SCHEDULING TIME ALONE TO EAT
Table of ContentsAre you prone to a problem with 'Scheduling time alone to eat'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0SCHEDULING TIME ALONE TO EAT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Are you prone to a problem with 'Scheduling time alone to eat'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Scheduling time alone to eat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,314 People Reporting Scheduling time alone to eatOn average the biocharacteristics of people reporting Scheduling time alone to eat were more aggravated than 59% of other symptoms. From the 3,314 people who reported Scheduling time alone to eat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
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78.2%
33.3% (1,102)
9,738 have Heavy constitution
Kapha
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71.6%
37.4% (1,240)
12,745 have Kapha constitution
Bitter
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67.4%
24.9% (826)
8,626 have Bitter constitution
Sweet
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62.9%
28.6% (948)
9,650 have Sweet constitution
Oily
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60.3%
30.2% (1,001)
9,587 have Oily constitution
Cold
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55.6%
25.8% (856)
8,107 have Cold constitution
Gooey
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55.2%
22.5% (745)
7,069 have Gooey constitution
Salty
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54.0%
31.3% (1,038)
7,179 have Salty constitution
Sour
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52.4%
24.4% (808)
7,528 have Sour constitution
Light
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50.0%
24.4% (808)
9,391 have Light constitution
Astringent
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46.4%
20.6% (682)
8,068 have Astringent constitution
Vata
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35.2%
31.7% (1,049)
11,554 have Vata constitution
Difficult
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31.6%
35.1% (1,164)
8,532 have Difficult constitution
Pitta
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30.5%
28.3% (939)
10,540 have Pitta constitution
Dry
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30.5%
24.5% (811)
9,009 have Dry constitution
Pungent
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28.1%
16.8% (558)
6,802 have Pungent constitution
Risk Factors of Scheduling time alone to eat
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Scheduling time alone to eat.
Overall, 10.44% of people surveyed in this research study reported Scheduling time alone to eat.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 10.44%Review These Common Risk Factors Feel underweight (2358)
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221
9.4%
10% less often
Feel overweight (25362)
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2386
9.4%
10% less often
Hyperactive, quick (19615)
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1023
5.2%
50% less often
Fatigue / tired (16721)
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1947
11.6%
10% more often
Male (1336)
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91
6.8%
30% less often
Female (26227)
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2537
9.7%
10% less often
Pretend Eating / Playing with Food (461)
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178
38.6%
270% more often
Chewing and spitting food (1294)
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423
32.7%
210% more often
Hide food (3231)
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1047
32.4%
210% more often
Stole food or money to buy food (1041)
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313
30.1%
190% more often
Trauma-induced overeating (1603)
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477
29.8%
190% more often
Hiding wrappers / packaging (4619)
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1241
26.9%
160% more often
Purging Food (2856)
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758
26.5%
150% more often
Secretive eating (8337)
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2183
26.2%
150% more often
Uncontrollable compulsion to eat (4198)
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1092
26%
150% more often
Buy food for others then eat it (2759)
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699
25.3%
140% more often
Binging more than 1x monthly (5063)
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1241
24.5%
130% more often
Preoccupied with food (5772)
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1395
24.2%
130% more often
Restricting Water Intake (650)
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157
24.2%
130% more often
Eat when abdomen painful (2767)
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649
23.5%
130% more often
Rebel against food limitations (3798)
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869
22.9%
120% more often
Fasting during daytime hours / bingeing at night (5367)
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1231
22.9%
120% more often
Exercising as punishment (2175)
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499
22.9%
120% more often
Can't stop eating once I start (4901)
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1112
22.7%
120% more often
Laxatives to lose weight (2812)
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636
22.6%
120% more often
Uneasy when food unavailable (4533)
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993
21.9%
110% more often
Defensive (225)
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49 Small number of cases 21.8%
110% more often
Bulimia, past or current (3506)
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751
21.4%
110% more often
Self Mutilation (1881)
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402
21.4%
110% more often
Panic about size, shape or weight (6563)
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1401
21.3%
100% more often
Diuretics to lose weight (2085)
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443
21.2%
100% more often
Self-loathing (6841)
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1416
20.7%
100% more often
Exercising after eating too much (2548)
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527
20.7%
100% more often
Body dysmorphia / Distorted self-image (5887)
