Are you prone to a problem with 'Small pores'?
Find your imbalances and create a diet for your Skin by taking the
free skin quiz:
TAKE THE SKIN QUIZ
Study HerbsMaster Personalized Wellness with these Diet, Lifestyle & Herbs Certification Courses
WHAT HAS ALREADY HELPED YOU HEAL SMALL PORES?
Improve the accuracy of your recommendations by letting us know what is working.
Tempering the Skin - Tips & RemediesDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Balance Your Body with Diet, Herbs, & Lifestyles Having These Virtues (Biocharacteristics)
Everything you eat has an effect on your body, which Personalized Medicine Systems (Ayurveda & Greek Medicine)
categorize in a simple and easy way, using
biocharacteristics.
Biocharacteristics are vital qualities (like cold and hot) that describe the metabolic effect a food or herb has on your body.
Cooling foods like cucumber, decrease metabolism.
Heating foods like chili pepper, stimulate your body and increase metabolism.
For 'Small pores', consider foods with the following biocharacteristics.
Individual results will vary, based on your body type and the root cause of your imbalance.
Cardiac Stimulant CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS
,
Vasodilator VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
SEE ALL 'VASODILATOR' FOODS / HERBS
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Joyful Belly is a recognized college of
biocharacteristics medicine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
SMALL PORES IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
Biocharacteristics of 4,951 People Reporting Small pores
On average the
biocharacteristics
of people reporting Small pores were
less aggravated than
87% of other symptoms.
From the
4,951 people who reported Small pores
average deviation in biocharacteristic levels were the following:
Dry![]()
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86.0% avg client level
29.5% (1,460) of cases
9,009 have Dry constitution
Light![]()
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82.6% avg client level
30.7% (1,521) of cases
9,391 have Light constitution
Astringent![]()
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73.2% avg client level
24.3% (1,203) of cases
8,068 have Astringent constitution
Bitter![]()
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66.3% avg client level
26.6% (1,315) of cases
8,626 have Bitter constitution
Vata![]()
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65.2% avg client level
37.6% (1,860) of cases
11,554 have Vata constitution
Cold![]()
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62.6% avg client level
23.7% (1,171) of cases
8,107 have Cold constitution
Difficult![]()
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51.6% avg client level
28.0% (1,386) of cases
8,532 have Difficult constitution
Oily![]()
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50.0% avg client level
23.4% (1,158) of cases
9,587 have Oily constitution
Hot![]()
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44.4% avg client level
21.3% (1,055) of cases
7,949 have Hot constitution
Salty![]()
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40.9% avg client level
21.0% (1,039) of cases
7,179 have Salty constitution
Pungent![]()
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39.0% avg client level
22.6% (1,118) of cases
6,802 have Pungent constitution
Sweet![]()
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34.8% avg client level
25.9% (1,280) of cases
9,650 have Sweet constitution
Kapha![]()
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32.3% avg client level
31.8% (1,574) of cases
12,745 have Kapha constitution
Pitta![]()
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24.8% avg client level
30.2% (1,494) of cases
10,540 have Pitta constitution
Gooey![]()
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23.0% avg client level
17.4% (863) of cases
7,069 have Gooey constitution
Heavy![]()
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21.5% avg client level
23.8% (1,177) of cases
9,738 have Heavy constitution
Toxic![]()
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21.2% avg client level
22.9% (1,132) of cases
7,099 have Toxic constitution
Sour![]()
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20.3% avg client level
20.0% (992) of cases
7,528 have Sour constitution
Risk Factors of Small pores
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Small pores.
Overall,
13.51% of people surveyed reported Small pores.
