College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PROSTATE CANCER

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON PROSTATE CANCER

>Risks & Environmental Factors Prostate cancer is the second leading cause of death by cancer in men, just after lung cancer. Approximately 1 in 9 men will be diagnosed with prostate cancer in their lifetime. The Joyful Belly quiz database shows a high correlation between high Vata and Kapha, and a negative correlation with Pitta.

Numerous studies have shown that immigration to developed nations increases the risk of prostate cancer. This finding implies that environmental factors, diet, or physical activity have a significant impact on prostate cancer.

Prostate cancer is more frequent in black men than white men. Screening is recommended for men over age 45 years with a family history of prostate cancer and/or who are African American.

Development & Imbalance

Prostate cancer is frequently due to hormonal stimulation from testosterone and estrogen. Androgens (such as Testosterone) increase risk of prostate cancer. While antiandrogens are indicated, testosterone lowering pharmaceuticals can have a feminizing effect.

Endocrine Disruptors such as pesticides can increase hormonal stimulation of the prostate. High fat diets, diabetes and smoking are also risk factors.

It is often asymptomatic at the early stage but may present with blood in the urine, an enlarged prostate, or by palpable nodules on the prostate. It may be detected by high PSA levels. Prostate cancer is slow growing and may require minimal or even no treatment (it has an indolent course). Herbal treatment may be sufficient. The surrounding bones should be checked as this is a frequent site for metastasis. Check with your medical doctor.

An enlarged prostate can cause stagnation of fluids in the bladder. From an Ayurvedic standpoint, Prostate conditions are generally associated with Kapha stagnation of fluids in the pelvic floor. We note a high correlation between prostate cancer and history of heart attack (also a stagnation condition) in the Joyful Belly database. High kapha thickens the blood plasma, making fluids and lymph difficult to circulate. We conjecture that this causes buildup of impurities (ama) in the prostate. Individual pathogenesis may vary.

Lifestyle for Prostate Cancer

The prostate gland itself is subject to stagnation of blood and fluids. Ayurveda generally recommends Kegel exercises to reduce stagnation of fluids in the prostate as a preventative measure. Once cancer is present, squeezing the gland may increase risk of metastasizing. Avoid sitting for long periods as this encourages stagnation "down there". Exercise frequently to improve circulation. Keep your cell phone out of your pocket.

Diet for Prostate Cancer

High intake of total fat was associated with a statistically significant increase in prostate cancer risk (Rowla, 2019), such as in red meat and dairy. Barbecued, charred or roasted meats increase oxidative stress.

Flavonoids and isoflavones in fruits and vegetables have a cancer reducing effect. Crucifers or Brassica vegetables (broccoli, Brussels sprouts, cauliflower, cabbage, and turnips) are a associated with a strong reduced prostate cancer risk. Legumes (such as soy) are high in isoflavones, a plant sterol that binds to estrogen sites. The antioxidants in green tea and purple or red berries have an anticancer effect. Tomatoes (due to lycopene) may have a positive effect. Individual cases may vary.

Vitamin D deficiency (due to reduced sunlight exposure) increases risk, as does a high calcium diet. Selenium reduces cancer risk. Avoid consuming foods from containers lined with BPA.

Herbs for Prostate Cancer

Gokshura is a male tonic that increases production of seminal fluids, flushing the prostate gland. It is also a diuretic, useful for flushing stagnant urine from the bladder. Manjistha is a cooling herb that thins the blood, reducing stagnation. Turmeric, ginger, neem and ashwagandha are anticarcinogenic. Traditional western herbalism uses saw palmetto.

Cancer is a serious condition. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Disclaimer: 'Prostate Cancer' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PROSTATE CANCER?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PROSTATE CANCER'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PROSTATE CANCER
OR, GET A GENERAL DIET FOR BALANCING PROSTATE CANCER

Augment your diet with these specially chosen ingredients below which may be useful for 'Prostate Cancer'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'PROSTATE CANCER'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Prostate Cancer', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Anticarcinogenic

ANTICARCINOGENIC

Herbs that inhibit or prevent the activity of a carcinogen or the development of cancer.

