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AYURVEDIC HEALTH REMEDIES
SMELLY GASWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Smelly Gas'?
Gas is a sign of toxicity in your body. When you eat food and it doesn't digest well, it ferments in you gut. As the food rots it starts to smell. When food is poorly digested, toxins enter your bloodstream. This heavily taxes your liver and kidneys- the organs responsible for removing toxins from your blood. Your body may also utilize the skin as to eliminate toxins through the sweat glands in your skin. This is why smelly gas and body odor often go together. Blood toxicity affects every organ, especially the mind and skin. Smelly gas is a serious condition in Ayurveda that requires prompt attention with diet and herbs. Diet for Smelly GasTreating smelly gas is quite simple with Ayurveda. Follow these helpful tips!ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SMELLY GAS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SMELLY GAS'SpicesAjwain ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Allspice , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cardamom , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Ginger (Fresh) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thyme (fresh) How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. VegetablesAloe Vera Juice How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Beans-LegumesMung Bean How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'SMELLY GAS' MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'SMELLY GAS'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Smelly Gas'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Smelly Gas'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Smelly Gas', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Digestive , DIGESTIVEHerbs that encourage healthy digestion.Purgative PURGATIVEWhere general laxatives target the colon, purgatives are strong laxatives that target complete elimination of the small intestine. Use only sporadically as it can be habit forming.General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Antimicrobial ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Alterative ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Hepatoprotective HEPATOPROTECTIVEAn herb that is capable of preventing liver damage.ADDRESS ISSUES IN STAGE OF DISEASE 1SMELLY GAS IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Smelly Gas'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 18,306 People Reporting Smelly GasOn average the biocharacteristics of people reporting Smelly Gas were less aggravated than 70% of other symptoms. From the 18,306 people who reported Smelly Gas in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Sign
 
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91.5%
34.0% (6,226)
8,532 have Difficult constitution
81.3%
24.7% (4,515)
7,528 have Sour constitution
Toxic Sign
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73.6%
27.1% (4,960)
7,099 have Toxic constitution
Pungent Sign
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61.4%
21.3% (3,897)
6,802 have Pungent constitution
60.3%
22.6% (4,145)
7,949 have Hot constitution
Astringent
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52.0%
17.3% (3,174)
8,068 have Astringent constitution
Dry Aggravates
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50.4%
24.8% (4,547)
9,009 have Dry constitution
48.8%
24.6% (4,502)
9,587 have Oily constitution
47.2%
27.5% (5,040)
9,738 have Heavy constitution
45.6%
23.8% (4,350)
9,391 have Light constitution
44.0%
23.1% (4,232)
7,179 have Salty constitution
42.9%
31.5% (5,767)
12,745 have Kapha constitution
42.9%
26.4% (4,833)
9,650 have Sweet constitution
37.1%
22.3% (4,084)
8,626 have Bitter constitution
Pitta Sign
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35.6%
30.1% (5,509)
10,540 have Pitta constitution
35.6%
31.6% (5,782)
11,554 have Vata constitution
26.8%
20.2% (3,696)
8,107 have Cold constitution
Risk Factors of Smelly Gas
People who reported the symptoms below were also more likely to report Smelly Gas.
