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AYURVEDIC HEALTH REMEDIES
SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE
Table of ContentsAre you prone to a problem with 'Sausage shape stool with cracks on surface'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACECracks on the surface of a stool indicate moderate dryness of the stool and dehydration. The stool may be sitting in the bowels for too long. As the stool sits in the bowels, the intestines continue to absorb water from them, making the stool into a dry plug that may be difficult to eliminate.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SAUSAGE SHAPE STOOL WITH CRACKS ON SURFACE'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Sausage shape stool with cracks on surface'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Sausage shape stool with cracks on surface'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Colon
Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stool
Rabbit pellet / Hard lumpy stool
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Elimination / Bowel Routine
Constipation
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Biocharacteristics of 12,215 People Reporting Sausage shape stool with cracks on surface
On average the biocharacteristics of people reporting Sausage shape stool with cracks on surface were less aggravated than 80% of other symptoms. From the 12,215 people who reported Sausage shape stool with cracks on surface in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Astringent Sign
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97.5%
24.9% (3,045)
8,068 have Astringent constitution
Dry Sign
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89.3%
28.2% (3,450)
9,009 have Dry constitution
Light
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54.4%
24.0% (2,937)
9,391 have Light constitution
Oily
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54.0%
22.1% (2,699)
9,587 have Oily constitution
Heavy
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52.0%
27.8% (3,391)
9,738 have Heavy constitution
Kapha
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50.4%
33.1% (4,049)
12,745 have Kapha constitution
Cold Aggravates
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46.0%
23.8% (2,908)
8,107 have Cold constitution
Sweet
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44.8%
26.5% (3,238)
9,650 have Sweet constitution
Bitter
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44.0%
22.7% (2,771)
8,626 have Bitter constitution
Vata Aggravates
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42.9%
32.5% (3,970)
11,554 have Vata constitution
Sour
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42.5%
17.4% (2,122)
7,528 have Sour constitution
Salty
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39.4%
20.8% (2,542)
7,179 have Salty constitution
Difficult
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39.0%
26.9% (3,286)
8,532 have Difficult constitution
Gooey
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34.1%
20.5% (2,508)
7,069 have Gooey constitution
Toxic
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33.7%
23.5% (2,865)
7,099 have Toxic constitution
Hot
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26.8%
20.3% (2,476)
7,949 have Hot constitution
Risk Factors of Sausage shape stool with cracks on surface
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sausage shape stool with cracks on surface.
Overall, 31.71% of people surveyed in this research study reported Sausage shape stool with cracks on surface.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 31.71%
Review These Common Risk Factors
Feel underweight (2358)
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783
33.2%
insignificant difference
Feel overweight (25362)
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7715
30.4%
insignificant difference
Hyperactive, quick (19615)
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3508
17.9%
40% less often
Fatigue / tired (16721)
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6046
36.2%
10% more often
Male (1336)
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425
31.8%
insignificant difference
Female (26227)
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8753
33.4%
10% more often
Groove in length of stool (1322)
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622
47%
50% more often
Currently pregnant (155)
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71
45.8%
40% more often
Rabbit pellet / Hard lumpy stool (10231)
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4594
44.9%
40% more often
Croup (176)
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79
44.9%
40% more often
Tongue frothy on edges (739)
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325
44%
40% more often
Yellow vaginal discharge (1950)
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852
43.7%
40% more often
Pale menstrual blood (461)
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199
43.2%
40% more often
Ringworm (712)
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307
43.1%
40% more often
Convulsions (156)
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67
42.9%
40% more often
Blood or pus in mucus (462)
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198
42.9%
40% more often
Difficulty eliminating (7017)
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2998
42.7%
30% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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87
42.6%
30% more often
Straining to eliminate (8787)
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3731
42.5%
30% more often
Impacted Fecal Matter (1293)
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550
42.5%
30% more often
Constipation (11486)
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4873
42.4%
30% more often
Tight clothing / belts (3919)
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1660
42.4%
30% more often
Less than 1 elimination a day (9417)
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3971
42.2%
30% more often
Acne - painful (1966)
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828
42.1%
30% more often
Need constant social activity (1756)
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739
42.1%
30% more often
Blisters (609)
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256
42%
30% more often
Dilated Pupil (518)
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217
41.9%
30% more often
White vaginal discharge (9653)
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4045
41.9%
30% more often
