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AYURVEDIC HEALTH REMEDIES
RED MEATWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Written by John Immel,
24 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Red meat'?
Red meat should be consumed in small quantities only. Red meat is heavy & hot. It can make a person domineering.
HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'RED MEAT'DIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Red meat' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Red meat'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Red meat'?
ADDRESS ISSUES IN STAGE OF DISEASE 0RED MEAT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Biocharacteristics of the 14,935 People Reporting Red meatOn average the biocharacteristics of people reporting Red meat were less aggravated than 87% of other symptoms. From the 14,935 people who reported Red meat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE79.1%
27.5% (4,109)
9,587 have Oily constitution
77.6%
22.6% (3,382)
7,179 have Salty constitution
Causes Kapha
 
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74.5%
35.2% (5,261)
12,745 have Kapha constitution
Sweet Sign
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72.6%
28.9% (4,323)
9,650 have Sweet constitution
Heavy Sign
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67.7%
29.3% (4,380)
9,738 have Heavy constitution
Gooey Sign
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54.8%
19.6% (2,929)
7,069 have Gooey constitution
48.0%
22.3% (3,333)
7,949 have Hot constitution
Causes Toxic
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45.2%
21.8% (3,259)
7,099 have Toxic constitution
Difficult Sign
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45.2%
25.0% (3,734)
8,532 have Difficult constitution
43.3%
17.5% (2,613)
6,802 have Pungent constitution
Astringent
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39.4%
19.8% (2,950)
8,068 have Astringent constitution
36.3%
20.9% (3,122)
9,009 have Dry constitution
35.6%
20.8% (3,112)
9,391 have Light constitution
34.8%
20.5% (3,063)
7,528 have Sour constitution
34.5%
19.0% (2,843)
8,626 have Bitter constitution
30.9%
28.3% (4,221)
10,540 have Pitta constitution
19.8%
20.1% (3,003)
8,107 have Cold constitution
Risk Factors of Red meat
People who reported the symptoms below were also more likely to report Red meat.
Overall, 37.07% of 39,943 surveyed in this research study reported Red meat.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 37.07% Burgers/Hot Dogs (8841)
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5906
66.8%
+1.8 times
Meat every day (16723)
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9550
57.1%
+1.5 times
Soda / corn syrup (5096)
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2756
54.1%
+1.5 times
3772
50.3%
+1.4 times
105
50.2%
+1.4 times
Sleep Apnea (2359)
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1183
50.1%
+1.4 times
Fast food 2+ times / week (6974)
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3487
50%
+1.3 times
Gastric bypass surgery (437)
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218
49.9%
+1.3 times
Refined flours (10936)
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5433
49.7%
+1.3 times
223
49.4%
+1.3 times
7486
48.7%
+1.3 times
Blood or pus in mucus (462)
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224
48.5%
+1.3 times
Insulin Resistance (2202)
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1063
48.3%
+1.3 times
Indiscriminate eating (3113)
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1496
48.1%
+1.3 times
Sandwiches (13526)
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6486
48%
+1.3 times
High Blood Sugar (1860)
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890
47.8%
+1.3 times
3801
47.5%
+1.3 times
Insufficient Breast Milk (1651)
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783
47.4%
+1.3 times
Brown coating tongue (279)
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131
47%
+1.3 times
Iced/cold drinks (14492)
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6791
46.9%
+1.3 times
Refined sugar (13447)
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6302
46.9%
+1.3 times
Multiple Sclerosis (179)
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84
46.9%
+1.3 times
Hysterectomy (3069)
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1436
46.8%
+1.3 times
Have step children (2052)
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960
46.8%
+1.3 times
Low fiber diet (4548)
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2125
46.7%
+1.3 times
Diarrhea quickly after eating (3488)
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1624
46.6%
+1.3 times
3842
46.5%
+1.3 times
High Triglycerides (3447)
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1600
46.4%
+1.3 times
Fatty fried food (11744)
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5447
46.4%
+1.3 times
Swollen joints (2624)
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1215
46.3%
+1.2 times
Elbow pain (2565)
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1188
46.3%
+1.2 times
Eat out on work days (6529)
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3020
46.3%
+1.2 times
Skin growths - other (619)
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286
46.2%
+1.2 times
Overeat because of spouse / kids (2718)
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1255
46.2%
+1.2 times
81
46%
+1.2 times
Rheumatic Fever (146)
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67
45.9%
+1.2 times
3+ children (5534)
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2540
45.9%
+1.2 times
Restaurants 3+ times / week (6106)
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2794
45.8%
+1.2 times
Dairy/milk/cheese/ice-cream (22981)
