AYURVEDIC HEALTH REMEDIES
SLENDER, THIN HIPS
Table of ContentsAre you prone to a problem with 'Slender, thin hips'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON SLENDER, THIN HIPSThe width of the hips bones do not change over a person life, making the hips and bones in general excellent indicators of one prakruti, or constitution. Slender, thin hips are one of the root indicators of Vata constitution.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SLENDER, THIN HIPS?Improve the accuracy of your recommendations by letting us know what is working.HERBS & SUPPLEMENTS TO ENCOURAGE 'Slender, thin hips'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
CLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
DRY ABOUT DRY BIOCHARACTERISTICDry is identified by lack of moisture, lack of fat, or anything that causes diuresis. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
LIGHT ABOUT LIGHT BIOCHARACTERISTICLightness is identified by reduced weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
LIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTICSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Slender, thin hips'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:
Biocharacteristics of 13,570 People Reporting Slender, thin hips
On average the biocharacteristics of people reporting Slender, thin hips were less aggravated than 95% of other symptoms. From the 13,570 people who reported Slender, thin hips in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light Sign![]()
![]()
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100.0%
25.7% (3,484)
9,391 have Light constitution
Dry Sign![]()
![]()
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100.0%
25.1% (3,409)
9,009 have Dry constitution
Bitter![]()
![]()
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100.0%
22.8% (3,091)
8,626 have Bitter constitution
Vata Sign![]()
![]()
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99.9%
28.3% (3,842)
11,554 have Vata constitution
Astringent![]()
![]()
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99.7%
14.1% (1,909)
8,068 have Astringent constitution
Cold![]()
![]()
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79.4%
13.1% (1,783)
8,107 have Cold constitution
Difficult![]()
![]()
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70.9%
12.1% (1,642)
8,532 have Difficult constitution
Sour![]()
![]()
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27.8%
7.4% (1,010)
7,528 have Sour constitution
Pungent![]()
![]()
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10.6%
11.1% (1,504)
6,802 have Pungent constitution
Toxic![]()
![]()
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8.4%
8.5% (1,147)
7,099 have Toxic constitution
Hot![]()
![]()
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5.2%
7.6% (1,035)
7,949 have Hot constitution
Pitta![]()
![]()
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3.5%
10.6% (1,435)
10,540 have Pitta constitution
Salty![]()
![]()
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2.7%
5.1% (691)
7,179 have Salty constitution
Gooey![]()
![]()
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0.2%
5.3% (719)
7,069 have Gooey constitution
Oily![]()
![]()
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0.1%
2.9% (391)
9,587 have Oily constitution
Kapha![]()
![]()
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0.0%
6.3% (855)
12,745 have Kapha constitution
Risk Factors of Slender, thin hips
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Slender, thin hips.
Overall, 18.94% of people surveyed in this research study reported Slender, thin hips.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 18.94%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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1433
60.8%
220% more often
Feel overweight (25362) ![]()
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2325
9.2%
50% less often
Hyperactive, quick (19615) ![]()
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5517
28.1%
50% more often
Fatigue / tired (16721) ![]()
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2772
16.6%
10% less often
Male (1336) ![]()
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381
28.5%
50% more often
Female (26227) ![]()
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4551
17.4%
10% less often
Thin, lanky, slim with thin muscles (14935) ![]()
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7772
52%
170% more often
Sunken chest, ribs showing (9675) ![]()
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4697
48.5%
160% more often
Lose weight easily (13037) ![]()
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5364
41.1%
120% more often
Thin bones (4761) ![]()
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1921
40.3%
110% more often
Lean muscles (7844) ![]()
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2895
36.9%
90% more often
Recent weight loss (1516) ![]()
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549
36.2%
90% more often
Premature Ejaculation (591) ![]()
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202
34.2%
80% more often
Pain in testicles (251) ![]()
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82
32.7%
70% more often
Semen discharge in urine (130) ![]()
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40
Small number of cases
30.8%
60% more often
Enlarged Prostate (BPH) (205) ![]()
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63
30.7%
60% more often
Night-time Ejaculation (369) ![]()
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113
30.6%
60% more often
Thin tongue (986) ![]()
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295
29.9%
60% more often
Thin skin (23090) ![]()
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6677
28.9%
50% more often
Hyperthyroid (780) ![]()
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222
28.5%
50% more often
Stress under-eater (6634) ![]()
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1849
27.9%
50% more often
Small breasts (2618) ![]()
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706
27%
40% more often
Irregular/small appetite (20509) ![]()
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5506
26.8%
40% more often
Crohn's Disease (341) ![]()
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90
