AYURVEDIC HEALTH REMEDIES

SHORTNESS OF BREATH (Dyspnea)

Are you prone to a problem with 'Shortness of Breath'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

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AYURVEDA PERSPECTIVE ON SHORTNESS OF BREATH

Sudden onset of shortness of breath is a medical emergency and could indicate:

  • A clot in the lungs (pulmonary embolism)
  • Aspiration of a foreign body
  • Heart attack
Shortness of breath, even when mild, feels alarming to the patient.

Shortness of breath (dyspnea) occurs when oxygen levels drop, or carbon dioxide levels increase, in the blood. This may be due to a variety of factors:

  1. Poor oxygen absorption in the lungs due to
    • Pneumonia - The client will have fever, coughing, and malaise.
  2. Constriction of airways (as in asthma) - Client will feel heaviness / tightness in the chest and use chest and accessory to get a full breath.
  3. Poor oxygen delivery to the tissue due to circulatory issues (COPD, heart failure) - The shortness of breath occurs with the slightest exertion.
  4. Blood's inability to hold oxygen due to
    • Metabolic acidosis - Client's breath will be shallow and rapid - as if out of breath.
    • Anemia - Client will feel fatigue, dizziness and weakness. Lips, conjunctiva, and skin may appear pale and cold.
Other causes include
  • Panic attacks - Client will have fear, anxiety, and heart palpitations.
  • Hyperventilation - Client will have tingling as well as muscle spasms in the fingers.
is usually due to high kapha, but sometimes is considered a vata condition. When you feel short of breath due to high kapha (lymphatic stagnation, carrying excess weight, diabetes) circulation is poor. Your heart and lungs work extra hard to deliver oxygen to all of your cells. Thick, sweet Kapha blood is hard to circulate and congests the vascular system. Clogged arteries, especially arteries to the heart can lead to shortness of breath.

Deficient vata may also be the root cause of shortness of breath. If you experience dizziness, fatigue, muscle weakness, or exhaustion with shortness of breath, this may be due to vata type deficiency.

Shortness of breath may be a a sign of an advanced condition, such as:

  • Chronic Obstructive Pulmonary Disorder (COPD)
  • Poor circulation
  • Degeneration of lung tissue from smoking, or other inhalation of other toxins.
  • Blood deficiency, anemia
Ayurveda Shortness of Breath Example 1 Large

Disclaimer: Conditions such as 'Shortness of Breath' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL SHORTNESS OF BREATH?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SHORTNESS OF BREATH'

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HERBS & SUPPLEMENTS FOR 'SHORTNESS OF BREATH'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Shortness of Breath', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

Builds Stamina

BUILDS-STAMINA

Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.

SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

,
Prana

PRANA

Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.

SEE ALL 'PRANA' FOODS / HERBS

Bronchodilator

BRONCHODILATOR

An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.

SEE ALL 'BRONCHODILATOR' FOODS / HERBS

,
Lung Tonic

LUNG-TONIC

Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.

SEE ALL 'LUNG-TONIC' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Other:
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

SHORTNESS OF BREATH IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Shortness of Breath'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Shortness of Breath'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Shortness of Breath'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,434 People Reporting Shortness of Breath

On average the biocharacteristics of people reporting Shortness of Breath were more aggravated than 89% of other symptoms. From the 6,434 people who reported Shortness of Breath in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Gooey Sign
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96.8%
28.4% (1,827)
7,069 have Gooey constitution
Heavy Sign
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87.3%
33.0% (2,126)
9,738 have Heavy constitution
Salty Sign
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87.1%
43.3% (2,786)
7,179 have Salty constitution
Sweet Sign
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82.6%
34.5% (2,221)
9,650 have Sweet constitution
Kapha Sign
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77.6%
40.3% (2,593)
12,745 have Kapha constitution
Cold
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63.7%
26.9% (1,728)
8,107 have Cold constitution
Light
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59.9%
23.4% (1,504)
9,391 have Light constitution
Toxic
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52.8%
41.5% (2,667)
7,099 have Toxic constitution
Oily
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44.4%
29.2% (1,880)
9,587 have Oily constitution
Vata Aggravates
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37.8%
32.7% (2,106)
11,554 have Vata constitution
Dry
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29.5%
25.9% (1,665)
9,009 have Dry constitution
Astringent
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26.4%
22.6% (1,457)
8,068 have Astringent constitution
Bitter
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26.1%
21.2% (1,366)
8,626 have Bitter constitution
Pungent
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24.8%
14.2% (916)
6,802 have Pungent constitution
Sour
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23.0%
23.3% (1,501)
7,528 have Sour constitution
Difficult
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22.1%
42.4% (2,727)
8,532 have Difficult constitution
Pitta
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21.8%
27.7% (1,784)
10,540 have Pitta constitution
Hot
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18.9%
19.9% (1,283)
7,949 have Hot constitution