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10529
45.8%
+1.2 times
Gall Bladder Removed (3116)
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1427
45.8%
+1.2 times
Canned/frozen food (13186)
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6024
45.7%
+1.2 times
1154
45.7%
+1.2 times
Heart Attack (188)
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86
45.7%
+1.2 times
Skin tags numerous (5681)
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2588
45.6%
+1.2 times
Strep Throat (1657)
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755
45.6%
+1.2 times
Knee surgery (1915)
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873
45.6%
+1.2 times
5176
45.5%
+1.2 times
357
45.5%
+1.2 times
Sinus pain in cheeks (4378)
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1990
45.5%
+1.2 times
High Blood Pressure (5699)
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2585
45.4%
+1.2 times
Diverticulosis / Diverticulitis (1940)
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878
45.3%
+1.2 times
Alcoholism (1748)
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791
45.3%
+1.2 times
Stool entirely liquid, no solid pieces (3898)
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1763
45.2%
+1.2 times
Urinary incontinence (3117)
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1409
45.2%
+1.2 times
Under a physician's care (5319)
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2403
45.2%
+1.2 times
56
45.2%
+1.2 times
Gallstones / Attack (1914)
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863
45.1%
+1.2 times
Frequent Leftovers (14905)
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6705
45%
+1.2 times
Prolapsed Bladder (690)
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310
44.9%
+1.2 times
1957
44.9%
+1.2 times
1257
44.9%
+1.2 times
Skin problems on Abdomen (1865)
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838
44.9%
+1.2 times
79
44.9%
+1.2 times
Hiatal Hernia (1911)
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857
44.8%
+1.2 times
Staph infection (1066)
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478
44.8%
+1.2 times
Tickle in nose (3451)
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1547
44.8%
+1.2 times
Diet pills, gums (5926)
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2653
44.8%
+1.2 times
Cough with mucus / wet cough (3294)
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1472
44.7%
+1.2 times
Taking Western pharmaceuticals (6618)
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2956
44.7%
+1.2 times
Difficulty finding clothes that fit (9502)
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4249
44.7%
+1.2 times
Gall Bladder Inflammation (1070)
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477
44.6%
+1.2 times
Fat on back (9429)
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4205
44.6%
+1.2 times
Multiple weight loss programs (10770)
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4804
44.6%
+1.2 times
Artificial sweeteners (8589)
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3829
44.6%
+1.2 times
Explosive elimination (5685)
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2527
44.5%
+1.2 times
Bronchitis (3856)
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1716
44.5%
+1.2 times
Raised & bumpy rash (1605)
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714
44.5%
+1.2 times
Hot Flashes (6094)
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2710
44.5%
+1.2 times
House dusty (10591)
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4717
44.5%
+1.2 times
Rebel against food limitations (3798)
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1689
44.5%
+1.2 times
Pregnant in past (8395)
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3731
44.4%
+1.2 times
2068
44.4%
+1.2 times
214
44.4%
+1.2 times
Exercise aggravates symptoms (5106)
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2268
44.4%
+1.2 times
Hashimoto's Thyroiditis (1627)
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720
44.3%
+1.2 times
Blood thick / Congested lymph (1069)
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474
44.3%
+1.2 times
Aches & Pains - General (10648)
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4722
44.3%
+1.2 times
Chronic cough (1911)
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847
44.3%
+1.2 times
Overeat more than 2x/week (8274)
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3662
44.3%
+1.2 times
Mononucleosis (Past) (2257)
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998
44.2%
+1.2 times
Liver spots numerous (3200)
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1415
44.2%
+1.2 times
Red capillaries visible (4003)
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1769
44.2%
+1.2 times
Flabby muscles / Poor tone (10049)
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4443
44.2%
+1.2 times
Foot cramps (8848)
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3911
44.2%
+1.2 times
Erectile Dysfunction (534)
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236
44.2%
+1.2 times
Chronic Kidney Disease (242)
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107
44.2%
+1.2 times
Herniated disc / back injury (2846)
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1259
44.2%
+1.2 times
Puffy hands (5957)
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2627
44.1%
+1.2 times
2257
44.1%
+1.2 times
Mice in house (1835)
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810
44.1%
+1.2 times
Difficulty expectorating (1399)
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616
44%
+1.2 times
Complications of Those Reporting Red meat
In this research study, people who report Red meat were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Burgers/Hot Dogs
