Skin problems in the abdominal area may arise from many sources, including indigestion, and stretch marks from past pregnancies. Acne in this area may indicate gas, bloating, inflammation and toxicity causing a Pitta imbalance. Fungal infections and shingles may affect the flanks.

DIET REMEDIES FOR 'SKIN PROBLEMS ON ABDOMEN'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE SKIN PROBLEMS ON ABDOMEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 1,865 People Reporting Skin problems on Abdomen

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta Sign

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98.8%

38.8% (723)

10,540 have Pitta constitution

Hot

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83.2%

25.2% (470)

7,949 have Hot constitution

Pungent

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74.5%

20.6% (384)

6,802 have Pungent constitution

Toxic

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65.5%

36.7% (684)

7,099 have Toxic constitution

Sweet

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63.3%

30.2% (563)

9,650 have Sweet constitution

Gooey

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60.6%

19.8% (370)

7,069 have Gooey constitution

Kapha

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58.3%

31.7% (591)

12,745 have Kapha constitution

Heavy

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53.2%

32.3% (603)

9,738 have Heavy constitution

Salty

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52.4%

35.1% (654)

7,179 have Salty constitution

Oily

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51.2%

26.4% (493)

9,587 have Oily constitution

Sour

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51.2%

24.9% (464)

7,528 have Sour constitution

Vata

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44.4%

25.5% (475)

11,554 have Vata constitution

Dry

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39.0%

25.2% (470)

9,009 have Dry constitution

Bitter

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35.2%

22.3% (416)

8,626 have Bitter constitution

Difficult

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34.1%

39.3% (733)

8,532 have Difficult constitution

Astringent

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26.8%

19.7% (368)

8,068 have Astringent constitution

Cold

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24.8%

18.9% (353)

8,107 have Cold constitution

Light

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22.1%

22.0% (410)

9,391 have Light constitution

Risk Factors of Skin problems on Abdomen

People who reported the symptoms below were also more likely to report Skin problems on Abdomen. Overall, 5.29% of 35,086 surveyed in this research study reported Skin problems on Abdomen.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 5.29%

Oozing Sores on Skin (292)

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67

22.9%

+4.3 times

Painful rash (516)

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113

21.9%

+4.1 times

Skin problems on knees (1119)

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227

20.3%

+3.8 times

Flat rash (526)

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105

20%

+3.8 times

Skin problems on thighs (3976)

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777

19.5%

+3.7 times

Skin problems on nipples (827)

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148

17.9%

+3.4 times

Skin problems on Chest (3558)

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614

17.3%

+3.3 times

Skin problems entire body (1396)

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239

17.1%

+3.2 times

Skin infections other (608)

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102

16.8%

+3.2 times

Raised & bumpy rash (1605)

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267

16.6%

+3.1 times

Purpura (429)

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71

16.6%

+3.1 times

Skin problems on buttocks (3512)

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573

16.3%

+3.1 times

Skin problems on ears (1503)

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242

16.1%

+3.0 times

Lumps on Surface of Belly (713)

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111

15.6%

+2.9 times

Blood or pus in mucus (462)

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71

15.4%

+2.9 times

Uterine Congestion (227)

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34

Small number of cases

15%

+2.8 times

Skin problems on back (4449)

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663

14.9%

+2.8 times

Skin problems on genitals (2395)

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344

14.4%

+2.7 times

Urticaria (604)

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86

14.2%

+2.7 times

Skin problems on elbows (2379)

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334

14%

+2.6 times

Skin problems upper arms (4678)

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652

13.9%

+2.6 times

Skin problems on neck (3607)

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498

13.8%

+2.6 times

Skin growths - other (619)

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85

13.7%

+2.6 times

Skin problems on eyelids (2106)

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269

12.8%

+2.4 times

Inflamed skin (2135)

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272

12.7%

+2.4 times

Lichen planus (206)

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26

Small number of cases

12.6%

+2.4 times

Rashes (5387)

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670

12.4%

+2.3 times

Scabies (211)

