The following symptoms & habits may be related to 'Refined sugar'.
See your
for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
of other symptoms.
From the
people who reported Refined sugar
average deviation in biocharacteristic levels were the following:
Heavy Sign![]()
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86.2% avg client level
30.6% (4,120) of cases
9,738 have Heavy constitution
Sweet Sign![]()
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79.7% avg client level
29.3% (3,939) of cases
9,650 have Sweet constitution
Oily![]()
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78.8% avg client level
26.9% (3,611) of cases
9,587 have Oily constitution
Causes Kapha![]()
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78.2% avg client level
34.6% (4,651) of cases
12,745 have Kapha constitution
Gooey Sign![]()
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71.9% avg client level
20.1% (2,702) of cases
7,069 have Gooey constitution
Salty![]()
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70.9% avg client level
24.2% (3,254) of cases
7,179 have Salty constitution
Sour Sign![]()
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53.6% avg client level
21.3% (2,866) of cases
7,528 have Sour constitution
Causes Toxic![]()
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53.2% avg client level
24.6% (3,312) of cases
7,099 have Toxic constitution
Difficult![]()
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46.8% avg client level
27.3% (3,665) of cases
8,532 have Difficult constitution
Hot![]()
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39.7% avg client level
19.6% (2,636) of cases
7,949 have Hot constitution
Astringent![]()
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37.1% avg client level
17.3% (2,325) of cases
8,068 have Astringent constitution
Cold![]()
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31.9% avg client level
20.1% (2,697) of cases
8,107 have Cold constitution
Pungent![]()
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30.9% avg client level
14.9% (1,998) of cases
6,802 have Pungent constitution
Dry![]()
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28.4% avg client level
19.2% (2,587) of cases
9,009 have Dry constitution
Pitta![]()
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26.1% avg client level
26.0% (3,495) of cases
10,540 have Pitta constitution
Light![]()
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25.8% avg client level
17.6% (2,369) of cases
9,391 have Light constitution
Bitter![]()
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21.2% avg client level
16.9% (2,267) of cases
8,626 have Bitter constitution
Causes Vata![]()
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16.8% avg client level
25.3% (3,401) of cases
11,554 have Vata constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Refined sugar.
Overall,
32.50% of people surveyed reported Refined sugar.
Review These Common Risk Factors
Feel underweight (2358)
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684 cases with both
29% of cases
10% less often
Feel overweight (25362)
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9893 cases with both
39% of cases
20% more often
Hyperactive, quick (19615)
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3576 cases with both
18.2% of cases
40% less often
Fatigue / tired (16721)
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6782 cases with both
40.6% of cases
20% more often
Male (1336)
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394 cases with both
29.5% of cases
10% less often
Female (26227)
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8879 cases with both
33.9% of cases
insignificant difference
Show All
Refined flours (10936)
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8026 cases with both
73.4% of cases
130% more often
Soda / corn syrup (5096)
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3649 cases with both
71.6% of cases
120% more often
Candy (7492)
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5190 cases with both
69.3% of cases
110% more often
Burgers/Hot Dogs (8841)
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5466 cases with both
61.8% of cases
90% more often
Fast food 2+ times / week (6974)
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4270 cases with both
61.2% of cases
90% more often
Poor diet (11384)
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6726 cases with both
59.1% of cases
80% more often
2255 cases with both
56.3% of cases
70% more often
Low fiber diet (4548)
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2532 cases with both
55.7% of cases
70% more often
Eating after midnight (3846)
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2128 cases with both
55.3% of cases
70% more often
Dessert after meals (11160)
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6022 cases with both
54% of cases
70% more often
Pizza (15366)
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8285 cases with both
53.9% of cases
70% more often
Burritos (8001)
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4276 cases with both
53.4% of cases
60% more often
Sandwiches (13526)
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7215 cases with both
53.3% of cases
60% more often
Eat out on work days (6529)
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3480 cases with both
53.3% of cases
60% more often
Rarely cook (6054)
