Carolina College of Health Sciences

Carolina College of Health Sciences

 

AYURVEDIC HEALTH REMEDIES

SORE MUSCLES / ACHEY

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Written by John Immel Asheville, NC

DIET REMEDIES FOR 'SORE MUSCLES / ACHEY'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SORE MUSCLES / ACHEY
OR, GET A GENERAL DIET FOR BALANCING SORE MUSCLES / ACHEY

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SORE MUSCLES / ACHEY?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'SORE MUSCLES / ACHEY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
Tempering the Bones muscle - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

,
Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SORE MUSCLES / ACHEY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS

According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these body types and biocharacteristics may lead to 'Sore muscles / achey'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sore muscles / achey'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ
The following symptoms & habits may be related to 'Sore muscles / achey'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 9,793 People Reporting Sore muscles / achey

On average the biocharacteristics of people reporting Sore muscles / achey were more aggravated than 63% of other symptoms. From the 9,793 people who reported Sore muscles / achey average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold
Please login or create a free account to see statistics filtered on Sore muscles / achey and Cold.
77.9% avg client level
25.8% (2,526) of cases
8,107 have Cold constitution
Toxic
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72.2% avg client level
35.8% (3,508) of cases
7,099 have Toxic constitution
Heavy
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65.9% avg client level
32.0% (3,138) of cases
9,738 have Heavy constitution
Gooey
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59.1% avg client level
20.8% (2,040) of cases
7,069 have Gooey constitution
Pitta
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56.7% avg client level
32.4% (3,170) of cases
10,540 have Pitta constitution
Astringent
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53.6% avg client level
22.6% (2,218) of cases
8,068 have Astringent constitution
Vata
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53.6% avg client level
34.7% (3,403) of cases
11,554 have Vata constitution
Salty
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51.2% avg client level
31.8% (3,112) of cases
7,179 have Salty constitution
Sweet
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50.4% avg client level
31.0% (3,031) of cases
9,650 have Sweet constitution
Hot
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48.8% avg client level
20.2% (1,981) of cases
7,949 have Hot constitution
Kapha Aggravates
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48.4% avg client level
34.1% (3,338) of cases
12,745 have Kapha constitution
Oily
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46.4% avg client level
27.6% (2,702) of cases
9,587 have Oily constitution
Pungent
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46.0% avg client level
20.0% (1,954) of cases
6,802 have Pungent constitution
Difficult
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44.0% avg client level
38.1% (3,732) of cases
8,532 have Difficult constitution
Dry
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42.5% avg client level
26.0% (2,547) of cases
9,009 have Dry constitution
Light
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42.1% avg client level
23.8% (2,326) of cases
9,391 have Light constitution
Sour Aggravates
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41.3% avg client level
23.1% (2,267) of cases
7,528 have Sour constitution
Bitter
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25.8% avg client level
22.4% (2,198) of cases
8,626 have Bitter constitution