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1212
20.6%
100% more often
Burning sense of shame (3769)
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774
20.5%
100% more often
Indiscriminate eating (3113)
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638
20.5%
100% more often
Anorexia, past or current (4050)
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809
20%
90% more often
Search for perfect bite (3999)
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798
20%
90% more often
Avoid social events due to appearance (7275)
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1445
19.9%
90% more often
Feel like a failure after overeating (9279)
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1838
19.8%
90% more often
Distress when sweets unavailable (4006)
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789
19.7%
90% more often
Trips to food stores daily (4340)
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851
19.6%
90% more often
Compulsive exercising (1909)
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372
19.5%
90% more often
Angry when someone eats my food (7138)
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1364
19.1%
80% more often
Smoking to suppress appetite (3891)
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715
18.4%
80% more often
Poor discernment of temperature (1393)
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255
18.3%
80% more often
Homesick (2646)
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484
18.3%
80% more often
Manic / giddy (2385)
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431
18.1%
70% more often
Overeat more than 2x/week (8274)
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1496
18.1%
70% more often
Eat when lonely / depressed (9688)
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1741
18%
70% more often
At odds with nationality / culture (212)
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38 Small number of cases 17.9%
70% more often
Feel judged for my weight (9359)
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1663
17.8%
70% more often
Spending all day in the kitchen (3076)
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540
17.6%
70% more often
Eating without realizing it (4049)
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700
17.3%
70% more often
At odds with local community (1665)
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282
16.9%
60% more often
Can't afford to buy food (1909)
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322
16.9%
60% more often
Oppressed / disempowered (3669)
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616
16.8%
60% more often
Tongue deviates to right/left (484)
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81
16.7%
60% more often
Overeat because of spouse / kids (2718)
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453
16.7%
60% more often
Dilated Pupil (518)
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86
16.6%
60% more often
Guarding area of pain (886)
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146
16.5%
60% more often
Preoccupied with size, shape or weight (12085)
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1993
16.5%
60% more often
Pelvic Congestion Syndrome (227)
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37 Small number of cases 16.3%
60% more often
Psychiatric Treatment (3639)
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592
16.3%
60% more often
Vomiting (1149)
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186
16.2%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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134
16.2%
60% more often
Purple/blue lips (658)
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106
16.1%
50% more often
Famine / Underfed in Childhood (1923)
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309
16.1%
50% more often
Blisters (609)
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97
15.9%
50% more often
Not smart enough (1117)
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178
15.9%
50% more often
Unsupportive environment (3565)
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567
15.9%
50% more often
Ashamed of weight (11921)
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1890
15.9%
50% more often
Drinking coffee to replace food (7337)
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1169
15.9%
50% more often
Weakness / Debility (3964)
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628
15.8%
50% more often
Jaundice (568)
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89
15.7%
50% more often
Diet pills, gums (5926)
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930
15.7%
50% more often
Frequent baking (2956)
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459
15.5%
50% more often
Change Difficult (5579)
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861
15.4%
50% more often
Pus in stool (292)
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45 Small number of cases 15.4%
50% more often
Withdrawn Emotionally (7826)
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1209
15.4%
50% more often
Joint pain after eating (712)
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108
15.2%
50% more often
House hot (2856)
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434
15.2%
50% more often
Preoccupied with sex / lust (2530)
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382
15.1%
40% more often
Preoccupied with healthy eating (10868)
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1644
15.1%
40% more often
Fever (Current) (294)
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44 Small number of cases 15%
40% more often
Dull / Gray Skin (1056)
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158
15%
40% more often
Food is a necessary distraction (5753)
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862
15%
40% more often
Underdressed for cold weather (3757)
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564
15%
40% more often
Tense chest (3234)
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484
15%
40% more often
Fasting to lose weight (11675)
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1757
15%
40% more often
Body Checking (12680)
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1897
15%
40% more often
Tongue frothy on edges (739)
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110
14.9%
40% more often
Hopeless (730)
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109
14.9%