Many bubbles after urinating (1033)
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433
41.9%
30% more often
Poor discernment of temperature (1393)
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582
41.8%
30% more often
Green mucus (1730)
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723
41.8%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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346
41.8%
30% more often
Floating stool (7815)
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3254
41.6%
30% more often
Cloudy urine (3984)
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1652
41.5%
30% more often
Manic / giddy (2385)
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988
41.4%
30% more often
Tight / inelastic skin (1824)
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753
41.3%
30% more often
Long, large stool (Lincoln Log) (9861)
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4077
41.3%
30% more often
Sore eye muscles (2328)
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960
41.2%
30% more often
Red dots on tongue (3391)
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1390
41%
30% more often
Vaginal discharge (11456)
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4694
41%
30% more often
Self Mutilation (1881)
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771
41%
30% more often
Yellow mucus (3355)
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1372
40.9%
30% more often
White spots on nails (5371)
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2199
40.9%
30% more often
Acne - cystic (3310)
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1349
40.8%
30% more often
Flat rash (526)
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214
40.7%
30% more often
Pain relieved by doubling over (2537)
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1029
40.6%
30% more often
Skin problems on buttocks (3512)
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1426
40.6%
30% more often
Oppressed / disempowered (3669)
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1488
40.6%
30% more often
Preoccupied with sex / lust (2530)
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1023
40.4%
30% more often
Dirty clothes on floor (8183)
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3307
40.4%
30% more often
Hirsutism (1304)
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526
40.3%
30% more often
Fullness below belly button (8299)
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3348
40.3%
30% more often
Restricting Water Intake (650)
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262
40.3%
30% more often
Pretend Eating / Playing with Food (461)
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186
40.3%
30% more often
Bloody stools (1021)
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410
40.2%
30% more often
Acne - whitehead (5066)
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2034
40.2%
30% more often
Acne - blackhead (7316)
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2938
40.2%
30% more often
Acne - scars (4861)
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1952
40.2%
30% more often
Dark menstrual blood (13313)
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5354
40.2%
30% more often
Sweaty palms (3063)
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1230
40.2%
30% more often
Burning sense of shame (3769)
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1512
40.1%
30% more often
Sinking stool (13557)
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5428
40%
30% more often
Tuberculosis/TB (135)
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54
40%
30% more often
Have roommates (non-family) (3571)
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1429
40%
30% more often
Can't afford to buy food (1909)
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763
40%
30% more often
Acne - general (6199)
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2472
39.9%
30% more often
Smooth patches on tongue surface (1253)
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500
39.9%
30% more often
Pain sudden onset (3992)
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1592
39.9%
30% more often
Dry / light period (4128)
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1644
39.8%
30% more often
Brown sclera (white part of eyes) (176)
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70
39.8%
30% more often
Skin problems on ears (1503)
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598
39.8%
30% more often
Skin problems on chin (7972)
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3162
39.7%
30% more often
Coarse hair (2593)
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1030
39.7%
30% more often
Smelly urine (5235)
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2079
39.7%
30% more often
Not smart enough (1117)
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442
39.6%
20% more often
At odds with local community (1665)
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659
39.6%
20% more often
Tarry black stools (1494)
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590
39.5%
20% more often
Epilepsy (190)
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75
39.5%
20% more often
Chronic Peeling Skin (1173)
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463
39.5%
20% more often
Insufficient cleanliness (4471)
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1768
39.5%
20% more often
Skin problems on Forehead (4851)
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1911
39.4%
20% more often
Homesick (2646)
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1043
39.4%
20% more often
Parasite passed in stool (353)
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139
39.4%
20% more often
Tension in eyes (3219)
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1268
39.4%
20% more often
Excessive sleep (5994)
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2349
39.2%
20% more often
Chest Pain (2589)
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1015
39.2%
20% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1385
39.2%
20% more often
Abdominal swelling during menses (8840)
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3455
39.1%
20% more often
White mucus (4086)
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1596
39.1%
20% more often
Cockroaches in house (1453)
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568
39.1%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1641
39.1%
20% more often
Pressure in eye (2299)
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898
