School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

SCARS (PAST)

Are you prone to a problem with 'Scars (Past)'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

AYURVEDA PERSPECTIVE ON SCARS (PAST)

Scarring easily may be a sign of low cholesterol. Vitamin E, almond oil, and other oils and herbs can help the skin repair more quickly.

Disclaimer: Conditions such as 'Scars (Past)' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL SCARS (PAST)?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SCARS (PAST)'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SCARS (PAST)
OR, GET A GENERAL DIET FOR BALANCING SCARS (PAST)

SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

SCARS (PAST) IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Scars (Past)'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Scars (Past)'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Biocharacteristics of 10,320 People Reporting Scars (Past)

On average the biocharacteristics of people reporting Scars (Past) were more aggravated than 55% of other symptoms. From the 10,320 people who reported Scars (Past) in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta
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70.2%
32.0% (3,298)
10,540 have Pitta constitution
Vata Sign
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57.9%
31.9% (3,289)
11,554 have Vata constitution
Kapha
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57.9%
33.0% (3,404)
12,745 have Kapha constitution
Hot
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57.1%
22.1% (2,277)
7,949 have Hot constitution
Sweet
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56.4%
29.3% (3,021)
9,650 have Sweet constitution
Heavy
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56.0%
29.7% (3,060)
9,738 have Heavy constitution
Gooey
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56.0%
20.4% (2,107)
7,069 have Gooey constitution
Oily
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55.6%
26.6% (2,747)
9,587 have Oily constitution
Toxic
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53.6%
32.1% (3,316)
7,099 have Toxic constitution
Cold
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52.0%
22.9% (2,363)
8,107 have Cold constitution
Dry
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48.0%
24.7% (2,551)
9,009 have Dry constitution
Sour
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47.6%
23.8% (2,455)
7,528 have Sour constitution
Salty
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47.2%
28.6% (2,955)
7,179 have Salty constitution
Pungent
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42.5%
19.2% (1,984)
6,802 have Pungent constitution
Light
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42.5%
23.3% (2,409)
9,391 have Light constitution
Astringent
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40.1%
20.4% (2,105)
8,068 have Astringent constitution
Difficult
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34.5%
34.0% (3,509)
8,532 have Difficult constitution
Bitter
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34.1%
22.2% (2,288)
8,626 have Bitter constitution

Risk Factors of Scars (Past)

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Scars (Past). Overall, 27.33% of people surveyed in this research study reported Scars (Past).