40% more often
Omitting Food Groups (10981)
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1635
14.9%
40% more often
Excessive sleep (5994)
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887
14.8%
40% more often
Burning / painful urination (1010)
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149
14.8%
40% more often
Intestinal Perforation (142)
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21 Small number of cases 14.8%
40% more often
Insufficient cleanliness (4471)
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660
14.8%
40% more often
Fainting (2169)
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319
14.7%
40% more often
Recurrent Vomiting (817)
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120
14.7%
40% more often
Convulsions (156)
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23 Small number of cases 14.7%
40% more often
Complications of Those Reporting Scheduling time alone to eat
In this research study, people who report Scheduling time alone to eat were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Chewing and spitting food
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423
+3.7 times
13%
3.47% (1,294 cases)
Exercising as punishment
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499
+3.4 times
15%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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178
+3.4 times
5%
1.48% (461 cases)
Hide food
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1047
+3.3 times
32%
9.78% (3,231 cases)
Purging Food
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758
+3.3 times
23%
7.06% (2,856 cases)
Stole food or money to buy food
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313
+3.0 times
9%
2.96% (1,041 cases)
Trauma-induced overeating
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477
+3.0 times
14%
4.62% (1,603 cases)
Exercising after eating too much
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527
+2.9 times
16%
5.47% (2,548 cases)
Prolonged bleeding when cut (Poor clotting)
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164
+2.9 times
5%
1.74% (1,259 cases)
Bulimia, past or current
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751
+2.7 times
23%
8.43% (3,506 cases)
Compulsive exercising
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372
+2.6 times
11%
4.18% (1,909 cases)
Hiding wrappers / packaging
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1241
+2.6 times
37%
14.08% (4,619 cases)
Secretive eating
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2183
+2.6 times
66%
25.19% (8,337 cases)
Uncontrollable compulsion to eat
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1092
+2.6 times
33%
12.89% (4,198 cases)
Anorexia, past or current
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809
+2.5 times
24%
9.45% (4,050 cases)
Binging more than 1x monthly
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1241
+2.5 times
37%
14.86% (5,063 cases)
Restricting Water Intake
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157
+2.5 times
5%
2.02% (650 cases)
Buy food for others then eat it
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699
+2.4 times
21%
8.6% (2,759 cases)
Eat when abdomen painful
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649
+2.4 times
20%
8.44% (2,767 cases)
Preoccupied with food
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1395
+2.3 times
42%
17.94% (5,772 cases)
Self Mutilation
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402
+2.3 times
12%
5.17% (1,881 cases)
Uneasy when food unavailable
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993
+2.3 times
30%
13.17% (4,533 cases)
Fasting during daytime hours / bingeing at night
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1231
+2.3 times
37%
16.26% (5,367 cases)
Body dysmorphia / Distorted self-image
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1212
+2.3 times
37%
16.44% (5,887 cases)
Rebel against food limitations
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869
+2.2 times
26%
11.72% (3,798 cases)
Can't stop eating once I start
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1112
+2.2 times
34%
15.42% (4,901 cases)
Smoking to suppress appetite
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715
+2.2 times
22%
9.99% (3,891 cases)
Laxatives to lose weight
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636
+2.2 times
19%
8.63% (2,812 cases)
Dilated Pupil
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86
+2.2 times
3%
1.38% (518 cases)
Restricting Food Intake
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2012
+2.2 times
61%
28.12% (15,613 cases)
Avoid social events due to appearance
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1445
+2.1 times
44%
20.48% (7,275 cases)
Painful menstruation & menstrual cramps
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1538
+2.1 times
46%
21.59% (13,471 cases)
Vomiting
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186
+2.1 times
6%
2.82% (1,149 cases)
Burning sense of shame
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774
+2.1 times
23%
10.82% (3,769 cases)
Panic about size, shape or weight
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1401
+2.1 times
42%
19.92% (6,563 cases)
Slow, heavy digestion
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1591
+2.1 times
48%
22.89% (21,898 cases)
Poor discernment of temperature
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255
+2.1 times
8%
3.82% (1,393 cases)
Self-loathing
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1416
+2.1 times
43%
20.63% (6,841 cases)
Search for perfect bite
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798
+2.1 times
24%
11.6% (3,999 cases)
Artificial sweeteners
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1164
+2.1 times
35%
17.04% (8,589 cases)
Diuretics to lose weight
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443
+2.0 times
13%
6.42% (2,085 cases)
Angry when someone eats my food
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1364
+2.0 times
41%
20.45% (7,138 cases)
Distress when sweets unavailable
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789
+2.0 times
24%
12.01% (4,006 cases)
Feel like a failure after overeating
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1838
+2.0 times
55%
27.76% (9,279 cases)
Recurrent Vomiting
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120
+2.0 times
4%
2.03% (817 cases)
Homesick
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484