Review These Common Risk Factors
Feel underweight (2358)
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336 cases with both
14.2% of cases
10% more often
Feel overweight (25362)
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3088 cases with both
12.2% of cases
10% less often
Hyperactive, quick (19615)
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1495 cases with both
7.6% of cases
40% less often
Fatigue / tired (16721)
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2311 cases with both
13.8% of cases
insignificant difference
Male (1336)
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149 cases with both
11.2% of cases
20% less often
Female (26227)
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3792 cases with both
14.5% of cases
10% more often
Show All
Tight / inelastic skin (1824)
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523 cases with both
28.7% of cases
110% more often
Pliable / elastic skin (6272)
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1637 cases with both
26.1% of cases
90% more often
Thin tongue (986)
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245 cases with both
24.8% of cases
80% more often
Smooth complexion (13581)
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3007 cases with both
22.1% of cases
60% more often
21.6% of cases
60% more often
Warm to touch (7183)
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1514 cases with both
21.1% of cases
60% more often
Whooping Cough (232)
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20.3% of cases
50% more often
Yellow bump on eye (535)
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107 cases with both
20% of cases
50% more often
Blood light in color (3938)
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776 cases with both
19.7% of cases
50% more often
Blisters (609)
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118 cases with both
19.4% of cases
40% more often
Emphysema (124)
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19.4% of cases
40% more often
Cold to touch (4321)
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832 cases with both
19.3% of cases
40% more often
Dilated Pupil (518)
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99 cases with both
19.1% of cases
40% more often
Pale nail-beds (3202)
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607 cases with both
19% of cases
40% more often
121 cases with both
19% of cases
40% more often
235 cases with both
18.8% of cases
40% more often
Steady Tongue (7301)
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1370 cases with both
18.8% of cases
40% more often
Convulsions (156)
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18.6% of cases
40% more often
Hyperthyroid (780)
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144 cases with both
18.5% of cases
40% more often
Thick skin (2260)
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416 cases with both
18.4% of cases
40% more often
340 cases with both
18.4% of cases
40% more often
65 cases with both
18.4% of cases
40% more often
Thin mucus (5019)
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914 cases with both
18.2% of cases
30% more often
Lean muscles (7844)
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1428 cases with both
18.2% of cases
30% more often
Frequent Nose Bleeds (1500)
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272 cases with both
18.1% of cases
30% more often
Red tip of tongue (4014)
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723 cases with both
18% of cases
30% more often
87 cases with both
18% of cases
30% more often
255 cases with both
18% of cases
30% more often
Cardiac Insufficiency (139)
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18% of cases
30% more often
Rheumatic Fever (146)
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17.8% of cases
30% more often
Orangish skin (495)
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88 cases with both
17.8% of cases
30% more often
17.7% of cases
30% more often
Corns (2019)
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358 cases with both
17.7% of cases
30% more often
House hot (2856)
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505 cases with both
17.7% of cases
30% more often
115 cases with both
17.7% of cases
30% more often
Peanut allergy (788)
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139 cases with both
17.6% of cases
30% more often
Long tongue (3055)
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539 cases with both
17.6% of cases
30% more often
Pain relieved by cold (374)
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66 cases with both
17.6% of cases
30% more often
Blue Ring Around Iris (1793)
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316 cases with both
17.6% of cases
30% more often
914 cases with both
17.6% of cases
30% more often
Hyperparathyroid (166)
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17.5% of cases
30% more often
Lichen planus (206)
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17.5% of cases
30% more often
Raised & bumpy rash (1605)
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280 cases with both
17.4% of cases
30% more often
Thin bones (4761)
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827 cases with both
17.4% of cases
30% more often
Dry / light period (4128)
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715 cases with both
17.3% of cases
30% more often
Laryngitis (906)
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157 cases with both
17.3% of cases
30% more often
White mucus (4086)
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705 cases with both
17.3% of cases
30% more often
Eye surgery (2708)
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468 cases with both
17.3% of cases
30% more often
Skin problems in lips (2842)
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491 cases with both
17.3% of cases
30% more often
Ringworm (712)
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123 cases with both
17.3% of cases
30% more often
Pale lips (5474)
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949 cases with both
17.3% of cases
30% more often
Bright red tongue (2039)
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352 cases with both
17.3% of cases
30% more often
Bluish / Purple Tongue (472)
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81 cases with both
17.2% of cases
30% more often
Prolapsed Uterus (769)
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132 cases with both
17.2% of cases
30% more often
194 cases with both
17.2% of cases
30% more often
Hives (2397)
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409 cases with both
17.1% of cases
30% more often
Chronic Peeling Skin (1173)
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201 cases with both
17.1% of cases
30% more often
946 cases with both
17.1% of cases
30% more often
Food Poisoning (1032)
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176 cases with both
17.1% of cases
30% more often
79 cases with both
17.1% of cases
30% more often
Recent weight loss (1516)
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258 cases with both
17% of cases
30% more often
Yellow mucus (3355)
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572 cases with both
17% of cases
30% more often
Tuberculosis/TB (135)
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17% of cases
30% more often
Scars (Past) (10320)
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1758 cases with both
17% of cases
