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AYURVEDIC HEALTH REMEDIES
RABBIT PELLET / HARD LUMPY STOOL (Scybalous Stools)
Table of ContentsAre you prone to a problem with 'Rabbit pellet / Hard lumpy stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON RABBIT PELLET / HARD LUMPY STOOLSmall, hard stool indicates either dryness in the colon or that the stool is sitting in the colon for too long. Hard, dry stools are considered to be a sign of constipation. When stool sits in the colon too long, it begins to rot. The rotting stool continues to be absorbed into the bloodstream, poisoning the blood. When the blood is poisoned, your skin loses its luster, becoming gray, pale and lifeless. Your teeth may become gray as well. Hard stool with gas is considered to be a sign of heat and dryness. Hard stool without gas is considered to be a sign of coldness.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL RABBIT PELLET / HARD LUMPY STOOL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'RABBIT PELLET / HARD LUMPY STOOL'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Rabbit pellet / Hard lumpy stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Rabbit pellet / Hard lumpy stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Anal Region
Hemorrhoids
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Elimination / Bowel Routine
Impacted Fecal Matter
Risk Factor: 140% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Alternating Diarrhea / Constipation
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Less than 1 elimination a day
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Constipation
Risk Factor: 100% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Straining to eliminate
Risk Factor: 100% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Difficulty eliminating
Risk Factor: 110% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Small Intestine
Nervous stomach / butterflies
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Bloating / distension
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Strong abdominal pulse
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stool
Sinking stool
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Sausage shape stool with cracks on surface
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Stool Color
Dark brown stool
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Abdominal Pain Location
Pain below belly button
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Pain left lower abdomen
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Abdominal Pain Type
Pain relieved by pooping
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Sharp abdominal pain
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Mouth
Foul taste on tongue
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Sores inside mouth
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Colon
Intestinal colic / spasm / cramping
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Stomach
Indigestion / Upset stomach
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Slow, heavy digestion
Risk Factor: 10% less often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Appetite
Strong/frequently thirsty
Risk Factor: 50% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Irregular/small appetite
Risk Factor: 30% less often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Biocharacteristics of 10,231 People Reporting Rabbit pellet / Hard lumpy stool
On average the biocharacteristics of people reporting Rabbit pellet / Hard lumpy stool were less aggravated than 66% of other symptoms. From the 10,231 people who reported Rabbit pellet / Hard lumpy stool in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Astringent Sign
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100.0%
31.8% (3,255)
8,068 have Astringent constitution
Dry Sign
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96.9%
32.3% (3,302)
9,009 have Dry constitution
Vata Sign
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78.2%
39.0% (3,991)
11,554 have Vata constitution
Cold
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75.5%
26.8% (2,746)
8,107 have Cold constitution
Light
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68.1%
26.8% (2,744)
9,391 have Light constitution
Difficult Aggravates
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55.2%
31.4% (3,213)
8,532 have Difficult constitution
Bitter
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50.4%
25.3% (2,590)
8,626 have Bitter constitution
Heavy
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34.8%
26.3% (2,692)
9,738 have Heavy constitution
Oily
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31.2%
19.3% (1,977)
9,587 have Oily constitution
Kapha
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27.4%
30.1% (3,077)
12,745 have Kapha constitution
Sour
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26.4%
13.8% (1,410)
7,528 have Sour constitution
Sweet
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25.1%
25.1% (2,568)
9,650 have Sweet constitution
Salty
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22.1%
22.3% (2,284)
7,179 have Salty constitution
Gooey
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21.5%
20.2% (2,071)
7,069 have Gooey constitution
Toxic
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20.3%
25.6% (2,617)
7,099 have Toxic constitution
Pitta
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19.5%
27.2% (2,782)
10,540 have Pitta constitution
Risk Factors of Rabbit pellet / Hard lumpy stool
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Rabbit pellet / Hard lumpy stool.
