College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE

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Written by John Immel Asheville, NC
Ayurveda Sausage shape stool with cracks on surface Example 1 Example 1: Large

AYURVEDA PERSPECTIVE ON SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE

Cracks on the surface of a stool indicate moderate dryness of the stool and dehydration. The stool may be sitting in the bowels for too long. As the stool sits in the bowels, the intestines continue to absorb water from them, making the stool into a dry plug that may be difficult to eliminate.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE
OR, GET A GENERAL DIET FOR BALANCING SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE

Augment your diet with these specially chosen ingredients below which may be useful for 'Sausage shape stool with cracks on surface'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE POOP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

,
High Fiber Laxative

HIGH-FIBER-LAXATIVE

A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr

SEE ALL 'HIGH-FIBER-LAXATIVE' FOODS / HERBS

,
Stool Softener

STOOL-SOFTENER

Softens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.

SEE ALL 'STOOL-SOFTENER' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1

SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sausage shape stool with cracks on surface'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sausage shape stool with cracks on surface'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ
The following symptoms & habits may be related to 'Sausage shape stool with cracks on surface'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 12,215 People Reporting Sausage shape stool with cracks on surface

On average the biocharacteristics of people reporting Sausage shape stool with cracks on surface were less aggravated than 80% of other symptoms. From the 12,215 people who reported Sausage shape stool with cracks on surface average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Astringent Sign
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97.5% avg client level
24.9% (3,045) of cases
8,068 have Astringent constitution
Dry Sign
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89.3% avg client level
28.2% (3,450) of cases
9,009 have Dry constitution
Light
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54.4% avg client level
24.0% (2,937) of cases
9,391 have Light constitution
Oily
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54.0% avg client level
22.1% (2,699) of cases
9,587 have Oily constitution
Heavy
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52.0% avg client level
27.8% (3,391) of cases
9,738 have Heavy constitution
Kapha
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50.4% avg client level
33.1% (4,049) of cases
12,745 have Kapha constitution
Cold Aggravates
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46.0% avg client level
23.8% (2,908) of cases
8,107 have Cold constitution
Sweet
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44.8% avg client level
26.5% (3,238) of cases
9,650 have Sweet constitution
Bitter
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44.0% avg client level
22.7% (2,771) of cases
8,626 have Bitter constitution
Vata Aggravates
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42.9% avg client level
32.5% (3,970) of cases
11,554 have Vata constitution
Sour
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42.5% avg client level
17.4% (2,122) of cases
7,528 have Sour constitution
Salty
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39.4% avg client level
20.8% (2,542) of cases
7,179 have Salty constitution
Difficult
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39.0% avg client level
26.9% (3,286) of cases
8,532 have Difficult constitution
Gooey
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34.1% avg client level
20.5% (2,508) of cases
7,069 have Gooey constitution
Toxic
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33.7% avg client level
23.5% (2,865) of cases
7,099 have Toxic constitution
Hot
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26.8% avg client level
20.3% (2,476) of cases
7,949 have Hot constitution
Pitta
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23.9% avg client level
28.3% (3,453) of cases
10,540 have Pitta constitution
Pungent
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16.8% avg client level
17.1% (2,086) of cases
6,802 have Pungent constitution

Risk Factors of Sausage shape stool with cracks on surface

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sausage shape stool with cracks on surface. Overall, 31.71% of people surveyed reported Sausage shape stool with cracks on surface.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 31.71%