Overall, 48.46% of 27,271 surveyed in this research study reported Smelly Gas.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 48.46% Foul odorous stool (9495)
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7019
73.9%
+1.5 times
Intestinal colic / spasm / cramping (5234)
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3552
67.9%
+1.4 times
Food Poisoning (1032)
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667
64.6%
+1.3 times
Foul taste on tongue (3794)
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2437
64.2%
+1.3 times
Solid foods aggravate abdominal pain (1417)
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903
63.7%
+1.3 times
Even liquid foods aggravate abdominal pain (1126)
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717
63.7%
+1.3 times
Pain sudden onset (3992)
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2544
63.7%
+1.3 times
Smelly urine (5235)
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3330
63.6%
+1.3 times
Fruits Cause Gas (2764)
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1759
63.6%
+1.3 times
Pain relieved by doubling over (2537)
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1603
63.2%
+1.3 times
Abdominal pain continuous (1145)
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724
63.2%
+1.3 times
Traveler's Diarrhea (1701)
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1071
63%
+1.3 times
Sharp abdominal pain (5537)
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3484
62.9%
+1.3 times
Yellow vaginal discharge (1950)
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1225
62.8%
+1.3 times
Strong body odor (4228)
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2628
62.2%
+1.3 times
130
62.2%
+1.3 times
140
62.2%
+1.3 times
Guarding area of pain (886)
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548
61.9%
+1.3 times
Burping relieves stomach pain (3413)
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2113
61.9%
+1.3 times
Stool entirely liquid, no solid pieces (3898)
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2409
61.8%
+1.3 times
3263
61.8%
+1.3 times
Location of abdominal pain moves (5432)
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3349
61.7%
+1.3 times
Blood or pus in mucus (462)
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285
61.7%
+1.3 times
Skin problems on nipples (827)
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510
61.7%
+1.3 times
Explosive elimination (5685)
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3500
61.6%
+1.3 times
Pain relieved by pooping (9034)
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5564
61.6%
+1.3 times
Anal Spasm (1145)
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705
61.6%
+1.3 times
Fecal Incontinence (1138)
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700
61.5%
+1.3 times
Sour sweat (2316)
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1425
61.5%
+1.3 times
Eat when abdomen painful (2767)
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1701
61.5%
+1.3 times
Shiny / oily / fatty stools (2645)
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1624
61.4%
+1.3 times
Pain with sense of fullness (4736)
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2899
61.2%
+1.3 times
Tongue frothy on edges (739)
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452
61.2%
+1.3 times
Abdominal pain worse after eating (3850)
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2357
61.2%
+1.3 times
Frequent Hiccup (2477)
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1513
61.1%
+1.3 times
Pain relieved by pressure (2280)
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1393
61.1%
+1.3 times
Green mucus (1730)
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1057
61.1%
+1.3 times
372
61.1%
+1.3 times
Bad breath (10654)
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6496
61%
+1.3 times
Orange / Rubbery Stool (1013)
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618
61%
+1.3 times
Pain around belly button (2663)
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1623
60.9%
+1.3 times
Yellow mucus (3355)
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2042
60.9%
+1.3 times
Tarry black stools (1494)
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908
60.8%
+1.3 times
Stole food or money to buy food (1041)
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633
60.8%
+1.3 times
Palpable Mass in Abdomen (267)
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162
60.7%
+1.3 times
Tooth ache (2997)
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1820
60.7%
+1.3 times
Uncontrollable compulsion to eat (4198)
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2546
60.6%
+1.3 times
Sticky saliva (2391)
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1447
60.5%
+1.2 times
Gray sclera (white part of eye) (231)
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139
60.2%
+1.2 times
Short Bowel Syndrome (201)
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121
60.2%
+1.2 times
Sour Taste in Mouth (2940)
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1770
60.2%
+1.2 times
Frequent Burping (8672)
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5213
60.1%
+1.2 times
Anal Itching (8715)
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5242
60.1%
+1.2 times
Burning abdominal pain (2301)
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1382
60.1%
+1.2 times
Gurgling Noises (13930)
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8355
60%
+1.2 times
Alternating Diarrhea / Constipation (7701)
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4614
59.9%
+1.2 times
2788
59.9%
+1.2 times
Sores inside mouth (4704)
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2815
59.8%
+1.2 times
Chronic Peeling (1173)