Overall, 26.99% of people surveyed in this research study reported Rabbit pellet / Hard lumpy stool.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 26.99%
Review These Common Risk Factors
Feel underweight (2358)
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690
29.3%
10% more often
Feel overweight (25362)
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6486
25.6%
10% less often
Hyperactive, quick (19615)
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2989
15.2%
40% less often
Fatigue / tired (16721)
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5447
32.6%
20% more often
Male (1336)
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239
17.9%
30% less often
Female (26227)
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7649
29.2%
10% more often
Impacted Fecal Matter (1293)
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833
64.4%
140% more often
Difficulty eliminating (7017)
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3896
55.5%
110% more often
Constipation (11486)
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6165
53.7%
100% more often
Straining to eliminate (8787)
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4647
52.9%
100% more often
Less than 1 elimination a day (9417)
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4497
47.8%
80% more often
Use laxatives frequently (2294)
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1087
47.4%
80% more often
Pretend Eating / Playing with Food (461)
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212
46%
70% more often
Tarry black stools (1494)
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672
45%
70% more often
Palpable Mass in Abdomen (267)
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115
43.1%
60% more often
Bloody stools (1021)
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436
42.7%
60% more often
Blood or pus in mucus (462)
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197
42.6%
60% more often
Mucus on stool (6422)
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2731
42.5%
60% more often
Intestine lumpy / like a rope (1615)
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687
42.5%
60% more often
Pus in stool (292)
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123
42.1%
60% more often
Fullness below belly button (8299)
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3402
41%
50% more often
Dilated Pupil (518)
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211
40.7%
50% more often
Intestinal Obstruction (352)
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140
39.8%
50% more often
Alternating Diarrhea / Constipation (7701)
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3035
39.4%
50% more often
Pain relieved by doubling over (2537)
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998
39.3%
50% more often
Gray Stool (528)
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207
39.2%
50% more often
Flat rash (526)
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204
38.8%
40% more often
Croup (176)
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68
38.6%
40% more often
Parasite passed in stool (353)
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136
38.5%
40% more often
Narrow Stool / Stringy Poop - Thin, pencil stool (6437)
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2463
38.3%
40% more often
Yellow vaginal discharge (1950)
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747
38.3%
40% more often
Blisters (609)
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233
38.3%
40% more often
Chronic Peeling Skin (1173)
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449
38.3%
40% more often
Tongue frothy on edges (739)
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282
38.2%
40% more often
Burning / painful urination (1010)
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383
37.9%
40% more often
Guarding area of pain (886)
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336
37.9%
40% more often
Abdominal pain continuous (1145)
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434
37.9%
40% more often
Bluish Skin (1150)
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436
37.9%
40% more often
Strep Throat (1657)
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628
37.9%
40% more often
Sharp abdominal pain (5537)
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2094
37.8%
40% more often
Poor discernment of temperature (1393)
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527
37.8%
40% more often
Convulsions (156)
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59
37.8%
40% more often
Cloudy urine (3984)
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1497
37.6%
40% more often
Stool entirely liquid, no solid pieces (3898)
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1465
37.6%
40% more often
Sausage shape stool with cracks on surface (12215)
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4594
37.6%
40% more often
Pain sudden onset (3992)
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1500
37.6%
40% more often
Green mucus (1730)
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650
37.6%
40% more often
Sore eye muscles (2328)
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875
37.6%
40% more often
Pain relieved by pressure (2280)
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854
37.5%
40% more often
Ringworm (712)
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266
37.4%
40% more often
Manic / giddy (2385)
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892
