Slender, Thin Hips Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	VATA FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	CLEAR FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	DRY FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	LIGHT FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
LIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTIC Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. LEARN MORE ABOUT LIQUEFIED	LIQUEFIED FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Liquefied' guna.

Are you prone to a problem with 'Slender, thin hips'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

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Biocharacteristics of 13,570 People Reporting Slender, thin hips

On average the biocharacteristics of people reporting Slender, thin hips were less aggravated than 95% of other symptoms. From the 13,570 people who reported Slender, thin hips average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Sign

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100.0% avg client level

25.7% (3,484) of cases

9,391 have Light constitution

Dry Sign

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100.0% avg client level

25.1% (3,409) of cases

9,009 have Dry constitution

Bitter

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100.0% avg client level

22.8% (3,091) of cases

8,626 have Bitter constitution

Vata Sign

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99.9% avg client level

28.3% (3,842) of cases

11,554 have Vata constitution

Astringent

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99.7% avg client level

14.1% (1,909) of cases

8,068 have Astringent constitution

Cold

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79.4% avg client level

13.1% (1,783) of cases

8,107 have Cold constitution

Difficult

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70.9% avg client level

12.1% (1,642) of cases

8,532 have Difficult constitution

Sour

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27.8% avg client level

7.4% (1,010) of cases

7,528 have Sour constitution

Pungent

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10.6% avg client level

11.1% (1,504) of cases

6,802 have Pungent constitution

Toxic

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8.4% avg client level

8.5% (1,147) of cases

7,099 have Toxic constitution

Hot

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5.2% avg client level

7.6% (1,035) of cases

7,949 have Hot constitution

Pitta

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3.5% avg client level

10.6% (1,435) of cases

10,540 have Pitta constitution

Salty

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2.7% avg client level

5.1% (691) of cases

7,179 have Salty constitution

Gooey

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0.2% avg client level

5.3% (719) of cases

7,069 have Gooey constitution

Oily

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0.1% avg client level

2.9% (391) of cases

9,587 have Oily constitution

Kapha

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0.0% avg client level

6.3% (855) of cases

12,745 have Kapha constitution

Sweet

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0.0% avg client level

4.0% (544) of cases

9,650 have Sweet constitution

Heavy

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0.0% avg client level

3.2% (433) of cases

9,738 have Heavy constitution

Risk Factors of Slender, thin hips

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Slender, thin hips. Overall, 18.94% of people surveyed reported Slender, thin hips.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.94%

Review These Common Risk Factors

Feel underweight (2358)

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1433 cases with both

60.8% of cases

220% more often

Feel overweight (25362)

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2325 cases with both

9.2% of cases

50% less often

Hyperactive, quick (19615)

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5517 cases with both

28.1% of cases

50% more often

Fatigue / tired (16721)

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2772 cases with both

16.6% of cases

10% less often

Male (1336)

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381 cases with both

28.5% of cases

50% more often

Female (26227)

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4551 cases with both

17.4% of cases

10% less often

Show All

Thin, lanky, slim with thin muscles (14935)

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7772 cases with both

52% of cases

170% more often

Sunken chest, ribs showing (9675)

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4697 cases with both

48.5% of cases

160% more often

Lose weight easily (13037)

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5364 cases with both

41.1% of cases

120% more often

Thin bones (4761)

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1921 cases with both

40.3% of cases

110% more often

Lean muscles (7844)

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2895 cases with both

36.9% of cases

90% more often

Recent weight loss (1516)

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549 cases with both

36.2% of cases

90% more often

Premature Ejaculation (591)

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202 cases with both

34.2% of cases

80% more often

Pain in testicles (251)

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82 cases with both

32.7% of cases

70% more often

Semen discharge in urine (130)

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Small number of cases

cases with both

30.8% of cases

60% more often

Enlarged Prostate (BPH) (205)

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63 cases with both

30.7% of cases

60% more often

Night-time Ejaculation (369)

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113 cases with both

30.6% of cases

60% more often

Thin tongue (986)

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295 cases with both

29.9% of cases

60% more often

Thin skin (23090)

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6677 cases with both

28.9% of cases

50% more often

Hyperthyroid (780)