Risk Factors of Sore muscles / achey

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sore muscles / achey. Overall, 27.91% of people surveyed reported Sore muscles / achey.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 27.91%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Feel underweight.
633 cases with both
26.8% of cases
insignificant difference
Feel overweight (25362)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Feel overweight.
6970 cases with both
27.5% of cases
insignificant difference
Hyperactive, quick (19615)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Hyperactive, quick.
2872 cases with both
14.6% of cases
50% less often
Fatigue / tired (16721)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Fatigue / tired.
6539 cases with both
39.1% of cases
40% more often
Male (1336)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Male.
319 cases with both
23.9% of cases
10% less often
Female (26227)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Female.
7664 cases with both
29.2% of cases
insignificant difference
Show All
Muscles heavy / tired (6435)
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3682 cases with both
57.2% of cases
100% more often
Fibromyalgia (3094)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Fibromyalgia.
1754 cases with both
56.7% of cases
100% more often
Joint pain after eating (712)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Joint pain after eating.
395 cases with both
55.5% of cases
100% more often
Neuralgia (784)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Neuralgia.
433 cases with both
55.2% of cases
100% more often
Weakness / Debility (3964)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Weakness / Debility.
2129 cases with both
53.7% of cases
90% more often
Swollen joints (2624)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen joints.
1402 cases with both
53.4% of cases
90% more often
Aches & Pains - General (10648)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Aches & Pains - General.
5576 cases with both
52.4% of cases
90% more often
Nerve Damage (293)
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149 cases with both
50.9% of cases
80% more often
Morning joint pain (5834)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Morning joint pain.
2949 cases with both
50.5% of cases
80% more often
Pain middle back (5054)
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2521 cases with both
49.9% of cases
80% more often
Pain upper back (6439)
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3209 cases with both
49.8% of cases
80% more often
Sore eye muscles (2328)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sore eye muscles.
1159 cases with both
49.8% of cases
80% more often
Joint pain (8319)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Joint pain.
4135 cases with both
49.7% of cases
80% more often
Fever (Current) (294)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Fever (Current).
146 cases with both
49.7% of cases
80% more often
Elbow pain (2565)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Elbow pain.
1254 cases with both
48.9% of cases
80% more often
Cold aggravates joint pain (5644)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Cold aggravates joint pain.
2748 cases with both
48.7% of cases
70% more often
Ankle pain (4184)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Ankle pain.
2028 cases with both
48.5% of cases
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic Fatigue Syndrome (CFS).
1980 cases with both
48.2% of cases
70% more often
Tense chest (3234)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tense chest.
1560 cases with both
48.2% of cases
70% more often
Muscle cramps (8668)
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4164 cases with both
48% of cases
70% more often
Pelvic Congestion Syndrome (227)
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109 cases with both
48% of cases
70% more often
Painful rash (516)
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247 cases with both
47.9% of cases
70% more often
Guarding area of pain (886)
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422 cases with both
47.6% of cases
70% more often
Convulsions (156)
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74 cases with both
47.4% of cases
70% more often
Lungs Irritated / Inflamed (1038)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Lungs Irritated / Inflamed.
486 cases with both
46.8% of cases
70% more often
Flat rash (526)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Flat rash.
245 cases with both
46.6% of cases
70% more often
Feel pain more than other people (4736)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Feel pain more than other people.
2204 cases with both
46.5% of cases
70% more often
Heaviness in heart area (2680)
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1246 cases with both
