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AYURVEDIC HEALTH REMEDIES

SINUS PAIN IN CHEEKS

Symptoms / Respiratory Health / Nose and Sinuses / Sinus pain in cheeks

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Sinus pain in cheeks'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ

Disclaimer: 'Sinus pain in cheeks' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SINUS PAIN IN CHEEKS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SINUS PAIN IN CHEEKS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SINUS PAIN IN CHEEKS
OR, GET A GENERAL DIET FOR BALANCING SINUS PAIN IN CHEEKS

Augment your diet with these specially chosen ingredients below which may be useful for 'Sinus pain in cheeks'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
View By:

HERBS & SUPPLEMENTS FOR 'SINUS PAIN IN CHEEKS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sinus pain in cheeks', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Respiratory-Health:
Flushes Sinuses

FLUSHES-SINUSES

An herb that relieves sinus congestion by flushing out mucus.

SEE ALL 'FLUSHES-SINUSES' FOODS / HERBS

,
Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

,
Expectorant

EXPECTORANT

Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.

SEE ALL 'EXPECTORANT' FOODS / HERBS

,
Hydrotherapy

HYDROTHERAPY

Uses water in various forms (liquid, steam, or ice) to promote health and wellness. Includes baths, steam, etc.

SEE ALL 'HYDROTHERAPY' FOODS / HERBS

Immune System:
Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

,
Antiviral

ANTIVIRAL

Herbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.

SEE ALL 'ANTIVIRAL' FOODS / HERBS

,
Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

SEE ALL 'FLUSHES-MEMBRANES' FOODS / HERBS

,
Immune Stimulant

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

SEE ALL 'IMMUNE-STIMULANT' FOODS / HERBS

Subtaste:
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

SINUS PAIN IN CHEEKS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sinus pain in cheeks'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA AVOID KAPHA FOODS THAT MAY AGGRAVATE SINUS PAIN IN CHEEKS
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

 AVOID COLD FOODS THAT MAY AGGRAVATE SINUS PAIN IN CHEEKS
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

 AVOID GOOEY FOODS THAT MAY AGGRAVATE SINUS PAIN IN CHEEKS
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

 AVOID SWEET FOODS THAT MAY AGGRAVATE SINUS PAIN IN CHEEKS
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sinus pain in cheeks'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ
The following symptoms & habits may be related to 'Sinus pain in cheeks'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Nose and Sinuses

Sinus Infection
Risk Factor: 230% more often
Complication: +3.3 times as often
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,
Can breathe through nose
Risk Factor: 10% less often
Complication: +0.9 times as often
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,
Stuffed nose (can't breathe)
Risk Factor: 100% more often
Complication: +2.0 times as often
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,
Snot / dried mucus
Risk Factor: 80% more often
Complication: +1.8 times as often
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,
Seasonal allergies / Hay fever
Risk Factor: 50% more often
Complication: +1.6 times as often
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,
Limited sense of smell
Risk Factor: 60% more often
Complication: +1.5 times as often
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,
Sinus pain around eyes
Risk Factor: 250% more often
Complication: +3.6 times as often
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,
Sinus Headache (Pain in forehead)
Risk Factor: 240% more often
Complication: +3.5 times as often
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,
Nasal Polyps
Risk Factor: 160% more often
Complication: +2.5 times as often
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Throat

Cough with mucus / wet cough
Risk Factor: 100% more often
Complication: +1.8 times as often
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,
Sore throat
Risk Factor: 90% more often
Complication: +2.0 times as often
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Phlegm

Mucus Congestion
Risk Factor: 110% more often
Complication: +2.1 times as often
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,
Mucus/congestion in mornings
Risk Factor: 50% more often
Complication: +1.5 times as often
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,
Thick mucus
Risk Factor: 80% more often
Complication: +2.0 times as often
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,
Swallowing mucus
Risk Factor: 90% more often
Complication: +1.8 times as often
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Mood & Emotions

