College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

REGRET / REMORSE

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Regret / remorse'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL REGRET / REMORSE?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'REGRET / REMORSE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

REGRET / REMORSE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Regret / remorse'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ
The following symptoms & habits may be related to 'Regret / remorse'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Regret / remorse

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Regret / remorse. Overall, 1.00% of people surveyed reported Regret / remorse.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Regret / remorse and Feel underweight.
98 cases with both
4.2% of cases
320% more often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Regret / remorse and Feel overweight.
861 cases with both
3.4% of cases
240% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Regret / remorse and Hyperactive, quick.
437 cases with both
2.2% of cases
120% more often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Regret / remorse and Fatigue / tired.
855 cases with both
5.1% of cases
410% more often
Female (26227)
Please login or create a free account to see research statistics filtered on Regret / remorse and Female.
172 cases with both
0.7% of cases
30% less often
Show All
Guilty (1123)
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657 cases with both
58.5% of cases
5750% more often
Hopeless (730)
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424 cases with both
58.1% of cases
5710% more often
Disappointed by life (1418)
Please login or create a free account to see research statistics filtered on Regret / remorse and Disappointed by life.
703 cases with both
49.6% of cases
4860% more often
Vengeful / spiteful (383)
Please login or create a free account to see research statistics filtered on Regret / remorse and Vengeful / spiteful.
189 cases with both
49.3% of cases
4830% more often
Sad (1382)
Please login or create a free account to see research statistics filtered on Regret / remorse and Sad.
662 cases with both
47.9% of cases
4690% more often
Unsupported (1057)
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459 cases with both
43.4% of cases
4240% more often
Jealous / envious (1049)
Please login or create a free account to see research statistics filtered on Regret / remorse and Jealous / envious.
432 cases with both
41.2% of cases
4020% more often
Not smart enough (1117)
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458 cases with both
41% of cases
4000% more often
Defensive (225)
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92 cases with both
40.9% of cases
3990% more often
Unheard / misunderstood (1519)
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596 cases with both
39.2% of cases
3820% more often
Undervalued / unrespected (1456)
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559 cases with both
38.4% of cases
3740% more often
Doubt (2089)
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786 cases with both
37.6% of cases
3660% more often
Not attractive enough (1759)
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638 cases with both
36.3% of cases
3530% more often
Underconfident socially (1826)
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661 cases with both
36.2% of cases
3520% more often
Easily hurt (1849)
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658 cases with both
35.6% of cases
3460% more often
Difficulty trusting others (1972)
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697 cases with both
35.3% of cases
3430% more often
Fear of getting sick (1065)
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363 cases with both
34.1% of cases
3310% more often
Nerve Damage (293)
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89 cases with both
30.4% of cases
2940% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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54 cases with both
26.5% of cases
2550% more often
Empathetic / Compassionate (3242)
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854 cases with both
26.3% of cases
2530% more often
Poor hearing (1163)
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297 cases with both
25.5% of cases
2450% more often
Excited / Inspired (1285)
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304 cases with both
23.7% of cases
2270% more often
Recent broken bone (182)
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42
Small number of cases
cases with both
23.1% of cases
2210% more often
Birth Control Pill (Past or Current) (2232)
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474 cases with both
21.2% of cases
2020% more often
Raynaud's Syndrome (471)
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85 cases with both
18% of cases
1700% more often
Use microwave (3857)
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524 cases with both
13.6% of cases
1260% more often
Inflamed Rectum (723)
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92 cases with both
12.7% of cases
1170% more often
Colon Polyps (468)
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55 cases with both
11.8% of cases
1080% more often
Feel rejected / unliked / unappreciated (11813)
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1193 cases with both
10.1% of cases
910% more often
Lungs Irritated / Inflamed (1038)
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104 cases with both
10% of cases
900% more often
Smoking to suppress appetite (3891)
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358 cases with both
9.2% of cases
820% more often
Difficulty expectorating (1399)
Please login or create a free account to see research statistics filtered on Regret / remorse and Difficulty expectorating.
125 cases with both
8.9% of cases
790% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Regret / remorse and Restricting Water Intake.
