AYURVEDIC HEALTH REMEDIES

SKIN LACKS TONE

Are you prone to a problem with 'Skin lacks tone'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Disclaimer: Conditions such as 'Skin lacks tone' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL SKIN LACKS TONE?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'SKIN LACKS TONE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

SKIN LACKS TONE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Skin lacks tone'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Biocharacteristics of 5,438 People Reporting Skin lacks tone

On average the biocharacteristics of people reporting Skin lacks tone were more aggravated than 67% of other symptoms. From the 5,438 people who reported Skin lacks tone in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Dry
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85.5%
30.3% (1,650)
9,009 have Dry constitution
Cold
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81.3%
27.6% (1,499)
8,107 have Cold constitution
Light
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72.9%
26.8% (1,459)
9,391 have Light constitution
Vata
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71.2%
37.8% (2,055)
11,554 have Vata constitution
Astringent
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69.8%
25.3% (1,374)
8,068 have Astringent constitution
Bitter
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68.4%
25.7% (1,399)
8,626 have Bitter constitution
Sweet
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57.1%
28.7% (1,559)
9,650 have Sweet constitution
Toxic
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54.8%
35.0% (1,905)
7,099 have Toxic constitution
Salty
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54.8%
33.1% (1,801)
7,179 have Salty constitution
Kapha
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51.6%
34.4% (1,869)
12,745 have Kapha constitution
Heavy
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51.2%
27.3% (1,482)
9,738 have Heavy constitution
Gooey
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44.4%
22.3% (1,212)
7,069 have Gooey constitution
Oily
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40.9%
23.1% (1,256)
9,587 have Oily constitution
Pitta
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27.4%
26.6% (1,448)
10,540 have Pitta constitution
Difficult
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26.1%
35.8% (1,948)
8,532 have Difficult constitution
Sour
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17.9%
19.5% (1,063)
7,528 have Sour constitution
Hot
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17.6%
18.6% (1,011)
7,949 have Hot constitution
Pungent
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16.4%
17.8% (967)
6,802 have Pungent constitution

Risk Factors of Skin lacks tone

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Skin lacks tone. Overall, 15.24% of people surveyed in this research study reported Skin lacks tone.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 15.24%