46.5% of cases
70% more often
Chronic Infection (1413)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic Infection.
656 cases with both
46.4% of cases
70% more often
Wrist Pain (6041)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Wrist Pain.
2788 cases with both
46.2% of cases
70% more often
Joint pain in fingers (6489)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Joint pain in fingers.
2990 cases with both
46.1% of cases
70% more often
Hip pain (8226)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Hip pain.
3772 cases with both
45.9% of cases
60% more often
Dislocated shoulder / ribs / etc (1069)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Dislocated shoulder / ribs / etc.
487 cases with both
45.6% of cases
60% more often
Sinus pain in cheeks (4378)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sinus pain in cheeks.
1991 cases with both
45.5% of cases
60% more often
Oozing Sores on Skin (292)
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133 cases with both
45.5% of cases
60% more often
Tight/tense abdomen (2454)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tight/tense abdomen.
1117 cases with both
45.5% of cases
60% more often
Pressure in eye (2299)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pressure in eye.
1045 cases with both
45.5% of cases
60% more often
Tense or Aching jaw (5411)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tense or Aching jaw.
2459 cases with both
45.4% of cases
60% more often
Exercise aggravates symptoms (5106)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Exercise aggravates symptoms.
2318 cases with both
45.4% of cases
60% more often
Tendinitis (2623)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tendinitis.
1189 cases with both
45.3% of cases
60% more often
Herniated disc / back injury (2846)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Herniated disc / back injury.
1289 cases with both
45.3% of cases
60% more often
Poor discernment of temperature (1393)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Poor discernment of temperature.
629 cases with both
45.2% of cases
60% more often
Laryngitis (906)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Laryngitis.
409 cases with both
45.1% of cases
60% more often
Chest Pain (2589)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chest Pain.
1164 cases with both
45% of cases
60% more often
Defensive (225)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Defensive.
101 cases with both
44.9% of cases
60% more often
Blisters (609)
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273 cases with both
44.8% of cases
60% more often
Burning / painful urination (1010)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Burning / painful urination.
451 cases with both
44.7% of cases
60% more often
Tight tense or stiff muscles (9897)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tight tense or stiff muscles.
4428 cases with both
44.7% of cases
60% more often
Swollen lymph nodes (2365)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen lymph nodes.
1054 cases with both
44.6% of cases
60% more often
Blood or pus in mucus (462)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Blood or pus in mucus.
206 cases with both
44.6% of cases
60% more often
Can't afford to buy food (1909)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Can't afford to buy food.
852 cases with both
44.6% of cases
60% more often
Shoulder pain (10478)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Shoulder pain.
4661 cases with both
44.5% of cases
60% more often
Chronic cough (1911)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic cough.
849 cases with both
44.4% of cases
60% more often
Liver Sore (883)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Liver Sore.
390 cases with both
44.2% of cases
60% more often
Multiple chemical sensitivity (MCS) (2279)
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1006 cases with both
44.1% of cases
60% more often
Tension in eyes (3219)
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1418 cases with both
44.1% of cases
60% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Non-healing sore / ulcer.
359 cases with both
44% of cases
60% more often
Neck pain / tension (11737)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Neck pain / tension.
5150 cases with both
43.9% of cases
60% more often
Tickle in nose (3451)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tickle in nose.
1515 cases with both
43.9% of cases
60% more often
Trauma-induced overeating (1603)
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704 cases with both
43.9% of cases
60% more often
Sore throat (4943)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sore throat.
2166 cases with both
43.8% of cases
60% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Gallbladder Inflammation.
469 cases with both
