College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PUFFY / SWOLLEN SKIN

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON PUFFY / SWOLLEN SKIN

Puffy skin implies lymphatic stagnation, inflammation, and edema, overall a Kapha condition in Ayurveda and dampness in Chinese medicine. Possible causes include poor circulation, an allergen, and toxins. Kapha lymph is naturally thick & gooey. This type of lymph doesn't drain very well. Seasonally, the skin is most swollen in the spring starting late February, when the blood is naturally rich and Kapha like.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PUFFY / SWOLLEN SKIN?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PUFFY / SWOLLEN SKIN'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PUFFY / SWOLLEN SKIN
OR, GET A GENERAL DIET FOR BALANCING PUFFY / SWOLLEN SKIN

Augment your diet with these specially chosen ingredients below which may be useful for 'Puffy / swollen skin'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'PUFFY / SWOLLEN SKIN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Puffy / swollen skin', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

,
Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

SEE ALL 'FLUSHES-MEMBRANES' FOODS / HERBS

Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

,
Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Other:
Exercise,
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

PUFFY / SWOLLEN SKIN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Puffy / swollen skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Puffy / swollen skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ
The following symptoms & habits may be related to 'Puffy / swollen skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,944 People Reporting Puffy / swollen skin

On average the biocharacteristics of people reporting Puffy / swollen skin were more aggravated than 95% of other symptoms. From the 3,944 people who reported Puffy / swollen skin average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Salty Sign
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100.0% avg client level
58.4% (2,305) of cases
7,179 have Salty constitution
Toxic Sign
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99.7% avg client level
47.8% (1,887) of cases
7,099 have Toxic constitution
Gooey Sign
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98.9% avg client level
31.5% (1,241) of cases
7,069 have Gooey constitution
Sweet Sign
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98.6% avg client level
41.4% (1,631) of cases
9,650 have Sweet constitution
Kapha Sign
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98.2% avg client level
44.1% (1,740) of cases
12,745 have Kapha constitution
Oily Sign
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95.4% avg client level
38.4% (1,516) of cases
9,587 have Oily constitution
Heavy Aggravates
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92.9% avg client level
40.4% (1,594) of cases
9,738 have Heavy constitution
Pitta Sign
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71.9% avg client level
31.5% (1,243) of cases
10,540 have Pitta constitution
Sour Sign
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70.9% avg client level
28.0% (1,106) of cases
7,528 have Sour constitution
Hot
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39.0% avg client level
24.4% (964) of cases
7,949 have Hot constitution
Pungent
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34.1% avg client level
10.7% (421) of cases
6,802 have Pungent constitution
Difficult
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6.5% avg client level
40.6% (1,603) of cases
8,532 have Difficult constitution
Cold
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3.1% avg client level
20.1% (791) of cases
8,107 have Cold constitution
Vata
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2.0% avg client level
18.8% (741) of cases
11,554 have Vata constitution
Astringent
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1.1% avg client level
14.6% (575) of cases
8,068 have Astringent constitution
Bitter
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0.9% avg client level
13.2% (519) of cases
8,626 have Bitter constitution
Light
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0.6% avg client level
13.6% (537) of cases
9,391 have Light constitution
Dry
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0.5% avg client level
14.4% (569) of cases
9,009 have Dry constitution

Risk Factors of Puffy / swollen skin

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Puffy / swollen skin. Overall, 10.17% of people surveyed reported Puffy / swollen skin.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 10.17%

