PREOCCUPIED WITH SIZE, SHAPE OR WEIGHTWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Preoccupied with size, shape or weight'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSHERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'PREOCCUPIED WITH SIZE, SHAPE OR WEIGHT'WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. FIND IMBALANCES RELATED TO PREOCCUPIED WITH SIZE, SHAPE OR WEIGHTAre you prone to a problem with 'Preoccupied with size, shape or weight'?
Hypolipidemic , HYPOLIPIDEMICScrapes fats / cleanses blood vesselsLowers Blood Sugar LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.ADDRESS ISSUES IN STAGE OF DISEASE 0PREOCCUPIED WITH SIZE, SHAPE OR WEIGHT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Preoccupied with size, shape or weight'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 12,085 People Reporting Preoccupied with size, shape or weightOn average the biocharacteristics of people reporting Preoccupied with size, shape or weight were less aggravated than 67% of other symptoms. From the 12,085 people who reported Preoccupied with size, shape or weight in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
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86.2%
34.8% (4,202)
9,738 have Heavy constitution
Sweet
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83.4%
32.8% (3,969)
9,650 have Sweet constitution
Oily
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83.2%
32.5% (3,933)
9,587 have Oily constitution
Kapha
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82.4%
40.7% (4,918)
12,745 have Kapha constitution
Salty
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76.1%
29.0% (3,509)
7,179 have Salty constitution
Gooey
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62.2%
23.4% (2,822)
7,069 have Gooey constitution
Sour
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47.6%
24.5% (2,965)
7,528 have Sour constitution
Astringent
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35.6%
20.4% (2,461)
8,068 have Astringent constitution
Difficult
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34.8%
31.3% (3,784)
8,532 have Difficult constitution
Light
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34.1%
20.7% (2,500)
9,391 have Light constitution
Hot
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33.0%
22.8% (2,752)
7,949 have Hot constitution
Bitter
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31.9%
19.5% (2,355)
8,626 have Bitter constitution
Cold
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31.2%
23.7% (2,865)
8,107 have Cold constitution
Pitta
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29.1%
30.4% (3,675)
10,540 have Pitta constitution
Pungent
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25.8%
17.0% (2,060)
6,802 have Pungent constitution
Toxic
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23.9%
27.1% (3,276)
7,099 have Toxic constitution
Risk Factors of Preoccupied with size, shape or weight
People who reported the symptoms below were also more likely to report Preoccupied with size, shape or weight.
Overall, 35.03% of 27,271 surveyed in this research study reported Preoccupied with size, shape or weight.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 35.03% Panic about size, shape or weight (6563)
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4924
75%
+2.1 times
Pretend Eating / Playing with Food (461)
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335
72.7%
+2.1 times
Self-loathing (6841)
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4861
71.1%
+2.0 times
Chewing and spitting food (1294)
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896
69.2%
+2.0 times
Body dysmorphia / Distorted self-image (5887)
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3984
67.7%
+1.9 times
Preoccupied with food (5772)
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3881
67.2%
+1.9 times
Purging Food (2856)
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1912
66.9%
+1.9 times
Diuretics to lose weight (2085)
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1373
65.9%
+1.9 times
Defensive (225)
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148
65.8%
+1.9 times
Laxatives to lose weight (2812)
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1840
65.4%
+1.9 times
Avoid social events due to appearance (7275)
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4697
64.6%
+1.8 times
Uncontrollable compulsion to eat (4198)
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2704
64.4%
+1.8 times
Trauma-induced overeating (1603)
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1032
64.4%
+1.8 times
Feel like a failure after overeating (9279)
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5887
63.4%
+1.8 times
Binging more than 1x monthly (5063)
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3122
61.7%
+1.8 times
Feel judged for my weight (9359)
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5724
61.2%
+1.7 times
Scheduling time alone to eat (3314)
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1993
60.1%
+1.7 times
Ashamed of weight (11921)
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7148
60%
+1.7 times
