College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

SOFT, FLEXIBLE, OVAL SHAPED NAILS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON SOFT, FLEXIBLE, OVAL SHAPED NAILS

Soft, flexible, oval shaped nails are generally strong, pliable, and can bend without breaking. This type of nail is characteristic of a Pitta predominant person.

The health of the nails reflects the health of the bones (asthi dhatu) in Ayurveda. Keratin, an extremely tough protein, is the key structural material in nails which provides strength and flexibility.

To maintain soft, flexible nails, eat a diet that is appropriate for your body type, and follow the 10 tips for healthy digestion. Add mineral rich foods like bone broth to maintain strong bones and nails, and include keratin boosting foods such as almonds, salmon, and eggs.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SOFT, FLEXIBLE, OVAL SHAPED NAILS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SOFT, FLEXIBLE, OVAL SHAPED NAILS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SOFT, FLEXIBLE, OVAL SHAPED NAILS
OR, GET A GENERAL DIET FOR BALANCING SOFT, FLEXIBLE, OVAL SHAPED NAILS

BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SOFT, FLEXIBLE, OVAL SHAPED NAILS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Soft, flexible, oval shaped nails'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Soft, flexible, oval shaped nails'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Biocharacteristics of 12,026 People Reporting Soft, flexible, oval shaped nails

On average the biocharacteristics of people reporting Soft, flexible, oval shaped nails were less aggravated than 94% of other symptoms. From the 12,026 people who reported Soft, flexible, oval shaped nails average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Bitter
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61.4% avg client level
25.1% (3,013) of cases
8,626 have Bitter constitution
Light
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60.6% avg client level
26.7% (3,208) of cases
9,391 have Light constitution
Oily
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58.3% avg client level
26.8% (3,224) of cases
9,587 have Oily constitution
Hot
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57.5% avg client level
23.9% (2,873) of cases
7,949 have Hot constitution
Astringent
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56.4% avg client level
21.6% (2,600) of cases
8,068 have Astringent constitution
Salty
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54.0% avg client level
19.2% (2,307) of cases
7,179 have Salty constitution
Dry
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52.0% avg client level
25.9% (3,109) of cases
9,009 have Dry constitution
Kapha
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51.6% avg client level
33.7% (4,048) of cases
12,745 have Kapha constitution
Pitta Sign
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51.2% avg client level
34.2% (4,107) of cases
10,540 have Pitta constitution
Sweet
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48.4% avg client level
26.6% (3,201) of cases
9,650 have Sweet constitution
Sour
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45.6% avg client level
22.4% (2,692) of cases
7,528 have Sour constitution
Pungent
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43.6% avg client level
20.7% (2,484) of cases
6,802 have Pungent constitution
Difficult
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42.9% avg client level
24.0% (2,886) of cases
8,532 have Difficult constitution
Heavy
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37.8% avg client level
27.2% (3,270) of cases
9,738 have Heavy constitution
Cold
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34.5% avg client level
22.6% (2,723) of cases
8,107 have Cold constitution
Vata
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31.9% avg client level
31.6% (3,804) of cases
11,554 have Vata constitution
Gooey
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29.1% avg client level
18.2% (2,185) of cases
7,069 have Gooey constitution
Toxic
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24.2% avg client level
19.9% (2,389) of cases
7,099 have Toxic constitution

Risk Factors of Soft, flexible, oval shaped nails

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Soft, flexible, oval shaped nails. Overall, 33.91% of people surveyed reported Soft, flexible, oval shaped nails.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 33.91%

