School of Ayurvedic Diet & Digestion
Become an Ayurvedic Clinician:Explore our Certification Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC HEALTH REMEDIES
SLOW AND STEADY ACTIVITYWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
 SAVE IT
Written by John Immel,
Are you prone to a problem with 'Slow and steady activity'?
Slow, steady activity is a sign of Kapha's stability.
WHAT HAS ALREADY HELPED YOU HEAL SLOW AND STEADY ACTIVITY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SLOW AND STEADY ACTIVITY'LIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'SLOW AND STEADY ACTIVITY'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Slow and steady activity'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Slow and steady activity'?
ADDRESS ISSUES IN STAGE OF DISEASE 2SLOW AND STEADY ACTIVITY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Biocharacteristics of the 21,744 People Reporting Slow and steady activityOn average the biocharacteristics of people reporting Slow and steady activity were less aggravated than 76% of other symptoms. From the 21,744 people who reported Slow and steady activity in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Kapha Sign
 
Please login to see research statistics filtered on Slow and steady activity and Kapha.
99.6%
24.9% (5,404)
12,745 have Kapha constitution
98.7%
19.5% (4,234)
9,738 have Heavy constitution
97.7%
17.6% (3,837)
9,587 have Oily constitution
93.7%
18.0% (3,920)
9,650 have Sweet constitution
91.6%
14.9% (3,250)
7,179 have Salty constitution
87.5%
13.2% (2,880)
7,069 have Gooey constitution
60.6%
13.1% (2,854)
8,107 have Cold constitution
46.8%
13.0% (2,831)
7,099 have Toxic constitution
Difficult
Please login to see research statistics filtered on Slow and steady activity and Difficult.
26.8%
13.6% (2,965)
8,532 have Difficult constitution
26.1%
11.1% (2,421)
7,528 have Sour constitution
Astringent
Please login to see research statistics filtered on Slow and steady activity and Astringent.
17.9%
9.7% (2,099)
8,068 have Astringent constitution
16.8%
8.2% (1,774)
8,626 have Bitter constitution
15.6%
8.7% (1,893)
9,009 have Dry constitution
14.9%
6.9% (1,491)
6,802 have Pungent constitution
11.9%
7.7% (1,685)
9,391 have Light constitution
11.5%
9.0% (1,967)
7,949 have Hot constitution
5.6%
11.7% (2,534)
11,554 have Vata constitution
Risk Factors of Slow and steady activity
People who reported the symptoms below were also more likely to report Slow and steady activity.
Overall, 28.24% of 74,671 surveyed in this research study reported Slow and steady activity.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 28.24% Slow, monotonous speech (13707)
Please login to see research statistics filtered on Slow and steady activity and Slow, monotonous speech.
6932
50.6%
+1.8 times
Stocky, round, broad or large (19065)
Please login to see research statistics filtered on Slow and steady activity and Stocky, round, broad or large.
9189
48.2%
+1.7 times
Sleep Apnea (2359)
Please login to see research statistics filtered on Slow and steady activity and Sleep Apnea.
1130
47.9%
+1.7 times
Diabetes (Adult Onset Type II) (1568)
Please login to see research statistics filtered on Slow and steady activity and Diabetes (Adult Onset Type II).
747
47.6%
+1.7 times
Gastric bypass surgery (437)
Please login to see research statistics filtered on Slow and steady activity and Gastric bypass surgery.
202
46.2%
+1.6 times
High Blood Sugar (1860)
Please login to see research statistics filtered on Slow and steady activity and High Blood Sugar.
845
45.4%
+1.6 times
Chronic Kidney Disease (242)
Please login to see research statistics filtered on Slow and steady activity and Chronic Kidney Disease.
109
45%
+1.6 times
Calm, greedy, stagnant (14004)
Please login to see research statistics filtered on Slow and steady activity and Calm, greedy, stagnant.
6224
44.4%
+1.6 times
Carbuncle (209)
Please login to see research statistics filtered on Slow and steady activity and Carbuncle.