Cry easily
Risk Factor: 20% more often
Complication: +1.3 times as often
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Skin Triggers

Cold aggravates my skin
Risk Factor: 20% more often
Complication: +1.2 times as often
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Diet

Dairy/milk/cheese/ice-cream
Risk Factor: 10% less often
Complication: +1.1 times as often
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,
Red meat
Risk Factor: insignificant difference
Complication: +1.2 times as often
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,
Wheat
Risk Factor: 10% less often
Complication: +1.1 times as often
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Small Intestine

Food allergy
Risk Factor: 30% more often
Complication: +1.5 times as often
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Lungs

Animal/dander allergy
Risk Factor: 60% more often
Complication: +1.8 times as often
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,
Detergent allergy
Risk Factor: 80% more often
Complication: +2.0 times as often
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,
Dust allergy
Risk Factor: 60% more often
Complication: +1.8 times as often
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,
Mold allergy
Risk Factor: 80% more often
Complication: +2.0 times as often
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Elimination / Bowel Routine

Constipation
Risk Factor: 10% more often
Complication: +1.3 times as often
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Mouth

Limited sense of taste
Risk Factor: 40% more often
Complication: +1.6 times as often
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,
Bad breath
Risk Factor: 10% more often
Complication: +1.3 times as often
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Tension & Breath

Tense or Aching jaw
Risk Factor: 130% more often
Complication: +2.4 times as often
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Energy-Vitality

Fatigue / tired
Risk Factor: 30% more often
Complication: +1.3 times as often
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Stomach

Frequent Nausea
Risk Factor: 50% more often
Complication: +1.8 times as often
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Irritation

Acid Reflux
Risk Factor: 30% more often
Complication: +1.5 times as often
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Kapha

White mucus
Risk Factor: 80% more often
Complication: +1.8 times as often
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Pitta

Anger, irritable, ambitious, analytical
Risk Factor: 50% less often
Complication: +1.2 times as often
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,
Yellow mucus
Risk Factor: 100% more often
Complication: +2.0 times as often
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,
Blood or pus in mucus
Risk Factor: 200% more often
Complication: +2.7 times as often
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,
Green mucus
Risk Factor: 120% more often
Complication: +2.1 times as often
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,
Fever (Current)
Risk Factor: 120% more often
Complication: +2.4 times as often
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,
Ear pain/infection
Risk Factor: 100% more often
Complication: +2.2 times as often
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Vata

Thin mucus
Risk Factor: 30% more often
Complication: +1.3 times as often
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,
Dryness aggravates nasal passages
Risk Factor: 40% more often
Complication: +1.5 times as often
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,
Runny nose
Risk Factor: 70% more often
Complication: +1.7 times as often
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,
Post nasal drip
Risk Factor: 100% more often
Complication: +2.0 times as often
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,
Clear mucus
Risk Factor: 40% more often
Complication: +1.4 times as often
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Biocharacteristics of 4,378 People Reporting Sinus pain in cheeks

