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AYURVEDIC HEALTH REMEDIES
SORE THROAT
Table of ContentsAre you prone to a problem with 'Sore throat'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON SORE THROATA sore throat may due to acid reflux, dryness, or 'sweet blood'. Sweet blood encourages proliferation of bacteria that irritate the throat.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SORE THROAT?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SORE THROAT'
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Neutral (Tridoshic) StrawberriesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Sore throat'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Sore throat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin Triggers
Cold aggravates my skin
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Lungs
Mold allergy
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Shortness of Breath
Risk Factor: 70% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Lungs Irritated / Inflamed
Risk Factor: 120% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Throat
Cough with mucus / wet cough
Risk Factor: 120% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Strep Throat
Risk Factor: 240% more often
Complication: +3.4 times as often
Complication: +3.4 times as often
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Laryngitis
Risk Factor: 270% more often
Complication: +3.6 times as often
Complication: +3.6 times as often
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Phlegm
Thick mucus
Risk Factor: 60% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Mucus/congestion in mornings
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Large amounts of mucus
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Mucus Congestion
Risk Factor: 90% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Nose and Sinuses
Runny nose
Risk Factor: 70% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Post nasal drip
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Sinus Headache (Pain in forehead)
Risk Factor: 80% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Stuffed nose (can't breathe)
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Seasonal allergies / Hay fever
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Sinus Infection
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Circulation
Cold extremities
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Stomach
Slow, heavy digestion
Risk Factor: 30% less often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Tired after eating
Risk Factor: 10% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Mouth
Bad breath
Risk Factor: 20% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Climate Preferences
Avoids cold
Risk Factor: 50% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Diet
Wheat
Risk Factor: 10% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Dairy/milk/cheese/ice-cream
Risk Factor: 10% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Eating Habits
Eating after 8pm
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Central Nervous System
Headache
Risk Factor: 30% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Lymph / Blood Plasma
Swollen lymph nodes - neck
Risk Factor: 110% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Immune-System
Fever (Current)
Risk Factor: 160% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Colon
Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Acid Reflux
Hoarse Voice
Risk Factor: 80% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Acid Reflux
Risk Factor: 20% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Biocharacteristics of 4,943 People Reporting Sore throat
On average the biocharacteristics of people reporting Sore throat were more aggravated than 76% of other symptoms. From the 4,943 people who reported Sore throat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Gooey
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80.2%
21.4% (1,060)
7,069 have Gooey constitution
Cold Aggravates
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75.8%
25.6% (1,265)
8,107 have Cold constitution
Toxic Aggravates
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69.8%
36.7% (1,812)
7,099 have Toxic constitution
Sour
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67.4%
23.0% (1,137)
7,528 have Sour constitution
Vata
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64.8%
35.5% (1,756)
11,554 have Vata constitution
Astringent
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64.4%
20.5% (1,015)
8,068 have Astringent constitution
Heavy Aggravates
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62.9%
30.1% (1,488)
9,738 have Heavy constitution
Dry
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59.5%
27.9% (1,380)
9,009 have Dry constitution
Pitta
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57.9%
32.1% (1,587)
10,540 have Pitta constitution
Light
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53.2%
24.5% (1,210)
9,391 have Light constitution
Sweet Aggravates
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50.4%
28.4% (1,404)
9,650 have Sweet constitution
Pungent
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43.6%
17.8% (879)
6,802 have Pungent constitution
Difficult
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43.3%
39.1% (1,933)
8,532 have Difficult constitution
Hot
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42.9%
19.4% (960)
7,949 have Hot constitution
Bitter
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40.1%
24.1% (1,192)
8,626 have Bitter constitution
Oily
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30.5%
25.0% (1,237)
9,587 have Oily constitution
Kapha Aggravates
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26.8%
30.1% (1,486)
12,745 have Kapha constitution
Risk Factors of Sore throat
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sore throat.
