SMOOTH COMPLEXIONWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Smooth complexion'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SMOOTH COMPLEXION?Improve the accuracy of your recommendations by letting us know what is working.SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES SMOOTH COMPLEXION SAY ABOUT YOUR BODY?CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Smooth complexion' is a sign of the following doshas and biocharacteristics.![]() SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Smooth complexion'?
TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)Biocharacteristics of the 13,581 People Reporting Smooth complexionOn average the biocharacteristics of people reporting Smooth complexion were less aggravated than 98% of other symptoms. From the 13,581 people who reported Smooth complexion in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE87.7%
29.8% (4,050)
9,587 have Oily constitution
74.9%
29.2% (3,969)
9,391 have Light constitution
Astringent
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71.2%
27.0% (3,666)
8,068 have Astringent constitution
Kapha Sign
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69.8%
39.8% (5,405)
12,745 have Kapha constitution
69.5%
25.7% (3,496)
8,626 have Bitter constitution
66.6%
24.4% (3,311)
9,009 have Dry constitution
63.7%
18.1% (2,453)
7,179 have Salty constitution
52.0%
22.6% (3,072)
8,532 have Difficult constitution
49.6%
27.1% (3,686)
9,650 have Sweet constitution
36.7%
24.8% (3,363)
8,107 have Cold constitution
33.0%
34.7% (4,707)
11,554 have Vata constitution
30.9%
26.2% (3,560)
9,738 have Heavy constitution
27.8%
20.8% (2,831)
6,802 have Pungent constitution
22.7%
19.0% (2,583)
7,069 have Gooey constitution
21.5%
21.9% (2,971)
7,949 have Hot constitution
12.3%
17.0% (2,305)
7,099 have Toxic constitution
10.0%
19.1% (2,590)
7,528 have Sour constitution
Risk Factors of Smooth complexion
People who reported the symptoms below were also more likely to report Smooth complexion.
Overall, 38.89% of 35,086 surveyed in this research study reported Smooth complexion.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 38.89% Small pores (4951)
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3007
60.7%
+1.6 times
Pliable / elastic skin (6272)
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3226
51.4%
+1.3 times
Enlarged Prostate (BPH) (205)
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96
46.8%
+1.2 times
Clear / absent tongue coating (6104)
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2845
46.6%
+1.2 times
Post Menopausal (6871)
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3129
45.5%
+1.2 times
Steady Tongue (7301)
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3322
45.5%
+1.2 times
Night-time Ejaculation (369)
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168
45.5%
+1.2 times
Cardiac Insufficiency (139)
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63
45.3%
+1.2 times
Warm to touch (7183)
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3215
44.8%
+1.2 times
Strong muscles (13670)
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6111
44.7%
+1.1 times
3638
44.5%
+1.1 times
Erectile Dysfunction (534)
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237
44.4%
+1.1 times
Past Chemotherapy (447)
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197
44.1%
+1.1 times
Lean muscles (7844)
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3454
44%
+1.1 times
Olive or Sallow Skin (6542)
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2860
43.7%
+1.1 times
Hip surgery (410)
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179
43.7%
+1.1 times
Heart Attack (188)
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82
43.6%
+1.1 times
Knee surgery (1915)
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834
43.6%
+1.1 times
Prolapsed Uterus (769)
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334
43.4%
+1.1 times
Clear urine (19057)
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8260
43.3%
+1.1 times
Smooth patches on tongue surface (1253)
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541
43.2%
+1.1 times
Home clean (18750)
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8108
43.2%
+1.1 times
Dark/tan for my ethnicity (2743)
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1183
43.1%
+1.1 times
Semen discharge in urine (130)
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56
43.1%
+1.1 times
575
43%
+1.1 times
1743
42.8%
+1.1 times
Soft, flexible, oval shaped nails (12026)
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5121
42.6%
+1.1 times
Impotence (176)
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75
42.6%
+1.1 times
Liposuction (652)
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277
42.5%
+1.1 times
Love humid climates (3476)
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1473
42.4%
+1.1 times
Hysterectomy (3069)
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1296
42.2%
+1.1 times
203
42.1%
+1.1 times
Thin mucus (5019)
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2107
42%
+1.1 times
Tight / inelastic skin (1824)
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766
42%
+1.1 times
Grave's Disease (229)
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96
41.9%
+1.1 times
Osteoporosis / Osteopenia (2605)
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1088
41.8%
+1.1 times
Eye surgery (2708)
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1133
41.8%
+1.1 times
Can breathe through nose (20643)
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8626
41.8%
+1.1 times
Have step children (2052)
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857
41.8%
+1.1 times
Live alone (5148)
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2135
41.5%
+1.1 times
Love tropical climates (13599)
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5646
41.5%
+1.1 times
Osteoarthritis (3252)
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1345
41.4%
+1.1 times
