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AYURVEDIC HEALTH REMEDIES
REGRET / REMORSE
Table of ContentsAre you prone to a problem with 'Regret / remorse'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL REGRET / REMORSE?Improve the accuracy of your recommendations by letting us know what is working.MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ADDRESS ISSUES IN STAGE OF DISEASE 2REGRET / REMORSE IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Are you prone to a problem with 'Regret / remorse'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Regret / remorse'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Mood & EmotionsRelationship issues
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Risk Factors of Regret / remorse
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Regret / remorse.
Overall, 1.00% of people surveyed in this research study reported Regret / remorse.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 1.00%Review These Common Risk Factors Feel underweight (2358)
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98
4.2%
320% more often
Feel overweight (25362)
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861
3.4%
240% more often
Hyperactive, quick (19615)
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437
2.2%
120% more often
Fatigue / tired (16721)
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855
5.1%
410% more often
Female (26227)
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172
0.7%
30% less often
Guilty (1123)
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657
58.5%
5750% more often
Hopeless (730)
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424
58.1%
5710% more often
Disappointed by life (1418)
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703
49.6%
4860% more often
Vengeful / spiteful (383)
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189
49.3%
4830% more often
Sad (1382)
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662
47.9%
4690% more often
Unsupported (1057)
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459
43.4%
4240% more often
Jealous / envious (1049)
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432
41.2%
4020% more often
Not smart enough (1117)
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458
41%
4000% more often
Defensive (225)
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92
40.9%
3990% more often
Unheard / misunderstood (1519)
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596
39.2%
3820% more often
Undervalued / unrespected (1456)
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559
38.4%
3740% more often
Doubt (2089)
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786
37.6%
3660% more often
Not attractive enough (1759)
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638
36.3%
3530% more often
Underconfident socially (1826)
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661
36.2%
3520% more often
Easily hurt (1849)
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658
35.6%
3460% more often
Difficulty trusting others (1972)
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697
35.3%
3430% more often
Fear of getting sick (1065)
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363
34.1%
3310% more often
Nerve Damage (293)
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89
30.4%
2940% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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54
26.5%
2550% more often
Empathetic / Compassionate (3242)
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854
26.3%
2530% more often
Poor hearing (1163)
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297
25.5%
2450% more often
Excited / Inspired (1285)
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304
23.7%
2270% more often
Recent broken bone (182)
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42 Small number of cases 23.1%
2210% more often
Birth Control Pill (Past or Current) (2232)
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474
21.2%
2020% more often
Raynauld's Syndrome (471)
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85
18%
1700% more often
Use microwave (3857)
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524
13.6%
1260% more often
Inflamed Rectum (723)
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92
12.7%
1170% more often
Colon Polyps (468)
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55
11.8%
1080% more often
Feel rejected / unliked / unappreciated (11813)
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1193
10.1%
910% more often
Lungs Irritated / Inflamed (1038)
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104
10%
900% more often
Smoking to suppress appetite (3891)
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358
9.2%
820% more often
Difficulty expectorating (1399)
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125
8.9%
790% more often
Restricting Water Intake (650)
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58
8.9%
790% more often
Chewing and spitting food (1294)
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113
8.7%
770% more often
Manic / giddy (2385)
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202
8.5%
750% more often
Self Mutilation (1881)
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158
8.4%
740% more often
Purging Food (2856)
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240
8.4%
740% more often
Tense muscles when stressed (9005)
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750
8.3%
730% more often
At odds with local community (1665)
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133
8%
700% more often
Abdominal surgery (1336)
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105
7.9%
690% more often
Burning sense of shame (3769)
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297
7.9%
690% more often
Grief (4696)
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367
