AYURVEDIC HEALTH REMEDIES

RESTRICTING WATER INTAKE

Are you prone to a problem with 'Restricting Water Intake'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz:

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DISORDERED EATING TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

RESTRICTING WATER INTAKE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Restricting Water Intake' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Restricting Water Intake'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Restricting Water Intake'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz:

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Biocharacteristics of 650 People Reporting Restricting Water Intake

On average the biocharacteristics of people reporting Restricting Water Intake were more aggravated than 91% of other symptoms. From the 650 people who reported Restricting Water Intake in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold
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94.0%
30.3% (197)
8,107 have Cold constitution
Heavy
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88.5%
32.2% (209)
9,738 have Heavy constitution
Gooey
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79.1%
26.6% (173)
7,069 have Gooey constitution
Astringent
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69.8%
20.0% (130)
8,068 have Astringent constitution
Bitter
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68.4%
22.5% (146)
8,626 have Bitter constitution
Dry
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65.9%
28.3% (184)
9,009 have Dry constitution
Kapha
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61.4%
33.7% (219)
12,745 have Kapha constitution
Sweet
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59.1%
26.9% (175)
9,650 have Sweet constitution
Vata
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53.6%
33.8% (220)
11,554 have Vata constitution
Toxic
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51.6%
39.5% (257)
7,099 have Toxic constitution
Light
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51.2%
20.6% (134)
9,391 have Light constitution
Oily
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48.8%
26.8% (174)
9,587 have Oily constitution
Sour
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46.4%
22.8% (148)
7,528 have Sour constitution
Difficult
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30.9%
42.2% (274)
8,532 have Difficult constitution
Salty
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27.4%
34.0% (221)
7,179 have Salty constitution
Causes Pitta
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20.6%
26.2% (170)
10,540 have Pitta constitution
Pungent
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7.2%
16.3% (106)
6,802 have Pungent constitution
Hot
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4.9%
13.8% (90)
7,949 have Hot constitution

Risk Factors of Restricting Water Intake

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Restricting Water Intake. Overall, 2.02% of people surveyed in this research study reported Restricting Water Intake.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 2.02%

