College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

SORE EYE MUSCLES

Are you prone to a problem with 'Sore eye muscles'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON SORE EYE MUSCLES

Soreness in eye muscles is a liver issue.

WHAT HAS ALREADY HELPED YOU HEAL SORE EYE MUSCLES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SORE EYE MUSCLES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SORE EYE MUSCLES
OR, GET A GENERAL DIET FOR BALANCING SORE EYE MUSCLES

BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SORE EYE MUSCLES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sore eye muscles'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sore eye muscles'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sore eye muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,328 People Reporting Sore eye muscles

On average the biocharacteristics of people reporting Sore eye muscles were more aggravated than 96% of other symptoms. From the 2,328 people who reported Sore eye muscles in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta Sign
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98.4%
35.9% (835)
10,540 have Pitta constitution
Cold
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90.3%
24.9% (580)
8,107 have Cold constitution
Vata
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87.7%
33.2% (772)
11,554 have Vata constitution
Toxic
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76.4%
42.1% (981)
7,099 have Toxic constitution
Hot
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72.6%
19.1% (445)
7,949 have Hot constitution
Pungent
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72.2%
20.8% (484)
6,802 have Pungent constitution
Sour
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70.9%
23.8% (554)
7,528 have Sour constitution
Astringent
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57.9%
20.3% (473)
8,068 have Astringent constitution
Dry
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56.7%
28.0% (652)
9,009 have Dry constitution
Difficult
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53.6%
44.8% (1,044)
8,532 have Difficult constitution
Heavy
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44.8%
28.5% (664)
9,738 have Heavy constitution
Gooey
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43.6%
16.7% (388)
7,069 have Gooey constitution
Bitter
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37.8%
24.4% (567)
8,626 have Bitter constitution
Light
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35.2%
23.4% (545)
9,391 have Light constitution
Kapha
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17.9%
25.0% (582)
12,745 have Kapha constitution
Sweet
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17.6%
25.1% (584)
9,650 have Sweet constitution
Oily
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14.2%
21.9% (510)
9,587 have Oily constitution
Salty
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12.3%
32.7% (761)
7,179 have Salty constitution

Risk Factors of Sore eye muscles

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sore eye muscles. Overall, 5.97% of people surveyed in this research study reported Sore eye muscles.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.97%

