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AYURVEDIC HEALTH REMEDIES
SINUS INFECTION (Sinusitis)
Written by John Immel,
 5 ratings, 53 likes
Customer Reviews5.00 out of 5 stars Sign in to review this symptom"Thank you so much for the wonderful tips! Any advice for the accompanying neck pain that can come with sinusitis?" - Brianna Battista,  SAVE IT
5 ratings, 53 likes
Customer Reviews5.00 out of 5 starsSign in to review this symptom"Thank you so much for the wonderful tips! Any advice for the accompanying neck pain that can come with sinusitis?" - Brianna Battista, SAVE ITWritten by John Immel,
Table of ContentsAre you prone to a problem with 'Sinus Infection'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON SINUS INFECTIONThe winter chill in the air and the smell of cedar logs crackling and burning in a far off chimney refreshes the senses. Yet after several minutes of walking, my nasal passages have swollen shut. An unsightly drop of clear mucus prompts me to reach for a tissue. For many, this discomfort masks the genius of a stuffy nose and prompts a battle with an irritated, red proboscis. Assaulted by an arsenal of nasal sprays and drops, the nose briefly submits to temporary relief only to suffer the consequences. Cold temperatures leave our schnoz vulnerable to attack and invasion by bacteria and virus.The Brilliance of Stuffy Noses Ayurveda's approach redirects frustration away from our stubborn, sealed and sulking snout and instead towards the root cause. Once brilliantly buffered from exposure to the cold air and blanketed by a thick layer of mucus, the comfy cozy sinuses warm up again. Our nose knows that viruses thrive on the surface of cool mucus membranes. It's winter, and a stuffy nose protects delicate sinus tissues by swelling shut and filling with fluids to prevent nasal breathing. Forcing them open again would create vulnerability to infectious attack.The Dignity of Boogers The example above highlights a perspective that respects the body and dignifies its responses to disease, from boogers to blood pressure, however uncomfortable the symptom may feel. This perspective is core to many traditional healing systems on the planet from Ayurveda to the western nineteenth century Vitalists. These healing systems suggest we work with the body, embracing symptoms as teachers or clues rather than struggling against them. The presence and type of a stuffy nose helps us clarify the cause, whether due to blood stagnation, chronic cold, or underlying allergy.Definitions Nasal congestion is the blockage of the nasal passages, also known as nasal blockage, nasal obstruction, blocked nose, stuffy nose, or stuffed up nose. Nasal congestion is usually due to swollen nasal membranes from inflammation of blood vessels.Sinusitis is any condition of inflammation in the sinuses connected to the nasal cavity. A simple runny nose is defined by unusually large amounts of nasal fluids with or without inflammation and blocked nasal breathing. Catarrh is a runny nose with thick mucus and white blood cells in response to an infection. Snot and Boogers are the slang term for congealed nasal mucus as it dries. Types of Stuffy Noses Many stuffy noses result in the Common Cold. When chronic cold forces the nose to remain stuffed, the inability to flush mucus from the nasal passages may also promote growth of bacteria and viruses. A delicate balance is the key to avoiding sinusitis. The very ordinary ailment we call a common cold is known as Pratishyaya in Ayurveda. Common Colds indicate the presence of rhinoviruses, respiratory syncytial virus (RSV), adenoviruses, enteroviruses, and many others. Other types of stuffed or blocked noses include polyps and injury to the temples (not covered here).The main causes of stuffy and runny noses are:
Signs & Symptoms
There are four pairs of sinuses in the head. The location of the pain can indicate where the infection is more prominent.
DevelopmentSinusitis usually follows a viral infection of the upper respiratory tract. The viruses damage the cells lining the sinuses, causing inflammation, swelling, and buildup of fluids that obstruct the nasal passages. The obstruction disrupts elimination of bacteria normally present in the sinus cavity. The bacteria multiply and invade the sinuses causing thick yellowish or greenish exudate. Allergens, pollutants, dryness, and chronic acid reflux create a similar effect, damaging the lining of the sinuses.