Review These Common Risk Factors

Feel underweight (2358)
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708 cases with both
30% of cases
10% less often
Feel overweight (25362)
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7508 cases with both
29.6% of cases
10% less often
Hyperactive, quick (19615)
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3296 cases with both
16.8% of cases
50% less often
Fatigue / tired (16721)
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5631 cases with both
33.7% of cases
insignificant difference
Male (1336)
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436 cases with both
32.6% of cases
insignificant difference
Female (26227)
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9012 cases with both
34.4% of cases
insignificant difference
Show All
Pliable / elastic skin (6272)
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2741 cases with both
43.7% of cases
30% more often
Pretend Eating / Playing with Food (461)
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194 cases with both
42.1% of cases
20% more often
Croup (176)
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74 cases with both
42% of cases
20% more often
Convulsions (156)
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65 cases with both
41.7% of cases
20% more often
Pink skin (6880)
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2738 cases with both
39.8% of cases
20% more often
Pale menstrual blood (461)
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183 cases with both
39.7% of cases
20% more often
Small pores (4951)
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1963 cases with both
39.6% of cases
20% more often
Currently pregnant (155)
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61 cases with both
39.4% of cases
20% more often
Lean muscles (7844)
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3087 cases with both
39.4% of cases
20% more often
Warm to touch (7183)
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2821 cases with both
39.3% of cases
20% more often
Self Mutilation (1881)
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734 cases with both
39% of cases
20% more often
Sweaty palms (3063)
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1190 cases with both
38.9% of cases
10% more often
Search for perfect bite (3999)
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1556 cases with both
38.9% of cases
10% more often
Acne - painful (1966)
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762 cases with both
38.8% of cases
10% more often
Nipple Fissures / Candida / Skin Problems (827)
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320 cases with both
38.7% of cases
10% more often
Insufficient cleanliness (4471)
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1724 cases with both
38.6% of cases
10% more often
Dry / light period (4128)
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1590 cases with both
38.5% of cases
10% more often
Chronic Peeling Skin (1173)
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452 cases with both
38.5% of cases
10% more often
Tongue frothy on edges (739)
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284 cases with both
38.4% of cases
10% more often
Moths in house (1228)
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471 cases with both
38.4% of cases
10% more often
Flat rash (526)
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201 cases with both
38.2% of cases
10% more often
Trembling Tongue (1699)
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647 cases with both
38.1% of cases
10% more often
Acne - general (6199)
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2354 cases with both
38% of cases
10% more often
Orangish skin (495)
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187 cases with both
37.8% of cases
10% more often
Skin problems on chin (7972)
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3004 cases with both
37.7% of cases
10% more often
Smooth complexion (13581)
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5121 cases with both
37.7% of cases
10% more often
Steady Tongue (7301)
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2747 cases with both
37.6% of cases
10% more often
Blisters (609)
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229 cases with both
37.6% of cases
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1328 cases with both
37.6% of cases
10% more often
Thin bones (4761)
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1790 cases with both
37.6% of cases
10% more often
Dilated Pupil (518)
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194 cases with both
37.5% of cases
10% more often
Skin problems in lips (2842)
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1065 cases with both
37.5% of cases
10% more often
Red tip of tongue (4014)
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1501 cases with both
37.4% of cases
10% more often
Skin problems in cheeks (7226)
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2701 cases with both
37.4% of cases
10% more often
Bright red menstrual blood (13714)
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5123 cases with both
37.4% of cases
10% more often
Clear / absent tongue coating (6104)
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2278 cases with both
37.3% of cases
10% more often
Thin mucus (5019)
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1871 cases with both
37.3% of cases
10% more often
Oily t-zone only (9965)
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3717 cases with both
37.3% of cases
10% more often
Hormonal cycle affects symptoms (13181)
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4919 cases with both
37.3% of cases
10% more often
Vaginal discharge (11456)
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4277 cases with both
37.3% of cases
10% more often
Love humid climates (3476)
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1295 cases with both
37.3% of cases
10% more often
Tight clothing / belts (3919)
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1463 cases with both
37.3% of cases
10% more often
Skin problems on Chest (3558)
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1324 cases with both
37.2% of cases
10% more often
Skin problems on Forehead (4851)
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1801 cases with both
37.1% of cases
10% more often
3+ Address changes 10 years (8546)
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3168 cases with both
37.1% of cases
10% more often
Birth Control Pill (Past or Current) (2232)