Review These Common Risk Factors

Feel underweight (2358)
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215
9.1%
50% more often
Feel overweight (25362)
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1539
6.1%
insignificant difference
Hyperactive, quick (19615)
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800
4.1%
30% less often
Fatigue / tired (16721)
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1578
9.4%
60% more often
Male (1336)
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88
6.6%
10% more often
Female (26227)
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1693
6.5%
10% more often
Show All
Pressure in eye (2299)
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696
30.3%
410% more often
Tension in eyes (3219)
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962
29.9%
400% more often
Convulsions (156)
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33
Small number of cases
21.2%
260% more often
Stinging Eyes (2850)
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549
19.3%
220% more often
Poor discernment of temperature (1393)
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253
18.2%
210% more often
Guarding area of pain (886)
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157
17.7%
200% more often
Fever (Current) (294)
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51
17.3%
190% more often
Dilated Pupil (518)
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89
17.2%
190% more often
Liver Sore (883)
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151
17.1%
190% more often
Swollen lymph nodes (2365)
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388
16.4%
170% more often
Oozing Sores on Skin (292)
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48
Small number of cases
16.4%
170% more often
Painful rash (516)
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83
16.1%
170% more often
Parasite passed in stool (353)
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57
16.1%
170% more often
Blood or pus in mucus (462)
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74
16%
170% more often
Joint pain after eating (712)
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114
16%
170% more often
Neuralgia (784)
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125
15.9%
170% more often
Chest Pain (2589)
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406
15.7%
160% more often
Blood thick / Congested lymph (1069)
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167
15.6%
160% more often
Bluish / Purple Tongue (472)
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73
15.5%
160% more often
Swollen lymph nodes - hips (899)
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139
15.5%
160% more often
Heaviness in heart area (2680)
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415
15.5%
160% more often
Chronic Infection (1413)
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218
15.4%
160% more often
Blisters (609)
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94
15.4%
160% more often
Weakness / Debility (3964)
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612
15.4%
160% more often
Pain on left side above heart (1752)
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269
15.4%
160% more often
Tense chest (3234)
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496
15.3%
160% more often
Tongue frothy on edges (739)
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112
15.2%
150% more often
Non-healing sore / ulcer (816)
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124
15.2%
150% more often
Pelvic Congestion Syndrome (227)
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34
Small number of cases
15%
150% more often
Liver Degeneration (200)
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30
Small number of cases
15%
150% more often
Tense or Aching jaw (5411)
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805
14.9%
150% more often
Croup (176)
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26
Small number of cases
14.8%
150% more often
Flat rash (526)
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77
14.6%
140% more often
Burning / painful urination (1010)
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146
14.5%
140% more often
Chronic Peeling Skin (1173)
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170
14.5%
140% more often
Pretend Eating / Playing with Food (461)
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67
14.5%
140% more often
Solid foods aggravate abdominal pain (1417)
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203
14.3%
140% more often
Even liquid foods aggravate abdominal pain (1126)
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161
14.3%
140% more often
Abdominal pain relieved by eating (1562)
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223
14.3%
140% more often
Abdominal pain continuous (1145)
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164
14.3%
140% more often
Nipple Fissures / Candida / Skin Problems (827)
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118
14.3%
140% more often
Sinus pain around eyes (7066)
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1004
14.2%
140% more often
Defensive (225)
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32
Small number of cases
14.2%
140% more often
Lump in throat (2115)
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300
14.2%
140% more often
Lazy Eye / Eyelid (2460)
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350
14.2%
140% more often
Self Mutilation (1881)
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265
14.1%
140% more often
Swollen lymph nodes - arm pits (2014)
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281
14%
130% more often
Sores on tongue (2144)
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299
13.9%
130% more often
Sticky saliva (2391)
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332
13.9%
130% more often
Chronic Fatigue Syndrome (CFS) (4107)
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569
13.9%
130% more often
Lungs Irritated / Inflamed (1038)
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144
13.9%
130% more often
Tickle in nose (3451)
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480
13.9%
130% more often
Fibromyalgia (3094)
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428
13.8%
130% more often
Skin Infection (608)
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84
13.8%
130% more often
Manic / giddy (2385)
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328
13.8%
130% more often
Can't afford to buy food (1909)
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263
13.8%
130% more often
Pain relieved by doubling over (2537)
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348
13.7%
130% more often
Oppressed / disempowered (3669)
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501
13.7%
130% more often
Muscles heavy / tired (6435)
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880
13.7%
130% more often
Difficulty expectorating (1399)
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190
13.6%
130% more often
Multiple chemical sensitivity (MCS) (2279)
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310
13.6%
130% more often
Tight/tense abdomen (2454)
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334
13.6%
130% more often
Blurry Vision (7048)
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958
13.6%
130% more often
Sinus pain in cheeks (4378)
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589
13.5%
130% more often
Gray sclera (white part of eye) (231)
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31
Small number of cases
13.4%
120% more often
Red sclera (white part of eyes) (1249)
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167
13.4%
120% more often
Stole food or money to buy food (1041)
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139
13.4%
120% more often
Morning Sickness (1146)
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152
13.3%
120% more often
At odds with local community (1665)
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222
13.3%
120% more often
Swollen joints (2624)
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350
13.3%
120% more often
Dislocated shoulder / ribs / etc (1069)
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142
13.3%
120% more often
Trauma-induced overeating (1603)
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213
13.3%
120% more often
Staph infection (1066)
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141
13.2%
120% more often
Tooth ache (2997)
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395
13.2%
120% more often
Purple/blue lips (658)
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87
13.2%
120% more often
Many bubbles after urinating (1033)
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136
13.2%
120% more often
Pain relieved by pressure (2280)
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298
13.1%
120% more often
Impacted Fecal Matter (1293)
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170
13.1%
120% more often
Frequent Nausea (5021)
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652
13%
120% more often
Jaundice (568)
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74
13%
120% more often
Interstitial Cystitis (878)
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114
13%
120% more often
Shaky / Jitters (4508)
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588
13%
120% more often
Pale menstrual blood (461)
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60
13%
120% more often
Ankle pain (4184)
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545
13%
120% more often
Sour sweat (2316)
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300
13%
120% more often
Recurrent Vomiting (817)
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105
12.9%
120% more often
Pain sudden onset (3992)
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514
12.9%
120% more often
Burning sense of shame (3769)
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486
12.9%
120% more often
Anal Spasm (1145)
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148
12.9%
120% more often
Inflamed skin (2135)
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273
12.8%
110% more often
Swollen lymph nodes - neck (5244)
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671
12.8%
110% more often
Food Poisoning (1032)
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132
12.8%
110% more often
Pain middle back (5054)
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649
12.8%
110% more often
Pain upper back (6439)
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821
12.8%
110% more often
Feel pain more than other people (4736)
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603
12.7%
110% more often