Exercising as punishment (2175)
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1301
59.8%
+1.7 times
Fasting during daytime hours / bingeing at night (5367)
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3202
59.7%
+1.7 times
Hide food (3231)
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1915
59.3%
+1.7 times
Secretive eating (8337)
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4891
58.7%
+1.7 times
Restricting Water Intake (650)
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380
58.5%
+1.7 times
Hiding wrappers / packaging (4619)
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2696
58.4%
+1.7 times
Eat when abdomen painful (2767)
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1605
58%
+1.7 times
Stole food or money to buy food (1041)
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602
57.8%
+1.6 times
Can't stop eating once I start (4901)
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2818
57.5%
+1.6 times
Self Mutilation (1881)
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1078
57.3%
+1.6 times
Diet pills, gums (5926)
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3370
56.9%
+1.6 times
Buy food for others then eat it (2759)
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1554
56.3%
+1.6 times
Bulimia, past or current (3506)
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1966
56.1%
+1.6 times
Burning sense of shame (3769)
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2102
55.8%
+1.6 times
Overeat more than 2x/week (8274)
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4572
55.3%
+1.6 times
Indiscriminate eating (3113)
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1715
55.1%
+1.6 times
Smoking to suppress appetite (3891)
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2119
54.5%
+1.6 times
Rebel against food limitations (3798)
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2055
54.1%
+1.5 times
Exercising after eating too much (2548)
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1379
54.1%
+1.5 times
Liposuction (652)
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350
53.7%
+1.5 times
Anorexia, past or current (4050)
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2170
53.6%
+1.5 times
Body Checking (12680)
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6795
53.6%
+1.5 times
Eat when lonely / depressed (9688)
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5118
52.8%
+1.5 times
Eating without realizing it (4049)
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2137
52.8%
+1.5 times
Multiple weight loss programs (10770)
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5676
52.7%
+1.5 times
Overeat because of spouse / kids (2718)
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1431
52.6%
+1.5 times
Not attractive enough (1759)
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919
52.2%
+1.5 times
Distress when sweets unavailable (4006)
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2082
52%
+1.5 times
Drinking coffee to replace food (7337)
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3783
51.6%
+1.5 times
Fasting to lose weight (11675)
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5978
51.2%
+1.5 times
Preoccupied with healthy eating (10868)
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5556
51.1%
+1.5 times
Bulky muscles (2089)
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1062
50.8%
+1.5 times
Omitting Food Groups (10981)
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5570
50.7%
+1.4 times
Difficulty finding clothes that fit (9502)
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4804
50.6%
+1.4 times
Low self esteem (11266)
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5681
50.4%
+1.4 times
Weigh myself daily (8123)
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4072
50.1%
+1.4 times
Foods, drinks, or supplements to lose weight (13052)
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6527
50%
+1.4 times
Not smart enough (1117)
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555
49.7%
+1.4 times
Uneasy when food unavailable (4533)
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2250
49.6%
+1.4 times
Manic / giddy (2385)
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1177
49.4%
+1.4 times
Angry when someone eats my food (7138)
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3516
49.3%
+1.4 times
Trips to food stores daily (4340)
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2130
49.1%
+1.4 times
Compulsive exercising (1909)
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938
49.1%
+1.4 times
Feel judged / criticized (8498)
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4082
48%
+1.4 times
Search for perfect bite (3999)
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1920
48%
+1.4 times
Fat on back (9429)
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4521
47.9%
+1.4 times
Blisters (609)
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291
47.8%
+1.4 times
Puffy / swollen skin (3944)
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1887
47.8%
+1.4 times
Homesick (2646)
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1266
47.8%
+1.4 times
Guilty (1123)