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 27.33%

Review These Common Risk Factors

Feel underweight (2358)
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636
27%
insignificant difference
Feel overweight (25362)
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7149
28.2%
insignificant difference
Hyperactive, quick (19615)
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3025
15.4%
40% less often
Fatigue / tired (16721)
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5821
34.8%
30% more often
Male (1336)
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306
22.9%
20% less often
Female (26227)
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7756
29.6%
10% more often
Show All
Scar Easily (5817)
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3409
58.6%
110% more often
Self Mutilation (1881)
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1042
55.4%
100% more often
Scabies (211)
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116
55%
100% more often
Keloids (1593)
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871
54.7%
100% more often
Oozing Sores on Skin (292)
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157
53.8%
100% more often
Convulsions (156)
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83
53.2%
90% more often
Painful rash (516)
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265
51.4%
90% more often
Blisters (609)
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312
51.2%
90% more often
Pretend Eating / Playing with Food (461)
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230
49.9%
80% more often
Defensive (225)
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112
49.8%
80% more often
Non-healing sore / ulcer (816)
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405
49.6%
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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408
49.3%
80% more often
Staph infection (1066)
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518
48.6%
80% more often
Past physical trauma (5997)
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2908
48.5%
80% more often
Skin Infection (608)
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294
48.4%
80% more often
Guarding area of pain (886)
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427
48.2%
80% more often
Skin growths - other (619)
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297
48%
80% more often
Neuralgia (784)
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375
47.8%
70% more often
Blood or pus in mucus (462)
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221
47.8%
70% more often
Boils (1160)
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555
47.8%
70% more often
Chronic Peeling Skin (1173)
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561
47.8%
70% more often
Flat rash (526)
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251
47.7%
70% more often
Can't afford to buy food (1909)
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907
47.5%
70% more often
Croup (176)
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83
47.2%
70% more often
Strep Throat (1657)
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778
47%
70% more often
Stole food or money to buy food (1041)
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488
46.9%
70% more often
Seizures (452)
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210
46.5%
70% more often
Fever (Current) (294)
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136
46.3%
70% more often
Acne - scars (4861)
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2250
46.3%
70% more often
Swollen joints (2624)
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1214
46.3%
70% more often
Dislocated shoulder / ribs / etc (1069)
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494
46.2%
70% more often
Skin problems on Abdomen (1865)
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860
46.1%
70% more often
Calluses (5116)
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2356
46.1%
70% more often
Carbuncle (209)
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96
45.9%
70% more often
Trauma-induced overeating (1603)
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735
45.9%
70% more often
Joint pain after eating (712)
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326
45.8%
70% more often
Fragile skin/breaks easily (1846)
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844
45.7%
70% more often
Cracked skin / fissures (2335)
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1065
45.6%
70% more often
Manic / giddy (2385)
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1087
45.6%
70% more often
Ringworm (712)
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324
45.5%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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572
45.4%
70% more often
Psychiatric Treatment (3639)
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1651
45.4%
70% more often
Lungs Irritated / Inflamed (1038)
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471
45.4%
70% more often
Raised & bumpy rash (1605)
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727
45.3%
70% more often
Skin problems entire body (1396)
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631
45.2%
70% more often
Food Poisoning (1032)
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464
45%
60% more often
Venereal Disease (781)
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351
44.9%
60% more often
Skin problems on buttocks (3512)
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1569
44.7%
60% more often
Green mucus (1730)
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771
44.6%
60% more often
Acne - painful (1966)
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877
44.6%
60% more often
Poor discernment of temperature (1393)
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620
44.5%
60% more often
Skin problems on knees (1119)
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498
44.5%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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2312
44.1%
60% more often
Skin problems on ears (1503)
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660
43.9%
60% more often
Hives (2397)
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1053
43.9%
60% more often
Fatty deposits/lipoma (2372)
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1042
43.9%
60% more often
Unsupportive environment (3565)
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1565
43.9%
60% more often
Chest Pain (2589)
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1135
43.8%
60% more often
Chronic cough (1911)
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828
43.3%
60% more often
Nerve Damage (293)
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127
43.3%
60% more often
Cold aggravates joint pain (5644)
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2439
43.2%
60% more often
Rheumatic Fever (146)
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63
43.2%
60% more often
Pale menstrual blood (461)
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199
43.2%
60% more often
Sensitive to Poison Ivy (4129)
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1783
43.2%
60% more often
Kidney Infection (1649)
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711
43.1%
60% more often
Oppressed / disempowered (3669)
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1579
43%
60% more often
Cough with mucus / wet cough (3294)
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1414
42.9%
60% more often
Gastric bypass surgery (437)
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187
42.8%
60% more often
Abdominal surgery (1336)
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570
42.7%
60% more often
Inflamed skin (2135)
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912
42.7%
60% more often
Tickle in nose (3451)
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1472
42.7%
60% more often
Skin problems on Chest (3558)
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1515
42.6%
60% more often
Skin problems on thighs (3976)
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1692
42.6%
60% more often
Past sexual trauma (8088)
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3443
42.6%
60% more often
Smoking to suppress appetite (3891)
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1656
42.6%
60% more often
Difficulty expectorating (1399)
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594
42.5%
60% more often
Swollen lymph nodes (2365)
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1005
42.5%
60% more often
Skin problems on elbows (2379)
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1011
42.5%
60% more often
Skin problems in lips (2842)
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1209
42.5%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1503
42.5%
60% more often
Purging Food (2856)
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1214
42.5%
60% more often
Famine / Underfed in Childhood (1923)
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817
42.5%
60% more often
Chronic Infection (1413)
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599
42.4%
60% more often
Purpura (429)
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182
42.4%
60% more often
Tendinitis (2623)
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1113
42.4%
60% more often
Heaviness in heart area (2680)
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1135
42.4%
60% more often
Fainting (2169)
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918
42.3%
50% more often
Wheezing (2488)
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1052
42.3%
50% more often
Skin problems upper arms (4678)
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1978
42.3%
50% more often
Congestive Heart Failure (CHF) (194)
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82
42.3%
50% more often
Weakness / Debility (3964)
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1676
42.3%
50% more often
Warts (2402)
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1014
42.2%
50% more often
Herniated disc / back injury (2846)
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1201
42.2%
50% more often
Shaky / Jitters (4508)
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1898
42.1%
50% more often
Brown sclera (white part of eyes) (176)
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74
42%
50% more often