Streptococcuspneumoniae, Haemophilus influenzae, and Moraxella catarrhalis are normally involved in acute sinusitis. Staphylococcus aureus and anaerobes are sometimes involved in chronic sinusitis. Fungi is an increasing cause of chronic sinusitis, especially in people with compromised immunity, such as with AIDS, leukemia, and diabetes. Ayurveda considers these pathogens opportunists taking advantage of an underlying weakness. Rather than fight the pathogen, Ayurveda considers the pathogen a symptom and addresses the deeper disease patterns that promote their growth. Disease patterns that commonly lead to infection of the sinuses include a diet or lifestyle with an excess of the following qualities:
TreatmentSoups are traditional dietary foods for common cold and sinusitis. The warm broth of a vegetable or chicken soup warms the blood and entire body.
Kapha people often get stuffy noses in the spring when the blood is naturally rich. If heavy, rich foods have triggered a flood of mucus, a day of light fasting helps clear mucus and dry out the blood. Keep the head and chest warm with a hat and plenty of layers. Sweets and dairy should be avoided including cheese, yogurt, & milk because these provoke mucus (Kapha). Avoid cold water and swallowing mucus. Pitta people get stuffy noses due to allergies and Vata people due to cold quality and toxins in the colon. Cilantro and an Ayurvedic herb called guduci are hypoallergenic. Mouth breathing and suppressed appetite causes significant dryness irritating nasal passages. Take care to prevent dehydration. Vata may employ daily oil massage except where fever is present to balance dryness and keep the skin warm. After the acute infection has resolved, five drops of ghee, sesame oil, or nasya oil (medicated nasal oil) in each nostril daily will help the sinuses heal and restore the senses of taste and smell. Foods that are difficult to digest should be avoided. Cleanse the colon with gentle laxatives such as triphala and enema therapy. Proper Drainage Proper drainage of the sinus passages will help the bacterial infection to resolve. Since all infection involves Pitta dosha and inflammation, avoid substances that clear the sinuses by further irritating them.
Disclaimer: 'Sinus Infection' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL SINUS INFECTION?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SINUS INFECTION'
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Neutral (Tridoshic) Fennel SeedsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Sinus Infection'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Sinus Infection'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Throat
Cough with mucus / wet cough
Risk Factor: 120% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Sore throat
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Phlegm
Mucus Congestion
Risk Factor: 130% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Mucus/congestion in mornings
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Thick mucus
Risk Factor: 80% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Swallowing mucus
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Nose and Sinuses
Can breathe through nose
Risk Factor: 20% less often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Stuffed nose (can't breathe)
Risk Factor: 110% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Snot / dried mucus
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Seasonal allergies / Hay fever
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Limited sense of smell
Risk Factor: 70% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Sinus pain around eyes
Risk Factor: 170% more often
Complication: +2.8 times as often
Complication: +2.8 times as often
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Sinus pain in cheeks
Risk Factor: 230% more often
Complication: +3.2 times as often
Complication: +3.2 times as often
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Sinus Headache (Pain in forehead)
Risk Factor: 180% more often
Complication: +2.8 times as often
Complication: +2.8 times as often
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Nasal Polyps
Risk Factor: 170% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Mood & Emotions
Cry easily
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Skin Triggers
Cold aggravates my skin
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Diet
Dairy/milk/cheese/ice-cream
Risk Factor: 10% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Red meat
Risk Factor: insignificant difference
Complication: +1.2 times as often
Complication: +1.2 times as often
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Wheat
Risk Factor: 10% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Small Intestine
Food allergy
Risk Factor: 20% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Lungs
Animal/dander allergy
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Detergent allergy
Risk Factor: 70% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Dust allergy
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Mold allergy
Risk Factor: 70% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Elimination / Bowel Routine
Constipation
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Mouth
Limited sense of taste
Risk Factor: 30% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Bad breath
Risk Factor: 10% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Muscle
Tense or Aching jaw
Risk Factor: 70% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Energy-Vitality
Fatigue / tired
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stomach
Frequent Nausea
Risk Factor: 30% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Irritation
Acid Reflux
Risk Factor: 20% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Kapha
White mucus
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Pitta
Anger, irritable, ambitious, analytical
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Yellow mucus
Risk Factor: 110% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Blood or pus in mucus
Risk Factor: 180% more often
Complication: +2.7 times as often
Complication: +2.7 times as often
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Green mucus
Risk Factor: 160% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Fever (Current)
Risk Factor: 120% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Ear pain/infection
