SLOW HEARTBEAT (Bradycardia)WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Slow Heartbeat'?
A slow heartbeat is typical of athletes and people with a regular exercise routine. A slow heartbeat is also a sign of a cold condition. The heart's electrical system may have a problem. The vagus nerve may be overstimulated. Spices such as ginger and cayenne pepper can stimulate the heart. Salt can help raise blood pressure if it is too low.
WHAT HAS ALREADY HELPED YOU HEAL SLOW HEARTBEAT?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SLOW HEARTBEAT'HERBS & PRODUCTS FOR 'SLOW HEARTBEAT'![]() MORE BLOOD AND CIRCULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'SLOW HEARTBEAT'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Slow Heartbeat'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Slow Heartbeat'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Slow Heartbeat', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Cardiac stimulant CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Raises Thyroid RAISES-THYROIDAn herb that increases thyroid function.ADDRESS ISSUES IN STAGE OF DISEASE 2SLOW HEARTBEAT IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Slow Heartbeat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 1,851 People Reporting Slow HeartbeatOn average the biocharacteristics of people reporting Slow Heartbeat were less aggravated than 81% of other symptoms. From the 1,851 people who reported Slow Heartbeat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE99.9%
32.5% (602)
8,107 have Cold constitution
Astringent
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90.3%
26.1% (484)
8,068 have Astringent constitution
88.9%
33.1% (613)
9,391 have Light constitution
88.9%
31.3% (579)
9,009 have Dry constitution
87.7%
29.2% (540)
8,626 have Bitter constitution
79.7%
37.9% (701)
11,554 have Vata constitution
Kapha Sign
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62.6%
34.6% (641)
12,745 have Kapha constitution
52.8%
28.7% (532)
8,532 have Difficult constitution
29.8%
22.3% (412)
9,587 have Oily constitution
22.4%
14.7% (272)
7,949 have Hot constitution
22.4%
19.3% (358)
7,179 have Salty constitution
21.2%
26.7% (494)
10,540 have Pitta constitution
20.0%
20.5% (380)
7,528 have Sour constitution
18.4%
22.8% (422)
6,802 have Pungent constitution
15.6%
22.3% (412)
9,650 have Sweet constitution
9.0%
22.7% (421)
7,099 have Toxic constitution
8.2%
22.6% (419)
9,738 have Heavy constitution
Risk Factors of Slow Heartbeat
People who reported the symptoms below were also more likely to report Slow Heartbeat.
Overall, 5.47% of 35,629 surveyed in this research study reported Slow Heartbeat.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 5.47% Atherosclerosis (189)
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22 Small number of cases 11.6%
+2.1 times
Palpable Mass in Abdomen (267)
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30 Small number of cases 11.2%
+2.0 times
Dilated Pupil (518)
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55
10.6%
+1.9 times
Low blood pressure (8798)
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902
10.3%
+1.9 times
Lichen planus (206)
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21 Small number of cases 10.2%
+1.9 times
Enlarged Prostate (BPH) (205)
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21 Small number of cases 10.2%
+1.9 times
Cardiac Insufficiency (139)
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14 Small number of cases 10.1%
+1.8 times
Stroke (from clot) (139)
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14 Small number of cases 10.1%
+1.8 times
Liver Degeneration (200)
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20 Small number of cases 10%
+1.8 times
Whooping Cough (232)
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22 Small number of cases 9.5%
+1.7 times
Chronic Kidney Disease / Renal Disease (242)
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23 Small number of cases 9.5%
+1.7 times
Intestinal Perforation (142)
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13 Small number of cases 9.2%
+1.7 times
Low basal body temperature (5258)
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483
9.2%
+1.7 times
At odds with nationality / culture (212)
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19 Small number of cases 9%
+1.6 times
Compulsive exercising (1909)
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171
9%
+1.6 times
Intestinal Obstruction (352)
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31 Small number of cases 8.8%
+1.6 times
Erectile Dysfunction (534)
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47 Small number of cases 8.8%
+1.6 times
Prolapsed colon (272)
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24 Small number of cases 8.8%
+1.6 times
Purple/blue lips (658)
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58
8.8%
+1.6 times
Impacted Fecal Matter (1293)
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111
8.6%
+1.6 times
Bleed less than other people (637)
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55
8.6%
+1.6 times
Inguinal hernia (411)
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35 Small number of cases 8.5%
+1.6 times
Chewing and spitting food (1294)
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110
8.5%
+1.6 times
Currently pregnant (155)
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13 Small number of cases 8.4%
+1.5 times
Night-time Ejaculation (369)
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31 Small number of cases 8.4%
+1.5 times
Pain in testicles (251)
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21 Small number of cases 8.4%
+1.5 times
Gray Stool (528)
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44 Small number of cases 8.3%
+1.5 times
Solid foods aggravate abdominal pain (1417)
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118
8.3%
+1.5 times
Yellowish skin (2733)
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226
8.3%
+1.5 times
Dislocated shoulder / ribs / etc (1069)
