DESCRIPTION

CAUSES

REMEDIES

DIET

STATS

Are you prone to a problem with 'Slow, monotonous speech'?
Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz.

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Kapha individuals have to work up enough umphh to be excited. This is why many Kapha individuals like stimulating activities, especially music. The calmer the individual, the more intense the music.

DIET REMEDIES FOR 'SLOW, MONOTONOUS SPEECH'

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OR, GET A GENERAL DIET FOR BALANCING SLOW, MONOTONOUS SPEECH

Augment your diet with these specially chosen ingredients below which may be useful for 'Slow, monotonous speech'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS & PRODUCTS FOR 'SLOW, MONOTONOUS SPEECH'

MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Slow, monotonous speech'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE SLOW, MONOTONOUS SPEECH	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE SLOW, MONOTONOUS SPEECH	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	AVOID GOOEY FOODS THAT MAY AGGRAVATE SLOW, MONOTONOUS SPEECH	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE SLOW, MONOTONOUS SPEECH	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

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SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Slow, monotonous speech'?
Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz.

TAKE THE MIND STRESS SLEEP QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Slow, monotonous speech', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	PUNGENT INGREDIENTS PUNGENT RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste

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Energy Vitality Strength:

Stimulates energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs

LEARN MORE ABOUT STIMULATES-ENERGY

Heart & Circulation:

Cardiac stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

LEARN MORE ABOUT CARDIAC-STIMULANT

Mind, Stress & Sleep:

Brain Tonic

BRAIN-TONIC

An herb that strengthens the brain, thereby improves either mental function, stamina, or stability.

LEARN MORE ABOUT BRAIN-TONIC

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ADDRESS ISSUES IN STAGE OF DISEASE 2

SLOW, MONOTONOUS SPEECH IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Slow, monotonous speech'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of the 13,707 People Reporting Slow, monotonous speech

On average the biocharacteristics of people reporting Slow, monotonous speech were less aggravated than 84% of other symptoms. From the 13,707 people who reported Slow, monotonous speech in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

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