37.4%
40% more often
Self Mutilation (1881)
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703
37.4%
40% more often
Skin problems in lips (2842)
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1061
37.3%
40% more often
Intestinal colic / spasm / cramping (5234)
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1945
37.2%
40% more often
Location of abdominal pain moves (5432)
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2023
37.2%
40% more often
Laryngitis (906)
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337
37.2%
40% more often
Bluish nail-beds (2239)
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830
37.1%
40% more often
Groove in length of stool (1322)
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490
37.1%
40% more often
Solid foods aggravate abdominal pain (1417)
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524
37%
40% more often
Oozing Sores on Skin (292)
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108
37%
40% more often
Frequent Hiccup (2477)
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914
36.9%
40% more often
Sores on tongue (2144)
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792
36.9%
40% more often
Psychiatric Treatment (3639)
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1343
36.9%
40% more often
Purple/blue lips (658)
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242
36.8%
40% more often
Restricting Water Intake (650)
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239
36.8%
40% more often
Frequent Nose Bleeds (1500)
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552
36.8%
40% more often
Chest Pain (2589)
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950
36.7%
40% more often
Grave's Disease (229)
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84
36.7%
40% more often
Weakness / Debility (3964)
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1452
36.6%
40% more often
Fainting (2169)
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791
36.5%
40% more often
Even liquid foods aggravate abdominal pain (1126)
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410
36.4%
30% more often
Pain relieved by pooping (9034)
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3266
36.2%
30% more often
Acne - painful (1966)
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709
36.1%
30% more often
Shaky / Jitters (4508)
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1629
36.1%
30% more often
Vomiting (1149)
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414
36%
30% more often
Painful rash (516)
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186
36%
30% more often
Lump in throat (2115)
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761
36%
30% more often
Floating stool (7815)
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2809
35.9%
30% more often
Cold to touch (4321)
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1552
35.9%
30% more often
Tension in eyes (3219)
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1157
35.9%
30% more often
Tight clothing / belts (3919)
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1407
35.9%
30% more often
Kidney Infection (1649)
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591
35.8%
30% more often
Tickle in nose (3451)
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1234
35.8%
30% more often
Pain around belly button (2663)
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951
35.7%
30% more often
Prolapsed colon (272)
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97
35.7%
30% more often
Swollen lymph nodes (2365)
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843
35.6%
30% more often
Eat when abdomen painful (2767)
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984
35.6%
30% more often
Pressure in eye (2299)
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818
35.6%
30% more often
Excessive sleep (5994)
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2130
35.5%
30% more often
Sticky saliva (2391)
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850
35.5%
30% more often
Pain with sense of fullness (4736)
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1681
35.5%
30% more often
Tight/tense abdomen (2454)
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871
35.5%
30% more often
Chewing and spitting food (1294)
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459
35.5%
30% more often
Difficulty expectorating (1399)
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495
35.4%
30% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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1776
35.4%
30% more often
Tense or Aching jaw (5411)
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1917
35.4%
30% more often
Cracked skin / fissures (2335)
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826
35.4%
30% more often
Dull / Gray Skin (1056)
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374
35.4%
30% more often
Oppressed / disempowered (3669)
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1298
35.4%
30% more often
Food Poisoning (1032)
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365
35.4%
30% more often
Anal Spasm (1145)
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405
35.4%
30% more often
Complications of Those Reporting Rabbit pellet / Hard lumpy stool
In this research study, people who report Rabbit pellet / Hard lumpy stool were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Rabbit pellet / Hard lumpy stool and Impacted Fecal Matter.