7.8%
680% more often
Bluish / Purple Tongue (472)
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36 Small number of cases 7.6%
660% more often
Oppressed / disempowered (3669)
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271
7.4%
640% more often
Unsupportive environment (3565)
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264
7.4%
640% more often
Preoccupied with sex / lust (2530)
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183
7.2%
620% more often
Pain in testicles (251)
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18 Small number of cases 7.2%
620% more often
PTSD (Post traumatic stress disorder) (5247)
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377
7.2%
620% more often
Trauma-induced overeating (1603)
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116
7.2%
620% more often
Skin Infection (608)
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43 Small number of cases 7.1%
610% more often
Withdrawn Emotionally (7826)
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555
7.1%
610% more often
Low self esteem (11266)
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783
7%
600% more often
At odds with church / religion (3636)
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255
7%
600% more often
Heaviness in heart area (2680)
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187
7%
600% more often
Weakness / Debility (3964)
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279
7%
600% more often
Depressed (11180)
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773
6.9%
590% more often
Change Difficult (5579)
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386
6.9%
590% more often
Lonely / isolated (10442)
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717
6.9%
590% more often
Past physical trauma (5997)
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416
6.9%
590% more often
Brown sclera (white part of eyes) (176)
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12 Small number of cases 6.8%
580% more often
Purpura (429)
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29 Small number of cases 6.8%
580% more often
Homesick (2646)
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181
6.8%
580% more often
Croup (176)
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12 Small number of cases 6.8%
580% more often
Colon Cancer (119)
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8 Small number of cases 6.7%
570% more often
Brown coating tongue (279)
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18 Small number of cases 6.5%
550% more often
Intestinal Obstruction (352)
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23 Small number of cases 6.5%
550% more often
Alcoholism (1748)
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113
6.5%
550% more often
Lacking love/affection (8438)
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550
6.5%
550% more often
At odds with family (7184)
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470
6.5%
550% more often
Self-loathing (6841)
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448
6.5%
550% more often
Stole food or money to buy food (1041)
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68
6.5%
550% more often
Pretend Eating / Playing with Food (461)
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30 Small number of cases 6.5%
550% more often
Vomiting (1149)
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73
6.4%
540% more often
Palpable Mass in Abdomen (267)
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17 Small number of cases 6.4%
540% more often
Feel judged / criticized (8498)
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543
6.4%
540% more often
Relationship issues (10247)
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660
6.4%
540% more often
Burning / painful urination (1010)
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64
6.3%
530% more often
Difficulty expressing desires (9207)
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584
6.3%
530% more often
Shaky / Jitters (4508)
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286
6.3%
530% more often
Eating after midnight (3846)
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242
6.3%
530% more often
Seizures (452)
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28 Small number of cases 6.2%
520% more often
Lacking good counsel / mentor (7418)
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457
6.2%
520% more often
Dislocated shoulder / ribs / etc (1069)
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66
6.2%
520% more often
Liver Sore (883)
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55
6.2%
520% more often
Purple/blue lips (658)
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41 Small number of cases 6.2%
520% more often
Recurrent Vomiting (817)
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50
6.1%
510% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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215
6.1%
510% more often
Cockroaches in house (1453)
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88
6.1%
510% more often
Impulsive / extroverted (5201)
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318
6.1%
510% more often
Yellow bump on eye (535)
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32 Small number of cases 6%
500% more often
Panic Attacks / Anxiety Attack (10072)
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604
6%
500% more often
Lack of friendships (10390)
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628
6%
500% more often
Past sexual trauma (8088)
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486
6%
500% more often
Panic about size, shape or weight (6563)
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392
6%
500% more often
Ringworm (712)
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42 Small number of cases 5.9%
490% more often
Judgmental (8310)
