AYURVEDIC HEALTH REMEDIES

SLEEP DURING THE DAY

Are you prone to a problem with 'Sleep during the day'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

DIET FOR IMBALANCES RELATED TO 'SLEEP DURING THE DAY'

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HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'SLEEP DURING THE DAY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sleep during the day', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Stimulates Front Of Brain

STIMULATES-FRONT-OF-BRAIN

Creates a feeling of awareness or tension in the area in the forehead. Activates the frontal lobe - the area responsible for motor function, emotional expression, thinking, and decision making.

SEE ALL 'STIMULATES-FRONT-OF-BRAIN' FOODS / HERBS

,
Wakes You Up

WAKES-YOU-UP

Invigorates the body and nervous system, increases energy.

SEE ALL 'WAKES-YOU-UP' FOODS / HERBS

,
Nerve Stimulant

NERVE-STIMULANT

Provide short lived stimulation of the nervous system.

SEE ALL 'NERVE-STIMULANT' FOODS / HERBS

Refreshing

REFRESHING

Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.

SEE ALL 'REFRESHING' FOODS / HERBS

,
Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

Raises Thyroid

RAISES-THYROID

An herb that increases thyroid function.

SEE ALL 'RAISES-THYROID' FOODS / HERBS

Other:
Rajasic

RAJASIC

Rajasic foods stimulate desire or nervous energy. Red meat, high protein food, garlic and onions stimulate desire. Rajasic foods include chili peppers, coffee, and anything that stimulates movement.

SEE ALL 'RAJASIC' FOODS / HERBS

Acrid

ACRID

Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.

SEE ALL 'ACRID' FOODS / HERBS

,
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS

Outward

OUTWARD

Outward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.

SEE ALL 'OUTWARD' FOODS / HERBS

,
Upward

UPWARD

Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.

SEE ALL 'UPWARD' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

SLEEP DURING THE DAY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Sleep during the day' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Sleep during the day'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Sleep during the day'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sleep during the day'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,873 People Reporting Sleep during the day

On average the biocharacteristics of people reporting Sleep during the day were more aggravated than 65% of other symptoms. From the 6,873 people who reported Sleep during the day in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy Sign
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93.6%
35.9% (2,470)
9,738 have Heavy constitution
Gooey Sign
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91.0%
24.4% (1,680)
7,069 have Gooey constitution
Cold Sign
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76.7%
26.6% (1,827)
8,107 have Cold constitution
Causes Kapha
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74.5%
38.8% (2,669)
12,745 have Kapha constitution
Oily
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62.9%
30.2% (2,073)
9,587 have Oily constitution
Causes Sweet
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62.2%
31.6% (2,170)
9,650 have Sweet constitution
Sour
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58.3%
26.5% (1,818)
7,528 have Sour constitution
Toxic
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57.1%
35.3% (2,427)
7,099 have Toxic constitution
Salty
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52.8%
32.0% (2,202)
7,179 have Salty constitution
Difficult
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36.7%
37.6% (2,585)
8,532 have Difficult constitution
Pungent
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31.9%
16.3% (1,119)
6,802 have Pungent constitution
Pitta
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31.9%
29.0% (1,992)
10,540 have Pitta constitution
Hot
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31.9%
20.8% (1,429)
7,949 have Hot constitution
Vata
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31.6%
31.8% (2,187)
11,554 have Vata constitution
Light
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31.2%
20.8% (1,428)
9,391 have Light constitution
Bitter
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29.5%
22.5% (1,543)
8,626 have Bitter constitution
Dry
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26.8%
24.4% (1,676)
9,009 have Dry constitution
Astringent
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24.8%
19.2% (1,321)
8,068 have Astringent constitution

Risk Factors of Sleep during the day

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sleep during the day. Overall, 19.73% of people surveyed in this research study reported Sleep during the day.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.73%

