AYURVEDIC HEALTH REMEDIES

RED MEAT INTOLERANT

Are you prone to a problem with 'Red meat intolerant'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: Conditions such as 'Red meat intolerant' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL RED MEAT INTOLERANT?

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DIET REMEDIES FOR 'RED MEAT INTOLERANT'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
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OR, GET A GENERAL DIET FOR BALANCING RED MEAT INTOLERANT

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

RED MEAT INTOLERANT IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Red meat intolerant'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Red meat intolerant'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 1,829 People Reporting Red meat intolerant

On average the biocharacteristics of people reporting Red meat intolerant were more aggravated than 61% of other symptoms. From the 1,829 people who reported Red meat intolerant in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Sign
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97.9%
42.2% (772)
8,532 have Difficult constitution
Vata Sign
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80.5%
35.0% (641)
11,554 have Vata constitution
Pungent
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74.2%
24.5% (449)
6,802 have Pungent constitution
Pitta
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74.2%
31.6% (578)
10,540 have Pitta constitution
Astringent
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73.6%
23.5% (429)
8,068 have Astringent constitution
Cold
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71.2%
23.9% (437)
8,107 have Cold constitution
Bitter
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62.9%
25.3% (463)
8,626 have Bitter constitution
Dry
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62.2%
26.2% (480)
9,009 have Dry constitution
Light
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60.6%
26.6% (487)
9,391 have Light constitution
Hot
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49.6%
20.7% (379)
7,949 have Hot constitution
Salty
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32.6%
26.7% (488)
7,179 have Salty constitution
Sour
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30.2%
20.0% (365)
7,528 have Sour constitution
Oily
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25.5%
22.7% (416)
9,587 have Oily constitution
Kapha Aggravates
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25.1%
28.3% (518)
12,745 have Kapha constitution
Toxic
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24.8%
30.3% (554)
7,099 have Toxic constitution
Sweet
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20.9%
23.9% (437)
9,650 have Sweet constitution
Heavy
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18.9%
26.1% (477)
9,738 have Heavy constitution
Gooey
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17.1%
14.8% (270)
7,069 have Gooey constitution

Risk Factors of Red meat intolerant

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Red meat intolerant. Overall, 4.93% of people surveyed in this research study reported Red meat intolerant.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 4.93%