Review These Common Risk Factors

Feel underweight (2358)
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783 cases with both
33.2% of cases
insignificant difference
Feel overweight (25362)
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7715 cases with both
30.4% of cases
insignificant difference
Hyperactive, quick (19615)
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3508 cases with both
17.9% of cases
40% less often
Fatigue / tired (16721)
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6046 cases with both
36.2% of cases
10% more often
Male (1336)
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425 cases with both
31.8% of cases
insignificant difference
Female (26227)
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8753 cases with both
33.4% of cases
10% more often
Show All
Groove in length of stool (1322)
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622 cases with both
47% of cases
50% more often
Currently pregnant (155)
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71 cases with both
45.8% of cases
40% more often
Rabbit pellet / Hard lumpy stool (10231)
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4594 cases with both
44.9% of cases
40% more often
Croup (176)
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79 cases with both
44.9% of cases
40% more often
Tongue frothy on edges (739)
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325 cases with both
44% of cases
40% more often
Yellow vaginal discharge (1950)
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852 cases with both
43.7% of cases
40% more often
Pale menstrual blood (461)
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199 cases with both
43.2% of cases
40% more often
Ringworm (712)
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307 cases with both
43.1% of cases
40% more often
Convulsions (156)
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67 cases with both
42.9% of cases
40% more often
Blood or pus in mucus (462)
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198 cases with both
42.9% of cases
40% more often
Difficulty eliminating (7017)
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2998 cases with both
42.7% of cases
30% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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87 cases with both
42.6% of cases
30% more often
Straining to eliminate (8787)
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3731 cases with both
42.5% of cases
30% more often
Impacted Fecal Matter (1293)
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550 cases with both
42.5% of cases
30% more often
Constipation (11486)
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4873 cases with both
42.4% of cases
30% more often
Tight clothing / belts (3919)
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1660 cases with both
42.4% of cases
30% more often
Less than 1 elimination a day (9417)
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3971 cases with both
42.2% of cases
30% more often
Acne - painful (1966)
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828 cases with both
42.1% of cases
30% more often
Need constant social activity (1756)
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739 cases with both
42.1% of cases
30% more often
Blisters (609)
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256 cases with both
42% of cases
30% more often
Dilated Pupil (518)
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217 cases with both
41.9% of cases
30% more often
White vaginal discharge (9653)
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4045 cases with both
41.9% of cases
30% more often
Many bubbles after urinating (1033)
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433 cases with both
41.9% of cases
30% more often
Poor discernment of temperature (1393)
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582 cases with both
41.8% of cases
30% more often
Green mucus (1730)
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723 cases with both
41.8% of cases
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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346 cases with both
41.8% of cases
30% more often
Floating stool (7815)
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3254 cases with both
41.6% of cases
30% more often
Cloudy urine (3984)
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1652 cases with both
41.5% of cases
30% more often
Manic / giddy (2385)
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988 cases with both
41.4% of cases
30% more often
Tight / inelastic skin (1824)
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753 cases with both
41.3% of cases
30% more often
Long, large stool (Lincoln Log) (9861)
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4077 cases with both
41.3% of cases
30% more often
Sore eye muscles (2328)
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960 cases with both
41.2% of cases
30% more often
Red dots on tongue (3391)
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1390 cases with both
41% of cases
30% more often
Vaginal discharge (11456)
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4694 cases with both
41% of cases
30% more often
Self Mutilation (1881)
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771 cases with both
41% of cases
30% more often
Yellow mucus (3355)
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1372 cases with both
40.9% of cases
30% more often
White spots on nails (5371)
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2199 cases with both
40.9% of cases
30% more often
Acne - cystic (3310)
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1349 cases with both
40.8% of cases
30% more often
Flat rash (526)
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214 cases with both
40.7% of cases
30% more often
Pain relieved by doubling over (2537)
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1029 cases with both
40.6% of cases
30% more often
Skin problems on buttocks (3512)
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1426 cases with both
40.6% of cases
30% more often
Oppressed / disempowered (3669)
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1488 cases with both
40.6% of cases
30% more often
Preoccupied with sex / lust (2530)
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1023 cases with both
40.4% of cases
30% more often
Dirty clothes on floor (8183)
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3307 cases with both
40.4% of cases
