AYURVEDIC HEALTH REMEDIES

RINGWORM (Tinea)

Are you prone to a problem with 'Ringworm'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

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Disclaimer: 'Ringworm' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL RINGWORM?

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DIET REMEDIES FOR 'RINGWORM'

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HERBS & SUPPLEMENTS FOR 'RINGWORM'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Antifungal

ANTIFUNGAL

Herbs that destroy fungus.

SEE ALL 'ANTIFUNGAL' FOODS / HERBS

,
Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

,
Antiseptic

ANTISEPTIC

Capable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.

SEE ALL 'ANTISEPTIC' FOODS / HERBS

,
Immune Stimulant

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

SEE ALL 'IMMUNE-STIMULANT' FOODS / HERBS

Other:

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

RINGWORM IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Ringworm'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Ringworm'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Ringworm'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 712 People Reporting Ringworm

On average the biocharacteristics of people reporting Ringworm were more aggravated than 84% of other symptoms. From the 712 people who reported Ringworm in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign
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99.9%
31.7% (226)
7,528 have Sour constitution
Hot Sign
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97.8%
26.3% (187)
7,949 have Hot constitution
Pitta
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84.1%
35.0% (249)
10,540 have Pitta constitution
Vata
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74.5%
35.3% (251)
11,554 have Vata constitution
Pungent
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62.6%
18.4% (131)
6,802 have Pungent constitution
Toxic
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62.2%
37.4% (266)
7,099 have Toxic constitution
Gooey
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60.3%
20.8% (148)
7,069 have Gooey constitution
Dry
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52.0%
28.8% (205)
9,009 have Dry constitution
Cold
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51.2%
21.2% (151)
8,107 have Cold constitution
Bitter
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50.8%
25.3% (180)
8,626 have Bitter constitution
Light
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38.6%
23.0% (164)
9,391 have Light constitution
Astringent
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35.9%
11.7% (83)
8,068 have Astringent constitution
Heavy
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34.8%
30.3% (216)
9,738 have Heavy constitution
Difficult
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30.5%
39.6% (282)
8,532 have Difficult constitution
Kapha
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23.9%
27.7% (197)
12,745 have Kapha constitution
Sweet
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23.6%
25.1% (179)
9,650 have Sweet constitution
Oily
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23.3%
22.8% (162)
9,587 have Oily constitution
Salty
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9.3%
28.5% (203)
7,179 have Salty constitution

Risk Factors of Ringworm

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Ringworm. Overall, 2.07% of people surveyed in this research study reported Ringworm.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 2.07%