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3223 cases with both
53.2% of cases
60% more often
Indiscriminate eating (3113)
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1633 cases with both
52.5% of cases
60% more often
Fatty fried food (11744)
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6157 cases with both
52.4% of cases
60% more often
3090 cases with both
50.6% of cases
60% more often
Don't know how to cook (2322)
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1170 cases with both
50.4% of cases
60% more often
Canned/frozen food (13186)
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6634 cases with both
50.3% of cases
50% more often
Carbuncle (209)
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105 cases with both
50.2% of cases
50% more often
Wheat (16659)
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8159 cases with both
49% of cases
50% more often
Vengeful / spiteful (383)
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184 cases with both
48% of cases
50% more often
No time to cook (5637)
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2706 cases with both
48% of cases
50% more often
Overeat more than 2x/week (8274)
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3972 cases with both
48% of cases
50% more often
1812 cases with both
47.7% of cases
50% more often
Iced/cold drinks (14492)
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6881 cases with both
47.5% of cases
50% more often
2730 cases with both
47.5% of cases
50% more often
Artificial sweeteners (8589)
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4083 cases with both
47.5% of cases
50% more often
1979 cases with both
47.1% of cases
40% more often
Old food in fridge (7819)
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3672 cases with both
47% of cases
40% more often
Hide food (3231)
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1518 cases with both
47% of cases
40% more often
Tooth ache (2997)
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1399 cases with both
46.7% of cases
40% more often
2366 cases with both
46.7% of cases
40% more often
2156 cases with both
46.7% of cases
40% more often
1269 cases with both
46.7% of cases
40% more often
Self Mutilation (1881)
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877 cases with both
46.6% of cases
40% more often
Boils (1160)
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537 cases with both
46.3% of cases
40% more often
Dirty clothes on floor (8183)
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3782 cases with both
46.2% of cases
40% more often
94 cases with both
46.1% of cases
40% more often
Manic / giddy (2385)
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1095 cases with both
45.9% of cases
40% more often
1856 cases with both
45.8% of cases
40% more often
1263 cases with both
45.8% of cases
40% more often
1916 cases with both
45.7% of cases
40% more often
377 cases with both
45.6% of cases
40% more often
Excessive sleep (5994)
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2729 cases with both
45.5% of cases
40% more often
Don't enjoy cooking (6389)
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2910 cases with both
45.5% of cases
40% more often
474 cases with both
45.5% of cases
40% more often
Self-loathing (6841)
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3105 cases with both
45.4% of cases
40% more often
Defensive (225)
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102 cases with both
45.3% of cases
40% more often
Trauma-induced overeating (1603)
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725 cases with both
45.2% of cases
40% more often
Foul taste on tongue (3794)
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1708 cases with both
45% of cases
40% more often
6999 cases with both
45% of cases
40% more often
Frequent snacking (16139)
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7257 cases with both
45% of cases
40% more often
Use microwave (3857)
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1734 cases with both
45% of cases
40% more often
Sleep during the day (6873)
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3089 cases with both
44.9% of cases
40% more often
2408 cases with both
44.9% of cases
40% more often
Guarding area of pain (886)
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397 cases with both
44.8% of cases
40% more often
10292 cases with both
44.8% of cases
40% more often
Blisters (609)
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273 cases with both
44.8% of cases
40% more often
Not smart enough (1117)
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499 cases with both
44.7% of cases
40% more often
House dark (3837)
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1716 cases with both
44.7% of cases
40% more often
Cardiac Insufficiency (139)
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62 cases with both
44.6% of cases
40% more often
Psychiatric Treatment (3639)
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1623 cases with both
44.6% of cases
40% more often
Blood or pus in mucus (462)
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206 cases with both
44.6% of cases
40% more often
Eat when abdomen painful (2767)
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1233 cases with both
44.6% of cases
40% more often
Frequent cavities (5892)
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2621 cases with both
44.5% of cases
40% more often