Review These Common Risk Factors

Feel underweight (2358)
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473
20.1%
insignificant difference
Feel overweight (25362)
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4955
19.5%
insignificant difference
Hyperactive, quick (19615)
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1960
10%
50% less often
Fatigue / tired (16721)
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4928
29.5%
50% more often
Male (1336)
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339
25.4%
30% more often
Female (26227)
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5233
20%
insignificant difference
Show All
Excessive sleep (5994)
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3019
50.4%
160% more often
Weakness / Debility (3964)
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1594
40.2%
100% more often
Self Mutilation (1881)
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717
38.1%
90% more often
Oozing Sores on Skin (292)
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111
38%
90% more often
Can't afford to buy food (1909)
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714
37.4%
90% more often
Convulsions (156)
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58
37.2%
90% more often
Blood or pus in mucus (462)
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171
37%
90% more often
Eating after midnight (3846)
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1424
37%
90% more often
Croup (176)
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65
36.9%
90% more often
Pain in testicles (251)
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92
36.7%
90% more often
Hopeless (730)
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267
36.6%
90% more often
Chronic Kidney Disease / Renal Disease (242)
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88
36.4%
80% more often
Psychiatric Treatment (3639)
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1317
36.2%
80% more often
Pretend Eating / Playing with Food (461)
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167
36.2%
80% more often
Stole food or money to buy food (1041)
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376
36.1%
80% more often
Restricting Water Intake (650)
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234
36%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1467
35.7%
80% more often
Manic / giddy (2385)
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844
35.4%
80% more often
Scabies (211)
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74
35.1%
80% more often
Trauma-induced overeating (1603)
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557
34.7%
80% more often
Green mucus (1730)
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598
34.6%
80% more often
Fever (Current) (294)
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101
34.4%
70% more often
Vengeful / spiteful (383)
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131
34.2%
70% more often
Disappointed by life (1418)
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481
33.9%
70% more often
At odds with local community (1665)
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564
33.9%
70% more often
Sleep Apnea (2359)
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800
33.9%
70% more often
Burning sense of shame (3769)
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1276
33.9%
70% more often
Large amounts of mucus (2491)
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842
33.8%
70% more often
Non-healing sore / ulcer (816)
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276
33.8%
70% more often
Semen discharge in urine (130)
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44
Small number of cases
33.8%
70% more often
Oppressed / disempowered (3669)
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1241
33.8%
70% more often
Preoccupied with sex / lust (2530)
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856
33.8%
70% more often
Defensive (225)
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76
33.8%
70% more often
Painful rash (516)
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174
33.7%
70% more often
Heart Attack (188)
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63
33.5%
70% more often
Dilated Pupil (518)
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173
33.4%
70% more often
Sad (1382)
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462
33.4%
70% more often
Burning / painful urination (1010)
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336
33.3%
70% more often
Cardiac Insufficiency (139)
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46
Small number of cases
33.1%
70% more often
Flat rash (526)
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174
33.1%
70% more often
Boils (1160)
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382
32.9%
70% more often
Unsupportive environment (3565)
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1173
32.9%
70% more often
Blisters (609)
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199
32.7%
70% more often
Poor discernment of temperature (1393)
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454
32.6%
70% more often
Chronic Peeling Skin (1173)
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382
32.6%
70% more often
Muscles heavy / tired (6435)
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2094
32.5%
60% more often
Wheezing (2488)
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806
32.4%
60% more often
Regret / remorse (1237)
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401
32.4%
60% more often
Shaky / Jitters (4508)