43.8% of cases
60% more often
Boils (1160)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Boils.
508 cases with both
43.8% of cases
60% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic Peeling Skin.
514 cases with both
43.8% of cases
60% more often
Croup (176)
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77 cases with both
43.8% of cases
60% more often
Sinus pain around eyes (7066)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sinus pain around eyes.
3086 cases with both
43.7% of cases
60% more often
Rheumatoid Arthritis (1204)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Rheumatoid Arthritis.
525 cases with both
43.6% of cases
60% more often
Past physical trauma (5997)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Past physical trauma.
2617 cases with both
43.6% of cases
60% more often
Stinging Eyes (2850)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Stinging Eyes.
1241 cases with both
43.5% of cases
60% more often
Self Mutilation (1881)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Self Mutilation.
818 cases with both
43.5% of cases
60% more often
Seizures (452)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Seizures.
196 cases with both
43.4% of cases
60% more often
Raised & bumpy rash (1605)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Raised & bumpy rash.
696 cases with both
43.4% of cases
60% more often
Shaky / Jitters (4508)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Shaky / Jitters.
1954 cases with both
43.3% of cases
60% more often
Difficulty expectorating (1399)
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604 cases with both
43.2% of cases
50% more often
Shortness of Breath (6434)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Shortness of Breath.
2782 cases with both
43.2% of cases
50% more often
Even liquid foods aggravate abdominal pain (1126)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Even liquid foods aggravate abdominal pain.
486 cases with both
43.2% of cases
50% more often
Kidney Infection (1649)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Kidney Infection.
711 cases with both
43.1% of cases
50% more often
Abdominal pain continuous (1145)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Abdominal pain continuous.
494 cases with both
43.1% of cases
50% more often
Brown coating tongue (279)
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120 cases with both
43% of cases
50% more often
Sinus Headache (Pain in forehead) (7064)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sinus Headache (Pain in forehead).
3026 cases with both
42.8% of cases
50% more often
Strep Throat (1657)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Strep Throat.
710 cases with both
42.8% of cases
50% more often
Sciatica (4357)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sciatica.
1861 cases with both
42.7% of cases
50% more often
Whooping Cough (232)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Whooping Cough.
99 cases with both
42.7% of cases
50% more often
Wheezing (2488)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Wheezing.
1063 cases with both
42.7% of cases
50% more often
Staph infection (1066)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Staph infection.
454 cases with both
42.6% of cases
50% more often
Swollen lymph nodes - hips (899)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen lymph nodes - hips.
383 cases with both
42.6% of cases
50% more often
Cough with mucus / wet cough (3294)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Cough with mucus / wet cough.
1400 cases with both
42.5% of cases
50% more often
Green mucus (1730)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Green mucus.
734 cases with both
42.4% of cases
50% more often
Oppressed / disempowered (3669)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Oppressed / disempowered.
1554 cases with both
42.4% of cases
50% more often
Enlarged Spleen (328)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Enlarged Spleen.
139 cases with both
42.4% of cases
50% more often
Nipple Fissures / Candida / Skin Problems (827)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Nipple Fissures / Candida / Skin Problems.
349 cases with both
42.2% of cases
50% more often
Manic / giddy (2385)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Manic / giddy.
1006 cases with both
42.2% of cases
50% more often
Frequent Nausea (5021)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Frequent Nausea.
2113 cases with both
42.1% of cases
50% more often
PTSD (Post traumatic stress disorder) (5247)
Please login or create a free account to see statistics filtered on Sore muscles / achey and PTSD (Post traumatic stress disorder).
2208 cases with both
42.1% of cases
50% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pretend Eating / Playing with Food.
194 cases with both
42.1% of cases
50% more often