Review These Common Risk Factors

Feel underweight (2358)
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129 cases with both
5.5% of cases
50% less often
Feel overweight (25362)
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3166 cases with both
12.5% of cases
20% more often
Hyperactive, quick (19615)
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1083 cases with both
5.5% of cases
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Fatigue / tired.
2490 cases with both
14.9% of cases
50% more often
Male (1336)
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73 cases with both
5.5% of cases
50% less often
Female (26227)
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2991 cases with both
11.4% of cases
10% more often
Show All
Edema (2527)
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969 cases with both
38.3% of cases
280% more often
Puffy face (6516)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Puffy face.
2456 cases with both
37.7% of cases
270% more often
Puffy hands (5957)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Puffy hands.
1861 cases with both
31.2% of cases
210% more often
Blood thick / Congested lymph (1069)
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333 cases with both
31.2% of cases
210% more often
Inflamed skin (2135)
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662 cases with both
31% of cases
200% more often
Joint pain after eating (712)
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215 cases with both
30.2% of cases
200% more often
Oozing Sores on Skin (292)
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87 cases with both
29.8% of cases
190% more often
Swollen joints (2624)
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776 cases with both
29.6% of cases
190% more often
Painful rash (516)
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150 cases with both
29.1% of cases
190% more often
Blisters (609)
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164 cases with both
26.9% of cases
160% more often
Blood or pus in mucus (462)
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123 cases with both
26.6% of cases
160% more often
Non-healing sore / ulcer (816)
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212 cases with both
26% of cases
160% more often
Convulsions (156)
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40
Small number of cases
cases with both
25.6% of cases
150% more often
Skin Infection (608)
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155 cases with both
25.5% of cases
150% more often
Swollen lymph nodes - hips (899)
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229 cases with both
25.5% of cases
150% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Fever (Current).
74 cases with both
25.2% of cases
150% more often
Trauma-induced overeating (1603)
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400 cases with both
25% of cases
150% more often
Feet or Ankles Swelling (8846)
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2175 cases with both
24.6% of cases
140% more often
Chronic Infection (1413)
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345 cases with both
24.4% of cases
140% more often
Swollen lymph nodes (2365)
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567 cases with both
24% of cases
140% more often
Diuretics to lose weight (2085)
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498 cases with both
23.9% of cases
130% more often
Liver Sore (883)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Liver Sore.
210 cases with both
23.8% of cases
130% more often
Water Retention (10907)
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2540 cases with both
23.3% of cases
130% more often
Lumps on Surface of Belly (713)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Lumps on Surface of Belly.
166 cases with both
23.3% of cases
130% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Pelvic Congestion Syndrome.
53 cases with both
23.3% of cases
130% more often
Chronic Peeling Skin (1173)
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273 cases with both
23.3% of cases
130% more often
Flat rash (526)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Flat rash.
121 cases with both
23% of cases
130% more often
Swollen lymph nodes - arm pits (2014)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Swollen lymph nodes - arm pits.
462 cases with both
22.9% of cases
130% more often
Enlarged Spleen (328)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Enlarged Spleen.
75 cases with both
22.9% of cases
130% more often
Pressure in eye (2299)
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525 cases with both
22.8% of cases
120% more often
Raised & bumpy rash (1605)
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364 cases with both
22.7% of cases
120% more often
Poor discernment of temperature (1393)
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314 cases with both
22.5% of cases
120% more often
Lungs Irritated / Inflamed (1038)
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234 cases with both
22.5% of cases
120% more often
Weakness / Debility (3964)
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883 cases with both
22.3% of cases
120% more often
Liver Degeneration (200)
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44
Small number of cases
cases with both
22% of cases
120% more often
Purple/blue lips (658)
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145 cases with both
22% of cases
120% more often
Pus in stool (292)
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64 cases with both
21.9% of cases
120% more often
Guarding area of pain (886)
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194 cases with both
21.9% of cases
120% more often
Gallbladder Inflammation (1070)
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233 cases with both
21.8% of cases
110% more often
Tongue frothy on edges (739)
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161 cases with both
21.8% of cases
110% more often
Scabies (211)
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46
Small number of cases
cases with both
21.8% of cases
110% more often
Parasite passed in stool (353)
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76 cases with both
21.5% of cases
110% more often
Defensive (225)
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48
Small number of cases
cases with both
21.3% of cases
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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175 cases with both
21.2% of cases
110% more often
Dull / Gray Skin (1056)
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224 cases with both
21.2% of cases
