School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

PRETEND EATING / PLAYING WITH FOOD

Are you prone to a problem with 'Pretend Eating / Playing with Food'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz:

TAKE THE DISORDERED EATING QUIZ
DISORDERED EATING TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

PRETEND EATING / PLAYING WITH FOOD IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Pretend Eating / Playing with Food' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Pretend Eating / Playing with Food'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Pretend Eating / Playing with Food'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz:

TAKE THE DISORDERED EATING QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Pretend Eating / Playing with Food'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 461 People Reporting Pretend Eating / Playing with Food

On average the biocharacteristics of people reporting Pretend Eating / Playing with Food were more aggravated than 96% of other symptoms. From the 461 people who reported Pretend Eating / Playing with Food in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold Sign
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99.6%
36.7% (169)
8,107 have Cold constitution
Astringent Sign
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99.4%
26.7% (123)
8,068 have Astringent constitution
Light Sign
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99.2%
38.2% (176)
9,391 have Light constitution
Vata
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99.1%
45.3% (209)
11,554 have Vata constitution
Bitter Sign
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96.0%
35.6% (164)
8,626 have Bitter constitution
Dry Sign
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92.9%
38.2% (176)
9,009 have Dry constitution
Sour
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62.9%
19.3% (89)
7,528 have Sour constitution
Pitta
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59.5%
29.7% (137)
10,540 have Pitta constitution
Difficult
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40.9%
44.7% (206)
8,532 have Difficult constitution
Gooey
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24.8%
20.8% (96)
7,069 have Gooey constitution
Pungent
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19.8%
20.2% (93)
6,802 have Pungent constitution
Heavy
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11.3%
19.3% (89)
9,738 have Heavy constitution
Hot
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6.0%
14.5% (67)
7,949 have Hot constitution
Kapha
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3.2%
21.0% (97)
12,745 have Kapha constitution
Sweet
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1.5%
15.6% (72)
9,650 have Sweet constitution
Oily
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1.5%
17.1% (79)
9,587 have Oily constitution
Toxic
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0.9%
38.0% (175)
7,099 have Toxic constitution
Salty
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0.5%
29.5% (136)
7,179 have Salty constitution

Risk Factors of Pretend Eating / Playing with Food

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pretend Eating / Playing with Food. Overall, 1.48% of people surveyed in this research study reported Pretend Eating / Playing with Food.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.48%