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1461
32.4%
60% more often
Depressed (11180)
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3611
32.3%
60% more often
Emphysema (124)
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40
Small number of cases
32.3%
60% more often
Lungs Irritated / Inflamed (1038)
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334
32.2%
60% more often
Cough with mucus / wet cough (3294)
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1058
32.1%
60% more often
Tongue frothy on edges (739)
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237
32.1%
60% more often
Liver Degeneration (200)
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64
32%
60% more often
Guilty (1123)
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358
31.9%
60% more often
Difficulty expectorating (1399)
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445
31.8%
60% more often
Chronic Infection (1413)
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450
31.8%
60% more often
House hot (2856)
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909
31.8%
60% more often
Guarding area of pain (886)
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281
31.7%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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262
31.7%
60% more often
Staph infection (1066)
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338
31.7%
60% more often
House dark (3837)
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1217
31.7%
60% more often
Chest Pain (2589)
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817
31.6%
60% more often
Skin problems entire body (1396)
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441
31.6%
60% more often
Carbuncle (209)
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66
31.6%
60% more often
Whooping Cough (232)
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73
31.5%
60% more often
Neuralgia (784)
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246
31.4%
60% more often
Seizures (452)
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142
31.4%
60% more often
Shortness of Breath (6434)
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2015
31.3%
60% more often
Hyperparathyroid (166)
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52
31.3%
60% more often
Strep Throat (1657)
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518
31.3%
60% more often
Difficulty waking up (9687)
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3020
31.2%
60% more often
Skin problems on ears (1503)
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467
31.1%
60% more often
Unsupported (1057)
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329
31.1%
60% more often
Jaundice (568)
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176
31%
60% more often
Recurrent Vomiting (817)
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253
31%
60% more often
Past physical trauma (5997)
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1853
30.9%
60% more often
Cockroaches in house (1453)
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447
30.8%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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1612
30.7%
60% more often
Chronic cough (1911)
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586
30.7%
60% more often
Heaviness in heart area (2680)
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820
30.6%
60% more often
Sore eye muscles (2328)
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710
30.5%
50% more often
High Blood Sugar (1860)
Please login or create a free account to see research statistics filtered on Sleep during the day and High Blood Sugar.
567
30.5%
50% more often
Laryngitis (906)
Please login or create a free account to see research statistics filtered on Sleep during the day and Laryngitis.
275
30.4%
50% more often
Buy food for others then eat it (2759)
Please login or create a free account to see research statistics filtered on Sleep during the day and Buy food for others then eat it.
840
30.4%
50% more often
Nerve Damage (293)
Please login or create a free account to see research statistics filtered on Sleep during the day and Nerve Damage.
89
30.4%
50% more often
Change Difficult (5579)
Please login or create a free account to see research statistics filtered on Sleep during the day and Change Difficult.
1693
30.3%
50% more often
Gray sclera (white part of eye) (231)
Please login or create a free account to see research statistics filtered on Sleep during the day and Gray sclera (white part of eye).
70
30.3%
50% more often
Acne - painful (1966)
Please login or create a free account to see research statistics filtered on Sleep during the day and Acne - painful.
596
30.3%
50% more often
Not smart enough (1117)
Please login or create a free account to see research statistics filtered on Sleep during the day and Not smart enough.
339
30.3%
50% more often
Distress when sweets unavailable (4006)
Please login or create a free account to see research statistics filtered on Sleep during the day and Distress when sweets unavailable.
1213
30.3%
50% more often
Pain middle back (5054)
Please login or create a free account to see research statistics filtered on Sleep during the day and Pain middle back.
1529
30.3%
50% more often
Pressure in eye (2299)
Please login or create a free account to see research statistics filtered on Sleep during the day and Pressure in eye.
697
30.3%
50% more often
Famine / Underfed in Childhood (1923)
Please login or create a free account to see research statistics filtered on Sleep during the day and Famine / Underfed in Childhood.
582
30.3%
50% more often