110% more often
Chronic Kidney Disease / Renal Disease (242)
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51 cases with both
21.1% of cases
110% more often
Restricting Water Intake (650)
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137 cases with both
21.1% of cases
110% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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264 cases with both
21% of cases
110% more often
Purpura (429)
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90 cases with both
21% of cases
110% more often
Sore eye muscles (2328)
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488 cases with both
21% of cases
110% more often
Neuralgia (784)
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164 cases with both
20.9% of cases
110% more often
At odds with nationality / culture (212)
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44
Small number of cases
cases with both
20.8% of cases
100% more often
Red sclera (white part of eyes) (1249)
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258 cases with both
20.7% of cases
100% more often
Tension in eyes (3219)
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667 cases with both
20.7% of cases
100% more often
Sour sweat (2316)
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480 cases with both
20.7% of cases
100% more often
Avoid social events due to appearance (7275)
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1505 cases with both
20.7% of cases
100% more often
Skin problems entire body (1396)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Skin problems entire body.
288 cases with both
20.6% of cases
100% more often
Carbuncle (209)
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43
Small number of cases
cases with both
20.6% of cases
100% more often
Hot / Burning Feet (3220)
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663 cases with both
20.6% of cases
100% more often
Stinging Eyes (2850)
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585 cases with both
20.5% of cases
100% more often
Muscles heavy / tired (6435)
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1319 cases with both
20.5% of cases
100% more often
Insulin Resistance (2202)
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Insulin Resistance.
449 cases with both
20.4% of cases
100% more often
Stole food or money to buy food (1041)
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212 cases with both
20.4% of cases
100% more often
Large amounts of mucus (2491)
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505 cases with both
20.3% of cases
100% more often
Fatty deposits/lipoma (2372)
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481 cases with both
20.3% of cases
100% more often
Gout (451)
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91 cases with both
20.2% of cases
100% more often
Sticky saliva (2391)
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483 cases with both
20.2% of cases
100% more often
Intestinal Obstruction (352)
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71 cases with both
20.2% of cases
100% more often
Dilated Pupil (518)
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104 cases with both
20.1% of cases
100% more often
Cardiac Insufficiency (139)
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28
Small number of cases
cases with both
20.1% of cases
100% more often
Multiple chemical sensitivity (MCS) (2279)
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457 cases with both
20.1% of cases
100% more often
Boils (1160)
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233 cases with both
20.1% of cases
100% more often
Congestive Heart Failure (CHF) (194)
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39
Small number of cases
cases with both
20.1% of cases
100% more often
Puffy under eyes / Bags (9372)
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1887 cases with both
20.1% of cases
100% more often
Clammy Skin (2812)
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563 cases with both
20% of cases
100% more often
Wheezing (2488)
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498 cases with both
20% of cases
100% more often
Bluish Skin (1150)
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230 cases with both
20% of cases
100% more often
Skin problems on ears (1503)
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301 cases with both
20% of cases
100% more often
Vomiting (1149)
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229 cases with both
19.9% of cases
100% more often
Gray sclera (white part of eye) (231)
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46
Small number of cases
cases with both
19.9% of cases
100% more often
Hyperparathyroid (166)
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33
Small number of cases
cases with both
19.9% of cases
100% more often
Hashimoto's Thyroiditis (1627)
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324 cases with both
19.9% of cases
100% more often
General Inflammation (8849)
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1755 cases with both
19.8% of cases
90% more often
Staph infection (1066)
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210 cases with both
19.7% of cases
90% more often
Eat when abdomen painful (2767)
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546 cases with both
19.7% of cases
90% more often
Fibromyalgia (3094)
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606 cases with both
19.6% of cases
90% more often
Cracked skin / fissures (2335)
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457 cases with both
19.6% of cases
90% more often
Chronic Fatigue Syndrome (CFS) (4107)
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804 cases with both
19.6% of cases
90% more often
Pancreatitis (498)
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97 cases with both
19.5% of cases
90% more often
Self-loathing (6841)
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1331 cases with both
19.5% of cases
90% more often
Fatty Liver (2700)
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526 cases with both
19.5% of cases
90% more often
Thick coating tongue (4758)
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922 cases with both
19.4% of cases
90% more often
Swollen lymph nodes - neck (5244)
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1019 cases with both
19.4% of cases
90% more often
Heaviness in heart area (2680)
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521 cases with both
19.4% of cases
90% more often
Even liquid foods aggravate abdominal pain (1126)
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217 cases with both
19.3% of cases
90% more often

