College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

RARELY THIRSTY

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON RARELY THIRSTY

It takes a strong digestion to get thirsty. Otherwise, water will feel heavy in the stomach. Vata individuals often forget to drink water, or fail to notice they are thirsty. Excess mucus and insufficient acids can also drown healthy thirst. Your sense of thirst also weakens with age and this could lead to inadequate fluid intake.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL RARELY THIRSTY?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'RARELY THIRSTY'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR RARELY THIRSTY
OR, GET A GENERAL DIET FOR BALANCING RARELY THIRSTY

DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

RARELY THIRSTY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Rarely Thirsty'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Rarely Thirsty'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 20,226 People Reporting Rarely Thirsty

On average the biocharacteristics of people reporting Rarely Thirsty were less aggravated than 95% of other symptoms. From the 20,226 people who reported Rarely Thirsty average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
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91.9% avg client level
15.1% (3,056) of cases
8,107 have Cold constitution
Oily
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82.6% avg client level
14.6% (2,960) of cases
9,587 have Oily constitution
Kapha Aggravates
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82.4% avg client level
20.9% (4,224) of cases
12,745 have Kapha constitution
Sweet
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70.9% avg client level
15.1% (3,056) of cases
9,650 have Sweet constitution
Dry Sign
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66.6% avg client level
12.8% (2,596) of cases
9,009 have Dry constitution
Heavy
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65.5% avg client level
15.7% (3,169) of cases
9,738 have Heavy constitution
Bitter
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63.7% avg client level
11.8% (2,378) of cases
8,626 have Bitter constitution
Light
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51.2% avg client level
12.6% (2,542) of cases
9,391 have Light constitution
Gooey
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48.8% avg client level
11.3% (2,284) of cases
7,069 have Gooey constitution
Salty
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43.3% avg client level
9.4% (1,897) of cases
7,179 have Salty constitution
Difficult
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37.8% avg client level
12.0% (2,419) of cases
8,532 have Difficult constitution
Toxic
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33.7% avg client level
10.5% (2,120) of cases
7,099 have Toxic constitution
Vata Sign
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32.3% avg client level
16.8% (3,397) of cases
11,554 have Vata constitution
Sour
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30.2% avg client level
12.0% (2,433) of cases
7,528 have Sour constitution
Astringent
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22.1% avg client level
10.3% (2,081) of cases
8,068 have Astringent constitution
Hot
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15.4% avg client level
8.9% (1,798) of cases
7,949 have Hot constitution
Pungent
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13.1% avg client level
9.4% (1,905) of cases
6,802 have Pungent constitution
Pitta
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6.0% avg client level
12.9% (2,615) of cases
10,540 have Pitta constitution

Risk Factors of Rarely Thirsty

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Rarely Thirsty. Overall, 25.96% of people surveyed reported Rarely Thirsty.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 25.96%