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493
5.9%
490% more often
Complications of Those Reporting Regret / remorse
In this research study, people who report Regret / remorse were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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105
+3.2 times
8%
2.47% (1,336 cases)
Feel rejected / unliked / unappreciated
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1193
+3.1 times
96%
31.22% (11,813 cases)
Smoking to suppress appetite
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358
+2.9 times
29%
9.99% (3,891 cases)
Bluish / Purple Tongue
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36
+2.9 times
3%
1.04% (472 cases)
Tense muscles when stressed
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750
+2.9 times
61%
21.33% (9,005 cases)
Lungs Irritated / Inflamed
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104
+2.8 times
8%
2.86% (1,038 cases)
Difficulty expectorating
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125
+2.8 times
10%
3.62% (1,399 cases)
Purging Food
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240
+2.7 times
19%
7.06% (2,856 cases)
Chewing and spitting food
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113
+2.6 times
9%
3.47% (1,294 cases)
Self Mutilation
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158
+2.5 times
13%
5.17% (1,881 cases)
Restricting Water Intake
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58
+2.5 times
5%
2.02% (650 cases)
Manic / giddy
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202
+2.4 times
16%
6.75% (2,385 cases)
At odds with local community
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133
+2.3 times
11%
4.83% (1,665 cases)
Exercising as punishment
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123
+2.3 times
10%
4.43% (2,175 cases)
Burning sense of shame
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297
+2.2 times
24%
10.82% (3,769 cases)
Eating after midnight
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242
+2.2 times
20%
9.2% (3,846 cases)
Yellow bump on eye
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32
+2.2 times
3%
1.39% (535 cases)
Vomiting
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73
+2.1 times
6%
2.82% (1,149 cases)
Grief
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367
+2.1 times
30%
14.11% (4,696 cases)
Low self esteem
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783
+2.1 times
63%
30.57% (11,266 cases)
PTSD (Post traumatic stress disorder)
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377
+2.0 times
30%
14.64% (5,247 cases)
Slow, heavy digestion
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570
+2.0 times
46%
22.89% (21,898 cases)
Past physical trauma
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416
+2.0 times
34%
16.93% (5,997 cases)
Unsupportive environment
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264
+2.0 times
21%
10.49% (3,565 cases)
Change Difficult
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386
+2.0 times
31%
15.58% (5,579 cases)
At odds with church / religion
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255
+2.0 times
21%
10.56% (3,636 cases)
Withdrawn Emotionally
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555
+2.0 times
45%
22.63% (7,826 cases)
Weakness / Debility
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279
+2.0 times
23%
11.64% (3,964 cases)
Heaviness in heart area
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187
+2.0 times
15%
7.6% (2,680 cases)
Recurrent Vomiting
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50
+2.0 times
4%
2.03% (817 cases)
Trauma-induced overeating
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116
+1.9 times
9%
4.62% (1,603 cases)
Oppressed / disempowered
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271
+1.9 times
22%
11.3% (3,669 cases)
Homesick
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181
+1.9 times
15%
7.73% (2,646 cases)
Preoccupied with sex / lust
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183
+1.9 times
15%
7.8% (2,530 cases)
Lonely / isolated
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717
+1.9 times
58%
30.19% (10,442 cases)
Depressed
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773
+1.9 times
62%
32.7% (11,180 cases)
Alcoholism
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113
+1.9 times
9%
4.82% (1,748 cases)
Poor diet
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556
+1.8 times
45%
24.63% (11,384 cases)
Hirsutism
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73
+1.8 times
6%
3.29% (1,304 cases)
At odds with family
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470
+1.8 times
38%
21.02% (7,184 cases)
Relationship issues
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660
+1.8 times
53%
29.41% (10,247 cases)
Purpura
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29
+1.8 times
2%
1.11% (429 cases)
Blisters
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34
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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32
+1.8 times
3%
1.68% (619 cases)
Difficulty expressing desires
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584
+1.8 times
47%
26.47% (9,207 cases)
Orange / Rubbery Stool
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57
+1.8 times
5%
2.82% (1,013 cases)
Skin Infection
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43
+1.8 times
3%
1.7% (608 cases)
Feel judged / criticized
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543
+1.8 times
44%
24.97% (8,498 cases)
Artificial sweeteners
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373
+1.8 times
30%
17.04% (8,589 cases)
Painful menstruation & menstrual cramps
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464
+1.8 times
38%
21.59% (13,471 cases)
Lacking love/affection
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550
+1.8 times
