AYURVEDA PERSPECTIVE ON REFINED SUGAR

Refined sugar consumption has increased exponentially. The average American consumes over 150x the amount of sugar eaten just 100 years ago. Refined sugar is highly processed, and, like a drug, wreaks havoc with our metabolism, causing a sugar high, then a crash. It also confuses the taste buds, making bitter taste unpalatable. Refined sugar quickly ferments in the digestive tract and the blood, leading to outbreaks of candida and inflammation. You can experience this fermentation as a foul taste on the tongue within ten minutes of eating refined sugar. It also leaves a trail of mucus in the digestive tract, creating sluggishness. It should be avoided. Augment your diet with these specially chosen ingredients below which may be useful for 'Refined sugar'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Weight Loss:

Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

REFINED SUGAR IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP 'Refined sugar' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Refined sugar'.

Are you prone to a problem with 'Refined sugar'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

The following symptoms & habits may be related to 'Refined sugar'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Refined sugar were less aggravated than 70% of other symptoms. From the 13,447 people who reported Refined sugar average deviation in biocharacteristic levels were the following:

Risk Factors of Refined sugar

Complications of Those Reporting Refined sugar

WHAT'S NEXT?

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER