Restricting Food Intake Health Effects - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	MODERATE THESE PITTA FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	MODERATE THESE CLEAR FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	MODERATE THESE COLD FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	MODERATE THESE DRY FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	MODERATE THESE LIGHT FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT	MODERATE THESE ASTRINGENT FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Astringent' taste.
BITTER ABOUT BITTER BIOCHARACTERISTIC Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. LEARN MORE ABOUT BITTER	MODERATE THESE BITTER FOODS IF RESTRICTING FOOD INTAKE IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

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Biocharacteristics of 15,613 People Reporting Restricting Food Intake

On average the biocharacteristics of people reporting Restricting Food Intake were less aggravated than 78% of other symptoms. From the 15,613 people who reported Restricting Food Intake average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily

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80.8% avg client level

28.9% (4,508) of cases

9,587 have Oily constitution

Kapha

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78.2% avg client level

37.2% (5,815) of cases

12,745 have Kapha constitution

Sweet

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77.9% avg client level

30.1% (4,701) of cases

9,650 have Sweet constitution

Heavy

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74.5% avg client level

30.4% (4,753) of cases

9,738 have Heavy constitution

Salty

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73.6% avg client level

25.2% (3,927) of cases

7,179 have Salty constitution

Gooey

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54.0% avg client level

21.2% (3,306) of cases

7,069 have Gooey constitution

Astringent Sign

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47.2% avg client level

20.7% (3,232) of cases

8,068 have Astringent constitution

Light Sign

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42.1% avg client level

21.4% (3,339) of cases

9,391 have Light constitution

Bitter Sign

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37.4% avg client level

19.3% (3,020) of cases

8,626 have Bitter constitution

Difficult

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37.4% avg client level

27.4% (4,275) of cases

8,532 have Difficult constitution

Cold Sign

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37.1% avg client level

22.6% (3,529) of cases

8,107 have Cold constitution

Sour

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35.9% avg client level

21.1% (3,302) of cases

7,528 have Sour constitution

Hot

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33.7% avg client level

21.0% (3,282) of cases

7,949 have Hot constitution

Dry Sign

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32.6% avg client level

20.9% (3,268) of cases

9,009 have Dry constitution

Pungent

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27.4% avg client level

16.6% (2,590) of cases

6,802 have Pungent constitution

Causes Pitta

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26.8% avg client level

28.2% (4,406) of cases

10,540 have Pitta constitution

Toxic

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25.1% avg client level

23.6% (3,685) of cases

7,099 have Toxic constitution

Causes Vata

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22.4% avg client level

28.3% (4,414) of cases

11,554 have Vata constitution

Risk Factors of Restricting Food Intake

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Restricting Food Intake. Overall, 28.12% of people surveyed reported Restricting Food Intake.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 28.12%

Review These Common Risk Factors

Feel underweight (2358)

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589 cases with both

25% of cases

10% less often

Feel overweight (25362)

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11533 cases with both

45.5% of cases

60% more often

Hyperactive, quick (19615)

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4172 cases with both

21.3% of cases

20% less often

Fatigue / tired (16721)

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7753 cases with both

46.4% of cases

70% more often

Male (1336)

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462 cases with both

34.6% of cases

20% more often

Female (26227)

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11255 cases with both

42.9% of cases

50% more often

Show All

Pretend Eating / Playing with Food (461)

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394 cases with both

85.5% of cases

200% more often

Chewing and spitting food (1294)

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985 cases with both

76.1% of cases

170% more often

Restricting Water Intake (650)

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456 cases with both

70.2% of cases

150% more often

Purging Food (2856)

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1974 cases with both

69.1% of cases

150% more often

Diuretics to lose weight (2085)

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1425 cases with both

68.3% of cases

140% more often

Fasting during daytime hours / bingeing at night (5367)

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3650 cases with both

68% of cases

140% more often

Laxatives to lose weight (2812)

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1887 cases with both

67.1% of cases

140% more often

Exercising as punishment (2175)

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1430 cases with both

65.7% of cases

130% more often

Omitting Food Groups (10981)

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7129 cases with both

64.9% of cases

130% more often

Anorexia, past or current (4050)

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2571 cases with both

63.5% of cases

130% more often

Body dysmorphia / Distorted self-image (5887)

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3738 cases with both

63.5% of cases

130% more often

Panic about size, shape or weight (6563)