Overall, 14.31% of people surveyed in this research study reported Sore throat.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 14.31%
Review These Common Risk Factors
Feel underweight (2358)
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411
17.4%
20% more often
Feel overweight (25362)
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3250
12.8%
10% less often
Hyperactive, quick (19615)
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1608
8.2%
40% less often
Fatigue / tired (16721)
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3188
19.1%
30% more often
Male (1336)
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189
14.1%
insignificant difference
Female (26227)
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3715
14.2%
insignificant difference
Laryngitis (906)
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474
52.3%
270% more often
Strep Throat (1657)
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815
49.2%
240% more often
Whooping Cough (232)
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102
44%
210% more often
Blood or pus in mucus (462)
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196
42.4%
200% more often
Croup (176)
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71
40.3%
180% more often
Fever (Current) (294)
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108
36.7%
160% more often
Convulsions (156)
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54
34.6%
140% more often
Green mucus (1730)
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586
33.9%
140% more often
Lungs Irritated / Inflamed (1038)
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332
32%
120% more often
Cough with mucus / wet cough (3294)
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1043
31.7%
120% more often
Chronic Infection (1413)
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448
31.7%
120% more often
Burning / painful urination (1010)
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318
31.5%
120% more often
Lump in throat (2115)
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658
31.1%
120% more often
Yellow mucus (3355)
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1039
31%
120% more often
Painful rash (516)
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156
30.2%
110% more often
Chronic cough (1911)
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576
30.1%
110% more often
Blisters (609)
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180
29.6%
110% more often
Swollen lymph nodes - neck (5244)
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1553
29.6%
110% more often
Large amounts of mucus (2491)
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727
29.2%
100% more often
Dry cough (4384)
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1276
29.1%
100% more often
Flat rash (526)
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153
29.1%
100% more often
Ear pain/infection (5405)
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1560
28.9%
100% more often
Difficulty expectorating (1399)
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403
28.8%
100% more often
Sinus Infection (5489)
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1583
28.8%
100% more often
Chest Pain (2589)
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742
28.7%
100% more often
Pretend Eating / Playing with Food (461)
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132
28.6%
100% more often
Swollen lymph nodes (2365)
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667
28.2%
100% more often
Sinus pain in cheeks (4378)
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1222
27.9%
90% more often
Sores on tongue (2144)
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593
27.7%
90% more often
Parasite passed in stool (353)
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97
27.5%
90% more often
Mucus Congestion (5422)
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1486
27.4%
90% more often
Ringworm (712)
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195
27.4%
90% more often
Dysentery (203)
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55
27.1%
90% more often
Heaviness in heart area (2680)
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725
27.1%
90% more often
At odds with nationality / culture (212)
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57
26.9%
90% more often
Sinus Headache (Pain in forehead) (7064)
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1858
26.3%
80% more often
Stuffed nose (can't breathe) (6645)
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1737
26.1%
80% more often
Sore eye muscles (2328)
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607
26.1%
80% more often
Wheezing (2488)
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646
26%
80% more often
Sinus pain around eyes (7066)
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1839
26%
80% more often
Vomiting (1149)
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298
25.9%
80% more often
Neuralgia (784)
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202
25.8%
80% more often
Joint pain after eating (712)
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183
25.7%
80% more often
Bronchitis (3856)
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988
25.6%
80% more often
Weakness / Debility (3964)
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1016
25.6%
80% more often
Tickle in nose (3451)
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881
25.5%
80% more often
Pressure in eye (2299)
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586
25.5%
80% more often
Hoarse Voice (4563)
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1160
25.4%
80% more often
Tense or Aching jaw (5411)
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1372
25.4%
80% more often
Bones brittle / break easily (575)
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146
25.4%
80% more often
Frequent Nose Bleeds (1500)
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381
25.4%
80% more often
Guarding area of pain (886)
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222
25.1%
80% more often
Non-healing sore / ulcer (816)
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205
25.1%
80% more often
Scabies (211)
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53
25.1%
80% more often
Chronic Peeling Skin (1173)
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293
25%
70% more often
Defensive (225)
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56
24.9%
70% more often
Food Poisoning (1032)
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256
24.8%
70% more often
Rheumatic Fever (146)
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36
Small number of cases
24.7%
70% more often
Jaundice (568)
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140
24.6%
70% more often
Abdominal pain continuous (1145)
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282
24.6%
70% more often
Poor discernment of temperature (1393)
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342
24.6%
70% more often
Pale menstrual blood (461)
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113
24.5%
70% more often
White mucus (4086)
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997
24.4%
70% more often
Shortness of Breath (6434)
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1562
24.3%
70% more often
Seizures (452)
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110
24.3%
70% more often
Acne - painful (1966)
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477
24.3%
70% more often
Morning Sickness (1146)
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277
24.2%
70% more often
Pelvic Congestion Syndrome (227)
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55
24.2%
70% more often
Raised & bumpy rash (1605)
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388
24.2%
70% more often
Shaky / Jitters (4508)
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1091
24.2%
70% more often
Cockroaches in house (1453)
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351
24.2%
70% more often
Dilated Pupil (518)
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125
24.1%
70% more often
Runny nose (6350)
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1528
24.1%
70% more often
Pressure / popping ears (7211)
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1740
24.1%
70% more often
Pain on left side above heart (1752)
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423
24.1%
70% more often
Oozing Sores on Skin (292)
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70
24%
70% more often
Fainting (2169)
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519
23.9%
70% more often
Swallowing mucus (6324)
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1511
23.9%
70% more often
Staph infection (1066)
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255
23.9%
70% more often
Pain in testicles (251)
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60
23.9%
70% more often
Gray sclera (white part of eye) (231)
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55
23.8%
70% more often
Stinging Eyes (2850)
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679
23.8%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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542
23.8%
70% more often
Tension in eyes (3219)
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763
23.7%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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968
23.6%
60% more often
Tense chest (3234)
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759
23.5%
60% more often
Skin Infection (608)
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142
23.4%
60% more often
Thick mucus (7806)
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1808
23.2%
60% more often
Hives (2397)
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556
23.2%
60% more often
Skin problems on ears (1503)
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347
23.1%
60% more often
Recurrent Vomiting (817)
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188
23%
60% more often
Abdominal pain relieved by eating (1562)
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360
23%
60% more often
Tooth ache (2997)
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688
23%
60% more often
Kidney Infection (1649)
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378
22.9%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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189
22.9%
60% more often
Complications of Those Reporting Sore throat
In this research study, people who report Sore throat were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Laryngitis
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474
+3.6 times
10%
2.78% (906 cases)
Strep Throat
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815
+3.4 times
16%
4.74% (1,657 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Sore throat and Prolonged bleeding when cut (Poor clotting).