58 cases with both
8.9% of cases
790% more often
Chewing and spitting food (1294)
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113 cases with both
8.7% of cases
770% more often
Manic / giddy (2385)
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202 cases with both
8.5% of cases
750% more often
Self Mutilation (1881)
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158 cases with both
8.4% of cases
740% more often
Purging Food (2856)
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240 cases with both
8.4% of cases
740% more often
Tense muscles when stressed (9005)
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750 cases with both
8.3% of cases
730% more often
At odds with local community (1665)
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133 cases with both
8% of cases
700% more often
Abdominal surgery (1336)
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105 cases with both
7.9% of cases
690% more often
Burning sense of shame (3769)
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297 cases with both
7.9% of cases
690% more often
Grief (4696)
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367 cases with both
7.8% of cases
680% more often
Bluish / Purple Tongue (472)
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36
Small number of cases
cases with both
7.6% of cases
660% more often
Oppressed / disempowered (3669)
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271 cases with both
7.4% of cases
640% more often
Unsupportive environment (3565)
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264 cases with both
7.4% of cases
640% more often
Preoccupied with sex / lust (2530)
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183 cases with both
7.2% of cases
620% more often
PTSD (Post traumatic stress disorder) (5247)
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377 cases with both
7.2% of cases
620% more often
Trauma-induced overeating (1603)
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116 cases with both
7.2% of cases
620% more often
Skin Infection (608)
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43
Small number of cases
cases with both
7.1% of cases
610% more often
Withdrawn Emotionally (7826)
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555 cases with both
7.1% of cases
610% more often
Low self esteem (11266)
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783 cases with both
7% of cases
600% more often
At odds with church / religion (3636)
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255 cases with both
7% of cases
600% more often
Heaviness in heart area (2680)
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187 cases with both
7% of cases
600% more often
Weakness / Debility (3964)
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279 cases with both
7% of cases
600% more often
Depressed (11180)
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773 cases with both
6.9% of cases
590% more often
Change Difficult (5579)
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386 cases with both
6.9% of cases
590% more often
Lonely / isolated (10442)
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717 cases with both
6.9% of cases
590% more often
Past physical trauma (5997)
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416 cases with both
6.9% of cases
590% more often
Purpura (429)
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29
Small number of cases
cases with both
6.8% of cases
580% more often
Homesick (2646)
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181 cases with both
6.8% of cases
580% more often
Intestinal Obstruction (352)
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23
Small number of cases
cases with both
6.5% of cases
550% more often
Alcoholism (1748)
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113 cases with both
6.5% of cases
550% more often
Lacking love/affection (8438)
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550 cases with both
6.5% of cases
550% more often
At odds with family (7184)
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470 cases with both
6.5% of cases
550% more often
Self-loathing (6841)
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448 cases with both
6.5% of cases
550% more often
Stole food or money to buy food (1041)
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68 cases with both
6.5% of cases
550% more often
Pretend Eating / Playing with Food (461)
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30
Small number of cases
cases with both
6.5% of cases
550% more often
Vomiting (1149)
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73 cases with both
6.4% of cases
540% more often
Feel judged / criticized (8498)
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543 cases with both
6.4% of cases
540% more often
Relationship issues (10247)
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660 cases with both
6.4% of cases
540% more often
Burning / painful urination (1010)
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64 cases with both
6.3% of cases
530% more often
Difficulty expressing desires (9207)
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584 cases with both
6.3% of cases
530% more often
Shaky / Jitters (4508)
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286 cases with both
6.3% of cases
530% more often
Eating after midnight (3846)
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242 cases with both
6.3% of cases
530% more often
Seizures (452)
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28
Small number of cases
cases with both
6.2% of cases
520% more often
Lacking good counsel / mentor (7418)
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457 cases with both
6.2% of cases
520% more often
Dislocated shoulder / ribs / etc (1069)
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66 cases with both
6.2% of cases
520% more often
Liver Sore (883)
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55 cases with both
6.2% of cases
520% more often
Purple/blue lips (658)
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41
Small number of cases
cases with both
6.2% of cases
520% more often
Recurrent Vomiting (817)