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701
59.8%
+1.2 times
Tickle in nose (3451)
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2062
59.8%
+1.2 times
Pain below belly button (5880)
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3512
59.7%
+1.2 times
Abdominal pain relieved by eating (1562)
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932
59.7%
+1.2 times
Gastric bypass surgery (437)
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261
59.7%
+1.2 times
Metallic Taste in Mouth (3927)
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2342
59.6%
+1.2 times
Binging more than 1x monthly (5063)
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3019
59.6%
+1.2 times
Many bubbles after urinating (1033)
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616
59.6%
+1.2 times
Voiding large quantity of stool (4675)
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2781
59.5%
+1.2 times
Snot / dried mucus (6731)
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4005
59.5%
+1.2 times
Manic / giddy (2385)
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1418
59.5%
+1.2 times
Pain left lower abdomen (4442)
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2638
59.4%
+1.2 times
Pain relieved by arching / twisting (2938)
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1744
59.4%
+1.2 times
Diarrhea quickly after eating (3488)
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2073
59.4%
+1.2 times
Burning sense of shame (3769)
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2236
59.3%
+1.2 times
Intestinal Perforation (142)
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84
59.2%
+1.2 times
Burning/painful urination (1010)
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597
59.1%
+1.2 times
Gray Stool (528)
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312
59.1%
+1.2 times
Indigestion / Upset stomach (15960)
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9433
59.1%
+1.2 times
Discomfort in abdomen (10315)
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6093
59.1%
+1.2 times
Intermittent abdominal pain (6963)
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4115
59.1%
+1.2 times
Inflamed Rectum (723)
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427
59.1%
+1.2 times
120
59.1%
+1.2 times
Insufficient Breast Milk (1651)
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976
59.1%
+1.2 times
Athlete's foot (2270)
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1341
59.1%
+1.2 times
Sore eye muscles (2328)
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1375
59.1%
+1.2 times
Pain right lower abdomen (4066)
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2397
59%
+1.2 times
Joint pain after eating (712)
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420
59%
+1.2 times
Sores on tongue (2144)
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1262
58.9%
+1.2 times
Irritable Bowel Syndrome (IBS) (9239)
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5443
58.9%
+1.2 times
Pain left upper abdomen (3172)
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1864
58.8%
+1.2 times
Self Mutilation (1881)
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1106
58.8%
+1.2 times
Overeat because of spouse / kids (2718)
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1599
58.8%
+1.2 times
White vaginal discharge (9653)
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5663
58.7%
+1.2 times
Cracked skin (2335)
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1371
58.7%
+1.2 times
681
58.7%
+1.2 times
Laxatives to lose weight (2812)
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1652
58.7%
+1.2 times
Swallowing mucus (6324)
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3703
58.6%
+1.2 times
Pain in testicles (251)
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147
58.6%
+1.2 times
Eye twitching (7614)
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4461
58.6%
+1.2 times
Buy food for others then eat it (2759)
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1618
58.6%
+1.2 times
Trauma-induced overeating (1603)
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940
58.6%
+1.2 times
Excessive sleep (5994)
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3509
58.5%
+1.2 times
Complications of Those Reporting Smelly Gas
In this research study, people who report Smelly Gas were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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730
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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7992
+1.9 times
44%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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7290
+1.9 times
40%
21.59% (13,471 cases)
Abdominal surgery
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744
+1.6 times
4%
2.47% (1,336 cases)
Exercising as punishment
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1208
+1.6 times
7%
4.43% (2,175 cases)
Pancreatitis
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283
+1.5 times
2%
1.3% (498 cases)
Restricting Food Intake
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7810
+1.5 times
43%
28.12% (15,613 cases)
Foul odorous stool
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7019
+1.5 times
38%
25.22% (9,495 cases)
Food Poisoning
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667
+1.5 times
4%
2.68% (1,032 cases)
Gas, irregular digestion
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15783
+1.5 times
86%
58.32% (47,247 cases)
Artificial sweeteners
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4496
+1.5 times
25%
17.04% (8,589 cases)
Exercising after eating too much
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1385