Review These Common Risk Factors

Feel underweight (2358)
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408
17.3%
10% more often
Feel overweight (25362)
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3801
15%
insignificant difference
Hyperactive, quick (19615)
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1491
7.6%
50% less often
Fatigue / tired (16721)
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3274
19.6%
30% more often
Male (1336)
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96
7.2%
50% less often
Female (26227)
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4240
16.2%
10% more often
Show All
Dull / Gray Skin (1056)
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536
50.8%
230% more often
Baggy / sagging skin (4442)
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2090
47.1%
210% more often
Wrinkles on Skin (4279)
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1705
39.8%
160% more often
Cardiac Insufficiency (139)
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50
36%
140% more often
Emphysema (124)
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40
Small number of cases
32.3%
110% more often
Fragile skin/breaks easily (1846)
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592
32.1%
110% more often
Gray sclera (white part of eye) (231)
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73
31.6%
110% more often
Purpura (429)
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131
30.5%
100% more often
Liver spots numerous (3200)
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961
30%
100% more often
Weakness / Debility (3964)
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1182
29.8%
100% more often
Purple/blue lips (658)
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196
29.8%
100% more often
Bones brittle / break easily (575)
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164
28.5%
90% more often
Neuralgia (784)
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223
28.4%
90% more often
Seborrheic keratoses (1221)
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346
28.3%
90% more often
Pelvic Congestion Syndrome (227)
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64
28.2%
80% more often
Carbuncle (209)
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59
28.2%
80% more often
Skin growths - other (619)
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172
27.8%
80% more often
Skin problems entire body (1396)
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387
27.7%
80% more often
Fatty deposits/lipoma (2372)
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654
27.6%
80% more often
Atherosclerosis (189)
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52
27.5%
80% more often
Unsupportive environment (3565)
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976
27.4%
80% more often
Congestive Heart Failure (CHF) (194)
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53
27.3%
80% more often
Flabby muscles / Poor tone (10049)
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2739
27.3%
80% more often
Gray teeth (1031)
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279
27.1%
80% more often
Pale lips (5474)
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1478
27%
80% more often
Red capillaries visible on skin (4003)
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1075
26.9%
80% more often
Irregularly shaped nails (3138)
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843
26.9%
80% more often
Ruddy complexion (3145)
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836
26.6%
70% more often
Oppressed / disempowered (3669)
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975
26.6%
70% more often
Prolapsed colon (272)
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72
26.5%
70% more often
Scaly / flaky skin (4627)
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1221
26.4%
70% more often
Cracked skin / fissures (2335)
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616
26.4%
70% more often
Blood thick / Congested lymph (1069)
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282
26.4%
70% more often
Implant / Prosthesis (787)
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207
26.3%
70% more often
Brown coating tongue (279)
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73
26.2%
70% more often
Tongue deviates to right/left (484)
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127
26.2%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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330
26.2%
70% more often
Non-healing sore / ulcer (816)
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212
26%
70% more often
Rheumatic Fever (146)
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38
Small number of cases
26%
70% more often
Lungs Irritated / Inflamed (1038)
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270
26%
70% more often
Fever (Current) (294)
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76
25.9%
70% more often
Skin problems on ears (1503)
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389
25.9%
70% more often
Painful rash (516)
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133
25.8%
70% more often
Yellow eyes / sclera (552)
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142
25.7%
70% more often
Poor discernment of temperature (1393)
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358
25.7%
70% more often
Liver Sore (883)
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227
25.7%
70% more often
Red sclera (white part of eyes) (1249)
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318
25.5%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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581
25.5%
70% more often
Restricting Water Intake (650)
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166
25.5%
70% more often
Chronic Infection (1413)
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359
25.4%
70% more often
Raised & bumpy rash (1605)
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408
25.4%
70% more often
Skin problems in lips (2842)
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721
25.4%
70% more often
Swollen joints (2624)
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667
25.4%
70% more often
Skin problems on eyelids (2106)
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533
25.3%
70% more often
Chronic Peeling Skin (1173)
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297
25.3%
70% more often
Weak muscles (9765)
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2472
25.3%
70% more often
Stroke (from clot) (139)
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35
Small number of cases
25.2%
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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208
25.2%
70% more often
Inflamed skin (2135)
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539
25.2%
70% more often
Gastric bypass surgery (437)
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110
25.2%
70% more often
Pancreatic Insufficiency (545)
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137
25.1%
60% more often
Bluish / Purple Tongue (472)
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118
25%
60% more often
Sticky saliva (2391)
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598
25%
60% more often
Oozing Sores on Skin (292)
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73
25%
60% more often
Skin Infection (608)
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152
25%
60% more often
Difficulty expectorating (1399)
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349
24.9%
60% more often
Prolapsed Bladder (690)
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171
24.8%
60% more often
Swollen lymph nodes - hips (899)
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223
24.8%
60% more often
Swollen lymph nodes (2365)
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584
24.7%
60% more often
Hyperparathyroid (166)
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41
Small number of cases
24.7%
60% more often
Corns (2019)
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499
24.7%
60% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1016
24.7%
60% more often
Recent broken bone (182)
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45
Small number of cases
24.7%
60% more often
Pale nail-beds (3202)
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789
24.6%
60% more often
Yellow bump on eye (535)
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131
24.5%
60% more often
Edema (2527)
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618
24.5%
60% more often
Vitiligo / white patches (1152)
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282
24.5%
60% more often
Gout (451)
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110
24.4%
60% more often
Skin problems on Abdomen (1865)
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455
24.4%
60% more often
Heaviness in heart area (2680)
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654
24.4%
60% more often
Skin problems on knees (1119)
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272
24.3%
60% more often
Urinary incontinence (3117)
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757
24.3%
60% more often
Blurry Vision (7048)
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1716
24.3%
60% more often
Blood or pus in mucus (462)
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112
24.2%
60% more often
Puffy / swollen skin (3944)
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954
24.2%
60% more often
Indiscriminate eating (3113)
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752
24.2%
60% more often
Duodenal Ulcer (373)
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90
24.1%
60% more often
Flat rash (526)
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127
24.1%
60% more often
Muscles heavy / tired (6435)
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1553
24.1%
60% more often
Tension in eyes (3219)
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776
24.1%
60% more often
Joint pain after eating (712)
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171
24%
60% more often
Kidney Infection (1649)
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394
23.9%
60% more often
Heart Attack (188)
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45
Small number of cases
23.9%
60% more often
Skin problems on neck (3607)
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862
23.9%
60% more often
Osteoporosis / Osteopenia (2605)
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621
23.8%
60% more often