270
+2.9 times
5%
1.74% (1,259 cases)
Blood or pus in mucus
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196
+2.7 times
4%
1.49% (462 cases)
Lungs Irritated / Inflamed
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332
+2.4 times
7%
2.86% (1,038 cases)
Blisters
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180
+2.4 times
4%
1.68% (609 cases)
Painful menstruation & menstrual cramps
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2524
+2.4 times
51%
21.59% (13,471 cases)
Chronic Infection
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448
+2.3 times
9%
3.94% (1,413 cases)
Green mucus
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586
+2.3 times
12%
5.27% (1,730 cases)
Swollen lymph nodes - neck
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1553
+2.3 times
31%
13.69% (5,244 cases)
Difficulty expectorating
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403
+2.2 times
8%
3.62% (1,399 cases)
Dilated Pupil
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125
+2.2 times
3%
1.38% (518 cases)
Chest Pain
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742
+2.2 times
15%
6.96% (2,589 cases)
Ear pain/infection
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1560
+2.1 times
32%
14.98% (5,405 cases)
Vomiting
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298
+2.1 times
6%
2.82% (1,149 cases)
Lump in throat
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658
+2.1 times
13%
6.17% (2,115 cases)
Large amounts of mucus
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727
+2.1 times
15%
7.22% (2,491 cases)
Yellow mucus
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1039
+2.1 times
21%
10.2% (3,355 cases)
Chronic cough
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576
+2.1 times
12%
5.83% (1,911 cases)
Cough with mucus / wet cough
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1043
+2.0 times
21%
10.28% (3,294 cases)
Pretend Eating / Playing with Food
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132
+2.0 times
3%
1.48% (461 cases)
Swollen lymph nodes
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667
+2.0 times
13%
6.44% (2,365 cases)
Sore eye muscles
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607
+2.0 times
12%
5.97% (2,328 cases)
Sores on tongue
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593
+2.0 times
12%
5.98% (2,144 cases)
Painful rash
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156
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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97
+2.0 times
2%
1.01% (353 cases)
Morning Sickness
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277
+2.0 times
6%
3.04% (1,146 cases)
Heaviness in heart area
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725
+2.0 times
15%
7.6% (2,680 cases)
Recurrent Vomiting
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188
+2.0 times
4%
2.03% (817 cases)
Pressure in eye
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586
+2.0 times
12%
6.09% (2,299 cases)
Slow, heavy digestion
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2225
+2.0 times
45%
22.89% (21,898 cases)
Sinus Infection
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1583
+2.0 times
32%
16.29% (5,489 cases)
Dry cough
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1276
+2.0 times
26%
13.26% (4,384 cases)
Flat rash
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153
+2.0 times
3%
1.53% (526 cases)
Abdominal pain continuous
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282
+1.9 times
6%
3.09% (1,145 cases)
Burning / painful urination
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318
+1.9 times
6%
3.1% (1,010 cases)
Shortness of Breath
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1562
+1.9 times
32%
16.54% (6,434 cases)
Ringworm
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195
+1.9 times
4%
2.07% (712 cases)
Frequent Nose Bleeds
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381
+1.9 times
8%
4.14% (1,500 cases)
Sinus pain in cheeks
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1222
+1.9 times
25%
12.95% (4,378 cases)
Hoarse Voice
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1160
+1.9 times
23%
11.92% (4,563 cases)
Bluish / Purple Tongue
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105
+1.9 times
2%
1.04% (472 cases)
Pain on left side above heart
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423
+1.9 times
9%
4.69% (1,752 cases)
Joint pain after eating
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183
+1.9 times
4%
2.1% (712 cases)
Food Poisoning
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256
+1.9 times
5%
2.68% (1,032 cases)
Sinus Headache (Pain in forehead)
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1858
+1.9 times
38%
20.44% (7,064 cases)
Tooth ache
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688
+1.8 times
14%
7.57% (2,997 cases)
Tense or Aching jaw
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1372
+1.8 times
28%
15.16% (5,411 cases)
Chronic Fatigue Syndrome (CFS)
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968
+1.8 times
20%
10.87% (4,107 cases)
Difficulty Swallowing
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677
+1.8 times
14%
7.64% (2,999 cases)
Poor discernment of temperature
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342
+1.8 times
7%
3.82% (1,393 cases)
Frequent Nausea
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1137
+1.8 times
23%
12.57% (5,021 cases)
Mucus Congestion