Risk Factor: 110% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Vata
Thin mucus
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Dryness aggravates nasal passages
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Runny nose
Risk Factor: 70% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Post nasal drip
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Clear mucus
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Biocharacteristics of 5,489 People Reporting Sinus Infection
On average the biocharacteristics of people reporting Sinus Infection were more aggravated than 70% of other symptoms. From the 5,489 people who reported Sinus Infection in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Gooey Aggravates
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98.1%
27.1% (1,485)
7,069 have Gooey constitution
Toxic
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87.9%
39.2% (2,150)
7,099 have Toxic constitution
Heavy
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84.4%
35.2% (1,933)
9,738 have Heavy constitution
Sweet Aggravates
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83.6%
35.6% (1,952)
9,650 have Sweet constitution
Oily
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73.6%
30.7% (1,683)
9,587 have Oily constitution
Kapha Aggravates
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57.9%
36.8% (2,020)
12,745 have Kapha constitution
Salty
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51.2%
33.6% (1,842)
7,179 have Salty constitution
Cold Aggravates
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50.8%
25.4% (1,395)
8,107 have Cold constitution
Pitta
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40.5%
32.6% (1,791)
10,540 have Pitta constitution
Dry
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39.4%
25.0% (1,374)
9,009 have Dry constitution
Sour
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36.3%
24.0% (1,318)
7,528 have Sour constitution
Astringent
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34.8%
22.0% (1,209)
8,068 have Astringent constitution
Vata
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31.9%
32.9% (1,806)
11,554 have Vata constitution
Hot
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31.2%
21.7% (1,190)
7,949 have Hot constitution
Pungent
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30.9%
14.5% (798)
6,802 have Pungent constitution
Difficult
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30.9%
38.0% (2,088)
8,532 have Difficult constitution
Risk Factors of Sinus Infection
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sinus Infection.
Overall, 16.29% of people surveyed in this research study reported Sinus Infection.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 16.29%
Review These Common Risk Factors
Feel underweight (2358)
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323
13.7%
20% less often
Feel overweight (25362)
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3916
15.4%
10% less often
Hyperactive, quick (19615)
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1550
7.9%
50% less often
Fatigue / tired (16721)
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3368
20.1%
20% more often
Male (1336)
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181
13.5%
20% less often
Female (26227)
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4357
16.6%
insignificant difference
Sinus pain in cheeks (4378)
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2328
53.2%
230% more often
Sinus Headache (Pain in forehead) (7064)
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3195
45.2%
180% more often
Blood or pus in mucus (462)
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208
45%
180% more often
Sinus pain around eyes (7066)
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3152
44.6%
170% more often
Laryngitis (906)
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403
44.5%
170% more often
Nasal Polyps (787)
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344
43.7%
170% more often
Croup (176)
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74
42%
160% more often
Strep Throat (1657)
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693
41.8%
160% more often
Green mucus (1730)
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721
41.7%
160% more often
Chronic Infection (1413)
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558
39.5%
140% more often
Large amounts of mucus (2491)
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957
38.4%
140% more often
Lungs Irritated / Inflamed (1038)
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395
38.1%
130% more often
Mucus Congestion (5422)
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2022
37.3%
130% more often
Whooping Cough (232)
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86
37.1%
130% more often
Bronchitis (3856)
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1425
37%
130% more often
Fever (Current) (294)
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104
35.4%
120% more often
Cough with mucus / wet cough (3294)
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1162
35.3%
120% more often
Stuffed nose (can't breathe) (6645)
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2300
34.6%
110% more often
Chronic cough (1911)
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656
34.3%
110% more often
Convulsions (156)
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53
34%
110% more often
Yellow mucus (3355)
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1137
33.9%
110% more often
Ear pain/infection (5405)
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1813
33.5%
110% more often
Wheezing (2488)
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832
33.4%
110% more often
Difficulty expectorating (1399)
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454
32.5%
100% more often
Post nasal drip (8138)
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2607
32%
100% more often
Sore throat (4943)
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1583
32%
100% more often
Staph infection (1066)
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335
31.4%
90% more often
Pneumonia (2799)
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860
30.7%
90% more often
Emphysema (124)
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38
Small number of cases
30.6%
90% more often
Thick mucus (7806)
