AYURVEDIC HEALTH REMEDIES

SCAR EASILY

Are you prone to a problem with 'Scar Easily'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

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AYURVEDA PERSPECTIVE ON SCAR EASILY

Scarring easily may be a sign of low cholesterol.

WHAT HAS ALREADY HELPED YOU HEAL SCAR EASILY?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SCAR EASILY'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SCAR EASILY
OR, GET A GENERAL DIET FOR BALANCING SCAR EASILY

HERBS & SUPPLEMENTS FOR 'SCAR EASILY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SCAR EASILY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Scar Easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Scar Easily'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Scar Easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,817 People Reporting Scar Easily

On average the biocharacteristics of people reporting Scar Easily were more aggravated than 65% of other symptoms. From the 5,817 people who reported Scar Easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta Sign
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89.1%
33.9% (1,972)
10,540 have Pitta constitution
Vata Sign
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72.9%
32.7% (1,900)
11,554 have Vata constitution
Hot
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70.9%
22.8% (1,325)
7,949 have Hot constitution
Pungent
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57.5%
21.1% (1,225)
6,802 have Pungent constitution
Sour
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54.4%
23.4% (1,362)
7,528 have Sour constitution
Dry
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54.4%
26.8% (1,559)
9,009 have Dry constitution
Cold
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54.0%
22.6% (1,313)
8,107 have Cold constitution
Light
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49.6%
24.6% (1,431)
9,391 have Light constitution
Heavy
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46.0%
29.0% (1,685)
9,738 have Heavy constitution
Kapha
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44.4%
29.9% (1,741)
12,745 have Kapha constitution
Astringent
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44.4%
19.8% (1,154)
8,068 have Astringent constitution
Gooey
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44.0%
19.1% (1,113)
7,069 have Gooey constitution
Bitter
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42.1%
23.9% (1,388)
8,626 have Bitter constitution
Sweet
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41.7%
28.0% (1,630)
9,650 have Sweet constitution
Oily
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40.1%
25.2% (1,468)
9,587 have Oily constitution
Salty
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39.4%
29.8% (1,731)
7,179 have Salty constitution
Toxic
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37.8%
33.1% (1,926)
7,099 have Toxic constitution
Difficult
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31.2%
35.7% (2,077)
8,532 have Difficult constitution

Risk Factors of Scar Easily

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Scar Easily. Overall, 16.08% of people surveyed in this research study reported Scar Easily.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 16.08%