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89
8.3%
+1.5 times
Bulky muscles (2089)
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174
8.3%
+1.5 times
110
8.2%
+1.5 times
Blood thick / Congested lymph (1069)
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88
8.2%
+1.5 times
176
8.1%
+1.5 times
Celiac Disease (1108)
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90
8.1%
+1.5 times
Recent weight loss (1516)
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123
8.1%
+1.5 times
Orangish skin (495)
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40 Small number of cases 8.1%
+1.5 times
Exercising more than 1 hour a day (4529)
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367
8.1%
+1.5 times
Sticky saliva (2391)
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192
8%
+1.5 times
Irregular heartbeat (3634)
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291
8%
+1.5 times
Bluish Skin (1150)
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92
8%
+1.5 times
14 Small number of cases 8%
+1.5 times
Exercising after eating too much (2548)
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203
8%
+1.5 times
Strong abdominal pulse (2630)
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209
7.9%
+1.4 times
Gastrointestinal Bleeding (555)
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44 Small number of cases 7.9%
+1.4 times
Prolonged bleeding when cut (Poor clotting) (1259)
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98
7.8%
+1.4 times
Chronic Peeling (1173)
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90
7.7%
+1.4 times
Bluish / Purple Tongue (472)
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36 Small number of cases 7.6%
+1.4 times
Tongue deviates to right/left (484)
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37 Small number of cases 7.6%
+1.4 times
Pancreatitis (498)
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38 Small number of cases 7.6%
+1.4 times
Parasite passed in stool (353)
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27 Small number of cases 7.6%
+1.4 times
Enlarged Spleen (328)
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25 Small number of cases 7.6%
+1.4 times
Intestine lumpy / like a rope (1615)
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121
7.5%
+1.4 times
Uterine Congestion (227)
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17 Small number of cases 7.5%
+1.4 times
Poor discernment of temperature (1393)
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105
7.5%
+1.4 times
Red meat intolerant (1829)
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135
7.4%
+1.4 times
32 Small number of cases 7.4%
+1.4 times
Gray skin/lacking lustre (1056)
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78
7.4%
+1.4 times
Cold to touch (4321)
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318
7.4%
+1.4 times
Blood light in color (3938)
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293
7.4%
+1.4 times
Pressure in eye (2299)
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170
7.4%
+1.4 times
Pretend Eating / Playing with Food (461)
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34 Small number of cases 7.4%
+1.4 times
Multiple chemical sensitivity (MCS) (2279)
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166
7.3%
+1.3 times
Feel pain less than other people (5522)
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403
7.3%
+1.3 times
Joint pain after eating (712)
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52
7.3%
+1.3 times
Hip surgery (410)
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30 Small number of cases 7.3%
+1.3 times
Purging Food (2856)
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209
7.3%
+1.3 times
Frequent Nose Bleeds (1500)
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110
7.3%
+1.3 times
Many bubbles after urinating (1033)
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75
7.3%
+1.3 times
Excess saliva (2222)
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159
7.2%
+1.3 times
Brown coating tongue (279)
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20 Small number of cases 7.2%
+1.3 times
Tight / inelastic skin (1824)
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131
7.2%
+1.3 times
44 Small number of cases 7.2%
+1.3 times
Fragile skin/breaks easily (1846)
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132
7.2%
+1.3 times
Bluish nail-beds (2239)
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161
7.2%
+1.3 times
Congestive Heart Failure (CHF) (194)
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14 Small number of cases 7.2%
+1.3 times
Scheduling time alone to eat (3314)
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240
7.2%
+1.3 times
Exercising 6+ times per week (6093)
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438
7.2%
+1.3 times
Famine / Underfed in Childhood (1923)
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138
7.2%
+1.3 times
Yellow eyes / sclera (552)
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39 Small number of cases 7.1%
+1.3 times
Fever (current) (294)
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21 Small number of cases 7.1%
+1.3 times
Anorexia, past or current (4050)
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286
7.1%
+1.3 times
Red sclera (white part of eyes) (1249)
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89
7.1%
+1.3 times
Seborrheic keratoses (1221)
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87
7.1%
+1.3 times
Skin growths - other (619)
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44 Small number of cases 7.1%
+1.3 times
Duodenal Ulcer (373)
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26 Small number of cases 7%
+1.3 times
Long tongue (3055)
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213
7%
+1.3 times
Pancreatic Insufficiency (545)
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38 Small number of cases 7%
+1.3 times
Pain relieved by exercise (1996)
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139