Risk Factors of Shortness of Breath

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Shortness of Breath. Overall, 16.54% of people surveyed in this research study reported Shortness of Breath.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 16.54%

Review These Common Risk Factors

Feel underweight (2358)
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522
22.1%
30% more often
Feel overweight (25362)
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4588
18.1%
10% more often
Hyperactive, quick (19615)
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1992
10.2%
40% less often
Fatigue / tired (16721)
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4320
25.8%
60% more often
Male (1336)
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302
22.6%
40% more often
Female (26227)
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5001
19.1%
20% more often
Show All
Emphysema (124)
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91
73.4%
340% more often
Lungs Irritated / Inflamed (1038)
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655
63.1%
280% more often
Cardiac Insufficiency (139)
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85
61.2%
270% more often
Wheezing (2488)
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1397
56.1%
240% more often
Congestive Heart Failure (CHF) (194)
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103
53.1%
220% more often
Heaviness in heart area (2680)
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1399
52.2%
220% more often
Fever (Current) (294)
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132
44.9%
170% more often
Croup (176)
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79
44.9%
170% more often
Chest Pain (2589)
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1159
44.8%
170% more often
Chronic cough (1911)
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849
44.4%
170% more often
Difficulty expectorating (1399)
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604
43.2%
160% more often
Weakness / Debility (3964)
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1683
42.5%
160% more often
Convulsions (156)
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65
41.7%
150% more often
Blood or pus in mucus (462)
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190
41.1%
150% more often
Cough with mucus / wet cough (3294)
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1290
39.2%
140% more often
Whooping Cough (232)
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91
39.2%
140% more often
Painful rash (516)
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199
38.6%
130% more often
Bronchitis (3856)
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1477
38.3%
130% more often
Asthma (5086)
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1936
38.1%
130% more often
Chronic Infection (1413)
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535
37.9%
130% more often
Large amounts of mucus (2491)
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945
37.9%
130% more often
Neuralgia (784)
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297
37.9%
130% more often
Scabies (211)
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80
37.9%
130% more often
Non-healing sore / ulcer (816)
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305
37.4%
130% more often
Pain on left side above heart (1752)
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651
37.2%
120% more often
Pneumonia (2799)
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1033
36.9%
120% more often
Oozing Sores on Skin (292)
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107
36.6%
120% more often
Poor discernment of temperature (1393)
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509
36.5%
120% more often
Flat rash (526)
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192
36.5%
120% more often
Liver Sore (883)
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321
36.4%
120% more often
Joint pain after eating (712)
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257
36.1%
120% more often
Lump in throat (2115)
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762
36%
120% more often
Dry cough (4384)
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1572
35.9%
120% more often
Sleep Apnea (2359)
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845
35.8%
120% more often
Laryngitis (906)
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323
35.7%
120% more often
Swollen joints (2624)
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932
35.5%
110% more often
Blood thick / Congested lymph (1069)
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376
35.2%
110% more often
Nerve Damage (293)
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103
35.2%
110% more often
Pressure in eye (2299)
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809
35.2%
110% more often
Liver Degeneration (200)
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70
35%
110% more often
Skin Infection (608)
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213
35%
110% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1434
34.9%
110% more often
Atherosclerosis (189)
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66
34.9%
110% more often
Restricting Water Intake (650)
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226
34.8%
110% more often
Burning / painful urination (1010)
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350
34.7%
110% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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436
34.6%
110% more often
Muscles heavy / tired (6435)
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2220
34.5%
110% more often
Pelvic Congestion Syndrome (227)
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78
34.4%
110% more often
Chronic Kidney Disease / Renal Disease (242)
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83
34.3%
110% more often
Tuberculosis/TB (135)
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46
Small number of cases
34.1%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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777
34.1%
110% more often
Heart Attack (188)
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64
34%
110% more often
Purpura (429)
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146
34%
110% more often
Tense chest (3234)
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1101
34%
110% more often
Swollen lymph nodes (2365)
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802
33.9%
100% more often
Boils (1160)
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393
33.9%
100% more often
Green mucus (1730)
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584
33.8%
100% more often
Shaky / Jitters (4508)
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1518
33.7%
100% more often
Bones brittle / break easily (575)
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194
33.7%
100% more often
Seizures (452)
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152
33.6%
100% more often
Rheumatic Fever (146)
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49
Small number of cases
33.6%
100% more often
Carbuncle (209)
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70
33.5%
100% more often
Enlarged Spleen (328)
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110
33.5%
100% more often
Can't afford to buy food (1909)
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640
33.5%
100% more often
Guarding area of pain (886)
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296
33.4%
100% more often
Edema (2527)
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843
33.4%
100% more often
Trauma-induced overeating (1603)
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533
33.3%
100% more often
Yellow mucus (3355)
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1114
33.2%
100% more often
Staph infection (1066)
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354
33.2%
100% more often
Oppressed / disempowered (3669)
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1214
33.1%
100% more often
Tickle in nose (3451)
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1141
33.1%
100% more often
Fibromyalgia (3094)
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1022
33%
100% more often
Dislocated shoulder / ribs / etc (1069)
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353
33%
100% more often
Fast Heartbeat (3232)
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1061
32.8%
100% more often
Sore eye muscles (2328)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Sore eye muscles.
763
32.8%
100% more often
Mucus Congestion (5422)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Mucus Congestion.
1773
32.7%
100% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Unsupportive environment.
1167
32.7%
100% more often
White mucus (4086)
Please login or create a free account to see research statistics filtered on Shortness of Breath and White mucus.
1334
32.6%
100% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Chronic Peeling Skin.
381
32.5%
100% more often
Sticky saliva (2391)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Sticky saliva.
774
32.4%
100% more often
Difficulty Swallowing (2999)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Difficulty Swallowing.
970
32.3%
100% more often
Rheumatoid Arthritis (1204)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Rheumatoid Arthritis.
388
32.2%
90% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Manic / giddy.
768
32.2%
90% more often
Many bubbles after urinating (1033)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Many bubbles after urinating.
333
32.2%
90% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Gallbladder Inflammation.
344
32.1%
90% more often
Fragile skin/breaks easily (1846)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Fragile skin/breaks easily.
592
32.1%
90% more often
Urinary incontinence (3117)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Urinary incontinence.
999
32.1%
90% more often
Ear pain/infection (5405)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Ear pain/infection.
1732
32%
90% more often
Irregular heartbeat (3634)
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1164
32%
90% more often
Gout (451)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Gout.
144
31.9%
90% more often
Nipple Fissures / Candida / Skin Problems (827)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Nipple Fissures / Candida / Skin Problems.
264
31.9%
90% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Blisters.
194
31.9%
90% more often
Vomiting (1149)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Vomiting.
364
31.7%
90% more often
Sore throat (4943)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Sore throat.
1562
31.6%
90% more often
Even liquid foods aggravate abdominal pain (1126)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Even liquid foods aggravate abdominal pain.
356
31.6%
90% more often