SEE ALL 'ANTICARCINOGENIC' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Constituents:
Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS

,
Catechins

CATECHINS

Antioxidant that reduces cancer and blood clots, dilates blood vessels, and is antimicrobial.

SEE ALL 'CATECHINS' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

PROSTATE CANCER IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Prostate Cancer'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Prostate Cancer'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ
The following symptoms & habits may be related to 'Prostate Cancer'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Prostate Cancer

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Prostate Cancer. Overall, 0.07% of people surveyed reported Prostate Cancer.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 0.07%

Complications of Those Reporting Prostate Cancer

People who report Prostate Cancer were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Erectile Dysfunction (Impotence)
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13 cases with both
+38.3 times more likely
62% of cases
1.62% (534 cases)
Cancer
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17 cases with both
+20.9 times more likely
81% of cases
3.88% (1,357 cases)
Radiation (Current or Past)
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6 cases with both
+17.2 times more likely
29% of cases
1.69% (486 cases)
Inguinal hernia
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3 cases with both
+12.5 times more likely
14% of cases
1.12% (411 cases)
Male
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17 cases with both
+9.9 times more likely
81% of cases
8.16% (1,336 cases)
Skin cancer
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4 cases with both
+6.5 times more likely
19% of cases
2.94% (1,006 cases)
Burning / painful urination
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4 cases with both
+6.1 times more likely
19% of cases
3.1% (1,010 cases)
Hepatitis (Past/Current)
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3 cases with both
+6.1 times more likely
14% of cases
2.31% (790 cases)
Skin growths - other
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2 cases with both
+6.0 times more likely
10% of cases
1.68% (619 cases)
Prolonged bleeding when cut (Poor clotting)
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2 cases with both
+5.7 times more likely
10% of cases
1.74% (1,259 cases)
Diabetes (Adult Onset Type II)
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4 cases with both
+5.0 times more likely
19% of cases
3.79% (1,568 cases)
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Glaucoma
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1 cases with both
+4.3 times more likely
5% of cases
1.15% (430 cases)
Don't know how to cook
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5 cases with both
+4.1 times more likely
24% of cases
5.8% (2,322 cases)
Pancreatitis
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1 cases with both
+3.8 times more likely
5% of cases
1.3% (498 cases)
Appendectomy
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5 cases with both
+3.8 times more likely
24% of cases
6.26% (2,496 cases)
Kidney / Bladder Stones
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4 cases with both
+3.7 times more likely
19% of cases
5.11% (1,849 cases)
Gout
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1 cases with both
+3.6 times more likely
5% of cases
1.4% (451 cases)
Past Chemotherapy
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1 cases with both
+3.4 times more likely
5% of cases
1.45% (447 cases)
Eye surgery
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5 cases with both
+3.4 times more likely
24% of cases
7.11% (2,708 cases)
Pain wakes you up at night
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3 cases with both
+3.3 times more likely
14% of cases
4.18% (1,604 cases)
Nail / Toe Fungus
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10 cases with both
+3.3 times more likely
48% of cases
14.58% (5,254 cases)
Many bubbles after urinating
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2 cases with both
+3.2 times more likely
10% of cases
3.17% (1,033 cases)
Excess saliva
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4 cases with both
+3.1 times more likely
19% of cases
6.09% (2,222 cases)
Seborrheic keratoses
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2 cases with both
+2.9 times more likely
10% of cases
3.47% (1,221 cases)
Difficulty expectorating
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2 cases with both
+2.8 times more likely
10% of cases
3.62% (1,399 cases)
Chronic Fungus infection
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4 cases with both
+2.7 times more likely
19% of cases
7.02% (2,556 cases)
Purple/blue lips
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1 cases with both
+2.7 times more likely
5% of cases
1.88% (658 cases)
Calm, greedy, stagnant
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10 cases with both
+2.5 times more likely
48% of cases
18.84% (14,004 cases)
Tarry black stools
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2 cases with both