30% more often
Skin problems on knees (1119)
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190 cases with both
17% of cases
30% more often
Grave's Disease (229)
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17% of cases
30% more often
Strep Throat (1657)
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281 cases with both
17% of cases
30% more often
House dry (5671)
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966 cases with both
17% of cases
30% more often
1280 cases with both
16.9% of cases
30% more often
Skin Infection (608)
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103 cases with both
16.9% of cases
30% more often
Tickle in nose (3451)
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584 cases with both
16.9% of cases
30% more often
Dry Nasal Passages (7183)
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1208 cases with both
16.8% of cases
20% more often
Implant / Prosthesis (787)
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132 cases with both
16.8% of cases
20% more often
Green mucus (1730)
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290 cases with both
16.8% of cases
20% more often
295 cases with both
16.8% of cases
20% more often
929 cases with both
16.8% of cases
20% more often
175 cases with both
16.8% of cases
20% more often
Detergent allergy (3204)
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534 cases with both
16.7% of cases
20% more often
Painful rash (516)
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86 cases with both
16.7% of cases
20% more often
96 cases with both
16.7% of cases
20% more often
Love humid climates (3476)
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582 cases with both
16.7% of cases
20% more often
Trembling Tongue (1699)
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282 cases with both
16.6% of cases
20% more often
1014 cases with both
16.6% of cases
20% more often
Clear mucus (9678)
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1607 cases with both
16.6% of cases
20% more often
Calluses (5116)
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850 cases with both
16.6% of cases
20% more often
Small moons on nails (11721)
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1940 cases with both
16.6% of cases
20% more often
Goiter (482)
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80 cases with both
16.6% of cases
20% more often
Hip surgery (410)
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68 cases with both
16.6% of cases
20% more often
Fainting (2169)
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357 cases with both
16.5% of cases
20% more often
Wind aggravates (7737)
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1279 cases with both
16.5% of cases
20% more often
Blood dark in color (10219)
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1686 cases with both
16.5% of cases
20% more often
Pale menstrual blood (461)
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76 cases with both
16.5% of cases
20% more often
Elbow pain (2565)
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423 cases with both
16.5% of cases
20% more often
Prolapsed colon (272)
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16.5% of cases
20% more often
680 cases with both
16.5% of cases
20% more often
Complications of Those Reporting Small pores
People who report Small pores were likely to report the following:
193 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
523 cases with both
+2.1 times more likely
11% of cases
5.15% (1,824 cases)
1637 cases with both
+2.0 times more likely
33% of cases
16.89% (6,272 cases)
81 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Thin tongue ![]()
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245 cases with both
+1.9 times more likely
5% of cases
2.63% (986 cases)
2015 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
1955 cases with both
+1.7 times more likely
39% of cases
22.89% (21,898 cases)
Abdominal surgery ![]()
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191 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
87 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Smooth complexion ![]()
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3007 cases with both
+1.6 times more likely
61% of cases
38.89% (13,581 cases)
2163 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Show All
Warm to touch ![]()
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1514 cases with both
+1.6 times more likely
31% of cases
19.94% (7,183 cases)
235 cases with both
+1.5 times more likely
5% of cases
3.27% (1,253 cases)
Blood light in color ![]()
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776 cases with both
+1.5 times more likely
16% of cases
10.72% (3,938 cases)
Food Poisoning ![]()
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176 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Peanut allergy ![]()
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139 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Dilated Pupil ![]()
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99 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Yellow bump on eye ![]()
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107 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Hyperthyroid ![]()
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144 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
1691 cases with both
+1.4 times more likely
34% of cases
23.81% (20,509 cases)
Cold to touch ![]()
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832 cases with both
+1.4 times more likely
17% of cases
11.94% (4,321 cases)
Steady Tongue ![]()
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1370 cases with both
+1.4 times more likely
28% of cases
19.95% (7,301 cases)
Ulcerative Colitis ![]()
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76 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter ![]()
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80 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood ![]()
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76 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Red tip of tongue ![]()
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723 cases with both
+1.4 times more likely
15% of cases
10.94% (4,014 cases)
Pale nail-beds ![]()
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607 cases with both
+1.4 times more likely
12% of cases
8.76% (3,202 cases)
281 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
718 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
175 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
79 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Bright red tongue ![]()
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352 cases with both
+1.3 times more likely
7% of cases
5.19% (2,039 cases)
3480 cases with both
+1.3 times more likely
70% of cases
52.33% (43,701 cases)
255 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Trembling Tongue ![]()
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282 cases with both
+1.3 times more likely
6% of cases
4.5% (1,699 cases)
83 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash ![]()
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86 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
125 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
340 cases with both
+1.3 times more likely
7% of cases
5.3% (1,846 cases)
Scars (Past) ![]()
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1758 cases with both
+1.3 times more likely