30% more often
Hirsutism / Female Facial Hair on Chin (1304)
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526 cases with both
40.3% of cases
30% more often
Fullness below belly button (8299)
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3348 cases with both
40.3% of cases
30% more often
Restricting Water Intake (650)
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262 cases with both
40.3% of cases
30% more often
Pretend Eating / Playing with Food (461)
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186 cases with both
40.3% of cases
30% more often
Bloody stools (1021)
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410 cases with both
40.2% of cases
30% more often
Acne - whitehead (5066)
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2034 cases with both
40.2% of cases
30% more often
Acne - blackhead (7316)
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2938 cases with both
40.2% of cases
30% more often
Acne - scars (4861)
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1952 cases with both
40.2% of cases
30% more often
Dark menstrual blood (13313)
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5354 cases with both
40.2% of cases
30% more often
Sweaty palms (3063)
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1230 cases with both
40.2% of cases
30% more often
Burning sense of shame (3769)
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1512 cases with both
40.1% of cases
30% more often
Sinking stool (13557)
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5428 cases with both
40% of cases
30% more often
Tuberculosis/TB (135)
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54 cases with both
40% of cases
30% more often
Have roommates (non-family) (3571)
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1429 cases with both
40% of cases
30% more often
Can't afford to buy food (1909)
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763 cases with both
40% of cases
30% more often
Acne - general (6199)
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2472 cases with both
39.9% of cases
30% more often
Smooth patches on tongue surface (1253)
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500 cases with both
39.9% of cases
30% more often
Pain sudden onset (3992)
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1592 cases with both
39.9% of cases
30% more often
Dry / light period (4128)
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1644 cases with both
39.8% of cases
30% more often
Brown sclera (white part of eyes) (176)
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70 cases with both
39.8% of cases
30% more often
Skin problems on ears (1503)
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598 cases with both
39.8% of cases
30% more often
Skin problems on chin (7972)
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3162 cases with both
39.7% of cases
30% more often
Coarse hair (2593)
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1030 cases with both
39.7% of cases
30% more often
Smelly urine (5235)
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2079 cases with both
39.7% of cases
30% more often
Not smart enough (1117)
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442 cases with both
39.6% of cases
20% more often
At odds with local community (1665)
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659 cases with both
39.6% of cases
20% more often
Tarry black stools (1494)
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590 cases with both
39.5% of cases
20% more often
Epilepsy (190)
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75 cases with both
39.5% of cases
20% more often
Chronic Peeling Skin (1173)
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463 cases with both
39.5% of cases
20% more often
Insufficient cleanliness (4471)
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1768 cases with both
39.5% of cases
20% more often
Skin problems on Forehead (4851)
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1911 cases with both
39.4% of cases
20% more often
Homesick (2646)
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1043 cases with both
39.4% of cases
20% more often
Parasite passed in stool (353)
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139 cases with both
39.4% of cases
20% more often
Tension in eyes (3219)
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1268 cases with both
39.4% of cases
20% more often
Excessive sleep (5994)
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2349 cases with both
39.2% of cases
20% more often
Chest Pain (2589)
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1015 cases with both
39.2% of cases
20% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1385 cases with both
39.2% of cases
20% more often
Abdominal swelling during menses (8840)
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3455 cases with both
39.1% of cases
20% more often
White mucus (4086)
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1596 cases with both
39.1% of cases
20% more often
Cockroaches in house (1453)
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568 cases with both
39.1% of cases
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1641 cases with both
39.1% of cases
20% more often
Pressure in eye (2299)
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898 cases with both
39.1% of cases
20% more often
Red tip of tongue (4014)
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1566 cases with both
39% of cases
20% more often
Sharp abdominal pain (5537)
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2162 cases with both
39% of cases
20% more often
Strep Throat (1657)
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646 cases with both
39% of cases
20% more often
Swollen lymph nodes - hips (899)
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351 cases with both
39% of cases
20% more often
Tooth ache (2997)
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1168 cases with both
39% of cases
20% more often
Tense chest (3234)
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1262 cases with both
39% of cases
20% more often
Pain upper back (6439)
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2508 cases with both
39% of cases
20% more often
Burning / painful urination (1010)
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393 cases with both
38.9% of cases
20% more often
Fainting (2169)
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843 cases with both
38.9% of cases
20% more often

