College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

SKIN PROBLEMS ON THIGHS

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SKIN PROBLEMS ON THIGHS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SKIN PROBLEMS ON THIGHS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SKIN PROBLEMS ON THIGHS
OR, GET A GENERAL DIET FOR BALANCING SKIN PROBLEMS ON THIGHS

SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Other:

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SKIN PROBLEMS ON THIGHS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Skin problems on thighs'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Skin problems on thighs'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Biocharacteristics of 3,976 People Reporting Skin problems on thighs

On average the biocharacteristics of people reporting Skin problems on thighs were more aggravated than 67% of other symptoms. From the 3,976 people who reported Skin problems on thighs in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Pitta Sign
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91.3% avg client level
35.7% (1,421) of cases
10,540 have Pitta constitution
Heavy
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76.7% avg client level
33.5% (1,332) of cases
9,738 have Heavy constitution
Sweet
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73.2% avg client level
31.4% (1,250) of cases
9,650 have Sweet constitution
Kapha Aggravates
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72.2% avg client level
34.3% (1,364) of cases
12,745 have Kapha constitution
Oily
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68.1% avg client level
28.5% (1,132) of cases
9,587 have Oily constitution
Gooey
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66.3% avg client level
21.5% (856) of cases
7,069 have Gooey constitution
Hot
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64.4% avg client level
23.1% (917) of cases
7,949 have Hot constitution
Sour
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58.7% avg client level
25.8% (1,025) of cases
7,528 have Sour constitution
Toxic Aggravates
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55.2% avg client level
33.4% (1,329) of cases
7,099 have Toxic constitution
Pungent
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48.4% avg client level
17.9% (711) of cases
6,802 have Pungent constitution
Salty
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43.3% avg client level
30.5% (1,213) of cases
7,179 have Salty constitution
Cold
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42.9% avg client level
21.7% (862) of cases
8,107 have Cold constitution
Vata
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37.8% avg client level
27.2% (1,083) of cases
11,554 have Vata constitution
Astringent
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32.3% avg client level
20.1% (801) of cases
8,068 have Astringent constitution
Dry
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31.6% avg client level
23.5% (935) of cases
9,009 have Dry constitution
Difficult
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31.6% avg client level
35.7% (1,421) of cases
8,532 have Difficult constitution
Bitter
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22.4% avg client level
20.1% (799) of cases
8,626 have Bitter constitution
Light
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21.8% avg client level
20.8% (826) of cases
9,391 have Light constitution

Risk Factors of Skin problems on thighs

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Skin problems on thighs. Overall, 11.10% of people surveyed in this research study reported Skin problems on thighs.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.10%

