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AYURVEDIC HEALTH REMEDIES
SLOW HEARTBEAT (Bradycardia)
Table of Contents
Are you prone to a problem with 'Slow Heartbeat'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON SLOW HEARTBEATA slow heartbeat is typical of athletes and people with a regular exercise routine. A slow heartbeat is also a sign of a cold condition. The heart's electrical system may have a problem. The vagus nerve may be overstimulated. Spices such as ginger and cayenne pepper can stimulate the heart. Salt can help raise blood pressure if it is too low.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SLOW HEARTBEAT?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SLOW HEARTBEAT'
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| GUNA | CONDITION IN YOUR BODY |
|---|---|
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.RAISES-THYROID
An herb that increases thyroid function.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
SLOW HEARTBEAT IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Slow Heartbeat'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Slow Heartbeat'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Slow Heartbeat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Tongue Body
Bluish / Purple Tongue
Risk Factor: 40% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Circulation
Pins and Needles Hands and Feet
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Edema
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
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Cold extremities
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stroke (from clot)
Risk Factor: 80% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Thyroid & Metabolism
Hypothyroid
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Low basal body temperature
Risk Factor: 70% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Exercise Routine
Exercising more than 1 hour a day
Risk Factor: 50% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Water Regulation
Feet or Ankles Swelling
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Heart
Heart Murmur
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Red Blood Cells
Low blood pressure
Risk Factor: 90% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Stomach
Slow, heavy digestion
Risk Factor: 30% less often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Biocharacteristics of 1,851 People Reporting Slow Heartbeat
On average the biocharacteristics of people reporting Slow Heartbeat were less aggravated than 81% of other symptoms. From the 1,851 people who reported Slow Heartbeat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
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99.9%
32.5% (602)
8,107 have Cold constitution
Astringent
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90.3%
26.1% (484)
8,068 have Astringent constitution
Light
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88.9%
33.1% (613)
9,391 have Light constitution
Dry
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88.9%
31.3% (579)
9,009 have Dry constitution
Bitter
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87.7%
29.2% (540)
8,626 have Bitter constitution
Vata
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79.7%
37.9% (701)
11,554 have Vata constitution
Kapha Sign
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62.6%
34.6% (641)
12,745 have Kapha constitution
Difficult
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52.8%
28.7% (532)
8,532 have Difficult constitution
Oily
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29.8%
22.3% (412)
9,587 have Oily constitution
Hot
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22.4%
14.7% (272)
7,949 have Hot constitution
Salty
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22.4%
19.3% (358)
7,179 have Salty constitution
Pitta
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21.2%
26.7% (494)
10,540 have Pitta constitution
Sour
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20.0%
20.5% (380)
7,528 have Sour constitution
Pungent
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18.4%
22.8% (422)
6,802 have Pungent constitution
Sweet
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15.6%
22.3% (412)
9,650 have Sweet constitution
Toxic
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9.0%
22.7% (421)
7,099 have Toxic constitution
Risk Factors of Slow Heartbeat
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Slow Heartbeat.
Overall, 5.47% of people surveyed in this research study reported Slow Heartbeat.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 5.47%
Review These Common Risk Factors
Feel underweight (2358)
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157
6.7%
20% more often
Feel overweight (25362)
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1025
4%
30% less often
Hyperactive, quick (19615)
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588
3%
50% less often
Fatigue / tired (16721)
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818
4.9%
10% less often
Male (1336)
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110
8.2%
50% more often
Female (26227)
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1342
5.1%
10% less often
Atherosclerosis (189)
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22
Small number of cases
11.6%
110% more often
Palpable Mass in Abdomen (267)
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30
Small number of cases
11.2%
100% more often
Dilated Pupil (518)
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55
10.6%
90% more often
Low blood pressure (8798)
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902
10.3%
90% more often
Lichen planus (206)
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21
Small number of cases
10.2%
90% more often
Enlarged Prostate (BPH) (205)
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21
Small number of cases
10.2%
90% more often
Cardiac Insufficiency (139)
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14
Small number of cases
10.1%
80% more often
Stroke (from clot) (139)
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14
Small number of cases
10.1%
80% more often
Liver Degeneration (200)
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20
Small number of cases
10%
80% more often
Whooping Cough (232)
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22
Small number of cases
9.5%
70% more often
Chronic Kidney Disease / Renal Disease (242)
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23
Small number of cases
9.5%
70% more often
Intestinal Perforation (142)
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13
Small number of cases
9.2%
70% more often
Low basal body temperature (5258)
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483
9.2%
70% more often
At odds with nationality / culture (212)
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19
Small number of cases
9%
60% more often