Complications of Those Reporting Sausage shape stool with cracks on surface

People who report Sausage shape stool with cracks on surface were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Sausage shape stool with cracks on surface and Prolonged bleeding when cut (Poor clotting).
436 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5178 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Slow, heavy digestion
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5313 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Exercising as punishment
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797 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Tongue frothy on edges
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325 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Restricting Food Intake
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5207 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
Impacted Fecal Matter
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550 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Dilated Pupil
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217 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Ringworm
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307 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Yellow bump on eye
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184 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Rabbit pellet / Hard lumpy stool
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4594 cases with both
+1.4 times more likely
38% of cases
26.99% (10,231 cases)
Show All
Pale menstrual blood
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199 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Pretend Eating / Playing with Food
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186 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Artificial sweeteners
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2783 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Long workday
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4732 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Blood or pus in mucus
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198 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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960 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Poor diet
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4051 cases with both
+1.3 times more likely
33% of cases
24.63% (11,384 cases)
Fatty fried food
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4179 cases with both
+1.3 times more likely
34% of cases
25.49% (11,744 cases)
Groove in length of stool
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622 cases with both
+1.3 times more likely
5% of cases
3.76% (1,322 cases)
Straining to eliminate
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3731 cases with both
+1.3 times more likely
31% of cases
23.34% (8,787 cases)
Painful rash
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189 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Difficulty eliminating
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2998 cases with both
+1.3 times more likely
25% of cases
18.88% (7,017 cases)
Tooth ache
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1168 cases with both
+1.3 times more likely
10% of cases
7.57% (2,997 cases)
Conflict makes me restless
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8489 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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346 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
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191 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Pain sudden onset
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1592 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Strong hunger
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6406 cases with both
+1.3 times more likely
52% of cases
39.61% (31,540 cases)
Poor discernment of temperature
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582 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Flat rash
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214 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Overwhelmed by responsibilities
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6599 cases with both
+1.3 times more likely
54% of cases
41.32% (19,304 cases)
Irregular/small appetite
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3822 cases with both
+1.3 times more likely
31% of cases
23.81% (20,509 cases)
Sharp abdominal pain
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2162 cases with both
+1.3 times more likely
18% of cases
13.92% (5,537 cases)
Pain relieved by doubling over
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1029 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Constipation
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4873 cases with both
+1.3 times more likely
40% of cases
31.02% (11,486 cases)
Gas, irregular digestion
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9123 cases with both
+1.3 times more likely
75% of cases
58.32% (47,247 cases)
Less than 1 elimination a day
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3971 cases with both
+1.3 times more likely
33% of cases
25.67% (9,417 cases)
Dark Yellow Urine
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4124 cases with both
+1.3 times more likely
34% of cases
26.48% (10,665 cases)
Exercising after eating too much
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915 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Currently/recently on a diet
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3740 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Liver Sore
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306 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Anorexia, past or current
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1438 cases with both
+1.3 times more likely
12% of cases
9.45% (4,050 cases)
Long, large stool (Lincoln Log)
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4077 cases with both
+1.3 times more likely
33% of cases
26.06% (9,861 cases)
Tense muscles when stressed
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3329 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Many bubbles after urinating
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433 cases with both
+1.3 times more likely
4% of cases
3.17% (1,033 cases)
Exercise aggravates symptoms
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1650 cases with both
+1.3 times more likely
14% of cases
11.1% (5,106 cases)
Guarding area of pain
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334 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Exercising without eating
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2537 cases with both
+1.3 times more likely
21% of cases
16.67% (7,501 cases)
Acne - painful
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828 cases with both
+1.3 times more likely
7% of cases
5.56% (1,966 cases)
Floating stool
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3254 cases with both
+1.3 times more likely
27% of cases
21.5% (7,815 cases)
Dry, dark, frizzy hair
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4613 cases with both
+1.3 times more likely
38% of cases
30.27% (24,799 cases)
Tonsil Stones
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909 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Sticky saliva
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927 cases with both
+1.3 times more likely
8% of cases
6.38% (2,391 cases)