26.4%
40% more often
Enlarged Spleen (328) ![]()
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84
25.6%
40% more often
Cardiac Insufficiency (139) ![]()
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35
Small number of cases
25.2%
30% more often
Scabies (211) ![]()
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52
24.6%
30% more often
Malabsorption (4275) ![]()
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1047
24.5%
30% more often
Pancreatic Insufficiency (545) ![]()
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133
24.4%
30% more often
Tuberculosis/TB (135) ![]()
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33
Small number of cases
24.4%
30% more often
Purple/blue lips (658) ![]()
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160
24.3%
30% more often
Many bubbles after urinating (1033) ![]()
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251
24.3%
30% more often
Bluish Skin (1150) ![]()
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278
24.2%
30% more often
Pale menstrual blood (461) ![]()
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111
24.1%
30% more often
Love humid climates (3476) ![]()
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838
24.1%
30% more often
Tight/tense abdomen (2454) ![]()
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590
24%
30% more often
Erectile Dysfunction (Impotence) (534) ![]()
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128
24%
30% more often
Gray sclera (white part of eye) (231) ![]()
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55
23.8%
30% more often
Orangish skin (495) ![]()
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118
23.8%
30% more often
Bluish / Purple Tongue (472) ![]()
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112
23.7%
30% more often
Palpable Mass in Abdomen (267) ![]()
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63
23.6%
20% more often
Dull / Gray Skin (1056) ![]()
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248
23.5%
20% more often
Parasite passed in stool (353) ![]()
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83
23.5%
20% more often
Inguinal hernia (411) ![]()
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96
23.4%
20% more often
Sunken, small, active, dark eyes (15029) ![]()
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3517
23.4%
20% more often
Pretend Eating / Playing with Food (461) ![]()
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108
23.4%
20% more often
Atherosclerosis (189) ![]()
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44
Small number of cases
23.3%
20% more often
Hyperactive when stressed (5530) ![]()
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1289
23.3%
20% more often
Intestinal Perforation (142) ![]()
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33
Small number of cases
23.2%
20% more often
Prolapsed colon (272) ![]()
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63
23.2%
20% more often
Osteoporosis / Osteopenia (2605) ![]()
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601
23.1%
20% more often
Cold to touch (4321) ![]()
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998
23.1%
20% more often
Fragile skin/breaks easily (1846) ![]()
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422
22.9%
20% more often
Strong abdominal pulse (2630) ![]()
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600
22.8%
20% more often
Duodenal Ulcer (373) ![]()
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85
22.8%
20% more often
Quickly full / early satiety (9038) ![]()
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2063
22.8%
20% more often
Intestine lumpy / like a rope (1615) ![]()
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367
22.7%
20% more often
Anorexia, past or current (4050) ![]()
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918
22.7%
20% more often
Jaundice (568) ![]()
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129
22.7%
20% more often
Even liquid foods aggravate abdominal pain (1126) ![]()
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256
22.7%
20% more often
Make and change friends often (14552) ![]()
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3288
22.6%
20% more often
Multiple chemical sensitivity (MCS) (2279) ![]()
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515
22.6%
20% more often
Emphysema (124) ![]()
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28
Small number of cases
22.6%
20% more often
Gastrointestinal Bleeding (555) ![]()
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125
22.5%
20% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615) ![]()
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363
22.5%
20% more often
Short Bowel Syndrome (201) ![]()
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45
Small number of cases
22.4%
20% more often
Trembling Tongue (1699) ![]()
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380
22.4%
20% more often
Convulsions (156) ![]()
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35
Small number of cases
22.4%
20% more often
Solid foods aggravate abdominal pain (1417) ![]()
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316
22.3%
20% more often
Sweat rarely (7480) ![]()
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1664
22.2%
20% more often
Brown sclera (white part of eyes) (176) ![]()
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39
Small number of cases
22.2%
20% more often
Eat many small meals throughout the day (8014) ![]()
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1776
22.2%
20% more often
Fruits Cause Gas (2764) ![]()
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614
22.2%
20% more often
Steady, high stamina (12236) ![]()
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2699
22.1%
20% more often
Tight / inelastic skin (1824) ![]()
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404
22.1%
20% more often
Easily cold (18288) ![]()
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4017
22%
20% more often
Avoids cold (39501) ![]()
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8695
22%
20% more often
Shaky / Jitters (4508) ![]()
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992
22%
20% more often
Brown coating tongue (279) ![]()
