Are you prone to a problem with 'Smooth patches on tongue surface'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

DIET REMEDIES FOR 'SMOOTH PATCHES ON TONGUE SURFACE'

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE SMOOTH PATCHES ON TONGUE SURFACE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE SMOOTH PATCHES ON TONGUE SURFACE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	AVOID DIFFICULT FOODS THAT MAY AGGRAVATE SMOOTH PATCHES ON TONGUE SURFACE	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE SMOOTH PATCHES ON TONGUE SURFACE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE SMOOTH PATCHES ON TONGUE SURFACE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Biocharacteristics of 1,253 People Reporting Smooth patches on tongue surface

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Sign

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90.2%

38.0% (476)

8,532 have Difficult constitution

Vata Sign

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84.6%

35.3% (442)

11,554 have Vata constitution

Pitta Sign

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73.9%

29.0% (363)

10,540 have Pitta constitution

Cold

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65.5%

23.4% (293)

8,107 have Cold constitution

Dry

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64.1%

27.2% (341)

9,009 have Dry constitution

Toxic

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56.7%

30.6% (384)

7,099 have Toxic constitution

Astringent

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54.4%

21.0% (263)

8,068 have Astringent constitution

Hot

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47.6%

20.0% (251)

7,949 have Hot constitution

Light

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47.6%

25.7% (322)

9,391 have Light constitution

Sour

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45.2%

22.1% (277)

7,528 have Sour constitution

Oily Aggravates

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42.1%

23.5% (294)

9,587 have Oily constitution

Bitter

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41.3%

24.0% (301)

8,626 have Bitter constitution

Kapha

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39.0%

27.5% (344)

12,745 have Kapha constitution

Pungent

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36.3%

20.1% (252)

6,802 have Pungent constitution

Sweet Aggravates

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35.9%

25.1% (314)

9,650 have Sweet constitution

Heavy

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33.7%

25.4% (318)

9,738 have Heavy constitution

Gooey

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31.2%

16.8% (211)

7,069 have Gooey constitution

Salty

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23.9%

26.6% (333)

7,179 have Salty constitution

Risk Factors of Smooth patches on tongue surface

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Smooth patches on tongue surface. Overall, 3.27% of people surveyed in this research study reported Smooth patches on tongue surface.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 3.27%

Review These Common Risk Factors

Feel underweight (2358)

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94

4%

20% more often

Feel overweight (25362)

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780

3.1%

10% less often

Hyperactive, quick (19615)

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390

2%

40% less often

Fatigue / tired (16721)

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644

3.9%

20% more often

Male (1336)

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53

4%

20% more often

Female (26227)

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895

3.4%

insignificant difference

Show All

Convulsions (156)

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14

Small number of cases

9%

170% more often

Tongue deviates to right/left (484)

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42

Small number of cases

8.7%

170% more often

Cardiac Insufficiency (139)

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12

Small number of cases

8.6%

160% more often

Tongue frothy on edges (739)

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62

8.4%

160% more often

Blood or pus in mucus (462)

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39

Small number of cases

8.4%

160% more often

Prolapsed colon (272)

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22

Small number of cases

8.1%

150% more often

Sores on tongue (2144)

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171

8%

140% more often

Palpable Mass in Abdomen (267)

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21

Small number of cases

7.9%

140% more often

Pelvic Congestion Syndrome (227)

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18

Small number of cases

7.9%

140% more often

Red tip of tongue (4014)

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299

7.4%

130% more often

Brown coating tongue (279)

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20

Small number of cases

7.2%

120% more often

Blisters (609)

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44

Small number of cases

7.2%

120% more often

Dilated Pupil (518)

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37

Small number of cases

7.1%

120% more often

Scabies (211)

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15

Small number of cases

7.1%

120% more often

Red dots on tongue (3391)

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237

7%

110% more often

Short Bowel Syndrome (201)

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14

Small number of cases

7%

110% more often

Intestinal Perforation (142)

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10

Small number of cases

7%

110% more often

Neuralgia (784)

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55

7%

110% more often

Brown sclera (white part of eyes) (176)

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12

Small number of cases

6.8%

110% more often

Yellow eyes / sclera (552)

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37

Small number of cases

6.7%

100% more often

Congestive Heart Failure (CHF) (194)

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13

Small number of cases

6.7%

100% more often

Swollen lymph nodes - hips (899)

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60

6.7%

100% more often

Bloody stools (1021)

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67

6.6%

100% more often

Red sclera (white part of eyes) (1249)

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83

6.6%

100% more often

Bleed less than other people (637)

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42

Small number of cases

6.6%

100% more often

Oozing Sores on Skin (292)

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19

Small number of cases

6.5%

100% more often

Bright red tongue (2039)