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50 cases with both
6.1% of cases
510% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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215 cases with both
6.1% of cases
510% more often
Cockroaches in house (1453)
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88 cases with both
6.1% of cases
510% more often
Impulsive / extroverted (5201)
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318 cases with both
6.1% of cases
510% more often
Yellow bump on eye (535)
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32
Small number of cases
cases with both
6% of cases
500% more often
Panic Attacks / Anxiety Attack (10072)
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604 cases with both
6% of cases
500% more often
Lack of friendships (10390)
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628 cases with both
6% of cases
500% more often
Past sexual trauma (8088)
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486 cases with both
6% of cases
500% more often
Panic about size, shape or weight (6563)
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392 cases with both
6% of cases
500% more often
Ringworm (712)
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42
Small number of cases
cases with both
5.9% of cases
490% more often
Judgmental (8310)
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493 cases with both
5.9% of cases
490% more often
Need constant social activity (1756)
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103 cases with both
5.9% of cases
490% more often
Confusion / Cloudy Mind (10374)
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611 cases with both
5.9% of cases
490% more often
Overeat because of spouse / kids (2718)
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160 cases with both
5.9% of cases
490% more often
Excessive sleep (5994)
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348 cases with both
5.8% of cases
480% more often
Difficulty concentrating (13149)
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763 cases with both
5.8% of cases
480% more often
Sleep during the day (6873)
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401 cases with both
5.8% of cases
480% more often

Complications of Those Reporting Regret / remorse

People who report Regret / remorse were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
Please login or create a free account to see research statistics filtered on Regret / remorse and Abdominal surgery.
105 cases with both
+3.2 times more likely
8% of cases
2.47% (1,336 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Regret / remorse and Feel rejected / unliked / unappreciated.
1193 cases with both
+3.1 times more likely
96% of cases
31.22% (11,813 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Regret / remorse and Smoking to suppress appetite.
358 cases with both
+2.9 times more likely
29% of cases
9.99% (3,891 cases)
Bluish / Purple Tongue
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36 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Tense muscles when stressed
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750 cases with both
+2.9 times more likely
61% of cases
21.33% (9,005 cases)
Lungs Irritated / Inflamed
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104 cases with both
+2.8 times more likely
8% of cases
2.86% (1,038 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Regret / remorse and Difficulty expectorating.
125 cases with both
+2.8 times more likely
10% of cases
3.62% (1,399 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Regret / remorse and Purging Food.
240 cases with both
+2.7 times more likely
19% of cases
7.06% (2,856 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Regret / remorse and Chewing and spitting food.
113 cases with both
+2.6 times more likely
9% of cases
3.47% (1,294 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Regret / remorse and Self Mutilation.
158 cases with both
+2.5 times more likely
13% of cases
5.17% (1,881 cases)
Restricting Water Intake
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58 cases with both
+2.5 times more likely
5% of cases
2.02% (650 cases)
Show All
Manic / giddy
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202 cases with both
+2.4 times more likely
16% of cases
6.75% (2,385 cases)
At odds with local community
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133 cases with both
+2.3 times more likely
11% of cases
4.83% (1,665 cases)
Exercising as punishment
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123 cases with both
+2.3 times more likely
10% of cases
4.43% (2,175 cases)
Burning sense of shame
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297 cases with both
+2.2 times more likely
24% of cases
10.82% (3,769 cases)
Eating after midnight
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242 cases with both
+2.2 times more likely
20% of cases
9.2% (3,846 cases)
Yellow bump on eye
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32 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Vomiting
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73 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Grief
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367 cases with both
+2.1 times more likely
30% of cases
14.11% (4,696 cases)
Low self esteem
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783 cases with both
+2.1 times more likely
63% of cases
30.57% (11,266 cases)
PTSD (Post traumatic stress disorder)
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377 cases with both
+2.0 times more likely
30% of cases
14.64% (5,247 cases)
Slow, heavy digestion
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570 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Past physical trauma
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416 cases with both
+2.0 times more likely
34% of cases
16.93% (5,997 cases)
Unsupportive environment
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264 cases with both
+2.0 times more likely
21% of cases
10.49% (3,565 cases)
Change Difficult
Please login or create a free account to see research statistics filtered on Regret / remorse and Change Difficult.