Complications of Those Reporting Puffy / swollen skin

People who report Puffy / swollen skin were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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264 cases with both
+4.0 times more likely
7% of cases
1.74% (1,259 cases)
Edema
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969 cases with both
+3.6 times more likely
25% of cases
6.96% (2,527 cases)
Puffy face
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2456 cases with both
+3.6 times more likely
62% of cases
17.32% (6,516 cases)
Puffy hands
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1861 cases with both
+3.0 times more likely
47% of cases
15.87% (5,957 cases)
Blood thick / Congested lymph
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333 cases with both
+2.7 times more likely
8% of cases
3% (1,069 cases)
Painful rash
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150 cases with both
+2.6 times more likely
4% of cases
1.51% (516 cases)
Inflamed skin
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662 cases with both
+2.6 times more likely
17% of cases
6.48% (2,135 cases)
Swollen joints
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776 cases with both
+2.6 times more likely
20% of cases
7.66% (2,624 cases)
Slow, heavy digestion
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2192 cases with both
+2.4 times more likely
56% of cases
22.89% (21,898 cases)
Feet or Ankles Swelling
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2175 cases with both
+2.4 times more likely
55% of cases
22.82% (8,846 cases)
Blisters
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164 cases with both
+2.4 times more likely
4% of cases
1.68% (609 cases)
Show All
Joint pain after eating
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215 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Skin Infection
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155 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Swollen lymph nodes - hips
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229 cases with both
+2.3 times more likely
6% of cases
2.58% (899 cases)
Chronic Infection
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345 cases with both
+2.3 times more likely
9% of cases
3.94% (1,413 cases)
Water Retention
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2540 cases with both
+2.2 times more likely
64% of cases
28.5% (10,907 cases)
Non-healing sore / ulcer
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212 cases with both
+2.2 times more likely
5% of cases
2.25% (816 cases)
Dilated Pupil
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104 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Swollen lymph nodes
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567 cases with both
+2.2 times more likely
14% of cases
6.44% (2,365 cases)
Swollen lymph nodes - arm pits
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462 cases with both
+2.2 times more likely
12% of cases
5.54% (2,014 cases)
Trauma-induced overeating
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400 cases with both
+2.2 times more likely
10% of cases
4.62% (1,603 cases)
Pressure in eye
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525 cases with both
+2.1 times more likely
13% of cases
6.09% (2,299 cases)
Painful menstruation & menstrual cramps
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1804 cases with both
+2.1 times more likely
46% of cases
21.59% (13,471 cases)
Purple/blue lips
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145 cases with both
+2.1 times more likely
4% of cases
1.88% (658 cases)
Vomiting
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229 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Liver Sore
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210 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Guarding area of pain
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194 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Lungs Irritated / Inflamed
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234 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Poor discernment of temperature
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314 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Lumps on Surface of Belly
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166 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Gallbladder Inflammation
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233 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Tongue frothy on edges
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161 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Exercising as punishment
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370 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Diuretics to lose weight
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498 cases with both
+2.0 times more likely
13% of cases
6.42% (2,085 cases)
Blood or pus in mucus
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123 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Sore eye muscles
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488 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Exercise aggravates symptoms
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874 cases with both
+2.0 times more likely
22% of cases
11.1% (5,106 cases)
Parasite passed in stool
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76 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Tension in eyes
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667 cases with both
+2.0 times more likely
17% of cases
8.6% (3,219 cases)
Gray Stool
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99 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Recurrent Vomiting
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140 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Even liquid foods aggravate abdominal pain
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217 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Flat rash
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121 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Sour sweat
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480 cases with both
+2.0 times more likely
12% of cases
6.13% (2,316 cases)
Bluish Skin
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230 cases with both
+1.9 times more likely
6% of cases
3.08% (1,150 cases)
Raised & bumpy rash
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364 cases with both
+1.9 times more likely
9% of cases
4.62% (1,605 cases)
Boils
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233 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Clammy Skin
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563 cases with both
+1.9 times more likely
14% of cases
7.24% (2,812 cases)
Difficulty expectorating
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269 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Multiple chemical sensitivity (MCS)
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457 cases with both
+1.9 times more likely
12% of cases
6.22% (2,279 cases)
Hot / Burning Feet
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663 cases with both
+1.9 times more likely
17% of cases
8.83% (3,220 cases)
Bluish / Purple Tongue
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88 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Fatty Liver