Restricting Water Intake (650)
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289 cases with both
44.5% of cases
40% more often
Disappointed by life (1418)
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629 cases with both
44.4% of cases
40% more often
4223 cases with both
44.4% of cases
40% more often
1701 cases with both
44.3% of cases
40% more often
4288 cases with both
44.3% of cases
40% more often
Few leafy greens (14637)
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6467 cases with both
44.2% of cases
40% more often
Sad (1382)
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611 cases with both
44.2% of cases
40% more often
Hopeless (730)
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323 cases with both
44.2% of cases
40% more often
Unsupportive environment (3565)
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1574 cases with both
44.2% of cases
40% more often
Chocolate (21019)
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9289 cases with both
44.2% of cases
40% more often
Frequent Hiccup (2477)
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1092 cases with both
44.1% of cases
40% more often
Often dirty dishes in sink (10581)
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4671 cases with both
44.1% of cases
40% more often
Exercising as punishment (2175)
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959 cases with both
44.1% of cases
40% more often
Chronic Peeling Skin (1173)
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516 cases with both
44% of cases
40% more often
Childcare draining (5700)
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2508 cases with both
44% of cases
40% more often
Tonsil Stones (2415)
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1062 cases with both
44% of cases
40% more often
Difficulty expectorating (1399)
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614 cases with both
43.9% of cases
40% more often
Eating after 8pm (19021)
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8356 cases with both
43.9% of cases
40% more often
Not attractive enough (1759)
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771 cases with both
43.8% of cases
30% more often
Burning sense of shame (3769)
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1649 cases with both
43.8% of cases
30% more often
Chronic cough (1911)
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837 cases with both
43.8% of cases
30% more often
3190 cases with both
43.8% of cases
30% more often
Regret / remorse (1237)
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541 cases with both
43.7% of cases
30% more often
Can't afford to buy food (1909)
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835 cases with both
43.7% of cases
30% more often
Feel judged for my weight (9359)
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4088 cases with both
43.7% of cases
30% more often
Cloudy urine (3984)
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1738 cases with both
43.6% of cases
30% more often
Sticky saliva (2391)
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1041 cases with both
43.5% of cases
30% more often
Strep Throat (1657)
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720 cases with both
43.5% of cases
30% more often
People who report Refined sugar were likely to report the following:
Refined flours ![]()
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8026 cases with both
+2.3 times more likely
60% of cases
25.79% (10,936 cases)
471 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Soda / corn syrup ![]()
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3649 cases with both
+2.2 times more likely
27% of cases
12.21% (5,096 cases)
Candy ![]()
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5190 cases with both
+2.1 times more likely
39% of cases
18.5% (7,492 cases)
Poor diet ![]()
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6726 cases with both
+2.0 times more likely
50% of cases
24.63% (11,384 cases)
Burgers/Hot Dogs ![]()
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5466 cases with both
+2.0 times more likely
41% of cases
20.98% (8,841 cases)
4270 cases with both
+1.9 times more likely
32% of cases
16.96% (6,974 cases)
Slow, heavy digestion ![]()
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5814 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
5244 cases with both
+1.8 times more likely
39% of cases
21.59% (13,471 cases)
Fatty fried food ![]()
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6157 cases with both
+1.8 times more likely
46% of cases
25.49% (11,744 cases)
Low fiber diet ![]()
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2532 cases with both
+1.8 times more likely
19% of cases
10.73% (4,548 cases)
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Artificial sweeteners ![]()
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4083 cases with both
+1.8 times more likely
30% of cases
17.04% (8,589 cases)
Eating after midnight ![]()
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2128 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Dessert after meals ![]()
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6022 cases with both
+1.7 times more likely
45% of cases
26.89% (11,160 cases)
Pizza ![]()
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8285 cases with both
+1.7 times more likely
62% of cases
37.22% (15,366 cases)
Sandwiches ![]()
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7215 cases with both