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2314
29.6%
80% more often
Kidney Infection (1649)
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487
29.5%
80% more often
Food Poisoning (1032)
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304
29.5%
80% more often
Frequent Nose Bleeds (1500)
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436
29.1%
80% more often
Boils (1160)
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335
28.9%
80% more often
Scabies (211)
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61
28.9%
80% more often
Ringworm (712)
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206
28.9%
80% more often
Swallowing mucus (6324)
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1815
28.7%
80% more often
Skin Infection (608)
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173
28.5%
70% more often
White mucus (4086)
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1162
28.4%
70% more often
Mold allergy (7586)
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2145
28.3%
70% more often
Painful rash (516)
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146
28.3%
70% more often
Swollen lymph nodes - neck (5244)
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1486
28.3%
70% more often
Neuralgia (784)
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221
28.2%
70% more often
Tickle in nose (3451)
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973
28.2%
70% more often
Rheumatic Fever (146)
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41
Small number of cases
28.1%
70% more often
Burning / painful urination (1010)
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283
28%
70% more often
Swollen lymph nodes (2365)
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662
28%
70% more often
Tense or Aching jaw (5411)
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1506
27.8%
70% more often
Carbuncle (209)
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58
27.8%
70% more often
Snot / dried mucus (6731)
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1864
27.7%
70% more often
Pressure in eye (2299)
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633
27.5%
70% more often
Swollen joints (2624)
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719
27.4%
70% more often
Pressure / popping ears (7211)
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1976
27.4%
70% more often
Limited sense of smell (3232)
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883
27.3%
70% more often
Dry Nasal Passages (7183)
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1956
27.2%
70% more often
Runny nose (6350)
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1722
27.1%
70% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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1357
27%
70% more often
Detergent allergy (3204)
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865
27%
70% more often
Seizures (452)
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121
26.8%
60% more often
Asthma (5086)
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1358
26.7%
60% more often
Skin Allergy / Contact dermatitis (1872)
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500
26.7%
60% more often
Dry cough (4384)
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1168
26.6%
60% more often
Flat rash (526)
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140
26.6%
60% more often
Dysentery (203)
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54
26.6%
60% more often
Dislocated shoulder / ribs / etc (1069)
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283
26.5%
60% more often
Joint pain after eating (712)
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188
26.4%
60% more often
Tendinitis (2623)
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690
26.3%
60% more often
Heaviness in heart area (2680)
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703
26.2%
60% more often
Dust allergy (10177)
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2639
25.9%
60% more often
Sleep Apnea (2359)
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612
25.9%
60% more often
Gallbladder Inflammation (1070)
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276
25.8%
60% more often
Blisters (609)
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157
25.8%
60% more often
Oozing Sores on Skin (292)
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75
25.7%
60% more often
Mononucleosis (Past) (2257)
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577
25.6%
60% more often
Nerve Damage (293)
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75
25.6%
60% more often
Gout (451)
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115
25.5%
60% more often
Tooth Infection (1644)
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420
25.5%
60% more often
Multiple chemical sensitivity (MCS) (2279)
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582
25.5%
60% more often
Shortness of Breath (6434)
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1636
25.4%
60% more often
Shingles (1445)
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367
25.4%
60% more often
Hives (2397)
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607
25.3%
60% more often
Recent broken bone (182)
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46
Small number of cases
25.3%
60% more often
Raised & bumpy rash (1605)
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405
25.2%
50% more often
Animal/dander allergy (6873)
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1725
25.1%
50% more often
Lump in throat (2115)
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531
25.1%
50% more often
Sores on tongue (2144)
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537
25%
50% more often
Rheumatoid Arthritis (1204)
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301
25%
50% more often
Non-healing sore / ulcer (816)
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204
25%
50% more often
Poor discernment of temperature (1393)
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346
24.8%
50% more often
Sciatica (4357)
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1078
24.7%
50% more often
Sore eye muscles (2328)
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576
24.7%
50% more often
Skin problems entire body (1396)
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343
24.6%