Complications of Those Reporting Sore muscles / achey

People who report Sore muscles / achey were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Prolonged bleeding when cut (Poor clotting).
526 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Fibromyalgia
Please login or create a free account to see statistics filtered on Sore muscles / achey and Fibromyalgia.
1754 cases with both
+2.3 times more likely
18% of cases
7.84% (3,094 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see statistics filtered on Sore muscles / achey and Painful menstruation & menstrual cramps.
4788 cases with both
+2.3 times more likely
49% of cases
21.59% (13,471 cases)
Exercise aggravates symptoms
Please login or create a free account to see statistics filtered on Sore muscles / achey and Exercise aggravates symptoms.
2318 cases with both
+2.2 times more likely
24% of cases
11.1% (5,106 cases)
Muscles heavy / tired
Please login or create a free account to see statistics filtered on Sore muscles / achey and Muscles heavy / tired.
3682 cases with both
+2.1 times more likely
38% of cases
18.2% (6,435 cases)
Abdominal surgery
Please login or create a free account to see statistics filtered on Sore muscles / achey and Abdominal surgery.
445 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Sore eye muscles
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sore eye muscles.
1159 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Slow, heavy digestion
Please login or create a free account to see statistics filtered on Sore muscles / achey and Slow, heavy digestion.
4511 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Painful rash
Please login or create a free account to see statistics filtered on Sore muscles / achey and Painful rash.
247 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Flat rash
Please login or create a free account to see statistics filtered on Sore muscles / achey and Flat rash.
245 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Bluish / Purple Tongue
Please login or create a free account to see statistics filtered on Sore muscles / achey and Bluish / Purple Tongue.
179 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Show All
Joint pain after eating
Please login or create a free account to see statistics filtered on Sore muscles / achey and Joint pain after eating.
395 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Weakness / Debility
Please login or create a free account to see statistics filtered on Sore muscles / achey and Weakness / Debility.
2129 cases with both
+1.9 times more likely
22% of cases
11.64% (3,964 cases)
Aches & Pains - General
Please login or create a free account to see statistics filtered on Sore muscles / achey and Aches & Pains - General.
5576 cases with both
+1.8 times more likely
57% of cases
30.97% (10,648 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic Fatigue Syndrome (CFS).
1980 cases with both
+1.8 times more likely
20% of cases
10.87% (4,107 cases)
Pain upper back
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pain upper back.
3209 cases with both
+1.8 times more likely
33% of cases
17.94% (6,439 cases)
Swollen joints
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen joints.
1402 cases with both
+1.8 times more likely
14% of cases
7.66% (2,624 cases)
Feel pain more than other people
Please login or create a free account to see statistics filtered on Sore muscles / achey and Feel pain more than other people.
2204 cases with both
+1.8 times more likely
23% of cases
12.65% (4,736 cases)
Pain middle back
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pain middle back.
2521 cases with both
+1.8 times more likely
26% of cases
14.3% (5,054 cases)
Pressure in eye
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pressure in eye.
1045 cases with both
+1.8 times more likely
11% of cases
6.09% (2,299 cases)
Purpura
Please login or create a free account to see statistics filtered on Sore muscles / achey and Purpura.
166 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see statistics filtered on Sore muscles / achey and Unable to exercise due to Injury, disease, breathlessness, etc.
1383 cases with both
+1.8 times more likely
14% of cases
7.8% (3,400 cases)
Blisters
Please login or create a free account to see statistics filtered on Sore muscles / achey and Blisters.
273 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Non-healing sore / ulcer
Please login or create a free account to see statistics filtered on Sore muscles / achey and Non-healing sore / ulcer.
359 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic Infection.
656 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Vomiting
Please login or create a free account to see statistics filtered on Sore muscles / achey and Vomiting.
472 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see statistics filtered on Sore muscles / achey and Nipple Fissures / Candida / Skin Problems.
349 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Frequent Nausea
Please login or create a free account to see statistics filtered on Sore muscles / achey and Frequent Nausea.
2113 cases with both
+1.8 times more likely
22% of cases
12.57% (5,021 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see statistics filtered on Sore muscles / achey and Lungs Irritated / Inflamed.
486 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Morning joint pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Morning joint pain.
2949 cases with both
+1.7 times more likely
30% of cases
17.27% (5,834 cases)
Ankle pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Ankle pain.
2028 cases with both
+1.7 times more likely
21% of cases
12.12% (4,184 cases)
Muscle cramps
Please login or create a free account to see statistics filtered on Sore muscles / achey and Muscle cramps.
4164 cases with both
+1.7 times more likely
43% of cases
24.88% (8,668 cases)
Gallbladder Inflammation
Please login or create a free account to see statistics filtered on Sore muscles / achey and Gallbladder Inflammation.
469 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Chest Pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chest Pain.
1164 cases with both
+1.7 times more likely
12% of cases
6.96% (2,589 cases)
Citrus allergy