On average the biocharacteristics of people reporting Sinus pain in cheeks were more aggravated than 82% of other symptoms. From the 4,378 people who reported Sinus pain in cheeks average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Gooey Aggravates
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95.9% avg client level
24.3% (1,064) of cases
7,069 have Gooey constitution
Toxic
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94.8% avg client level
43.2% (1,893) of cases
7,099 have Toxic constitution
Heavy
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83.9% avg client level
36.7% (1,607) of cases
9,738 have Heavy constitution
Sweet Aggravates
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81.9% avg client level
36.8% (1,612) of cases
9,650 have Sweet constitution
Pitta
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71.6% avg client level
34.9% (1,526) of cases
10,540 have Pitta constitution
Oily
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69.8% avg client level
30.6% (1,340) of cases
9,587 have Oily constitution
Kapha Aggravates
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59.1% avg client level
35.6% (1,557) of cases
12,745 have Kapha constitution
Hot
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56.4% avg client level
22.6% (989) of cases
7,949 have Hot constitution
Pungent
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53.6% avg client level
17.1% (749) of cases
6,802 have Pungent constitution
Cold Aggravates
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52.0% avg client level
24.5% (1,072) of cases
8,107 have Cold constitution
Salty
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48.0% avg client level
36.1% (1,580) of cases
7,179 have Salty constitution
Vata
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39.4% avg client level
32.0% (1,400) of cases
11,554 have Vata constitution
Difficult
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36.7% avg client level
41.8% (1,830) of cases
8,532 have Difficult constitution
Dry
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31.2% avg client level
24.3% (1,064) of cases
9,009 have Dry constitution
Astringent
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30.9% avg client level
22.6% (988) of cases
8,068 have Astringent constitution
Sour
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27.4% avg client level
23.3% (1,020) of cases
7,528 have Sour constitution
Light
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14.5% avg client level
20.2% (886) of cases
9,391 have Light constitution
Bitter
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9.2% avg client level
19.3% (847) of cases
8,626 have Bitter constitution

Risk Factors of Sinus pain in cheeks

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sinus pain in cheeks. Overall, 12.95% of people surveyed reported Sinus pain in cheeks.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 12.95%