44%
25.14% (8,438 cases)
Self-loathing
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448
+1.7 times
36%
20.63% (6,841 cases)
Past sexual trauma
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486
+1.7 times
39%
22.46% (8,088 cases)
Bright red tongue
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112
+1.7 times
9%
5.19% (2,039 cases)
Shaky / Jitters
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286
+1.7 times
23%
13.29% (4,508 cases)
Impulsive / extroverted
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318
+1.7 times
26%
15.05% (5,201 cases)
Prolonged bleeding when cut (Poor clotting)
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42
+1.7 times
3%
1.74% (1,259 cases)
Cockroaches in house
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88
+1.7 times
7%
4.09% (1,453 cases)
Lack of friendships
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628
+1.7 times
51%
29.87% (10,390 cases)
Restricting Food Intake
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597
+1.7 times
48%
28.12% (15,613 cases)
Pain on left side above heart
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93
+1.7 times
8%
4.69% (1,752 cases)
Bones brittle / break easily
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31
+1.7 times
3%
1.76% (575 cases)
Panic Attacks / Anxiety Attack
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604
+1.7 times
49%
28.77% (10,072 cases)
Liver Sore
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55
+1.7 times
4%
2.35% (883 cases)
Lacking good counsel / mentor
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457
+1.7 times
37%
21.79% (7,418 cases)
Skin problems on genitals
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133
+1.7 times
11%
6.49% (2,395 cases)
Anorexia, past or current
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194
+1.7 times
16%
9.45% (4,050 cases)
Less than 1 hr a week on spiritual life
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535
+1.7 times
43%
25.41% (9,368 cases)
Stole food or money to buy food
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68
+1.7 times
5%
2.96% (1,041 cases)
Financially unstable
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643
+1.7 times
52%
30.79% (13,604 cases)
Lack of Freedom / Independence
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381
+1.7 times
31%
18.42% (7,548 cases)
Insomnia
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629
+1.7 times
51%
30.39% (13,627 cases)
Compulsive exercising
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82
+1.7 times
7%
4.18% (1,909 cases)
Frequent Nausea
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262
+1.7 times
21%
12.57% (5,021 cases)
Illegal Drugs (marijuana, cocaine, etc)
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215
+1.7 times
17%
10.18% (3,536 cases)
Tobacco Cigarette Smoker (Current)
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195
+1.7 times
16%
9.61% (3,840 cases)
Avoid social events due to appearance
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416
+1.7 times
34%
20.48% (7,275 cases)
Unemployed / underemployed
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344
+1.7 times
28%
16.88% (7,576 cases)
Clammy Skin
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151
+1.7 times
12%
7.24% (2,812 cases)
Bleed less than other people
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33
+1.7 times
3%
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
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219
+1.7 times
18%
10.87% (4,107 cases)
Muscles heavy / tired
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366
+1.6 times
30%
18.2% (6,435 cases)
Exercising after eating too much
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108
+1.6 times
9%
5.47% (2,548 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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236
+1.6 times
19%
11.55% (4,193 cases)
Difficulty concentrating
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763
+1.6 times
62%
37.73% (13,149 cases)
Body dysmorphia / Distorted self-image
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336
+1.6 times
27%
16.44% (5,887 cases)
Soda / corn syrup
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244
+1.6 times
20%
12.21% (5,096 cases)
Excessive sleep
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348
+1.6 times
28%
17.16% (5,994 cases)
Judgmental
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493
+1.6 times
40%
24.54% (8,310 cases)
Fatty Liver
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134
+1.6 times
11%
6.76% (2,700 cases)
Boils
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65
+1.6 times
5%
3.08% (1,160 cases)
Sleep during the day
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401
+1.6 times
32%
19.73% (6,873 cases)
Lump in throat
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122
+1.6 times
10%
6.17% (2,115 cases)
Overeat because of spouse / kids
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160
+1.6 times
13%
8.03% (2,718 cases)
Acne - painful
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108
+1.6 times
9%
5.56% (1,966 cases)
Abdominal pain continuous
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57
+1.6 times
5%
3.09% (1,145 cases)
Burning / painful urination
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64
+1.6 times
5%
3.1% (1,010 cases)
Tonsil Stones
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116
+1.6 times
9%
5.58% (2,415 cases)
Hyperacidity
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222
+1.6 times
18%
11.19% (4,450 cases)
Panic about size, shape or weight
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392
+1.6 times
32%
19.92% (6,563 cases)
Confusion / Cloudy Mind
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611
+1.6 times
49%
30.51% (10,374 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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