Review These Common Risk Factors

Feel underweight (2358)
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417
17.7%
10% more often
Feel overweight (25362)
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3868
15.3%
insignificant difference
Hyperactive, quick (19615)
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1785
9.1%
40% less often
Fatigue / tired (16721)
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3385
20.2%
30% more often
Male (1336)
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97
7.3%
50% less often
Female (26227)
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4452
17%
10% more often
Show All
Keloids (1593)
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656
41.2%
160% more often
Fragile skin/breaks easily (1846)
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743
40.2%
150% more often
Oozing Sores on Skin (292)
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117
40.1%
150% more often
Non-healing sore / ulcer (816)
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310
38%
140% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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443
35.2%
120% more often
Blisters (609)
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205
33.7%
110% more often
Croup (176)
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59
33.5%
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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274
33.1%
110% more often
Scars (Past) (10320)
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3409
33%
110% more often
Self Mutilation (1881)
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607
32.3%
100% more often
Skin Infection (608)
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196
32.2%
100% more often
Pretend Eating / Playing with Food (461)
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148
32.1%
100% more often
Acne - scars (4861)
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1550
31.9%
100% more often
Brown sclera (white part of eyes) (176)
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55
31.3%
90% more often
Bones brittle / break easily (575)
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180
31.3%
90% more often
Acne - painful (1966)
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608
30.9%
90% more often
Inflamed skin (2135)
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657
30.8%
90% more often
Painful rash (516)
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158
30.6%
90% more often
Convulsions (156)
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47
Small number of cases
30.1%
90% more often
Skin problems entire body (1396)
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419
30%
90% more often
Staph infection (1066)
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318
29.8%
90% more often
Neuralgia (784)
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230
29.3%
80% more often
Dilated Pupil (518)
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151
29.2%
80% more often
Chronic Peeling Skin (1173)
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343
29.2%
80% more often
Blood or pus in mucus (462)
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134
29%
80% more often
Skin problems on ears (1503)
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434
28.9%
80% more often
Boils (1160)
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329
28.4%
80% more often
Rheumatic Fever (146)
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41
Small number of cases
28.1%
70% more often
Chronic Infection (1413)
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395
28%
70% more often
Pelvic Congestion Syndrome (227)
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63
27.8%
70% more often
Flat rash (526)
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146
27.8%
70% more often
Gray sclera (white part of eye) (231)
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64
27.7%
70% more often
Lungs Irritated / Inflamed (1038)
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288
27.7%
70% more often
Tongue frothy on edges (739)
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203
27.5%
70% more often
Dislocated shoulder / ribs / etc (1069)
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294
27.5%
70% more often
Purple/blue lips (658)
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181
27.5%
70% more often
Cracked skin / fissures (2335)
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639
27.4%
70% more often
Purpura (429)
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117
27.3%
70% more often
Poor discernment of temperature (1393)
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379
27.2%
70% more often
Skin problems on buttocks (3512)
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956
27.2%
70% more often
Hirsutism / Female Facial Hair on Chin (1304)
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353
27.1%
70% more often
Hyperparathyroid (166)
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45
Small number of cases
27.1%
70% more often
Joint pain after eating (712)
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193
27.1%
70% more often
Guarding area of pain (886)
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239
27%
70% more often
Acne - cystic (3310)
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894
27%
70% more often
Difficulty expectorating (1399)
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373
26.7%
70% more often
Strep Throat (1657)
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443
26.7%
70% more often
Bruise easily (11853)
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3150
26.6%
70% more often
Raised & bumpy rash (1605)
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427
26.6%
70% more often
Skin problems on Abdomen (1865)
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497
26.6%
70% more often
Skin problems on knees (1119)
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294
26.3%
60% more often
Skin red after mild abrasion (9164)
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2410
26.3%
60% more often
Seizures (452)
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118
26.1%
60% more often
Skin problems in lips (2842)
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743
26.1%
60% more often
Swollen joints (2624)
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685
26.1%
60% more often
Trauma-induced overeating (1603)
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419
26.1%
60% more often
Skin sensitivity to chemicals (7584)
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1969
26%
60% more often
Skin problems on Chest (3558)
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924
26%
60% more often
Manic / giddy (2385)
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620
26%
60% more often
Pale menstrual blood (461)
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120
26%
60% more often
Stole food or money to buy food (1041)
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271
26%
60% more often
Fever (Current) (294)
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76
25.9%
60% more often
Tight / inelastic skin (1824)
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472
25.9%
60% more often
Dull / Gray Skin (1056)
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274
25.9%
60% more often
Irregularly shaped nails (3138)
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812
25.9%
60% more often
Hives (2397)
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618
25.8%
60% more often
Bluish nail-beds (2239)
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578
25.8%
60% more often
Ringworm (712)
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182
25.6%
60% more often
Skin problems upper arms (4678)
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1192
25.5%
60% more often
Weakness / Debility (3964)
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1010
25.5%
60% more often
Sore eye muscles (2328)
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594
25.5%
60% more often
Swollen lymph nodes (2365)
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600
25.4%
60% more often
Multiple chemical sensitivity (MCS) (2279)
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580
25.4%
60% more often
Skin Allergy / Contact dermatitis (1872)
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476
25.4%
60% more often
At odds with local community (1665)
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423
25.4%
60% more often
Can't afford to buy food (1909)
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484
25.4%
60% more often
Defensive (225)
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57
25.3%
60% more often
Kidney Infection (1649)
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416
25.2%
60% more often
Bluish Skin (1150)
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290
25.2%
60% more often
Skin problems on elbows (2379)
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599
25.2%
60% more often
Solid foods aggravate abdominal pain (1417)
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356
25.1%
60% more often
Chest Pain (2589)
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651
25.1%
60% more often
Oppressed / disempowered (3669)
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921
25.1%
60% more often
Feel pain more than other people (4736)
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1187
25.1%
60% more often
Skin problems on back (4449)
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1111
25%
60% more often
Calluses (5116)
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1279
25%
60% more often
Shaky / Jitters (4508)
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1126
25%
60% more often
Large amounts of mucus (2491)
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620
24.9%
50% more often
Carbuncle (209)
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52
24.9%
50% more often
Burning sense of shame (3769)
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937
24.9%
50% more often
Eat when abdomen painful (2767)
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689
24.9%
50% more often
Fainting (2169)
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537
24.8%
50% more often
Sticky saliva (2391)
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593
24.8%
50% more often
Cold aggravates joint pain (5644)
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1400
24.8%
50% more often
Acne - whitehead (5066)
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1258
24.8%
50% more often