Review These Common Risk Factors

Feel underweight (2358)
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678 cases with both
28.8% of cases
10% more often
Feel overweight (25362)
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7742 cases with both
30.5% of cases
20% more often
Hyperactive, quick (19615)
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4906 cases with both
25% of cases
insignificant difference
Fatigue / tired (16721)
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4918 cases with both
29.4% of cases
10% more often
Male (1336)
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442 cases with both
33.1% of cases
30% more often
Female (26227)
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7768 cases with both
29.6% of cases
10% more often
Show All
Restricting Water Intake (650)
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318 cases with both
48.9% of cases
90% more often
Brown sclera (white part of eyes) (176)
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76 cases with both
43.2% of cases
70% more often
Enlarged Prostate (BPH) (205)
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87 cases with both
42.4% of cases
60% more often
Sweat rarely (7480)
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2883 cases with both
38.5% of cases
50% more often
Atherosclerosis (189)
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72 cases with both
38.1% of cases
50% more often
Dark Yellow Urine (10665)
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4050 cases with both
38% of cases
50% more often
Gastric bypass surgery (437)
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166 cases with both
38% of cases
50% more often
Colon Cancer (119)
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45
Small number of cases
cases with both
37.8% of cases
50% more often
Grave's Disease (229)
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86 cases with both
37.6% of cases
40% more often
Kidney / Bladder Stones (1849)
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672 cases with both
36.3% of cases
40% more often
Tuberculosis/TB (135)
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49
Small number of cases
cases with both
36.3% of cases
40% more often
Bleed less than other people (637)
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227 cases with both
35.6% of cases
40% more often
Prolapsed Bladder (690)
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245 cases with both
35.5% of cases
40% more often
Low fiber diet (4548)
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1615 cases with both
35.5% of cases
40% more often
Prolapsed Uterus (769)
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270 cases with both
35.1% of cases
40% more often
Premature Ejaculation (591)
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207 cases with both
35% of cases
30% more often
Abdominal surgery (1336)
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464 cases with both
34.7% of cases
30% more often
Can't touch toes (5978)
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2069 cases with both
34.6% of cases
30% more often
3+ children (5534)
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1898 cases with both
34.3% of cases
30% more often
Erectile Dysfunction (Impotence) (534)
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182 cases with both
34.1% of cases
30% more often
Baggy / sagging skin (4442)
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1505 cases with both
33.9% of cases
30% more often
Liposuction (652)
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220 cases with both
33.7% of cases
30% more often
Blood thick / Congested lymph (1069)
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359 cases with both
33.6% of cases
30% more often
Limited sense of smell (3232)
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1083 cases with both
33.5% of cases
30% more often
Poor diet (11384)
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3799 cases with both
33.4% of cases
30% more often
Smelly urine (5235)
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1746 cases with both
33.4% of cases
30% more often
Cloudy urine (3984)
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1328 cases with both
33.3% of cases
30% more often
Gout (451)
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150 cases with both
33.3% of cases
30% more often
Skin lacks tone (5438)
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1810 cases with both
33.3% of cases
30% more often
Gray teeth (1031)
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342 cases with both
33.2% of cases
30% more often
Dull / Gray Skin (1056)
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351 cases with both
33.2% of cases
30% more often
Insufficient Breast Milk (1651)
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548 cases with both
33.2% of cases
30% more often
Low metabolism (11201)
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3701 cases with both
33% of cases
30% more often
Corns (2019)
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666 cases with both
33% of cases
30% more often
Congestive Heart Failure (CHF) (194)
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64 cases with both
33% of cases
30% more often
Croup (176)
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58 cases with both
33% of cases
30% more often
Gray sclera (white part of eye) (231)
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76 cases with both
32.9% of cases
30% more often
No mucus (8171)
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2692 cases with both
32.9% of cases
30% more often
Limited sense of taste (2674)
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880 cases with both
32.9% of cases
30% more often
Vengeful / spiteful (383)
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126 cases with both
32.9% of cases
30% more often
Divorced (4075)
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1340 cases with both
32.9% of cases
30% more often
Weak muscles (9765)
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3209 cases with both
32.9% of cases
30% more often
Coarse hair (2593)
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851 cases with both
32.8% of cases
30% more often
Night-time Ejaculation (369)
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121 cases with both
32.8% of cases
30% more often
Even liquid foods aggravate abdominal pain (1126)
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368 cases with both
32.7% of cases
30% more often
Need constant social activity (1756)
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574 cases with both
32.7% of cases
30% more often
Unsupportive environment (3565)
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1166 cases with both
32.7% of cases
30% more often
Rarely cook (6054)
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1979 cases with both
32.7% of cases
30% more often
Hip surgery (410)
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134 cases with both
32.7% of cases
30% more often
Skip meals more than 2x/week (15623)
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5100 cases with both
32.6% of cases
30% more often
Epilepsy (190)
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62 cases with both
32.6% of cases
30% more often
Skin problems on ears (1503)
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490 cases with both
32.6% of cases
30% more often
Bleeding gums (7390)
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2411 cases with both
32.6% of cases
30% more often
Eating without realizing it (4049)
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1320 cases with both
32.6% of cases
30% more often
Oozing Sores on Skin (292)
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95 cases with both
32.5% of cases
30% more often
Flabby muscles / Poor tone (10049)
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3261 cases with both
32.5% of cases
30% more often
Less than 1 elimination a day (9417)
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3051 cases with both
32.4% of cases
20% more often
Intestinal Obstruction (352)
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114 cases with both
32.4% of cases
20% more often
Cardiac Insufficiency (139)
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45
Small number of cases
cases with both
32.4% of cases
20% more often
Don't enjoy cooking (6389)
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2067 cases with both
32.4% of cases
20% more often
Candy (7492)
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2426 cases with both
32.4% of cases
20% more often
Mercury / Amalgam Fillings (9443)
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3062 cases with both
32.4% of cases
20% more often
Rheumatoid Arthritis (1204)
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389 cases with both
32.3% of cases
20% more often
Crohn's Disease (341)
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110 cases with both
32.3% of cases
20% more often
Sweet taste on tongue (1286)
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415 cases with both
32.3% of cases
20% more often
Fast food 2+ times / week (6974)
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2254 cases with both
32.3% of cases
20% more often
Nasal Polyps (787)
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254 cases with both
32.3% of cases
20% more often
Thick skin (2260)
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731 cases with both
32.3% of cases
20% more often
Semen discharge in urine (130)
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42
Small number of cases
cases with both
32.3% of cases
20% more often
Don't know how to cook (2322)
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749 cases with both
32.3% of cases
20% more often
Emphysema (124)
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40
Small number of cases
cases with both
32.3% of cases
20% more often
Yellow eyes / sclera (552)
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178 cases with both
32.2% of cases
20% more often
Tooth Infection (1644)
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530 cases with both
32.2% of cases
20% more often
Chronic Kidney Disease / Renal Disease (242)
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78 cases with both
32.2% of cases
20% more often
Diverticulosis / Diverticulitis (1940)
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622 cases with both
32.1% of cases
20% more often
Few leafy greens (14637)
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4697 cases with both
32.1% of cases
20% more often
Keloids (1593)
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512 cases with both
32.1% of cases
20% more often
Hopeless (730)
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234 cases with both
32.1% of cases
20% more often
Soda / corn syrup (5096)
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1632 cases with both
32% of cases
20% more often
Hepatitis (Past/Current) (790)
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253 cases with both
32% of cases
20% more often
Goiter (482)
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154 cases with both
32% of cases
20% more often
Prolapsed colon (272)
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87 cases with both
32% of cases
20% more often
House dark (3837)
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1226 cases with both
32% of cases
20% more often
Inguinal hernia (411)
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131 cases with both
31.9% of cases
20% more often
Slow, heavy digestion (21898)
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6988 cases with both
31.9% of cases
20% more often
Dental Surgery or Missing Teeth (11164)
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3562 cases with both
31.9% of cases
20% more often
Lacking love/affection (8438)
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2693 cases with both
31.9% of cases
20% more often
No time to cook (5637)
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1799 cases with both
31.9% of cases
20% more often
Mice in house (1835)
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585 cases with both
31.9% of cases
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1337 cases with both
31.9% of cases
20% more often
Have step children (2052)
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654 cases with both
31.9% of cases
20% more often
Scabies (211)
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67 cases with both
31.8% of cases
20% more often
Chronic Peeling Skin (1173)
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373 cases with both
31.8% of cases
20% more often
Feel pain less than other people (5522)
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1758 cases with both
31.8% of cases
20% more often
Tonsil Stones (2415)
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767 cases with both
31.8% of cases
20% more often