+2.5 times more likely
10% of cases
4.02% (1,494 cases)
Restricting Water Intake
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1 cases with both
+2.5 times more likely
5% of cases
2.02% (650 cases)
Sleep during the day
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10 cases with both
+2.4 times more likely
48% of cases
19.73% (6,873 cases)
Joint pain after eating
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1 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Skin problems on ears
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2 cases with both
+2.4 times more likely
10% of cases
4.22% (1,503 cases)
Psoriasis
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3 cases with both
+2.3 times more likely
14% of cases
6.07% (2,135 cases)
Under a physician's care
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8 cases with both
+2.2 times more likely
38% of cases
16.92% (5,319 cases)
Athlete's foot
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3 cases with both
+2.2 times more likely
14% of cases
6.47% (2,270 cases)
Liver Sore
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1 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Guarding area of pain
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1 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Exercising more than 1 hour a day
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5 cases with both
+2.1 times more likely
24% of cases
11.43% (4,529 cases)
Osteoarthritis
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4 cases with both
+2.1 times more likely
19% of cases
9.08% (3,252 cases)
Nasal Polyps
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1 cases with both
+2.1 times more likely
5% of cases
2.43% (787 cases)
Liver spots numerous
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4 cases with both
+2.1 times more likely
19% of cases
9.24% (3,200 cases)
Abdominal surgery
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1 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Lean muscles
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10 cases with both
+2.0 times more likely
48% of cases
23.73% (7,844 cases)
Rarely Thirsty
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11 cases with both
+2.0 times more likely
52% of cases
25.96% (20,226 cases)
Implant / Prosthesis
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1 cases with both
+2.0 times more likely
5% of cases
2.51% (787 cases)
Exercising without eating
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7 cases with both
+2.0 times more likely
33% of cases
16.67% (7,501 cases)
Braces / Dentures
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4 cases with both
+1.9 times more likely
19% of cases
9.76% (3,762 cases)
White mucus
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5 cases with both
+1.9 times more likely
24% of cases
12.47% (4,086 cases)
Can't touch toes
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7 cases with both
+1.9 times more likely
33% of cases
17.42% (5,978 cases)
Taking Enzyme Supplements
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5 cases with both
+1.9 times more likely
24% of cases
12.74% (5,194 cases)
Steady emotions
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13 cases with both
+1.9 times more likely
62% of cases
32.93% (23,042 cases)
Bloody stools
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1 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Slow, heavy digestion
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9 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Need constant social activity
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2 cases with both
+1.9 times more likely
10% of cases
5.33% (1,756 cases)
High Blood Pressure
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6 cases with both
+1.9 times more likely
29% of cases
15.48% (5,699 cases)
Coarse hair
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3 cases with both
+1.9 times more likely
14% of cases
7.53% (2,593 cases)
Tonsillectomy
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5 cases with both
+1.8 times more likely
24% of cases
13.01% (5,150 cases)
Gray teeth
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1 cases with both
+1.8 times more likely
5% of cases
2.73% (1,031 cases)
Elbow pain
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3 cases with both
+1.8 times more likely
14% of cases
7.67% (2,565 cases)
Tendinitis
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3 cases with both
+1.8 times more likely
14% of cases
7.75% (2,623 cases)
Dark/tan for my ethnicity
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3 cases with both
+1.8 times more likely
14% of cases
7.8% (2,743 cases)
Preoccupied with sex / lust
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3 cases with both
+1.8 times more likely
14% of cases
7.8% (2,530 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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3 cases with both
+1.8 times more likely
14% of cases
7.8% (3,400 cases)
Gallbladder Removed
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3 cases with both
+1.8 times more likely
14% of cases
7.83% (3,116 cases)
Corns
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2 cases with both