Compulsive exercising (1909)
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171
9%
60% more often
Intestinal Obstruction (352)
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31
Small number of cases
8.8%
60% more often
Erectile Dysfunction (Impotence) (534)
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47
Small number of cases
8.8%
60% more often
Prolapsed colon (272)
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24
Small number of cases
8.8%
60% more often
Purple/blue lips (658)
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58
8.8%
60% more often
Impacted Fecal Matter (1293)
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111
8.6%
60% more often
Bleed less than other people (637)
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55
8.6%
60% more often
Inguinal hernia (411)
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35
Small number of cases
8.5%
60% more often
Chewing and spitting food (1294)
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110
8.5%
60% more often
Currently pregnant (155)
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13
Small number of cases
8.4%
50% more often
Night-time Ejaculation (369)
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31
Small number of cases
8.4%
50% more often
Pain in testicles (251)
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21
Small number of cases
8.4%
50% more often
Gray Stool (528)
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44
Small number of cases
8.3%
50% more often
Solid foods aggravate abdominal pain (1417)
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118
8.3%
50% more often
Yellowish skin (2733)
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226
8.3%
50% more often
Dislocated shoulder / ribs / etc (1069)
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89
8.3%
50% more often
Bulky muscles (2089)
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174
8.3%
50% more often
Blood thick / Congested lymph (1069)
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88
8.2%
50% more often
Fainting (2169)
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176
8.1%
50% more often
Celiac Disease (1108)
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90
8.1%
50% more often
Recent weight loss (1516)
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123
8.1%
50% more often
Orangish skin (495)
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40
Small number of cases
8.1%
50% more often
Exercising more than 1 hour a day (4529)
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367
8.1%
50% more often
Sticky saliva (2391)
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192
8%
50% more often
Irregular heartbeat (3634)
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291
8%
50% more often
Bluish Skin (1150)
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92
8%
50% more often
Exercising after eating too much (2548)
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203
8%
50% more often
Strong abdominal pulse (2630)
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209
7.9%
40% more often
Gastrointestinal Bleeding (555)
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44
Small number of cases
7.9%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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98
7.8%
40% more often
Chronic Peeling (1173)
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90
7.7%
40% more often
Bluish / Purple Tongue (472)
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36
Small number of cases
7.6%
40% more often
Tongue deviates to right/left (484)
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37
Small number of cases
7.6%
40% more often
Pancreatitis (498)
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38
Small number of cases
7.6%
40% more often
Parasite passed in stool (353)
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27
Small number of cases
7.6%
40% more often
Enlarged Spleen (328)
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25
Small number of cases
7.6%
40% more often
Intestine lumpy / like a rope (1615)
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121
7.5%
40% more often
Pelvic Congestion Syndrome (227)
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17
Small number of cases
7.5%
40% more often
Poor discernment of temperature (1393)
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105
7.5%
40% more often
Red meat intolerant (1829)
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135
7.4%
40% more often
Glaucoma (430)
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32
Small number of cases
7.4%
40% more often
Gray skin/lacking lustre (1056)
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78
7.4%
40% more often
Cold to touch (4321)
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318
7.4%
40% more often
Blood light in color (3938)
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293
7.4%
40% more often
Pressure in eye (2299)
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170
7.4%
40% more often
Pretend Eating / Playing with Food (461)
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34
Small number of cases
7.4%
40% more often
Multiple chemical sensitivity (MCS) (2279)
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166
7.3%
30% more often
Feel pain less than other people (5522)
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403
7.3%
30% more often
Joint pain after eating (712)
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52
7.3%
30% more often
Hip surgery (410)
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30
Small number of cases
7.3%
30% more often
Purging Food (2856)
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209
7.3%
30% more often
Frequent Nose Bleeds (1500)
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110
7.3%
30% more often
Many bubbles after urinating (1033)
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75
7.3%
30% more often
Excess saliva (2222)
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159
7.2%
30% more often
Brown coating tongue (279)
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20
Small number of cases
7.2%
30% more often
Tight / inelastic skin (1824)
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131
7.2%
30% more often
Blisters (609)
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44
Small number of cases
7.2%
30% more often
Fragile skin/breaks easily (1846)
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132
7.2%
30% more often
Bluish nail-beds (2239)
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161
7.2%
30% more often
Congestive Heart Failure (CHF) (194)
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14
Small number of cases
7.2%
30% more often
Scheduling time alone to eat (3314)
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240
7.2%
30% more often
Exercising 6+ times per week (6093)
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438
7.2%
30% more often