Complications of Those Reporting Rarely Thirsty

People who report Rarely Thirsty were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion
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6988 cases with both
+1.5 times more likely
35% of cases
22.89% (21,898 cases)
Rich, holds onto money
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2435 cases with both
+1.2 times more likely
12% of cases
9.64% (7,957 cases)
Slow and steady activity
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6793 cases with both
+1.2 times more likely
34% of cases
28.24% (21,744 cases)
Irregular/small appetite
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5675 cases with both
+1.2 times more likely
28% of cases
23.81% (20,509 cases)
Calm, greedy, stagnant
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4415 cases with both
+1.2 times more likely
22% of cases
18.84% (14,004 cases)
Prolonged bleeding when cut (Poor clotting)
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341 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Slow, monotonous speech
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4156 cases with both
+1.1 times more likely
21% of cases
18.39% (13,707 cases)
Conflict makes me depressed, lazy
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6234 cases with both
+1.1 times more likely
31% of cases
27.54% (21,522 cases)
Dry, dark, frizzy hair
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6864 cases with both
+1.1 times more likely
34% of cases
30.27% (24,799 cases)
Gain weight easily
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9849 cases with both
+1.1 times more likely
49% of cases
43.99% (35,031 cases)
Sleep deep & long, trouble waking up
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5028 cases with both
+1.1 times more likely
25% of cases
22.53% (17,371 cases)
Show All
Stocky, round, broad or large
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5638 cases with both
+1.1 times more likely
28% of cases
25.26% (19,065 cases)
Caring, calm, patient
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9194 cases with both
+1.1 times more likely
45% of cases
40.69% (32,300 cases)
Sunken, small, active, dark eyes
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4193 cases with both
+1.1 times more likely
21% of cases
19.07% (15,029 cases)
Wide, Heavy Hips
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5885 cases with both
+1.1 times more likely
29% of cases
26.4% (20,459 cases)
Steady emotions
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7198 cases with both
+1.1 times more likely
36% of cases
32.93% (23,042 cases)
Conflict makes me restless
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11573 cases with both
+1.1 times more likely
57% of cases
52.33% (43,701 cases)
Long workday
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6253 cases with both
+1.1 times more likely
31% of cases
28.99% (22,260 cases)
Short bursts of energy
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9080 cases with both
+1.1 times more likely
45% of cases
42.15% (34,156 cases)
Large, smooth lips
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7607 cases with both
+1.1 times more likely
38% of cases
35.64% (26,721 cases)
Avoids heat
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6063 cases with both
+1.1 times more likely
30% of cases
28.35% (23,304 cases)
Steady, moderate appetite
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10404 cases with both
+1.1 times more likely
51% of cases
48.3% (34,418 cases)
Thick Hair
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7629 cases with both
+1.1 times more likely
38% of cases
36.12% (28,003 cases)
Friends are work related, change with job
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6168 cases with both
+1.1 times more likely
30% of cases
28.54% (22,284 cases)

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

How does 'rarely thirsty' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'rarely thirsty'?

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