CAUSES

REMEDIES

DIET

STATS

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Disclaimer: 'Purging Food' could be serious and should be checked by a medical doctor.

DIET FOR IMBALANCES RELATED TO 'PURGING FOOD'

Augment your diet with these specially chosen ingredients below which may be useful for 'Purging Food'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'PURGING FOOD'

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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Purging Food' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Purging Food'.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF PURGING FOOD IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	MODERATE THESE COLD FOODS IF PURGING FOOD IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	MODERATE THESE DIFFICULT FOODS IF PURGING FOOD IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	MODERATE THESE DRY FOODS IF PURGING FOOD IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Purging Food'?
Find your imbalances and create a diet for your Weight by taking the free weight loss quiz.

TAKE THE WEIGHT LOSS QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Purging Food', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
EASY ABOUT EASY BIOCHARACTERISTIC Easy refers to anything easy to digest, or digests quickly. LEARN MORE ABOUT EASY	EASY INGREDIENTS EASY RECIPES	Status Unknown Take these quizzes to find out if you need to increase Easy to digest foods
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	SOUR INGREDIENTS SOUR RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them.

Digestion:

Antiemetic

ANTIEMETIC

Herbs that reduce nausea or stop vomiting.

LEARN MORE ABOUT ANTIEMETIC

,

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

LEARN MORE ABOUT DIGESTIVE

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Sialogogue

SIALOGOGUE

A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents

LEARN MORE ABOUT SIALOGOGUE

Energy Vitality Strength:

Tonic

TONIC

A tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.

LEARN MORE ABOUT TONIC

Heart & Circulation:

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.

LEARN MORE ABOUT BLOOD-TONIC

,

Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

LEARN MORE ABOUT REBUILD-ELECTROLYTES

Immune System:

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

LEARN MORE ABOUT ANTI-INFLAMMATORY

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ADDRESS ISSUES IN STAGE OF DISEASE 0

PURGING FOOD IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Purging Food'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of the 2,856 People Reporting Purging Food

On average the biocharacteristics of people reporting Purging Food were more aggravated than 52% of other symptoms. From the 2,856 people who reported Purging Food in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

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