Review These Common Risk Factors

Feel underweight (2358)
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52
2.2%
50% more often
Feel overweight (25362)
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277
1.1%
30% less often
Hyperactive, quick (19615)
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215
1.1%
30% less often
Fatigue / tired (16721)
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296
1.8%
20% more often
Female (26227)
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360
1.4%
10% less often
Show All
Chewing and spitting food (1294)
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208
16.1%
990% more often
Restricting Water Intake (650)
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69
10.6%
620% more often
Purging Food (2856)
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250
8.8%
500% more often
Convulsions (156)
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13
Small number of cases
8.3%
460% more often
Self Mutilation (1881)
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149
7.9%
440% more often
Anorexia, past or current (4050)
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312
7.7%
420% more often
Exercising as punishment (2175)
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142
6.5%
340% more often
Dilated Pupil (518)
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33
Small number of cases
6.4%
330% more often
Laxatives to lose weight (2812)
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180
6.4%
330% more often
Stole food or money to buy food (1041)
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63
6.1%
310% more often
Vomiting (1149)
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68
5.9%
300% more often
Recurrent Vomiting (817)
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48
Small number of cases
5.9%
300% more often
Diuretics to lose weight (2085)
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122
5.9%
300% more often
Fever (Current) (294)
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17
Small number of cases
5.8%
290% more often
Bulimia, past or current (3506)
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197
5.6%
280% more often
Trauma-induced overeating (1603)
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88
5.5%
270% more often
Scheduling time alone to eat (3314)
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178
5.4%
270% more often
Blisters (609)
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32
Small number of cases
5.3%
260% more often
Compulsive exercising (1909)
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102
5.3%
260% more often
Smoking to suppress appetite (3891)
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203
5.2%
250% more often
Body dysmorphia / Distorted self-image (5887)
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306
5.2%
250% more often
Seizures (452)
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23
Small number of cases
5.1%
250% more often
Oozing Sores on Skin (292)
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15
Small number of cases
5.1%
250% more often
Manic / giddy (2385)
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122
5.1%
250% more often
Exercising after eating too much (2548)
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131
5.1%
250% more often
Fasting during daytime hours / bingeing at night (5367)
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269
5%
240% more often
Pus in stool (292)
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14
Small number of cases
4.8%
230% more often
Bluish Skin (1150)
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55
4.8%
230% more often
Solid foods aggravate abdominal pain (1417)
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67
4.7%
220% more often
Even liquid foods aggravate abdominal pain (1126)
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53
4.7%
220% more often
Poor discernment of temperature (1393)
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65
4.7%
220% more often
Guarding area of pain (886)
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41
Small number of cases
4.6%
210% more often
Panic about size, shape or weight (6563)
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300
4.6%
210% more often
Croup (176)
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8
Small number of cases
4.5%
210% more often
Fainting (2169)
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95
4.4%
200% more often
Hide food (3231)
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139
4.3%
190% more often
Drinking coffee to replace food (7337)
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305
4.2%
180% more often
Burning / painful urination (1010)
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41
Small number of cases
4.1%
180% more often
Bleed less than other people (637)
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26
Small number of cases
4.1%
180% more often
Self-loathing (6841)
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280
4.1%
180% more often
Defensive (225)
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9
Small number of cases
4%
170% more often
Can't afford to buy food (1909)
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76
4%
170% more often
Bloody stools (1021)
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40
Small number of cases
3.9%
160% more often
Need constant social activity (1756)
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68
3.9%
160% more often
Recent weight loss (1516)
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58
3.8%
160% more often
Abdominal pain continuous (1145)
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43
Small number of cases
3.8%
160% more often
Painful rash (516)
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19
Small number of cases
3.7%
150% more often
Shaky / Jitters (4508)
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165
3.7%
150% more often
Burning sense of shame (3769)
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138
3.7%
150% more often
Chest Pain (2589)
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93
3.6%
140% more often
Congestive Heart Failure (CHF) (194)
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7
Small number of cases
3.6%
140% more often
Hopeless (730)
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26
Small number of cases
3.6%
140% more often
At odds with local community (1665)
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60
3.6%
140% more often
Pain relieved by doubling over (2537)
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88
3.5%
140% more often
Bones brittle / break easily (575)
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20
Small number of cases
3.5%
140% more often
Morning Sickness (1146)
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39
Small number of cases
3.4%
130% more often
Whooping Cough (232)
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8
Small number of cases
3.4%
130% more often
Intestinal Obstruction (352)
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12
Small number of cases
3.4%
130% more often
Psychiatric Treatment (3639)
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124
3.4%
130% more often
Preoccupied with sex / lust (2530)
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86
3.4%
130% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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121
3.4%
130% more often
Stress under-eater (6634)
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223
3.4%
130% more often
Hiding wrappers / packaging (4619)
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159
3.4%
130% more often
Jaundice (568)
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19
Small number of cases
3.3%
120% more often
Pain relieved by arching / twisting (2938)
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98
3.3%
120% more often
Bluish nail-beds (2239)
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73
3.3%
120% more often
Oppressed / disempowered (3669)
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122
3.3%
120% more often
PTSD (Post traumatic stress disorder) (5247)
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171
3.3%
120% more often
Secretive eating (8337)
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279
3.3%
120% more often
Exercising without eating (7501)
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247
3.3%
120% more often
Many bubbles after urinating (1033)
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34
Small number of cases
3.3%
120% more often
Orange / Rubbery Stool (1013)
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32
Small number of cases
3.2%
120% more often
Tongue frothy on edges (739)
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24
Small number of cases
3.2%
120% more often
Abdominal pain relieved by eating (1562)
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50
3.2%
120% more often
Pain relieved by cold (374)
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12
Small number of cases
3.2%
120% more often
Laryngitis (906)
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29
Small number of cases
3.2%
120% more often
Non-healing sore / ulcer (816)
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26
Small number of cases
3.2%
120% more often
Epilepsy (190)
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6
Small number of cases
3.2%
120% more often
Blood or pus in mucus (462)
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15
Small number of cases
3.2%
120% more often
Currently pregnant (155)
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5
Small number of cases
3.2%
120% more often
Diet pills, gums (5926)
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192
3.2%
120% more often
Clammy Skin (2812)
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86
3.1%
110% more often
Pain around belly button (2663)
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82
3.1%
110% more often
Large amounts of mucus (2491)
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76
3.1%
110% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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39
Small number of cases
3.1%
110% more often
Green mucus (1730)
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53
3.1%
110% more often
Insufficient cleanliness (4471)
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140
3.1%
110% more often
Strep Throat (1657)
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51
3.1%
110% more often
Eat when abdomen painful (2767)
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86
3.1%
110% more often
Frequent Nausea (5021)
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149
3%
100% more often
Kidney Infection (1649)
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49
Small number of cases
3%
100% more often
Raised & bumpy rash (1605)
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48
Small number of cases
3%
100% more often
Past physical trauma (5997)
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180
3%
100% more often
Weakness / Debility (3964)
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117
3%
100% more often
Exercising when emotional (5575)
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169
3%
100% more often
Avoid social events due to appearance (7275)
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216
3%
100% more often