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4156 cases with both

63.3% of cases

130% more often

Fasting to lose weight (11675)

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7340 cases with both

62.9% of cases

120% more often

Diet pills, gums (5926)

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3721 cases with both

62.8% of cases

120% more often

Exercising after eating too much (2548)

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1598 cases with both

62.7% of cases

120% more often

Drinking coffee to replace food (7337)

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4580 cases with both

62.4% of cases

120% more often

Hide food (3231)

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1983 cases with both

61.4% of cases

120% more often

Eating vegetables to suppress hunger (9352)

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5725 cases with both

61.2% of cases

120% more often

Trauma-induced overeating (1603)

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978 cases with both

61% of cases

120% more often

Scheduling time alone to eat (3314)

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2012 cases with both

60.7% of cases

120% more often

Self-loathing (6841)

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4125 cases with both

60.3% of cases

110% more often

Binging more than 1x monthly (5063)

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3053 cases with both

60.3% of cases

110% more often

Feel like a failure after overeating (9279)

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5595 cases with both

60.3% of cases

110% more often

Hiding wrappers / packaging (4619)

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2770 cases with both

60% of cases

110% more often

Secretive eating (8337)

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4996 cases with both

59.9% of cases

110% more often

Bulimia, past or current (3506)

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2095 cases with both

59.8% of cases

110% more often

Uncontrollable compulsion to eat (4198)

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2509 cases with both

59.8% of cases

110% more often

Smoking to suppress appetite (3891)

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2328 cases with both

59.8% of cases

110% more often

Preoccupied with food (5772)

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3422 cases with both

59.3% of cases

110% more often

Preoccupied with size, shape or weight (12085)

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7152 cases with both

59.2% of cases

110% more often

Compulsive exercising (1909)

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1125 cases with both

58.9% of cases

110% more often

Currently/recently on a diet (11960)

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7036 cases with both

58.8% of cases

110% more often

Multiple weight loss programs (10770)

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6324 cases with both

58.7% of cases

110% more often

Stole food or money to buy food (1041)

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610 cases with both

58.6% of cases

110% more often

Self Mutilation (1881)

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1101 cases with both

58.5% of cases

110% more often

Avoid social events due to appearance (7275)

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4242 cases with both

58.3% of cases

110% more often

Buy food for others then eat it (2759)

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1605 cases with both

58.2% of cases

110% more often

Feel judged for my weight (9359)

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5400 cases with both

57.7% of cases

110% more often

Weigh myself daily (8123)

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4638 cases with both

57.1% of cases

100% more often

Eat when abdomen painful (2767)

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1578 cases with both

57% of cases

100% more often

Foods, drinks, or supplements to lose weight (13052)

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7409 cases with both

56.8% of cases

100% more often

Indiscriminate eating (3113)

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1758 cases with both

56.5% of cases

100% more often

Ashamed of weight (11921)

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6729 cases with both

56.4% of cases

100% more often

Can't stop eating once I start (4901)

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2761 cases with both

56.3% of cases

100% more often

Preoccupied with healthy eating (10868)

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6107 cases with both

56.2% of cases

100% more often

Rebel against food limitations (3798)

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2118 cases with both

55.8% of cases

100% more often

Overeat because of spouse / kids (2718)

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1516 cases with both

55.8% of cases

100% more often

Bulky muscles (2089)

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1155 cases with both

55.3% of cases

100% more often

Artificial sweeteners (8589)

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4754 cases with both

55.3% of cases

100% more often

Liposuction (652)

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357 cases with both

54.8% of cases

90% more often

Psychiatric Treatment (3639)

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1981 cases with both

54.4% of cases

90% more often

Burning sense of shame (3769)

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2047 cases with both

54.3% of cases

90% more often

Gastric bypass surgery (437)

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236 cases with both

54% of cases

90% more often

Eating without realizing it (4049)

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2175 cases with both

53.7% of cases

90% more often

Overeat more than 2x/week (8274)

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4434 cases with both

53.6% of cases

90% more often

Body Checking (12680)

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6797 cases with both

53.6% of cases

90% more often

Not attractive enough (1759)

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941 cases with both

53.5% of cases

90% more often

Defensive (225)

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120 cases with both

53.3% of cases

90% more often

Eat when lonely / depressed (9688)

