AYURVEDA PERSPECTIVE ON SCALY / FLAKY SKIN

While most flaky skin is dry in nature, some are oily. Dry flaky skin is Vata. Oily flaky skin is Kapha. Neem and Tea Tree, while great for certain hair conditions, won't nourish and soothe a dry scalp. They are too dry and harsh! Massaging Coconut Oil or Bhringaraj Oil is deeply nourishing to the skin and hair (and will make it shine beautifully, too!).

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COMPUTE MY DIET FOR SCALY / FLAKY SKIN
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Augment your diet with these specially chosen ingredients below which may be useful for 'Scaly / flaky skin'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Scaly / flaky skin', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

Skin Care & Beauty:

Emollient

EMOLLIENT

Soothes & softens the skin. Often a topical demulcent or oil.

SEE ALL 'EMOLLIENT' FOODS / HERBS

,

Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SCALY / FLAKY SKIN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Scaly / flaky skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Scaly / flaky skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

The following symptoms & habits may be related to 'Scaly / flaky skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Scaly / flaky skin were more aggravated than 80% of other symptoms. From the 4,627 people who reported Scaly / flaky skin average deviation in biocharacteristic levels were the following:

Risk Factors of Scaly / flaky skin

Complications of Those Reporting Scaly / flaky skin

WHAT'S NEXT?

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