Complications of Those Reporting Sleep during the day

In this research study, people who report Sleep during the day were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Sleep during the day and Prolonged bleeding when cut (Poor clotting).
362
+2.9 times
5%
1.74% (1,259 cases)
Excessive sleep
Please login or create a free account to see research statistics filtered on Sleep during the day and Excessive sleep.
3019
+2.6 times
44%
17.16% (5,994 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Sleep during the day and Eating after midnight.
1424
+2.3 times
21%
9.2% (3,846 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Sleep during the day and Painful menstruation & menstrual cramps.
3309
+2.2 times
48%
21.59% (13,471 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Sleep during the day and Dilated Pupil.
173
+2.2 times
3%
1.38% (518 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Sleep during the day and Abdominal surgery.
322
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Sleep during the day and Slow, heavy digestion.
3149
+2.0 times
46%
22.89% (21,898 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Sleep during the day and Painful rash.
174
+2.0 times
3%
1.51% (516 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Sleep during the day and Weakness / Debility.
1594
+2.0 times
23%
11.64% (3,964 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Sleep during the day and Recurrent Vomiting.
253
+2.0 times
4%
2.03% (817 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Sleep during the day and Flat rash.
174
+2.0 times
3%
1.53% (526 cases)
Show All
Boils
Please login or create a free account to see research statistics filtered on Sleep during the day and Boils.
382
+1.9 times
6%
3.08% (1,160 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Sleep during the day and Self Mutilation.
717
+1.9 times
10%
5.17% (1,881 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Sleep during the day and Chronic Fatigue Syndrome (CFS).
1467
+1.9 times
21%
10.87% (4,107 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Sleep during the day and Bluish / Purple Tongue.
116
+1.9 times
2%
1.04% (472 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Sleep during the day and Poor diet.
3261
+1.9 times
47%
24.63% (11,384 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Sleep during the day and Diabetes (Adult Onset Type II).
449
+1.8 times
7%
3.79% (1,568 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Sleep during the day and Poor discernment of temperature.
454
+1.8 times
7%
3.82% (1,393 cases)
Jaundice
Please login or create a free account to see research statistics filtered on Sleep during the day and Jaundice.
176
+1.8 times
3%
1.66% (568 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Sleep during the day and Exercising as punishment.
533
+1.8 times
8%
4.43% (2,175 cases)
Fistula
Please login or create a free account to see research statistics filtered on Sleep during the day and Fistula.
106
+1.8 times
2%
1.11% (425 cases)
Soda / corn syrup
Please login or create a free account to see research statistics filtered on Sleep during the day and Soda / corn syrup.
1536
+1.8 times
22%
12.21% (5,096 cases)
Purpura
Please login or create a free account to see research statistics filtered on Sleep during the day and Purpura.
123
+1.8 times
2%
1.11% (429 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Sleep during the day and Fibromyalgia.
929
+1.8 times
14%
7.84% (3,094 cases)
Blisters
Please login or create a free account to see research statistics filtered on Sleep during the day and Blisters.
199
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Sleep during the day and Non-healing sore / ulcer.
276
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Sleep during the day and Manic / giddy.
844
+1.8 times
12%
6.75% (2,385 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Sleep during the day and Chronic Infection.
450
+1.8 times
7%
3.94% (1,413 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Sleep during the day and Can't afford to buy food.
714
+1.8 times
10%
5.63% (1,909 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Sleep during the day and Vomiting.
344
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Sleep during the day and Skin Infection.
176
+1.8 times
3%
1.7% (608 cases)
Burning sense of shame
Please login or create a free account to see research statistics filtered on Sleep during the day and Burning sense of shame.
1276
+1.8 times
19%
10.82% (3,769 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Sleep during the day and Nipple Fissures / Candida / Skin Problems.
262
+1.8 times
4%
2.28% (827 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Sleep during the day and Shortness of Breath.
2015
+1.8 times
29%
16.54% (6,434 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Sleep during the day and Lungs Irritated / Inflamed.
334
+1.7 times
5%
2.86% (1,038 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Sleep during the day and Trauma-induced overeating.