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533
47.5%
+1.4 times
Psychiatric Treatment (3639)
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1726
47.4%
+1.4 times
Low metabolism (11201)
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5293
47.3%
+1.4 times
Jealous / envious (1049)
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496
47.3%
+1.4 times
Preoccupied with sex / lust (2530)
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1196
47.3%
+1.4 times
Depressed (11180)
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5277
47.2%
+1.3 times
Chronic Peeling (1173)
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553
47.1%
+1.3 times
Hopeless (730)
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343
47%
+1.3 times
Water Retention (10907)
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5118
46.9%
+1.3 times
Oppressed / disempowered (3669)
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1722
46.9%
+1.3 times
Currently/recently on a diet (11960)
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5606
46.9%
+1.3 times
Spending all day in the kitchen (3076)
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1443
46.9%
+1.3 times
Vengeful / spiteful (383)
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179
46.7%
+1.3 times
At odds with local community (1665)
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778
46.7%
+1.3 times
Eating vegetables to suppress hunger (9352)
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4359
46.6%
+1.3 times
Fat back of arms (12643)
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5862
46.4%
+1.3 times
Carbuncle (209)
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97
46.4%
+1.3 times
Croup (176)
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81
46%
+1.3 times
Disappointed by life (1418)
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651
45.9%
+1.3 times
Feel rejected / unliked / unappreciated (11813)
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5424
45.9%
+1.3 times
Restricting Food Intake (15613)
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7152
45.8%
+1.3 times
Dissatisfied with appearance / shape (22763)
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10422
45.8%
+1.3 times
Puffy face (6516)
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2974
45.6%
+1.3 times
Artificial sweeteners (8589)
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3906
45.5%
+1.3 times
Regret / remorse (1237)
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562
45.4%
+1.3 times
At odds with church / religion (3636)
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1649
45.4%
+1.3 times
Muscles heavy / tired (6435)
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2913
45.3%
+1.3 times
Underdressed for cold weather (3757)
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1698
45.2%
+1.3 times
Tight clothing / belts (3919)
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1772
45.2%
+1.3 times
Change Difficult (5579)
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2511
45%
+1.3 times
Sad (1382)
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622
45%
+1.3 times
Excessive sleep (5994)
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2689
44.9%
+1.3 times
Convulsions (156)
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70
44.9%
+1.3 times
Can't afford to buy food (1909)
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857
44.9%
+1.3 times
Complications of Those Reporting Preoccupied with size, shape or weight
In this research study, people who report Preoccupied with size, shape or weight were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Exercising as punishment
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1301
+2.5 times
11%
4.43% (2,175 cases)
Prolonged bleeding when cut (Poor clotting)
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503
+2.3 times
4%
1.74% (1,259 cases)
Purging Food
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1912
+2.3 times
16%
7.06% (2,856 cases)
Painful menstruation & menstrual cramps
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5586
+2.1 times
46%
21.59% (13,471 cases)
Restricting Food Intake
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7152
+2.1 times
59%
28.12% (15,613 cases)
Panic about size, shape or weight
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4924
+2.1 times
41%
19.92% (6,563 cases)
Slow, heavy digestion
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5728
+2.1 times
47%
22.89% (21,898 cases)
Pretend Eating / Playing with Food
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335
+2.0 times
3%
1.48% (461 cases)
Chewing and spitting food
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896
+2.0 times
7%
3.47% (1,294 cases)
Exercising after eating too much
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1379
+2.0 times
11%
5.47% (2,548 cases)
Body dysmorphia / Distorted self-image
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3984
+2.0 times
33%
16.44% (5,887 cases)
Trauma-induced overeating
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1032
+1.9 times
9%
4.62% (1,603 cases)
Self-loathing
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4861