386 cases with both
+2.0 times more likely
31% of cases
15.58% (5,579 cases)
At odds with church / religion
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255 cases with both
+2.0 times more likely
21% of cases
10.56% (3,636 cases)
Withdrawn Emotionally
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555 cases with both
+2.0 times more likely
45% of cases
22.63% (7,826 cases)
Weakness / Debility
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279 cases with both
+2.0 times more likely
23% of cases
11.64% (3,964 cases)
Heaviness in heart area
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187 cases with both
+2.0 times more likely
15% of cases
7.6% (2,680 cases)
Recurrent Vomiting
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50 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Trauma-induced overeating
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116 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Oppressed / disempowered
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271 cases with both
+1.9 times more likely
22% of cases
11.3% (3,669 cases)
Homesick
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181 cases with both
+1.9 times more likely
15% of cases
7.73% (2,646 cases)
Preoccupied with sex / lust
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183 cases with both
+1.9 times more likely
15% of cases
7.8% (2,530 cases)
Lonely / isolated
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717 cases with both
+1.9 times more likely
58% of cases
30.19% (10,442 cases)
Depressed
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773 cases with both
+1.9 times more likely
62% of cases
32.7% (11,180 cases)
Alcoholism
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113 cases with both
+1.9 times more likely
9% of cases
4.82% (1,748 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Regret / remorse and Poor diet.
556 cases with both
+1.8 times more likely
45% of cases
24.63% (11,384 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Regret / remorse and Hirsutism / Female Facial Hair on Chin.
73 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
At odds with family
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470 cases with both
+1.8 times more likely
38% of cases
21.02% (7,184 cases)
Relationship issues
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660 cases with both
+1.8 times more likely
53% of cases
29.41% (10,247 cases)
Purpura
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29 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Blisters
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34 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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32 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Difficulty expressing desires
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584 cases with both
+1.8 times more likely
47% of cases
26.47% (9,207 cases)
Orange / Rubbery Stool
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57 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Skin Infection
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43 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Feel judged / criticized
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543 cases with both
+1.8 times more likely
44% of cases
24.97% (8,498 cases)
Artificial sweeteners
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373 cases with both
+1.8 times more likely
30% of cases
17.04% (8,589 cases)
Painful menstruation & menstrual cramps
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464 cases with both
+1.8 times more likely
38% of cases
21.59% (13,471 cases)
Lacking love/affection
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550 cases with both
+1.8 times more likely
44% of cases
25.14% (8,438 cases)
Self-loathing
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448 cases with both
+1.7 times more likely
36% of cases
20.63% (6,841 cases)
Past sexual trauma
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486 cases with both
+1.7 times more likely
39% of cases
22.46% (8,088 cases)
Bright red tongue
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112 cases with both
+1.7 times more likely
9% of cases
5.19% (2,039 cases)
Shaky / Jitters
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286 cases with both
+1.7 times more likely
23% of cases
13.29% (4,508 cases)
Impulsive / extroverted
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318 cases with both
+1.7 times more likely
26% of cases
15.05% (5,201 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Regret / remorse and Prolonged bleeding when cut (Poor clotting).
42 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Cockroaches in house
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88 cases with both
+1.7 times more likely
7% of cases
4.09% (1,453 cases)
Lack of friendships
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628 cases with both
+1.7 times more likely
51% of cases
29.87% (10,390 cases)
Restricting Food Intake
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597 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
Pain on left side above heart
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93 cases with both
+1.7 times more likely
8% of cases
4.69% (1,752 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Regret / remorse and Bones brittle / break easily.
31 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Panic Attacks / Anxiety Attack
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604 cases with both
+1.7 times more likely
49% of cases
28.77% (10,072 cases)
Liver Sore
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55 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Lacking good counsel / mentor
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457 cases with both
+1.7 times more likely
37% of cases
21.79% (7,418 cases)
Skin problems on genitals
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133 cases with both
+1.7 times more likely
11% of cases
6.49% (2,395 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Regret / remorse and Anorexia, past or current.