92
44%
+1.6 times
Defensive (225)
Please login to see research statistics filtered on Slow and steady activity and Defensive.
98
43.6%
+1.5 times
Insulin Resistance (2202)
Please login to see research statistics filtered on Slow and steady activity and Insulin Resistance.
956
43.4%
+1.5 times
Conflict makes me depressed, lazy (21522)
Please login to see research statistics filtered on Slow and steady activity and Conflict makes me depressed, lazy.
9324
43.3%
+1.5 times
Boils (1160)
Please login to see research statistics filtered on Slow and steady activity and Boils.
501
43.2%
+1.5 times
Edema (2527)
Please login to see research statistics filtered on Slow and steady activity and Edema.
1089
43.1%
+1.5 times
Weakness / Debility (3964)
Please login to see research statistics filtered on Slow and steady activity and Weakness / Debility.
1704
43%
+1.5 times
193
42.8%
+1.5 times
Flabby muscles / Poor tone (10049)
Please login to see research statistics filtered on Slow and steady activity and Flabby muscles / Poor tone.
4297
42.8%
+1.5 times
Soda / corn syrup (5096)
Please login to see research statistics filtered on Slow and steady activity and Soda / corn syrup.
2169
42.6%
+1.5 times
Poor diet (11384)
Please login to see research statistics filtered on Slow and steady activity and Poor diet.
4819
42.3%
+1.5 times
Fatty Liver (2700)
Please login to see research statistics filtered on Slow and steady activity and Fatty Liver.
1142
42.3%
+1.5 times
Avoid social events due to appearance (7275)
Please login to see research statistics filtered on Slow and steady activity and Avoid social events due to appearance.
3063
42.1%
+1.5 times
Heart Attack (188)
Please login to see research statistics filtered on Slow and steady activity and Heart Attack.
79
42%
+1.5 times
Congestive Heart Failure (CHF) (194)
Please login to see research statistics filtered on Slow and steady activity and Congestive Heart Failure (CHF).
81
41.8%
+1.5 times
Difficulty finding clothes that fit (9502)
Please login to see research statistics filtered on Slow and steady activity and Difficulty finding clothes that fit.
3976
41.8%
+1.5 times
Cardiac Insufficiency (139)
Please login to see research statistics filtered on Slow and steady activity and Cardiac Insufficiency.
58
41.7%
+1.5 times
Excessive sleep (5994)
Please login to see research statistics filtered on Slow and steady activity and Excessive sleep.
2488
41.5%
+1.5 times
Wide, Heavy Hips (20459)
Please login to see research statistics filtered on Slow and steady activity and Wide, Heavy Hips.
8467
41.4%
+1.5 times
Wheezing (2488)
Please login to see research statistics filtered on Slow and steady activity and Wheezing.
1022
41.1%
+1.5 times
Low metabolism (11201)
Please login to see research statistics filtered on Slow and steady activity and Low metabolism.
4606
41.1%
+1.5 times
Restricting Water Intake (650)
Please login to see research statistics filtered on Slow and steady activity and Restricting Water Intake.
267
41.1%
+1.5 times
Fast food 2+ times / week (6974)
Please login to see research statistics filtered on Slow and steady activity and Fast food 2+ times / week.
2860
41%
+1.5 times
Muscles heavy / tired (6435)
Please login to see research statistics filtered on Slow and steady activity and Muscles heavy / tired.
2641
41%
+1.5 times
Weak muscles (9765)
Please login to see research statistics filtered on Slow and steady activity and Weak muscles.
4003
41%
+1.5 times
Indiscriminate eating (3113)
Please login to see research statistics filtered on Slow and steady activity and Indiscriminate eating.
1275
41%
+1.5 times
Impotence (176)
Please login to see research statistics filtered on Slow and steady activity and Impotence.
72
40.9%
+1.4 times
Feel judged for my weight (9359)
Please login to see research statistics filtered on Slow and steady activity and Feel judged for my weight.