Review These Common Risk Factors

Feel underweight (2358)
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135
5.7%
20% more often
Feel overweight (25362)
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1167
4.6%
10% less often
Hyperactive, quick (19615)
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562
2.9%
40% less often
Fatigue / tired (16721)
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927
5.5%
10% more often
Male (1336)
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48
Small number of cases
3.6%
30% less often
Female (26227)
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1340
5.1%
insignificant difference
Show All
Citrus allergy (670)
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108
16.1%
230% more often
Solid foods aggravate abdominal pain (1417)
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227
16%
220% more often
Intestinal Perforation (142)
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21
Small number of cases
14.8%
200% more often
Convulsions (156)
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23
Small number of cases
14.7%
200% more often
Nut allergy (960)
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139
14.5%
190% more often
Joint pain after eating (712)
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103
14.5%
190% more often
Crohn's Disease (341)
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49
Small number of cases
14.4%
190% more often
Peanut allergy (788)
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106
13.5%
170% more often
Liver Degeneration (200)
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25
Small number of cases
12.5%
150% more often
Pancreatic Insufficiency (545)
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66
12.1%
150% more often
Prolapsed colon (272)
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33
Small number of cases
12.1%
150% more often
Even liquid foods aggravate abdominal pain (1126)
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135
12%
140% more often
Abdominal pain continuous (1145)
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137
12%
140% more often
Multiple chemical sensitivity (MCS) (2279)
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270
11.8%
140% more often
Duodenal Ulcer (373)
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43
Small number of cases
11.5%
130% more often
Short Bowel Syndrome (201)
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23
Small number of cases
11.4%
130% more often
Recurrent Vomiting (817)
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93
11.4%
130% more often
Vomiting (1149)
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130
11.3%
130% more often
Pain wakes you up at night (1604)
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179
11.2%
130% more often
Celiac Disease (1108)
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123
11.1%
130% more often
Intestinal Obstruction (352)
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39
Small number of cases
11.1%
130% more often
Pelvic Congestion Syndrome (227)
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25
Small number of cases
11%
120% more often
Fever (Current) (294)
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32
Small number of cases
10.9%
120% more often
Detergent allergy (3204)
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347
10.8%
120% more often
Dysentery (203)
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22
Small number of cases
10.8%
120% more often
Guarding area of pain (886)
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95
10.7%
120% more often
Lactose Intolerant (9266)
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975
10.5%
110% more often
Abdominal pain worse after eating (3850)
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405
10.5%
110% more often
Carbuncle (209)
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22
Small number of cases
10.5%
110% more often
Wheat Intolerance (6953)
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724
10.4%
110% more often
Enlarged Spleen (328)
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34
Small number of cases
10.4%
110% more often
Pus in stool (292)
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29
Small number of cases
9.9%
100% more often
Painful rash (516)
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51
9.9%
100% more often
Food allergy (7844)
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771
9.8%
100% more often
Burning abdominal pain (2301)
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225
9.8%
100% more often
Ulcerative Colitis (568)
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55
9.7%
100% more often
Tongue deviates to right/left (484)
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47
Small number of cases
9.7%
100% more often
Gastrointestinal Bleeding (555)
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54
9.7%
100% more often
Fistula (425)
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41
Small number of cases
9.6%
90% more often
Gallbladder Inflammation (1070)
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103
9.6%
90% more often
Oozing Sores on Skin (292)
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28
Small number of cases
9.6%
90% more often
Food Poisoning (1032)
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99
9.6%
90% more often
Pain with sense of fullness (4736)
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446
9.4%
90% more often
Cardiac Insufficiency (139)
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13
Small number of cases
9.4%
90% more often
Fibromyalgia (3094)
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291
9.4%
90% more often
Neuralgia (784)
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74
9.4%
90% more often
At odds with nationality / culture (212)
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20
Small number of cases
9.4%
90% more often
Chronic Infection (1413)
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131
9.3%
90% more often
Non-healing sore / ulcer (816)
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76
9.3%
90% more often
Anal Spasm (1145)
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107
9.3%
90% more often
Stomach Ulcer (1449)
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133
9.2%
90% more often
Pain left upper abdomen (3172)
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292
9.2%
90% more often
Abdominal pain relieved by eating (1562)
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142
9.1%
80% more often
Seizures (452)
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41
Small number of cases
9.1%
80% more often
Parasite passed in stool (353)
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32
Small number of cases
9.1%
80% more often
Dislocated shoulder / ribs / etc (1069)
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97
9.1%
80% more often
Palpable Mass in Abdomen (267)
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24
Small number of cases
9%
80% more often
Pancreatitis (498)
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45
Small number of cases
9%
80% more often
Leaky Gut Syndrome (4834)
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436
9%
80% more often
Malabsorption (4275)
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386
9%
80% more often
Strong abdominal pulse (2630)
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234
8.9%
80% more often
Impacted Fecal Matter (1293)
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115
8.9%
80% more often
Swollen lymph nodes - hips (899)
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80
8.9%
80% more often
Fruits Cause Gas (2764)
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246
8.9%
80% more often
Frequent Nausea (5021)
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442
8.8%
80% more often
Fecal Incontinence (1138)
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100
8.8%
80% more often
Swollen joints (2624)
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230
8.8%
80% more often
Swollen lymph nodes - arm pits (2014)
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178
8.8%
80% more often
Hypoglycemic (2714)
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239
8.8%
80% more often
Pain relieved by exercise (1996)
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173
8.7%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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357
8.7%
80% more often
Intestinal colic / spasm / cramping (5234)
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450
8.6%
70% more often
Morning Sickness (1146)
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99
8.6%
70% more often
Stroke (from clot) (139)
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12
Small number of cases
8.6%
70% more often
Liver Sore (883)
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76
8.6%
70% more often
Abdominal pain relieved by rest (4012)
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342
8.5%
70% more often
Weakness / Debility (3964)
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338
8.5%
70% more often
Tongue frothy on edges (739)
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62
8.4%
70% more often
Pain relieved by pressure (2280)
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192
8.4%
70% more often
Pain relieved by doubling over (2537)
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214
8.4%
70% more often
Cold aggravates joint pain (5644)
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474
8.4%
70% more often
H pylori infection (1025)
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86
8.4%
70% more often
Currently pregnant (155)
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13
Small number of cases
8.4%
70% more often
Skin sensitivity to chemicals (7584)
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640
8.4%
70% more often
Blood thick / Congested lymph (1069)
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90
8.4%
70% more often
Tight/tense abdomen (2454)
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205
8.4%
70% more often
Orange / Rubbery Stool (1013)
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84
8.3%
70% more often
Lumps on Surface of Belly (713)
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59
8.3%
70% more often
Pain relieved by cold (374)
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31
Small number of cases
8.3%
70% more often
Bleed less than other people (637)
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53
8.3%
70% more often
Lungs Irritated / Inflamed (1038)
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86
8.3%
70% more often
Burping relieves stomach pain (3413)
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284
8.3%
70% more often
Colon surgery (416)
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34
Small number of cases
8.2%
70% more often
Intestine lumpy / like a rope (1615)
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133
8.2%
70% more often
Recent weight loss (1516)
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124
8.2%
70% more often