Complications of Those Reporting Shortness of Breath

In this research study, people who report Shortness of Breath were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Prolonged bleeding when cut (Poor clotting).
436
+4.0 times
7%
1.74% (1,259 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Shortness of Breath and Lungs Irritated / Inflamed.
655
+3.5 times
10%
2.86% (1,038 cases)
Wheezing
Please login or create a free account to see research statistics filtered on Shortness of Breath and Wheezing.
1397
+2.9 times
22%
7.51% (2,488 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Shortness of Breath and Heaviness in heart area.
1399
+2.9 times
22%
7.6% (2,680 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Shortness of Breath and Chest Pain.
1159
+2.6 times
18%
6.96% (2,589 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Shortness of Breath and Difficulty expectorating.
604
+2.5 times
9%
3.62% (1,399 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Shortness of Breath and Weakness / Debility.
1683
+2.2 times
26%
11.64% (3,964 cases)
Chronic cough
Please login or create a free account to see research statistics filtered on Shortness of Breath and Chronic cough.
849
+2.2 times
13%
5.83% (1,911 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Shortness of Breath and Non-healing sore / ulcer.
305
+2.2 times
5%
2.25% (816 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Shortness of Breath and Painful menstruation & menstrual cramps.
3041
+2.2 times
47%
21.59% (13,471 cases)
Asthma
Please login or create a free account to see research statistics filtered on Shortness of Breath and Asthma.
1936
+2.2 times
30%
13.79% (5,086 cases)
Show All
Pressure in eye
Please login or create a free account to see research statistics filtered on Shortness of Breath and Pressure in eye.
809
+2.1 times
13%
6.09% (2,299 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Shortness of Breath and Pain on left side above heart.
651
+2.1 times
10%
4.69% (1,752 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Shortness of Breath and Vomiting.
364
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Shortness of Breath and Liver Sore.
321
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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296
+2.1 times
5%
2.38% (886 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Shortness of Breath and Slow, heavy digestion.
3111
+2.1 times
48%
22.89% (21,898 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Shortness of Breath and Poor discernment of temperature.
509
+2.1 times
8%
3.82% (1,393 cases)
Pneumonia
Please login or create a free account to see research statistics filtered on Shortness of Breath and Pneumonia.
1033
+2.1 times
16%
7.7% (2,799 cases)
Large amounts of mucus
Please login or create a free account to see research statistics filtered on Shortness of Breath and Large amounts of mucus.
945
+2.1 times
15%
7.22% (2,491 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Shortness of Breath and Exercise aggravates symptoms.
1456
+2.1 times
23%
11.1% (5,106 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Shortness of Breath and Tongue frothy on edges.
232
+2.0 times
4%
1.96% (739 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Shortness of Breath and Fibromyalgia.
1022
+2.0 times
16%
7.84% (3,094 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Shortness of Breath and Chronic Infection.
535
+2.0 times
8%
3.94% (1,413 cases)
Bronchitis
Please login or create a free account to see research statistics filtered on Shortness of Breath and Bronchitis.
1477
+2.0 times
23%
11.33% (3,856 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Shortness of Breath and Abdominal surgery.
312
+2.0 times
5%
2.47% (1,336 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Chronic Fatigue Syndrome (CFS).
1434
+2.0 times
22%
10.87% (4,107 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Shortness of Breath and Blood or pus in mucus.
190
+2.0 times
3%
1.49% (462 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Shortness of Breath and Sore eye muscles.
763
+2.0 times
12%
5.97% (2,328 cases)
Blood thick / Congested lymph
Please login or create a free account to see research statistics filtered on Shortness of Breath and Blood thick / Congested lymph.
376
+2.0 times
6%
3% (1,069 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Shortness of Breath and Staph infection.
354
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Shortness of Breath and Painful rash.
199
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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100
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
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226
+2.0 times
4%
2.02% (650 cases)
Gray Stool
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163
+2.0 times
3%
1.52% (528 cases)
Recurrent Vomiting
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244
+2.0 times
4%
2.03% (817 cases)
Neuralgia
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297
+2.0 times
5%
2.54% (784 cases)
Difficulty Swallowing
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970
+2.0 times
15%
7.64% (2,999 cases)
Even liquid foods aggravate abdominal pain
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356
+2.0 times
6%
3.06% (1,126 cases)
Flat rash
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192
+2.0 times
3%
1.53% (526 cases)
Boils
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393
+1.9 times
6%
3.08% (1,160 cases)
Cough with mucus / wet cough
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1290
+1.9 times
20%
10.28% (3,294 cases)
Lump in throat
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762
+1.9 times
12%
6.17% (2,115 cases)
Multiple chemical sensitivity (MCS)
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777
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
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133
+1.9 times
2%
1.04% (472 cases)
Muscles heavy / tired
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2220
+1.9 times
35%
18.2% (6,435 cases)
Tooth Infection
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493
+1.9 times
8%
4.17% (1,644 cases)
Joint pain after eating
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257
+1.9 times
4%
2.1% (712 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Shortness of Breath and Sticky saliva.