Abdominal pain relieved by rest
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1551 cases with both
+1.2 times more likely
13% of cases
10.41% (4,012 cases)
Frequent Hiccup
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964 cases with both
+1.2 times more likely
8% of cases
6.43% (2,477 cases)
Intense emotions
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7905 cases with both
+1.2 times more likely
65% of cases
52.25% (42,048 cases)
Tarry black stools
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590 cases with both
+1.2 times more likely
5% of cases
4.02% (1,494 cases)
Tight clothing / belts
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1660 cases with both
+1.2 times more likely
14% of cases
11.26% (3,919 cases)
Clammy Skin
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1062 cases with both
+1.2 times more likely
9% of cases
7.24% (2,812 cases)
Location of abdominal pain moves
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2065 cases with both
+1.2 times more likely
17% of cases
13.68% (5,432 cases)
Intermittent abdominal pain
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2517 cases with both
+1.2 times more likely
21% of cases
16.93% (6,963 cases)
Lose weight easily
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2397 cases with both
+1.2 times more likely
20% of cases
16.19% (13,037 cases)
Pain lower back
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6683 cases with both
+1.2 times more likely
55% of cases
44.53% (19,881 cases)
Yellow eyes / sclera
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206 cases with both
+1.2 times more likely
2% of cases
1.62% (552 cases)
Financially unstable
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4598 cases with both
+1.2 times more likely
38% of cases
30.79% (13,604 cases)
Short bursts of energy
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6399 cases with both
+1.2 times more likely
52% of cases
42.15% (34,156 cases)
Bad breath
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3867 cases with both
+1.2 times more likely
32% of cases
25.96% (10,654 cases)
Skin problems on genitals
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921 cases with both
+1.2 times more likely
8% of cases
6.49% (2,395 cases)
Canned/frozen food
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4503 cases with both
+1.2 times more likely
37% of cases
30.1% (13,186 cases)
Sour Taste in Mouth
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1105 cases with both
+1.2 times more likely
9% of cases
7.33% (2,940 cases)
Anxiety, fear, uncertainty
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8823 cases with both
+1.2 times more likely
72% of cases
58.66% (47,291 cases)
Sinking stool
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5428 cases with both
+1.2 times more likely
44% of cases
35.89% (13,557 cases)
Smooth patches on tongue surface
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500 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Cockroaches in house
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568 cases with both
+1.2 times more likely
5% of cases
4.09% (1,453 cases)
Foul taste on tongue
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1421 cases with both
+1.2 times more likely
12% of cases
9.82% (3,794 cases)
Blue Ring Around Iris
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682 cases with both
+1.2 times more likely
6% of cases
4.91% (1,793 cases)
Skin problems on buttocks
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1426 cases with both
+1.2 times more likely
12% of cases
9.82% (3,512 cases)
Burping relieves stomach pain
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1212 cases with both
+1.2 times more likely
10% of cases
8.22% (3,413 cases)
Hirsutism / Female Facial Hair on Chin
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526 cases with both
+1.2 times more likely
4% of cases
3.29% (1,304 cases)
Bluish nail-beds
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860 cases with both
+1.2 times more likely
7% of cases
5.76% (2,239 cases)
Abdominal surgery
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371 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Low fiber diet
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1561 cases with both
+1.2 times more likely
13% of cases
10.73% (4,548 cases)
Exercising when emotional
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1927 cases with both
+1.2 times more likely
16% of cases
13.22% (5,575 cases)
Fullness below belly button
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3348 cases with both
+1.2 times more likely
27% of cases
22.31% (8,299 cases)
Workaholic
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1933 cases with both
+1.2 times more likely
16% of cases
13.24% (5,855 cases)
Frequent Nose Bleeds
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578 cases with both
+1.2 times more likely
5% of cases
4.14% (1,500 cases)
Intestinal colic / spasm / cramping
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1940 cases with both
+1.2 times more likely
16% of cases
13.28% (5,234 cases)
Jaundice
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209 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Gain weight easily
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6449 cases with both
+1.2 times more likely
53% of cases
43.99% (35,031 cases)
Refined flours
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3777 cases with both
+1.2 times more likely
31% of cases
25.79% (10,936 cases)
Tooth Infection
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591 cases with both
+1.2 times more likely
5% of cases
4.17% (1,644 cases)
Abdominal pain relieved by eating
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598 cases with both
+1.2 times more likely
5% of cases
4.17% (1,562 cases)
Conflict makes me depressed, lazy
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3977 cases with both
+1.2 times more likely
33% of cases
27.54% (21,522 cases)
Pain wakes you up at night
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550 cases with both
+1.2 times more likely
5% of cases
4.18% (1,604 cases)
Compulsive exercising
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656 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Pale Tongue
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1993 cases with both
+1.2 times more likely
16% of cases
13.38% (5,209 cases)
Eating after midnight
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1373 cases with both
+1.2 times more likely
11% of cases
9.2% (3,846 cases)
Lack of Freedom / Independence
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2648 cases with both
+1.2 times more likely
22% of cases
18.42% (7,548 cases)
Skin red after mild abrasion
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3396 cases with both
+1.2 times more likely
28% of cases
23.45% (9,164 cases)
Dizzy / Light-headed
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4253 cases with both
+1.2 times more likely
35% of cases
29.32% (11,401 cases)

Click Below to Find Out More

The Color of Your Poop
Green Stool
Yellow Stool
Brown Stool
Orange Stool
Gray/Tan Stool
Bloody / Tarry Stool
The Shape of Your Poop
Type 1 Separate hard lumps, like nuts or rabbit pellets (hard to pass)
Type 2 Sausage shaped but lumpy
Type 3 Like a sausage but with cracks on the surface
Type 4 Like a sausage or snake, smooth and soft
Type 5 Soft blobs with clear cut edges
Type 6 Fluffy pieces with frayed edges, mushy
Type 7 Watery, no solid pieces, entirely liquid

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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