Review These Common Risk Factors

Feel underweight (2358)
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68
2.9%
40% more often
Feel overweight (25362)
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451
1.8%
10% less often
Hyperactive, quick (19615)
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252
1.3%
40% less often
Fatigue / tired (16721)
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421
2.5%
20% more often
Male (1336)
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37
Small number of cases
2.8%
40% more often
Female (26227)
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533
2%
insignificant difference
Show All
Scabies (211)
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27
Small number of cases
12.8%
520% more often
Parasite passed in stool (353)
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34
Small number of cases
9.6%
360% more often
Skin Infection (608)
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53
8.7%
320% more often
Oozing Sores on Skin (292)
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23
Small number of cases
7.9%
280% more often
At odds with nationality / culture (212)
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16
Small number of cases
7.5%
260% more often
Chronic Fungus infection (2556)
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187
7.3%
250% more often
Whooping Cough (232)
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17
Small number of cases
7.3%
250% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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116
7.2%
250% more often
Painful rash (516)
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35
Small number of cases
6.8%
230% more often
Carbuncle (209)
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14
Small number of cases
6.7%
220% more often
Flat rash (526)
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34
Small number of cases
6.5%
210% more often
Boils (1160)
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74
6.4%
210% more often
Blisters (609)
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39
Small number of cases
6.4%
210% more often
Enlarged Spleen (328)
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21
Small number of cases
6.4%
210% more often
Athlete's foot (2270)
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146
6.4%
210% more often
Staph infection (1066)
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67
6.3%
200% more often
Croup (176)
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11
Small number of cases
6.3%
200% more often
Strep Throat (1657)
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101
6.1%
190% more often
Raised & bumpy rash (1605)
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94
5.9%
180% more often
Fever (Current) (294)
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17
Small number of cases
5.8%
180% more often
Convulsions (156)
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9
Small number of cases
5.8%
180% more often
Food Poisoning (1032)
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59
5.7%
180% more often
Interstitial Cystitis (878)
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48
Small number of cases
5.5%
170% more often
Skin growths - other (619)
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33
Small number of cases
5.3%
160% more often
Burning / painful urination (1010)
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53
5.2%
150% more often
Gray sclera (white part of eye) (231)
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12
Small number of cases
5.2%
150% more often
Prolapsed colon (272)
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14
Small number of cases
5.1%
150% more often
Cockroaches in house (1453)
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74
5.1%
150% more often
Guarding area of pain (886)
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44
Small number of cases
5%
140% more often
Dislocated shoulder / ribs / etc (1069)
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53
5%
140% more often
Moths in house (1228)
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61
5%
140% more often
Warts (2402)
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118
4.9%
140% more often
Swollen lymph nodes - hips (899)
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42
Small number of cases
4.7%
130% more often
Lungs Irritated / Inflamed (1038)
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49
Small number of cases
4.7%
130% more often
Semen discharge in urine (130)
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6
Small number of cases
4.6%
120% more often
Poor discernment of temperature (1393)
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62
4.5%
120% more often
Difficulty expectorating (1399)
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62
4.4%
110% more often
Pelvic Congestion Syndrome (227)
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10
Small number of cases
4.4%
110% more often
Skin problems on Abdomen (1865)
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82
4.4%
110% more often
Skin problems on genitals (2395)
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105
4.4%
110% more often
Hives (2397)
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105
4.4%
110% more often
Lichen planus (206)
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9
Small number of cases
4.4%
110% more often
Mold in house (2546)
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113
4.4%
110% more often
Swollen lymph nodes (2365)
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101
4.3%
110% more often
Lumps on Surface of Belly (713)
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31
Small number of cases
4.3%
110% more often
Laryngitis (906)
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39
Small number of cases
4.3%
110% more often
Blood or pus in mucus (462)
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20
Small number of cases
4.3%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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97
4.3%
110% more often
Chronic Peeling Skin (1173)
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51
4.3%
110% more often
Liver Sore (883)
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38
Small number of cases
4.3%
110% more often
Candida / Yeast Infection / Thrush (7286)
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306
4.2%
100% more often
Non-healing sore / ulcer (816)
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34
Small number of cases
4.2%
100% more often
Trauma-induced overeating (1603)
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67
4.2%
100% more often
Fainting (2169)
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90
4.1%
100% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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204
4.1%
100% more often
Palpable Mass in Abdomen (267)
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11
Small number of cases
4.1%
100% more often
Gallbladder Inflammation (1070)
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44
Small number of cases
4.1%
100% more often
Venereal Disease (781)
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32
Small number of cases
4.1%
100% more often
Nipple Fissures / Candida / Skin Problems (827)
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34
Small number of cases
4.1%
100% more often
Joint pain after eating (712)
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29
Small number of cases
4.1%
100% more often
Cough with mucus / wet cough (3294)
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132
4%
90% more often
Chronic Infection (1413)
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56
4%
90% more often
Kidney Infection (1649)
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66
4%
90% more often
Jaundice (568)
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23
Small number of cases
4%
90% more often
Large amounts of mucus (2491)
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100
4%
90% more often
Chest Pain (2589)
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103
4%
90% more often
Pain in testicles (251)
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10
Small number of cases
4%
90% more often
Chronic cough (1911)
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77
4%
90% more often
Sore throat (4943)
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195
3.9%
90% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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49
Small number of cases
3.9%
90% more often
Skin problems entire body (1396)
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55
3.9%
90% more often
Skin problems on thighs (3976)
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157
3.9%
90% more often
Skin problems on ears (1503)
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58
3.9%
90% more often
Dull / Gray Skin (1056)
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41
Small number of cases
3.9%
90% more often
Shingles (1445)
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56
3.9%
90% more often
At odds with local community (1665)
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65
3.9%
90% more often
Tickle in nose (3451)
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135
3.9%
90% more often
Sinus Infection (5489)
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206
3.8%
80% more often
Gray Stool (528)
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20
Small number of cases
3.8%
80% more often
Frequent Hiccup (2477)
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95
3.8%
80% more often
Morning Sickness (1146)
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43
Small number of cases
3.8%
80% more often
Gastrointestinal Bleeding (555)
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21
Small number of cases
3.8%
80% more often
Pain relieved by doubling over (2537)
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97
3.8%
80% more often
Vitiligo / white patches (1152)
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44
Small number of cases
3.8%
80% more often
Acne - painful (1966)
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74
3.8%
80% more often
Skin problems on buttocks (3512)
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133
3.8%
80% more often
Skin Allergy / Contact dermatitis (1872)
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72
3.8%
80% more often
Oppressed / disempowered (3669)
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139
3.8%
80% more often
Manic / giddy (2385)
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91
3.8%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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134
3.8%
80% more often
Heaviness in heart area (2680)
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101
3.8%
80% more often
Purple/blue lips (658)
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25
Small number of cases
3.8%
80% more often
Ear pain/infection (5405)
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201
3.7%
80% more often
Shiny / oily / fatty stools (2645)
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99
3.7%
80% more often
Pain wakes you up at night (1604)
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59
3.7%
80% more often

