SINGLE
Table of ContentsAre you prone to a problem with 'Single'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: AYURVEDA PERSPECTIVE ON SINGLEMany people who lead single lives are malnourished and sleep deprived. Motivation to cook for one is often difficult.ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0SINGLE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Single' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Single'.![]() Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Single'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Single'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 5,661 People Reporting SingleOn average the biocharacteristics of people reporting Single were less aggravated than 82% of other symptoms. From the 5,661 people who reported Single in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter
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77.6%
27.6% (1,565)
8,626 have Bitter constitution
Light
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69.8%
28.0% (1,584)
9,391 have Light constitution
61.4%
28.1% (1,591)
9,009 have Dry constitution
56.4%
27.9% (1,580)
9,587 have Oily constitution
Kapha
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56.0%
36.4% (2,058)
12,745 have Kapha constitution
Salty
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55.6%
24.4% (1,381)
7,179 have Salty constitution
Astringent
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54.8%
21.6% (1,222)
8,068 have Astringent constitution
Heavy
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54.0%
29.7% (1,679)
9,738 have Heavy constitution
51.2%
23.8% (1,346)
7,528 have Sour constitution
Sweet
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48.4%
26.5% (1,502)
9,650 have Sweet constitution
47.2%
26.6% (1,505)
8,107 have Cold constitution
Gooey
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41.7%
22.9% (1,297)
7,069 have Gooey constitution
38.6%
35.4% (2,005)
11,554 have Vata constitution
Difficult
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37.4%
28.4% (1,608)
8,532 have Difficult constitution
27.4%
21.6% (1,223)
7,949 have Hot constitution
Pitta
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23.6%
29.9% (1,690)
10,540 have Pitta constitution
Risk Factors of Single
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Single.
Overall, 17.26% of people surveyed in this research study reported Single.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 17.26%Review These Common Risk Factors Feel underweight (2358)
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474
20.1%
20% more often
Feel overweight (25362)
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3626
14.3%
20% less often
Hyperactive, quick (19615)
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1711
8.7%
50% less often
Fatigue / tired (16721)
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3039
18.2%
10% more often
Male (1336)
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318
23.8%
40% more often
Female (26227)
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4302
16.4%
insignificant difference
Live alone (5148)
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2686
52.2%
200% more often
Have roommates (non-family) (3571)
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1106
31%
80% more often
Lacking love/affection (8438)
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2524
29.9%
70% more often
Night-time Ejaculation (369)
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110
29.8%
70% more often
Scabies (211)
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62
29.4%
70% more often
At odds with nationality / culture (212)
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60
28.3%
60% more often
Can't afford to buy food (1909)
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539
28.2%
60% more often
No children (12951)
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3567
27.5%
60% more often
Brown sclera (white part of eyes) (176)
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47 Small number of cases 26.7%
50% more often
Convulsions (156)
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41 Small number of cases 26.3%
50% more often
Stole food or money to buy food (1041)
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274
26.3%
50% more often
Semen discharge in urine (130)
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34 Small number of cases 26.2%
50% more often
Preoccupied with sex / lust (2530)
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651
25.7%
50% more often
Hopeless (730)
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187
25.6%
50% more often
Lonely / isolated (10442)
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2667
25.5%
50% more often
Trauma-induced overeating (1603)
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402
25.1%
50% more often
Many bubbles after urinating (1033)
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249
24.1%
40% more often
Liver Degeneration (200)
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48 Small number of cases 24%
40% more often
At odds with local community (1665)
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399
24%
40% more often
Oppressed / disempowered (3669)
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877
23.9%
40% more often
Withdrawn Emotionally (7826)
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1864
23.8%
40% more often
Tuberculosis/TB (135)
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32 Small number of cases 23.7%
40% more often
Self Mutilation (1881)
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445
23.7%
40% more often
Divorced (4075)
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962
23.6%
40% more often
Venereal Disease (781)
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183
23.4%
40% more often
Blisters (609)
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142
23.3%
30% more often
Scheduling time alone to eat (3314)
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773
23.3%
30% more often
Epilepsy (190)
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44 Small number of cases 23.2%
30% more often
Disappointed by life (1418)
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329
23.2%
30% more often
Unsupportive environment (3565)