Review These Common Risk Factors

Feel underweight (2358)
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198 cases with both
8.4% of cases
20% less often
Feel overweight (25362)
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2838 cases with both
11.2% of cases
insignificant difference
Hyperactive, quick (19615)
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1113 cases with both
5.7% of cases
50% less often
Fatigue / tired (16721)
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2293 cases with both
13.7% of cases
20% more often
Male (1336)
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98 cases with both
7.3% of cases
30% less often
Female (26227)
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3007 cases with both
11.5% of cases
insignificant difference
Show All
Skin problems on Abdomen (1865)
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777 cases with both
41.7% of cases
280% more often
Skin problems on buttocks (3512)
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1447 cases with both
41.2% of cases
270% more often
Skin problems on knees (1119)
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460 cases with both
41.1% of cases
270% more often
Oozing Sores on Skin (292)
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106 cases with both
36.3% of cases
230% more often
Skin problems upper arms (4678)
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1491 cases with both
31.9% of cases
190% more often
Nipple Fissures / Candida / Skin Problems (827)
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250 cases with both
30.2% of cases
170% more often
Boils (1160)
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329 cases with both
28.4% of cases
160% more often
Raised & bumpy rash (1605)
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443 cases with both
27.6% of cases
150% more often
Flat rash (526)
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144 cases with both
27.4% of cases
150% more often
Skin problems on elbows (2379)
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627 cases with both
26.4% of cases
140% more often
Painful rash (516)
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135 cases with both
26.2% of cases
140% more often
Carbuncle (209)
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52 cases with both
24.9% of cases
120% more often
Skin Infection (608)
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151 cases with both
24.8% of cases
120% more often
Skin problems entire body (1396)
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336 cases with both
24.1% of cases
120% more often
Skin problems on genitals (2395)
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577 cases with both
24.1% of cases
120% more often
Blood or pus in mucus (462)
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110 cases with both
23.8% of cases
110% more often
Skin problems on Chest (3558)
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843 cases with both
23.7% of cases
110% more often
Skin problems on ears (1503)
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350 cases with both
23.3% of cases
110% more often
Skin problems on neck (3607)
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833 cases with both
23.1% of cases
110% more often
Croup (176)
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40
Small number of cases
cases with both
22.7% of cases
100% more often
Skin problems on back (4449)
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1002 cases with both
22.5% of cases
100% more often
Non-healing sore / ulcer (816)
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180 cases with both
22.1% of cases
100% more often
Ringworm (712)
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157 cases with both
22.1% of cases
100% more often
Chronic Peeling Skin (1173)
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258 cases with both
22% of cases
100% more often
Inflamed skin (2135)
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466 cases with both
21.8% of cases
100% more often
Blisters (609)
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132 cases with both
21.7% of cases
100% more often
Skin problems on hands (3915)
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844 cases with both
21.6% of cases
90% more often
Convulsions (156)
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33
Small number of cases
cases with both
21.2% of cases
90% more often
Dilated Pupil (518)
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109 cases with both
21% of cases
90% more often
Cracked skin / fissures (2335)
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491 cases with both
21% of cases
90% more often
Fatty deposits/lipoma (2372)
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483 cases with both
20.4% of cases
80% more often
Pelvic Congestion Syndrome (227)
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46
Small number of cases
cases with both
20.3% of cases
80% more often
Hirsutism / Female Facial Hair on Chin (1304)
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264 cases with both
20.2% of cases
80% more often
Skin growths - other (619)
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125 cases with both
20.2% of cases
80% more often
Skin problems on eyelids (2106)
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422 cases with both
20% of cases
80% more often
Skin problems in lips (2842)
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568 cases with both
20% of cases
80% more often
Purpura (429)
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86 cases with both
20% of cases
80% more often
Skin problems on nose (6494)
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1301 cases with both
20% of cases
80% more often
Skin problems on feet (5649)
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1124 cases with both
19.9% of cases
80% more often
Skin Allergy / Contact dermatitis (1872)
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373 cases with both
19.9% of cases
80% more often
Poor discernment of temperature (1393)
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276 cases with both
19.8% of cases
80% more often
Swollen lymph nodes - hips (899)
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177 cases with both
19.7% of cases
80% more often
Self Mutilation (1881)
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368 cases with both
19.6% of cases
80% more often
Gray sclera (white part of eye) (231)
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45