Famine / Underfed in Childhood (1923)
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138
7.2%
30% more often
Yellow eyes / sclera (552)
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39
Small number of cases
7.1%
30% more often
Fever (Current) (294)
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21
Small number of cases
7.1%
30% more often
Anorexia, past or current (4050)
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286
7.1%
30% more often
Red sclera (white part of eyes) (1249)
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89
7.1%
30% more often
Seborrheic keratoses (1221)
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87
7.1%
30% more often
Skin growths - other (619)
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44
Small number of cases
7.1%
30% more often
Duodenal Ulcer (373)
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26
Small number of cases
7%
30% more often
Long tongue (3055)
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213
7%
30% more often
Pancreatic Insufficiency (545)
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38
Small number of cases
7%
30% more often
Pain relieved by exercise (1996)
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139
7%
30% more often
Non-healing sore / ulcer (816)
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57
7%
30% more often
Pale nail-beds (3202)
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224
7%
30% more often
Vengeful / spiteful (383)
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27
Small number of cases
7%
30% more often
Homesick (2646)
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184
7%
30% more often
At odds with local community (1665)
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116
7%
30% more often
Like constant adventure / excitement (4985)
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349
7%
30% more often
Excited / Inspired (1285)
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90
7%
30% more often
Macrobiotic diet (1127)
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79
7%
30% more often
Complications of Those Reporting Slow Heartbeat
In this research study, people who report Slow Heartbeat were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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98
+2.9 times
5%
1.74% (1,259 cases)
Dilated Pupil
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55
+2.2 times
3%
1.38% (518 cases)
Compulsive exercising
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171
+2.2 times
9%
4.18% (1,909 cases)
Low blood pressure
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902
+2.1 times
49%
23.9% (8,798 cases)
Exercising after eating too much
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203
+2.0 times
11%
5.47% (2,548 cases)
Slow, heavy digestion
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826
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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36
+1.9 times
2%
1.04% (472 cases)
Erectile Dysfunction (Impotence)
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47
+1.9 times
3%
1.62% (534 cases)
Low basal body temperature
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483
+1.8 times
26%
14.13% (5,258 cases)
Night-time Ejaculation
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31
+1.8 times
2%
1.1% (369 cases)
Inguinal hernia
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35
+1.8 times
2%
1.12% (411 cases)
Celiac Disease
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90
+1.8 times
5%
2.85% (1,108 cases)
Exercising more than 1 hour a day
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367
+1.7 times
20%
11.43% (4,529 cases)
Impacted Fecal Matter
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111
+1.7 times
6%
3.44% (1,293 cases)
Glaucoma
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32
+1.7 times
2%
1.15% (430 cases)
Recent weight loss
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123
+1.7 times
7%
4.04% (1,516 cases)
Chewing and spitting food
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110
+1.7 times
6%
3.47% (1,294 cases)
Painful menstruation & menstrual cramps
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678
+1.7 times
37%
21.59% (13,471 cases)
Restricting Food Intake
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890
+1.7 times
48%
28.12% (15,613 cases)
Exercising 6+ times per week
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438
+1.7 times
24%
14.07% (6,093 cases)
Blood thick / Congested lymph
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88
+1.7 times
5%
3% (1,069 cases)
Bleed less than other people
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55
+1.7 times
3%
1.81% (637 cases)
Yellowish skin
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226
+1.6 times
12%
7.29% (2,733 cases)
Fainting
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176
+1.6 times
10%
6.15% (2,169 cases)
Bluish Skin
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92
+1.6 times
5%
3.08% (1,150 cases)
Abdominal surgery
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66
+1.6 times
4%
2.47% (1,336 cases)
Strong abdominal pulse
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209
+1.6 times
11%
6.85% (2,630 cases)
Dislocated shoulder / ribs / etc
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89
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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118
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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30
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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58
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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286
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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37
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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131
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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105
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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192
+1.6 times
10%
6.38% (2,391 cases)
Intestine lumpy / like a rope
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121
+1.6 times
7%
4.48% (1,615 cases)
Bluish nail-beds
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161
+1.6 times
9%
5.76% (2,239 cases)
Purging Food
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209
+1.6 times
11%
7.06% (2,856 cases)
Lumps on Surface of Belly
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49
+1.6 times
3%
1.93% (713 cases)
Bulimia, past or current
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241
+1.5 times
13%
8.43% (3,506 cases)
Pancreatitis
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38
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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51