50% more often
Parasite passed in stool (353)
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87
24.6%
50% more often
Psychiatric Treatment (3639)
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890
24.5%
50% more often
Impacted Fecal Matter (1293)
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315
24.4%
50% more often
Complications of Those Reporting Sinus Infection
In this research study, people who report Sinus Infection were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Sinus pain in cheeks
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2328
+3.2 times
42%
12.95% (4,378 cases)
Prolonged bleeding when cut (Poor clotting)
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300
+2.9 times
5%
1.74% (1,259 cases)
Sinus Headache (Pain in forehead)
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3195
+2.8 times
58%
20.44% (7,064 cases)
Sinus pain around eyes
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3152
+2.8 times
57%
20.49% (7,066 cases)
Strep Throat
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693
+2.7 times
13%
4.74% (1,657 cases)
Blood or pus in mucus
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208
+2.7 times
4%
1.49% (462 cases)
Chronic Infection
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558
+2.5 times
10%
3.94% (1,413 cases)
Laryngitis
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403
+2.5 times
7%
2.78% (906 cases)
Nasal Polyps
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344
+2.5 times
6%
2.43% (787 cases)
Green mucus
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721
+2.5 times
13%
5.27% (1,730 cases)
Lungs Irritated / Inflamed
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395
+2.4 times
7%
2.86% (1,038 cases)
Large amounts of mucus
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957
+2.4 times
17%
7.22% (2,491 cases)
Bronchitis
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1425
+2.3 times
26%
11.33% (3,856 cases)
Painful menstruation & menstrual cramps
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2671
+2.3 times
49%
21.59% (13,471 cases)
Mucus Congestion
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2022
+2.2 times
37%
16.51% (5,422 cases)
Food Poisoning
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304
+2.2 times
6%
2.68% (1,032 cases)
Difficulty expectorating
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454
+2.2 times
8%
3.62% (1,399 cases)
Ear pain/infection
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1813
+2.2 times
33%
14.98% (5,405 cases)
Stuffed nose (can't breathe)
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2300
+2.1 times
42%
19.57% (6,645 cases)
Pneumonia
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860
+2.1 times
16%
7.7% (2,799 cases)
Yellow mucus
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1137
+2.1 times
21%
10.2% (3,355 cases)
Chronic cough
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656
+2.1 times
12%
5.83% (1,911 cases)
Thick mucus
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2314
+2.1 times
42%
20.46% (7,806 cases)
Cough with mucus / wet cough
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1162
+2.0 times
21%
10.28% (3,294 cases)
Sore throat
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1583
+2.0 times
29%
14.31% (4,943 cases)
Abdominal surgery
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276
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion
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2510
+2.0 times
46%
22.89% (21,898 cases)
Kidney Infection
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487
+2.0 times
9%
4.49% (1,649 cases)
Wheezing
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832
+2.0 times
15%
7.51% (2,488 cases)
Staph infection
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335
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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146
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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87
+2.0 times
2%
1.01% (353 cases)
Swollen lymph nodes - neck
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1486
+2.0 times
27%
13.69% (5,244 cases)
Pressure in eye
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633
+2.0 times
12%
6.09% (2,299 cases)
Flat rash
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140
+2.0 times
3%
1.53% (526 cases)
Post nasal drip
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2607
+2.0 times
47%
24.05% (8,138 cases)
Boils
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335
+1.9 times
6%
3.08% (1,160 cases)
Ringworm
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206
+1.9 times
4%
2.07% (712 cases)
Frequent Nose Bleeds
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436
+1.9 times
8%
4.14% (1,500 cases)
Bluish / Purple Tongue
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90
+1.9 times
2%
1.04% (472 cases)
Tooth Infection
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420
+1.9 times
8%
4.17% (1,644 cases)
Mold allergy
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2145
+1.9 times
39%
20.39% (7,586 cases)
Swollen lymph nodes
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662
+1.9 times
12%
6.44% (2,365 cases)
Detergent allergy
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865
+1.8 times
16%
8.69% (3,204 cases)
Shortness of Breath
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1636
+1.8 times
30%
16.54% (6,434 cases)
Asthma
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1358
+1.8 times
25%
13.79% (5,086 cases)
Dry Nasal Passages
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1956
+1.8 times
36%
19.9% (7,183 cases)
Fistula
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85
+1.8 times
2%
1.11% (425 cases)
Purpura
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101
+1.8 times
2%
1.11% (429 cases)
Fibromyalgia
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750
+1.8 times
14%
7.84% (3,094 cases)
Blisters
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157
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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145
+1.8 times
3%
1.68% (619 cases)
Tickle in nose
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973
+1.8 times
18%
10.1% (3,451 cases)
Tense or Aching jaw
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1506
+1.8 times
27%
15.16% (5,411 cases)
Non-healing sore / ulcer