833
+2.3 times
8%
3.44% (1,293 cases)
Prolonged bleeding when cut (Poor clotting)
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415
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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5237
+2.2 times
51%
22.89% (21,898 cases)
Difficulty eliminating
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3896
+2.0 times
38%
18.88% (7,017 cases)
Painful menstruation & menstrual cramps
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4392
+2.0 times
43%
21.59% (13,471 cases)
Constipation
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6165
+1.9 times
60%
31.02% (11,486 cases)
Straining to eliminate
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4647
+1.9 times
45%
23.34% (8,787 cases)
Use laxatives frequently
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1087
+1.7 times
11%
6.3% (2,294 cases)
Tarry black stools
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672
+1.7 times
7%
4.02% (1,494 cases)
Less than 1 elimination a day
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4497
+1.7 times
44%
25.67% (9,417 cases)
Pain relieved by doubling over
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998
+1.6 times
10%
6.2% (2,537 cases)
Mucus on stool
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2731
+1.6 times
27%
17.07% (6,422 cases)
Exercising as punishment
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670
+1.6 times
7%
4.43% (2,175 cases)
Restricting Food Intake
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4534
+1.6 times
44%
28.12% (15,613 cases)
Intestine lumpy / like a rope
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687
+1.6 times
7%
4.48% (1,615 cases)
Tongue frothy on edges
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282
+1.5 times
3%
1.96% (739 cases)
Alternating Diarrhea / Constipation
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3035
+1.5 times
30%
19.8% (7,701 cases)
Pain sudden onset
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1500
+1.5 times
15%
9.9% (3,992 cases)
Sore eye muscles
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875
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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436
+1.5 times
4%
2.66% (1,021 cases)
Food Poisoning
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365
+1.5 times
4%
2.68% (1,032 cases)
Fullness below belly button
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3402
+1.5 times
33%
22.31% (8,299 cases)
Recurrent Vomiting
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273
+1.5 times
3%
2.03% (817 cases)
Irregular/small appetite
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3610
+1.5 times
35%
23.81% (20,509 cases)
Exercising after eating too much
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816
+1.5 times
8%
5.47% (2,548 cases)
Location of abdominal pain moves
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2023
+1.5 times
20%
13.68% (5,432 cases)
Dilated Pupil
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211
+1.4 times
2%
1.38% (518 cases)
Ringworm
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266
+1.4 times
3%
2.07% (712 cases)
Yellow bump on eye
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159
+1.4 times
2%
1.39% (535 cases)
Sharp abdominal pain
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2094
+1.4 times
20%
13.92% (5,537 cases)
Pain wakes you up at night
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563
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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611
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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790
+1.4 times
8%
5.58% (2,415 cases)
Intestinal colic / spasm / cramping
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1945
+1.4 times
19%
13.28% (5,234 cases)
Hyperthyroid
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268
+1.4 times
3%
2.1% (780 cases)
Sausage shape stool with cracks on surface
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4594
+1.4 times
45%
31.71% (12,215 cases)
Vomiting
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414
+1.4 times
4%
2.82% (1,149 cases)
Artificial sweeteners
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2441
+1.4 times
24%
17.04% (8,589 cases)
Frequent Hiccup
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914
+1.4 times
9%
6.43% (2,477 cases)
Low fiber diet
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1496
+1.4 times
15%
10.73% (4,548 cases)
Gas, irregular digestion
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8253
+1.4 times
81%
58.32% (47,247 cases)
Bluish nail-beds
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830
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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159
+1.4 times
2%
1.44% (461 cases)
Stool entirely liquid, no solid pieces
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1465
+1.4 times
14%
10.11% (3,898 cases)
Clammy Skin
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994
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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495
+1.4 times
5%
3.62% (1,399 cases)
Poor diet
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3510
+1.4 times
34%
24.63% (11,384 cases)
Anorexia, past or current
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1341
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
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405
+1.4 times
4%
2.91% (1,145 cases)
Pain relieved by pooping
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3266
+1.4 times
32%
23.29% (9,034 cases)
Narrow Stool / Stringy Poop - Thin, pencil stool
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2463
+1.4 times
24%
17.55% (6,437 cases)
Dark Yellow Urine
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3633
+1.4 times
36%
26.48% (10,665 cases)
Intermittent abdominal pain
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2400
+1.4 times
23%
16.93% (6,963 cases)
Conflict makes me restless
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7248