+1.5 times
3%
1.96% (739 cases)
Thin tongue
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68
+1.5 times
4%
2.63% (986 cases)
Exercising when emotional
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368
+1.5 times
20%
13.22% (5,575 cases)
Irregular heartbeat
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291
+1.5 times
16%
10.66% (3,634 cases)
Exercising without eating
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465
+1.5 times
25%
16.67% (7,501 cases)
Feel pain less than other people
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403
+1.5 times
22%
14.69% (5,522 cases)
Blood light in color
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293
+1.5 times
16%
10.72% (3,938 cases)
Sweet taste on tongue
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84
+1.5 times
5%
3.36% (1,286 cases)
Recurrent Vomiting
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50
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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159
+1.5 times
9%
6.09% (2,222 cases)
Pressure in eye
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170
+1.5 times
9%
6.09% (2,299 cases)
Bulky muscles
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174
+1.5 times
9%
6.11% (2,089 cases)
Hip surgery
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30
+1.5 times
2%
1.36% (410 cases)
Feel underweight
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157
+1.5 times
8%
5.47% (2,358 cases)
Sunken chest, ribs showing
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329
+1.5 times
18%
12.4% (9,675 cases)
Prolapsed Bladder
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47
+1.4 times
3%
2.07% (690 cases)
Frequent Nose Bleeds
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110
+1.4 times
6%
4.14% (1,500 cases)
Multiple chemical sensitivity (MCS)
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166
+1.4 times
9%
6.22% (2,279 cases)
Seborrheic keratoses
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87
+1.4 times
5%
3.47% (1,221 cases)
Yellow bump on eye
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36
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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108
+1.4 times
6%
4.17% (1,562 cases)
Workaholic
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352
+1.4 times
19%
13.24% (5,855 cases)
Anemia
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432
+1.4 times
23%
16.04% (6,770 cases)
Gout
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30
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
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52
+1.4 times
3%
2.1% (712 cases)
Long tongue
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213
+1.4 times
12%
8.42% (3,055 cases)
Cold to touch
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318
+1.4 times
17%
11.94% (4,321 cases)
Red meat intolerant
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135
+1.4 times
7%
4.93% (1,829 cases)
Vomiting
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78
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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70
+1.4 times
4%
2.82% (1,013 cases)
Pain relieved by exercise
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139
+1.4 times
8%
5.65% (1,996 cases)
Thin skin
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795
+1.4 times
43%
30.74% (23,090 cases)
Fruits Cause Gas
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184
+1.4 times
10%
7.15% (2,764 cases)
Swollen lymph nodes
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158
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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213
+1.4 times
12%
8.6% (3,219 cases)
Macrobiotic diet
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79
+1.4 times
4%
2.87% (1,127 cases)
Ulcerative Colitis
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32
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
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32
+1.4 times
2%
1.44% (461 cases)
Gallbladder Inflammation
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71
+1.4 times
4%
2.9% (1,070 cases)
Anal Spasm
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70
+1.4 times
4%
2.91% (1,145 cases)
Pale nail-beds
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224
+1.4 times
12%
8.76% (3,202 cases)
Dizzy / Light-headed
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747
+1.4 times
40%
29.32% (11,401 cases)
Tight / inelastic skin
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131
+1.4 times
7%
5.15% (1,824 cases)
Lose weight easily
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415
+1.4 times
22%
16.19% (13,037 cases)
Chronic Peeling
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90
+1.4 times
5%
3.68% (1,173 cases)
Intermittent abdominal pain
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419
+1.4 times
23%
16.93% (6,963 cases)
Pain relieved by heat
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232
+1.4 times
13%
9.59% (3,723 cases)
Pain relieved by pressure
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142
+1.4 times
8%
5.91% (2,280 cases)
Cracked skin
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159
+1.4 times
9%
6.65% (2,335 cases)
Stole food or money to buy food
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67
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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34
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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420
+1.3 times
23%
17.04% (8,589 cases)
Bright red tongue
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137
+1.3 times
7%
5.19% (2,039 cases)
Red sclera (white part of eyes)
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89
+1.3 times
5%
3.71% (1,249 cases)
Long workday
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728
+1.3 times
39%
28.99% (22,260 cases)
Pale Tongue
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340
+1.3 times
18%
13.38% (5,209 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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105
+1.3 times
6%
4.46% (1,615 cases)
Abdominal pain relieved by rest
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253
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite
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589
+1.3 times
32%
23.81% (20,509 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'slow heartbeat' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'slow heartbeat'?
(5.00 out of 5 stars) 1 rating, 18 likes
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In general, spices like ginger and cayenne pepper may help to warm the body and increase blood flow. To get advice on your specific condition, consider making an appointment for a one on one consultation.
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