+1.6 times more likely
54% of cases
32.78% (13,526 cases)
Burritos ![]()
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4276 cases with both
+1.6 times more likely
32% of cases
19.55% (8,001 cases)
Canned/frozen food ![]()
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6634 cases with both
+1.6 times more likely
49% of cases
30.1% (13,186 cases)
Abdominal surgery ![]()
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530 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Exercising as punishment ![]()
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959 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Rarely cook ![]()
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3223 cases with both
+1.6 times more likely
24% of cases
15.42% (6,054 cases)
Don't know how to cook ![]()
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1170 cases with both
+1.6 times more likely
9% of cases
5.8% (2,322 cases)
Recurrent Vomiting ![]()
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342 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Wheat ![]()
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8159 cases with both
+1.5 times more likely
61% of cases
41.45% (16,659 cases)
Restricting Food Intake ![]()
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5579 cases with both
+1.5 times more likely
41% of cases
28.12% (15,613 cases)
Eat out on work days ![]()
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3480 cases with both
+1.5 times more likely
26% of cases
17.88% (6,529 cases)
Iced/cold drinks ![]()
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6881 cases with both
+1.4 times more likely
51% of cases
35.19% (14,492 cases)
Tonsil Stones ![]()
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1062 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Don't enjoy cooking ![]()
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2910 cases with both
+1.4 times more likely
22% of cases
15.42% (6,389 cases)
Vomiting ![]()
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476 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
2255 cases with both
+1.4 times more likely
17% of cases
12.01% (4,006 cases)
2730 cases with both
+1.4 times more likely
20% of cases
14.21% (5,753 cases)
4647 cases with both
+1.4 times more likely
35% of cases
25.26% (19,065 cases)
Difficulty expectorating ![]()
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614 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
6545 cases with both
+1.4 times more likely
49% of cases
36.1% (15,623 cases)
10292 cases with both
+1.4 times more likely
77% of cases
56.81% (22,981 cases)
Self Mutilation ![]()
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877 cases with both
+1.4 times more likely
7% of cases
5.17% (1,881 cases)
1701 cases with both
+1.4 times more likely
13% of cases
9.61% (3,840 cases)
Few leafy greens ![]()
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6467 cases with both
+1.4 times more likely
48% of cases
35.51% (14,637 cases)
2039 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
474 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Childcare draining ![]()
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2508 cases with both
+1.3 times more likely
19% of cases
14.12% (5,700 cases)
Long workday ![]()
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5298 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Irregular/small appetite ![]()
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4294 cases with both
+1.3 times more likely
32% of cases
23.81% (20,509 cases)
Blood or pus in mucus ![]()
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206 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
3090 cases with both
+1.3 times more likely
23% of cases
17.15% (6,106 cases)
6999 cases with both
+1.3 times more likely
52% of cases
38.85% (15,540 cases)
Financially unstable ![]()
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5548 cases with both
+1.3 times more likely
41% of cases
30.79% (13,604 cases)
7427 cases with both
+1.3 times more likely
55% of cases
41.32% (19,304 cases)
Short bursts of energy ![]()
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7591 cases with both
+1.3 times more likely
56% of cases
42.15% (34,156 cases)
Lack of exercise ![]()
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9927 cases with both
+1.3 times more likely
74% of cases
55.76% (24,585 cases)
Wide, Heavy Hips ![]()
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4649 cases with both
+1.3 times more likely
35% of cases
26.4% (20,459 cases)
206 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Frequent snacking ![]()
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7257 cases with both
+1.3 times more likely
54% of cases
40.79% (16,139 cases)
Foul taste on tongue ![]()
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1708 cases with both
+1.3 times more likely
13% of cases
9.82% (3,794 cases)
Irregular sleep schedule ![]()
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7658 cases with both
+1.3 times more likely
57% of cases
43.08% (18,870 cases)
Tooth ache ![]()
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1399 cases with both
+1.3 times more likely
10% of cases
7.57% (2,997 cases)
Gain weight easily ![]()
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7806 cases with both
+1.3 times more likely
58% of cases
43.99% (35,031 cases)
Chocolate ![]()