36% of cases
27.33% (10,320 cases)
Gray Stool ![]()
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78 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
223 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
194 cases with both
+1.3 times more likely
4% of cases
3.06% (1,126 cases)
Flat rash ![]()
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86 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Long tongue ![]()
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539 cases with both
+1.3 times more likely
11% of cases
8.42% (3,055 cases)
Bluish Skin ![]()
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179 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Raised & bumpy rash ![]()
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280 cases with both
+1.3 times more likely
6% of cases
4.62% (1,605 cases)
Lose weight easily ![]()
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1033 cases with both
+1.3 times more likely
21% of cases
16.19% (13,037 cases)
182 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)
929 cases with both
+1.3 times more likely
19% of cases
14.69% (5,522 cases)
1065 cases with both
+1.3 times more likely
22% of cases
17.04% (8,589 cases)
Fecal Incontinence ![]()
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174 cases with both
+1.3 times more likely
4% of cases
3.1% (1,138 cases)
391 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
495 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Feel underweight ![]()
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336 cases with both
+1.3 times more likely
7% of cases
5.47% (2,358 cases)
1514 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
632 cases with both
+1.3 times more likely
13% of cases
10.17% (3,892 cases)
Liver Sore ![]()
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141 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Pale Tongue ![]()
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840 cases with both
+1.3 times more likely
17% of cases
13.38% (5,209 cases)
582 cases with both
+1.3 times more likely
12% of cases
9.45% (4,050 cases)
Detergent allergy ![]()
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534 cases with both
+1.3 times more likely
11% of cases
8.69% (3,204 cases)
1322 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Eye surgery ![]()
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468 cases with both
+1.3 times more likely
9% of cases
7.11% (2,708 cases)
Thick skin ![]()
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416 cases with both
+1.3 times more likely
8% of cases
6.32% (2,260 cases)
Strep Throat ![]()
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281 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
130 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
1015 cases with both
+1.3 times more likely
21% of cases
16.67% (7,501 cases)
190 cases with both
+1.3 times more likely
4% of cases
3.18% (1,119 cases)
Pain lower back ![]()
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2760 cases with both
+1.3 times more likely
56% of cases
44.53% (19,881 cases)
Tonsil Stones ![]()
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356 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
House hot ![]()
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505 cases with both
+1.3 times more likely
10% of cases
7.99% (2,856 cases)
573 cases with both
+1.3 times more likely
12% of cases
9.59% (3,723 cases)
76 cases with both
+1.3 times more likely
2% of cases
1.6% (545 cases)
Orangish skin ![]()
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88 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
621 cases with both
+1.2 times more likely
13% of cases
10.41% (4,012 cases)
Anemia ![]()
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996 cases with both
+1.2 times more likely
20% of cases
16.04% (6,770 cases)
Corns ![]()
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358 cases with both
+1.2 times more likely
7% of cases
5.62% (2,019 cases)
1017 cases with both
+1.2 times more likely
21% of cases
16.88% (7,576 cases)
Tarry black stools ![]()
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227 cases with both
+1.2 times more likely
5% of cases
4.02% (1,494 cases)
Swollen lymph nodes ![]()
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377 cases with both
+1.2 times more likely
8% of cases
6.44% (2,365 cases)
2742 cases with both
+1.2 times more likely
55% of cases
44.44% (16,707 cases)
Recent weight loss ![]()
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258 cases with both
+1.2 times more likely
5% of cases
4.04% (1,516 cases)
Thin skin ![]()
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1897 cases with both
+1.2 times more likely
38% of cases
30.74% (23,090 cases)
Yellow eyes / sclera ![]()
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77 cases with both
+1.2 times more likely
2% of cases
1.62% (552 cases)
Nasal Polyps ![]()
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124 cases with both
+1.2 times more likely
3% of cases
2.43% (787 cases)
Yellowish skin ![]()
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437 cases with both
+1.2 times more likely
9% of cases
7.29% (2,733 cases)
Hives ![]()
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409 cases with both
+1.2 times more likely
8% of cases
6.49% (2,397 cases)
2459 cases with both
+1.2 times more likely
50% of cases
40.69% (32,300 cases)
Dizzy / Light-headed ![]()
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1771 cases with both
+1.2 times more likely
36% of cases
29.32% (11,401 cases)
Pale lips ![]()
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949 cases with both
+1.2 times more likely
19% of cases
15.49% (5,474 cases)
Prolapsed Uterus ![]()
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132 cases with both
+1.2 times more likely
3% of cases
2.45% (769 cases)
Cockroaches in house ![]()
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229 cases with both
+1.2 times more likely
5% of cases
4.09% (1,453 cases)
Lean muscles ![]()
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1428 cases with both
+1.2 times more likely
29% of cases
23.73% (7,844 cases)
316 cases with both
+1.2 times more likely
6% of cases
4.91% (1,793 cases)
Sharp abdominal pain ![]()
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837 cases with both
+1.2 times more likely
17% of cases
13.92% (5,537 cases)
Calluses ![]()
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850 cases with both
+1.2 times more likely
17% of cases
13.94% (5,116 cases)
2174 cases with both
+1.2 times more likely
44% of cases
36.1% (15,623 cases)
680 cases with both
+1.2 times more likely
14% of cases
11.49% (4,129 cases)
Poor diet ![]()
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1507 cases with both
+1.2 times more likely
30% of cases
24.63% (11,384 cases)
3524 cases with both
+1.2 times more likely
71% of cases
58.32% (47,247 cases)
Freckles numerous ![]()
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1373 cases with both
+1.2 times more likely
28% of cases
23.01% (8,392 cases)
WHAT'S NEXT?
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DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
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shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
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GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE
5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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