194 cases with both
+1.7 times more likely
16% of cases
9.45% (4,050 cases)
Less than 1 hr a week on spiritual life
Please login or create a free account to see research statistics filtered on Regret / remorse and Less than 1 hr a week on spiritual life.
535 cases with both
+1.7 times more likely
43% of cases
25.41% (9,368 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Regret / remorse and Stole food or money to buy food.
68 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Regret / remorse and Financially unstable.
643 cases with both
+1.7 times more likely
52% of cases
30.79% (13,604 cases)
Lack of Freedom / Independence
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381 cases with both
+1.7 times more likely
31% of cases
18.42% (7,548 cases)
Insomnia
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629 cases with both
+1.7 times more likely
51% of cases
30.39% (13,627 cases)
Compulsive exercising
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82 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Frequent Nausea
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262 cases with both
+1.7 times more likely
21% of cases
12.57% (5,021 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Regret / remorse and Illegal Drugs (marijuana, cocaine, etc).
215 cases with both
+1.7 times more likely
17% of cases
10.18% (3,536 cases)
Tobacco Cigarette Smoker (Current)
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195 cases with both
+1.7 times more likely
16% of cases
9.61% (3,840 cases)
Avoid social events due to appearance
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416 cases with both
+1.7 times more likely
34% of cases
20.48% (7,275 cases)
Unemployed / underemployed
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344 cases with both
+1.7 times more likely
28% of cases
16.88% (7,576 cases)
Clammy Skin
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151 cases with both
+1.7 times more likely
12% of cases
7.24% (2,812 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Regret / remorse and Bleed less than other people.
33 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Regret / remorse and Chronic Fatigue Syndrome (CFS).
219 cases with both
+1.7 times more likely
18% of cases
10.87% (4,107 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Regret / remorse and Muscles heavy / tired.
366 cases with both
+1.6 times more likely
30% of cases
18.2% (6,435 cases)
Exercising after eating too much
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108 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Regret / remorse and Hunched / Rounded shoulders / Excessive upper back curve.
236 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Difficulty concentrating
Please login or create a free account to see research statistics filtered on Regret / remorse and Difficulty concentrating.
763 cases with both
+1.6 times more likely
62% of cases
37.73% (13,149 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Regret / remorse and Body dysmorphia / Distorted self-image.
336 cases with both
+1.6 times more likely
27% of cases
16.44% (5,887 cases)
Soda / corn syrup
Please login or create a free account to see research statistics filtered on Regret / remorse and Soda / corn syrup.
244 cases with both
+1.6 times more likely
20% of cases
12.21% (5,096 cases)
Excessive sleep
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348 cases with both
+1.6 times more likely
28% of cases
17.16% (5,994 cases)
Judgmental
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493 cases with both
+1.6 times more likely
40% of cases
24.54% (8,310 cases)
Fatty Liver
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134 cases with both
+1.6 times more likely
11% of cases
6.76% (2,700 cases)
Boils
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65 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Sleep during the day
Please login or create a free account to see research statistics filtered on Regret / remorse and Sleep during the day.
401 cases with both
+1.6 times more likely
32% of cases
19.73% (6,873 cases)
Lump in throat
Please login or create a free account to see research statistics filtered on Regret / remorse and Lump in throat.
122 cases with both
+1.6 times more likely
10% of cases
6.17% (2,115 cases)
Overeat because of spouse / kids
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160 cases with both
+1.6 times more likely
13% of cases
8.03% (2,718 cases)
Acne - painful
Please login or create a free account to see research statistics filtered on Regret / remorse and Acne - painful.
108 cases with both
+1.6 times more likely
9% of cases
5.56% (1,966 cases)
Abdominal pain continuous
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57 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Burning / painful urination
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64 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
Tonsil Stones
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116 cases with both
+1.6 times more likely
9% of cases
5.58% (2,415 cases)
Hyperacidity
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222 cases with both
+1.6 times more likely
18% of cases
11.19% (4,450 cases)
Panic about size, shape or weight
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392 cases with both
+1.6 times more likely
32% of cases
19.92% (6,563 cases)
Confusion / Cloudy Mind
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611 cases with both
+1.6 times more likely
49% of cases
30.51% (10,374 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'regret / remorse' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'regret / remorse'?

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