Review These Common Risk Factors

Feel underweight (2358)
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64
2.7%
30% more often
Feel overweight (25362)
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488
1.9%
10% less often
Hyperactive, quick (19615)
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215
1.1%
50% less often
Fatigue / tired (16721)
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463
2.8%
40% more often
Male (1336)
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30
Small number of cases
2.2%
10% more often
Female (26227)
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474
1.8%
10% less often
Show All
Pretend Eating / Playing with Food (461)
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69
15%
640% more often
Cardiac Insufficiency (139)
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11
Small number of cases
7.9%
290% more often
Chewing and spitting food (1294)
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99
7.7%
280% more often
Convulsions (156)
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11
Small number of cases
7.1%
250% more often
Congestive Heart Failure (CHF) (194)
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12
Small number of cases
6.2%
210% more often
Trauma-induced overeating (1603)
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99
6.2%
210% more often
Diuretics to lose weight (2085)
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127
6.1%
200% more often
Stole food or money to buy food (1041)
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62
6%
200% more often
Oozing Sores on Skin (292)
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17
Small number of cases
5.8%
190% more often
Defensive (225)
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13
Small number of cases
5.8%
190% more often
Fasting during daytime hours / bingeing at night (5367)
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303
5.6%
180% more often
Blisters (609)
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33
Small number of cases
5.4%
170% more often
Enlarged Prostate (BPH) (205)
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11
Small number of cases
5.4%
170% more often
Exercising as punishment (2175)
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118
5.4%
170% more often
Laxatives to lose weight (2812)
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149
5.3%
160% more often
Dilated Pupil (518)
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27
Small number of cases
5.2%
160% more often
Hopeless (730)
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38
Small number of cases
5.2%
160% more often
Can't afford to buy food (1909)
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97
5.1%
150% more often
Compulsive exercising (1909)
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97
5.1%
150% more often
At odds with local community (1665)
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83
5%
150% more often
Fever (Current) (294)
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14
Small number of cases
4.8%
140% more often
Anorexia, past or current (4050)
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194
4.8%
140% more often
Self Mutilation (1881)
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91
4.8%
140% more often
Smoking to suppress appetite (3891)
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186
4.8%
140% more often
Nerve Damage (293)
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14
Small number of cases
4.8%
140% more often
Purging Food (2856)
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137
4.8%
140% more often
Many bubbles after urinating (1033)
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50
4.8%
140% more often
Nipple Fissures / Candida / Skin Problems (827)
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39
Small number of cases
4.7%
130% more often
Unsupported (1057)
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50
4.7%
130% more often
Regret / remorse (1237)
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58
4.7%
130% more often
Vengeful / spiteful (383)
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18
Small number of cases
4.7%
130% more often
Scheduling time alone to eat (3314)
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157
4.7%
130% more often
Semen discharge in urine (130)
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6
Small number of cases
4.6%
130% more often
Short Bowel Syndrome (201)
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9
Small number of cases
4.5%
120% more often
Multiple Sclerosis (179)
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8
Small number of cases
4.5%
120% more often
Oppressed / disempowered (3669)
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165
4.5%
120% more often
Parasite passed in stool (353)
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16
Small number of cases
4.5%
120% more often
Weakness / Debility (3964)
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178
4.5%
120% more often
Panic about size, shape or weight (6563)
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298
4.5%
120% more often
Burning / painful urination (1010)
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44
Small number of cases
4.4%
120% more often
Not smart enough (1117)
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49
Small number of cases
4.4%
120% more often
Burning sense of shame (3769)
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167
4.4%
120% more often
Self-loathing (6841)
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304
4.4%
120% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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9
Small number of cases
4.4%
120% more often
Vomiting (1149)
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49
Small number of cases
4.3%
110% more often
Sticky saliva (2391)
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103
4.3%
110% more often
Intestinal Obstruction (352)
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15
Small number of cases
4.3%
110% more often
Blood or pus in mucus (462)
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20
Small number of cases
4.3%
110% more often
Jealous / envious (1049)
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45
Small number of cases
4.3%
110% more often
Unsupportive environment (3565)
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154
4.3%
110% more often
Blood thick / Congested lymph (1069)
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46
Small number of cases
4.3%
110% more often
Drinking coffee to replace food (7337)
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319
4.3%
110% more often
Intestinal Perforation (142)
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6
Small number of cases
4.2%
110% more often
Chest Pain (2589)
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108
4.2%
110% more often
Atherosclerosis (189)
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8
Small number of cases
4.2%
110% more often
Disappointed by life (1418)
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60
4.2%
110% more often
Exercising after eating too much (2548)
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107
4.2%
110% more often
Body dysmorphia / Distorted self-image (5887)
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250
4.2%
110% more often
Tongue frothy on edges (739)
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30
Small number of cases
4.1%
100% more often
Sad (1382)
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57
4.1%
100% more often
Chronic Kidney Disease / Renal Disease (242)
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10
Small number of cases
4.1%
100% more often
Pain on left side above heart (1752)
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71
4.1%
100% more often
Guarding area of pain (886)
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35
Small number of cases
4%
100% more often
Brown sclera (white part of eyes) (176)
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7
Small number of cases
4%
100% more often
Manic / giddy (2385)
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96
4%
100% more often
Bones brittle / break easily (575)
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23
Small number of cases
4%
100% more often
Hide food (3231)
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128
4%
100% more often
Recurrent Vomiting (817)
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32
Small number of cases
3.9%
90% more often
Past physical trauma (5997)
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232
3.9%
90% more often
Cockroaches in house (1453)
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56
3.9%
90% more often
Lungs Irritated / Inflamed (1038)
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41
Small number of cases
3.9%
90% more often
Buy food for others then eat it (2759)
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108
3.9%
90% more often
Avoid social events due to appearance (7275)
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286
3.9%
90% more often
Bluish / Purple Tongue (472)
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18
Small number of cases
3.8%
90% more often
Crohn's Disease (341)
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13
Small number of cases
3.8%
90% more often
Non-healing sore / ulcer (816)
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31
Small number of cases
3.8%
90% more often
Skin problems on knees (1119)
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43
Small number of cases
3.8%
90% more often
Unheard / misunderstood (1519)
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57
3.8%
90% more often
Undervalued / unrespected (1456)
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55
3.8%
90% more often
Underconfident socially (1826)
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69
3.8%
90% more often
Fear of getting sick (1065)
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41
Small number of cases
3.8%
90% more often
House hot (2856)
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109
3.8%
90% more often
Eating after midnight (3846)
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147
3.8%
90% more often
Tarry black stools (1494)
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55
3.7%
80% more often
Bulimia, past or current (3506)
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129
3.7%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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42
Small number of cases
3.7%
80% more often
Recent weight loss (1516)
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56
3.7%
80% more often
Pain relieved by cold (374)
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14
Small number of cases
3.7%
80% more often
Bluish Skin (1150)
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42
Small number of cases
3.7%
80% more often
Skin problems on Abdomen (1865)
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69
3.7%
80% more often
Skin problems on ears (1503)
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55
3.7%
80% more often
Painful rash (516)
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19
Small number of cases
3.7%
80% more often
Not attractive enough (1759)
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65
3.7%
80% more often
Guilty (1123)
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41
Small number of cases
3.7%
80% more often
Withdrawn Emotionally (7826)
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289
3.7%
80% more often