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1486
+1.8 times
30%
16.51% (5,422 cases)
Thick mucus
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1808
+1.8 times
37%
20.46% (7,806 cases)
Jaundice
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140
+1.8 times
3%
1.66% (568 cases)
Exercising as punishment
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390
+1.8 times
8%
4.43% (2,175 cases)
Sinus pain around eyes
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1839
+1.8 times
37%
20.49% (7,066 cases)
Weakness / Debility
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1016
+1.8 times
21%
11.64% (3,964 cases)
Fistula
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80
+1.8 times
2%
1.11% (425 cases)
Purpura
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85
+1.8 times
2%
1.11% (429 cases)
Acne - painful
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477
+1.8 times
10%
5.56% (1,966 cases)
Tonsil Stones
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501
+1.8 times
10%
5.58% (2,415 cases)
Stuffed nose (can't breathe)
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1737
+1.8 times
35%
19.57% (6,645 cases)
Fibromyalgia
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698
+1.8 times
14%
7.84% (3,094 cases)
Stinging Eyes
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679
+1.8 times
14%
7.84% (2,850 cases)
Sores inside mouth
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1072
+1.8 times
22%
12.32% (4,704 cases)
Tickle in nose
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881
+1.8 times
18%
10.1% (3,451 cases)
Kidney Infection
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378
+1.8 times
8%
4.49% (1,649 cases)
Non-healing sore / ulcer
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205
+1.8 times
4%
2.25% (816 cases)
Pain relieved by doubling over
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551
+1.8 times
11%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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542
+1.8 times
11%
6.22% (2,279 cases)
Bronchitis
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988
+1.8 times
20%
11.33% (3,856 cases)
Skin Infection
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142
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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180
+1.8 times
4%
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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189
+1.8 times
4%
2.28% (827 cases)
Thick coating tongue
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1070
+1.7 times
22%
12.6% (4,758 cases)
Tension in eyes
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763
+1.7 times
15%
8.6% (3,219 cases)
Tarry black stools
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322
+1.7 times
7%
4.02% (1,494 cases)
Self Mutilation
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424
+1.7 times
9%
5.17% (1,881 cases)
Rheumatoid Arthritis
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272
+1.7 times
6%
3.45% (1,204 cases)
Bluish nail-beds
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474
+1.7 times
10%
5.76% (2,239 cases)
Raised & bumpy rash
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388
+1.7 times
8%
4.62% (1,605 cases)
Wheezing
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646
+1.7 times
13%
7.51% (2,488 cases)
Gallbladder Inflammation
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230
+1.7 times
5%
2.9% (1,070 cases)
Pain sudden onset
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828
+1.7 times
17%
9.9% (3,992 cases)
Citrus allergy
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133
+1.7 times
3%
1.75% (670 cases)
Exercise aggravates symptoms
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922
+1.7 times
19%
11.1% (5,106 cases)
Cockroaches in house
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351
+1.7 times
7%
4.09% (1,453 cases)
Frequent Hiccup
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530
+1.7 times
11%
6.43% (2,477 cases)
Dizzy / Light-headed
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2460
+1.7 times
50%
29.32% (11,401 cases)
Bones brittle / break easily
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146
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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201
+1.7 times
4%
2.35% (883 cases)
Hives
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556
+1.7 times
11%
6.49% (2,397 cases)
Pain relieved by pressure
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484
+1.7 times
10%
5.91% (2,280 cases)
Guarding area of pain
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222
+1.7 times
4%
2.38% (886 cases)
Abdominal pain relieved by eating
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360
+1.7 times
7%
4.17% (1,562 cases)
Burning abdominal pain
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504
+1.7 times
10%
5.97% (2,301 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Sore throat and Pain wakes you up at night.
324
+1.7 times
7%
4.18% (1,604 cases)
Restricting Food Intake
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2325
+1.7 times
47%
28.12% (15,613 cases)
Staph infection
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255
+1.7 times
5%
3.01% (1,066 cases)
Feel pain more than other people
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1041
+1.7 times
21%
12.65% (4,736 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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