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26

Small number of cases

12.3%

+2.3 times

Non-healing sore / ulcer (816)

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99

12.1%

+2.3 times

Boils (1160)

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140

12.1%

+2.3 times

Emphysema (124)

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15

Small number of cases

12.1%

+2.3 times

Blisters (609)

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72

11.8%

+2.2 times

Palpable Mass in Abdomen (267)

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31

Small number of cases

11.6%

+2.2 times

Skin problems on hands (3915)

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452

11.5%

+2.2 times

Hives (2397)

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275

11.5%

+2.2 times

Ringworm (712)

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82

11.5%

+2.2 times

Contact dermatitis (1872)

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213

11.4%

+2.2 times

Chronic Peeling (1173)

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132

11.3%

+2.1 times

Carbuncle (209)

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23

Small number of cases

11%

+2.1 times

Liver Sore (883)

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97

11%

+2.1 times

Burning/painful urination (1010)

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110

10.9%

+2.1 times

Chronic Fungus infection (2556)

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277

10.8%

+2.0 times

Chronic Infection (1413)

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153

10.8%

+2.0 times

Neuralgia (784)

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85

10.8%

+2.0 times

Cracked skin (2335)

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252

10.8%

+2.0 times

Swollen lymph nodes - hips (899)

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97

10.8%

+2.0 times

Lungs Irritated / Inflamed (1038)

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112

10.8%

+2.0 times

Gray skin/lacking lustre (1056)

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113

10.7%

+2.0 times

Fragile skin/breaks easily (1846)

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197

10.7%

+2.0 times

Enlarged Spleen (328)

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35

Small number of cases

10.7%

+2.0 times

Dilated Pupil (518)

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55

10.6%

+2.0 times

Restricting Water Intake (650)

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69

10.6%

+2.0 times

Bladder Stones (153)

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16

Small number of cases

10.5%

+2.0 times

Joint pain after eating (712)

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75

10.5%

+2.0 times

Detergent allergy (3204)

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334

10.4%

+2.0 times

Staph infection (1066)

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111

10.4%

+2.0 times

Fatty deposits/lipoma (2372)

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246

10.4%

+2.0 times

Seborrheic keratoses (1221)

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126

10.3%

+1.9 times

Skin problems in lips (2842)

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289

10.2%

+1.9 times

Stole food or money to buy food (1041)

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106

10.2%

+1.9 times

Psoriasis (2135)

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216

10.1%

+1.9 times

Gall Bladder Inflammation (1070)

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108

10.1%

+1.9 times

Skin problems on feet (5649)

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570

10.1%

+1.9 times

Can't afford to buy food (1909)

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192

10.1%

+1.9 times

Gray sclera (white part of eye) (231)

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23

Small number of cases

10%

+1.9 times

Multiple chemical sensitivity (MCS) (2279)

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228

10%

+1.9 times

Strep Throat (1657)

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165

10%

+1.9 times

Wheezing (2488)

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246

9.9%

+1.9 times

Hirsutism (1304)

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129

9.9%

+1.9 times

Scaly / flaky skin (4627)

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456

9.9%

+1.9 times

Gout (451)

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44

Small number of cases

9.8%

+1.9 times

Swollen lymph nodes (2365)

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232

9.8%

+1.9 times

Poor discernment of temperature (1393)

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136

9.8%

+1.9 times

Red capillaries visible (4003)

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392

9.8%

+1.9 times

Duodenal Ulcer (373)

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36

Small number of cases

9.7%

+1.8 times

Tuberculosis/TB (135)

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13

Small number of cases

9.6%

+1.8 times

Swollen joints (2624)

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251

9.6%

+1.8 times

Prolapsed colon (272)

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26

Small number of cases

9.6%

+1.8 times

Tongue frothy on edges (739)

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70

9.5%

+1.8 times

Vitiligo / white patches (1152)

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109

9.5%

+1.8 times

Keloids (1593)

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151

9.5%

+1.8 times

Goiter (482)