Complications of Those Reporting Ringworm

In this research study, people who report Ringworm were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Parasite passed in stool
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34
+5.0 times
5%
1.01% (353 cases)
Skin Infection
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53
+4.1 times
7%
1.7% (608 cases)
Prolonged bleeding when cut (Poor clotting)
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49
+4.0 times
7%
1.74% (1,259 cases)
Chronic Fungus infection
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187
+3.7 times
26%
7.02% (2,556 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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116
+3.6 times
16%
4.46% (1,615 cases)
Painful rash
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35
+3.3 times
5%
1.51% (516 cases)
Flat rash
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34
+3.3 times
5%
1.53% (526 cases)
Boils
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74
+3.2 times
10%
3.08% (1,160 cases)
Athlete's foot
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146
+3.2 times
21%
6.47% (2,270 cases)
Interstitial Cystitis
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48
+3.1 times
7%
2.27% (878 cases)
Staph infection
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67
+3.0 times
9%
3.01% (1,066 cases)
Show All
Food Poisoning
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59
+3.0 times
8%
2.68% (1,032 cases)
Blisters
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39
+3.0 times
5%
1.68% (609 cases)
Skin growths - other
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33
+3.0 times
5%
1.68% (619 cases)
Strep Throat
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101
+3.0 times
14%
4.74% (1,657 cases)
Raised & bumpy rash
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94
+2.8 times
13%
4.62% (1,605 cases)
Guarding area of pain
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44
+2.5 times
6%
2.38% (886 cases)
Moths in house
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61
+2.5 times
9%
3.59% (1,228 cases)
Difficulty expectorating
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62
+2.5 times
9%
3.62% (1,399 cases)
Warts
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118
+2.5 times
17%
6.87% (2,402 cases)
Lungs Irritated / Inflamed
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49
+2.4 times
7%
2.86% (1,038 cases)
Cockroaches in house
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74
+2.4 times
10%
4.09% (1,453 cases)
Poor discernment of temperature
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62
+2.4 times
9%
3.82% (1,393 cases)
Swollen lymph nodes - hips
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42
+2.3 times
6%
2.58% (899 cases)
Skin problems on genitals
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105
+2.3 times
15%
6.49% (2,395 cases)
Hives
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105
+2.3 times
15%
6.49% (2,397 cases)
Candida / Yeast Infection / Thrush
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306
+2.3 times
43%
18.78% (7,286 cases)
Skin problems on Abdomen
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82
+2.3 times
12%
5.29% (1,865 cases)
Burning / painful urination
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53
+2.3 times
7%
3.1% (1,010 cases)
Pain relieved by doubling over
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97
+2.3 times
14%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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97
+2.3 times
14%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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53
+2.2 times
7%
3.12% (1,069 cases)
Painful menstruation & menstrual cramps
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345
+2.2 times
48%
21.59% (13,471 cases)
Non-healing sore / ulcer
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34
+2.2 times
5%
2.25% (816 cases)
Nipple Fissures / Candida / Skin Problems
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34
+2.2 times
5%
2.28% (827 cases)
Swollen lymph nodes
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101
+2.2 times
14%
6.44% (2,365 cases)
Purple/blue lips
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25
+2.1 times
4%
1.88% (658 cases)
Vomiting
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40
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
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38
+2.1 times
5%
2.35% (883 cases)
Fainting
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90
+2.1 times
13%
6.15% (2,169 cases)
Mold in house
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113
+2.1 times
16%
7.61% (2,546 cases)
Lumps on Surface of Belly
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31
+2.1 times
4%
1.93% (713 cases)
Gallbladder Inflammation
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44
+2.1 times
6%
2.9% (1,070 cases)
Anal Spasm
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42
+2.1 times
6%
2.91% (1,145 cases)
Chronic Infection
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56
+2.0 times
8%
3.94% (1,413 cases)
Frequent Hiccup
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95
+2.0 times
13%
6.43% (2,477 cases)
Blood or pus in mucus
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20
+2.0 times
3%
1.49% (462 cases)
Chest Pain
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103
+2.0 times
14%
6.96% (2,589 cases)
Shingles
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56
+2.0 times
8%
3.99% (1,445 cases)
Kidney Infection
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66
+2.0 times
9%
4.49% (1,649 cases)
Gastrointestinal Bleeding
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21
+2.0 times