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526 cases with both
+1.9 times more likely
13% of cases
6.76% (2,700 cases)
Fibromyalgia
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606 cases with both
+1.9 times more likely
15% of cases
7.84% (3,094 cases)
Stinging Eyes
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585 cases with both
+1.9 times more likely
15% of cases
7.84% (2,850 cases)
Dull / Gray Skin
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224 cases with both
+1.9 times more likely
6% of cases
3.14% (1,056 cases)
Chronic Peeling Skin
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273 cases with both
+1.9 times more likely
7% of cases
3.68% (1,173 cases)
Swollen lymph nodes - neck
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1019 cases with both
+1.9 times more likely
26% of cases
13.69% (5,244 cases)
Insulin Resistance
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449 cases with both
+1.9 times more likely
11% of cases
5.8% (2,202 cases)
Skin problems on ears
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301 cases with both
+1.9 times more likely
8% of cases
4.22% (1,503 cases)
Weakness / Debility
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883 cases with both
+1.9 times more likely
22% of cases
11.64% (3,964 cases)
Red sclera (white part of eyes)
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258 cases with both
+1.9 times more likely
7% of cases
3.71% (1,249 cases)
Sticky saliva
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483 cases with both
+1.9 times more likely
12% of cases
6.38% (2,391 cases)
Shortness of Breath
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1212 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
Fatty deposits/lipoma
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481 cases with both
+1.9 times more likely
12% of cases
6.41% (2,372 cases)
Food Poisoning
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181 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Avoid social events due to appearance
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1505 cases with both
+1.9 times more likely
38% of cases
20.48% (7,275 cases)
Yellow eyes / sclera
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100 cases with both
+1.9 times more likely
3% of cases
1.62% (552 cases)
Chronic Fatigue Syndrome (CFS)
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804 cases with both
+1.8 times more likely
20% of cases
10.87% (4,107 cases)
Baggy / sagging skin
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857 cases with both
+1.8 times more likely
22% of cases
11.97% (4,442 cases)
Thick coating tongue
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922 cases with both
+1.8 times more likely
23% of cases
12.6% (4,758 cases)
Hirsutism / Female Facial Hair on Chin
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236 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Puffy under eyes / Bags
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1887 cases with both
+1.8 times more likely
48% of cases
26.36% (9,372 cases)
Skin Rash
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1012 cases with both
+1.8 times more likely
26% of cases
14.32% (5,387 cases)
Muscles heavy / tired
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1319 cases with both
+1.8 times more likely
33% of cases
18.2% (6,435 cases)
Jaundice
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103 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Cracked skin / fissures
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457 cases with both
+1.8 times more likely
12% of cases
6.65% (2,335 cases)
Fistula
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65 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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90 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Large amounts of mucus
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505 cases with both
+1.8 times more likely
13% of cases
7.22% (2,491 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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534 cases with both
+1.8 times more likely
14% of cases
7.8% (3,400 cases)
Pain with sense of fullness
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856 cases with both
+1.8 times more likely
22% of cases
12.26% (4,736 cases)
Skin growths - other
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111 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Kidney Infection
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302 cases with both
+1.8 times more likely
8% of cases
4.49% (1,649 cases)
Restricting Food Intake
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1979 cases with both
+1.8 times more likely
50% of cases
28.12% (15,613 cases)
General Inflammation
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1755 cases with both
+1.8 times more likely
44% of cases
24.77% (8,849 cases)
Interstitial Cystitis
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147 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Artificial sweeteners
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1190 cases with both
+1.8 times more likely
30% of cases
17.04% (8,589 cases)
Nipple Fissures / Candida / Skin Problems
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175 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Strong body odor
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801 cases with both
+1.8 times more likely
20% of cases
11.4% (4,228 cases)
Celiac Disease
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192 cases with both
+1.8 times more likely
5% of cases
2.85% (1,108 cases)
Poor diet
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1687 cases with both
+1.7 times more likely
43% of cases
24.63% (11,384 cases)
Impacted Fecal Matter
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239 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Tarry black stools
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279 cases with both
+1.7 times more likely
7% of cases
4.02% (1,494 cases)
Thick skin
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420 cases with both
+1.7 times more likely
11% of cases
6.32% (2,260 cases)
Rheumatoid Arthritis
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218 cases with both
+1.7 times more likely
6% of cases
3.45% (1,204 cases)
Bluish nail-beds
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389 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Pins and Needles Hands and Feet
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1568 cases with both
+1.7 times more likely
40% of cases
23.07% (8,533 cases)
Limited sense of taste
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Limited sense of taste.
458 cases with both
+1.7 times more likely
12% of cases
6.93% (2,674 cases)
Foul taste on tongue
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655 cases with both
+1.7 times more likely
17% of cases
9.82% (3,794 cases)
Wheezing
Please login or create a free account to see research statistics filtered on Puffy / swollen skin and Wheezing.
498 cases with both
+1.7 times more likely
13% of cases
7.51% (2,488 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'puffy / swollen skin' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'puffy / swollen skin'?

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