Complications of Those Reporting Restricting Water Intake

In this research study, people who report Restricting Water Intake were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pretend Eating / Playing with Food
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69
+7.4 times
11%
1.48% (461 cases)
Chewing and spitting food
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99
+4.3 times
15%
3.47% (1,294 cases)
Exercising as punishment
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118
+4.1 times
18%
4.43% (2,175 cases)
Prolonged bleeding when cut (Poor clotting)
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43
+4.0 times
7%
1.74% (1,259 cases)
Compulsive exercising
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97
+3.6 times
15%
4.18% (1,909 cases)
Stole food or money to buy food
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62
+3.4 times
10%
2.96% (1,041 cases)
Trauma-induced overeating
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99
+3.2 times
15%
4.62% (1,603 cases)
Anorexia, past or current
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194
+3.2 times
30%
9.45% (4,050 cases)
Diuretics to lose weight
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127
+3.1 times
20%
6.42% (2,085 cases)
Blisters
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33
+3.0 times
5%
1.68% (609 cases)
Purging Food
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137
+3.0 times
21%
7.06% (2,856 cases)
Show All
Exercising after eating too much
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107
+2.9 times
16%
5.47% (2,548 cases)
Smoking to suppress appetite
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186
+2.9 times
29%
9.99% (3,891 cases)
Dilated Pupil
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27
+2.9 times
4%
1.38% (518 cases)
Fasting during daytime hours / bingeing at night
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303
+2.9 times
47%
16.26% (5,367 cases)
Bluish / Purple Tongue
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18
+2.9 times
3%
1.04% (472 cases)
Vomiting
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49
+2.8 times
8%
2.82% (1,149 cases)
Self Mutilation
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91
+2.7 times
14%
5.17% (1,881 cases)
At odds with local community
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83
+2.7 times
13%
4.83% (1,665 cases)
Laxatives to lose weight
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149
+2.7 times
23%
8.63% (2,812 cases)
Can't afford to buy food
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97
+2.7 times
15%
5.63% (1,909 cases)
Nipple Fissures / Candida / Skin Problems
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39
+2.6 times
6%
2.28% (827 cases)
Tongue frothy on edges
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30
+2.6 times
5%
1.96% (739 cases)
Many bubbles after urinating
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50
+2.5 times
8%
3.17% (1,033 cases)
Sticky saliva
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103
+2.5 times
16%
6.38% (2,391 cases)
Eating after midnight
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147
+2.5 times
23%
9.2% (3,846 cases)
Restricting Food Intake
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456
+2.5 times
70%
28.12% (15,613 cases)
Poor diet
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394
+2.5 times
61%
24.63% (11,384 cases)
Recurrent Vomiting
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32
+2.5 times
5%
2.03% (817 cases)
Chest Pain
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108
+2.4 times
17%
6.96% (2,589 cases)
Burning sense of shame
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167
+2.4 times
26%
10.82% (3,769 cases)
Bulimia, past or current
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129
+2.4 times
20%
8.43% (3,506 cases)
Slow, heavy digestion
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350
+2.4 times
54%
22.89% (21,898 cases)
Artificial sweeteners
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259
+2.3 times
40%
17.04% (8,589 cases)
Pain on left side above heart
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71
+2.3 times
11%
4.69% (1,752 cases)
Blood thick / Congested lymph
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46
+2.3 times
7%
3% (1,069 cases)
Weakness / Debility
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178
+2.3 times
27%
11.64% (3,964 cases)
Painful menstruation & menstrual cramps
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322
+2.3 times
50%
21.59% (13,471 cases)
Body dysmorphia / Distorted self-image
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250
+2.3 times
38%
16.44% (5,887 cases)
Panic about size, shape or weight
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298
+2.3 times
46%
19.92% (6,563 cases)
Scheduling time alone to eat
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157
+2.3 times
24%
10.44% (3,314 cases)
Unsupportive environment
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154
+2.3 times
24%
10.49% (3,565 cases)
Citrus allergy
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23
+2.3 times
4%
1.75% (670 cases)
Self-loathing
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304
+2.3 times
47%
20.63% (6,841 cases)
Bones brittle / break easily
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23
+2.3 times
4%
1.76% (575 cases)
Burning / painful urination
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44
+2.3 times
7%
3.1% (1,010 cases)
Bloody stools
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36
+2.3 times
6%
2.66% (1,021 cases)
Recent weight loss
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56
+2.2 times
9%
4.04% (1,516 cases)
Non-healing sore / ulcer
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31
+2.2 times
5%
2.25% (816 cases)
Manic / giddy
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96
+2.2 times
15%
6.75% (2,385 cases)
Oppressed / disempowered