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132

6.5%

100% more often

Many cracks on tongue (1809)

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116

6.4%

100% more often

Duodenal Ulcer (373)

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24

Small number of cases

6.4%

100% more often

Pain relieved by cold (374)

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24

Small number of cases

6.4%

100% more often

Pain in testicles (251)

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16

Small number of cases

6.4%

100% more often

Laryngitis (906)

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57

6.3%

90% more often

Pretend Eating / Playing with Food (461)

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29

Small number of cases

6.3%

90% more often

Difficulty expectorating (1399)

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87

6.2%

90% more often

Trembling Tongue (1699)

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106

6.2%

90% more often

Solid foods aggravate abdominal pain (1417)

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88

6.2%

90% more often

Gray sclera (white part of eye) (231)

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14

Small number of cases

6.1%

90% more often

Poor discernment of temperature (1393)

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85

6.1%

90% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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77

6.1%

90% more often

At odds with nationality / culture (212)

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13

Small number of cases

6.1%

90% more often

Enlarged Spleen (328)

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20

Small number of cases

6.1%

90% more often

Swollen lymph nodes (2365)

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142

6%

80% more often

Thick coating tongue (4758)

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287

6%

80% more often

Thin tongue (986)

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59

6%

80% more often

Yellow bump on eye (535)

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32

Small number of cases

6%

80% more often

Green mucus (1730)

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103

6%

80% more often

Blood thick / Congested lymph (1069)

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64

6%

80% more often

Night-time Ejaculation (369)

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22

Small number of cases

6%

80% more often

Restricting Water Intake (650)

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39

Small number of cases

6%

80% more often

Gray Stool (528)

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31

Small number of cases

5.9%

80% more often

Yellow tongue coating (2286)

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134

5.9%

80% more often

Sticky saliva (2391)

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141

5.9%

80% more often

Colon Cancer (119)

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7

Small number of cases

5.9%

80% more often

Sweet taste on tongue (1286)

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74

5.8%

80% more often

Difficulty Swallowing (2999)

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175

5.8%

80% more often

Non-healing sore / ulcer (816)

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47

Small number of cases

5.8%

80% more often

Painful rash (516)

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30

Small number of cases

5.8%

80% more often

Chronic Infection (1413)

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81

5.7%

70% more often

Blue Ring Around Iris (1793)

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103

5.7%

70% more often

Pale nail-beds (3202)

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181

5.7%

70% more often

Gastric bypass surgery (437)

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25

Small number of cases

5.7%

70% more often

Recurrent Vomiting (817)

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46

Small number of cases

5.6%

70% more often

Pain wakes you up at night (1604)

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90

5.6%

70% more often

Chest Pain (2589)

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144

5.6%

70% more often

Joint pain after eating (712)

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40

Small number of cases

5.6%

70% more often

Swollen lymph nodes - arm pits (2014)

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112

5.6%

70% more often

Bones brittle / break easily (575)

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32

Small number of cases

5.6%

70% more often

Burning / painful urination (1010)

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56

5.5%

70% more often

Fast Heartbeat (3232)

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178

5.5%

70% more often

Liver Sore (883)

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49

Small number of cases

5.5%

70% more often

Purple/blue lips (658)

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36

Small number of cases

5.5%

70% more often

High Blood Sugar (1860)

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103

5.5%

70% more often

Guarding area of pain (886)

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48

Small number of cases

5.4%

60% more often

Fibromyalgia (3094)

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167

5.4%

60% more often

Hyperparathyroid (166)

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9

Small number of cases

5.4%

60% more often

Skin problems on knees (1119)

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60

5.4%

60% more often

Staph infection (1066)

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58

5.4%

60% more often

Hot in torso/chest area (3892)

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210

5.4%

60% more often

Bluish nail-beds (2239)

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120

5.4%

60% more often

Premature Ejaculation (591)

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32

Small number of cases

5.4%

60% more often

Pale menstrual blood (461)

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25

Small number of cases

5.4%

60% more often

Swollen joints (2624)

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142

5.4%

60% more often

Sour sweat (2316)

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126

5.4%

60% more often

Love fragrant sprays, perfumes, or air fresheners (204)

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11

Small number of cases

5.4%

60% more often

Cough with mucus / wet cough (3294)

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174

5.3%

60% more often

Bluish / Purple Tongue (472)

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25

Small number of cases

5.3%

60% more often

Sores inside mouth (4704)

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251

5.3%

60% more often

Yellow mucus (3355)

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178

5.3%

60% more often

Sinus pain in cheeks (4378)

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230

5.3%

60% more often

Skin problems on Abdomen (1865)

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98

5.3%

60% more often

Chronic Peeling Skin (1173)

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62

5.3%

60% more often

Fragile skin/breaks easily (1846)