Complications of Those Reporting Red meat intolerant

In this research study, people who report Red meat intolerant were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Citrus allergy
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108
+3.4 times
6%
1.75% (670 cases)
Solid foods aggravate abdominal pain
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227
+3.2 times
12%
3.75% (1,417 cases)
Nut allergy
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139
+3.1 times
8%
2.56% (960 cases)
Peanut allergy
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106
+2.9 times
6%
2.05% (788 cases)
Prolonged bleeding when cut (Poor clotting)
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100
+2.9 times
5%
1.74% (1,259 cases)
Joint pain after eating
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103
+2.9 times
6%
2.1% (712 cases)
Pancreatic Insufficiency
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66
+2.5 times
4%
1.6% (545 cases)
Vomiting
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130
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
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93
+2.5 times
5%
2.03% (817 cases)
Celiac Disease
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123
+2.5 times
7%
2.85% (1,108 cases)
Multiple chemical sensitivity (MCS)
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270
+2.4 times
15%
6.22% (2,279 cases)
Show All
Pain wakes you up at night
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179
+2.4 times
10%
4.18% (1,604 cases)
Tongue deviates to right/left
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47
+2.4 times
3%
1.26% (484 cases)
Lactose Intolerant
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975
+2.3 times
53%
23.11% (9,266 cases)
Even liquid foods aggravate abdominal pain
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135
+2.3 times
7%
3.06% (1,126 cases)
Abdominal pain continuous
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137
+2.3 times
7%
3.09% (1,145 cases)
Slow, heavy digestion
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931
+2.2 times
51%
22.89% (21,898 cases)
Detergent allergy
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347
+2.2 times
19%
8.69% (3,204 cases)
Abdominal pain worse after eating
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405
+2.2 times
22%
10.09% (3,850 cases)
Wheat Intolerance
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724
+2.2 times
40%
18.37% (6,953 cases)
Guarding area of pain
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95
+2.1 times
5%
2.38% (886 cases)
Ulcerative Colitis
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55
+2.1 times
3%
1.44% (568 cases)
Gallbladder Inflammation
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103
+2.1 times
6%
2.9% (1,070 cases)
Anal Spasm
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107
+2.1 times
6%
2.91% (1,145 cases)
Food allergy
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771
+2.1 times
42%
20.42% (7,844 cases)
Fibromyalgia
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291
+2.0 times
16%
7.84% (3,094 cases)
Abdominal surgery
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83
+2.0 times
5%
2.47% (1,336 cases)
Burning abdominal pain
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225
+2.0 times
12%
5.97% (2,301 cases)
Gastrointestinal Bleeding
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54
+2.0 times
3%
1.51% (555 cases)
Painful rash
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51
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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32
+2.0 times
2%
1.01% (353 cases)
Pain with sense of fullness
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446
+2.0 times
24%
12.26% (4,736 cases)
Pain left upper abdomen
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292
+2.0 times
16%
8.2% (3,172 cases)
Burping relieves stomach pain
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284
+1.9 times
16%
8.22% (3,413 cases)
Pain relieved by doubling over
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214
+1.9 times
12%
6.2% (2,537 cases)
Leaky Gut Syndrome
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436
+1.9 times
24%
12.42% (4,834 cases)
Bluish / Purple Tongue
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31
+1.9 times
2%
1.04% (472 cases)
Abdominal pain relieved by eating
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142
+1.9 times
8%
4.17% (1,562 cases)
Frequent Nausea
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442
+1.9 times
24%
12.57% (5,021 cases)
Stomach Ulcer
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133
+1.9 times
7%
3.67% (1,449 cases)
Painful menstruation & menstrual cramps
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741
+1.9 times
41%
21.59% (13,471 cases)
Strong abdominal pulse
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234
+1.9 times
13%
6.85% (2,630 cases)
Exercise aggravates symptoms
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381
+1.9 times
21%
11.1% (5,106 cases)
Intestinal colic / spasm / cramping
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450
+1.9 times
25%
13.28% (5,234 cases)
Food Poisoning
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99
+1.9 times
5%
2.68% (1,032 cases)
Chronic Fatigue Syndrome (CFS)
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357
+1.8 times
20%
10.87% (4,107 cases)
Abdominal pain relieved by rest
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342
+1.8 times
19%
10.41% (4,012 cases)
Malabsorption
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386
+1.8 times
21%
11.52% (4,275 cases)
Fruits Cause Gas
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246
+1.8 times
13%
7.15% (2,764 cases)
Swollen lymph nodes - arm pits
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178
+1.8 times