+1.9 times
40%
20.63% (6,841 cases)
Compulsive exercising
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938
+1.9 times
8%
4.18% (1,909 cases)
Anorexia, past or current
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2170
+1.9 times
18%
9.45% (4,050 cases)
Avoid social events due to appearance
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4697
+1.9 times
39%
20.48% (7,275 cases)
Bulimia, past or current
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1966
+1.9 times
16%
8.43% (3,506 cases)
Currently/recently on a diet
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5606
+1.9 times
46%
24.25% (11,960 cases)
Artificial sweeteners
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3906
+1.9 times
32%
17.04% (8,589 cases)
Smoking to suppress appetite
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2119
+1.8 times
18%
9.99% (3,891 cases)
Preoccupied with food
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3881
+1.8 times
32%
17.94% (5,772 cases)
Feel judged for my weight
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5724
+1.8 times
47%
26.44% (9,359 cases)
Feel like a failure after overeating
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5887
+1.8 times
49%
27.76% (9,279 cases)
Binging more than 1x monthly
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3122
+1.7 times
26%
14.86% (5,063 cases)
Self Mutilation
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1078
+1.7 times
9%
5.17% (1,881 cases)
Laxatives to lose weight
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1840
+1.7 times
15%
8.63% (2,812 cases)
Diuretics to lose weight
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1373
+1.7 times
11%
6.42% (2,085 cases)
Uncontrollable compulsion to eat
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2704
+1.7 times
22%
12.89% (4,198 cases)
Ashamed of weight
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7148
+1.7 times
59%
34.92% (11,921 cases)
Stole food or money to buy food
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602
+1.7 times
5%
2.96% (1,041 cases)
Hide food
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1915
+1.6 times
16%
9.78% (3,231 cases)
Abdominal surgery
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443
+1.6 times
4%
2.47% (1,336 cases)
Fasting during daytime hours / bingeing at night
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3202
+1.6 times
26%
16.26% (5,367 cases)
Diet pills, gums
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3370
+1.6 times
28%
17.56% (5,926 cases)
Gain weight easily
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8415
+1.6 times
70%
43.99% (35,031 cases)
Secretive eating
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4891
+1.6 times
40%
25.19% (8,337 cases)
Gastric bypass surgery
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190
+1.6 times
2%
1.26% (437 cases)
Body Checking
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6795
+1.6 times
56%
35.36% (12,680 cases)
Puffy / swollen skin
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1887
+1.6 times
16%
10.17% (3,944 cases)
Burning sense of shame
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2102
+1.6 times
17%
10.82% (3,769 cases)
Hiding wrappers / packaging
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2696
+1.6 times
22%
14.08% (4,619 cases)
Poor diet
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4599
+1.5 times
38%
24.63% (11,384 cases)
Eat when abdomen painful
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1605
+1.5 times
13%
8.44% (2,767 cases)
Liposuction
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350
+1.5 times
3%
1.95% (652 cases)
Low self esteem
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5681
+1.5 times
47%
30.57% (11,266 cases)
Scheduling time alone to eat
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1993
+1.5 times
16%
10.44% (3,314 cases)
Tongue frothy on edges
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319
+1.5 times
3%
1.96% (739 cases)
Buy food for others then eat it
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1554
+1.5 times
13%
8.6% (2,759 cases)
Exercising without eating
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3018
+1.5 times
25%
16.67% (7,501 cases)
Overeat because of spouse / kids
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1431
+1.5 times
12%
8.03% (2,718 cases)
Can't stop eating once I start
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2818
+1.5 times
23%
15.42% (4,901 cases)
Fasting to lose weight
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5978
+1.5 times
49%
32.89% (11,675 cases)
Restricting Water Intake
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380
+1.5 times
3%
2.02% (650 cases)
Overeat more than 2x/week
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4572
+1.5 times
38%
25.6% (8,274 cases)
Eat when lonely / depressed
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5118
+1.5 times
42%
28.3% (9,688 cases)
Manic / giddy
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1177
+1.5 times
10%
6.75% (2,385 cases)
Water Retention
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5118
+1.5 times
42%
28.5% (10,907 cases)
Bulky muscles