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827 cases with both
37.1% of cases
10% more often
Rebel against food limitations (3798)
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1410 cases with both
37.1% of cases
10% more often
Chewing and spitting food (1294)
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480 cases with both
37.1% of cases
10% more often
Oozing Sores on Skin (292)
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108 cases with both
37% of cases
10% more often
Acne - whitehead (5066)
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1875 cases with both
37% of cases
10% more often
Skin problems on back (4449)
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1646 cases with both
37% of cases
10% more often
Need constant social activity (1756)
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650 cases with both
37% of cases
10% more often
Have roommates (non-family) (3571)
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1322 cases with both
37% of cases
10% more often
Eating vegetables to suppress hunger (9352)
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3464 cases with both
37% of cases
10% more often
Psychiatric Treatment (3639)
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1342 cases with both
36.9% of cases
10% more often
Oily face / dry extremities (6000)
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2215 cases with both
36.9% of cases
10% more often
Skin problems on buttocks (3512)
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1296 cases with both
36.9% of cases
10% more often
Acne - cystic (3310)
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1222 cases with both
36.9% of cases
10% more often
Manic / giddy (2385)
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880 cases with both
36.9% of cases
10% more often
Clear mucus (9678)
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3560 cases with both
36.8% of cases
10% more often
Epilepsy (190)
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70 cases with both
36.8% of cases
10% more often
Dark menstrual blood (13313)
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4900 cases with both
36.8% of cases
10% more often
Spending all day in the kitchen (3076)
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1131 cases with both
36.8% of cases
10% more often
Sun sensitivity (7401)
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2715 cases with both
36.7% of cases
10% more often
Long tongue (3055)
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1120 cases with both
36.7% of cases
10% more often
Hyperparathyroid (166)
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61 cases with both
36.7% of cases
10% more often
Acne - blackhead (7316)
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2685 cases with both
36.7% of cases
10% more often
No children (12951)
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4751 cases with both
36.7% of cases
10% more often
Hyperactive when stressed (5530)
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2030 cases with both
36.7% of cases
10% more often
Prefer urban landscape (5866)
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2152 cases with both
36.7% of cases
10% more often
Skin Allergy / Contact dermatitis (1872)
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685 cases with both
36.6% of cases
10% more often
Skin problems on nose (6494)
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2374 cases with both
36.6% of cases
10% more often
Vengeful / spiteful (383)
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140 cases with both
36.6% of cases
10% more often
Tickle in nose (3451)
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1263 cases with both
36.6% of cases
10% more often
Seizures (452)
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165 cases with both
36.5% of cases
10% more often
Homesick (2646)
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965 cases with both
36.5% of cases
10% more often
Frequent motion sickness (5275)
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1923 cases with both
36.5% of cases
10% more often
Stole food or money to buy food (1041)
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380 cases with both
36.5% of cases
10% more often
Excessive sleep (5994)
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2182 cases with both
36.4% of cases
10% more often
Skin sensitivity to chemicals (7584)
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2758 cases with both
36.4% of cases
10% more often
Skin problems on thighs (3976)
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1448 cases with both
36.4% of cases
10% more often
Wind aggravates (7737)
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2816 cases with both
36.4% of cases
10% more often
Like constant adventure / excitement (4985)
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1813 cases with both
36.4% of cases
10% more often
Cockroaches in house (1453)
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529 cases with both
36.4% of cases
10% more often
Popping/Cracking Joints (12271)
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4454 cases with both
36.3% of cases
10% more often
Fainting (2169)
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788 cases with both
36.3% of cases
10% more often
White vaginal discharge (9653)
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3506 cases with both
36.3% of cases
10% more often
Tender breasts near menses (12814)
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4657 cases with both
36.3% of cases
10% more often
Thin tongue (986)
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358 cases with both
36.3% of cases
10% more often
Tuberculosis/TB (135)
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49
Small number of cases
cases with both
36.3% of cases
10% more often
Hirsutism / Female Facial Hair on Chin (1304)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Hirsutism / Female Facial Hair on Chin.
473 cases with both
36.3% of cases
10% more often
Green mucus (1730)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Green mucus.
628 cases with both
36.3% of cases
10% more often
Uneasy when food unavailable (4533)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Uneasy when food unavailable.
1645 cases with both
36.3% of cases
10% more often
Frequent baking (2956)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Frequent baking.
1072 cases with both
36.3% of cases
10% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Restricting Water Intake.
236 cases with both
36.3% of cases
10% more often