No period (4867)
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2015
41.4%
+1.1 times
Hyperthyroid (780)
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323
41.4%
+1.1 times
Sturdy, thick bones (19695)
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8156
41.4%
+1.1 times
Peri-Menopausal (4251)
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1755
41.3%
+1.1 times
Congestive Heart Failure (CHF) (194)
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80
41.2%
+1.1 times
3+ children (5534)
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2278
41.2%
+1.1 times
Hot Flashes (6094)
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2510
41.2%
+1.1 times
Recent broken bone (182)
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75
41.2%
+1.1 times
Uterine Fibroids (2888)
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1184
41%
+1.1 times
Sensitive to Poison Ivy (4129)
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1694
41%
+1.1 times
Love dry climates (8987)
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3677
40.9%
+1.1 times
Implant / Prosthesis (787)
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321
40.8%
+1.0 times
Prolapsed colon (272)
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111
40.8%
+1.0 times
Prefer urban landscape (5866)
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2393
40.8%
+1.0 times
175
40.7%
+1.0 times
Prolapsed Bladder (690)
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281
40.7%
+1.0 times
Pink skin (6880)
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2799
40.7%
+1.0 times
Slow Heartbeat (1851)
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751
40.6%
+1.0 times
Excited / Inspired (1285)
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520
40.5%
+1.0 times
Eating vegetables to suppress hunger (9352)
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3788
40.5%
+1.0 times
Appendectomy (2496)
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1008
40.4%
+1.0 times
Clear mucus (9678)
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3910
40.4%
+1.0 times
Orangish skin (495)
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200
40.4%
+1.0 times
Have children (17857)
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7208
40.4%
+1.0 times
Thermostat set above 72 (6703)
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2710
40.4%
+1.0 times
Love warm climates (20462)
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8265
40.4%
+1.0 times
Pregnant in past (8395)
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3381
40.3%
+1.0 times
Sausage or snake stool with smooth surface (11645)
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4692
40.3%
+1.0 times
Vaginal dryness (8263)
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3322
40.2%
+1.0 times
Far Sighted (7223)
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2904
40.2%
+1.0 times
Venereal Disease (781)
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314
40.2%
+1.0 times
Thick, strong, broad nails (9160)
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3686
40.2%
+1.0 times
Feel pain less than other people (5522)
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2221
40.2%
+1.0 times
Impulsive / extroverted (5201)
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2091
40.2%
+1.0 times
Preoccupied with healthy eating (10868)
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4369
40.2%
+1.0 times
Sweat rarely (7480)
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3002
40.1%
+1.0 times
Thin coating tongue (12649)
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5069
40.1%
+1.0 times
Hepatitis (Past/Current) (790)
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317
40.1%
+1.0 times
Blood light in color (3938)
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1580
40.1%
+1.0 times
Hyperactive when stressed (5530)
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2216
40.1%
+1.0 times
Heart Murmur (2889)
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1155
40%
+1.0 times
Thick skin (2260)
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905
40%
+1.0 times
808
40%
+1.0 times
Herniated disc / back injury (2846)
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1138
40%
+1.0 times
House dry (5671)
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2271
40%
+1.0 times
Prefer rural landscape (20260)
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8094
40%
+1.0 times
Cold to touch (4321)
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1719
39.8%
+1.0 times
Sausage / banana shaped stool (12838)
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5114
39.8%
+1.0 times
Love cold climates (6021)
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2395
39.8%
+1.0 times
Love comfort (27519)
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10950
39.8%
+1.0 times
Pneumonia (2799)
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1112
39.7%
+1.0 times
539
39.7%
+1.0 times
Taking Western pharmaceuticals (6618)
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2629
39.7%
+1.0 times
6984
39.7%
+1.0 times
Under a physician's care (5319)
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2114
39.7%
+1.0 times
Dry / light period (4128)
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1636
39.6%
+1.0 times
Joint pain after eating (712)
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282
39.6%
+1.0 times
Blue Ring Around Iris (1793)
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709
39.5%
+1.0 times
Complications of Those Reporting Smooth complexion
In this research study, people who report Smooth complexion were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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420
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4854
+1.7 times
36%
21.59% (13,471 cases)
Slow, heavy digestion
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5145
+1.7 times
38%
22.89% (21,898 cases)
Small pores