Complications of Those Reporting Sore eye muscles

In this research study, people who report Sore eye muscles were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pressure in eye
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696
+4.9 times
30%
6.09% (2,299 cases)
Tension in eyes
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962
+4.8 times
41%
8.6% (3,219 cases)
Prolonged bleeding when cut (Poor clotting)
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149
+3.4 times
6%
1.74% (1,259 cases)
Stinging Eyes
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549
+3.1 times
24%
7.84% (2,850 cases)
Guarding area of pain
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157
+2.9 times
7%
2.38% (886 cases)
Dilated Pupil
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89
+2.9 times
4%
1.38% (518 cases)
Bluish / Purple Tongue
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73
+2.9 times
3%
1.04% (472 cases)
Poor discernment of temperature
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253
+2.9 times
11%
3.82% (1,393 cases)
Painful rash
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83
+2.6 times
4%
1.51% (516 cases)
Swollen lymph nodes
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388
+2.6 times
17%
6.44% (2,365 cases)
Pain on left side above heart
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269
+2.6 times
12%
4.69% (1,752 cases)
Show All
Liver Sore
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151
+2.6 times
6%
2.35% (883 cases)
Tongue frothy on edges
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112
+2.6 times
5%
1.96% (739 cases)
Recurrent Vomiting
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105
+2.5 times
5%
2.03% (817 cases)
Chest Pain
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406
+2.4 times
17%
6.96% (2,589 cases)
Pain relieved by doubling over
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348
+2.4 times
15%
6.2% (2,537 cases)
Solid foods aggravate abdominal pain
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203
+2.4 times
9%
3.75% (1,417 cases)
Abdominal pain relieved by eating
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223
+2.4 times
10%
4.17% (1,562 cases)
Blisters
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94
+2.4 times
4%
1.68% (609 cases)
Tongue deviates to right/left
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61
+2.4 times
3%
1.26% (484 cases)
Joint pain after eating
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114
+2.4 times
5%
2.1% (712 cases)
Heaviness in heart area
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415
+2.4 times
18%
7.6% (2,680 cases)
Painful menstruation & menstrual cramps
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1184
+2.4 times
51%
21.59% (13,471 cases)
Skin Infection
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84
+2.4 times
4%
1.7% (608 cases)
Blood thick / Congested lymph
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167
+2.3 times
7%
3% (1,069 cases)
Swollen lymph nodes - hips
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139
+2.3 times
6%
2.58% (899 cases)
Tense or Aching jaw
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805
+2.3 times
35%
15.16% (5,411 cases)
Morning Sickness
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152
+2.3 times
7%
3.04% (1,146 cases)
Fibromyalgia
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428
+2.3 times
18%
7.84% (3,094 cases)
Even liquid foods aggravate abdominal pain
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161
+2.3 times
7%
3.06% (1,126 cases)
Chronic Infection
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218
+2.3 times
9%
3.94% (1,413 cases)
Lazy Eye / Eyelid
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350
+2.3 times
15%
6.62% (2,460 cases)
Abdominal pain continuous
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164
+2.3 times
7%
3.09% (1,145 cases)
Tooth ache
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395
+2.2 times
17%
7.57% (2,997 cases)
Food Poisoning
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132
+2.2 times
6%
2.68% (1,032 cases)
Tense chest
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496
+2.2 times
21%
9.4% (3,234 cases)
Weakness / Debility
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612
+2.2 times
26%
11.64% (3,964 cases)
Frequent Nausea
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652
+2.2 times
28%
12.57% (5,021 cases)
Pain sudden onset
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514
+2.2 times
22%
9.9% (3,992 cases)
Non-healing sore / ulcer
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124
+2.2 times
5%
2.25% (816 cases)
Difficulty expectorating
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190
+2.2 times
8%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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569
+2.2 times
24%
10.87% (4,107 cases)
Interstitial Cystitis
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114
+2.2 times
5%
2.27% (878 cases)
Pain relieved by pressure
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298
+2.2 times
13%
5.91% (2,280 cases)
Sticky saliva
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332
+2.2 times
14%
6.38% (2,391 cases)
Nipple Fissures / Candida / Skin Problems
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118
+2.2 times
5%
2.28% (827 cases)
Sores on tongue
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299
+2.2 times
13%
5.98% (2,144 cases)
Swollen lymph nodes - arm pits
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281
+2.2 times
12%
5.54% (2,014 cases)
Yellow bump on eye
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62
+2.2 times
3%
1.39% (535 cases)
Slow, heavy digestion
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1132
+2.1 times
49%
22.89% (21,898 cases)
Blurry Vision
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958