+1.9 times
15%
7.73% (2,646 cases)
Indiscriminate eating
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638
+1.9 times
19%
9.83% (3,113 cases)
Manic / giddy
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431
+1.9 times
13%
6.75% (2,385 cases)
Bluish / Purple Tongue
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58
+1.9 times
2%
1.04% (472 cases)
Trips to food stores daily
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851
+1.9 times
26%
13.59% (4,340 cases)
Feel judged for my weight
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1663
+1.9 times
50%
26.44% (9,359 cases)
Eat when lonely / depressed
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1741
+1.9 times
53%
28.3% (9,688 cases)
At odds with local community
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282
+1.9 times
9%
4.83% (1,665 cases)
Eating after midnight
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550
+1.8 times
17%
9.2% (3,846 cases)
Food is a necessary distraction
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862
+1.8 times
26%
14.21% (5,753 cases)
Currently/recently on a diet
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1443
+1.8 times
44%
24.25% (11,960 cases)
Jaundice
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89
+1.8 times
3%
1.66% (568 cases)
Blisters
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97
+1.8 times
3%
1.68% (609 cases)
Can't afford to buy food
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322
+1.8 times
10%
5.63% (1,909 cases)
Overeat more than 2x/week
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1496
+1.8 times
45%
25.6% (8,274 cases)
Nipple Fissures / Candida / Skin Problems
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134
+1.8 times
4%
2.28% (827 cases)
Overeat because of spouse / kids
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453
+1.7 times
14%
8.03% (2,718 cases)
Exercising when emotional
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750
+1.7 times
23%
13.22% (5,575 cases)
Spending all day in the kitchen
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540
+1.7 times
16%
9.25% (3,076 cases)
Citrus allergy
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84
+1.7 times
3%
1.75% (670 cases)
Famine / Underfed in Childhood
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309
+1.7 times
9%
5.25% (1,923 cases)
Preoccupied with size, shape or weight
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1993
+1.7 times
60%
35.03% (12,085 cases)
Oppressed / disempowered
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616
+1.7 times
19%
11.3% (3,669 cases)
Guarding area of pain
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146
+1.7 times
4%
2.38% (886 cases)
Exercising without eating
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924
+1.7 times
28%
16.67% (7,501 cases)
Abdominal pain relieved by eating
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224
+1.7 times
7%
4.17% (1,562 cases)
Sore eye muscles
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316
+1.7 times
10%
5.97% (2,328 cases)
Eating without realizing it
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700
+1.7 times
21%
12.55% (4,049 cases)
Puffy / swollen skin
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563
+1.7 times
17%
10.17% (3,944 cases)
Change Difficult
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861
+1.7 times
26%
15.58% (5,579 cases)
Pain relieved by arching / twisting
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417
+1.7 times
13%
7.81% (2,938 cases)
Frequent baking
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459
+1.7 times
14%
8.47% (2,956 cases)
Morning Sickness
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150
+1.6 times
5%
3.04% (1,146 cases)
Feel rejected / unliked / unappreciated
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1685
+1.6 times
51%
31.22% (11,813 cases)
Weakness / Debility
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628
+1.6 times
19%
11.64% (3,964 cases)
Ashamed of weight
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1890
+1.6 times
57%
34.92% (11,921 cases)
House hot
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434
+1.6 times
13%
7.99% (2,856 cases)
Fainting
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319
+1.6 times
10%
6.15% (2,169 cases)
Poor diet
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1336
+1.6 times
40%
24.63% (11,384 cases)
Bluish Skin
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162
+1.6 times
5%
3.08% (1,150 cases)
Unsupportive environment
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567
+1.6 times
17%
10.49% (3,565 cases)
Abdominal surgery
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127
+1.6 times
4%
2.47% (1,336 cases)
Pain relieved by doubling over
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343
+1.6 times
10%
6.2% (2,537 cases)
Body Checking
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1897
+1.6 times
57%
35.36% (12,680 cases)
Fasting to lose weight
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1757
+1.6 times
53%
32.89% (11,675 cases)
Solid foods aggravate abdominal pain
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193
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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64
+1.6 times
2%
1.25% (452 cases)
Underdressed for cold weather
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564
+1.6 times
17%
10.63% (3,757 cases)
Tense chest
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484
+1.6 times
15%
9.4% (3,234 cases)
Purple/blue lips
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106
+1.6 times
3%
1.88% (658 cases)
Diet pills, gums
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930
+1.6 times
28%
17.56% (5,926 cases)
Tense muscles when stressed
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1115
+1.6 times
34%
21.33% (9,005 cases)
Dull / Gray Skin
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158
+1.6 times
5%
3.14% (1,056 cases)
Withdrawn Emotionally
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1209
+1.6 times
36%
22.63% (7,826 cases)
Tongue deviates to right/left
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81
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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57
+1.6 times
2%
1.26% (437 cases)
![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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