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5166 cases with both

53.3% of cases

90% more often

Recent broken bone (182)

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97 cases with both

53.3% of cases

90% more often

Exercising without eating (7501)

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3994 cases with both

53.2% of cases

90% more often

Can't afford to buy food (1909)

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1008 cases with both

52.8% of cases

90% more often

Insulin Resistance (2202)

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1155 cases with both

52.5% of cases

90% more often

Blisters (609)

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319 cases with both

52.4% of cases

90% more often

Manic / giddy (2385)

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1244 cases with both

52.2% of cases

90% more often

Strep Throat (1657)

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862 cases with both

52% of cases

80% more often

Angry when someone eats my food (7138)

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3698 cases with both

51.8% of cases

80% more often

Laryngitis (906)

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468 cases with both

51.7% of cases

80% more often

Epilepsy (190)

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98 cases with both

51.6% of cases

80% more often

Distress when sweets unavailable (4006)

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2062 cases with both

51.5% of cases

80% more often

Oppressed / disempowered (3669)

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1886 cases with both

51.4% of cases

80% more often

Blood or pus in mucus (462)

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237 cases with both

51.3% of cases

80% more often

Fat on back (9429)

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4837 cases with both

51.3% of cases

80% more often

Low metabolism (11201)

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5739 cases with both

51.2% of cases

80% more often

Guilty (1123)

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575 cases with both

51.2% of cases

80% more often

Search for perfect bite (3999)

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2046 cases with both

51.2% of cases

80% more often

Muscles heavy / tired (6435)

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3286 cases with both

51.1% of cases

80% more often

Pale menstrual blood (461)

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235 cases with both

51% of cases

80% more often

Difficulty finding clothes that fit (9502)

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4833 cases with both

50.9% of cases

80% more often

Recent weight change (6009)

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3051 cases with both

50.8% of cases

80% more often

Neuralgia (784)

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398 cases with both

50.8% of cases

80% more often

Low self esteem (11266)

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5726 cases with both

50.8% of cases

80% more often

Famine / Underfed in Childhood (1923)

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976 cases with both

50.8% of cases

80% more often

Vomiting (1149)

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582 cases with both

50.7% of cases

80% more often

Water Retention (10907)

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5515 cases with both

50.6% of cases

80% more often

Fat back of arms (12643)

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6398 cases with both

50.6% of cases

80% more often

Not smart enough (1117)

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564 cases with both

50.5% of cases

80% more often

Nipple Fissures / Candida / Skin Problems (827)

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417 cases with both

50.4% of cases

80% more often

Unsupportive environment (3565)

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1797 cases with both

50.4% of cases

80% more often

Lungs Irritated / Inflamed (1038)

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523 cases with both

50.4% of cases

80% more often

Puffy hands (5957)

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2998 cases with both

50.3% of cases

80% more often

Use laxatives frequently (2294)

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1154 cases with both

50.3% of cases

80% more often

Underdressed for cold weather (3757)

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1891 cases with both

50.3% of cases

80% more often

Edema (2527)

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1268 cases with both

50.2% of cases

80% more often

Puffy / swollen skin (3944)

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1979 cases with both

50.2% of cases

80% more often

Complications of Those Reporting Restricting Food Intake

People who report Restricting Food Intake were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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611 cases with both

+2.3 times more likely

4% of cases

1.74% (1,259 cases)

Exercising as punishment

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1430 cases with both

+2.0 times more likely

9% of cases

4.43% (2,175 cases)

Pretend Eating / Playing with Food

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Pretend Eating / Playing with Food.

394 cases with both

+2.0 times more likely

3% of cases

1.48% (461 cases)

Slow, heavy digestion

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6903 cases with both

+1.9 times more likely

44% of cases

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

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6361 cases with both

+1.9 times more likely

41% of cases

21.59% (13,471 cases)

Currently/recently on a diet

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7036 cases with both

+1.9 times more likely

45% of cases

24.25% (11,960 cases)

Purging Food

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1974 cases with both

+1.8 times more likely

13% of cases

7.06% (2,856 cases)

Exercising after eating too much

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1598 cases with both

+1.8 times more likely

10% of cases

5.47% (2,548 cases)

Artificial sweeteners

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4754 cases with both

+1.8 times more likely

30% of cases

17.04% (8,589 cases)