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204
+1.8 times
4%
2.25% (816 cases)
Vomiting
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265
+1.8 times
5%
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
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582
+1.8 times
11%
6.22% (2,279 cases)
Skin Infection
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173
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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204
+1.8 times
4%
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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195
+1.8 times
4%
2.28% (827 cases)
Shingles
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367
+1.8 times
7%
3.99% (1,445 cases)
Impacted Fecal Matter
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315
+1.7 times
6%
3.44% (1,293 cases)
Swallowing mucus
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1815
+1.7 times
33%
18.93% (6,324 cases)
Dust allergy
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2639
+1.7 times
48%
27.69% (10,177 cases)
Gallbladder Inflammation
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276
+1.7 times
5%
2.9% (1,070 cases)
Skin Allergy / Contact dermatitis
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500
+1.7 times
9%
5.23% (1,872 cases)
Snot / dried mucus
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1864
+1.7 times
34%
19.79% (6,731 cases)
Citrus allergy
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146
+1.7 times
3%
1.75% (670 cases)
Exercise aggravates symptoms
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1025
+1.7 times
19%
11.1% (5,106 cases)
Heaviness in heart area
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703
+1.7 times
13%
7.6% (2,680 cases)
Bones brittle / break easily
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140
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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213
+1.7 times
4%
2.35% (883 cases)
Pressure / popping ears
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1976
+1.7 times
36%
21.15% (7,211 cases)
Swollen joints
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719
+1.7 times
13%
7.66% (2,624 cases)
Hives
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607
+1.7 times
11%
6.49% (2,397 cases)
White mucus
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1162
+1.7 times
21%
12.47% (4,086 cases)
Tendinitis
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690
+1.7 times
13%
7.75% (2,623 cases)
Sore eye muscles
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576
+1.7 times
10%
5.97% (2,328 cases)
Sores on tongue
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537
+1.7 times
10%
5.98% (2,144 cases)
Restricting Food Intake
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2582
+1.7 times
47%
28.12% (15,613 cases)
Bladder / Urinary Tract Infection (UTI)
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1357
+1.7 times
25%
14.98% (5,020 cases)
Chronic Fatigue Syndrome (CFS)
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986
+1.7 times
18%
10.87% (4,107 cases)
Candida / Yeast Infection / Thrush
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1728
+1.7 times
31%
18.78% (7,286 cases)
Animal/dander allergy
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1725
+1.6 times
31%
18.83% (6,873 cases)
Runny nose
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1722
+1.6 times
31%
18.85% (6,350 cases)
Stomach Ulcer
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350
+1.6 times
6%
3.67% (1,449 cases)
Migraines
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1849
+1.6 times
34%
20.82% (8,013 cases)
Fatty Liver
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590
+1.6 times
11%
6.76% (2,700 cases)
Fainting
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523
+1.6 times
10%
6.15% (2,169 cases)
Swollen lymph nodes - arm pits
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484
+1.6 times
9%
5.54% (2,014 cases)
Lump in throat
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531
+1.6 times
10%
6.17% (2,115 cases)
Abdominal pain continuous
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254
+1.6 times
5%
3.09% (1,145 cases)
Gallstones / Attack
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453
+1.6 times
8%
4.95% (1,914 cases)
Burning / painful urination
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283
+1.6 times
5%
3.1% (1,010 cases)
Fecal Incontinence
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264
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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522
+1.6 times
10%
6.2% (2,537 cases)
Tonsil Stones
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472
+1.6 times
9%
5.58% (2,415 cases)
Cysts
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810
+1.6 times
15%
9.34% (3,366 cases)
Dislocated shoulder / ribs / etc
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283
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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309
+1.6 times
6%
3.75% (1,417 cases)
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'sinus infection' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'sinus infection'?(5.00 out of 5 stars) 5 ratings, 53 likesSign in to review this symptom
Wow! As always, an article full of rich, unique content!
I remember a remedy from childhood - when we had a headcold, we'd take a pinch of anise seeds (ajwain) wrapped in a soft hanky and sniff at it all day. It was comforting for sure, but I don't recollect if it helped with the symptoms.
Very thorough and informative!
Tis is so beneficial right now as my students are all overly busy with kids and school and activities. And getting run down as the season and temperature changes so abruptly and we all get jammed in together at school and work...it's a tough time to get sick. So this info is timely to say the least.
Dawn Boys, West Kelowna, BC
Kumar, Try some chamomile compresses on your eyes and a eucalyptus tea inhalation to clear your sinuses.
Thank you so much for the wonderful tips! Any advice for the accompanying neck pain that can come with sinusitis?
Massage can help with drainage and relieve neck tension. If you don't have access, try laying on a tennis ball and gently rolling it around the tense areas.
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