Small number of cases
cases with both
19.5% of cases
80% more often
Guarding area of pain (886)
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172 cases with both
19.4% of cases
70% more often
Difficulty expectorating (1399)
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268 cases with both
19.2% of cases
70% more often
Chronic Infection (1413)
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270 cases with both
19.1% of cases
70% more often
Pale menstrual blood (461)
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88 cases with both
19.1% of cases
70% more often
Hives (2397)
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456 cases with both
19% of cases
70% more often
Staph infection (1066)
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203 cases with both
19% of cases
70% more often
Acne - painful (1966)
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371 cases with both
18.9% of cases
70% more often
Tongue frothy on edges (739)
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139 cases with both
18.8% of cases
70% more often
Scaly / flaky skin (4627)
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866 cases with both
18.7% of cases
70% more often
Skin problems on Forehead (4851)
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907 cases with both
18.7% of cases
70% more often
Skin Rash (5387)
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1004 cases with both
18.6% of cases
70% more often
Scabies (211)
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39
Small number of cases
cases with both
18.5% of cases
70% more often
Can't afford to buy food (1909)
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354 cases with both
18.5% of cases
70% more often
Dull / Gray Skin (1056)
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194 cases with both
18.4% of cases
70% more often
Trauma-induced overeating (1603)
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295 cases with both
18.4% of cases
70% more often
Large amounts of mucus (2491)
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455 cases with both
18.3% of cases
60% more often
Sore eye muscles (2328)
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427 cases with both
18.3% of cases
60% more often
Venereal Disease (781)
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142 cases with both
18.2% of cases
60% more often
Strep Throat (1657)
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296 cases with both
17.9% of cases
60% more often
Sticky saliva (2391)
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425 cases with both
17.8% of cases
60% more often
Seborrheic keratoses (1221)
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217 cases with both
17.8% of cases
60% more often
Lungs Irritated / Inflamed (1038)
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184 cases with both
17.7% of cases
60% more often
Skin problems on chin (7972)
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1406 cases with both
17.6% of cases
60% more often
Skin problems in cheeks (7226)
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1270 cases with both
17.6% of cases
60% more often
Fragile skin/breaks easily (1846)
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325 cases with both
17.6% of cases
60% more often
Swollen joints (2624)
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461 cases with both
17.6% of cases
60% more often
Swollen lymph nodes (2365)
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415 cases with both
17.5% of cases
60% more often
Neuralgia (784)
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137 cases with both
17.5% of cases
60% more often
Purple/blue lips (658)
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115 cases with both
17.5% of cases
60% more often
Manic / giddy (2385)
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416 cases with both
17.4% of cases
60% more often
Blood thick / Congested lymph (1069)
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186 cases with both
17.4% of cases
60% more often
Pretend Eating / Playing with Food (461)
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80 cases with both
17.4% of cases
60% more often
Chest Pain (2589)
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447 cases with both
17.3% of cases
60% more often
Green mucus (1730)
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299 cases with both
17.3% of cases
60% more often
Detergent allergy (3204)
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553 cases with both
17.3% of cases
60% more often
Heaviness in heart area (2680)
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463 cases with both
17.3% of cases
60% more often
Pain sudden onset (3992)
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687 cases with both
17.2% of cases
50% more often
Laryngitis (906)
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156 cases with both
17.2% of cases
50% more often
Keloids (1593)
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274 cases with both
17.2% of cases
50% more often
Ankle pain (4184)
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719 cases with both
17.2% of cases
50% more often
Sweaty palms (3063)
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526 cases with both
17.2% of cases
50% more often
Eat when abdomen painful (2767)
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477 cases with both
17.2% of cases
50% more often
Puffy / swollen skin (3944)
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673 cases with both
17.1% of cases
50% more often
Itchy skin (9284)
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1577 cases with both
17% of cases
50% more often
Seizures (452)
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77 cases with both
17% of cases
50% more often
Skin lacks tone (5438)
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924 cases with both
17% of cases
50% more often
Acne - cystic (3310)
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562 cases with both
17% of cases
50% more often
At odds with local community (1665)
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283 cases with both
17% of cases
50% more often
Joint pain after eating (712)
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121 cases with both
17% of cases
50% more often
Scar Easily (5817)
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988 cases with both
17% of cases
50% more often
Muscles heavy / tired (6435)
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1097 cases with both
17% of cases
50% more often