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826
23.2%
30% more often
Skin problems on nipples (827)
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191
23.1%
30% more often
Grief (4696)
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1083
23.1%
30% more often
Rarely cook (6054)
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1401
23.1%
30% more often
Jaundice (568)
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130
22.9%
30% more often
Atherosclerosis (189)
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43 Small number of cases 22.8%
30% more often
Dilated Pupil (518)
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117
22.6%
30% more often
Excessive sleep (5994)
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1347
22.5%
30% more often
Psychiatric Treatment (3639)
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817
22.5%
30% more often
Chronic Peeling (1173)
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264
22.5%
30% more often
Vengeful / spiteful (383)
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86
22.5%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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797
22.5%
30% more often
Restricting Water Intake (650)
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146
22.5%
30% more often
Manic / giddy (2385)
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534
22.4%
30% more often
Prefer urban landscape (5866)
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1315
22.4%
30% more often
Oozing Sores on Skin (292)
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65
22.3%
30% more often
PTSD (Post traumatic stress disorder) (5247)
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1172
22.3%
30% more often
Skin infections other (608)
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135
22.2%
30% more often
Jealous / envious (1049)
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233
22.2%
30% more often
House hot (2856)
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634
22.2%
30% more often
Sad (1382)
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305
22.1%
30% more often
Difficulty trusting others (1972)
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433
22%
30% more often
Homesick (2646)
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581
22%
30% more often
Need constant social activity (1756)
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387
22%
30% more often
Burning sense of shame (3769)
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831
22%
30% more often
Pain in testicles (251)
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55
21.9%
30% more often
Erectile Dysfunction (Impotence) (534)
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117
21.9%
30% more often
Green mucus (1730)
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378
21.8%
30% more often
Cockroaches in house (1453)
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317
21.8%
30% more often
Feel rejected / unliked / unappreciated (11813)
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2559
21.7%
30% more often
Don't know how to cook (2322)
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504
21.7%
30% more often
Eat when lonely / depressed (9688)
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2101
21.7%
30% more often
Past physical trauma (5997)
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1298
21.6%
30% more often
Unsupported (1057)
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227
21.5%
20% more often
Bones brittle / break easily (575)
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123
21.4%
20% more often
Poor discernment of temperature (1393)
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297
21.3%
20% more often
Heart Attack (188)
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40 Small number of cases 21.3%
20% more often
Thick skin (2260)
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482
21.3%
20% more often
Flat rash (526)
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112
21.3%
20% more often
I'm different from others / unique (12424)
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2649
21.3%
20% more often
House dark (3837)
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817
21.3%
20% more often
Limited sense of smell (3232)
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684
21.2%
20% more often
Premature Ejaculation (591)
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125
21.2%
20% more often
Parasite passed in stool (353)
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75
21.2%
20% more often
Uncontrollable compulsion to eat (4198)
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890
21.2%
20% more often
Pelvic Congestion Syndrome (227)
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48 Small number of cases 21.1%
20% more often
Skin problems on knees (1119)
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236
21.1%
20% more often
Like constant adventure / excitement (4985)
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1052
21.1%
20% more often
Relationship issues (10247)
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2158
21.1%
20% more often
Thermostat set below 64 (2156)
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454
21.1%
20% more often
Depressed (11180)
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2351
21%
20% more often
Seizures (452)
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95
21%
20% more often
Emphysema (124)
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26 Small number of cases 21%
20% more often
Difficulty expressing desires (9207)
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1920
20.9%
20% more often
Lacking good counsel / mentor (7418)
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1549
20.9%
20% more often
Acne - scars (4861)
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1009
20.8%
20% more often
Insufficient cleanliness (4471)
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928
20.8%
20% more often
Dislocated shoulder / ribs / etc (1069)
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222
20.8%
20% more often
Cough with mucus / wet cough (3294)
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681
20.7%
20% more often
Yellow vaginal discharge (1950)