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98

5.3%

60% more often

Skin Infection (608)

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32

Small number of cases

5.3%

60% more often

B12 Deficiency (4649)

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246

5.3%

60% more often

Dislocated shoulder / ribs / etc (1069)

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57

5.3%

60% more often

Complications of Those Reporting Smooth patches on tongue surface

In this research study, people who report Smooth patches on tongue surface were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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77

+3.4 times

6%

1.74% (1,259 cases)

Tongue frothy on edges

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62

+2.6 times

5%

1.96% (739 cases)

Blisters

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44

+2.4 times

4%

1.68% (609 cases)

Tongue deviates to right/left

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42

+2.4 times

3%

1.26% (484 cases)

Sores on tongue

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171

+2.3 times

14%

5.98% (2,144 cases)

Red tip of tongue

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299

+2.2 times

24%

10.94% (4,014 cases)

Dilated Pupil

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37

+2.2 times

3%

1.38% (518 cases)

Yellow bump on eye

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32

+2.2 times

3%

1.39% (535 cases)

Bright red tongue

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132

+2.1 times

11%

5.19% (2,039 cases)

Red dots on tongue

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237

+2.1 times

19%

9.25% (3,391 cases)

Blood or pus in mucus

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39

+2.0 times

3%

1.49% (462 cases)

Show All

Recurrent Vomiting

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46

+2.0 times

4%

2.03% (817 cases)

Painful menstruation & menstrual cramps

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532

+1.9 times

42%

21.59% (13,471 cases)

Swollen lymph nodes - hips

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60

+1.9 times

5%

2.58% (899 cases)

Difficulty expectorating

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87

+1.9 times

7%

3.62% (1,399 cases)

Bluish / Purple Tongue

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25

+1.9 times

2%

1.04% (472 cases)

Thin tongue

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59

+1.9 times

5%

2.63% (986 cases)

Red sclera (white part of eyes)

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83

+1.9 times

7%

3.71% (1,249 cases)

Bloody stools

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67

+1.9 times

5%

2.66% (1,021 cases)

Solid foods aggravate abdominal pain

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88

+1.9 times

7%

3.75% (1,417 cases)

Yellow eyes / sclera

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37

+1.9 times

3%

1.62% (552 cases)

Slow, heavy digestion

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520

+1.8 times

42%

22.89% (21,898 cases)

Difficulty Swallowing

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175

+1.8 times

14%

7.64% (2,999 cases)

Poor discernment of temperature

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85

+1.8 times

7%

3.82% (1,393 cases)

Thick coating tongue

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287

+1.8 times

23%

12.6% (4,758 cases)

Night-time Ejaculation

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22

+1.8 times

2%

1.1% (369 cases)

Fistula

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22

+1.8 times

2%

1.11% (425 cases)

Laryngitis

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57

+1.8 times

5%

2.78% (906 cases)

Inguinal hernia

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20

+1.8 times

2%

1.12% (411 cases)

Sweet taste on tongue

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74

+1.8 times

6%

3.36% (1,286 cases)

Skin growths - other

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32

+1.8 times

3%

1.68% (619 cases)

Trembling Tongue

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106

+1.8 times

8%

4.5% (1,699 cases)

Non-healing sore / ulcer

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47

+1.8 times

4%

2.25% (816 cases)

Skin Infection

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32

+1.8 times

3%

1.7% (608 cases)

Interstitial Cystitis

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45

+1.8 times

4%

2.27% (878 cases)

Many cracks on tongue

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116

+1.8 times

9%

5.12% (1,809 cases)

Yellow tongue coating

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134

+1.7 times

11%

6.33% (2,286 cases)

Bluish nail-beds

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120

+1.7 times

10%

5.76% (2,239 cases)

Sticky saliva

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141

+1.7 times

11%

6.38% (2,391 cases)

Anal Spasm

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57

+1.7 times

5%

2.91% (1,145 cases)

Pain sudden onset

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207

+1.7 times

17%

9.9% (3,992 cases)

Citrus allergy

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33

+1.7 times

3%

1.75% (670 cases)

Swollen lymph nodes

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142

+1.7 times

11%

6.44% (2,365 cases)

Bones brittle / break easily

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32

+1.7 times

3%

1.76% (575 cases)

Liver Sore

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49

+1.7 times

4%

2.35% (883 cases)

Premature Ejaculation

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32

+1.7 times

3%

1.77% (591 cases)

Guarding area of pain

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48

+1.7 times

4%

2.38% (886 cases)

Sore eye muscles

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124

+1.7 times

10%

5.97% (2,328 cases)

Pain wakes you up at night

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90

+1.7 times

7%

4.18% (1,604 cases)