Complications of Those Reporting Pretend Eating / Playing with Food

In this research study, people who report Pretend Eating / Playing with Food were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Chewing and spitting food
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208
+13.0 times
45%
3.47% (1,294 cases)
Purging Food
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250
+7.6 times
54%
7.06% (2,856 cases)
Restricting Water Intake
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69
+7.4 times
15%
2.02% (650 cases)
Anorexia, past or current
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312
+7.2 times
68%
9.45% (4,050 cases)
Exercising as punishment
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142
+7.0 times
31%
4.43% (2,175 cases)
Self Mutilation
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149
+6.2 times
32%
5.17% (1,881 cases)
Vomiting
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68
+5.3 times
15%
2.82% (1,149 cases)
Compulsive exercising
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102
+5.3 times
22%
4.18% (1,909 cases)
Exercising after eating too much
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131
+5.1 times
28%
5.47% (2,548 cases)
Bulimia, past or current
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197
+5.1 times
43%
8.43% (3,506 cases)
Dilated Pupil
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33
+5.1 times
7%
1.38% (518 cases)
Show All
Recurrent Vomiting
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48
+4.9 times
10%
2.03% (817 cases)
Stole food or money to buy food
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63
+4.7 times
14%
2.96% (1,041 cases)
Prolonged bleeding when cut (Poor clotting)
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39
+4.6 times
8%
1.74% (1,259 cases)
Laxatives to lose weight
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180
+4.5 times
39%
8.63% (2,812 cases)
Smoking to suppress appetite
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203
+4.4 times
44%
9.99% (3,891 cases)
Blisters
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32
+4.2 times
7%
1.68% (609 cases)
Trauma-induced overeating
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88
+4.1 times
19%
4.62% (1,603 cases)
Diuretics to lose weight
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122
+4.0 times
26%
6.42% (2,085 cases)
Body dysmorphia / Distorted self-image
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306
+4.0 times
66%
16.44% (5,887 cases)
Solid foods aggravate abdominal pain
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67
+4.0 times
15%
3.75% (1,417 cases)
Seizures
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23
+4.0 times
5%
1.25% (452 cases)
Bluish Skin
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55
+3.9 times
12%
3.08% (1,150 cases)
Manic / giddy
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122
+3.9 times
26%
6.75% (2,385 cases)
Guarding area of pain
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41
+3.8 times
9%
2.38% (886 cases)
Scheduling time alone to eat
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178
+3.7 times
39%
10.44% (3,314 cases)
Poor discernment of temperature
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65
+3.7 times
14%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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53
+3.6 times
11%
3.06% (1,126 cases)
Fasting during daytime hours / bingeing at night
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269
+3.6 times
58%
16.26% (5,367 cases)
Fainting
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95
+3.4 times
21%
6.15% (2,169 cases)
Bloody stools
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40
+3.4 times
9%
2.66% (1,021 cases)
Bleed less than other people
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26
+3.3 times
6%
1.81% (637 cases)
Panic about size, shape or weight
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300
+3.3 times
65%
19.92% (6,563 cases)
Exercising without eating
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247
+3.2 times
54%
16.67% (7,501 cases)
Recent weight loss
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58
+3.2 times
13%
4.04% (1,516 cases)
Hide food
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139
+3.1 times
30%
9.78% (3,231 cases)
Pain relieved by doubling over
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88
+3.1 times
19%
6.2% (2,537 cases)
Restricting Food Intake
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394
+3.0 times
85%
28.12% (15,613 cases)
Drinking coffee to replace food
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305
+3.0 times
66%
22.19% (7,337 cases)
Self-loathing
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280
+3.0 times
61%
20.63% (6,841 cases)
Abdominal pain continuous
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43
+2.9 times
9%
3.09% (1,145 cases)
Burning / painful urination
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41
+2.9 times
9%
3.1% (1,010 cases)
Chest Pain
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93
+2.9 times
20%
6.96% (2,589 cases)
Can't afford to buy food
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76
+2.8 times
16%
5.63% (1,909 cases)
Need constant social activity
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68
+2.8 times
15%
5.33% (1,756 cases)
Exercising when emotional
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169
+2.8 times
37%
13.22% (5,575 cases)
Stress under-eater
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223
+2.8 times
48%
17.27% (6,634 cases)
Bluish nail-beds
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73
+2.8 times
16%
5.76% (2,239 cases)
Burning sense of shame
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138
+2.8 times
30%
10.82% (3,769 cases)
Shaky / Jitters
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165
+2.7 times
36%
13.29% (4,508 cases)
At odds with local community
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60
+2.7 times