557
+1.7 times
8%
4.62% (1,603 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Sleep during the day and Chest Pain.
817
+1.7 times
12%
6.96% (2,589 cases)
Sleep Apnea
Please login or create a free account to see research statistics filtered on Sleep during the day and Sleep Apnea.
800
+1.7 times
12%
6.97% (2,359 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Sleep during the day and Unemployed / underemployed.
1984
+1.7 times
29%
16.88% (7,576 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Sleep during the day and Tooth ache.
881
+1.7 times
13%
7.57% (2,997 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Sleep during the day and Exercise aggravates symptoms.
1337
+1.7 times
19%
11.1% (5,106 cases)
Cockroaches in house
Please login or create a free account to see research statistics filtered on Sleep during the day and Cockroaches in house.
447
+1.7 times
7%
4.09% (1,453 cases)
Green mucus
Please login or create a free account to see research statistics filtered on Sleep during the day and Green mucus.
598
+1.7 times
9%
5.27% (1,730 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Sleep during the day and Restricting Food Intake.
3295
+1.7 times
48%
28.12% (15,613 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Sleep during the day and Liver Sore.
265
+1.7 times
4%
2.35% (883 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Sleep during the day and Artificial sweeteners.
2022
+1.7 times
29%
17.04% (8,589 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Sleep during the day and Smoking to suppress appetite.
1176
+1.7 times
17%
9.99% (3,891 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Sleep during the day and Stole food or money to buy food.
376
+1.7 times
5%
2.96% (1,041 cases)
Strep Throat
Please login or create a free account to see research statistics filtered on Sleep during the day and Strep Throat.
518
+1.7 times
8%
4.74% (1,657 cases)
Stool entirely liquid, no solid pieces
Please login or create a free account to see research statistics filtered on Sleep during the day and Stool entirely liquid, no solid pieces.
1135
+1.7 times
17%
10.11% (3,898 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Sleep during the day and Guarding area of pain.
281
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
Please login or create a free account to see research statistics filtered on Sleep during the day and Tooth Infection.
486
+1.7 times
7%
4.17% (1,644 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Sleep during the day and Sore eye muscles.
710
+1.7 times
10%
5.97% (2,328 cases)
Blood thick / Congested lymph
Please login or create a free account to see research statistics filtered on Sleep during the day and Blood thick / Congested lymph.
321
+1.7 times
5%
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Sleep during the day and Unable to exercise due to Injury, disease, breathlessness, etc.
881
+1.7 times
13%
7.8% (3,400 cases)
Large amounts of mucus
Please login or create a free account to see research statistics filtered on Sleep during the day and Large amounts of mucus.
842
+1.7 times
12%
7.22% (2,491 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Sleep during the day and Staph infection.
338
+1.7 times
5%
3.01% (1,066 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Sleep during the day and Feel pain more than other people.
1428
+1.7 times
21%
12.65% (4,736 cases)
Skin problems on ears
Please login or create a free account to see research statistics filtered on Sleep during the day and Skin problems on ears.
467
+1.7 times
7%
4.22% (1,503 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Sleep during the day and Clammy Skin.
801
+1.7 times
12%
7.24% (2,812 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Sleep during the day and Difficulty expectorating.
445
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Sleep during the day and Bleed less than other people.
175
+1.7 times
3%
1.81% (637 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Sleep during the day and At odds with local community.
564
+1.7 times
8%
4.83% (1,665 cases)
Psychiatric Treatment
Please login or create a free account to see research statistics filtered on Sleep during the day and Psychiatric Treatment.
1317
+1.7 times
19%
11.48% (3,639 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Sleep during the day and Muscles heavy / tired.
2094
+1.6 times
30%
18.2% (6,435 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Sleep during the day and Sleep deep & long, trouble waking up.
2570
+1.6 times
37%
22.53% (17,371 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Sleep during the day and Pressure in eye.
697
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Sleep during the day and Stomach Ulcer.
379
+1.6 times
6%
3.67% (1,449 cases)
Sour sweat
Please login or create a free account to see research statistics filtered on Sleep during the day and Sour sweat.
693
+1.6 times
10%
6.13% (2,316 cases)