3827
40.9%
+1.4 times
Broad, large chest (20688)
Please login to see research statistics filtered on Slow and steady activity and Broad, large chest.
8433
40.8%
+1.4 times
High Triglycerides (3447)
Please login to see research statistics filtered on Slow and steady activity and High Triglycerides.
1406
40.8%
+1.4 times
Can't afford to buy food (1909)
Please login to see research statistics filtered on Slow and steady activity and Can't afford to buy food.
778
40.8%
+1.4 times
High Blood Pressure (5699)
Please login to see research statistics filtered on Slow and steady activity and High Blood Pressure.
2322
40.7%
+1.4 times
Eating without realizing it (4049)
Please login to see research statistics filtered on Slow and steady activity and Eating without realizing it.
1647
40.7%
+1.4 times
Low energy (16463)
Please login to see research statistics filtered on Slow and steady activity and Low energy.
6687
40.6%
+1.4 times
Ashamed of weight (11921)
Please login to see research statistics filtered on Slow and steady activity and Ashamed of weight.
4833
40.5%
+1.4 times
Can't touch toes (5978)
Please login to see research statistics filtered on Slow and steady activity and Can't touch toes.
2413
40.4%
+1.4 times
Hopeless (730)
Please login to see research statistics filtered on Slow and steady activity and Hopeless.
294
40.3%
+1.4 times
Pale menstrual blood (461)
Please login to see research statistics filtered on Slow and steady activity and Pale menstrual blood.
186
40.3%
+1.4 times
Emphysema (124)
Please login to see research statistics filtered on Slow and steady activity and Emphysema.
50
40.3%
+1.4 times
Rheumatoid Arthritis (1204)
Please login to see research statistics filtered on Slow and steady activity and Rheumatoid Arthritis.
484
40.2%
+1.4 times
Blood thick / Congested lymph (1069)
Please login to see research statistics filtered on Slow and steady activity and Blood thick / Congested lymph.
430
40.2%
+1.4 times
Feet or Ankles Swelling (8846)
Please login to see research statistics filtered on Slow and steady activity and Feet or Ankles Swelling.
3521
39.8%
+1.4 times
Gall Bladder Removed (3116)
Please login to see research statistics filtered on Slow and steady activity and Gall Bladder Removed.
1240
39.8%
+1.4 times
Fibromyalgia (3094)
Please login to see research statistics filtered on Slow and steady activity and Fibromyalgia.
1228
39.7%
+1.4 times
Skin tags numerous (5681)
Please login to see research statistics filtered on Slow and steady activity and Skin tags numerous.
2254
39.7%
+1.4 times
Trauma-induced overeating (1603)
Please login to see research statistics filtered on Slow and steady activity and Trauma-induced overeating.
637
39.7%
+1.4 times
Sleep during the day (6873)
Please login to see research statistics filtered on Slow and steady activity and Sleep during the day.
2723
39.6%
+1.4 times
Low fiber diet (4548)
Please login to see research statistics filtered on Slow and steady activity and Low fiber diet.
1802
39.6%
+1.4 times
Fat on back (9429)
Please login to see research statistics filtered on Slow and steady activity and Fat on back.
3722
39.5%
+1.4 times
Disappointed by life (1418)
Please login to see research statistics filtered on Slow and steady activity and Disappointed by life.
559
39.4%
+1.4 times
Exercise aggravates symptoms (5106)
Please login to see research statistics filtered on Slow and steady activity and Exercise aggravates symptoms.
2014
39.4%
+1.4 times
Eating after midnight (3846)
Please login to see research statistics filtered on Slow and steady activity and Eating after midnight.
1517
39.4%
+1.4 times
Shortness of Breath (6434)
Please login to see research statistics filtered on Slow and steady activity and Shortness of Breath.
2530
39.3%
+1.4 times
Snoring (8271)
Please login to see research statistics filtered on Slow and steady activity and Snoring.
3252
39.3%
+1.4 times
Slow, heavy digestion (21898)
Please login to see research statistics filtered on Slow and steady activity and Slow, heavy digestion.