Complications of Those Reporting Skin problems on thighs

In this research study, people who report Skin problems on thighs were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Skin problems on Abdomen
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777 cases with both
+3.8 times more likely
20% of cases
5.29% (1,865 cases)
Skin problems on knees
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460 cases with both
+3.8 times more likely
12% of cases
3.18% (1,119 cases)
Skin problems on buttocks
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1447 cases with both
+3.7 times more likely
36% of cases
9.82% (3,512 cases)
Skin problems upper arms
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1491 cases with both
+3.0 times more likely
38% of cases
12.83% (4,678 cases)
Prolonged bleeding when cut (Poor clotting)
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211 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Nipple Fissures / Candida / Skin Problems
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250 cases with both
+2.6 times more likely
6% of cases
2.28% (827 cases)
Flat rash
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144 cases with both
+2.6 times more likely
4% of cases
1.53% (526 cases)
Boils
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329 cases with both
+2.6 times more likely
8% of cases
3.08% (1,160 cases)
Raised & bumpy rash
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443 cases with both
+2.4 times more likely
11% of cases
4.62% (1,605 cases)
Skin Infection
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151 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Skin problems on elbows
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627 cases with both
+2.3 times more likely
16% of cases
6.82% (2,379 cases)
Show All
Skin problems on genitals
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577 cases with both
+2.3 times more likely
15% of cases
6.49% (2,395 cases)
Painful menstruation & menstrual cramps
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1892 cases with both
+2.2 times more likely
48% of cases
21.59% (13,471 cases)
Non-healing sore / ulcer
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180 cases with both
+2.2 times more likely
5% of cases
2.25% (816 cases)
Dilated Pupil
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109 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Skin problems on ears
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350 cases with both
+2.1 times more likely
9% of cases
4.22% (1,503 cases)
Hirsutism / Female Facial Hair on Chin
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264 cases with both
+2.1 times more likely
7% of cases
3.29% (1,304 cases)
Skin problems on Chest
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843 cases with both
+2.1 times more likely
21% of cases
10.17% (3,558 cases)
Skin problems on neck
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833 cases with both
+2.1 times more likely
21% of cases
10.17% (3,607 cases)
Slow, heavy digestion
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1868 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Blood or pus in mucus
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110 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Painful rash
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135 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Skin problems entire body
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336 cases with both
+2.0 times more likely
8% of cases
4.06% (1,396 cases)
Skin problems on back
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1002 cases with both
+2.0 times more likely
25% of cases
12.69% (4,449 cases)
Difficulty expectorating
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268 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Ringworm
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157 cases with both
+1.9 times more likely
4% of cases
2.07% (712 cases)
Fatty deposits/lipoma
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483 cases with both
+1.9 times more likely
12% of cases
6.41% (2,372 cases)
Skin problems on nose
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1301 cases with both
+1.9 times more likely
33% of cases
17.8% (6,494 cases)
Inflamed skin
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466 cases with both
+1.9 times more likely
12% of cases
6.48% (2,135 cases)
Sore eye muscles
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427 cases with both
+1.8 times more likely
11% of cases
5.97% (2,328 cases)
Skin problems on eyelids
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422 cases with both
+1.8 times more likely
11% of cases
6% (2,106 cases)
Poor discernment of temperature
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276 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Skin problems on hands
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844 cases with both
+1.8 times more likely
21% of cases
11.48% (3,915 cases)
Exercising as punishment
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330 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Cracked skin / fissures
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491 cases with both
+1.8 times more likely
12% of cases
6.65% (2,335 cases)
Purpura
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86 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Blisters
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132 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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125 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Chronic Infection
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270 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Pain relieved by doubling over
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420 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Skin problems on feet
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1124 cases with both
+1.8 times more likely
28% of cases
15.79% (5,649 cases)
Lungs Irritated / Inflamed
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184 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Skin Rash
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1004 cases with both
+1.7 times more likely
25% of cases
14.32% (5,387 cases)
Restricting Food Intake
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1929 cases with both
+1.7 times more likely
49% of cases
28.12% (15,613 cases)
Self Mutilation
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368 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Sticky saliva
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425 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Skin Allergy / Contact dermatitis
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373 cases with both
+1.7 times more likely
9% of cases
5.23% (1,872 cases)
Pain sudden onset
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687 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Skin problems in lips
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568 cases with both
+1.7 times more likely
14% of cases
8.23% (2,842 cases)
Hives
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456 cases with both
+1.7 times more likely
11% of cases
6.49% (2,397 cases)
Guarding area of pain
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172 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Compulsive exercising
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267 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Puffy / swollen skin
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673 cases with both
+1.7 times more likely
17% of cases
10.17% (3,944 cases)
Blood thick / Congested lymph
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186 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Skin problems on Forehead
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907 cases with both
+1.7 times more likely
23% of cases
13.82% (4,851 cases)
Staph infection
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203 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Scaly / flaky skin
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866 cases with both
+1.7 times more likely
22% of cases
13.3% (4,627 cases)
Chronic Peeling Skin
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258 cases with both
+1.6 times more likely
6% of cases
3.68% (1,173 cases)
Venereal Disease
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142 cases with both
+1.6 times more likely
4% of cases
2.46% (781 cases)
Abdominal surgery
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160 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Acne - painful
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371 cases with both
+1.6 times more likely
9% of cases
5.56% (1,966 cases)
Keloids
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274 cases with both
+1.6 times more likely
7% of cases
4.34% (1,593 cases)
Detergent allergy
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553 cases with both
+1.6 times more likely
14% of cases
8.69% (3,204 cases)
Dislocated shoulder / ribs / etc
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180 cases with both
+1.6 times more likely
5% of cases
3.12% (1,069 cases)
Smoking to suppress appetite
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626 cases with both
+1.6 times more likely
16% of cases
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
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223 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
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77 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Can't afford to buy food
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354 cases with both
+1.6 times more likely
9% of cases
5.63% (1,909 cases)
Purple/blue lips
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115 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Dull / Gray Skin
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194 cases with both
+1.6 times more likely
5% of cases
3.14% (1,056 cases)
Tongue deviates to right/left
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68 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Baggy / sagging skin
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749 cases with both
+1.6 times more likely
19% of cases
11.97% (4,442 cases)
Tooth ache
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466 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Intestinal colic / spasm / cramping
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817 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Chest Pain
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447 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Skin problems on chin
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1406 cases with both
+1.6 times more likely
35% of cases
22.15% (7,972 cases)
Strong body odor
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706 cases with both
+1.6 times more likely
18% of cases
11.4% (4,228 cases)
Heaviness in heart area
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463 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
Calluses
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856 cases with both
+1.6 times more likely
22% of cases
13.94% (5,116 cases)
Scars (Past)
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1692 cases with both
+1.6 times more likely
43% of cases
27.33% (10,320 cases)
Shortness of Breath
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1019 cases with both
+1.6 times more likely
26% of cases
16.54% (6,434 cases)
Chronic Fungus infection
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419 cases with both
+1.6 times more likely
11% of cases
7.02% (2,556 cases)
Swollen joints
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461 cases with both
+1.6 times more likely
12% of cases
7.66% (2,624 cases)
Chronic Fatigue Syndrome (CFS)
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666 cases with both
+1.6 times more likely
17% of cases
10.87% (4,107 cases)
Skin problems in cheeks
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1270 cases with both
+1.6 times more likely
32% of cases
20.48% (7,226 cases)
Bluish nail-beds
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345 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Frequent Hiccup
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380 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
Scar Easily
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988 cases with both
+1.6 times more likely
25% of cases
16.08% (5,817 cases)
Lumps on Surface of Belly
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113 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Swollen lymph nodes
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415 cases with both
+1.6 times more likely
10% of cases
6.44% (2,365 cases)
Swollen lymph nodes - hips
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177 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Irregularly shaped nails
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535 cases with both
+1.5 times more likely
13% of cases
8.4% (3,138 cases)
Vitiligo / white patches
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184 cases with both
+1.5 times more likely
5% of cases
3.24% (1,152 cases)
Poor diet
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1526 cases with both
+1.5 times more likely
38% of cases
24.63% (11,384 cases)
Muscles heavy / tired
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1097 cases with both
+1.5 times more likely
28% of cases
18.2% (6,435 cases)
Pancreatitis
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71 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Abdominal pain relieved by rest
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629 cases with both
+1.5 times more likely
16% of cases
10.41% (4,012 cases)
Skin red after mild abrasion
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1431 cases with both
+1.5 times more likely
36% of cases
23.45% (9,164 cases)
Swollen lymph nodes - neck
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825 cases with both
+1.5 times more likely
21% of cases
13.69% (5,244 cases)
Stretch marks
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2596 cases with both
+1.5 times more likely
65% of cases
42.41% (16,705 cases)
Exercise aggravates symptoms
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695 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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