Complications of Those Reporting Scars (Past)

In this research study, people who report Scars (Past) were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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572
+3.4 times
6%
1.74% (1,259 cases)
Abdominal surgery
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570
+2.4 times
6%
2.47% (1,336 cases)
Painful menstruation & menstrual cramps
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4840
+2.2 times
47%
21.59% (13,471 cases)
Scar Easily
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3409
+2.1 times
33%
16.08% (5,817 cases)
Painful rash
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265
+2.0 times
3%
1.51% (516 cases)
Self Mutilation
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1042
+1.9 times
10%
5.17% (1,881 cases)
Bluish / Purple Tongue
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158
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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4456
+1.9 times
43%
22.89% (21,898 cases)
Keloids
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871
+1.8 times
8%
4.34% (1,593 cases)
Purpura
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182
+1.8 times
2%
1.11% (429 cases)
Colon surgery
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156
+1.8 times
2%
1.12% (416 cases)
Show All
Blisters
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312
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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297
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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405
+1.8 times
4%
2.25% (816 cases)
Vomiting
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470
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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294
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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408
+1.8 times
4%
2.28% (827 cases)
Lungs Irritated / Inflamed
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471
+1.7 times
5%
2.86% (1,038 cases)
Restricting Food Intake
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4994
+1.7 times
48%
28.12% (15,613 cases)
Purging Food
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1214
+1.7 times
12%
7.06% (2,856 cases)
Stole food or money to buy food
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488
+1.7 times
5%
2.96% (1,041 cases)
Strep Throat
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778
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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427
+1.7 times
4%
2.38% (886 cases)
Staph infection
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518
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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594
+1.7 times
6%
3.62% (1,399 cases)
Past physical trauma
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2908
+1.7 times
28%
16.93% (5,997 cases)
Calluses
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2356
+1.6 times
23%
13.94% (5,116 cases)
Artificial sweeteners
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2859
+1.6 times
28%
17.04% (8,589 cases)
Manic / giddy
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1087
+1.6 times
11%
6.75% (2,385 cases)
Boils
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555
+1.6 times
5%
3.08% (1,160 cases)
Exercise aggravates symptoms
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1892
+1.6 times
18%
11.1% (5,106 cases)
Abdominal pain continuous
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465
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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1619
+1.6 times
16%
9.9% (3,992 cases)
Pain relieved by doubling over
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1060
+1.6 times
10%
6.2% (2,537 cases)
Dislocated shoulder / ribs / etc
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494
+1.6 times
5%
3.12% (1,069 cases)
Smoking to suppress appetite
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1656
+1.6 times
16%
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
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576
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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210
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
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907
+1.6 times
9%
5.63% (1,909 cases)
Tongue deviates to right/left
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185
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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187
+1.6 times
2%
1.26% (437 cases)
Chest Pain
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1135
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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724
+1.6 times
7%
4.43% (2,175 cases)
Neuralgia
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375
+1.6 times
4%
2.54% (784 cases)
Acne - scars
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2250
+1.6 times
22%
13.97% (4,861 cases)
Skin problems on knees
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498
+1.6 times
5%
3.18% (1,119 cases)
Poor discernment of temperature
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620
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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989
+1.6 times
10%
6.38% (2,391 cases)
Swollen joints
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1214
+1.6 times
12%
7.66% (2,624 cases)
Fatty deposits/lipoma
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1042
+1.6 times
10%
6.41% (2,372 cases)
Kidney Infection
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711
+1.6 times
7%
4.49% (1,649 cases)