Review These Common Risk Factors

Feel underweight (2358)
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223 cases with both
9.5% of cases
30% less often
Feel overweight (25362)
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3242 cases with both
12.8% of cases
insignificant difference
Hyperactive, quick (19615)
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1184 cases with both
6% of cases
50% less often
Fatigue / tired (16721)
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2808 cases with both
16.8% of cases
30% more often
Male (1336)
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85 cases with both
6.4% of cases
50% less often
Female (26227)
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3563 cases with both
13.6% of cases
10% more often
Show All
Sinus pain around eyes (7066)
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3236 cases with both
45.8% of cases
250% more often
Sinus Headache (Pain in forehead) (7064)
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3089 cases with both
43.7% of cases
240% more often
Sinus Infection (5489)
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2328 cases with both
42.4% of cases
230% more often
Blood or pus in mucus (462)
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177 cases with both
38.3% of cases
200% more often
Nasal Polyps (787)
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261 cases with both
33.2% of cases
160% more often
Lungs Irritated / Inflamed (1038)
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331 cases with both
31.9% of cases
150% more often
Croup (176)
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55 cases with both
31.3% of cases
140% more often
Laryngitis (906)
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278 cases with both
30.7% of cases
140% more often
Tense or Aching jaw (5411)
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1618 cases with both
29.9% of cases
130% more often
Chronic Infection (1413)
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419 cases with both
29.7% of cases
130% more often
Large amounts of mucus (2491)
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738 cases with both
29.6% of cases
130% more often
Green mucus (1730)
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502 cases with both
29% of cases
120% more often
Difficulty expectorating (1399)
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405 cases with both
28.9% of cases
120% more often
Fever (Current) (294)
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85 cases with both
28.9% of cases
120% more often
Neuralgia (784)
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224 cases with both
28.6% of cases
120% more often
Pressure in eye (2299)
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649 cases with both
28.2% of cases
120% more often
Mucus Congestion (5422)
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1510 cases with both
27.8% of cases
110% more often
Joint pain after eating (712)
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198 cases with both
27.8% of cases
110% more often
Wheezing (2488)
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674 cases with both
27.1% of cases
110% more often
Tickle in nose (3451)
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924 cases with both
26.8% of cases
110% more often
Rheumatic Fever (146)
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39
Small number of cases
cases with both
26.7% of cases
110% more often
Strep Throat (1657)
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442 cases with both
26.7% of cases
110% more often
Ear pain/infection (5405)
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1429 cases with both
26.4% of cases
100% more often
Stuffed nose (can't breathe) (6645)
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1756 cases with both
26.4% of cases
100% more often
Post nasal drip (8138)
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2140 cases with both
26.3% of cases
100% more often
Scabies (211)
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55 cases with both
26.1% of cases
100% more often
Bronchitis (3856)
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998 cases with both
25.9% of cases
100% more often
Yellow mucus (3355)
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863 cases with both
25.7% of cases
100% more often
Cough with mucus / wet cough (3294)
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836 cases with both
25.4% of cases
100% more often
Pressure / popping ears (7211)
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1822 cases with both
25.3% of cases
100% more often
Chronic cough (1911)
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484 cases with both
25.3% of cases
100% more often
Sore eye muscles (2328)
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589 cases with both
25.3% of cases
100% more often
Painful rash (516)
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130 cases with both
25.2% of cases
90% more often
Swollen joints (2624)
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660 cases with both
25.2% of cases
90% more often
Whooping Cough (232)
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58 cases with both
25% of cases
90% more often
Swollen lymph nodes (2365)
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586 cases with both
24.8% of cases
90% more often
Multiple chemical sensitivity (MCS) (2279)
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565 cases with both
24.8% of cases
90% more often
Sore throat (4943)
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1222 cases with both
24.7% of cases
90% more often
Swallowing mucus (6324)
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1547 cases with both
24.5% of cases
90% more often
Fibromyalgia (3094)
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753 cases with both
24.3% of cases
90% more often
Detergent allergy (3204)
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765 cases with both
23.9% of cases
80% more often
Swollen lymph nodes - neck (5244)
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1252 cases with both
23.9% of cases
80% more often
Gallbladder Inflammation (1070)
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255 cases with both
23.8% of cases
80% more often
Frequent Nose Bleeds (1500)
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357 cases with both
23.8% of cases
80% more often
Liver Sore (883)