+2.1 times
41%
19.24% (7,048 cases)
Purple/blue lips
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87
+2.1 times
4%
1.88% (658 cases)
Vomiting
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136
+2.1 times
6%
2.82% (1,149 cases)
Self Mutilation
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265
+2.1 times
11%
5.17% (1,881 cases)
Sour sweat
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300
+2.1 times
13%
6.13% (2,316 cases)
Swollen lymph nodes - neck
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671
+2.1 times
29%
13.69% (5,244 cases)
Lump in throat
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300
+2.1 times
13%
6.17% (2,115 cases)
Sinus pain around eyes
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1004
+2.1 times
43%
20.49% (7,066 cases)
Lungs Irritated / Inflamed
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144
+2.1 times
6%
2.86% (1,038 cases)
Multiple chemical sensitivity (MCS)
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310
+2.1 times
13%
6.22% (2,279 cases)
Muscles heavy / tired
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880
+2.1 times
38%
18.2% (6,435 cases)
Pale menstrual blood
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60
+2.1 times
3%
1.44% (461 cases)
Tickle in nose
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480
+2.1 times
21%
10.1% (3,451 cases)
Manic / giddy
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328
+2.1 times
14%
6.75% (2,385 cases)
Lumps on Surface of Belly
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90
+2.1 times
4%
1.93% (713 cases)
Exercise aggravates symptoms
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539
+2.1 times
23%
11.1% (5,106 cases)
Clammy Skin
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338
+2.1 times
15%
7.24% (2,812 cases)
At odds with local community
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222
+2.1 times
10%
4.83% (1,665 cases)
Puffy / swollen skin
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488
+2.1 times
21%
10.17% (3,944 cases)
Anal Spasm
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148
+2.1 times
6%
2.91% (1,145 cases)
Feel pain more than other people
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603
+2.1 times
26%
12.65% (4,736 cases)
Location of abdominal pain moves
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647
+2.0 times
28%
13.68% (5,432 cases)
Strong abdominal pulse
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323
+2.0 times
14%
6.85% (2,630 cases)
Foul taste on tongue
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454
+2.0 times
20%
9.82% (3,794 cases)
Impacted Fecal Matter
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170
+2.0 times
7%
3.44% (1,293 cases)
Intestinal colic / spasm / cramping
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635
+2.0 times
27%
13.28% (5,234 cases)
Exercising as punishment
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210
+2.0 times
9%
4.43% (2,175 cases)
Stole food or money to buy food
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139
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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67
+2.0 times
3%
1.48% (461 cases)
Abdominal pain relieved by rest
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492
+2.0 times
21%
10.41% (4,012 cases)
Blood or pus in mucus
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74
+2.0 times
3%
1.49% (462 cases)
Sharp abdominal pain
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659
+2.0 times
28%
13.92% (5,537 cases)
Burning abdominal pain
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274
+2.0 times
12%
5.97% (2,301 cases)
Pain around belly button
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328
+2.0 times
14%
6.98% (2,663 cases)
Kidney Infection
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199
+2.0 times
9%
4.49% (1,649 cases)
Trembling Tongue
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206
+2.0 times
9%
4.5% (1,699 cases)
Shortness of Breath
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763
+2.0 times
33%
16.54% (6,434 cases)
Staph infection
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141
+2.0 times
6%
3.01% (1,066 cases)
Tarry black stools
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180
+2.0 times
8%
4.02% (1,494 cases)
Gastrointestinal Bleeding
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70
+2.0 times
3%
1.51% (555 cases)
Parasite passed in stool
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57
+2.0 times
2%
1.01% (353 cases)
Acne - painful
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246
+2.0 times
11%
5.56% (1,966 cases)
Gray Stool
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65
+2.0 times
3%
1.52% (528 cases)
Tense muscles when stressed
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986
+2.0 times
42%
21.33% (9,005 cases)
Neuralgia
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125
+2.0 times
5%
2.54% (784 cases)
Hot in torso/chest area
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455
+2.0 times
20%
10.17% (3,892 cases)
Dull ache in abdomen
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575
+2.0 times
25%
12.73% (5,023 cases)
Flat rash
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77
+2.0 times
3%
1.53% (526 cases)
Swollen joints
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350
+2.0 times
15%
7.66% (2,624 cases)
Pain middle back
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649
+2.0 times
28%
14.3% (5,054 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Sore eye muscles and Can't afford to buy food.
263
+2.0 times
11%
5.63% (1,909 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'sore eye muscles' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'sore eye muscles'?

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