8576
39.2%
+1.4 times
Caring, calm, patient (32300)
Please login to see research statistics filtered on Slow and steady activity and Caring, calm, patient.
12649
39.2%
+1.4 times
Sleep deep & long, trouble waking up (17371)
Please login to see research statistics filtered on Slow and steady activity and Sleep deep & long, trouble waking up.
6804
39.2%
+1.4 times
Uncontrollable compulsion to eat (4198)
Please login to see research statistics filtered on Slow and steady activity and Uncontrollable compulsion to eat.
1645
39.2%
+1.4 times
Nerve Damage (293)
Please login to see research statistics filtered on Slow and steady activity and Nerve Damage.
115
39.2%
+1.4 times
Chronic Fatigue Syndrome (CFS) (4107)
Please login to see research statistics filtered on Slow and steady activity and Chronic Fatigue Syndrome (CFS).
1605
39.1%
+1.4 times
Urinary incontinence (3117)
Please login to see research statistics filtered on Slow and steady activity and Urinary incontinence.
1219
39.1%
+1.4 times
Not attractive enough (1759)
Please login to see research statistics filtered on Slow and steady activity and Not attractive enough.
688
39.1%
+1.4 times
Swollen joints (2624)
Please login to see research statistics filtered on Slow and steady activity and Swollen joints.
1025
39.1%
+1.4 times
Neuralgia (784)
Please login to see research statistics filtered on Slow and steady activity and Neuralgia.
306
39%
+1.4 times
Baggy / sagging skin (4442)
Please login to see research statistics filtered on Slow and steady activity and Baggy / sagging skin.
1732
39%
+1.4 times
Fat back of arms (12643)
Please login to see research statistics filtered on Slow and steady activity and Fat back of arms.
4914
38.9%
+1.4 times
Not smart enough (1117)
Please login to see research statistics filtered on Slow and steady activity and Not smart enough.
434
38.9%
+1.4 times
Stroke (from clot) (139)
Please login to see research statistics filtered on Slow and steady activity and Stroke (from clot).
54
38.8%
+1.4 times
Ankle pain (4184)
Please login to see research statistics filtered on Slow and steady activity and Ankle pain.
1622
38.8%
+1.4 times
Hiding wrappers / packaging (4619)
Please login to see research statistics filtered on Slow and steady activity and Hiding wrappers / packaging.
1791
38.8%
+1.4 times
Tooth Infection (1644)
Please login to see research statistics filtered on Slow and steady activity and Tooth Infection.
637
38.7%
+1.4 times
Skin problems on nipples (827)
Please login to see research statistics filtered on Slow and steady activity and Skin problems on nipples.
320
38.7%
+1.4 times
Fatty deposits/lipoma (2372)
Please login to see research statistics filtered on Slow and steady activity and Fatty deposits/lipoma.
918
38.7%
+1.4 times
Unsupported (1057)
Please login to see research statistics filtered on Slow and steady activity and Unsupported.
409
38.7%
+1.4 times
Overeat more than 2x/week (8274)
Please login to see research statistics filtered on Slow and steady activity and Overeat more than 2x/week.
3204
38.7%
+1.4 times
Depressed (11180)
Please login to see research statistics filtered on Slow and steady activity and Depressed.
4321
38.6%
+1.4 times
Burgers/Hot Dogs (8841)
Please login to see research statistics filtered on Slow and steady activity and Burgers/Hot Dogs.
3413
38.6%
+1.4 times
533
38.6%
+1.4 times
Eat when lonely / depressed (9688)
Please login to see research statistics filtered on Slow and steady activity and Eat when lonely / depressed.
3737
38.6%
+1.4 times
Thick skin (2260)
Please login to see research statistics filtered on Slow and steady activity and Thick skin.
871
38.5%
+1.4 times
Multiple weight loss programs (10770)
Please login to see research statistics filtered on Slow and steady activity and Multiple weight loss programs.