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9289 cases with both
+1.3 times more likely
69% of cases
52.43% (21,019 cases)
377 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool ![]()
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214 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Morning Sickness ![]()
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473 cases with both
+1.3 times more likely
4% of cases
3.04% (1,146 cases)
Pain sudden onset ![]()
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1721 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Strong hunger ![]()
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7057 cases with both
+1.3 times more likely
52% of cases
39.61% (31,540 cases)
Flat rash ![]()
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222 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Poor, spends frivolously ![]()
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5146 cases with both
+1.3 times more likely
38% of cases
29.13% (21,285 cases)
1681 cases with both
+1.3 times more likely
13% of cases
9.99% (3,891 cases)
Boils ![]()
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537 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
4966 cases with both
+1.3 times more likely
37% of cases
28.54% (22,284 cases)
1068 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Dark Yellow Urine ![]()
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4553 cases with both
+1.3 times more likely
34% of cases
26.48% (10,665 cases)
1310 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Eating after 8pm ![]()
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8356 cases with both
+1.3 times more likely
62% of cases
48.38% (19,021 cases)
8980 cases with both
+1.3 times more likely
67% of cases
52.33% (43,701 cases)
875 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
No time to cook ![]()
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2706 cases with both
+1.3 times more likely
20% of cases
15.63% (5,637 cases)
Gallbladder Removed ![]()
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1295 cases with both
+1.3 times more likely
10% of cases
7.83% (3,116 cases)
Feel overweight ![]()
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9893 cases with both
+1.3 times more likely
74% of cases
57.96% (25,362 cases)
Frequent cavities ![]()
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2621 cases with both
+1.3 times more likely
19% of cases
14.9% (5,892 cases)
Slow and steady activity ![]()
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4803 cases with both
+1.3 times more likely
36% of cases
28.24% (21,744 cases)
Frequent Nausea ![]()
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2138 cases with both
+1.3 times more likely
16% of cases
12.57% (5,021 cases)
4730 cases with both
+1.3 times more likely
35% of cases
27.54% (21,522 cases)
Gas, irregular digestion ![]()
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9947 cases with both
+1.3 times more likely
74% of cases
58.32% (47,247 cases)
Frequent Leftovers ![]()
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6112 cases with both
+1.3 times more likely
45% of cases
35.49% (14,905 cases)
Red meat ![]()
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6302 cases with both
+1.3 times more likely
47% of cases
37.07% (14,935 cases)
Guarding area of pain ![]()
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397 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Sticky saliva ![]()
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1041 cases with both
+1.3 times more likely
8% of cases
6.38% (2,391 cases)
Hyperacidity ![]()
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1867 cases with both
+1.3 times more likely
14% of cases
11.19% (4,450 cases)
Insomnia ![]()
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5160 cases with both
+1.3 times more likely
38% of cases
30.39% (13,627 cases)
3127 cases with both
+1.2 times more likely
23% of cases
18.42% (7,548 cases)
9803 cases with both
+1.2 times more likely
73% of cases
58.66% (47,291 cases)
Frequent Hiccup ![]()
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1092 cases with both
+1.2 times more likely
8% of cases
6.43% (2,477 cases)
2860 cases with both
+1.2 times more likely
21% of cases
16.88% (7,576 cases)
Intense emotions ![]()
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8773 cases with both
+1.2 times more likely
65% of cases
52.25% (42,048 cases)
3803 cases with both
+1.2 times more likely
28% of cases
22.53% (17,371 cases)
Irregular meal times ![]()
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8734 cases with both
+1.2 times more likely
65% of cases
52.47% (21,155 cases)
High Triglycerides ![]()
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1441 cases with both
+1.2 times more likely
11% of cases
8.88% (3,447 cases)
Avoids heat ![]()
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4748 cases with both
+1.2 times more likely
35% of cases
28.35% (23,304 cases)
Feel stuck ![]()
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4981 cases with both
+1.2 times more likely
37% of cases
29.98% (12,640 cases)
Bad breath ![]()
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4294 cases with both
+1.2 times more likely
32% of cases
25.96% (10,654 cases)
Peanuts ![]()
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5180 cases with both
+1.2 times more likely
39% of cases
31.66% (12,504 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE