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AYURVEDIC HEALTH REMEDIES
SKIP MEALS MORE THAN 2X/WEEKWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Skip meals more than 2x/week'?
Some people skip meals because of a lack of routine. It's okay to skip a meal, however, if you aren't hungry. It is normal for Kapha people to skip breakfast, for example. Irregular mealtimes create metabolic instability, magnify food cravings, and lead to poor diet choices. Routine creates structure and the ability to monitor and plan, putting you in the driver's seat of your health.
DIET FOR IMBALANCES RELATED TO 'SKIP MEALS MORE THAN 2X/WEEK'Augment your diet with these specially chosen ingredients below which may be useful for 'Skip meals more than 2x/week'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.Reduces
|
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
LIGHT
Lightness is identified by reduced weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Skip meals more than 2x/week'?
Find your imbalances and create a diet for your Diet by taking the
free diet quiz.
Appetizer
, APPETIZER
Herbs that cleanse the palate & stimulate hunger or desire to eat.Digestive
DIGESTIVE
Herbs that encourage healthy digestion.Sedative
SEDATIVE
Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.Nutritive
NUTRITIVE
An herb that is strengthening and nourishing.ADDRESS ISSUES IN STAGE OF DISEASE 0
SKIP MEALS MORE THAN 2X/WEEK IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Skip meals more than 2x/week'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 15,623 People Reporting Skip meals more than 2x/week
On average the biocharacteristics of people reporting Skip meals more than 2x/week were less aggravated than 66% of other symptoms. From the 15,623 people who reported Skip meals more than 2x/week in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
66.3%
26.8% (4,194)
9,738 have Heavy constitution
64.1%
32.6% (5,090)
12,745 have Kapha constitution
62.9%
24.6% (3,845)
9,587 have Oily constitution
Astringent
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62.6%
20.1% (3,147)
8,068 have Astringent constitution
Causes Cold
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62.6%
23.0% (3,593)
8,107 have Cold constitution
Causes Light
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59.9%
21.9% (3,414)
9,391 have Light constitution
56.7%
23.8% (3,713)
7,179 have Salty constitution
56.0%
26.2% (4,091)
9,650 have Sweet constitution
54.0%
19.4% (3,029)
7,069 have Gooey constitution
Causes Dry
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50.0%
22.3% (3,487)
9,009 have Dry constitution
Causes Difficult
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45.2%
28.0% (4,374)
8,532 have Difficult constitution
40.1%
20.6% (3,218)
8,626 have Bitter constitution
Causes Vata
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39.0%
29.7% (4,634)
11,554 have Vata constitution
38.2%
19.6% (3,062)
7,528 have Sour constitution
34.5%
24.7% (3,862)
7,099 have Toxic constitution
Pungent
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24.2%
16.2% (2,529)
6,802 have Pungent constitution
Causes Pitta
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22.1%
25.4% (3,971)
10,540 have Pitta constitution
Risk Factors of Skip meals more than 2x/week
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Skip meals more than 2x/week.
Overall, 36.10% of people surveyed in this research study reported Skip meals more than 2x/week.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 36.10%
Review These Common Risk Factors
Feel underweight (2358)
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1011
42.9%
20% more often
Feel overweight (25362)
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10844
42.8%
20% more often
Hyperactive, quick (19615)
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4691
23.9%
30% less often
Fatigue / tired (16721)
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7849
46.9%
30% more often
Male (1336)
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491
36.8%
insignificant difference
Female (26227)
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10541
40.2%
10% more often
Pretend Eating / Playing with Food (461)
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374
81.1%
120% more often
Restricting Water Intake (650)
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466
71.7%
100% more often
Fasting during daytime hours / bingeing at night (5367)
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3735
69.6%
90% more often
Eating after midnight (3846)
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2467
64.1%
80% more often
Defensive (225)
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142
63.1%
70% more often
Self Mutilation (1881)
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1168
62.1%
70% more often
Smoking to suppress appetite (3891)
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2411
62%
70% more often
Can't afford to buy food (1909)
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1171
61.3%
70% more often
Convulsions (156)
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95
60.9%
70% more often
Poor diet (11384)
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6904
60.6%
70% more often
Tobacco Cigarette Smoker (Current) (3840)
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2302
59.9%
70% more often
Manic / giddy (2385)
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1428
59.9%
70% more often
Drinking coffee to replace food (7337)
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4377
59.7%
70% more often
Diuretics to lose weight (2085)
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1243
59.6%
70% more often
Soda / corn syrup (5096)
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3021
59.3%
60% more often
Vomiting (1149)
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679
59.1%
60% more often
Exercising without eating (7501)
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4421
58.9%
60% more often
Rarely cook (6054)
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3525
58.2%
60% more often
Purging Food (2856)
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1663
58.2%
60% more often
Vengeful / spiteful (383)
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222
58%
60% more often
Poor discernment of temperature (1393)
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803
57.6%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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2029
57.4%
60% more often
Recurrent Vomiting (817)
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468
57.3%
60% more often
Laxatives to lose weight (2812)
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1599
56.9%
60% more often
Dilated Pupil (518)
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294
56.8%
60% more often
Nerve Damage (293)
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166
56.7%
60% more often
Diet pills, gums (5926)
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3354
56.6%
60% more often
Anorexia, past or current (4050)
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2288
56.5%
60% more often
Stole food or money to buy food (1041)
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587
56.4%
60% more often
Chewing and spitting food (1294)
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729
56.3%
60% more often
Unsupportive environment (3565)
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2002
56.2%
60% more often
Guarding area of pain (886)
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497
56.1%
60% more often
Exercising as punishment (2175)
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1219
56%
60% more often
Fast food 2+ times / week (6974)
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3896
55.9%
50% more often
Irregular meal times (21155)
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11801
55.8%
50% more often
Stress under-eater (6634)
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3701
55.8%
50% more often
Brown sclera (white part of eyes) (176)
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98
55.7%
50% more often
Seizures (452)
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251
55.5%
50% more often
Past physical trauma (5997)
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3328
55.5%
50% more often
Fasting to lose weight (11675)
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6483
55.5%
50% more often
Hopeless (730)
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404
55.3%
50% more often
PTSD (Post traumatic stress disorder) (5247)
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2896
55.2%
50% more often
Oppressed / disempowered (3669)
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2023
55.1%
50% more often
Psychiatric Treatment (3639)
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2001
55%
50% more often
Self-loathing (6841)
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3758
54.9%
50% more often
Pain sudden onset (3992)
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2178
54.6%
50% more often
Avoid social events due to appearance (7275)
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3975
54.6%
50% more often
Chronic Kidney Disease / Renal Disease (242)
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132
54.5%
50% more often
Solid foods aggravate abdominal pain (1417)
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771
54.4%
50% more often
Weakness / Debility (3964)
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2148
54.2%
50% more often
Trauma-induced overeating (1603)
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869
54.2%
50% more often
Shaky / Jitters (4508)
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2438
54.1%
50% more often
House dark (3837)
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2074
54.1%
50% more often
No time to cook (5637)
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3045
54%
50% more often
Panic about size, shape or weight (6563)
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3546
54%
50% more often
Frequent Nausea (5021)
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2704
53.9%
50% more often
Sore eye muscles (2328)
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1250
53.7%
50% more often
Excessive sleep (5994)
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3211
53.6%
50% more often
Pain relieved by doubling over (2537)
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1361
53.6%
50% more often
Kidney Infection (1649)
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883
53.5%
50% more often
Staph infection (1066)
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570
53.5%
50% more often
Burning sense of shame (3769)
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2017
53.5%
50% more often
Eat out on work days (6529)
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3491
53.5%
50% more often
Blisters (609)
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325
53.4%
50% more often
Unheard / misunderstood (1519)
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811
53.4%
50% more often
Body dysmorphia / Distorted self-image (5887)
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3140
53.3%
50% more often
Cloudy urine (3984)
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2114
53.1%
50% more often
Fever (current) (294)
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156
53.1%
50% more often
Chest Pain (2589)
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1371
53%
50% more often
Withdrawn Emotionally (7826)
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4134
52.8%
50% more often
Neuralgia (784)
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413
52.7%
50% more often
Restaurants 3+ times / week (6106)
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3209
52.6%
50% more often
Epilepsy (190)
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100
52.6%
50% more often
Unsupported (1057)
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556
52.6%
50% more often
Candy (7492)
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3941
52.6%
50% more often
Regret / remorse (1237)
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648
52.4%
50% more often
Past sexual trauma (8088)
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4242
52.4%
50% more often
Famine / Underfed in Childhood (1923)
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1008
52.4%
50% more often
Undervalued / unrespected (1456)
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761
52.3%
40% more often
Compulsive exercising (1909)
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999
52.3%
40% more often
Low fiber diet (4548)
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2374
52.2%
40% more often
Binging more than 1x monthly (5063)
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2641
52.2%
40% more often
Difficulty trusting others (1972)
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1028
52.1%
40% more often
Tongue frothy on edges (739)
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384
52%
40% more often
Bleed less than other people (637)
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331
52%
40% more often
Tooth ache (2997)
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1558
52%
40% more often
Underdressed for cold weather (3757)
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1953
52%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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653
51.9%
40% more often
Burgers/Hot Dogs (8841)
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4581
51.8%
40% more often
Swollen joints (2624)
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1358
51.8%
40% more often
Sticky saliva (2391)
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1236
51.7%
40% more often
Non-healing sore / ulcer (816)
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422
51.7%
40% more often
Scabies (211)
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109
51.7%
40% more often
Disappointed by life (1418)
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733
51.7%
40% more often
Complications of Those Reporting Skip meals more than 2x/week
In this research study, people who report Skip meals more than 2x/week were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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653
+2.3 times
4%
1.74% (1,259 cases)
Irregular/small appetite
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6958
+1.9 times
45%
23.81% (20,509 cases)
Slow, heavy digestion
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6789
+1.9 times
43%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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6181
+1.9 times
40%
21.59% (13,471 cases)
Exercising as punishment
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1219
+1.8 times
8%
4.43% (2,175 cases)
Poor diet
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6904
+1.8 times
44%
24.63% (11,384 cases)
Restricting Food Intake
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7812
+1.8 times
50%
28.12% (15,613 cases)
Eating after midnight
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2467
+1.7 times
16%
9.2% (3,846 cases)
Exercising without eating
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4421
+1.7 times
28%
16.67% (7,501 cases)
Abdominal surgery
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645
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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251
+1.6 times
2%
1.25% (452 cases)
Anorexia, past or current
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2288
+1.6 times
15%
9.45% (4,050 cases)
Artificial sweeteners
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4182
+1.6 times
27%
17.04% (8,589 cases)
Tobacco Cigarette Smoker (Current)
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2302
+1.6 times
15%
9.61% (3,840 cases)
Purging Food
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1663
+1.6 times
11%
7.06% (2,856 cases)
Soda / corn syrup
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3021
+1.6 times
19%
12.21% (5,096 cases)
Smoking to suppress appetite
Please login to see research statistics filtered on Skip meals more than 2x/week and Smoking to suppress appetite.
2411
+1.5 times
15%
9.99% (3,891 cases)
Rarely cook
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3525
+1.5 times
23%
15.42% (6,054 cases)
Restricting Water Intake
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466
+1.5 times
3%
2.02% (650 cases)
Recurrent Vomiting
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468
+1.5 times
3%
2.03% (817 cases)
Fasting during daytime hours / bingeing at night
Please login to see research statistics filtered on Skip meals more than 2x/week and Fasting during daytime hours / bingeing at night.
3735
+1.5 times
24%
16.26% (5,367 cases)
Fast food 2+ times / week
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3896
+1.5 times
25%
16.96% (6,974 cases)
Exercising after eating too much
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1216
+1.5 times
8%
5.47% (2,548 cases)
Pain relieved by doubling over
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1361
+1.5 times
9%
6.2% (2,537 cases)
Fatty fried food
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5731
+1.5 times
37%
25.49% (11,744 cases)
Dilated Pupil
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294
+1.4 times
2%
1.38% (518 cases)
Irregular meal times
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11801
+1.4 times
76%
52.47% (21,155 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Skip meals more than 2x/week and Exercise aggravates symptoms.
2475
+1.4 times
16%
11.1% (5,106 cases)
Chewing and spitting food
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729
+1.4 times
5%
3.47% (1,294 cases)
Irregular sleep schedule
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9716
+1.4 times
62%
43.08% (18,870 cases)
Yellow bump on eye
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272
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
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999
+1.4 times
6%
4.18% (1,909 cases)
Workaholic
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2914
+1.4 times
19%
13.24% (5,855 cases)
Bulimia, past or current
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1800
+1.4 times
12%
8.43% (3,506 cases)
Vomiting
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679
+1.4 times
4%
2.82% (1,149 cases)
Long workday
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6331
+1.4 times
41%
28.99% (22,260 cases)
Pain sudden onset
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2178
+1.4 times
14%
9.9% (3,992 cases)
Immobilized Due to Injury
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1680
+1.4 times
11%
7.8% (3,400 cases)
Low fiber diet
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2374
+1.4 times
15%
10.73% (4,548 cases)
Financially unstable
Please login to see research statistics filtered on Skip meals more than 2x/week and Financially unstable.
6761
+1.4 times
43%
30.79% (13,604 cases)
Stress under-eater
Please login to see research statistics filtered on Skip meals more than 2x/week and Stress under-eater.
3701
+1.4 times
24%
17.27% (6,634 cases)
Ulcerative Colitis
Please login to see research statistics filtered on Skip meals more than 2x/week and Ulcerative Colitis.
245
+1.4 times
2%
1.44% (568 cases)
Burgers/Hot Dogs
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4581
+1.4 times
29%
20.98% (8,841 cases)
Insomnia
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6550
+1.4 times
42%
30.39% (13,627 cases)
Difficulty expectorating
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722
+1.4 times
5%
3.62% (1,399 cases)
Don't know how to cook
Please login to see research statistics filtered on Skip meals more than 2x/week and Don't know how to cook.
1178
+1.4 times
8%
5.8% (2,322 cases)
Irregular schedule / eating times
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11366
+1.4 times
73%
52.98% (41,193 cases)
Anal Spasm
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551
+1.4 times
4%
2.91% (1,145 cases)
Unemployed / underemployed
Please login to see research statistics filtered on Skip meals more than 2x/week and Unemployed / underemployed.
3553
+1.4 times
23%
16.88% (7,576 cases)
Stomach Ulcer
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737
+1.4 times
5%
3.67% (1,449 cases)
Currently/recently on a diet
Please login to see research statistics filtered on Skip meals more than 2x/week and Currently/recently on a diet.
5171
+1.4 times
33%
24.25% (11,960 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Skip meals more than 2x/week and Overwhelmed by responsibilities.
8716
+1.4 times
56%
41.32% (19,304 cases)
Self Mutilation
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1168
+1.4 times
7%
5.17% (1,881 cases)
Frequent Nausea
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2704
+1.4 times
17%
12.57% (5,021 cases)
3941
+1.4 times
25%
18.5% (7,492 cases)
Stole food or money to buy food
Please login to see research statistics filtered on Skip meals more than 2x/week and Stole food or money to buy food.
587
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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374
+1.4 times
2%
1.48% (461 cases)
Blood or pus in mucus
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236
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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1250
+1.3 times
8%
5.97% (2,328 cases)
Poor, spends frivolously
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6021
+1.3 times
39%
29.13% (21,285 cases)
Kidney Infection
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883
+1.3 times
6%
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Skip meals more than 2x/week and Solid foods aggravate abdominal pain.
771
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Skip meals more than 2x/week and Non-healing sore / ulcer.
422
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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1428
+1.3 times
9%
6.75% (2,385 cases)
Staph infection
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570
+1.3 times
4%
3.01% (1,066 cases)
Canned/frozen food
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6221
+1.3 times
40%
30.1% (13,186 cases)
Short bursts of energy
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8775
+1.3 times
56%
42.15% (34,156 cases)
Gastrointestinal Bleeding
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275
+1.3 times
2%
1.51% (555 cases)
Painful rash
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251
+1.3 times
2%
1.51% (516 cases)
Tooth ache
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1558
+1.3 times
10%
7.57% (2,997 cases)
Conflict makes me restless
Please login to see research statistics filtered on Skip meals more than 2x/week and Conflict makes me restless.
10711
+1.3 times
69%
52.33% (43,701 cases)
Refined flours
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5307
+1.3 times
34%
25.79% (10,936 cases)
Skin problems on nipples
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411
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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269
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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577
+1.3 times
4%
3.04% (1,146 cases)
Poor discernment of temperature
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803
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Skip meals more than 2x/week and Even liquid foods aggravate abdominal pain.
579
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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258
+1.3 times
2%
1.53% (526 cases)
No job security
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2792
+1.3 times
18%
13.84% (5,754 cases)
Bluish Skin
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556
+1.3 times
4%
3.08% (1,150 cases)
588
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
Please login to see research statistics filtered on Skip meals more than 2x/week and Trauma-induced overeating.
869
+1.3 times
6%
4.62% (1,603 cases)
PTSD (Post traumatic stress disorder)
Please login to see research statistics filtered on Skip meals more than 2x/week and PTSD (Post traumatic stress disorder).
2896
+1.3 times
19%
14.64% (5,247 cases)
Don't enjoy cooking
Please login to see research statistics filtered on Skip meals more than 2x/week and Don't enjoy cooking.
3050
+1.3 times
20%
15.42% (6,389 cases)
Gain weight easily
Please login to see research statistics filtered on Skip meals more than 2x/week and Gain weight easily.
8966
+1.3 times
57%
43.99% (35,031 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Skip meals more than 2x/week and Abdominal pain continuous.
581
+1.3 times
4%
3.09% (1,145 cases)
Sharp abdominal pain
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2835
+1.3 times
18%
13.92% (5,537 cases)
Chest Pain
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1371
+1.3 times
9%
6.96% (2,589 cases)
Refined sugar
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6545
+1.3 times
42%
32.5% (13,447 cases)
Fecal Incontinence
Please login to see research statistics filtered on Skip meals more than 2x/week and Fecal Incontinence.
552
+1.3 times
4%
3.1% (1,138 cases)
Stool entirely liquid, no solid pieces
Please login to see research statistics filtered on Skip meals more than 2x/week and Stool entirely liquid, no solid pieces.
2004
+1.3 times
13%
10.11% (3,898 cases)
Dark Yellow Urine
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5377
+1.3 times
34%
26.48% (10,665 cases)
Dislocated shoulder / ribs / etc
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550
+1.3 times
4%
3.12% (1,069 cases)
Pain on left side above heart
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906
+1.3 times
6%
4.69% (1,752 cases)
Iced/cold drinks
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7037
+1.3 times
45%
35.19% (14,492 cases)
Burritos
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3888
+1.3 times
25%
19.55% (8,001 cases)
Puffy / swollen skin
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1977
+1.3 times
13%
10.17% (3,944 cases)
Illegal Drugs (marijuana, cocaine, etc)
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2029
+1.3 times
13%
10.18% (3,536 cases)
Liver Sore
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421
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia
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1539
+1.3 times
10%
7.84% (3,094 cases)
Lack of exercise
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11163
+1.3 times
71%
55.76% (24,585 cases)
WHAT'S NEXT?
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.