4143
38.5%
+1.4 times
Immobilized Due to Injury (3400)
Please login to see research statistics filtered on Slow and steady activity and Immobilized Due to Injury.
1308
38.5%
+1.4 times
Hirsutism (1304)
Please login to see research statistics filtered on Slow and steady activity and Hirsutism.
501
38.4%
+1.4 times
Vengeful / spiteful (383)
Please login to see research statistics filtered on Slow and steady activity and Vengeful / spiteful.
147
38.4%
+1.4 times
Diet pills, gums (5926)
Please login to see research statistics filtered on Slow and steady activity and Diet pills, gums.
2273
38.4%
+1.4 times
Oppressed / disempowered (3669)
Please login to see research statistics filtered on Slow and steady activity and Oppressed / disempowered.
1406
38.3%
+1.4 times
Goiter (482)
Please login to see research statistics filtered on Slow and steady activity and Goiter.
184
38.2%
+1.4 times
Gray Stool (528)
Please login to see research statistics filtered on Slow and steady activity and Gray Stool.
201
38.1%
+1.3 times
Abdominal surgery (1336)
Please login to see research statistics filtered on Slow and steady activity and Abdominal surgery.
509
38.1%
+1.3 times
Large amounts of mucus (2491)
Please login to see research statistics filtered on Slow and steady activity and Large amounts of mucus.
948
38.1%
+1.3 times
Short bursts of energy (34156)
Please login to see research statistics filtered on Slow and steady activity and Short bursts of energy.
13023
38.1%
+1.3 times
Atherosclerosis (189)
Please login to see research statistics filtered on Slow and steady activity and Atherosclerosis.
72
38.1%
+1.3 times
Complications of Those Reporting Slow and steady activity
In this research study, people who report Slow and steady activity were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Slow, monotonous speech
Please login to see research statistics filtered on Slow and steady activity and Slow, monotonous speech.
6932
+1.7 times
32%
18.39% (13,707 cases)
Slow, heavy digestion
Please login to see research statistics filtered on Slow and steady activity and Slow, heavy digestion.
8576
+1.7 times
39%
22.89% (21,898 cases)
Stocky, round, broad or large
Please login to see research statistics filtered on Slow and steady activity and Stocky, round, broad or large.
9189
+1.7 times
42%
25.26% (19,065 cases)
Conflict makes me depressed, lazy
Please login to see research statistics filtered on Slow and steady activity and Conflict makes me depressed, lazy.
9324
+1.6 times
43%
27.54% (21,522 cases)
Calm, greedy, stagnant
Please login to see research statistics filtered on Slow and steady activity and Calm, greedy, stagnant.
6224
+1.5 times
29%
18.84% (14,004 cases)
Wide, Heavy Hips
Please login to see research statistics filtered on Slow and steady activity and Wide, Heavy Hips.
8467
+1.5 times
39%
26.4% (20,459 cases)
Caring, calm, patient
Please login to see research statistics filtered on Slow and steady activity and Caring, calm, patient.
12649
+1.4 times
58%
40.69% (32,300 cases)
Short bursts of energy
Please login to see research statistics filtered on Slow and steady activity and Short bursts of energy.
13023
+1.4 times
60%
42.15% (34,156 cases)
Broad, large chest
Please login to see research statistics filtered on Slow and steady activity and Broad, large chest.
8433
+1.4 times
39%
27.74% (20,688 cases)
Sleep deep & long, trouble waking up
Please login to see research statistics filtered on Slow and steady activity and Sleep deep & long, trouble waking up.
6804
+1.4 times
31%
22.53% (17,371 cases)
Gain weight easily
Please login to see research statistics filtered on Slow and steady activity and Gain weight easily.
13104
+1.4 times
60%
43.99% (35,031 cases)
Avoids heat
Please login to see research statistics filtered on Slow and steady activity and Avoids heat.
7789
+1.3 times
36%
28.35% (23,304 cases)
Rich, holds onto money
Please login to see research statistics filtered on Slow and steady activity and Rich, holds onto money.