Complications of Those Reporting Soft, flexible, oval shaped nails

People who report Soft, flexible, oval shaped nails were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Painful menstruation & menstrual cramps.
4861 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Prolonged bleeding when cut (Poor clotting).
402 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Slow, heavy digestion.
4586 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Restricting Food Intake.
5123 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Dilated Pupil.
194 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Pale menstrual blood.
183 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Pliable / elastic skin
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Pliable / elastic skin.
2741 cases with both
+1.4 times more likely
23% of cases
16.89% (6,272 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Exercising as punishment.
705 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Pretend Eating / Playing with Food.
194 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Painful rash.
187 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Nipple Fissures / Candida / Skin Problems.
320 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Show All
Flat rash
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Flat rash.
201 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Conflict makes me restless.
8217 cases with both
+1.3 times more likely
68% of cases
52.33% (43,701 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Artificial sweeteners.
2625 cases with both
+1.3 times more likely
22% of cases
17.04% (8,589 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Strong hunger.
6100 cases with both
+1.3 times more likely
51% of cases
39.61% (31,540 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Exercising after eating too much.
819 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Currently/recently on a diet.
3725 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Long workday
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Long workday.
4491 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Anorexia, past or current.
1389 cases with both
+1.3 times more likely
12% of cases
9.45% (4,050 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Tense muscles when stressed.
3187 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Tonsil Stones.
834 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Orangish skin
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Orangish skin.
187 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Overwhelmed by responsibilities.
6124 cases with both
+1.2 times more likely
51% of cases
41.32% (19,304 cases)
Smooth patches on tongue surface
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Smooth patches on tongue surface.
439 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Irregular/small appetite.
3534 cases with both
+1.2 times more likely
29% of cases
23.81% (20,509 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Gas, irregular digestion.
8556 cases with both
+1.2 times more likely
71% of cases
58.32% (47,247 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Fatty fried food.
3741 cases with both
+1.2 times more likely
31% of cases
25.49% (11,744 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Hirsutism / Female Facial Hair on Chin.
473 cases with both
+1.2 times more likely
4% of cases
3.29% (1,304 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Abdominal surgery.
387 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Intense emotions.
7533 cases with both
+1.2 times more likely
63% of cases
52.25% (42,048 cases)
Jaundice
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Jaundice.
193 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Exercising without eating.
2356 cases with both
+1.2 times more likely
20% of cases
16.67% (7,501 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Abdominal pain relieved by eating.
546 cases with both
+1.2 times more likely
5% of cases
4.17% (1,562 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Compulsive exercising.
626 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Skin red after mild abrasion
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin red after mild abrasion.
3313 cases with both
+1.2 times more likely
28% of cases
23.45% (9,164 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Friends are work related, change with job.
4038 cases with both
+1.2 times more likely
34% of cases
28.54% (22,284 cases)
Sweet taste on tongue
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sweet taste on tongue.
441 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Blisters.
229 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin growths - other.
184 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Pain lower back.
6372 cases with both
+1.2 times more likely
53% of cases
44.53% (19,881 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Bulimia, past or current.
1183 cases with both
+1.2 times more likely
10% of cases
8.43% (3,506 cases)
Small pores
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Small pores.
1963 cases with both
+1.2 times more likely
16% of cases
13.51% (4,951 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Caring, calm, patient.
5776 cases with both
+1.2 times more likely
48% of cases
40.69% (32,300 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin Infection.
198 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Anxiety, fear, uncertainty.
8283 cases with both
+1.2 times more likely
69% of cases
58.66% (47,291 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sore eye muscles.
833 cases with both
+1.2 times more likely
7% of cases
5.97% (2,328 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Exercise aggravates symptoms.
1549 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
Sweaty palms
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sweaty palms.
1190 cases with both
+1.2 times more likely
10% of cases
8.54% (3,063 cases)
Bright red lips, face or palms
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Bright red lips, face or palms.
3320 cases with both
+1.2 times more likely
28% of cases
23.94% (18,182 cases)
Flushes Easily
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Flushes Easily.
4419 cases with both
+1.2 times more likely
37% of cases
31.82% (12,421 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Frequent Stress.
7950 cases with both
+1.2 times more likely
66% of cases
56.87% (25,363 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Self Mutilation.
734 cases with both
+1.2 times more likely
6% of cases
5.17% (1,881 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Gain weight easily.
6172 cases with both
+1.2 times more likely
51% of cases
43.99% (35,031 cases)
Bright red tongue
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Bright red tongue.
692 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
Sharp, gray, green, light brown eyes
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sharp, gray, green, light brown eyes.
6434 cases with both
+1.2 times more likely
54% of cases
46.72% (34,930 cases)
Warm to touch
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Warm to touch.
2821 cases with both
+1.2 times more likely
23% of cases
19.94% (7,183 cases)
Steady Tongue