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222 cases with both

28.5% of cases

50% more often

Stress under-eater (6634)

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1849 cases with both

27.9% of cases

50% more often

Small breasts (2618)

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706 cases with both

27% of cases

40% more often

Irregular/small appetite (20509)

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5506 cases with both

26.8% of cases

40% more often

Crohn's Disease (341)

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90 cases with both

26.4% of cases

40% more often

Enlarged Spleen (328)

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84 cases with both

25.6% of cases

40% more often

Cardiac Insufficiency (139)

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Small number of cases

cases with both

25.2% of cases

30% more often

Scabies (211)

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52 cases with both

24.6% of cases

30% more often

Malabsorption (4275)

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1047 cases with both

24.5% of cases

30% more often

Pancreatic Insufficiency (545)

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133 cases with both

24.4% of cases

30% more often

Tuberculosis/TB (135)

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Small number of cases

cases with both

24.4% of cases

30% more often

Purple/blue lips (658)

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160 cases with both

24.3% of cases

30% more often

Many bubbles after urinating (1033)

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251 cases with both

24.3% of cases

30% more often

Bluish Skin (1150)

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278 cases with both

24.2% of cases

30% more often

Pale menstrual blood (461)

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111 cases with both

24.1% of cases

30% more often

Love humid climates (3476)

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838 cases with both

24.1% of cases

30% more often

Tight/tense abdomen (2454)

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590 cases with both

24% of cases

30% more often

Erectile Dysfunction (Impotence) (534)

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128 cases with both

24% of cases

30% more often

Gray sclera (white part of eye) (231)

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55 cases with both

23.8% of cases

30% more often

Orangish skin (495)

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118 cases with both

23.8% of cases

30% more often

Bluish / Purple Tongue (472)

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112 cases with both

23.7% of cases

30% more often

Palpable Mass in Abdomen (267)

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63 cases with both

23.6% of cases

20% more often

Dull / Gray Skin (1056)

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248 cases with both

23.5% of cases

20% more often

Parasite passed in stool (353)

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83 cases with both

23.5% of cases

20% more often

Inguinal hernia (411)

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96 cases with both

23.4% of cases

20% more often

Sunken, small, active, dark eyes (15029)

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3517 cases with both

23.4% of cases

20% more often

Pretend Eating / Playing with Food (461)

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108 cases with both

23.4% of cases

20% more often

Atherosclerosis (189)

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Small number of cases

cases with both

23.3% of cases

20% more often

Hyperactive when stressed (5530)

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1289 cases with both

23.3% of cases

20% more often

Intestinal Perforation (142)

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Small number of cases

cases with both

23.2% of cases

20% more often

Prolapsed colon (272)

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63 cases with both

23.2% of cases

20% more often

Osteoporosis / Osteopenia (2605)

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601 cases with both

23.1% of cases

20% more often

Cold to touch (4321)

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998 cases with both

23.1% of cases

20% more often

Fragile skin/breaks easily (1846)

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422 cases with both

22.9% of cases

20% more often

Strong abdominal pulse (2630)

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600 cases with both

22.8% of cases

20% more often

Duodenal Ulcer (373)

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85 cases with both

22.8% of cases

20% more often

Quickly full / early satiety (9038)

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2063 cases with both

22.8% of cases

20% more often

Intestine lumpy / like a rope (1615)

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367 cases with both

22.7% of cases

20% more often

Anorexia, past or current (4050)

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918 cases with both

22.7% of cases

20% more often

Jaundice (568)

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129 cases with both

22.7% of cases

20% more often

Even liquid foods aggravate abdominal pain (1126)

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256 cases with both

22.7% of cases

20% more often

Make and change friends often (14552)

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3288 cases with both

22.6% of cases

20% more often

Multiple chemical sensitivity (MCS) (2279)

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515 cases with both

22.6% of cases

20% more often

Emphysema (124)

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Small number of cases

cases with both

22.6% of cases

20% more often

Gastrointestinal Bleeding (555)

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125 cases with both

22.5% of cases

20% more often

Intestinal Worms / Parasites / Protozoa / Bacteria (1615)

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363 cases with both

22.5% of cases

20% more often

Short Bowel Syndrome (201)