7%
+1.3 times
Non-healing sore / ulcer (816)
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57
7%
+1.3 times
Pale nail-beds (3202)
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224
7%
+1.3 times
Vengeful / spiteful (383)
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27 Small number of cases 7%
+1.3 times
184
7%
+1.3 times
At odds with local community (1665)
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116
7%
+1.3 times
Like constant adventure / excitement (4985)
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349
7%
+1.3 times
Excited / Inspired (1285)
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90
7%
+1.3 times
Macrobiotic diet (1127)
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79
7%
+1.3 times
Tight/tense abdomen (2454)
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173
7%
+1.3 times
Lean muscles (7844)
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546
7%
+1.3 times
Spending all day in the kitchen (3076)
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214
7%
+1.3 times
Frequent baking (2956)
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208
7%
+1.3 times
Complications of Those Reporting Slow Heartbeat
In this research study, people who report Slow Heartbeat were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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98
+2.9 times
5%
1.74% (1,259 cases)
Dilated Pupil
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55
+2.2 times
3%
1.38% (518 cases)
Compulsive exercising
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171
+2.2 times
9%
4.18% (1,909 cases)
Low blood pressure
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902
+2.1 times
49%
23.9% (8,798 cases)
Exercising after eating too much
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203
+2.0 times
11%
5.47% (2,548 cases)
Slow, heavy digestion
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826
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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36
+1.9 times
2%
1.04% (472 cases)
Erectile Dysfunction
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47
+1.9 times
3%
1.62% (534 cases)
Low basal body temperature
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483
+1.8 times
26%
14.13% (5,258 cases)
Night-time Ejaculation
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31
+1.8 times
2%
1.1% (369 cases)
Inguinal hernia
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35
+1.8 times
2%
1.12% (411 cases)
Celiac Disease
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90
+1.8 times
5%
2.85% (1,108 cases)
Exercising more than 1 hour a day
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367
+1.7 times
20%
11.43% (4,529 cases)
Impacted Fecal Matter
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111
+1.7 times
6%
3.44% (1,293 cases)
32
+1.7 times
2%
1.15% (430 cases)
Recent weight loss
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123
+1.7 times
7%
4.04% (1,516 cases)
Chewing and spitting food
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110
+1.7 times
6%
3.47% (1,294 cases)
Painful menstruation & menstrual cramps
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678
+1.7 times
37%
21.59% (13,471 cases)
Restricting Food Intake
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890
+1.7 times
48%
28.12% (15,613 cases)
Exercising 6+ times per week
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438
+1.7 times
24%
14.07% (6,093 cases)
Blood thick / Congested lymph
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88
+1.7 times
5%
3% (1,069 cases)
Bleed less than other people
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55
+1.7 times
3%
1.81% (637 cases)
Yellowish skin
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226
+1.6 times
12%
7.29% (2,733 cases)
176
+1.6 times
10%
6.15% (2,169 cases)
Bluish Skin
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92
+1.6 times
5%
3.08% (1,150 cases)
Abdominal surgery
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66
+1.6 times
4%
2.47% (1,336 cases)
Strong abdominal pulse
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209
+1.6 times
11%
6.85% (2,630 cases)
Dislocated shoulder / ribs / etc
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89
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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118
+1.6 times
6%
3.75% (1,417 cases)
30
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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58
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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286
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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37
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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131
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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105
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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192
+1.6 times
10%
6.38% (2,391 cases)
Intestine lumpy / like a rope
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121
+1.6 times
7%
4.48% (1,615 cases)
Bluish nail-beds
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161
+1.6 times
9%
5.76% (2,239 cases)
Purging Food
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209
+1.6 times
11%
7.06% (2,856 cases)
Lumps on Surface of Belly
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49
+1.6 times
3%
1.93% (713 cases)
Bulimia, past or current
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241
+1.5 times
13%
8.43% (3,506 cases)
Pancreatitis
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38
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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51
+1.5 times
3%
1.96% (739 cases)
Thin tongue
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68
+1.5 times
4%
2.63% (986 cases)
Exercising when emotional
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368