+1.4 times
71%
52.33% (43,701 cases)
Pain relieved by heat
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1301
+1.4 times
13%
9.59% (3,723 cases)
Self Mutilation
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703
+1.4 times
7%
5.17% (1,881 cases)
Pain relieved by pressure
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854
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea
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1764
+1.4 times
17%
12.57% (5,021 cases)
Exercise aggravates symptoms
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1517
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
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212
+1.4 times
2%
1.48% (461 cases)
Blood or pus in mucus
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197
+1.3 times
2%
1.49% (462 cases)
Pain left upper abdomen
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1095
+1.3 times
11%
8.2% (3,172 cases)
Burping relieves stomach pain
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1118
+1.3 times
11%
8.22% (3,413 cases)
Sores on tongue
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792
+1.3 times
8%
5.98% (2,144 cases)
Kidney Infection
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591
+1.3 times
6%
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
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524
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer
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281
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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892
+1.3 times
9%
6.75% (2,385 cases)
Dizzy / Light-headed
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3974
+1.3 times
39%
29.32% (11,401 cases)
Groove in length of stool
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490
+1.3 times
5%
3.76% (1,322 cases)
Anal Fissures
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801
+1.3 times
8%
6.02% (2,415 cases)
Staph infection
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364
+1.3 times
4%
3.01% (1,066 cases)
Short bursts of energy
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5679
+1.3 times
56%
42.15% (34,156 cases)
Gastrointestinal Bleeding
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159
+1.3 times
2%
1.51% (555 cases)
Painful rash
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186
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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1287
+1.3 times
13%
9.82% (3,794 cases)
Interstitial Cystitis
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304
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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1006
+1.3 times
10%
7.57% (2,997 cases)
Currently/recently on a diet
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3241
+1.3 times
32%
24.25% (11,960 cases)
Insomnia
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4079
+1.3 times
40%
30.39% (13,627 cases)
Pain below belly button
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2040
+1.3 times
20%
15.2% (5,880 cases)
Nipple Fissures / Candida / Skin Problems
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271
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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207
+1.3 times
2%
1.52% (528 cases)
Strong abdominal pulse
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874
+1.3 times
9%
6.85% (2,630 cases)
Pressure in eye
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818
+1.3 times
8%
6.09% (2,299 cases)
Tense muscles when stressed
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2915
+1.3 times
28%
21.33% (9,005 cases)
Irregularly shaped nails
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1108
+1.3 times
11%
8.4% (3,138 cases)
Anemia
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2098
+1.3 times
21%
16.04% (6,770 cases)
Poor discernment of temperature
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527
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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410
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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204
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
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5560
+1.3 times
54%
41.32% (19,304 cases)
Pain with sense of fullness
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1681
+1.3 times
16%
12.26% (4,736 cases)
Bulimia, past or current
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1108
+1.3 times
11%
8.43% (3,506 cases)
Fainting
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791
+1.3 times
8%
6.15% (2,169 cases)
Bluish Skin
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436
+1.3 times
4%
3.08% (1,150 cases)
Irritable Bowel Syndrome (IBS)
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3062
+1.3 times
30%
23.16% (9,239 cases)
Fatty fried food
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3427
+1.3 times
33%
25.49% (11,744 cases)
Abdominal pain continuous
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434
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
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950
+1.3 times
9%
6.96% (2,589 cases)
Burning / painful urination
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383
+1.3 times
4%
3.1% (1,010 cases)
Click Below to Find Out More
| The Color of Your Poop | |
 |
Green Stool |
 |
Yellow Stool |
 |
Brown Stool |
 |
Orange Stool |
 |
Gray/Tan Stool |
 |
Bloody / Tarry Stool |
| The Shape of Your Poop | ||
| Type 1 |  |
Separate hard lumps, like nuts or rabbit pellets (hard to pass) |
| Type 2 |  |
Sausage shaped but lumpy |
| Type 3 |  |
Like a sausage but with cracks on the surface |
| Type 4 |  |
Like a sausage or snake, smooth and soft |
| Type 5 |  |
Soft blobs with clear cut edges |
| Type 6 |  |
Fluffy pieces with frayed edges, mushy |
| Type 7 |  |
Watery, no solid pieces, entirely liquid |
WHAT'S NEXT?
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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