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46

Small number of cases

9.5%

+1.8 times

Itchy skin (9284)

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875

9.4%

+1.8 times

Dysentery (203)

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19

Small number of cases

9.4%

+1.8 times

Trauma-induced overeating (1603)

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150

9.4%

+1.8 times

Laryngitis (906)

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84

9.3%

+1.8 times

Psychiatric Treatment (3639)

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337

9.3%

+1.8 times

Unsupportive environment (3565)

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333

9.3%

+1.8 times

Chronic cough (1911)

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178

9.3%

+1.8 times

Famine / Underfed in Childhood (1923)

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178

9.3%

+1.8 times

Bladder infection (3616)

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333

9.2%

+1.7 times

Kidney Infection (1649)

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152

9.2%

+1.7 times

Worm / Parasite (1615)

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148

9.2%

+1.7 times

At odds with local community (1665)

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153

9.2%

+1.7 times

Moths in house (1228)

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113

9.2%

+1.7 times

Pain on left side above heart (1752)

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162

9.2%

+1.7 times

Impacted Fecal Matter (1293)

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118

9.1%

+1.7 times

Prolonged bleeding when cut (Poor clotting) (1259)

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115

9.1%

+1.7 times

Eczema (4825)

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439

9.1%

+1.7 times

Baggy / sagging skin (4442)

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406

9.1%

+1.7 times

Skin problems on nose (6494)

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593

9.1%

+1.7 times

Complications of Those Reporting Skin problems on Abdomen

In this research study, people who report Skin problems on Abdomen were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful rash

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113

+4.0 times

6%

1.51% (516 cases)

Flat rash

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105

+3.9 times

6%

1.53% (526 cases)

Skin problems on thighs

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777

+3.8 times

42%

11.1% (3,976 cases)

Skin problems on knees

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227

+3.8 times

12%

3.18% (1,119 cases)

Purpura

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71

+3.6 times

4%

1.11% (429 cases)

Skin problems on nipples

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148

+3.5 times

8%

2.28% (827 cases)

Prolonged bleeding when cut (Poor clotting)

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115

+3.4 times

6%

1.74% (1,259 cases)

Skin problems on Chest

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614

+3.2 times

33%

10.17% (3,558 cases)

Skin problems entire body

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239

+3.2 times

13%

4.06% (1,396 cases)

Urticaria

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86

+3.2 times

5%

1.58% (604 cases)

Skin problems on buttocks

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573

+3.2 times

31%

9.82% (3,512 cases)

Lumps on Surface of Belly

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111

+3.1 times

6%

1.93% (713 cases)

Skin problems on ears

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242

+3.1 times

13%

4.22% (1,503 cases)

Raised & bumpy rash

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267

+3.0 times

14%

4.62% (1,605 cases)

Skin growths - other

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85

+3.0 times

5%

1.68% (619 cases)

Skin infections other

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102

+2.9 times

5%

1.7% (608 cases)

Skin problems on back

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663

+2.8 times

36%

12.69% (4,449 cases)

Skin problems on genitals

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344

+2.8 times

18%

6.49% (2,395 cases)

Skin problems upper arms

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652

+2.7 times

35%

12.83% (4,678 cases)

Blood or pus in mucus

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71

+2.7 times

4%

1.49% (462 cases)

Skin problems on neck

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498

+2.7 times

27%

10.17% (3,607 cases)

Skin problems on elbows

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334

+2.6 times

18%

6.82% (2,379 cases)

Boils

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140

+2.6 times

8%

3.08% (1,160 cases)

Rashes

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670

+2.5 times

36%

14.32% (5,387 cases)

Abdominal surgery

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116

+2.4 times

6%

2.47% (1,336 cases)

Blisters

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72

+2.4 times

4%

1.68% (609 cases)

Skin problems on eyelids

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269

+2.3 times

14%

6% (2,106 cases)

Inflamed skin

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272

+2.3 times

15%

6.48% (2,135 cases)

Hives

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275

+2.3 times

15%

6.49% (2,397 cases)

Non-healing sore / ulcer

Please login to see research statistics filtered on Skin problems on Abdomen and Non-healing sore / ulcer.