+1.5 times
20%
13.22% (5,575 cases)
Irregular heartbeat
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291
+1.5 times
16%
10.66% (3,634 cases)
Exercising without eating
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465
+1.5 times
25%
16.67% (7,501 cases)
Feel pain less than other people
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403
+1.5 times
22%
14.69% (5,522 cases)
Blood light in color
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293
+1.5 times
16%
10.72% (3,938 cases)
Sweet taste on tongue
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84
+1.5 times
5%
3.36% (1,286 cases)
Recurrent Vomiting
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50
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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159
+1.5 times
9%
6.09% (2,222 cases)
Pressure in eye
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170
+1.5 times
9%
6.09% (2,299 cases)
Bulky muscles
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174
+1.5 times
9%
6.11% (2,089 cases)
Hip surgery
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30
+1.5 times
2%
1.36% (410 cases)
Feel underweight
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157
+1.5 times
8%
5.47% (2,358 cases)
Sunken chest, ribs showing
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329
+1.5 times
18%
12.4% (9,675 cases)
Prolapsed Bladder
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47
+1.4 times
3%
2.07% (690 cases)
Frequent Nose Bleeds
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110
+1.4 times
6%
4.14% (1,500 cases)
Multiple chemical sensitivity (MCS)
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166
+1.4 times
9%
6.22% (2,279 cases)
Seborrheic keratoses
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87
+1.4 times
5%
3.47% (1,221 cases)
Yellow bump on eye
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36
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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108
+1.4 times
6%
4.17% (1,562 cases)
Workaholic
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352
+1.4 times
19%
13.24% (5,855 cases)
432
+1.4 times
23%
16.04% (6,770 cases)
30
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
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52
+1.4 times
3%
2.1% (712 cases)
Long tongue
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213
+1.4 times
12%
8.42% (3,055 cases)
Cold to touch
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318
+1.4 times
17%
11.94% (4,321 cases)
Red meat intolerant
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135
+1.4 times
7%
4.93% (1,829 cases)
78
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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70
+1.4 times
4%
2.82% (1,013 cases)
Pain relieved by exercise
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139
+1.4 times
8%
5.65% (1,996 cases)
795
+1.4 times
43%
30.74% (23,090 cases)
Fruits Cause Gas
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184
+1.4 times
10%
7.15% (2,764 cases)
Swollen lymph nodes
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158
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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213
+1.4 times
12%
8.6% (3,219 cases)
Macrobiotic diet
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79
+1.4 times
4%
2.87% (1,127 cases)
Ulcerative Colitis
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32
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
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32
+1.4 times
2%
1.44% (461 cases)
Gallbladder Inflammation
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71
+1.4 times
4%
2.9% (1,070 cases)
Anal Spasm
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70
+1.4 times
4%
2.91% (1,145 cases)
Pale nail-beds
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224
+1.4 times
12%
8.76% (3,202 cases)
Dizzy / Light-headed
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747
+1.4 times
40%
29.32% (11,401 cases)
Tight / inelastic skin
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131
+1.4 times
7%
5.15% (1,824 cases)
Lose weight easily
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415
+1.4 times
22%
16.19% (13,037 cases)
Chronic Peeling
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90
+1.4 times
5%
3.68% (1,173 cases)
Intermittent abdominal pain
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419
+1.4 times
23%
16.93% (6,963 cases)
Pain relieved by heat
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232
+1.4 times
13%
9.59% (3,723 cases)
Pain relieved by pressure
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142
+1.4 times
8%
5.91% (2,280 cases)
Cracked skin
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159
+1.4 times
9%
6.65% (2,335 cases)
Stole food or money to buy food
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67
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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34
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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420
+1.3 times
23%
17.04% (8,589 cases)
Bright red tongue
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137
+1.3 times
7%
5.19% (2,039 cases)
Red sclera (white part of eyes)
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89
+1.3 times
5%
3.71% (1,249 cases)
Long workday
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728
+1.3 times
39%
28.99% (22,260 cases)
Pale Tongue
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340
+1.3 times
18%
13.38% (5,209 cases)
Worm / Parasite
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105
+1.3 times
6%
4.46% (1,615 cases)
Abdominal pain relieved by rest
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253
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite
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589
+1.3 times
32%
23.81% (20,509 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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