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3007
+1.6 times
22%
13.51% (4,951 cases)
Restricting Food Intake
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5660
+1.5 times
42%
28.12% (15,613 cases)
Pliable / elastic skin
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3226
+1.4 times
24%
16.89% (6,272 cases)
Conflict makes me restless
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9273
+1.3 times
68%
52.33% (43,701 cases)
Currently/recently on a diet
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4267
+1.3 times
31%
24.25% (11,960 cases)
Long workday
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4892
+1.2 times
36%
28.99% (22,260 cases)
Erectile Dysfunction
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237
+1.2 times
2%
1.62% (534 cases)
Artificial sweeteners
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2836
+1.2 times
21%
17.04% (8,589 cases)
Smooth patches on tongue surface
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541
+1.2 times
4%
3.27% (1,253 cases)
Irregular/small appetite
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3977
+1.2 times
29%
23.81% (20,509 cases)
Abdominal surgery
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474
+1.2 times
3%
2.47% (1,336 cases)
Exercising 6+ times per week
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2292
+1.2 times
17%
14.07% (6,093 cases)
207
+1.2 times
2%
1.66% (568 cases)
Caring, calm, patient
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6697
+1.2 times
49%
40.69% (32,300 cases)
Warm to touch
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3215
+1.2 times
24%
19.94% (7,183 cases)
Steady Tongue
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3322
+1.2 times
24%
19.95% (7,301 cases)
Clear / absent tongue coating
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2845
+1.2 times Small increase 21%
17.5% (6,104 cases)
Rarely Thirsty
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4143
+1.2 times Small increase 31%
25.96% (20,226 cases)
231
+1.2 times Small increase 2%
1.68% (609 cases)
Skin growths - other
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222
+1.2 times Small increase 2%
1.68% (619 cases)
Strong hunger
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6404
+1.2 times Small increase 47%
39.61% (31,540 cases)
Gas, irregular digestion
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9416
+1.2 times Small increase 69%
58.32% (47,247 cases)
Tense muscles when stressed
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3366
+1.2 times Small increase 25%
21.33% (9,005 cases)
Nut allergy
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346
+1.2 times Small increase 3%
2.56% (960 cases)
Exercise aggravates symptoms
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1768
+1.2 times Small increase 13%
11.1% (5,106 cases)
Pain lower back
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7044
+1.2 times Small increase 52%
44.53% (19,881 cases)
Tight / inelastic skin
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766
+1.2 times Small increase 6%
5.15% (1,824 cases)
Impacted Fecal Matter
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482
+1.2 times Small increase 4%
3.44% (1,293 cases)
Gain weight easily
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6959
+1.2 times Small increase 51%
43.99% (35,031 cases)
Bright red tongue
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805
+1.2 times Small increase 6%
5.19% (2,039 cases)
Dark/tan for my ethnicity
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1183
+1.2 times Small increase 9%
7.8% (2,743 cases)
Immobilized Due to Injury
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1216
+1.2 times Small increase 9%
7.8% (3,400 cases)
Tonsillectomy
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1981
+1.2 times Small increase 15%
13.01% (5,150 cases)
Gall Bladder Removed
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1191
+1.1 times Small increase 9%
7.83% (3,116 cases)
Heart Murmur
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1155
+1.1 times Small increase 9%
7.86% (2,889 cases)
Citrus allergy
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227
+1.1 times Small increase 2%
1.75% (670 cases)
Famine / Underfed in Childhood
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753
+1.1 times Small increase 6%
5.25% (1,923 cases)
Thin tongue
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380
+1.1 times Small increase 3%
2.63% (986 cases)
Exercising without eating
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2583
+1.1 times Small increase 19%
16.67% (7,501 cases)
3638
+1.1 times Small increase 27%
23.73% (8,171 cases)
Overwhelmed by responsibilities
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6442
+1.1 times Small increase 47%
41.32% (19,304 cases)
Purging Food
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1032
+1.1 times Small increase 8%
7.06% (2,856 cases)
Sausage or snake stool with smooth surface
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4692
+1.1 times Small increase 35%
30.97% (11,645 cases)
Premature Ejaculation
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226
+1.1 times Small increase 2%
1.77% (591 cases)
Pain relieved by doubling over
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898
+1.1 times Small increase 7%
6.2% (2,537 cases)
Exercising as punishment
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635
+1.1 times Small increase 5%
4.43% (2,175 cases)
Bloody stools
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347
+1.1 times Small increase 3%
2.66% (1,021 cases)
High Triglycerides
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1292
+1.1 times Small increase 10%
8.88% (3,447 cases)
Eye surgery
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1133
+1.1 times Small increase 8%
7.11% (2,708 cases)
Anxiety, fear, uncertainty
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8909
+1.1 times Small increase 66%
58.66% (47,291 cases)
2384
+1.1 times Small increase 18%
16.04% (6,770 cases)
