WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Smelly Gas'?
Gas is a sign of toxicity in your body. When you eat food and it doesn't digest well, it ferments in you gut. As the food rots it starts to smell. When food is poorly digested, toxins enter your bloodstream. This heavily taxes your liver and kidneys- the organs responsible for removing toxins from your blood. Your body may also utilize the skin as to eliminate toxins through the sweat glands in your skin. This is why smelly gas and body odor often go together. Blood toxicity affects every organ, especially the mind and skin. Smelly gas is a serious condition in Ayurveda that requires prompt attention with diet and herbs.
Diet for Smelly GasTreating smelly gas is quite simple with Ayurveda. Follow these helpful tips!
ARE YOU NEW TO AYURVEDA?Are you wondering what Ayurveda is and how to use it for 'Smelly Gas' and health in general? LEARN MORE
WHAT HAS HELPED YOU HEAL?
DIET REMEDIES FOR 'SMELLY GAS'
PRODUCT REMEDIES FOR 'SMELLY GAS'
FIND MORE DIGESTION RELATED PRODUCTSSee our herbs & products in these categories. Or, click here for general Digestion Tips.
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
HOW DOES AYURVEDA HEAL 'SMELLY GAS'?
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
With Smelly Gas, one or more of the following
and qualities may be aggravated.
If you have an imbalance of one of these doshas or qualities, Ayurveda recommends avoiding foods and lifestyle habits that aggravate that quality and/or dosha.
These imbalanced doshas and qualities may need to be brought back into balance before this condition can be healed.
Click on the quality to learn what foods and
lifestyle habits should be avoided.
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
V = VATA, P = PITTA, K = KAPHA
To learn more about the symbols above, click on them.
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Smelly Gas', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them.
DIGESTIVEHerbs that encourage healthy digestive.
PURGATIVEWhere general laxatives target the colon, purgatives are strong laxatives that target complete elimination of the small intestine. Use only sporadically as it can be habit forming.
Cleanse and Detox:
DETOXICANTAn herb that eliminates or metabolizes toxins from the body.
Heart & Circulation:
ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.
ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
Liver & Gall Bladder:
HEPATOPROTECTIVEAn herb that is capable of preventing liver damage.
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...
ADDRESS ISSUES IN STAGE OF DISEASE 1SMELLY GAS IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTION
If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and qualities.
REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Smelly Gas'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.
HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MORE
GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
Comments & Personal ExperiencesHow does 'smelly gas' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'smelly gas'?