Complications of Those Reporting Skin lacks tone

In this research study, people who report Skin lacks tone were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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330
+3.4 times
6%
1.74% (1,259 cases)
Dull / Gray Skin
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536
+3.2 times
10%
3.14% (1,056 cases)
Baggy / sagging skin
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2090
+3.2 times
38%
11.97% (4,442 cases)
Wrinkles on Skin
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1705
+2.6 times
31%
12.07% (4,279 cases)
Purple/blue lips
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196
+2.1 times
4%
1.88% (658 cases)
Slow, heavy digestion
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2622
+2.1 times
48%
22.89% (21,898 cases)
Fragile skin/breaks easily
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592
+2.1 times
11%
5.3% (1,846 cases)
Abdominal surgery
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290
+2.0 times
5%
2.47% (1,336 cases)
Liver spots numerous
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961
+1.9 times
18%
9.24% (3,200 cases)
Bluish / Purple Tongue
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118
+1.9 times
2%
1.04% (472 cases)
Irregularly shaped nails
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843
+1.9 times
16%
8.4% (3,138 cases)
Show All
Painful menstruation & menstrual cramps
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2225
+1.9 times
41%
21.59% (13,471 cases)
Weakness / Debility
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1182
+1.9 times
22%
11.64% (3,964 cases)
Pancreatic Insufficiency
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137
+1.9 times
3%
1.6% (545 cases)
Fatty deposits/lipoma
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654
+1.9 times
12%
6.41% (2,372 cases)
Yellow eyes / sclera
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142
+1.9 times
3%
1.62% (552 cases)
Poor discernment of temperature
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358
+1.8 times
7%
3.82% (1,393 cases)
Gray teeth
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279
+1.8 times
5%
2.73% (1,031 cases)
Hirsutism / Female Facial Hair on Chin
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306
+1.8 times
6%
3.29% (1,304 cases)
Fistula
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82
+1.8 times
2%
1.11% (425 cases)
Purpura
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131
+1.8 times
2%
1.11% (429 cases)
Colon surgery
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96
+1.8 times
2%
1.12% (416 cases)
Skin growths - other
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172
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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212
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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359
+1.8 times
7%
3.94% (1,413 cases)
Red capillaries visible on skin
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1075
+1.8 times
20%
11.3% (4,003 cases)
Puffy / swollen skin
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954
+1.8 times
18%
10.17% (3,944 cases)
Multiple chemical sensitivity (MCS)
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581
+1.8 times
11%
6.22% (2,279 cases)
Skin Infection
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152
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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208
+1.8 times
4%
2.28% (827 cases)
Lungs Irritated / Inflamed
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270
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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1016
+1.7 times
19%
10.87% (4,107 cases)
Impacted Fecal Matter
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306
+1.7 times
6%
3.44% (1,293 cases)
Pale lips
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1478
+1.7 times
27%
15.49% (5,474 cases)
Glaucoma
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97
+1.7 times
2%
1.15% (430 cases)
Raised & bumpy rash
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408
+1.7 times
8%
4.62% (1,605 cases)
Seborrheic keratoses
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346
+1.7 times
6%
3.47% (1,221 cases)
Skin problems entire body
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387
+1.7 times
7%
4.06% (1,396 cases)
Sticky saliva
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598
+1.7 times
11%
6.38% (2,391 cases)
Flabby muscles / Poor tone
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2739
+1.7 times
50%
29.11% (10,049 cases)
Unsupportive environment
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976
+1.7 times
18%
10.49% (3,565 cases)
Pale nail-beds
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789
+1.7 times
15%
8.76% (3,202 cases)
Exercise aggravates symptoms
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1045
+1.7 times
19%
11.1% (5,106 cases)
Swollen lymph nodes
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584
+1.7 times
11%
6.44% (2,365 cases)
Bones brittle / break easily
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164
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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227
+1.7 times
4%
2.35% (883 cases)
Difficulty Swallowing
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687
+1.7 times
13%
7.64% (2,999 cases)
Shortness of Breath
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1515
+1.7 times
28%
16.54% (6,434 cases)
Ruddy complexion
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836
+1.7 times
15%
8.92% (3,145 cases)
Tooth Infection
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364
+1.7 times
7%
4.17% (1,644 cases)
Sore eye muscles
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539