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5906
+1.9 times
40%
20.98% (8,841 cases)
Slow, heavy digestion
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6165
+1.8 times
41%
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
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480
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5459
+1.7 times
37%
21.59% (13,471 cases)
Abdominal surgery
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573
+1.6 times
4%
2.47% (1,336 cases)
Artificial sweeteners
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3829
+1.5 times
26%
17.04% (8,589 cases)
Meat every day
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9550
+1.5 times
64%
41.98% (16,723 cases)
Soda / corn syrup
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2756
+1.5 times
18%
12.21% (5,096 cases)
Restricting Food Intake
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6126
+1.5 times
41%
28.12% (15,613 cases)
Yellow bump on eye
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234
+1.4 times
2%
1.39% (535 cases)
5176
+1.4 times
35%
24.63% (11,384 cases)
Fatty fried food
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5447
+1.4 times
36%
25.49% (11,744 cases)
Refined flours
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5433
+1.4 times
36%
25.79% (10,936 cases)
Currently/recently on a diet
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4964
+1.4 times
33%
24.25% (11,960 cases)
Fast food 2+ times / week
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3487
+1.4 times
23%
16.96% (6,974 cases)
Exercise aggravates symptoms
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2268
+1.4 times
15%
11.1% (5,106 cases)
3772
+1.4 times
25%
18.5% (7,492 cases)
7486
+1.3 times
50%
37.22% (15,366 cases)
Canned/frozen food
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6024
+1.3 times
40%
30.1% (13,186 cases)
Sandwiches
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6486
+1.3 times
43%
32.78% (13,526 cases)
Long workday
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5679
+1.3 times
38%
28.99% (22,260 cases)
225
+1.3 times
2%
1.53% (526 cases)
Low fiber diet
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2125
+1.3 times
14%
10.73% (4,548 cases)
Gain weight easily
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8499
+1.3 times
57%
43.99% (35,031 cases)
Refined sugar
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6302
+1.3 times
42%
32.5% (13,447 cases)
Strong hunger
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7602
+1.3 times
51%
39.61% (31,540 cases)
Immobilized Due to Injury
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1420
+1.3 times
10%
7.8% (3,400 cases)
Iced/cold drinks
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6791
+1.3 times
45%
35.19% (14,492 cases)
3801
+1.3 times
25%
19.55% (8,001 cases)
Gall Bladder Removed
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1427
+1.3 times
10%
7.83% (3,116 cases)
Liver Sore
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383
+1.3 times
3%
2.35% (883 cases)
Frequent Leftovers
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6705
+1.3 times
45%
35.49% (14,905 cases)
243
+1.3 times
2%
1.58% (604 cases)
Conflict makes me restless
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9837
+1.3 times
66%
52.33% (43,701 cases)
Tonsil Stones
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981
+1.3 times
7%
5.58% (2,415 cases)
High Triglycerides
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1600
+1.2 times
11%
8.88% (3,447 cases)
Erectile Dysfunction
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236
+1.2 times
2%
1.62% (534 cases)
Overwhelmed by responsibilities
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7544
+1.2 times
51%
41.32% (19,304 cases)
Dairy/milk/cheese/ice-cream
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10529
+1.2 times
70%
56.81% (22,981 cases)
Stocky, round, broad or large
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4686
+1.2 times
31%
25.26% (19,065 cases)
Feel overweight
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10551
+1.2 times
71%
57.96% (25,362 cases)
Lack of exercise
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10119
+1.2 times
68%
55.76% (24,585 cases)
Skip meals more than 2x/week
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6497
+1.2 times
44%
36.1% (15,623 cases)
5522
+1.2 times
37%
30.39% (13,627 cases)
Gas, irregular digestion
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10626
+1.2 times
71%
58.32% (47,247 cases)
534
+1.2 times
4%
3.29% (1,304 cases)
Wide, Heavy Hips
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4768
+1.2 times
32%
26.4% (20,459 cases)
Gallstones / Attack
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863
+1.2 times
6%
4.95% (1,914 cases)
Insulin Resistance
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1063
+1.2 times
7%
5.8% (2,202 cases)
Eating after midnight
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1671
+1.2 times Small increase 11%
9.2% (3,846 cases)
Friends are work related, change with job
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5118
+1.2 times Small increase 34%
28.54% (22,284 cases)
253
+1.2 times Small increase 2%
1.68% (609 cases)
Skin growths - other
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286
+1.2 times Small increase 2%
1.68% (619 cases)
Pain lower back
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7947
+1.2 times Small increase 53%
44.53% (19,881 cases)
Dessert after meals
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4775
+1.2 times Small increase 32%
26.89% (11,160 cases)
Hiatal Hernia
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857
+1.2 times Small increase 6%
5.05% (1,911 cases)
Stool entirely liquid, no solid pieces