Chewing and spitting food

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985 cases with both

+1.7 times more likely

6% of cases

3.47% (1,294 cases)

Anorexia, past or current

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2571 cases with both

+1.7 times more likely

16% of cases

9.45% (4,050 cases)

Show All

Compulsive exercising

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1125 cases with both

+1.7 times more likely

7% of cases

4.18% (1,909 cases)

Abdominal surgery

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607 cases with both

+1.6 times more likely

4% of cases

2.47% (1,336 cases)

Gastric bypass surgery

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236 cases with both

+1.6 times more likely

2% of cases

1.26% (437 cases)

Exercising without eating

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3994 cases with both

+1.6 times more likely

26% of cases

16.67% (7,501 cases)

Bulimia, past or current

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2095 cases with both

+1.5 times more likely

13% of cases

8.43% (3,506 cases)

Smoking to suppress appetite

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2328 cases with both

+1.5 times more likely

15% of cases

9.99% (3,891 cases)

Restricting Water Intake

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456 cases with both

+1.5 times more likely

3% of cases

2.02% (650 cases)

Recurrent Vomiting

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393 cases with both

+1.5 times more likely

3% of cases

2.03% (817 cases)

Body dysmorphia / Distorted self-image

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3738 cases with both

+1.5 times more likely

24% of cases

16.44% (5,887 cases)

Gain weight easily

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10051 cases with both

+1.5 times more likely

64% of cases

43.99% (35,031 cases)

Dilated Pupil

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259 cases with both

+1.4 times more likely

2% of cases

1.38% (518 cases)

Yellow bump on eye

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245 cases with both

+1.4 times more likely

2% of cases

1.39% (535 cases)

Fasting to lose weight

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7340 cases with both

+1.4 times more likely

47% of cases

32.89% (11,675 cases)

Vomiting

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582 cases with both

+1.4 times more likely

4% of cases

2.82% (1,149 cases)

Fasting during daytime hours / bingeing at night

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3650 cases with both

+1.4 times more likely

23% of cases

16.26% (5,367 cases)

Diuretics to lose weight

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1425 cases with both

+1.4 times more likely

9% of cases

6.42% (2,085 cases)

Omitting Food Groups

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7129 cases with both

+1.4 times more likely

46% of cases

33.04% (10,981 cases)

Laxatives to lose weight

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1887 cases with both

+1.4 times more likely

12% of cases

8.63% (2,812 cases)

Pale menstrual blood

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235 cases with both

+1.4 times more likely

2% of cases

1.44% (461 cases)

Skip meals more than 2x/week

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7812 cases with both

+1.4 times more likely

50% of cases

36.1% (15,623 cases)

Poor diet

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5251 cases with both

+1.4 times more likely

34% of cases

24.63% (11,384 cases)

Diet pills, gums

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3721 cases with both

+1.4 times more likely

24% of cases

17.56% (5,926 cases)

Panic about size, shape or weight

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Panic about size, shape or weight.

4156 cases with both

+1.4 times more likely

27% of cases

19.92% (6,563 cases)

Self Mutilation

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Self Mutilation.

1101 cases with both

+1.4 times more likely

7% of cases

5.17% (1,881 cases)

Exercise aggravates symptoms

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Exercise aggravates symptoms.

2361 cases with both

+1.4 times more likely

15% of cases

11.1% (5,106 cases)

Stole food or money to buy food

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610 cases with both

+1.4 times more likely

4% of cases

2.96% (1,041 cases)

Binging more than 1x monthly

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3053 cases with both

+1.3 times more likely

20% of cases

14.86% (5,063 cases)

Blood or pus in mucus

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237 cases with both

+1.3 times more likely

2% of cases

1.49% (462 cases)

Strong hunger

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8207 cases with both

+1.3 times more likely

53% of cases

39.61% (31,540 cases)

Hide food

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1983 cases with both

+1.3 times more likely

13% of cases

9.78% (3,231 cases)

Painful rash

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248 cases with both

+1.3 times more likely

2% of cases

1.51% (516 cases)

Feel judged for my weight

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Feel judged for my weight.

5400 cases with both

+1.3 times more likely

35% of cases

26.44% (9,359 cases)

Conflict makes me restless

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Conflict makes me restless.

10796 cases with both

+1.3 times more likely

69% of cases

52.33% (43,701 cases)

Avoid social events due to appearance

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Avoid social events due to appearance.