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209 cases with both
23.7% of cases
80% more often
Flat rash (526)
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124 cases with both
23.6% of cases
80% more often
Mold allergy (7586)
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1784 cases with both
23.5% of cases
80% more often
Purpura (429)
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101 cases with both
23.5% of cases
80% more often
White mucus (4086)
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958 cases with both
23.4% of cases
80% more often
Stinging Eyes (2850)
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667 cases with both
23.4% of cases
80% more often
Tendinitis (2623)
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614 cases with both
23.4% of cases
80% more often
Kidney Infection (1649)
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384 cases with both
23.3% of cases
80% more often
Pelvic Congestion Syndrome (227)
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53 cases with both
23.3% of cases
80% more often
Elbow pain (2565)
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597 cases with both
23.3% of cases
80% more often
Staph infection (1066)
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247 cases with both
23.2% of cases
80% more often
Dislocated shoulder / ribs / etc (1069)
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248 cases with both
23.2% of cases
80% more often
Heaviness in heart area (2680)
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621 cases with both
23.2% of cases
80% more often
Nerve Damage (293)
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68 cases with both
23.2% of cases
80% more often
Dry Nasal Passages (7183)
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1654 cases with both
23% of cases
80% more often
Tension in eyes (3219)
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737 cases with both
22.9% of cases
80% more often
Lump in throat (2115)
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485 cases with both
22.9% of cases
80% more often
Thick mucus (7806)
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1782 cases with both
22.8% of cases
80% more often
Cold aggravates joint pain (5644)
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1289 cases with both
22.8% of cases
80% more often
Snot / dried mucus (6731)
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1530 cases with both
22.7% of cases
80% more often
Oozing Sores on Skin (292)
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66 cases with both
22.6% of cases
70% more often
Ankle pain (4184)
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941 cases with both
22.5% of cases
70% more often
Convulsions (156)
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35
Small number of cases
cases with both
22.4% of cases
70% more often
Hives (2397)
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538 cases with both
22.4% of cases
70% more often
Skin Allergy / Contact dermatitis (1872)
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419 cases with both
22.4% of cases
70% more often
Swollen lymph nodes - arm pits (2014)
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452 cases with both
22.4% of cases
70% more often
Joint pain in fingers (6489)
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1450 cases with both
22.3% of cases
70% more often
Burning / painful urination (1010)
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224 cases with both
22.2% of cases
70% more often
Sciatica (4357)
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961 cases with both
22.1% of cases
70% more often
Pneumonia (2799)
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619 cases with both
22.1% of cases
70% more often
Mononucleosis (Past) (2257)
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499 cases with both
22.1% of cases
70% more often
Swollen lymph nodes - hips (899)
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199 cases with both
22.1% of cases
70% more often
Carbuncle (209)
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46
Small number of cases
cases with both
22% of cases
70% more often
Runny nose (6350)
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1389 cases with both
21.9% of cases
70% more often
Morning joint pain (5834)
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1273 cases with both
21.8% of cases
70% more often
Emphysema (124)
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27
Small number of cases
cases with both
21.8% of cases
70% more often
Raised & bumpy rash (1605)
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348 cases with both
21.7% of cases
70% more often
Atherosclerosis (189)
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41
Small number of cases
cases with both
21.7% of cases
70% more often
Wrist Pain (6041)
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1311 cases with both
21.7% of cases
70% more often
Tense chest (3234)
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701 cases with both
21.7% of cases
70% more often
Migraines (8013)
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1723 cases with both
21.5% of cases
70% more often
Endometriosis (2421)
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520 cases with both
21.5% of cases
70% more often
Seizures (452)
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97 cases with both
21.5% of cases
70% more often
Weakness / Debility (3964)
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854 cases with both
21.5% of cases
70% more often
Pain middle back (5054)
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1088 cases with both
21.5% of cases
70% more often
Hiatal Hernia (1911)
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408 cases with both
21.4% of cases
70% more often
Sores on tongue (2144)
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458 cases with both
21.4% of cases
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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177 cases with both
21.4% of cases
70% more often
Boils (1160)
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248 cases with both
21.4% of cases
70% more often
Lumps on Surface of Belly (713)
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152 cases with both
21.3% of cases
60% more often
Chronic Peeling Skin (1173)
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250 cases with both
21.3% of cases
60% more often