Please login or create a free account to see statistics filtered on Sore muscles / achey and Citrus allergy.
252 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Heaviness in heart area
Please login or create a free account to see statistics filtered on Sore muscles / achey and Heaviness in heart area.
1246 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Joint pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Joint pain.
4135 cases with both
+1.7 times more likely
42% of cases
24.58% (8,319 cases)
Swollen lymph nodes
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen lymph nodes.
1054 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Liver Sore
Please login or create a free account to see statistics filtered on Sore muscles / achey and Liver Sore.
390 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Tense chest
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tense chest.
1560 cases with both
+1.7 times more likely
16% of cases
9.4% (3,234 cases)
Elbow pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Elbow pain.
1254 cases with both
+1.7 times more likely
13% of cases
7.67% (2,565 cases)
Shortness of Breath
Please login or create a free account to see statistics filtered on Sore muscles / achey and Shortness of Breath.
2782 cases with both
+1.7 times more likely
28% of cases
16.54% (6,434 cases)
Guarding area of pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Guarding area of pain.
422 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Puffy / swollen skin
Please login or create a free account to see statistics filtered on Sore muscles / achey and Puffy / swollen skin.
1631 cases with both
+1.7 times more likely
17% of cases
10.17% (3,944 cases)
Restricting Food Intake
Please login or create a free account to see statistics filtered on Sore muscles / achey and Restricting Food Intake.
4616 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Cold aggravates joint pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Cold aggravates joint pain.
2748 cases with both
+1.7 times more likely
28% of cases
16.77% (5,644 cases)
Staph infection
Please login or create a free account to see statistics filtered on Sore muscles / achey and Staph infection.
454 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Stinging Eyes
Please login or create a free account to see statistics filtered on Sore muscles / achey and Stinging Eyes.
1241 cases with both
+1.7 times more likely
13% of cases
7.84% (2,850 cases)
Difficulty expectorating
Please login or create a free account to see statistics filtered on Sore muscles / achey and Difficulty expectorating.
604 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Tense or Aching jaw
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tense or Aching jaw.
2459 cases with both
+1.6 times more likely
25% of cases
15.16% (5,411 cases)
Tense muscles when stressed
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tense muscles when stressed.
3460 cases with both
+1.6 times more likely
35% of cases
21.33% (9,005 cases)
Stomach Ulcer
Please login or create a free account to see statistics filtered on Sore muscles / achey and Stomach Ulcer.
577 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Even liquid foods aggravate abdominal pain.
486 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Tension in eyes
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tension in eyes.
1418 cases with both
+1.6 times more likely
14% of cases
8.6% (3,219 cases)
Swollen lymph nodes - arm pits
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen lymph nodes - arm pits.
836 cases with both
+1.6 times more likely
9% of cases
5.54% (2,014 cases)
Boils
Please login or create a free account to see statistics filtered on Sore muscles / achey and Boils.
508 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Joint pain in fingers
Please login or create a free account to see statistics filtered on Sore muscles / achey and Joint pain in fingers.
2990 cases with both
+1.6 times more likely
31% of cases
19.13% (6,489 cases)
Abdominal pain continuous
Please login or create a free account to see statistics filtered on Sore muscles / achey and Abdominal pain continuous.
494 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Pain sudden onset
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pain sudden onset.
1553 cases with both
+1.6 times more likely
16% of cases
9.9% (3,992 cases)
Burning / painful urination
Please login or create a free account to see statistics filtered on Sore muscles / achey and Burning / painful urination.
451 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
Pain relieved by doubling over
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pain relieved by doubling over.
986 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Hip pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Hip pain.
3772 cases with both
+1.6 times more likely
39% of cases
24.19% (8,226 cases)
Wrist Pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Wrist Pain.
2788 cases with both
+1.6 times more likely
28% of cases
17.38% (6,041 cases)
Location of abdominal pain moves
Please login or create a free account to see statistics filtered on Sore muscles / achey and Location of abdominal pain moves.
2152 cases with both
+1.6 times more likely
22% of cases
13.68% (5,432 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see statistics filtered on Sore muscles / achey and Multiple chemical sensitivity (MCS).
1006 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
Swollen lymph nodes - neck
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen lymph nodes - neck.
2145 cases with both
+1.6 times more likely
22% of cases
13.69% (5,244 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see statistics filtered on Sore muscles / achey and Dislocated shoulder / ribs / etc.
487 cases with both
+1.6 times more likely
5% of cases
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Solid foods aggravate abdominal pain.
570 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
Please login or create a free account to see statistics filtered on Sore muscles / achey and Seizures.
196 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Can't afford to buy food
Please login or create a free account to see statistics filtered on Sore muscles / achey and Can't afford to buy food.