10%
5.54% (2,014 cases)
Fistula
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41
+1.8 times
2%
1.11% (425 cases)
Purpura
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33
+1.8 times
2%
1.11% (429 cases)
H pylori infection
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86
+1.8 times
5%
2.8% (1,025 cases)
Colon surgery
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34
+1.8 times
2%
1.12% (416 cases)
Blisters
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49
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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46
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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76
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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131
+1.8 times
7%
3.94% (1,413 cases)
Orange / Rubbery Stool
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84
+1.8 times
5%
2.82% (1,013 cases)
Skin Infection
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50
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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69
+1.8 times
4%
2.27% (878 cases)
Lungs Irritated / Inflamed
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86
+1.7 times
5%
2.86% (1,038 cases)
Impacted Fecal Matter
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115
+1.7 times
6%
3.44% (1,293 cases)
Pain above belly button
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352
+1.7 times
19%
10.91% (4,330 cases)
Recent weight loss
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124
+1.7 times
7%
4.04% (1,516 cases)
Dull ache in abdomen
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397
+1.7 times
22%
12.73% (5,023 cases)
Hypoglycemic
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239
+1.7 times
13%
7.54% (2,714 cases)
Pain around belly button
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215
+1.7 times
12%
6.98% (2,663 cases)
Pain sudden onset
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309
+1.7 times
17%
9.9% (3,992 cases)
Liver Sore
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76
+1.7 times
4%
2.35% (883 cases)
Difficulty Swallowing
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241
+1.7 times
13%
7.64% (2,999 cases)
Swollen joints
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230
+1.7 times
13%
7.66% (2,624 cases)
Pain relieved by pressure
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192
+1.7 times
10%
5.91% (2,280 cases)
Irritable Bowel Syndrome (IBS)
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705
+1.7 times
39%
23.16% (9,239 cases)
Location of abdominal pain moves
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417
+1.7 times
23%
13.68% (5,432 cases)
Irregular/small appetite
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739
+1.7 times
40%
23.81% (20,509 cases)
Sore eye muscles
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178
+1.7 times
10%
5.97% (2,328 cases)
Pain relieved by heat
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299
+1.7 times
16%
9.59% (3,723 cases)
Blood thick / Congested lymph
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90
+1.7 times
5%
3% (1,069 cases)
Pain right upper abdomen
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292
+1.7 times
16%
9.65% (3,670 cases)
Difficulty expectorating
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111
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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53
+1.7 times
3%
1.81% (637 cases)
Intermittent abdominal pain
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515
+1.7 times
28%
16.93% (6,963 cases)
Sharp abdominal pain
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428
+1.7 times
23%
13.92% (5,537 cases)
Metallic Taste in Mouth
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305
+1.7 times
17%
10.29% (3,927 cases)
Morning Sickness
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99
+1.6 times
5%
3.04% (1,146 cases)
Pressure in eye
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181
+1.6 times
10%
6.09% (2,299 cases)
Skin sensitivity to chemicals
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640
+1.6 times
35%
21.45% (7,584 cases)
Sensitive to Alcohol
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477
+1.6 times
26%
16.06% (5,846 cases)
Mold allergy
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595
+1.6 times
33%
20.39% (7,586 cases)
Pain left lower abdomen
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343
+1.6 times
19%
11.74% (4,442 cases)
Gallstones / Attack
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153
+1.6 times
8%
4.95% (1,914 cases)
Fecal Incontinence
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100
+1.6 times
5%
3.1% (1,138 cases)
Hyperacidity
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329
+1.6 times
18%
11.19% (4,450 cases)
Dislocated shoulder / ribs / etc
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97
+1.6 times
5%
3.12% (1,069 cases)
Seizures
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41
+1.6 times
2%
1.25% (452 cases)
Pain relieved by exercise
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173
+1.6 times
9%
5.65% (1,996 cases)
Anorexia, past or current
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281
+1.6 times
15%
9.45% (4,050 cases)
Tooth ache
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221
+1.6 times
12%
7.57% (2,997 cases)
Autoimmune Disorders
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433
+1.6 times
24%
15.16% (5,726 cases)
Neuralgia
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74
+1.6 times
4%
2.54% (784 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'red meat intolerant' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'red meat intolerant'?

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