Complications of Those Reporting Sinus pain in cheeks

People who report Sinus pain in cheeks were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Sinus pain around eyes
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3236 cases with both
+3.6 times more likely
74% of cases
20.49% (7,066 cases)
Sinus Headache (Pain in forehead)
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3089 cases with both
+3.5 times more likely
71% of cases
20.44% (7,064 cases)
Prolonged bleeding when cut (Poor clotting)
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265 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Sinus Infection
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2328 cases with both
+3.3 times more likely
53% of cases
16.29% (5,489 cases)
Lungs Irritated / Inflamed
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331 cases with both
+2.8 times more likely
8% of cases
2.86% (1,038 cases)
Blood or pus in mucus
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177 cases with both
+2.7 times more likely
4% of cases
1.49% (462 cases)
Chronic Infection
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419 cases with both
+2.5 times more likely
10% of cases
3.94% (1,413 cases)
Difficulty expectorating
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405 cases with both
+2.5 times more likely
9% of cases
3.62% (1,399 cases)
Nasal Polyps
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261 cases with both
+2.5 times more likely
6% of cases
2.43% (787 cases)
Pressure in eye
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649 cases with both
+2.5 times more likely
15% of cases
6.09% (2,299 cases)
Tense or Aching jaw
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1618 cases with both
+2.4 times more likely
37% of cases
15.16% (5,411 cases)
Show All
Joint pain after eating
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198 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Painful menstruation & menstrual cramps
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2211 cases with both
+2.4 times more likely
51% of cases
21.59% (13,471 cases)
Large amounts of mucus
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738 cases with both
+2.4 times more likely
17% of cases
7.22% (2,491 cases)
Ear pain/infection
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1429 cases with both
+2.2 times more likely
33% of cases
14.98% (5,405 cases)
Sore eye muscles
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589 cases with both
+2.2 times more likely
13% of cases
5.97% (2,328 cases)
Fibromyalgia
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753 cases with both
+2.2 times more likely
17% of cases
7.84% (3,094 cases)
Laryngitis
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278 cases with both
+2.2 times more likely
6% of cases
2.78% (906 cases)
Liver Sore
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209 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Swollen lymph nodes - neck
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1252 cases with both
+2.1 times more likely
29% of cases
13.69% (5,244 cases)
Strep Throat
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442 cases with both
+2.1 times more likely
10% of cases
4.74% (1,657 cases)
Multiple chemical sensitivity (MCS)
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565 cases with both
+2.1 times more likely
13% of cases
6.22% (2,279 cases)
Green mucus
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502 cases with both
+2.1 times more likely
11% of cases
5.27% (1,730 cases)
Tickle in nose
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924 cases with both
+2.1 times more likely
21% of cases
10.1% (3,451 cases)
Gallbladder Inflammation
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255 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Mucus Congestion
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1510 cases with both
+2.1 times more likely
34% of cases
16.51% (5,422 cases)
Slow, heavy digestion
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2074 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Stuffed nose (can't breathe)
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1756 cases with both
+2.0 times more likely
40% of cases
19.57% (6,645 cases)
Tongue frothy on edges
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154 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Post nasal drip
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2140 cases with both
+2.0 times more likely
49% of cases
24.05% (8,138 cases)
Bronchitis
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998 cases with both
+2.0 times more likely
23% of cases
11.33% (3,856 cases)
Abdominal surgery
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226 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Swollen lymph nodes
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586 cases with both
+2.0 times more likely
13% of cases
6.44% (2,365 cases)
Mold allergy
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1784 cases with both
+2.0 times more likely
41% of cases
20.39% (7,586 cases)
Kidney Infection
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384 cases with both
+2.0 times more likely
9% of cases
4.49% (1,649 cases)
Thick mucus
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1782 cases with both
+2.0 times more likely
41% of cases
20.46% (7,806 cases)
Wheezing
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674 cases with both
+2.0 times more likely
15% of cases
7.51% (2,488 cases)
Staph infection
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247 cases with both
+2.0 times more likely
6% of cases
3.01% (1,066 cases)
Painful rash
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130 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Pressure / popping ears
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1822 cases with both
+2.0 times more likely
42% of cases
21.15% (7,211 cases)
Exercise aggravates symptoms
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978 cases with both
+2.0 times more likely
22% of cases
11.1% (5,106 cases)
Parasite passed in stool
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71 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Tension in eyes
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737 cases with both
+2.0 times more likely
17% of cases
8.6% (3,219 cases)
Gray Stool
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111 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Neuralgia
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224 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
Yellow mucus
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863 cases with both
+2.0 times more likely
20% of cases
10.2% (3,355 cases)
Flat rash
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124 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Swollen joints
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660 cases with both
+2.0 times more likely
15% of cases
7.66% (2,624 cases)
Sore throat
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1222 cases with both
+2.0 times more likely
28% of cases
14.31% (4,943 cases)
Detergent allergy
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765 cases with both
+2.0 times more likely
