REBEL AGAINST FOOD LIMITATIONS
WHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Rebel against food limitations'?
The fire in the human spirit does not like to be repressed or told what to do. When you have limitations placed on the amount of food or the types of food you are "allowed" to eat by yourself, your parents, your friends, or even society, it is often natural to rebel and disavow these restrictions. This is especially true if the limitations are coming from a place of punishment, anger, or disapproval. In the war against food, the body is likely to rebel against any limiting action not taken from a place of love so it is important to understand what is motivating self-imposed food limitations and reevaluate whether they are truly necessary. Where are these limitations are coming from? Is the source reputable? Why do you feel obligated to entertain them?
In Ayurveda, there are no rules when it comes to foods except paying attention. Ayurveda does not label foods as good or bad. Instead, Ayurveda classifies food by how it makes you feel. Discover your body's personal relationship with different foods can help you make more conscious food choices.
STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and qualities, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or quality accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or quality in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.
ARE YOU NEW TO AYURVEDA?Are you wondering what Ayurveda is and how to use it for 'Rebel against food limitations' and health in general? LEARN MORE
DIET FOR IMBALANCES RELATED TO 'REBEL AGAINST FOOD LIMITATIONS'
PRODUCTS FOR IMBALANCES RELATED TO 'REBEL AGAINST FOOD LIMITATIONS'
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What Imbalances Can It Cause?
AGGRAVATES THESE DOSHAS & QUALITIES
Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and qualities will accumulate in your body. Once these doshas and qualities accumulate too much, they will begin to cause disease. You can reduce an imbalanced dosha or quality by removing things that aggravate it from your diet and lifestyle.
V = VATA, P = PITTA, K = KAPHA
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RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Rebel against food limitations'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.
HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MORE
GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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