13%
4.83% (1,665 cases)
Pain relieved by arching / twisting
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98
+2.7 times
21%
7.81% (2,938 cases)
Painful menstruation & menstrual cramps
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268
+2.7 times
58%
21.59% (13,471 cases)
Non-healing sore / ulcer
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26
+2.7 times
6%
2.25% (816 cases)
Painful rash
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19
+2.6 times
4%
1.51% (516 cases)
Abdominal pain relieved by eating
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50
+2.6 times
11%
4.17% (1,562 cases)
Morning Sickness
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39
+2.6 times
8%
3.04% (1,146 cases)
Clammy Skin
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86
+2.6 times
19%
7.24% (2,812 cases)
Pain around belly button
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82
+2.6 times
18%
6.98% (2,663 cases)
Irregular/small appetite
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282
+2.6 times
61%
23.81% (20,509 cases)
Illegal Drugs (marijuana, cocaine, etc)
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121
+2.6 times
26%
10.18% (3,536 cases)
Tongue frothy on edges
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24
+2.6 times
5%
1.96% (739 cases)
Frequent Nausea
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149
+2.5 times
32%
12.57% (5,021 cases)
PTSD (Post traumatic stress disorder)
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171
+2.5 times
37%
14.64% (5,247 cases)
Pain sudden onset
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113
+2.5 times
25%
9.9% (3,992 cases)
Sore eye muscles
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67
+2.5 times
15%
5.97% (2,328 cases)
Eating after midnight
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107
+2.5 times
23%
9.2% (3,846 cases)
Orange / Rubbery Stool
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32
+2.5 times
7%
2.82% (1,013 cases)
Abdominal pain worse after eating
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113
+2.5 times
25%
10.09% (3,850 cases)
Artificial sweeteners
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194
+2.5 times
42%
17.04% (8,589 cases)
Kidney Infection
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49
+2.4 times
11%
4.49% (1,649 cases)
Preoccupied with sex / lust
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86
+2.4 times
19%
7.8% (2,530 cases)
Secretive eating
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279
+2.4 times
61%
25.19% (8,337 cases)
Hiding wrappers / packaging
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159
+2.4 times
34%
14.08% (4,619 cases)
Jaundice
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19
+2.4 times
4%
1.66% (568 cases)
Diet pills, gums
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192
+2.4 times
42%
17.56% (5,926 cases)
Tooth ache
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84
+2.4 times
18%
7.57% (2,997 cases)
Sharp abdominal pain
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150
+2.4 times
33%
13.92% (5,537 cases)
Pain relieved by pressure
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66
+2.4 times
14%
5.91% (2,280 cases)
Psychiatric Treatment
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124
+2.4 times
27%
11.48% (3,639 cases)
Pain on left side above heart
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51
+2.3 times
11%
4.69% (1,752 cases)
Blood thick / Congested lymph
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30
+2.3 times
7%
3% (1,069 cases)
Frequent Hiccup
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70
+2.3 times
15%
6.43% (2,477 cases)
Strep Throat
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51
+2.3 times
11%
4.74% (1,657 cases)
Past physical trauma
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180
+2.3 times
39%
16.93% (5,997 cases)
Oppressed / disempowered
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122
+2.3 times
26%
11.3% (3,669 cases)
Avoid social events due to appearance
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216
+2.3 times
47%
20.48% (7,275 cases)
Insufficient cleanliness
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140
+2.3 times
30%
13.09% (4,471 cases)
Citrus allergy
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18
+2.3 times
4%
1.75% (670 cases)
Bones brittle / break easily
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20
+2.3 times
4%
1.76% (575 cases)
Irregularly shaped nails
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87
+2.3 times
19%
8.4% (3,138 cases)
Cold to touch
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126
+2.3 times
27%
11.94% (4,321 cases)
Fecal Incontinence
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30
+2.3 times
7%
3.1% (1,138 cases)
Underdressed for cold weather
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109
+2.3 times
24%
10.63% (3,757 cases)
Eat when abdomen painful
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86
+2.3 times
19%
8.44% (2,767 cases)
Skip meals more than 2x/week
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374
+2.2 times
81%
36.1% (15,623 cases)
Dislocated shoulder / ribs / etc
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31
+2.2 times
7%
3.12% (1,069 cases)
Food Poisoning
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29
+2.2 times
6%
2.68% (1,032 cases)
Fasting to lose weight
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338
+2.2 times
73%
32.89% (11,675 cases)
Large amounts of mucus
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76
+2.2 times
16%
7.22% (2,491 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Pretend Eating / Playing with Food and Abdominal pain relieved by rest.
104
+2.2 times
23%
10.41% (4,012 cases)

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'pretend eating / playing with food' in your life? Is there something else you'd like to know about 'pretend eating / playing with food'?

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