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61
21.9%
20% more often
Tongue deviates to right/left (484) ![]()
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106
21.9%
20% more often
Intestinal Obstruction (352) ![]()
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77
21.9%
20% more often
Thin lips (32184) ![]()
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7033
21.9%
20% more often
Illegal Drugs (marijuana, cocaine, etc) (3536) ![]()
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776
21.9%
20% more often
Exercising 6+ times per week (6093) ![]()
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1333
21.9%
20% more often
Heart Attack (188) ![]()
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41
Small number of cases
21.8%
20% more often
Like constant adventure / excitement (4985) ![]()
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1086
21.8%
20% more often
Weakness / Debility (3964) ![]()
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863
21.8%
20% more often
Bones brittle / break easily (575) ![]()
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125
21.7%
10% more often
Tobacco Cigarette Smoker (Current) (3840) ![]()
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830
21.6%
10% more often
Pain around belly button (2663) ![]()
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573
21.5%
10% more often
Rich, holds onto money (7957) ![]()
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1712
21.5%
10% more often
Low blood pressure (8798) ![]()
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1889
21.5%
10% more often
Yellowish skin (2733) ![]()
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588
21.5%
10% more often
Manic / giddy (2385) ![]()
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512
21.5%
10% more often
Have roommates (non-family) (3571) ![]()
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766
21.5%
10% more often
Scoliosis (2558) ![]()
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549
21.5%
10% more often
Raynaud's Syndrome (471) ![]()
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101
21.4%
10% more often
Impacted Fecal Matter (1293) ![]()
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275
21.3%
10% more often
Currently pregnant (155) ![]()
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33
Small number of cases
21.3%
10% more often
Tight clothing / belts (3919) ![]()
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833
21.3%
10% more often
Burning / painful urination (1010) ![]()
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214
21.2%
10% more often
Complications of Those Reporting Slender, thin hips
In this research study, people who report Slender, thin hips were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Thin, lanky, slim with thin muscles ![]()
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7772
+2.9 times
57%
19.83% (14,935 cases)
Sunken chest, ribs showing ![]()
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4697
+2.8 times
35%
12.4% (9,675 cases)
Lose weight easily ![]()
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5364
+2.5 times
40%
16.19% (13,037 cases)
Feel underweight ![]()
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1433
+2.0 times
11%
5.47% (2,358 cases)
Irregular/small appetite ![]()
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5506
+1.7 times
41%
23.81% (20,509 cases)
Hyperactive, quick ![]()
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5517
+1.7 times
41%
24.83% (19,615 cases)
Thin skin ![]()
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6677
+1.6 times
49%
30.74% (23,090 cases)
Sunken, small, active, dark eyes ![]()
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3517
+1.4 times
26%
19.07% (15,029 cases)
Rich, holds onto money ![]()
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1712
+1.3 times
13%
9.64% (7,957 cases)
Make and change friends often ![]()
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3288
+1.2 times
24%
19.31% (14,552 cases)
Dry, dark, frizzy hair ![]()
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5065
+1.2 times
37%
30.27% (24,799 cases)
Mood changes quickly ![]()
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6427
+1.2 times
47%
38.86% (31,189 cases)
Conflict makes me restless ![]()
Please login or create a free account to see research statistics filtered on Slender, thin hips and Conflict makes me restless.
8576
+1.2 times
63%
52.33% (43,701 cases)
Thin lips ![]()
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7033
+1.2 times
52%
43.33% (32,184 cases)
Short bursts of energy ![]()
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6760
+1.2 times
50%
42.15% (34,156 cases)
Avoids cold ![]()
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8695
+1.2 times
64%
54.73% (39,501 cases)
Irregular Thirst ![]()
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5442
+1.2 times
40%
34.28% (25,909 cases)
Anxiety, fear, uncertainty ![]()
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9247
+1.2 times
68%
58.66% (47,291 cases)
Irregular schedule / eating times ![]()
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8210
+1.2 times
61%
52.98% (41,193 cases)
Prolonged bleeding when cut (Poor clotting) ![]()
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225
+1.1 times
2%
1.74% (1,259 cases)
Gas, irregular digestion ![]()
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9063
+1.1 times
67%
58.32% (47,247 cases)
Creative, imaginative ![]()
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7641
+1.1 times
56%
48.78% (37,804 cases)
Light sleeper ![]()
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6147
+1.1 times
45%
39.85% (29,970 cases)
Talks quickly ![]()
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8200
+1.1 times
60%
53.17% (40,295 cases)
Constant weight ![]()
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7555
+1.1 times
56%
51.17% (37,068 cases)
Steady, high stamina ![]()
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2699
+1.1 times
20%
18.61% (12,236 cases)
Poor, spends frivolously ![]()
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4271
+1.1 times
31%
29.13% (21,285 cases)
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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