+1.5 times
8%
5.47% (2,548 cases)
Burping relieves stomach pain
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2113
+1.5 times
12%
8.22% (3,413 cases)
Pain relieved by doubling over
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1603
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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288
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye
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280
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
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1014
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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1375
+1.4 times
8%
5.58% (2,415 cases)
Intestinal colic / spasm / cramping
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3552
+1.4 times
19%
13.28% (5,234 cases)
671
+1.4 times
4%
2.82% (1,149 cases)
Pain sudden onset
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2544
+1.4 times
14%
9.9% (3,992 cases)
Fruits Cause Gas
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1759
+1.4 times
10%
7.15% (2,764 cases)
Ulcerative Colitis
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305
+1.4 times
2%
1.44% (568 cases)
Strong hunger
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10053
+1.4 times
55%
39.61% (31,540 cases)
Anal Spasm
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705
+1.4 times
4%
2.91% (1,145 cases)
Sharp abdominal pain
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3484
+1.4 times
19%
13.92% (5,537 cases)
Sour Taste in Mouth
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1770
+1.4 times
10%
7.33% (2,940 cases)
Stomach Ulcer
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831
+1.4 times
5%
3.67% (1,449 cases)
Pain relieved by pressure
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1393
+1.4 times
8%
5.91% (2,280 cases)
Bad breath
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6496
+1.3 times
35%
25.96% (10,654 cases)
Blood or pus in mucus
Please login to see research statistics filtered on Smelly Gas and Blood or pus in mucus.
285
+1.3 times
2%
1.49% (462 cases)
Burning abdominal pain
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1382
+1.3 times
8%
5.97% (2,301 cases)
Sore eye muscles
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1375
+1.3 times
8%
5.97% (2,328 cases)
6061
+1.3 times
33%
24.63% (11,384 cases)
Fatty fried food
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6198
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
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903
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer
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461
+1.3 times
3%
2.25% (816 cases)
1401
+1.3 times
8%
6.02% (2,415 cases)
Gastrointestinal Bleeding
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317
+1.3 times
2%
1.51% (555 cases)
Painful rash
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291
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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2437
+1.3 times
13%
9.82% (3,794 cases)
Tooth ache
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1820
+1.3 times
10%
7.57% (2,997 cases)
Currently/recently on a diet
Please login to see research statistics filtered on Smelly Gas and Currently/recently on a diet.
5841
+1.3 times
32%
24.25% (11,960 cases)
Conflict makes me restless
Please login to see research statistics filtered on Smelly Gas and Conflict makes me restless.
12579
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
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510
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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312
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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650
+1.3 times
4%
3.04% (1,146 cases)
Location of abdominal pain moves
Please login to see research statistics filtered on Smelly Gas and Location of abdominal pain moves.
3349
+1.3 times
18%
13.68% (5,432 cases)
Long workday
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6918
+1.3 times
38%
28.99% (22,260 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Smelly Gas and Even liquid foods aggravate abdominal pain.
717
+1.3 times
4%
3.06% (1,126 cases)
302
+1.3 times
2%
1.53% (526 cases)
Pain with sense of fullness
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2899
+1.3 times
16%
12.26% (4,736 cases)
Sour sweat
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1425
+1.3 times
8%
6.13% (2,316 cases)
Intermittent abdominal pain
Please login to see research statistics filtered on Smelly Gas and Intermittent abdominal pain.
4115
+1.3 times
22%
16.93% (6,963 cases)
3263
+1.3 times
18%
13.86% (5,279 cases)
681
+1.3 times
4%
3.08% (1,160 cases)
Irritable Bowel Syndrome (IBS)
Please login to see research statistics filtered on Smelly Gas and Irritable Bowel Syndrome (IBS).
5443
+1.3 times
30%
23.16% (9,239 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Smelly Gas and Abdominal pain continuous.
724
+1.3 times
4%
3.09% (1,145 cases)
Traveler's Diarrhea
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1071
+1.3 times
6%
4.64% (1,701 cases)
Anal Itching
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5242
+1.3 times
29%
22.43% (8,715 cases)
Discolored Tooth
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2291
+1.3 times
13%
10.07% (4,009 cases)
Fecal Incontinence
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700
+1.3 times
4%
3.1% (1,138 cases)
Pain around belly button
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1623
+1.3 times
9%
6.98% (2,663 cases)
Abdominal pain worse after eating
Please login to see research statistics filtered on Smelly Gas and Abdominal pain worse after eating.