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Small number of cases

cases with both

22.4% of cases

20% more often

Trembling Tongue (1699)

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380 cases with both

22.4% of cases

20% more often

Convulsions (156)

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Small number of cases

cases with both

22.4% of cases

20% more often

Solid foods aggravate abdominal pain (1417)

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316 cases with both

22.3% of cases

20% more often

Sweat rarely (7480)

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1664 cases with both

22.2% of cases

20% more often

Brown sclera (white part of eyes) (176)

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Small number of cases

cases with both

22.2% of cases

20% more often

Eat many small meals throughout the day (8014)

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1776 cases with both

22.2% of cases

20% more often

Fruits Cause Gas (2764)

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614 cases with both

22.2% of cases

20% more often

Steady, high stamina (12236)

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2699 cases with both

22.1% of cases

20% more often

Tight / inelastic skin (1824)

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404 cases with both

22.1% of cases

20% more often

Easily cold (18288)

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4017 cases with both

22% of cases

20% more often

Avoids cold (39501)

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8695 cases with both

22% of cases

20% more often

Shaky / Jitters (4508)

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992 cases with both

22% of cases

20% more often

Brown coating tongue (279)

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61 cases with both

21.9% of cases

20% more often

Tongue deviates to right/left (484)

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106 cases with both

21.9% of cases

20% more often

Intestinal Obstruction (352)

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77 cases with both

21.9% of cases

20% more often

Thin lips (32184)

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7033 cases with both

21.9% of cases

20% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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776 cases with both

21.9% of cases

20% more often

Exercising 6+ times per week (6093)

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1333 cases with both

21.9% of cases

20% more often

Heart Attack (188)

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Small number of cases

cases with both

21.8% of cases

20% more often

Like constant adventure / excitement (4985)

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1086 cases with both

21.8% of cases

20% more often

Weakness / Debility (3964)

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863 cases with both

21.8% of cases

20% more often

Bones brittle / break easily (575)

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125 cases with both

21.7% of cases

10% more often

Tobacco Cigarette Smoker (Current) (3840)

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830 cases with both

21.6% of cases

10% more often

Pain around belly button (2663)

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573 cases with both

21.5% of cases

10% more often

Rich, holds onto money (7957)

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1712 cases with both

21.5% of cases

10% more often

Low blood pressure (8798)

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1889 cases with both

21.5% of cases

10% more often

Yellowish skin (2733)

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588 cases with both

21.5% of cases

10% more often

Manic / giddy (2385)

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512 cases with both

21.5% of cases

10% more often

Have roommates (non-family) (3571)

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766 cases with both

21.5% of cases

10% more often

Scoliosis (2558)

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549 cases with both

21.5% of cases

10% more often

Raynaud's Syndrome (471)

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101 cases with both

21.4% of cases

10% more often

Impacted Fecal Matter (1293)

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275 cases with both

21.3% of cases

10% more often

Currently pregnant (155)

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Small number of cases

cases with both

21.3% of cases

10% more often

Tight clothing / belts (3919)

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833 cases with both

21.3% of cases

10% more often

Burning / painful urination (1010)

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214 cases with both

21.2% of cases

10% more often

Complications of Those Reporting Slender, thin hips

People who report Slender, thin hips were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Thin, lanky, slim with thin muscles

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7772 cases with both

+2.9 times more likely

57% of cases

19.83% (14,935 cases)

Sunken chest, ribs showing

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4697 cases with both

+2.8 times more likely

35% of cases

12.4% (9,675 cases)

Lose weight easily

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5364 cases with both

+2.5 times more likely

40% of cases

16.19% (13,037 cases)

Feel underweight

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1433 cases with both

+2.0 times more likely

11% of cases

5.47% (2,358 cases)

Irregular/small appetite

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5506 cases with both

+1.7 times more likely

41% of cases

23.81% (20,509 cases)

Hyperactive, quick

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5517 cases with both

+1.7 times more likely

41% of cases

24.83% (19,615 cases)

Thin skin

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6677 cases with both

+1.6 times more likely

49% of cases

30.74% (23,090 cases)

Sunken, small, active, dark eyes

Please login or create a free account to see research statistics filtered on Slender, thin hips and Sunken, small, active, dark eyes.