4242 cases with both

+1.3 times more likely

27% of cases

20.48% (7,275 cases)

Nipple Fissures / Candida / Skin Problems

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Nipple Fissures / Candida / Skin Problems.

417 cases with both

+1.3 times more likely

3% of cases

2.28% (827 cases)

Gray Stool

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237 cases with both

+1.3 times more likely

2% of cases

1.52% (528 cases)

Preoccupied with size, shape or weight

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7152 cases with both

+1.3 times more likely

46% of cases

35.03% (12,085 cases)

Eating vegetables to suppress hunger

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5725 cases with both

+1.3 times more likely

37% of cases

28.2% (9,352 cases)

Long workday

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5914 cases with both

+1.3 times more likely

38% of cases

28.99% (22,260 cases)

Even liquid foods aggravate abdominal pain

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Even liquid foods aggravate abdominal pain.

559 cases with both

+1.3 times more likely

4% of cases

3.06% (1,126 cases)

Flat rash

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251 cases with both

+1.3 times more likely

2% of cases

1.53% (526 cases)

Drinking coffee to replace food

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4580 cases with both

+1.3 times more likely

29% of cases

22.19% (7,337 cases)

Overwhelmed by responsibilities

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Overwhelmed by responsibilities.

8472 cases with both

+1.3 times more likely

54% of cases

41.32% (19,304 cases)

Trauma-induced overeating

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978 cases with both

+1.3 times more likely

6% of cases

4.62% (1,603 cases)

Feel like a failure after overeating

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Feel like a failure after overeating.

5595 cases with both

+1.3 times more likely

36% of cases

27.76% (9,279 cases)

Fatty fried food

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5132 cases with both

+1.3 times more likely

33% of cases

25.49% (11,744 cases)

Pain relieved by doubling over

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Pain relieved by doubling over.

1244 cases with both

+1.3 times more likely

8% of cases

6.2% (2,537 cases)

Exercising when emotional

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Exercising when emotional.

2655 cases with both

+1.3 times more likely

17% of cases

13.22% (5,575 cases)

Workaholic

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Workaholic.

2586 cases with both

+1.3 times more likely

17% of cases

13.24% (5,855 cases)

Insomnia

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6012 cases with both

+1.3 times more likely

39% of cases

30.39% (13,627 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Unable to exercise due to Injury, disease, breathlessness, etc.

1529 cases with both

+1.3 times more likely

10% of cases

7.8% (3,400 cases)

Trying to lose weight

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Trying to lose weight.

11943 cases with both

+1.3 times more likely

76% of cases

59.31% (25,373 cases)

Hiding wrappers / packaging

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2770 cases with both

+1.3 times more likely

18% of cases

14.08% (4,619 cases)

Puffy / swollen skin

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Puffy / swollen skin.

1979 cases with both

+1.3 times more likely

13% of cases

10.17% (3,944 cases)

Feel overweight

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Feel overweight.

11533 cases with both

+1.3 times more likely

74% of cases

57.96% (25,362 cases)

Liver Sore

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Liver Sore.

391 cases with both

+1.3 times more likely

3% of cases

2.35% (883 cases)

Feel guilty when skip exercise

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Feel guilty when skip exercise.

8459 cases with both

+1.3 times more likely

54% of cases

42.31% (18,003 cases)

Secretive eating

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4996 cases with both

+1.3 times more likely

32% of cases

25.19% (8,337 cases)

Multiple weight loss programs

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Multiple weight loss programs.

6324 cases with both

+1.3 times more likely

41% of cases

32.35% (10,770 cases)

Strep Throat

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862 cases with both

+1.3 times more likely

6% of cases

4.74% (1,657 cases)

Guarding area of pain

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418 cases with both

+1.3 times more likely

3% of cases

2.38% (886 cases)

Self-loathing

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4125 cases with both

+1.3 times more likely

26% of cases

20.63% (6,841 cases)

Irregular/small appetite

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4754 cases with both

+1.3 times more likely

30% of cases

23.81% (20,509 cases)

Skin problems on knees

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Skin problems on knees.

549 cases with both

+1.3 times more likely

4% of cases

3.18% (1,119 cases)

Tonsil Stones

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1040 cases with both

+1.3 times more likely

7% of cases

5.58% (2,415 cases)

Gas, irregular digestion

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Gas, irregular digestion.