Soft, flexible, oval shaped nails
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5121
+1.1 times Small increase 38%
33.91% (12,026 cases)
Sausage / banana shaped stool
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5114
+1.1 times Small increase 38%
33.94% (12,838 cases)
Blood light in color
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1580
+1.1 times Small increase 12%
10.72% (3,938 cases)
Food Poisoning
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377
+1.1 times Small increase 3%
2.68% (1,032 cases)
Appendectomy
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1008
+1.1 times Small increase 7%
6.26% (2,496 cases)
Moths in house
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479
+1.1 times Small increase 4%
3.59% (1,228 cases)
Lose weight easily
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2473
+1.1 times Small increase 18%
16.19% (13,037 cases)
Trembling Tongue
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618
+1.1 times Small increase 5%
4.5% (1,699 cases)
Intense emotions
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7850
+1.1 times Small increase 58%
52.25% (42,048 cases)
Thick skin
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905
+1.1 times Small increase 7%
6.32% (2,260 cases)
4568
+1.1 times Small increase 34%
30.74% (23,090 cases)
Difficulty expectorating
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486
+1.1 times Small increase 4%
3.62% (1,399 cases)
Bleed less than other people
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240
+1.1 times Small increase 2%
1.81% (637 cases)
Strong muscles
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6111
+1.1 times Small increase 45%
40.8% (13,670 cases)
Dryness aggravates nasal passages
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6588
+1.1 times Small increase 49%
44.44% (16,707 cases)
Feel unhealthy when skip exercise
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6333
+1.1 times Small increase 47%
42.65% (17,772 cases)
Osteoarthritis
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1345
+1.1 times Small increase 10%
9.08% (3,252 cases)
Taking 3+ Supplements
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6016
+1.1 times Small increase 44%
39.96% (16,668 cases)
Taking Enzyme Supplements
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1944
+1.1 times Small increase 14%
12.74% (5,194 cases)
Gray teeth
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349
+1.1 times Small increase 3%
2.73% (1,031 cases)
Red tip of tongue
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1562
+1.1 times Small increase 12%
10.94% (4,014 cases)
Feel underweight
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766
+1.1 times Small increase 6%
5.47% (2,358 cases)
Slow Heartbeat
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751
+1.1 times Small increase 6%
5.47% (1,851 cases)
Exercising after eating too much
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842
+1.1 times Small increase 6%
5.47% (2,548 cases)
Sharp language
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6140
+1.1 times Small increase 45%
41.08% (32,070 cases)
Burping relieves stomach pain
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1155
+1.1 times Small increase 9%
8.22% (3,413 cases)
Steady emotions
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4881
+1.1 times Small increase 36%
32.93% (23,042 cases)
Sharp, gray, green, light brown eyes
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6903
+1.1 times Small increase 51%
46.72% (34,930 cases)
Stomach Ulcer
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500
+1.1 times Small increase 4%
3.67% (1,449 cases)
Feel pain less than other people
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2221
+1.1 times Small increase 16%
14.69% (5,522 cases)
Cold to touch
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1719
+1.1 times Small increase 13%
11.94% (4,321 cases)
Olive or Sallow Skin
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2860
+1.1 times Small increase 21%
19.3% (6,542 cases)
Hyperactive, quick
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3655
+1.1 times Small increase 27%
24.83% (19,615 cases)
Feel overweight
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8502
+1.1 times Small increase 63%
57.96% (25,362 cases)
Mercury / Amalgam Fillings
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3525
+1.1 times Small increase 26%
23.93% (9,443 cases)
Food builds strength & endurance
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7285
+1.1 times Small increase 54%
49.72% (19,418 cases)
4482
+1.1 times Small increase 33%
30.39% (13,627 cases)
Hysterectomy
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1296
+1.1 times Small increase 10%
9.22% (3,069 cases)
Hot in torso/chest area
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1447
+1.1 times Small increase 11%
10.17% (3,892 cases)
Thick, wavy hair
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5296
+1.1 times Small increase 39%
36.12% (28,003 cases)
Laryngitis
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354
+1.1 times Small increase 3%
2.78% (906 cases)
Mold allergy
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2983
+1.1 times Small increase 22%
20.39% (7,586 cases)
Ringing ears
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3830
+1.1 times Small increase 28%
25.96% (10,130 cases)
Traveler's Diarrhea
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632
+1.1 times Small increase 5%
4.64% (1,701 cases)
Lack of exercise
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8085
+1.1 times Small increase 60%
55.76% (24,585 cases)
Tonsil Stones
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768
+1.1 times Small increase 6%
5.58% (2,415 cases)
Long, large stool (Lincoln Log)
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3759
+1.1 times Small increase 28%
26.06% (9,861 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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