39.1%
20% more often
Red tip of tongue (4014)
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1566
39%
20% more often
Sharp abdominal pain (5537)
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2162
39%
20% more often
Strep Throat (1657)
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646
39%
20% more often
Swollen lymph nodes - hips (899)
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351
39%
20% more often
Tooth ache (2997)
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1168
39%
20% more often
Tense chest (3234)
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1262
39%
20% more often
Pain upper back (6439)
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2508
39%
20% more often
Burning / painful urination (1010)
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393
38.9%
20% more often
Complications of Those Reporting Sausage shape stool with cracks on surface
In this research study, people who report Sausage shape stool with cracks on surface were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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436
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5178
+1.9 times
42%
21.59% (13,471 cases)
Slow, heavy digestion
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5313
+1.9 times
43%
22.89% (21,898 cases)
Exercising as punishment
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797
+1.6 times
7%
4.43% (2,175 cases)
Tongue frothy on edges
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325
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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5207
+1.5 times
43%
28.12% (15,613 cases)
Impacted Fecal Matter
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550
+1.5 times
5%
3.44% (1,293 cases)
Dilated Pupil
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217
+1.4 times
2%
1.38% (518 cases)
Ringworm
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307
+1.4 times
3%
2.07% (712 cases)
Yellow bump on eye
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184
+1.4 times
2%
1.39% (535 cases)
Rabbit pellet / Hard lumpy stool
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4594
+1.4 times
38%
26.99% (10,231 cases)
Pale menstrual blood
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199
+1.4 times
2%
1.44% (461 cases)
Pretend Eating / Playing with Food
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186
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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2783
+1.3 times
23%
17.04% (8,589 cases)
Long workday
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4732
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
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198
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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960
+1.3 times
8%
5.97% (2,328 cases)
Poor diet
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4051
+1.3 times
33%
24.63% (11,384 cases)
Fatty fried food
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4179
+1.3 times
34%
25.49% (11,744 cases)
Groove in length of stool
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622
+1.3 times
5%
3.76% (1,322 cases)
Straining to eliminate
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3731
+1.3 times
31%
23.34% (8,787 cases)
Painful rash
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189
+1.3 times
2%
1.51% (516 cases)
Difficulty eliminating
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2998
+1.3 times
25%
18.88% (7,017 cases)
Tooth ache
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1168
+1.3 times
10%
7.57% (2,997 cases)
Conflict makes me restless
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8489
+1.3 times
69%
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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346
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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191
+1.3 times
2%
1.52% (528 cases)
Pain sudden onset
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1592
+1.3 times
13%
9.9% (3,992 cases)
Strong hunger
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6406
+1.3 times
52%
39.61% (31,540 cases)
Poor discernment of temperature
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582
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
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214
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
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6599
+1.3 times
54%
41.32% (19,304 cases)
Irregular/small appetite
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3822
+1.3 times
31%
23.81% (20,509 cases)
Sharp abdominal pain
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2162
+1.3 times
18%
13.92% (5,537 cases)
Pain relieved by doubling over
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1029
+1.3 times
8%
6.2% (2,537 cases)
Constipation
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4873
+1.3 times
40%
31.02% (11,486 cases)
Gas, irregular digestion
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9123
+1.3 times
75%
58.32% (47,247 cases)
Less than 1 elimination a day
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3971
+1.3 times
33%
25.67% (9,417 cases)
Dark Yellow Urine
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4124
+1.3 times
34%
26.48% (10,665 cases)
Exercising after eating too much
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915
+1.3 times
7%
5.47% (2,548 cases)
Currently/recently on a diet
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3740
+1.3 times
31%
24.25% (11,960 cases)
Liver Sore
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306
+1.3 times
3%
2.35% (883 cases)
Anorexia, past or current
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1438
+1.3 times
12%
9.45% (4,050 cases)
Long, large stool (Lincoln Log)
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4077
+1.3 times
33%
26.06% (9,861 cases)
Tense muscles when stressed
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3329
+1.3 times
27%
21.33% (9,005 cases)
Many bubbles after urinating
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433
+1.3 times
4%
3.17% (1,033 cases)
Exercise aggravates symptoms
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1650
+1.3 times
14%
11.1% (5,106 cases)
Guarding area of pain
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334
+1.3 times
3%
2.38% (886 cases)
Exercising without eating
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2537
+1.3 times
21%
16.67% (7,501 cases)
Acne - painful