Complications of Those Reporting Scar Easily

In this research study, people who report Scar Easily were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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443
+4.6 times
8%
1.74% (1,259 cases)
Keloids
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656
+2.5 times
11%
4.34% (1,593 cases)
Fragile skin/breaks easily
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743
+2.5 times
13%
5.3% (1,846 cases)
Blisters
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205
+2.4 times
4%
1.68% (609 cases)
Painful menstruation & menstrual cramps
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2798
+2.2 times
48%
21.59% (13,471 cases)
Non-healing sore / ulcer
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310
+2.2 times
5%
2.25% (816 cases)
Nipple Fissures / Candida / Skin Problems
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274
+2.2 times
5%
2.28% (827 cases)
Dilated Pupil
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151
+2.2 times
3%
1.38% (518 cases)
Scars (Past)
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3409
+2.2 times
59%
27.33% (10,320 cases)
Pretend Eating / Playing with Food
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148
+2.0 times
3%
1.48% (461 cases)
Abdominal surgery
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283
+2.0 times
5%
2.47% (1,336 cases)
Show All
Painful rash
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158
+2.0 times
3%
1.51% (516 cases)
Slow, heavy digestion
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2637
+2.0 times
45%
22.89% (21,898 cases)
Flat rash
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146
+2.0 times
3%
1.53% (526 cases)
Boils
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329
+1.9 times
6%
3.08% (1,160 cases)
Self Mutilation
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607
+1.9 times
10%
5.17% (1,881 cases)
Acne - scars
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1550
+1.9 times
27%
13.97% (4,861 cases)
Bluish / Purple Tongue
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104
+1.9 times
2%
1.04% (472 cases)
Poor discernment of temperature
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379
+1.8 times
7%
3.82% (1,393 cases)
Hirsutism / Female Facial Hair on Chin
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353
+1.8 times
6%
3.29% (1,304 cases)
Exercising as punishment
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466
+1.8 times
8%
4.43% (2,175 cases)
Purpura
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117
+1.8 times
2%
1.11% (429 cases)
Acne - painful
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608
+1.8 times
10%
5.56% (1,966 cases)
Chronic Infection
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395
+1.8 times
7%
3.94% (1,413 cases)
Skin Infection
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196
+1.8 times
3%
1.7% (608 cases)
Skin red after mild abrasion
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2410
+1.7 times
41%
23.45% (9,164 cases)
Lungs Irritated / Inflamed
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288
+1.7 times
5%
2.86% (1,038 cases)
Bluish nail-beds
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578
+1.7 times
10%
5.76% (2,239 cases)
Skin problems entire body
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419
+1.7 times
7%
4.06% (1,396 cases)
Bones brittle / break easily
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180
+1.7 times
3%
1.76% (575 cases)
Skin problems on Abdomen
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497
+1.7 times
9%
5.29% (1,865 cases)
Inflamed skin
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657
+1.7 times
11%
6.48% (2,135 cases)
Hives
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618
+1.7 times
11%
6.49% (2,397 cases)
Stole food or money to buy food
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271
+1.7 times
5%
2.96% (1,041 cases)
Strep Throat
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443
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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239
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
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594
+1.7 times
10%
5.97% (2,328 cases)
Restricting Food Intake
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2746
+1.7 times
47%
28.12% (15,613 cases)
Bruise easily
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3150
+1.7 times
54%
32.37% (11,853 cases)
Irregularly shaped nails
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812
+1.7 times
14%
8.4% (3,138 cases)
Staph infection
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318
+1.7 times
5%
3.01% (1,066 cases)
Skin problems on ears
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434
+1.7 times
7%
4.22% (1,503 cases)
Difficulty expectorating
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373
+1.7 times
6%
3.62% (1,399 cases)
Cracked skin / fissures
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639
+1.7 times
11%
6.65% (2,335 cases)
Exercising after eating too much
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495
+1.6 times
9%
5.47% (2,548 cases)
Artificial sweeteners
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1612
+1.6 times
28%
17.04% (8,589 cases)
Pressure in eye
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559
+1.6 times
10%
6.09% (2,299 cases)
Even liquid foods aggravate abdominal pain
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276
+1.6 times
5%
3.06% (1,126 cases)
Chronic Peeling Skin
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343
+1.6 times
6%
3.68% (1,173 cases)
Manic / giddy
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620
+1.6 times
11%
6.75% (2,385 cases)
Skin problems on buttocks