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403
20.7%
20% more often
Dysentery (203)
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42 Small number of cases 20.7%
20% more often
Tight/tense abdomen (2454)
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509
20.7%
20% more often
Clean bathroom less than twice a month (7835)
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1621
20.7%
20% more often
Gray coating tongue (1345)
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277
20.6%
20% more often
Skin problems on buttocks (3512)
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725
20.6%
20% more often
Congestive Heart Failure (CHF) (194)
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40 Small number of cases 20.6%
20% more often
Complications of Those Reporting Single
In this research study, people who report Single were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Live alone
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2686
+3.0 times
47%
15.86% (5,148 cases)
Prolonged bleeding when cut (Poor clotting)
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232
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2368
+1.9 times
42%
21.59% (13,471 cases)
Bluish / Purple Tongue
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90
+1.9 times
2%
1.04% (472 cases)
Have roommates (non-family)
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1106
+1.8 times
20%
10.98% (3,571 cases)
Night-time Ejaculation
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110
+1.8 times
2%
1.1% (369 cases)
Slow, heavy digestion
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2338
+1.8 times
41%
22.89% (21,898 cases)
Lacking love/affection
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2524
+1.8 times
45%
25.14% (8,438 cases)
Blisters
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142
+1.8 times
3%
1.68% (609 cases)
Can't afford to buy food
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539
+1.8 times
10%
5.63% (1,909 cases)
Stole food or money to buy food
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274
+1.7 times
5%
2.96% (1,041 cases)
No children
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3567
+1.6 times
63%
38.41% (12,951 cases)
Rarely cook
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1401
+1.6 times
25%
15.42% (6,054 cases)
Seizures
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95
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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94
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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393
+1.6 times
7%
4.43% (2,175 cases)
Lonely / isolated
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2667
+1.6 times
47%
30.19% (10,442 cases)
Don't know how to cook
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504
+1.6 times
9%
5.8% (2,322 cases)
Self Mutilation
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445
+1.5 times
8%
5.17% (1,881 cases)
Tongue frothy on edges
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147
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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2461
+1.5 times
43%
28.12% (15,613 cases)
Financially unstable
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2683
+1.5 times
47%
30.79% (13,604 cases)
Eating after midnight
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789
+1.5 times
14%
9.2% (3,846 cases)
Trauma-induced overeating
![]()
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402
+1.5 times
7%
4.62% (1,603 cases)
Poor diet
![]()
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2067
+1.5 times
37%
24.63% (11,384 cases)
Food Poisoning
![]()
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202
+1.5 times
4%
2.68% (1,032 cases)
Restricting Water Intake
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146
+1.5 times
3%
2.02% (650 cases)
Recurrent Vomiting
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152
+1.5 times
3%
2.03% (817 cases)
Cockroaches in house
![]()
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317
+1.5 times
6%
4.09% (1,453 cases)
Feel underweight
![]()
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474
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
![]()
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457
+1.5 times
8%
5.47% (2,548 cases)
Withdrawn Emotionally
![]()
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1864
+1.5 times
33%
22.63% (7,826 cases)
Dilated Pupil
![]()
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117
+1.4 times
2%
1.38% (518 cases)
At odds with local community
![]()
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399
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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142
+1.4 times
3%
2.07% (712 cases)
No job security
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1153
+1.4 times
20%
13.84% (5,754 cases)
Feel rejected / unliked / unappreciated
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2559
+1.4 times
45%
31.22% (11,813 cases)
Yellow bump on eye
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86
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
![]()
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321
+1.4 times
6%
4.18% (1,909 cases)
Workaholic
![]()
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1098
+1.4 times
19%
13.24% (5,855 cases)
PTSD (Post traumatic stress disorder)
![]()
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1172
+1.4 times
21%
14.64% (5,247 cases)
Unsupportive environment
![]()
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826
+1.4 times
15%
10.49% (3,565 cases)
Hyperthyroid
![]()
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149
+1.4 times
3%
2.1% (780 cases)
Irregular/small appetite
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1935
+1.4 times
34%
23.81% (20,509 cases)
Thick skin
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482
+1.4 times
9%
6.32% (2,260 cases)
Vomiting
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199
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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569
+1.4 times
10%
7.06% (2,856 cases)
Long workday
![]()
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2311
+1.4 times
41%