Hot in torso/chest area

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210

+1.7 times

17%

10.17% (3,892 cases)

Blood thick / Congested lymph

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64

+1.7 times

5%

3% (1,069 cases)

Staph infection

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58

+1.7 times

5%

3.01% (1,066 cases)

Fibromyalgia

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167

+1.7 times

13%

7.84% (3,094 cases)

Bleed less than other people

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42

+1.7 times

3%

1.81% (637 cases)

Pale Tongue

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272

+1.6 times

22%

13.38% (5,209 cases)

Restricting Food Intake

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572

+1.6 times

46%

28.12% (15,613 cases)

Even liquid foods aggravate abdominal pain

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58

+1.6 times

5%

3.06% (1,126 cases)

Sour sweat

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126

+1.6 times

10%

6.13% (2,316 cases)

Blue Ring Around Iris

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103

+1.6 times

8%

4.91% (1,793 cases)

Swollen lymph nodes - arm pits

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112

+1.6 times

9%

5.54% (2,014 cases)

Sores inside mouth

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251

+1.6 times

20%

12.32% (4,704 cases)

Exercise aggravates symptoms

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222

+1.6 times

18%

11.1% (5,106 cases)

Abdominal surgery

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51

+1.6 times

4%

2.47% (1,336 cases)

Pain relieved by doubling over

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121

+1.6 times

10%

6.2% (2,537 cases)

Tonsil Stones

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110

+1.6 times

9%

5.58% (2,415 cases)

Dislocated shoulder / ribs / etc

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57

+1.6 times

5%

3.12% (1,069 cases)

Seizures

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22

+1.6 times

2%

1.25% (452 cases)

Pale nail-beds

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181

+1.6 times

14%

8.76% (3,202 cases)

Groove in length of stool

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70

+1.6 times

6%

3.76% (1,322 cases)

Purple/blue lips

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36

+1.6 times

3%

1.88% (658 cases)

Gastric bypass surgery

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25

+1.6 times

2%

1.26% (437 cases)

Fast Heartbeat

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178

+1.6 times

14%

8.83% (3,232 cases)

Burping relieves stomach pain

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165

+1.6 times

13%

8.22% (3,413 cases)

Chest Pain

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144

+1.6 times

11%

6.96% (2,589 cases)

Exercising as punishment

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89

+1.6 times

7%

4.43% (2,175 cases)

B12 Deficiency

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246

+1.6 times

20%

12.66% (4,649 cases)

Neuralgia

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55

+1.6 times

4%

2.54% (784 cases)

Puffy / swollen skin

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195

+1.6 times

16%

10.17% (3,944 cases)

Skin problems on knees

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60

+1.6 times

5%

3.18% (1,119 cases)

Dull ache in abdomen

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246

+1.6 times

20%

12.73% (5,023 cases)

Nut allergy

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48

+1.6 times

4%

2.56% (960 cases)

Kidney Infection

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82

+1.6 times

7%

4.49% (1,649 cases)

Irregularly shaped nails

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165

+1.5 times

13%

8.4% (3,138 cases)

Vitiligo / white patches

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59

+1.5 times

5%

3.24% (1,152 cases)

Pancreatitis

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23

+1.5 times

2%

1.3% (498 cases)

Liposuction

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34

+1.5 times

3%

1.95% (652 cases)

Pain relieved by arching / twisting

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154

+1.5 times

12%

7.81% (2,938 cases)

Intermittent abdominal pain

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322

+1.5 times

26%

16.93% (6,963 cases)

Location of abdominal pain moves

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265

+1.5 times

21%

13.68% (5,432 cases)

Swollen lymph nodes - neck

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262

+1.5 times

21%

13.69% (5,244 cases)

Stinging Eyes

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146

+1.5 times

12%

7.84% (2,850 cases)

Pain right lower abdomen

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204

+1.5 times

16%

10.49% (4,066 cases)

Chronic Infection

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81

+1.5 times

6%

3.94% (1,413 cases)

Pain relieved by pressure

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110

+1.5 times

9%

5.91% (2,280 cases)

Green mucus

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103

+1.5 times

8%

5.27% (1,730 cases)

Shiny / oily / fatty stools

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134

+1.5 times

11%

7.25% (2,645 cases)

Skin problems on Abdomen

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98

+1.5 times

8%

5.29% (1,865 cases)

Irregular/small appetite

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448

+1.5 times

36%

23.81% (20,509 cases)

Tension in eyes

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167

+1.5 times

13%

8.6% (3,219 cases)

Fragile skin/breaks easily

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98

+1.5 times

8%

5.3% (1,846 cases)

Burning abdominal pain

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107

+1.5 times

9%

5.97% (2,301 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'smooth patches on tongue surface' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'smooth patches on tongue surface'?

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