+1.7 times
10%
5.97% (2,328 cases)
Restricting Food Intake
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2534
+1.7 times
47%
28.12% (15,613 cases)
Skin problems on eyelids
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533
+1.7 times
10%
6% (2,106 cases)
Blood thick / Congested lymph
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282
+1.7 times
5%
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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687
+1.7 times
13%
7.8% (3,400 cases)
Poor diet
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2216
+1.7 times
41%
24.63% (11,384 cases)
Blurry Vision
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1716
+1.7 times
32%
19.24% (7,048 cases)
Thin skin
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2748
+1.7 times
51%
30.74% (23,090 cases)
Skin problems on ears
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389
+1.7 times
7%
4.22% (1,503 cases)
Fibromyalgia
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734
+1.7 times
13%
7.84% (3,094 cases)
Difficulty expectorating
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349
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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145
+1.7 times
3%
1.81% (637 cases)
Scaly / flaky skin
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1221
+1.7 times
22%
13.3% (4,627 cases)
Cracked skin / fissures
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616
+1.7 times
11%
6.65% (2,335 cases)
Yellowish skin
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638
+1.6 times
12%
7.29% (2,733 cases)
Pressure in eye
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533
+1.6 times
10%
6.09% (2,299 cases)
Tension in eyes
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776
+1.6 times
14%
8.6% (3,219 cases)
Bluish Skin
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259
+1.6 times
5%
3.08% (1,150 cases)
Boils
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275
+1.6 times
5%
3.08% (1,160 cases)
Red sclera (white part of eyes)
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318
+1.6 times
6%
3.71% (1,249 cases)
Fecal Incontinence
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269
+1.6 times
5%
3.1% (1,138 cases)
Smoking to suppress appetite
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853
+1.6 times
16%
9.99% (3,891 cases)
Corns
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499
+1.6 times
9%
5.62% (2,019 cases)
Solid foods aggravate abdominal pain
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323
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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91
+1.6 times
2%
1.25% (452 cases)
Implant / Prosthesis
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207
+1.6 times
4%
2.51% (787 cases)
Muscles heavy / tired
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1553
+1.6 times
29%
18.2% (6,435 cases)
Oppressed / disempowered
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975
+1.6 times
18%
11.3% (3,669 cases)
Weak muscles
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2472
+1.6 times
45%
28.32% (9,765 cases)
Tongue deviates to right/left
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127
+1.6 times
2%
1.26% (484 cases)
Limited sense of taste
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610
+1.6 times
11%
6.93% (2,674 cases)
Gastric bypass surgery
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110
+1.6 times
2%
1.26% (437 cases)
Edema
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618
+1.6 times
11%
6.96% (2,527 cases)
Exercising as punishment
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358
+1.6 times
7%
4.43% (2,175 cases)
Skin problems in lips
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721
+1.6 times
13%
8.23% (2,842 cases)
Heaviness in heart area
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654
+1.6 times
12%
7.6% (2,680 cases)
Diverticulosis / Diverticulitis
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415
+1.6 times
8%
5.07% (1,940 cases)
Neuralgia
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223
+1.6 times
4%
2.54% (784 cases)
Skin problems on neck
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862
+1.6 times
16%
10.17% (3,607 cases)
Skin problems on knees
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272
+1.6 times
5%
3.18% (1,119 cases)
Swollen joints
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667
+1.6 times
12%
7.66% (2,624 cases)
Bluish nail-beds
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493
+1.6 times
9%
5.76% (2,239 cases)
Malabsorption
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973
+1.6 times
18%
11.52% (4,275 cases)
Kidney Infection
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394
+1.6 times
7%
4.49% (1,649 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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972
+1.6 times
18%
11.55% (4,193 cases)
Lumps on Surface of Belly
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143
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips
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223
+1.6 times
4%
2.58% (899 cases)
Sun damage/burn
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1540
+1.5 times
28%
18.14% (6,640 cases)
Vitiligo / white patches
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282
+1.5 times
5%
3.24% (1,152 cases)
Inflamed skin
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539
+1.5 times
10%
6.48% (2,135 cases)
Osteoarthritis
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769
+1.5 times
14%
9.08% (3,252 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'skin lacks tone' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'skin lacks tone'?

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