11451 cases with both

+1.3 times more likely

73% of cases

58.32% (47,247 cases)

Wide, Heavy Hips

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5222 cases with both

+1.3 times more likely

33% of cases

26.4% (20,459 cases)

Fatty deposits/lipoma

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1181 cases with both

+1.2 times more likely

8% of cases

6.41% (2,372 cases)

Overeat because of spouse / kids

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Overeat because of spouse / kids.

1516 cases with both

+1.2 times more likely

10% of cases

8.03% (2,718 cases)

Scheduling time alone to eat

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Scheduling time alone to eat.

2012 cases with both

+1.2 times more likely

13% of cases

10.44% (3,314 cases)

Body Checking

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6797 cases with both

+1.2 times more likely

44% of cases

35.36% (12,680 cases)

Intense emotions

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10169 cases with both

+1.2 times more likely

65% of cases

52.25% (42,048 cases)

Tarry black stools

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704 cases with both

+1.2 times more likely

5% of cases

4.02% (1,494 cases)

Uncontrollable compulsion to eat

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2509 cases with both

+1.2 times more likely

16% of cases

12.89% (4,198 cases)

Intermittent abdominal pain

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Intermittent abdominal pain.

3212 cases with both

+1.2 times more likely

21% of cases

16.93% (6,963 cases)

Pain lower back

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Pain lower back.

8511 cases with both

+1.2 times more likely

55% of cases

44.53% (19,881 cases)

Emotional eating

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Emotional eating.

9653 cases with both

+1.2 times more likely

62% of cases

50.22% (20,626 cases)

Financially unstable

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Financially unstable.

5927 cases with both

+1.2 times more likely

38% of cases

30.79% (13,604 cases)

Weigh myself daily

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Weigh myself daily.

4638 cases with both

+1.2 times more likely

30% of cases

24.33% (8,123 cases)

Stress overeater

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Stress overeater.

8585 cases with both

+1.2 times more likely

55% of cases

44.62% (17,964 cases)

Ashamed of weight

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Ashamed of weight.

6729 cases with both

+1.2 times more likely

43% of cases

34.92% (11,921 cases)

Canned/frozen food

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Canned/frozen food.

5765 cases with both

+1.2 times more likely

37% of cases

30.1% (13,186 cases)

Water Retention

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Water Retention.

5515 cases with both

+1.2 times more likely

35% of cases

28.5% (10,907 cases)

Stocky, round, broad or large

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Stocky, round, broad or large.

4880 cases with both

+1.2 times more likely

31% of cases

25.26% (19,065 cases)

Friends are work related, change with job

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Friends are work related, change with job.

5460 cases with both

+1.2 times more likely

35% of cases

28.54% (22,284 cases)

Preoccupied with food

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Preoccupied with food.

3422 cases with both

+1.2 times more likely

22% of cases

17.94% (5,772 cases)

Smooth patches on tongue surface

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572 cases with both

+1.2 times more likely

4% of cases

3.27% (1,253 cases)

Tense muscles when stressed

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4127 cases with both

+1.2 times more likely

26% of cases

21.33% (9,005 cases)

Hirsutism / Female Facial Hair on Chin

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Hirsutism / Female Facial Hair on Chin.

620 cases with both

+1.2 times more likely

4% of cases

3.29% (1,304 cases)

Bluish nail-beds

Please login or create a free account to see research statistics filtered on Restricting Food Intake and Bluish nail-beds.

1077 cases with both

+1.2 times more likely

7% of cases

5.76% (2,239 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

RESTRICTING FOOD INTAKE

Table of Contents

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Status Unknown

Status Unknown

ABOUT CLEAR BIOCHARACTERISTIC

Status Unknown

ABOUT COLD BIOCHARACTERISTIC

Status Unknown

ABOUT DRY BIOCHARACTERISTIC

Status Unknown

ABOUT LIGHT BIOCHARACTERISTIC

Status Unknown

ABOUT ASTRINGENT BIOCHARACTERISTIC

Status Unknown

ABOUT BITTER BIOCHARACTERISTIC

Status Unknown

Biocharacteristics of 15,613 People Reporting Restricting Food Intake

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Restricting Food Intake

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 28.12%

Review These Common Risk Factors

Complications of Those Reporting Restricting Food Intake

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

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HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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About the Author

Spring Diet

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