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Steady Tongue.
2747 cases with both
+1.2 times more likely
23% of cases
19.95% (7,301 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Chewing and spitting food.
480 cases with both
+1.2 times more likely
4% of cases
3.47% (1,294 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Detergent allergy.
1158 cases with both
+1.2 times more likely
10% of cases
8.69% (3,204 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin Allergy / Contact dermatitis .
685 cases with both
+1.1 times more likely
6% of cases
5.23% (1,872 cases)
Acne - general
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Acne - general.
2354 cases with both
+1.1 times more likely
20% of cases
17.48% (6,199 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Citrus allergy.
190 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Sour sweat
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sour sweat.
799 cases with both
+1.1 times more likely
7% of cases
6.13% (2,316 cases)
Thin tongue
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Thin tongue.
358 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Popping/clicking/locking jaw
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Popping/clicking/locking jaw.
3684 cases with both
+1.1 times more likely
31% of cases
27.21% (11,281 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Thin skin.
4207 cases with both
+1.1 times more likely
35% of cases
30.74% (23,090 cases)
Fainting
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Fainting.
788 cases with both
+1.1 times more likely
7% of cases
6.15% (2,169 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Poor diet.
3328 cases with both
+1.1 times more likely
28% of cases
24.63% (11,384 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Financially unstable.
4217 cases with both
+1.1 times more likely
35% of cases
30.79% (13,604 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Bones brittle / break easily.
187 cases with both
+1.1 times more likely
2% of cases
1.76% (575 cases)
Exercising when emotional
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Exercising when emotional.
1826 cases with both
+1.1 times more likely
15% of cases
13.22% (5,575 cases)
Scars (Past)
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Scars (Past).
3685 cases with both
+1.1 times more likely
31% of cases
27.33% (10,320 cases)
Skin problems on Abdomen
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin problems on Abdomen.
666 cases with both
+1.1 times more likely
6% of cases
5.29% (1,865 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Purging Food.
1009 cases with both
+1.1 times more likely
8% of cases
7.06% (2,856 cases)
Pink skin
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Pink skin.
2738 cases with both
+1.1 times more likely
23% of cases
20.3% (6,880 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Workaholic.
1834 cases with both
+1.1 times more likely
15% of cases
13.24% (5,855 cases)
Headache
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Headache.
5607 cases with both
+1.1 times more likely
47% of cases
41.51% (16,436 cases)
Stretch marks
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Stretch marks.
5819 cases with both
+1.1 times more likely
48% of cases
42.41% (16,705 cases)
Premature Ejaculation
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Premature Ejaculation.
196 cases with both
+1.1 times more likely
2% of cases
1.77% (591 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Canned/frozen food.
4061 cases with both
+1.1 times more likely
34% of cases
30.1% (13,186 cases)
Oily t-zone only
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Oily t-zone only.
3717 cases with both
+1.1 times more likely
31% of cases
27.45% (9,965 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Pain relieved by doubling over.
862 cases with both
+1.1 times more likely
7% of cases
6.2% (2,537 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Avoids heat.
3907 cases with both
+1.1 times more likely
32% of cases
28.35% (23,304 cases)
Skin problems on chin
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin problems on chin.
3004 cases with both
+1.1 times more likely
25% of cases
22.15% (7,972 cases)
Bloody stools
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Bloody stools.
333 cases with both
+1.1 times more likely
3% of cases
2.66% (1,021 cases)
House hot
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and House hot.
1033 cases with both
+1.1 times more likely
9% of cases
7.99% (2,856 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Dizzy / Light-headed.
4014 cases with both
+1.1 times more likely
33% of cases
29.32% (11,401 cases)
Dryness aggravates nasal passages
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Dryness aggravates nasal passages.
5977 cases with both
+1.1 times more likely
50% of cases
44.44% (16,707 cases)
Fine, straight, light or reddish hair
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Fine, straight, light or reddish hair.
6023 cases with both
+1.1 times more likely
50% of cases
44.49% (32,420 cases)
Skin problems on nose
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin problems on nose.
2374 cases with both
+1.1 times more likely
20% of cases
17.8% (6,494 cases)
Anemia
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Anemia.
2129 cases with both
+1.1 times more likely
18% of cases
16.04% (6,770 cases)
Acne - whitehead
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Acne - whitehead.
1875 cases with both
+1.1 times more likely
16% of cases
14.27% (5,066 cases)
Search for perfect bite
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Search for perfect bite.
1556 cases with both
+1.1 times more likely
13% of cases
11.6% (3,999 cases)
Skin problems on buttocks
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Skin problems on buttocks.
1296 cases with both
+1.1 times more likely
11% of cases
9.82% (3,512 cases)
Sharp language
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sharp language.
5556 cases with both
+1.1 times more likely
46% of cases
41.08% (32,070 cases)
Sausage / banana shaped stool
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Sausage / banana shaped stool.
4570 cases with both
+1.1 times more likely
38% of cases
33.94% (12,838 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Food Poisoning.
331 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Insomnia.
4094 cases with both
+1.1 times more likely
34% of cases
30.39% (13,627 cases)
Rarely Thirsty
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Rarely Thirsty.
3444 cases with both
+1.1 times more likely
29% of cases
25.96% (20,226 cases)
Herpes - Mouth / Facial
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Herpes - Mouth / Facial.
1035 cases with both
+1.1 times more likely
9% of cases
8.06% (3,056 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Soft, flexible, oval shaped nails and Anger, irritable, ambitious, analytical.
7351 cases with both
+1.1 times more likely
61% of cases
54.66% (42,924 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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How does 'soft, flexible, oval shaped nails' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'soft, flexible, oval shaped nails'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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