3%
1.51% (555 cases)
Skin problems on thighs
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157
+2.0 times
22%
11.1% (3,976 cases)
Gray Stool
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20
+2.0 times
3%
1.52% (528 cases)
Morning Sickness
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43
+2.0 times
6%
3.04% (1,146 cases)
Swollen lymph nodes - neck
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190
+2.0 times
27%
13.69% (5,244 cases)
Recurrent Vomiting
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29
+2.0 times
4%
2.03% (817 cases)
Skin problems entire body
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55
+2.0 times
8%
4.06% (1,396 cases)
Pressure in eye
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82
+2.0 times
12%
6.09% (2,299 cases)
Slow, heavy digestion
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322
+2.0 times
45%
22.89% (21,898 cases)
Sour sweat
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83
+2.0 times
12%
6.13% (2,316 cases)
Trauma-induced overeating
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67
+1.9 times
9%
4.62% (1,603 cases)
Large amounts of mucus
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100
+1.9 times
14%
7.22% (2,491 cases)
Bladder / Urinary Tract Infection (UTI)
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204
+1.9 times
29%
14.98% (5,020 cases)
Skin problems on buttocks
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133
+1.9 times
19%
9.82% (3,512 cases)
Frequent Nose Bleeds
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55
+1.9 times
8%
4.14% (1,500 cases)
Shiny / oily / fatty stools
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99
+1.9 times
14%
7.25% (2,645 cases)
Manic / giddy
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91
+1.9 times
13%
6.75% (2,385 cases)
Bluish / Purple Tongue
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15
+1.9 times
2%
1.04% (472 cases)
Pain sudden onset
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133
+1.9 times
19%
9.9% (3,992 cases)
Pain wakes you up at night
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59
+1.9 times
8%
4.18% (1,604 cases)
Compulsive exercising
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58
+1.9 times
8%
4.18% (1,909 cases)
Skin Allergy / Contact dermatitis
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72
+1.9 times
10%
5.23% (1,872 cases)
Dull / Gray Skin
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41
+1.9 times
6%
3.14% (1,056 cases)
Bluish nail-beds
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77
+1.9 times
11%
5.76% (2,239 cases)
Hyperthyroid
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29
+1.9 times
4%
2.1% (780 cases)
Joint pain after eating
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29
+1.9 times
4%
2.1% (712 cases)
Chronic Peeling Skin
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51
+1.9 times
7%
3.68% (1,173 cases)
Skin problems on ears
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58
+1.9 times
8%
4.22% (1,503 cases)
Sore throat
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195
+1.9 times
27%
14.31% (4,943 cases)
Chronic cough
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77
+1.9 times
11%
5.83% (1,911 cases)
Skin Rash
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195
+1.9 times
27%
14.32% (5,387 cases)
Tickle in nose
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135
+1.9 times
19%
10.1% (3,451 cases)
Bloody stools
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34
+1.9 times
5%
2.66% (1,021 cases)
Pancreatic Insufficiency
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18
+1.9 times
3%
1.6% (545 cases)
Ear pain/infection
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201
+1.9 times
28%
14.98% (5,405 cases)
Illegal Drugs (marijuana, cocaine, etc)
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134
+1.9 times
19%
10.18% (3,536 cases)
At odds with local community
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65
+1.9 times
9%
4.83% (1,665 cases)
Pain around belly button
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91
+1.9 times
13%
6.98% (2,663 cases)
Pain relieved by pressure
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81
+1.9 times
11%
5.91% (2,280 cases)
Vitiligo / white patches
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44
+1.9 times
6%
3.24% (1,152 cases)
Tooth ache
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101
+1.8 times
14%
7.57% (2,997 cases)
Cough with mucus / wet cough
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132
+1.8 times
19%
10.28% (3,294 cases)
Keloids
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55
+1.8 times
8%
4.34% (1,593 cases)
Burning abdominal pain
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75
+1.8 times
11%
5.97% (2,301 cases)
Sore eye muscles
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77
+1.8 times
11%
5.97% (2,328 cases)
Heaviness in heart area
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101
+1.8 times
14%
7.6% (2,680 cases)
Chronic Fatigue Syndrome (CFS)
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144
+1.8 times
20%
10.87% (4,107 cases)
Feel underweight
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68
+1.8 times
10%
5.47% (2,358 cases)
Malabsorption
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146
+1.8 times
21%
11.52% (4,275 cases)
Skin problems in lips
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105
+1.8 times
15%
8.23% (2,842 cases)
Cysts
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121
+1.8 times
17%
9.34% (3,366 cases)

WHAT'S NEXT?

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'ringworm' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'ringworm'?

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