774
+1.9 times
12%
6.38% (2,391 cases)
Bloody stools
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293
+1.9 times
5%
2.66% (1,021 cases)
Limited sense of taste
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832
+1.9 times
13%
6.93% (2,674 cases)
Pancreatic Insufficiency
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161
+1.9 times
3%
1.6% (545 cases)
Puffy / swollen skin
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1212
+1.9 times
19%
10.17% (3,944 cases)
Edema
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843
+1.9 times
13%
6.96% (2,527 cases)
Solid foods aggravate abdominal pain
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420
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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295
+1.9 times
5%
2.68% (1,032 cases)
Sleep Apnea
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845
+1.9 times
13%
6.97% (2,359 cases)
Swollen lymph nodes
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802
+1.9 times
12%
6.44% (2,365 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Shortness of Breath and Diabetes (Adult Onset Type II).
420
+1.8 times
7%
3.79% (1,568 cases)
Frequent Nausea
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1490
+1.8 times
23%
12.57% (5,021 cases)
Swollen joints
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932
+1.8 times
14%
7.66% (2,624 cases)
Poor diet
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2894
+1.8 times
45%
24.63% (11,384 cases)
Pain sudden onset
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1163
+1.8 times
18%
9.9% (3,992 cases)
Fast Heartbeat
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1061
+1.8 times
16%
8.83% (3,232 cases)
Dry cough
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1572
+1.8 times
24%
13.26% (4,384 cases)
Tense chest
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1101
+1.8 times
17%
9.4% (3,234 cases)
Thick mucus
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2379
+1.8 times
37%
20.46% (7,806 cases)
Shaky / Jitters
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1518
+1.8 times
24%
13.29% (4,508 cases)
Exercising as punishment
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529
+1.8 times
8%
4.43% (2,175 cases)
Swollen lymph nodes - arm pits
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626
+1.8 times
10%
5.54% (2,014 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Shortness of Breath and Ear pain/infection.
1732
+1.8 times
27%
14.98% (5,405 cases)
Fistula
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100
+1.8 times
2%
1.11% (425 cases)
Purpura
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146
+1.8 times
2%
1.11% (429 cases)
Smoking to suppress appetite
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1132
+1.8 times
18%
9.99% (3,891 cases)
Laryngitis
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323
+1.8 times
5%
2.78% (906 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Shortness of Breath and Clammy Skin.
835
+1.8 times
13%
7.24% (2,812 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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917
+1.8 times
14%
7.8% (3,400 cases)
Fainting
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679
+1.8 times
11%
6.15% (2,169 cases)
Stinging Eyes
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875
+1.8 times
14%
7.84% (2,850 cases)
Colon surgery
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105
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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104
+1.8 times
2%
1.12% (411 cases)
Blisters
Please login or create a free account to see research statistics filtered on Shortness of Breath and Blisters.
194
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Shortness of Breath and Skin growths - other.
188
+1.8 times
3%
1.68% (619 cases)
Tickle in nose
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1141
+1.8 times
18%
10.1% (3,451 cases)
Kidney Infection
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517
+1.8 times
8%
4.49% (1,649 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Shortness of Breath and Manic / giddy.
768
+1.8 times
12%
6.75% (2,385 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Shortness of Breath and Can't afford to buy food.
640
+1.8 times
10%
5.63% (1,909 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Shortness of Breath and Fatty Liver.
791
+1.8 times
12%
6.76% (2,700 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Shortness of Breath and Pain relieved by doubling over.
709
+1.8 times
11%
6.2% (2,537 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Shortness of Breath and Dizzy / Light-headed.
3349
+1.8 times
52%
29.32% (11,401 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Shortness of Breath and Skin Infection.
213
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Shortness of Breath and Interstitial Cystitis.
227
+1.8 times
4%
2.27% (878 cases)
Hoarse Voice
Please login or create a free account to see research statistics filtered on Shortness of Breath and Hoarse Voice.
1321
+1.8 times
21%
11.92% (4,563 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Shortness of Breath and Nipple Fissures / Candida / Skin Problems.
264
+1.8 times
4%
2.28% (827 cases)
Swollen lymph nodes - neck
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1567
+1.8 times
24%
13.69% (5,244 cases)
Pain middle back
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1592
+1.7 times
25%
14.3% (5,054 cases)
Thick coating tongue
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1409
+1.7 times
22%
12.6% (4,758 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Shortness of Breath and Impacted Fecal Matter.
397
+1.7 times
6%
3.44% (1,293 cases)
Tension in eyes
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989
+1.7 times
15%
8.6% (3,219 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Shortness of Breath and Tarry black stools.
460
+1.7 times
7%
4.02% (1,494 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Shortness of Breath and Self Mutilation.
595
+1.7 times
9%
5.17% (1,881 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'shortness of breath' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'shortness of breath'?

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