28.99% (22,260 cases)
Preoccupied with sex / lust
![]()
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651
+1.4 times
11%
7.8% (2,530 cases)
Poor, spends frivolously
![]()
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2300
+1.4 times
41%
29.13% (21,285 cases)
Smoking to suppress appetite
![]()
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765
+1.4 times
14%
9.99% (3,891 cases)
Excessive sleep
![]()
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1347
+1.4 times
24%
17.16% (5,994 cases)
Macrobiotic diet
![]()
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209
+1.4 times
4%
2.87% (1,127 cases)
Shortness of Breath
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1280
+1.4 times
23%
16.54% (6,434 cases)
Ulcerative Colitis
![]()
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95
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
![]()
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89
+1.4 times
2%
1.44% (461 cases)
Burning sense of shame
![]()
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831
+1.4 times
15%
10.82% (3,769 cases)
Gray coating tongue
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277
+1.4 times
5%
3.61% (1,345 cases)
Difficulty expectorating
![]()
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267
+1.4 times
5%
3.62% (1,399 cases)
Past Chemotherapy
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87
+1.4 times
2%
1.45% (447 cases)
House hot
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634
+1.4 times
11%
7.99% (2,856 cases)
Anorexia, past or current
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713
+1.4 times
13%
9.45% (4,050 cases)
Illegal Drugs (marijuana, cocaine, etc)
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797
+1.4 times
14%
10.18% (3,536 cases)
Divorced
![]()
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962
+1.4 times
17%
12.43% (4,075 cases)
Unemployed / underemployed
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1301
+1.4 times
23%
16.88% (7,576 cases)
Dark Yellow Urine
![]()
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2061
+1.4 times
36%
26.48% (10,665 cases)
Lose weight easily
![]()
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1260
+1.4 times
22%
16.19% (13,037 cases)
Chronic Peeling
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264
+1.4 times
5%
3.68% (1,173 cases)
Past physical trauma
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1298
+1.4 times
23%
16.93% (5,997 cases)
Pretend Eating / Playing with Food
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93
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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1292
+1.3 times
23%
17.04% (8,589 cases)
Grief
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1083
+1.3 times
19%
14.11% (4,696 cases)
Irregular sleep schedule
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3266
+1.3 times
58%
43.08% (18,870 cases)
Blood or pus in mucus
![]()
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91
+1.3 times
2%
1.49% (462 cases)
Scheduling time alone to eat
![]()
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773
+1.3 times
14%
10.44% (3,314 cases)
Sore eye muscles
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443
+1.3 times
8%
5.97% (2,328 cases)
Conflict makes me restless
![]()
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3950
+1.3 times
70%
52.33% (43,701 cases)
Fatty fried food
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1904
+1.3 times
34%
25.49% (11,744 cases)
Non-healing sore / ulcer
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165
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
![]()
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534
+1.3 times
9%
6.75% (2,385 cases)
Like constant adventure / excitement
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1052
+1.3 times
19%
14.29% (4,985 cases)
Staph infection
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211
+1.3 times
4%
3.01% (1,066 cases)
Green mucus
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378
+1.3 times
7%
5.27% (1,730 cases)
Oppressed / disempowered
![]()
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877
+1.3 times
15%
11.3% (3,669 cases)
Gastrointestinal Bleeding
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102
+1.3 times
2%
1.51% (555 cases)
Painful rash
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103
+1.3 times
2%
1.51% (516 cases)
Skin problems on buttocks
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725
+1.3 times
13%
9.82% (3,512 cases)
Prefer urban landscape
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1315
+1.3 times
23%
17.41% (5,866 cases)
Tooth ache
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563
+1.3 times
10%
7.57% (2,997 cases)
Fragile skin/breaks easily
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369
+1.3 times
7%
5.3% (1,846 cases)
Exercising without eating
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1243
+1.3 times
22%
16.67% (7,501 cases)
Diabetes (Adult Onset Type II)
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267
+1.3 times
5%
3.79% (1,568 cases)
Skin problems on nipples
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191
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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92
+1.3 times
2%
1.52% (528 cases)
Excess saliva
![]()
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434
+1.3 times
8%
6.09% (2,222 cases)
Pressure in eye
![]()
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439
+1.3 times
8%
6.09% (2,299 cases)
Need constant social activity
![]()
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387
+1.3 times
7%
5.33% (1,756 cases)
Poor discernment of temperature
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297
+1.3 times
5%
3.82% (1,393 cases)
Low self esteem
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2258
+1.3 times
40%
30.57% (11,266 cases)
Eat when lonely / depressed
![]()
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2101
+1.3 times
37%
28.3% (9,688 cases)
Even liquid foods aggravate abdominal pain
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209
+1.3 times
4%
3.06% (1,126 cases)
WHAT'S NEXT? ![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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