3517 cases with both

+1.4 times more likely

26% of cases

19.07% (15,029 cases)

Rich, holds onto money

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1712 cases with both

+1.3 times more likely

13% of cases

9.64% (7,957 cases)

Make and change friends often

Please login or create a free account to see research statistics filtered on Slender, thin hips and Make and change friends often.

3288 cases with both

+1.2 times more likely

24% of cases

19.31% (14,552 cases)

Dry, dark, frizzy hair

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5065 cases with both

+1.2 times more likely

37% of cases

30.27% (24,799 cases)

Show All

Mood changes quickly

Please login or create a free account to see research statistics filtered on Slender, thin hips and Mood changes quickly.

6427 cases with both

+1.2 times more likely

47% of cases

38.86% (31,189 cases)

Conflict makes me restless

Please login or create a free account to see research statistics filtered on Slender, thin hips and Conflict makes me restless.

8576 cases with both

+1.2 times more likely

63% of cases

52.33% (43,701 cases)

Thin lips

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7033 cases with both

+1.2 times more likely

52% of cases

43.33% (32,184 cases)

Short bursts of energy

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6760 cases with both

+1.2 times more likely

50% of cases

42.15% (34,156 cases)

Avoids cold

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8695 cases with both

+1.2 times more likely

64% of cases

54.73% (39,501 cases)

Irregular Thirst

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5442 cases with both

+1.2 times more likely

40% of cases

34.28% (25,909 cases)

Anxiety, fear, uncertainty

Please login or create a free account to see research statistics filtered on Slender, thin hips and Anxiety, fear, uncertainty.

9247 cases with both

+1.2 times more likely

68% of cases

58.66% (47,291 cases)

Irregular schedule / eating times

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8210 cases with both

+1.2 times more likely

61% of cases

52.98% (41,193 cases)

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Slender, thin hips and Prolonged bleeding when cut (Poor clotting).

225 cases with both

+1.1 times more likely

2% of cases

1.74% (1,259 cases)

Gas, irregular digestion

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9063 cases with both

+1.1 times more likely

67% of cases

58.32% (47,247 cases)

Creative, imaginative

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7641 cases with both

+1.1 times more likely

56% of cases

48.78% (37,804 cases)

Light sleeper

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6147 cases with both

+1.1 times more likely

45% of cases

39.85% (29,970 cases)

Talks quickly

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8200 cases with both

+1.1 times more likely

60% of cases

53.17% (40,295 cases)

Constant weight

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7555 cases with both

+1.1 times more likely

56% of cases

51.17% (37,068 cases)

Steady, high stamina

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2699 cases with both

+1.1 times more likely

20% of cases

18.61% (12,236 cases)

Poor, spends frivolously

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4271 cases with both

+1.1 times more likely

31% of cases

29.13% (21,285 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

SLENDER, THIN HIPS

Table of Contents

AYURVEDA PERSPECTIVE ON SLENDER, THIN HIPS

WHAT HAS ALREADY HELPED YOU HEAL SLENDER, THIN HIPS?

HERBS & SUPPLEMENTS TO ENCOURAGE 'Slender, thin hips'

Reduces

Incomplete

Nutritive NUTRITIVE An herb that is strengthening and nourishing. SEE ALL 'NUTRITIVE' FOODS / HERBS

NUTRITIVE

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Oily OILY In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. SEE ALL 'OILY' FOODS / HERBS

OILY

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

NUTRITIVE

TYPE 5 - CONSTITUTIONAL SIGN

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

Status Unknown

ABOUT CLEAR BIOCHARACTERISTIC

Status Unknown

ABOUT DRY BIOCHARACTERISTIC

Status Unknown

ABOUT LIGHT BIOCHARACTERISTIC

Status Unknown

ABOUT LIQUEFIED BIOCHARACTERISTIC

Status Unknown

Biocharacteristics of 13,570 People Reporting Slender, thin hips

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Slender, thin hips

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.94%

Review These Common Risk Factors

Complications of Those Reporting Slender, thin hips

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

GET STARTED

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

About the Author

Spring Diet

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Nutritive
NUTRITIVE
An herb that is strengthening and nourishing.
SEE ALL 'NUTRITIVE' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!