Lumps on Surface of Belly
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263
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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1005
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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363
+1.6 times
4%
2.58% (899 cases)
Irregularly shaped nails
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1293
+1.5 times
13%
8.4% (3,138 cases)
Poor diet
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3935
+1.5 times
38%
24.63% (11,384 cases)
Skin problems on genitals
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997
+1.5 times
10%
6.49% (2,395 cases)
Hives
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1053
+1.5 times
10%
6.49% (2,397 cases)
Pancreatitis
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192
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1260
+1.5 times
12%
7.8% (3,400 cases)
Tongue frothy on edges
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288
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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1196
+1.5 times
12%
7.84% (3,094 cases)
Skin Allergy / Contact dermatitis
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776
+1.5 times
8%
5.23% (1,872 cases)
Skin problems on buttocks
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1569
+1.5 times
15%
9.82% (3,512 cases)
Famine / Underfed in Childhood
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817
+1.5 times
8%
5.25% (1,923 cases)
Chronic Infection
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599
+1.5 times
6%
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin
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537
+1.5 times
5%
3.29% (1,304 cases)
Raised & bumpy rash
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727
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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735
+1.5 times
7%
4.62% (1,603 cases)
Skin problems on Abdomen
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860
+1.5 times
8%
5.29% (1,865 cases)
Frequent Nausea
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1919
+1.5 times
19%
12.57% (5,021 cases)
Shortness of Breath
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2572
+1.5 times
25%
16.54% (6,434 cases)
Fragile skin/breaks easily
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844
+1.5 times
8%
5.3% (1,846 cases)
Sharp abdominal pain
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2128
+1.5 times
21%
13.92% (5,537 cases)
Sore eye muscles
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946
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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396
+1.5 times
4%
2.66% (1,021 cases)
Cracked skin / fissures
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1065
+1.5 times
10%
6.65% (2,335 cases)
PTSD (Post traumatic stress disorder)
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2312
+1.5 times
22%
14.64% (5,247 cases)
Tense muscles when stressed
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3301
+1.5 times
32%
21.33% (9,005 cases)
Tarry black stools
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568
+1.5 times
6%
4.02% (1,494 cases)
Skin red after mild abrasion
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3562
+1.5 times
35%
23.45% (9,164 cases)
Food Poisoning
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464
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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706
+1.5 times
7%
4.69% (1,752 cases)
Fatty fried food
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3895
+1.5 times
38%
25.49% (11,744 cases)
Stretch marks
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6483
+1.5 times
63%
42.41% (16,705 cases)
Restricting Water Intake
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259
+1.5 times
3%
2.02% (650 cases)
Pale nail-beds
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1317
+1.5 times
13%
8.76% (3,202 cases)
Stool entirely liquid, no solid pieces
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1508
+1.5 times
15%
10.11% (3,898 cases)
Anorexia, past or current
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1414
+1.5 times
14%
9.45% (4,050 cases)
Skin problems upper arms
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1978
+1.5 times
19%
12.83% (4,678 cases)
Sensitive to Poison Ivy
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1783
+1.5 times
17%
11.49% (4,129 cases)
Recurrent Vomiting
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337
+1.5 times
3%
2.03% (817 cases)
Skin problems entire body
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631
+1.5 times
6%
4.06% (1,396 cases)
Pressure in eye
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928
+1.5 times
9%
6.09% (2,299 cases)
Intermittent abdominal pain
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2581
+1.5 times
25%
16.93% (6,963 cases)
Skin problems on Chest
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1515
+1.5 times
15%
10.17% (3,558 cases)
Hot in torso/chest area
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1595
+1.5 times
15%
10.17% (3,892 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1503
+1.5 times
15%
10.18% (3,536 cases)
Hip surgery
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164
+1.5 times
2%
1.36% (410 cases)
Irregular/small appetite
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3585
+1.5 times
35%
23.81% (20,509 cases)
Past sexual trauma
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3443
+1.5 times
33%
22.46% (8,088 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'scars (past)' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'scars (past)'?

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