99

+2.2 times

5%

2.25% (816 cases)

Dilated Pupil

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55

+2.2 times

3%

1.38% (518 cases)

Slow, heavy digestion

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923

+2.1 times

49%

22.89% (21,898 cases)

Chronic Fungus infection

Please login to see research statistics filtered on Skin problems on Abdomen and Chronic Fungus infection.

277

+2.1 times

15%

7.02% (2,556 cases)

Painful menstruation & menstrual cramps

Please login to see research statistics filtered on Skin problems on Abdomen and Painful menstruation & menstrual cramps.

855

+2.1 times

46%

21.59% (13,471 cases)

Hirsutism

Please login to see research statistics filtered on Skin problems on Abdomen and Hirsutism.

129

+2.1 times

7%

3.29% (1,304 cases)

Liver Sore

Please login to see research statistics filtered on Skin problems on Abdomen and Liver Sore.

97

+2.1 times

5%

2.35% (883 cases)

Cracked skin

Please login to see research statistics filtered on Skin problems on Abdomen and Cracked skin.

252

+2.1 times

14%

6.65% (2,335 cases)

Contact dermatitis

Please login to see research statistics filtered on Skin problems on Abdomen and Contact dermatitis.

213

+2.1 times

11%

5.23% (1,872 cases)

Lungs Irritated / Inflamed

Please login to see research statistics filtered on Skin problems on Abdomen and Lungs Irritated / Inflamed.

112

+2.1 times

6%

2.86% (1,038 cases)

Skin problems on hands

Please login to see research statistics filtered on Skin problems on Abdomen and Skin problems on hands.

452

+2.1 times

24%

11.48% (3,915 cases)

Fragile skin/breaks easily

Please login to see research statistics filtered on Skin problems on Abdomen and Fragile skin/breaks easily.

197

+2.1 times

11%

5.3% (1,846 cases)

Detergent allergy

Please login to see research statistics filtered on Skin problems on Abdomen and Detergent allergy.

334

+2.1 times

18%

8.69% (3,204 cases)

Gall Bladder Inflammation

Please login to see research statistics filtered on Skin problems on Abdomen and Gall Bladder Inflammation.

108

+2.1 times

6%

2.9% (1,070 cases)

Tongue frothy on edges

Please login to see research statistics filtered on Skin problems on Abdomen and Tongue frothy on edges.

70

+2.0 times

4%

1.96% (739 cases)

Chronic Infection

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153

+2.0 times

8%

3.94% (1,413 cases)

Fatty deposits/lipoma

Please login to see research statistics filtered on Skin problems on Abdomen and Fatty deposits/lipoma.

246

+2.0 times

13%

6.41% (2,372 cases)

Stole food or money to buy food

Please login to see research statistics filtered on Skin problems on Abdomen and Stole food or money to buy food.

106

+2.0 times

6%

2.96% (1,041 cases)

Seborrheic keratoses

Please login to see research statistics filtered on Skin problems on Abdomen and Seborrheic keratoses.

126

+2.0 times

7%

3.47% (1,221 cases)

Staph infection

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111

+2.0 times

6%

3.01% (1,066 cases)

Restricting Water Intake

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69

+2.0 times

4%

2.02% (650 cases)

Psoriasis

Please login to see research statistics filtered on Skin problems on Abdomen and Psoriasis.

216

+2.0 times

12%

6.07% (2,135 cases)

Neuralgia

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85

+2.0 times

5%

2.54% (784 cases)

Skin problems on feet

Please login to see research statistics filtered on Skin problems on Abdomen and Skin problems on feet.

570

+2.0 times

31%

15.79% (5,649 cases)

Swollen lymph nodes - hips

Please login to see research statistics filtered on Skin problems on Abdomen and Swollen lymph nodes - hips.

97

+1.9 times

5%

2.58% (899 cases)

Burning/painful urination

Please login to see research statistics filtered on Skin problems on Abdomen and Burning/painful urination.