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956
+1.6 times
16%
9.82% (3,512 cases)
Bluish Skin
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290
+1.6 times
5%
3.08% (1,150 cases)
Exercise aggravates symptoms
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1066
+1.6 times
18%
11.1% (5,106 cases)
Abdominal pain continuous
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274
+1.6 times
5%
3.09% (1,145 cases)
Fecal Incontinence
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266
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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598
+1.6 times
10%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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580
+1.6 times
10%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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294
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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356
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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118
+1.6 times
2%
1.25% (452 cases)
Pale nail-beds
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794
+1.6 times
14%
8.76% (3,202 cases)
Purple/blue lips
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181
+1.6 times
3%
1.88% (658 cases)
Dull / Gray Skin
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274
+1.6 times
5%
3.14% (1,056 cases)
Acne - cystic
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894
+1.6 times
15%
9.42% (3,310 cases)
Anorexia, past or current
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873
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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109
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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89
+1.6 times
2%
1.26% (437 cases)
Tooth ache
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692
+1.6 times
12%
7.57% (2,997 cases)
Skin sensitivity to chemicals
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1969
+1.6 times
34%
21.45% (7,584 cases)
Feel pain more than other people
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1187
+1.6 times
20%
12.65% (4,736 cases)
Chest Pain
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651
+1.6 times
11%
6.96% (2,589 cases)
Skin problems in lips
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743
+1.6 times
13%
8.23% (2,842 cases)
Calluses
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1279
+1.6 times
22%
13.94% (5,116 cases)
Neuralgia
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230
+1.6 times
4%
2.54% (784 cases)
Skin problems on Chest
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924
+1.6 times
16%
10.17% (3,558 cases)
Hot in torso/chest area
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920
+1.6 times
16%
10.17% (3,892 cases)
Puffy / swollen skin
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953
+1.6 times
16%
10.17% (3,944 cases)
Skin problems on knees
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294
+1.6 times
5%
3.18% (1,119 cases)
Shortness of Breath
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1504
+1.6 times
26%
16.54% (6,434 cases)
Sticky saliva
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593
+1.6 times
10%
6.38% (2,391 cases)
Swollen joints
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685
+1.6 times
12%
7.66% (2,624 cases)
Chronic Fatigue Syndrome (CFS)
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976
+1.6 times
17%
10.87% (4,107 cases)
Fatty deposits/lipoma
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560
+1.6 times
10%
6.41% (2,372 cases)
Kidney Infection
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416
+1.6 times
7%
4.49% (1,649 cases)
Skin problems upper arms
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1192
+1.6 times
20%
12.83% (4,678 cases)
Purging Food
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658
+1.6 times
11%
7.06% (2,856 cases)
Lumps on Surface of Belly
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153
+1.6 times
3%
1.93% (713 cases)
Tight / inelastic skin
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472
+1.6 times
8%
5.15% (1,824 cases)
Swollen lymph nodes
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600
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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206
+1.6 times
4%
2.58% (899 cases)
Poor diet
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2217
+1.5 times
38%
24.63% (11,384 cases)
Acne - whitehead
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1258
+1.5 times
22%
14.27% (5,066 cases)
Skin problems on genitals
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586
+1.5 times
10%
6.49% (2,395 cases)
Pancreatitis
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119
+1.5 times
2%
1.3% (498 cases)
Skin Rash
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1251
+1.5 times
22%
14.32% (5,387 cases)
Skin problems on chin
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1980
+1.5 times
34%
22.15% (7,972 cases)
Skin problems on thighs
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988
+1.5 times
17%
11.1% (3,976 cases)
Tongue frothy on edges
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203
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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703
+1.5 times
12%
7.84% (3,094 cases)
Stinging Eyes
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681
+1.5 times
12%
7.84% (2,850 cases)
Fatty fried food
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2242
+1.5 times
39%
25.49% (11,744 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'scar easily' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'scar easily'?

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