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1062
+1.5 times
9%
6.11% (2,089 cases)
Strong hunger
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6985
+1.5 times
58%
39.61% (31,540 cases)
Multiple weight loss programs
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5676
+1.5 times
47%
32.35% (10,770 cases)
Pain relieved by doubling over
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1053
+1.5 times
9%
6.2% (2,537 cases)
Rebel against food limitations
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2055
+1.5 times
17%
11.72% (3,798 cases)
Dilated Pupil
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226
+1.4 times
2%
1.38% (518 cases)
Difficulty finding clothes that fit
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4804
+1.4 times
40%
27.6% (9,502 cases)
Puffy face
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2974
+1.4 times
25%
17.32% (6,516 cases)
Uneasy when food unavailable
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2250
+1.4 times
19%
13.17% (4,533 cases)
Feel rejected / unliked / unappreciated
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5424
+1.4 times
45%
31.22% (11,813 cases)
Yellow bump on eye
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202
+1.4 times
2%
1.39% (535 cases)
Eating without realizing it
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2137
+1.4 times
18%
12.55% (4,049 cases)
Joint pain after eating
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309
+1.4 times
3%
2.1% (712 cases)
Overwhelmed by responsibilities
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7077
+1.4 times
59%
41.32% (19,304 cases)
Indiscriminate eating
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1715
+1.4 times
14%
9.83% (3,113 cases)
Vomiting
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471
+1.4 times
4%
2.82% (1,149 cases)
Angry when someone eats my food
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3516
+1.4 times
29%
20.45% (7,138 cases)
Distress when sweets unavailable
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2082
+1.4 times
17%
12.01% (4,006 cases)
Emotional eating
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8545
+1.4 times
71%
50.22% (20,626 cases)
Stress overeater
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7576
+1.4 times
63%
44.62% (17,964 cases)
Tense muscles when stressed
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3644
+1.4 times
30%
21.33% (9,005 cases)
Fatty deposits/lipoma
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1031
+1.4 times
9%
6.41% (2,372 cases)
Weigh myself daily
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4072
+1.4 times
34%
24.33% (8,123 cases)
Drinking coffee to replace food
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3783
+1.4 times
31%
22.19% (7,337 cases)
Omitting Food Groups
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5570
+1.4 times
46%
33.04% (10,981 cases)
Bluish nail-beds
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910
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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198
+1.4 times
2%
1.44% (461 cases)
Puffy hands
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2659
+1.4 times
22%
15.87% (5,957 cases)
Foods, drinks, or supplements to lose weight
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6527
+1.4 times
54%
38.99% (13,052 cases)
Difficulty expectorating
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567
+1.4 times
5%
3.62% (1,399 cases)
Feel overweight
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9657
+1.4 times
80%
57.96% (25,362 cases)
Insulin Resistance
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926
+1.4 times
8%
5.8% (2,202 cases)
Search for perfect bite
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1920
+1.4 times
16%
11.6% (3,999 cases)
Fatty fried food
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4290
+1.4 times
35%
25.49% (11,744 cases)
Feel guilty when skip exercise
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6993
+1.4 times
58%
42.31% (18,003 cases)
Trying to lose weight
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9807
+1.4 times
81%
59.31% (25,373 cases)
Preoccupied with healthy eating
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5556
+1.4 times
46%
33.71% (10,868 cases)
Financially unstable
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5043
+1.4 times
42%
30.79% (13,604 cases)
Wide, Heavy Hips
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4316
+1.4 times
36%
26.4% (20,459 cases)
Stomach Ulcer
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577
+1.4 times
5%
3.67% (1,449 cases)
Feel judged / criticized
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4082
+1.4 times
34%
24.97% (8,498 cases)
Exercising when emotional
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2120
+1.4 times
18%
13.22% (5,575 cases)
Chronic Peeling
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553
+1.4 times
5%
3.68% (1,173 cases)
Conflict makes me restless
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8534
+1.4 times
71%
52.33% (43,701 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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