17% of cases
8.69% (3,204 cases)
Boils
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248 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Swollen lymph nodes - hips
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199 cases with both
+1.9 times more likely
5% of cases
2.58% (899 cases)
Frequent Nose Bleeds
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357 cases with both
+1.9 times more likely
8% of cases
4.14% (1,500 cases)
Bluish / Purple Tongue
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95 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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248 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
Stinging Eyes
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667 cases with both
+1.9 times more likely
15% of cases
7.84% (2,850 cases)
Skin Allergy / Contact dermatitis
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419 cases with both
+1.9 times more likely
10% of cases
5.23% (1,872 cases)
Dry Nasal Passages
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1654 cases with both
+1.9 times more likely
38% of cases
19.9% (7,183 cases)
Chronic cough
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484 cases with both
+1.9 times more likely
11% of cases
5.83% (1,911 cases)
Shortness of Breath
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1343 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
Migraines
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1723 cases with both
+1.9 times more likely
39% of cases
20.82% (8,013 cases)
Food Poisoning
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219 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Hives
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538 cases with both
+1.8 times more likely
12% of cases
6.49% (2,397 cases)
Swallowing mucus
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1547 cases with both
+1.8 times more likely
35% of cases
18.93% (6,324 cases)
Cough with mucus / wet cough
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836 cases with both
+1.8 times more likely
19% of cases
10.28% (3,294 cases)
Heaviness in heart area
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621 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Chronic Fatigue Syndrome (CFS)
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876 cases with both
+1.8 times more likely
20% of cases
10.87% (4,107 cases)
Difficulty Swallowing
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622 cases with both
+1.8 times more likely
14% of cases
7.64% (2,999 cases)
Poor discernment of temperature
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290 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Elbow pain
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597 cases with both
+1.8 times more likely
14% of cases
7.67% (2,565 cases)
Pneumonia
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619 cases with both
+1.8 times more likely
14% of cases
7.7% (2,799 cases)
Gallstones / Attack
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380 cases with both
+1.8 times more likely
9% of cases
4.95% (1,914 cases)
Jaundice
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116 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Tendinitis
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614 cases with both
+1.8 times more likely
14% of cases
7.75% (2,623 cases)
Swollen lymph nodes - arm pits
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452 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Fistula
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69 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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101 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Tonsil Stones
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426 cases with both
+1.8 times more likely
10% of cases
5.58% (2,415 cases)
Blisters
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126 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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119 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Lump in throat
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485 cases with both
+1.8 times more likely
11% of cases
6.17% (2,115 cases)
Hiatal Hernia
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408 cases with both
+1.8 times more likely
9% of cases
5.05% (1,911 cases)
Non-healing sore / ulcer
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160 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Fatty Liver
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529 cases with both
+1.8 times more likely
12% of cases
6.76% (2,700 cases)
Vomiting
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210 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Hot in torso/chest area
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775 cases with both
+1.8 times more likely
18% of cases
10.17% (3,892 cases)
Puffy / swollen skin
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790 cases with both
+1.8 times more likely
18% of cases
10.17% (3,944 cases)
Dust allergy
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2159 cases with both
+1.8 times more likely
49% of cases
27.69% (10,177 cases)
Snot / dried mucus
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1530 cases with both
+1.8 times more likely
35% of cases
19.79% (6,731 cases)
Skin Infection
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125 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
White mucus
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958 cases with both
+1.8 times more likely
22% of cases
12.47% (4,086 cases)
Interstitial Cystitis
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169 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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177 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Animal/dander allergy
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1455 cases with both
+1.8 times more likely
33% of cases
18.83% (6,873 cases)
Frequent Nausea
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972 cases with both
+1.8 times more likely
22% of cases
12.57% (5,021 cases)
Pain middle back
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1088 cases with both
+1.7 times more likely
25% of cases
14.3% (5,054 cases)
Impacted Fecal Matter
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266 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Asthma
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1068 cases with both
+1.7 times more likely
24% of cases
13.79% (5,086 cases)
Rheumatoid Arthritis
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251 cases with both
+1.7 times more likely
6% of cases
3.45% (1,204 cases)
Bluish nail-beds
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421 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Ankle pain
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941 cases with both
+1.7 times more likely
21% of cases
12.12% (4,184 cases)

WHAT'S NEXT?

Mucus Congestion - Ayurvevda's Perspective
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Your Morning Routine: Clean the Sinuses & Refresh...

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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