852 cases with both
+1.6 times more likely
9% of cases
5.63% (1,909 cases)
Past physical trauma
Please login or create a free account to see statistics filtered on Sore muscles / achey and Past physical trauma.
2617 cases with both
+1.6 times more likely
27% of cases
16.93% (5,997 cases)
Pain lower back
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pain lower back.
6978 cases with both
+1.6 times more likely
71% of cases
44.53% (19,881 cases)
Tongue deviates to right/left
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tongue deviates to right/left.
166 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Tooth ache
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tooth ache.
1170 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Artificial sweeteners
Please login or create a free account to see statistics filtered on Sore muscles / achey and Artificial sweeteners.
2651 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Poor diet
Please login or create a free account to see statistics filtered on Sore muscles / achey and Poor diet.
3834 cases with both
+1.6 times more likely
39% of cases
24.63% (11,384 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see statistics filtered on Sore muscles / achey and Intestinal colic / spasm / cramping.
2009 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Exercising as punishment
Please login or create a free account to see statistics filtered on Sore muscles / achey and Exercising as punishment.
679 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Shoulder pain
Please login or create a free account to see statistics filtered on Sore muscles / achey and Shoulder pain.
4661 cases with both
+1.6 times more likely
48% of cases
30.39% (10,478 cases)
Neuralgia
Please login or create a free account to see statistics filtered on Sore muscles / achey and Neuralgia.
433 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Skin problems on knees
Please login or create a free account to see statistics filtered on Sore muscles / achey and Skin problems on knees.
446 cases with both
+1.6 times more likely
5% of cases
3.18% (1,119 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see statistics filtered on Sore muscles / achey and PTSD (Post traumatic stress disorder).
2208 cases with both
+1.6 times more likely
23% of cases
14.64% (5,247 cases)
Difficulty Swallowing
Please login or create a free account to see statistics filtered on Sore muscles / achey and Difficulty Swallowing.
1166 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
Poor discernment of temperature
Please login or create a free account to see statistics filtered on Sore muscles / achey and Poor discernment of temperature.
629 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Sticky saliva
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sticky saliva.
974 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
Sinus pain around eyes
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sinus pain around eyes.
3086 cases with both
+1.6 times more likely
32% of cases
20.49% (7,066 cases)
Kidney Infection
Please login or create a free account to see statistics filtered on Sore muscles / achey and Kidney Infection.
711 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see statistics filtered on Sore muscles / achey and Hunched / Rounded shoulders / Excessive upper back curve.
1753 cases with both
+1.6 times more likely
18% of cases
11.55% (4,193 cases)
Lumps on Surface of Belly
Please login or create a free account to see statistics filtered on Sore muscles / achey and Lumps on Surface of Belly.
271 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Swollen lymph nodes - hips
Please login or create a free account to see statistics filtered on Sore muscles / achey and Swollen lymph nodes - hips.
383 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Tendinitis
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tendinitis.
1189 cases with both
+1.5 times more likely
12% of cases
7.75% (2,623 cases)
Irregularly shaped nails
Please login or create a free account to see statistics filtered on Sore muscles / achey and Irregularly shaped nails.
1225 cases with both
+1.5 times more likely
13% of cases
8.4% (3,138 cases)
Self Mutilation
Please login or create a free account to see statistics filtered on Sore muscles / achey and Self Mutilation.
818 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Sinus pain in cheeks
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sinus pain in cheeks.
1991 cases with both
+1.5 times more likely
20% of cases
12.95% (4,378 cases)
Chronic cough
Please login or create a free account to see statistics filtered on Sore muscles / achey and Chronic cough.
849 cases with both
+1.5 times more likely
9% of cases
5.83% (1,911 cases)
Tight tense or stiff muscles
Please login or create a free account to see statistics filtered on Sore muscles / achey and Tight tense or stiff muscles.
4428 cases with both
+1.5 times more likely
45% of cases
29.2% (9,897 cases)
Hives
Please login or create a free account to see statistics filtered on Sore muscles / achey and Hives.
967 cases with both
+1.5 times more likely
10% of cases
6.49% (2,397 cases)
Pancreatitis
Please login or create a free account to see statistics filtered on Sore muscles / achey and Pancreatitis.
199 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Sore throat
Please login or create a free account to see statistics filtered on Sore muscles / achey and Sore throat.
2166 cases with both
+1.5 times more likely
22% of cases
14.31% (4,943 cases)
Migraines
Please login or create a free account to see statistics filtered on Sore muscles / achey and Migraines.
3140 cases with both
+1.5 times more likely
32% of cases
20.82% (8,013 cases)
Abdominal pain relieved by rest
Please login or create a free account to see statistics filtered on Sore muscles / achey and Abdominal pain relieved by rest.
1540 cases with both
+1.5 times more likely
16% of cases
10.41% (4,012 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle through constitutional nutrition (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 8 kids live in Asheville, NC

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Comments & Questions

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