Chronic Peeling Skin
Please login or create a free account to see research statistics filtered on Sleep during the day and Chronic Peeling Skin.
382
+1.6 times
6%
3.68% (1,173 cases)
Foul taste on tongue
Please login or create a free account to see research statistics filtered on Sleep during the day and Foul taste on tongue.
1074
+1.6 times
16%
9.82% (3,794 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Sleep during the day and Fatty Liver.
744
+1.6 times
11%
6.76% (2,700 cases)
House hot
Please login or create a free account to see research statistics filtered on Sleep during the day and House hot.
909
+1.6 times
13%
7.99% (2,856 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Sleep during the day and Financially unstable.
3453
+1.6 times
50%
30.79% (13,604 cases)
Depressed
Please login or create a free account to see research statistics filtered on Sleep during the day and Depressed.
3611
+1.6 times
53%
32.7% (11,180 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Sleep during the day and Unsupportive environment.
1173
+1.6 times
17%
10.49% (3,565 cases)
Acne - painful
Please login or create a free account to see research statistics filtered on Sleep during the day and Acne - painful.
596
+1.6 times
9%
5.56% (1,966 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Sleep during the day and Abdominal pain continuous.
327
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Sleep during the day and Pain sudden onset.
1103
+1.6 times
16%
9.9% (3,992 cases)
Burning / painful urination
Please login or create a free account to see research statistics filtered on Sleep during the day and Burning / painful urination.
336
+1.6 times
5%
3.1% (1,010 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Sleep during the day and Fecal Incontinence.
330
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Sleep during the day and Pain relieved by doubling over.
693
+1.6 times
10%
6.2% (2,537 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Sleep during the day and Tonsil Stones.
587
+1.6 times
9%
5.58% (2,415 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Sleep during the day and Fatty fried food.
2811
+1.6 times
41%
25.49% (11,744 cases)
Change Difficult
Please login or create a free account to see research statistics filtered on Sleep during the day and Change Difficult.
1693
+1.6 times
25%
15.58% (5,579 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Sleep during the day and Solid foods aggravate abdominal pain.
395
+1.6 times
6%
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Sleep during the day and Seizures.
142
+1.6 times
2%
1.25% (452 cases)
Wheezing
Please login or create a free account to see research statistics filtered on Sleep during the day and Wheezing.
806
+1.6 times
12%
7.51% (2,488 cases)
Purple/blue lips
Please login or create a free account to see research statistics filtered on Sleep during the day and Purple/blue lips.
188
+1.6 times
3%
1.88% (658 cases)
Past physical trauma
Please login or create a free account to see research statistics filtered on Sleep during the day and Past physical trauma.
1853
+1.6 times
27%
16.93% (5,997 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Sleep during the day and Oppressed / disempowered.
1241
+1.6 times
18%
11.3% (3,669 cases)
Fast food 2+ times / week
Please login or create a free account to see research statistics filtered on Sleep during the day and Fast food 2+ times / week.
1831
+1.6 times
27%
16.96% (6,974 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Sleep during the day and Frequent Nausea.
1397
+1.6 times
20%
12.57% (5,021 cases)
Thick coating tongue
Please login or create a free account to see research statistics filtered on Sleep during the day and Thick coating tongue.
1346
+1.6 times
20%
12.6% (4,758 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Sleep during the day and Tongue deviates to right/left.
138
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Sleep during the day and Gastric bypass surgery.
116
+1.6 times
2%
1.26% (437 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Sleep during the day and Dark Yellow Urine.
2887
+1.6 times
42%
26.48% (10,665 cases)
Shaky / Jitters
Please login or create a free account to see research statistics filtered on Sleep during the day and Shaky / Jitters.
1461
+1.6 times
21%
13.29% (4,508 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Sleep during the day and Heaviness in heart area.
820
+1.6 times
12%
7.6% (2,680 cases)
Many bubbles after urinating
Please login or create a free account to see research statistics filtered on Sleep during the day and Many bubbles after urinating.
310
+1.6 times
5%
3.17% (1,033 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Sleep during the day and Neuralgia.
246
+1.6 times
4%
2.54% (784 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'sleep during the day' in your life? Is there something else you'd like to know about 'sleep during the day'?

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