110

+1.9 times

6%

3.1% (1,010 cases)

Ringworm

Please login to see research statistics filtered on Skin problems on Abdomen and Ringworm.

82

+1.9 times

4%

2.07% (712 cases)

Multiple chemical sensitivity (MCS)

Please login to see research statistics filtered on Skin problems on Abdomen and Multiple chemical sensitivity (MCS).

228

+1.9 times

12%

6.22% (2,279 cases)

Bluish / Purple Tongue

Please login to see research statistics filtered on Skin problems on Abdomen and Bluish / Purple Tongue.

42

+1.9 times

2%

1.04% (472 cases)

Pain on left side above heart

Please login to see research statistics filtered on Skin problems on Abdomen and Pain on left side above heart.

162

+1.9 times

9%

4.69% (1,752 cases)

Gray skin/lacking lustre

Please login to see research statistics filtered on Skin problems on Abdomen and Gray skin/lacking lustre.

113

+1.9 times

6%

3.14% (1,056 cases)

Famine / Underfed in Childhood

Please login to see research statistics filtered on Skin problems on Abdomen and Famine / Underfed in Childhood.

178

+1.9 times

10%

5.25% (1,923 cases)

Joint pain after eating

Please login to see research statistics filtered on Skin problems on Abdomen and Joint pain after eating.

75

+1.9 times

4%

2.1% (712 cases)

Chronic Peeling

Please login to see research statistics filtered on Skin problems on Abdomen and Chronic Peeling.

132

+1.9 times

7%

3.68% (1,173 cases)

Strep Throat

Please login to see research statistics filtered on Skin problems on Abdomen and Strep Throat.

165

+1.9 times

9%

4.74% (1,657 cases)

Exercise aggravates symptoms

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393

+1.9 times

21%

11.1% (5,106 cases)

Puffy / swollen skin

Please login to see research statistics filtered on Skin problems on Abdomen and Puffy / swollen skin.

349

+1.9 times

19%

10.17% (3,944 cases)

Solid foods aggravate abdominal pain

Please login to see research statistics filtered on Skin problems on Abdomen and Solid foods aggravate abdominal pain.

126

+1.9 times

7%

3.75% (1,417 cases)

Food Poisoning

Please login to see research statistics filtered on Skin problems on Abdomen and Food Poisoning.

92

+1.9 times

5%

2.68% (1,032 cases)

Swollen lymph nodes

Please login to see research statistics filtered on Skin problems on Abdomen and Swollen lymph nodes.

232

+1.9 times

12%

6.44% (2,365 cases)

Red capillaries visible

Please login to see research statistics filtered on Skin problems on Abdomen and Red capillaries visible.

392

+1.9 times

21%

11.3% (4,003 cases)

Vitiligo / white patches

Please login to see research statistics filtered on Skin problems on Abdomen and Vitiligo / white patches.

109

+1.9 times

6%

3.24% (1,152 cases)

Diabetes (Adult Onset Type II)

Please login to see research statistics filtered on Skin problems on Abdomen and Diabetes (Adult Onset Type II).

125

+1.8 times

7%

3.79% (1,568 cases)

Keloids

Please login to see research statistics filtered on Skin problems on Abdomen and Keloids.

151

+1.8 times

8%

4.34% (1,593 cases)

Baggy / sagging skin

Please login to see research statistics filtered on Skin problems on Abdomen and Baggy / sagging skin.

406

+1.8 times

22%

11.97% (4,442 cases)

Poor discernment of temperature

Please login to see research statistics filtered on Skin problems on Abdomen and Poor discernment of temperature.

136

+1.8 times

7%

3.82% (1,393 cases)

Skin problems in lips

Please login to see research statistics filtered on Skin problems on Abdomen and Skin problems in lips.

289

+1.8 times

15%

8.23% (2,842 cases)

Gallstones / Attack

Please login to see research statistics filtered on Skin problems on Abdomen and Gallstones / Attack.