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165
+2.2 times
25%
11.3% (3,669 cases)
Difficulty expectorating
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51
+2.2 times
8%
3.62% (1,399 cases)
Drinking coffee to replace food
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319
+2.2 times
49%
22.19% (7,337 cases)
Skin problems on knees
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43
+2.2 times
7%
3.18% (1,119 cases)
Cockroaches in house
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56
+2.2 times
9%
4.09% (1,453 cases)
Exercising without eating
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237
+2.2 times
36%
16.67% (7,501 cases)
Avoid social events due to appearance
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286
+2.1 times
44%
20.48% (7,275 cases)
Solid foods aggravate abdominal pain
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49
+2.1 times
8%
3.75% (1,417 cases)
House hot
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109
+2.1 times
17%
7.99% (2,856 cases)
Past physical trauma
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232
+2.1 times
36%
16.93% (5,997 cases)
Shortness of Breath
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226
+2.1 times
35%
16.54% (6,434 cases)
Dark Yellow Urine
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367
+2.1 times
56%
26.48% (10,665 cases)
Tooth ache
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101
+2.1 times
16%
7.57% (2,997 cases)
Guarding area of pain
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35
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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41
+2.1 times
6%
2.86% (1,038 cases)
Famine / Underfed in Childhood
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69
+2.1 times
11%
5.25% (1,923 cases)
Skin problems on Abdomen
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69
+2.1 times
11%
5.29% (1,865 cases)
Puffy / swollen skin
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137
+2.1 times
21%
10.17% (3,944 cases)
Irregular/small appetite
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318
+2.1 times
49%
23.81% (20,509 cases)
Hide food
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128
+2.0 times
20%
9.78% (3,231 cases)
Abdominal surgery
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34
+2.0 times
5%
2.47% (1,336 cases)
Chronic Fatigue Syndrome (CFS)
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143
+2.0 times
22%
10.87% (4,107 cases)
Limited sense of taste
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90
+2.0 times
14%
6.93% (2,674 cases)
Blood or pus in mucus
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20
+2.0 times
3%
1.49% (462 cases)
Sore eye muscles
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76
+2.0 times
12%
5.97% (2,328 cases)
Skin problems on genitals
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86
+2.0 times
13%
6.49% (2,395 cases)
Skip meals more than 2x/week
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466
+2.0 times
72%
36.1% (15,623 cases)
Tarry black stools
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55
+2.0 times
8%
4.02% (1,494 cases)
Painful rash
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19
+2.0 times
3%
1.51% (516 cases)
Discolored Tooth
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128
+2.0 times
20%
10.07% (4,009 cases)
PTSD (Post traumatic stress disorder)
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186
+2.0 times
29%
14.64% (5,247 cases)
Parasite passed in stool
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16
+2.0 times
2%
1.01% (353 cases)
Tension in eyes
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111
+2.0 times
17%
8.6% (3,219 cases)
Buy food for others then eat it
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108
+2.0 times
17%
8.6% (2,759 cases)
Gray Stool
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19
+2.0 times
3%
1.52% (528 cases)
Pressure in eye
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81
+2.0 times
12%
6.09% (2,299 cases)
Soda / corn syrup
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156
+2.0 times
24%
12.21% (5,096 cases)
Even liquid foods aggravate abdominal pain
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42
+2.0 times
6%
3.06% (1,126 cases)
Flat rash
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19
+2.0 times
3%
1.53% (526 cases)
Pain with sense of fullness
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153
+2.0 times
24%
12.26% (4,736 cases)
High Blood Sugar
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69
+2.0 times
11%
5.62% (1,860 cases)
Feel rejected / unliked / unappreciated
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399
+2.0 times
61%
31.22% (11,813 cases)
Peanut allergy
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28
+2.0 times
4%
2.05% (788 cases)
Bluish Skin
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42
+1.9 times
6%
3.08% (1,150 cases)
Lump in throat
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78
+1.9 times
12%
6.17% (2,115 cases)
Withdrawn Emotionally
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289
+1.9 times
44%
22.63% (7,826 cases)
Abdominal pain continuous
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36
+1.9 times
6%
3.09% (1,145 cases)
Fecal Incontinence
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40
+1.9 times
6%
3.1% (1,138 cases)
Pain relieved by doubling over
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77
+1.9 times
12%
6.2% (2,537 cases)
Dislocated shoulder / ribs / etc
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40
+1.9 times
6%
3.12% (1,069 cases)
Pain sudden onset
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124
+1.9 times
19%
9.9% (3,992 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'restricting water intake' in your life? Is there something else you'd like to know about 'restricting water intake'?

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