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1763
+1.2 times Small increase 12%
10.11% (3,898 cases)
Short bursts of energy
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7538
+1.2 times Small increase 50%
42.15% (34,156 cases)
Fatty Liver
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1189
+1.2 times Small increase 8%
6.76% (2,700 cases)
Diverticulosis / Diverticulitis
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878
+1.2 times Small increase 6%
5.07% (1,940 cases)
Few leafy greens
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6217
+1.2 times Small increase 42%
35.51% (14,637 cases)
Diarrhea quickly after eating
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1624
+1.2 times Small increase 11%
9.32% (3,488 cases)
Irregular/small appetite
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4127
+1.2 times Small increase 28%
23.81% (20,509 cases)
Nut allergy
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384
+1.2 times Small increase 3%
2.56% (960 cases)
Financially unstable
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5378
+1.2 times Small increase 36%
30.79% (13,604 cases)
Slow and steady activity
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4896
+1.2 times Small increase 33%
28.24% (21,744 cases)
Avoids heat
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4917
+1.2 times Small increase 33%
28.35% (23,304 cases)
Rarely Thirsty
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4474
+1.2 times Small increase 30%
25.96% (20,226 cases)
Broad, large chest
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4812
+1.2 times Small increase 32%
27.74% (20,688 cases)
1154
+1.1 times Small increase 8%
6.96% (2,527 cases)
Intense emotions
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9006
+1.1 times Small increase 60%
52.25% (42,048 cases)
Fibromyalgia
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1326
+1.1 times Small increase 9%
7.84% (3,094 cases)
Sedentary Desk / Computer Job
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6247
+1.1 times Small increase 42%
36.59% (15,443 cases)
Sleep Apnea
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1183
+1.1 times Small increase 8%
6.97% (2,359 cases)
Trying to lose weight
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10219
+1.1 times Small increase 68%
59.31% (25,373 cases)
Tobacco Cigarette Smoker (Current)
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1659
+1.1 times Small increase 11%
9.61% (3,840 cases)
8898
+1.1 times Small increase 60%
52.43% (21,019 cases)
Frequent Stress
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9748
+1.1 times Small increase 65%
56.87% (25,363 cases)
Citrus allergy
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256
+1.1 times Small increase 2%
1.75% (670 cases)
Anxiety, fear, uncertainty
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10079
+1.1 times Small increase 67%
58.66% (47,291 cases)
2068
+1.1 times Small increase 14%
12.26% (4,657 cases)
Feet or Ankles Swelling
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3875
+1.1 times Small increase 26%
22.82% (8,846 cases)
Irregular sleep schedule
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7284
+1.1 times Small increase 49%
43.08% (18,870 cases)
Bones brittle / break easily
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229
+1.1 times Small increase 2%
1.76% (575 cases)
Explosive elimination
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2527
+1.1 times Small increase 17%
14.98% (5,685 cases)
Anger, irritable, ambitious, analytical
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9244
+1.1 times Small increase 62%
54.66% (42,924 cases)
Puffy hands
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2627
+1.1 times Small increase 18%
15.87% (5,957 cases)
Skin problems on Abdomen
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838
+1.1 times Small increase 6%
5.29% (1,865 cases)
Childcare draining
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2456
+1.1 times Small increase 16%
14.12% (5,700 cases)
Dark Yellow Urine
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4461
+1.1 times Small increase 30%
26.48% (10,665 cases)
Workaholic
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2236
+1.1 times Small increase 15%
13.24% (5,855 cases)
Eating while driving/TV/hurrying
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6532
+1.1 times Small increase 44%
38.85% (15,540 cases)
Eat out when traveling
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7548
+1.1 times Small increase 51%
45.14% (17,347 cases)
Pain relieved by doubling over
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1031
+1.1 times Small increase 7%
6.2% (2,537 cases)
Exercising as punishment
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794
+1.1 times Small increase 5%
4.43% (2,175 cases)
Alcohol 2+ times / week
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6027
+1.1 times Small increase 40%
35.45% (13,863 cases)
Mercury / Amalgam Fillings
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3976
+1.1 times Small increase 27%
23.93% (9,443 cases)
Leaky Gut Syndrome
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2043
+1.1 times Small increase 14%
12.42% (4,834 cases)
Food is a necessary distraction
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2436
+1.1 times Small increase 16%
14.21% (5,753 cases)
Conflict makes me depressed, lazy
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4583
+1.1 times Small increase 31%
27.54% (21,522 cases)
Unemployed / underemployed
Please login to see research statistics filtered on Red meat and Unemployed / underemployed.
2861
+1.1 times Small increase 19%
16.88% (7,576 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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