159

+1.8 times

9%

4.95% (1,914 cases)

Scaly / flaky skin

Please login to see research statistics filtered on Skin problems on Abdomen and Scaly / flaky skin.

456

+1.8 times

24%

13.3% (4,627 cases)

Laryngitis

Please login to see research statistics filtered on Skin problems on Abdomen and Laryngitis.

84

+1.8 times

5%

2.78% (906 cases)

Skin problems on nose

Please login to see research statistics filtered on Skin problems on Abdomen and Skin problems on nose.

593

+1.8 times

32%

17.8% (6,494 cases)

Immobilized Due to Injury

Please login to see research statistics filtered on Skin problems on Abdomen and Immobilized Due to Injury.

253

+1.8 times

14%

7.8% (3,400 cases)

Worm / Parasite

Please login to see research statistics filtered on Skin problems on Abdomen and Worm / Parasite.

148

+1.8 times

8%

4.46% (1,615 cases)

Colon surgery

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30

+1.8 times

2%

1.12% (416 cases)

Inguinal hernia

Please login to see research statistics filtered on Skin problems on Abdomen and Inguinal hernia.

28

+1.8 times

2%

1.12% (411 cases)

Itchy skin

Please login to see research statistics filtered on Skin problems on Abdomen and Itchy skin.

875

+1.8 times

47%

26.34% (9,284 cases)

Kidney Infection

Please login to see research statistics filtered on Skin problems on Abdomen and Kidney Infection.

152

+1.8 times

8%

4.49% (1,649 cases)

Can't afford to buy food

Please login to see research statistics filtered on Skin problems on Abdomen and Can't afford to buy food.

192

+1.8 times

10%

5.63% (1,909 cases)

Fatty Liver

Please login to see research statistics filtered on Skin problems on Abdomen and Fatty Liver.

215

+1.8 times

12%

6.76% (2,700 cases)

Vomiting

Please login to see research statistics filtered on Skin problems on Abdomen and Vomiting.

87

+1.8 times

5%

2.82% (1,149 cases)

Orange / Rubbery Stool

Please login to see research statistics filtered on Skin problems on Abdomen and Orange / Rubbery Stool.

86

+1.8 times

5%

2.82% (1,013 cases)

Hot in torso/chest area

Please login to see research statistics filtered on Skin problems on Abdomen and Hot in torso/chest area.

343

+1.8 times

18%

10.17% (3,892 cases)

Interstitial Cystitis

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69

+1.8 times

4%

2.27% (878 cases)

Pain right upper abdomen

Please login to see research statistics filtered on Skin problems on Abdomen and Pain right upper abdomen.

315

+1.8 times

17%

9.65% (3,670 cases)

Shortness of Breath

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540

+1.8 times

29%

16.54% (6,434 cases)

Chronic Fatigue Syndrome (CFS)

Please login to see research statistics filtered on Skin problems on Abdomen and Chronic Fatigue Syndrome (CFS).

348

+1.7 times

19%

10.87% (4,107 cases)

Impacted Fecal Matter

Please login to see research statistics filtered on Skin problems on Abdomen and Impacted Fecal Matter.

118

+1.7 times

6%

3.44% (1,293 cases)

Bladder infection

Please login to see research statistics filtered on Skin problems on Abdomen and Bladder infection.

333

+1.7 times

18%

10.34% (3,616 cases)

Glaucoma

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34

+1.7 times

2%

1.15% (430 cases)

Bluish nail-beds

Please login to see research statistics filtered on Skin problems on Abdomen and Bluish nail-beds.

191

+1.7 times

10%

5.76% (2,239 cases)

Intestinal colic / spasm / cramping

Please login to see research statistics filtered on Skin problems on Abdomen and Intestinal colic / spasm / cramping.

420

+1.7 times

23%

13.28% (5,234 cases)

Trauma-induced overeating

Please login to see research statistics filtered on Skin problems on Abdomen and Trauma-induced overeating.

150

+1.7 times

8%

4.62% (1,603 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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