2357
+1.3 times
13%
10.09% (3,850 cases)
Pain relieved by pooping
Please login to see research statistics filtered on Smelly Gas and Pain relieved by pooping.
5564
+1.3 times
30%
23.29% (9,034 cases)
Bleeding gums
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4304
+1.3 times
24%
18.65% (7,390 cases)
Stool entirely liquid, no solid pieces
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2409
+1.3 times
13%
10.11% (3,898 cases)
Pain above belly button
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2497
+1.3 times
14%
10.91% (4,330 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Smelly Gas and Overwhelmed by responsibilities.
9768
+1.3 times
53%
41.32% (19,304 cases)
Gurgling Noises
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8355
+1.3 times
46%
35.87% (13,930 cases)
Pain relieved by arching / twisting
Please login to see research statistics filtered on Smelly Gas and Pain relieved by arching / twisting.
1744
+1.3 times
10%
7.81% (2,938 cases)
Pain lower back
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10500
+1.3 times
57%
44.53% (19,881 cases)
Liver Sore
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474
+1.3 times
3%
2.35% (883 cases)
Purging Food
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1591
+1.3 times
9%
7.06% (2,856 cases)
Frequent Nausea
Please login to see research statistics filtered on Smelly Gas and Frequent Nausea.
2894
+1.3 times
16%
12.57% (5,021 cases)
Anorexia, past or current
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2250
+1.3 times
12%
9.45% (4,050 cases)
Explosive elimination
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3500
+1.3 times
19%
14.98% (5,685 cases)
300
+1.3 times
2%
1.58% (604 cases)
Metallic Taste in Mouth
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2342
+1.3 times
13%
10.29% (3,927 cases)
Alternating Diarrhea / Constipation
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4614
+1.3 times
25%
19.8% (7,701 cases)
Exercise aggravates symptoms
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2548
+1.3 times
14%
11.1% (5,106 cases)
Guarding area of pain
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548
+1.3 times
3%
2.38% (886 cases)
Irregular/small appetite
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5459
+1.3 times
30%
23.81% (20,509 cases)
Dull ache in abdomen
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2925
+1.3 times
16%
12.73% (5,023 cases)
Sticky saliva
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1447
+1.3 times
8%
6.38% (2,391 cases)
Pain relieved by heat
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2135
+1.3 times
12%
9.59% (3,723 cases)
Hyperacidity
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2527
+1.3 times
14%
11.19% (4,450 cases)
Gain weight easily
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10102
+1.3 times
55%
43.99% (35,031 cases)
Pain below belly button
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3512
+1.3 times
19%
15.2% (5,880 cases)
Gum inflammation
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3936
+1.3 times
22%
17.6% (6,934 cases)
Pancreatic Insufficiency
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287
+1.3 times
2%
1.6% (545 cases)
Popping/clicking/locking jaw
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6193
+1.2 times
34%
27.21% (11,281 cases)
Abdominal pain relieved by rest
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2312
+1.2 times
13%
10.41% (4,012 cases)
Dark Yellow Urine
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6041
+1.2 times
33%
26.48% (10,665 cases)
Frequent Hiccup
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1513
+1.2 times
8%
6.43% (2,477 cases)
Intense emotions
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11823
+1.2 times
65%
52.25% (42,048 cases)
Tarry black stools
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908
+1.2 times
5%
4.02% (1,494 cases)
Indigestion / Upset stomach
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9433
+1.2 times
52%
41.81% (15,960 cases)
Pain right upper abdomen
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2126
+1.2 times
12%
9.65% (3,670 cases)
Clammy Skin
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1612
+1.2 times
9%
7.24% (2,812 cases)
Shiny / oily / fatty stools
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1624
+1.2 times
9%
7.25% (2,645 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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