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828
+1.3 times
7%
5.56% (1,966 cases)
Floating stool
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3254
+1.3 times
27%
21.5% (7,815 cases)
Dry, dark, frizzy hair
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4613
+1.3 times
38%
30.27% (24,799 cases)
Tonsil Stones
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909
+1.3 times
7%
5.58% (2,415 cases)
Sticky saliva
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927
+1.3 times
8%
6.38% (2,391 cases)
Abdominal pain relieved by rest
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1551
+1.2 times
13%
10.41% (4,012 cases)
Frequent Hiccup
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964
+1.2 times
8%
6.43% (2,477 cases)
Intense emotions
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7905
+1.2 times
65%
52.25% (42,048 cases)
Tarry black stools
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590
+1.2 times
5%
4.02% (1,494 cases)
Tight clothing / belts
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1660
+1.2 times
14%
11.26% (3,919 cases)
Clammy Skin
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1062
+1.2 times
9%
7.24% (2,812 cases)
Location of abdominal pain moves
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2065
+1.2 times
17%
13.68% (5,432 cases)
Intermittent abdominal pain
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2517
+1.2 times
21%
16.93% (6,963 cases)
Lose weight easily
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2397
+1.2 times
20%
16.19% (13,037 cases)
Pain lower back
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6683
+1.2 times
55%
44.53% (19,881 cases)
Yellow eyes / sclera
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206
+1.2 times
2%
1.62% (552 cases)
Financially unstable
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4598
+1.2 times
38%
30.79% (13,604 cases)
Short bursts of energy
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6399
+1.2 times
52%
42.15% (34,156 cases)
Bad breath
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3867
+1.2 times
32%
25.96% (10,654 cases)
Skin problems on genitals
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921
+1.2 times
8%
6.49% (2,395 cases)
Canned/frozen food
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4503
+1.2 times
37%
30.1% (13,186 cases)
Sour Taste in Mouth
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1105
+1.2 times
9%
7.33% (2,940 cases)
Anxiety, fear, uncertainty
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8823
+1.2 times
72%
58.66% (47,291 cases)
Sinking stool
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5428
+1.2 times
44%
35.89% (13,557 cases)
Smooth patches on tongue surface
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500
+1.2 times
4%
3.27% (1,253 cases)
Cockroaches in house
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568
+1.2 times
5%
4.09% (1,453 cases)
Foul taste on tongue
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1421
+1.2 times
12%
9.82% (3,794 cases)
Blue Ring Around Iris
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682
+1.2 times
6%
4.91% (1,793 cases)
Skin problems on buttocks
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1426
+1.2 times
12%
9.82% (3,512 cases)
Burping relieves stomach pain
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1212
+1.2 times
10%
8.22% (3,413 cases)
Hirsutism
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526
+1.2 times
4%
3.29% (1,304 cases)
Bluish nail-beds
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860
+1.2 times
7%
5.76% (2,239 cases)
Abdominal surgery
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371
+1.2 times
3%
2.47% (1,336 cases)
Low fiber diet
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1561
+1.2 times
13%
10.73% (4,548 cases)
Exercising when emotional
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1927
+1.2 times
16%
13.22% (5,575 cases)
Fullness below belly button
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3348
+1.2 times
27%
22.31% (8,299 cases)
Workaholic
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1933
+1.2 times
16%
13.24% (5,855 cases)
Frequent Nose Bleeds
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578
+1.2 times
5%
4.14% (1,500 cases)
Intestinal colic / spasm / cramping
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1940
+1.2 times
16%
13.28% (5,234 cases)
Jaundice
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209
+1.2 times
2%
1.66% (568 cases)
Gain weight easily
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6449
+1.2 times
53%
43.99% (35,031 cases)
Refined flours
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3777
+1.2 times
31%
25.79% (10,936 cases)
Tooth Infection
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591
+1.2 times
5%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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598
+1.2 times
5%
4.17% (1,562 cases)
Conflict makes me depressed, lazy
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3977
+1.2 times
33%
27.54% (21,522 cases)
Pain wakes you up at night
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550
+1.2 times
5%
4.18% (1,604 cases)
Compulsive exercising
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656
+1.2 times
5%
4.18% (1,909 cases)
Pale Tongue
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1993
+1.2 times
16%
13.38% (5,209 cases)
Eating after midnight
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1373
+1.2 times
11%
9.2% (3,846 cases)
Lack of Freedom / Independence
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2648
+1.2 times
22%
18.42% (7,548 cases)
Skin red after mild abrasion
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3396
+1.2 times
28%
23.45% (9,164 cases)
Dizzy / Light-headed
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4253
+1.2 times
35%
29.32% (11,401 cases)
Click Below to Find Out More
| The Color of Your Poop | |
 |
Green Stool |
 |
Yellow Stool |
 |
Brown Stool |
 |
Orange Stool |
 |
Gray/Tan Stool |
 |
Bloody / Tarry Stool |
| The Shape of Your Poop | ||
| Type 1 |  |
Separate hard lumps, like nuts or rabbit pellets (hard to pass) |
| Type 2 |  |
Sausage shaped but lumpy |
| Type 3 |  |
Like a sausage but with cracks on the surface |
| Type 4 |  |
Like a sausage or snake, smooth and soft |
| Type 5 |  |
Soft blobs with clear cut edges |
| Type 6 |  |
Fluffy pieces with frayed edges, mushy |
| Type 7 |  |
Watery, no solid pieces, entirely liquid |
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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