2508
+1.2 times
12%
9.64% (7,957 cases)
Poor, spends frivolously
Please login to see research statistics filtered on Slow and steady activity and Poor, spends frivolously.
7902
+1.2 times
36%
29.13% (21,285 cases)
Irregular/small appetite
Please login to see research statistics filtered on Slow and steady activity and Irregular/small appetite.
6258
+1.2 times
29%
23.81% (20,509 cases)
Avoids humidity
Please login to see research statistics filtered on Slow and steady activity and Avoids humidity.
10421
+1.2 times
48%
39.48% (30,828 cases)
Rarely Thirsty
Please login to see research statistics filtered on Slow and steady activity and Rarely Thirsty.
6793
+1.2 times Small increase 31%
25.96% (20,226 cases)
Dry, dark, frizzy hair
Please login to see research statistics filtered on Slow and steady activity and Dry, dark, frizzy hair.
7866
+1.2 times Small increase 36%
30.27% (24,799 cases)
Irregular schedule / eating times
Please login to see research statistics filtered on Slow and steady activity and Irregular schedule / eating times.
13528
+1.2 times Small increase 62%
52.98% (41,193 cases)
Anxiety, fear, uncertainty
Please login to see research statistics filtered on Slow and steady activity and Anxiety, fear, uncertainty.
14870
+1.2 times Small increase 68%
58.66% (47,291 cases)
Sunken, small, active, dark eyes
Please login to see research statistics filtered on Slow and steady activity and Sunken, small, active, dark eyes.
4749
+1.2 times Small increase 22%
19.07% (15,029 cases)
Large, calm, loving eyes
Please login to see research statistics filtered on Slow and steady activity and Large, calm, loving eyes.
9913
+1.2 times Small increase 46%
39.93% (29,647 cases)
Prolonged bleeding when cut (Poor clotting)
Please login to see research statistics filtered on Slow and steady activity and Prolonged bleeding when cut (Poor clotting).
436
+1.1 times Small increase 2%
1.74% (1,259 cases)
Large, smooth lips
Please login to see research statistics filtered on Slow and steady activity and Large, smooth lips.
8768
+1.1 times Small increase 40%
35.64% (26,721 cases)
Friends are work related, change with job
Please login to see research statistics filtered on Slow and steady activity and Friends are work related, change with job.
6863
+1.1 times Small increase 32%
28.54% (22,284 cases)
Thick, wavy hair
Please login to see research statistics filtered on Slow and steady activity and Thick, wavy hair.
8738
+1.1 times Small increase 40%
36.12% (28,003 cases)
Mood changes quickly
Please login to see research statistics filtered on Slow and steady activity and Mood changes quickly.
9428
+1.1 times Small increase 43%
38.86% (31,189 cases)
Gas, irregular digestion
Please login to see research statistics filtered on Slow and steady activity and Gas, irregular digestion.
13922
+1.1 times Small increase 64%
58.32% (47,247 cases)
Steady emotions
Please login to see research statistics filtered on Slow and steady activity and Steady emotions.
7846
+1.1 times Small increase 36%
32.93% (23,042 cases)
Conflict makes me restless
Please login to see research statistics filtered on Slow and steady activity and Conflict makes me restless.
12438
+1.1 times Small increase 57%
52.33% (43,701 cases)
Strong hunger
Please login to see research statistics filtered on Slow and steady activity and Strong hunger.
9265
+1.1 times Small increase 43%
39.61% (31,540 cases)
Creative, imaginative
Please login to see research statistics filtered on Slow and steady activity and Creative, imaginative.
11271
+1.1 times Small increase 52%
48.78% (37,804 cases)
Intense emotions
Please login to see research statistics filtered on Slow and steady activity and Intense emotions.
11857
+1.1 times Small increase 55%
52.25% (42,048 cases)
Irregular Thirst
Please login to see research statistics filtered on Slow and steady activity and Irregular Thirst.
7899
+1.1 times Small increase 36%
34.28% (25,909 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
|
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
FIND OUT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.