+1.8 times more likely
10% of cases
5.62% (2,019 cases)
High Blood Sugar
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2 cases with both
+1.8 times more likely
10% of cases
5.62% (1,860 cases)
Steady, high stamina
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7 cases with both
+1.8 times more likely
33% of cases
18.61% (12,236 cases)
Bluish nail-beds
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2 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Frequent urge to defecate
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3 cases with both
+1.7 times more likely
14% of cases
8.09% (2,843 cases)
Sunken, small, active, dark eyes
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7 cases with both
+1.7 times more likely
33% of cases
19.07% (15,029 cases)
Tooth Fractures
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4 cases with both
+1.7 times more likely
19% of cases
10.99% (4,256 cases)
Insulin Resistance
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2 cases with both
+1.7 times more likely
10% of cases
5.8% (2,202 cases)
Unemployed / underemployed
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6 cases with both
+1.7 times more likely
29% of cases
16.88% (7,576 cases)
Knee surgery
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2 cases with both
+1.7 times more likely
10% of cases
5.83% (1,915 cases)
Exercising 6+ times per week
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5 cases with both
+1.7 times more likely
24% of cases
14.07% (6,093 cases)
Worn tops of teeth
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5 cases with both
+1.7 times more likely
24% of cases
14.24% (5,483 cases)
Sore eye muscles
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2 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Skin problems on eyelids
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2 cases with both
+1.7 times more likely
10% of cases
6% (2,106 cases)
Thin, lanky, slim with thin muscles
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7 cases with both
+1.7 times more likely
33% of cases
19.83% (14,935 cases)
Clear / absent tongue coating
Please login or create a free account to see research statistics filtered on Prostate Cancer and Clear / absent tongue coating.
6 cases with both
+1.7 times more likely
29% of cases
17.5% (6,104 cases)
Ringing ears
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9 cases with both
+1.7 times more likely
43% of cases
25.96% (10,130 cases)
Steady Tongue
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7 cases with both
+1.7 times more likely
33% of cases
19.95% (7,301 cases)
Pressure in eye
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2 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Herniated disc / back injury
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3 cases with both
+1.6 times more likely
14% of cases
8.53% (2,846 cases)
Sour sweat
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2 cases with both
+1.6 times more likely
10% of cases
6.13% (2,316 cases)
Tension in eyes
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3 cases with both
+1.6 times more likely
14% of cases
8.6% (3,219 cases)
Fainting
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2 cases with both
+1.6 times more likely
10% of cases
6.15% (2,169 cases)
Frequent travel
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3 cases with both
+1.6 times more likely
14% of cases
8.62% (2,968 cases)
Bluish Skin
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1 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
High Cholesterol
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6 cases with both
+1.6 times more likely
29% of cases
18.08% (6,934 cases)
Smooth complexion
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13 cases with both
+1.6 times more likely
62% of cases
38.89% (13,581 cases)
Dull / Gray Skin
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1 cases with both
+1.6 times more likely
5% of cases
3.14% (1,056 cases)
Thick skin
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2 cases with both
+1.6 times more likely
10% of cases
6.32% (2,260 cases)
Slow, monotonous speech
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6 cases with both
+1.6 times more likely
29% of cases
18.39% (13,707 cases)
High Triglycerides
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3 cases with both
+1.6 times more likely
14% of cases
8.88% (3,447 cases)
Skin problems on knees
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1 cases with both
+1.6 times more likely
5% of cases
3.18% (1,119 cases)
Receding gums
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9 cases with both
+1.6 times more likely
43% of cases
27.6% (10,638 cases)
Inflamed skin
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2 cases with both
+1.5 times more likely
10% of cases
6.48% (2,135 cases)
Floating stool
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7 cases with both
+1.5 times more likely
33% of cases
21.5% (7,815 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Prostate Cancer and Hirsutism / Female Facial Hair on Chin.
1 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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