Sore Throat Health Remedies - Joyful Belly College of Ayurveda

View By: Dosha Herbal Action Biocharacteristics (energetics) Taste System

Neutral (Tridoshic)
Red Clover
Vitamin C
Reduces
Gargling saltwater
Garlic
Humidifier
Reduces
Coltsfoot
Licorice Root (Yastimadhu)
Marshmallow Root Powder
Mullein
Shatavari
Vidari
Reduces
Black Pepper
Encourage a Sweat / Sweat Therapy
Epsom Salt Bath
Hot Bath
Hot Shower
Inhale Steam
Kanakasava- Breathe Alive Tonic Drink
Reduces
Borage Leaf
Reduces
Bibhitaki
Calendula, Marigold
Jasmine Flower
Peppermint Essential Oil - 1/3 oz
Reduces
Echinacea
Horehound
Sinus Rinse
Trikatu
Incomplete
Stone root
Throat Spray
Yerba Manza

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE SORE THROAT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE SORE THROAT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE SORE THROAT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE SORE THROAT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE SORE THROAT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

Are you prone to a problem with 'Sore throat'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ

The following symptoms & habits may be related to 'Sore throat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Skin Triggers

Cold aggravates my skin

Risk Factor: 20% more often
Complication: +1.2 times as often

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Lungs

Mold allergy

Risk Factor: 30% more often
Complication: +1.4 times as often

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Shortness of Breath

Risk Factor: 70% more often
Complication: +1.9 times as often

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Lungs Irritated / Inflamed

Risk Factor: 120% more often
Complication: +2.4 times as often

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Throat

Cough with mucus / wet cough

Risk Factor: 120% more often
Complication: +2.0 times as often

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Strep Throat

Risk Factor: 240% more often
Complication: +3.4 times as often

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Laryngitis

Risk Factor: 270% more often
Complication: +3.6 times as often

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Phlegm

Thick mucus

Risk Factor: 60% more often
Complication: +1.8 times as often

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Mucus/congestion in mornings

Risk Factor: 40% more often
Complication: +1.4 times as often

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Large amounts of mucus

Risk Factor: 100% more often
Complication: +2.1 times as often

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Mucus Congestion

Risk Factor: 90% more often
Complication: +1.8 times as often

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Nose and Sinuses

Runny nose

Risk Factor: 70% more often
Complication: +1.6 times as often

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Post nasal drip

Risk Factor: 50% more often
Complication: +1.5 times as often

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Sinus Headache (Pain in forehead)

Risk Factor: 80% more often
Complication: +1.9 times as often

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Stuffed nose (can't breathe)

Risk Factor: 80% more often
Complication: +1.8 times as often

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Seasonal allergies / Hay fever

Risk Factor: 20% more often
Complication: +1.3 times as often

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Sinus Infection

Risk Factor: 100% more often
Complication: +2.0 times as often

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Circulation

Cold extremities

Risk Factor: 10% more often
Complication: +1.2 times as often

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Stomach

Slow, heavy digestion

Risk Factor: 30% less often
Complication: +2.0 times as often

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Tired after eating

Risk Factor: 10% more often
Complication: +1.3 times as often

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Mouth

Bad breath

Risk Factor: 20% more often
Complication: +1.4 times as often

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Climate Preferences

Avoids cold

Risk Factor: 50% less often
Complication: +1.1 times as often

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Diet

Wheat

Risk Factor: 10% less often
Complication: +1.1 times as often

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Dairy/milk/cheese/ice-cream

Risk Factor: 10% less often
Complication: +1.1 times as often

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Eating Habits

Eating after 8pm

Risk Factor: insignificant difference
Complication: +1.1 times as often

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Central Nervous System

Headache

Risk Factor: 30% more often
Complication: +1.5 times as often

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Lymph / Blood Plasma

Swollen lymph nodes - neck

Risk Factor: 110% more often
Complication: +2.3 times as often

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Immune-System

Fever (Current)

Risk Factor: 160% more often
Complication: +2.4 times as often

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Colon

Gas, irregular digestion

Risk Factor: 40% less often
Complication: +1.4 times as often

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Acid Reflux

Hoarse Voice

Risk Factor: 80% more often
Complication: +1.9 times as often

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Acid Reflux

Risk Factor: 20% more often
Complication: +1.4 times as often

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Biocharacteristics of 4,943 People Reporting Sore throat

On average the biocharacteristics of people reporting Sore throat were more aggravated than 76% of other symptoms. From the 4,943 people who reported Sore throat average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Gooey

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80.2% avg client level

21.4% (1,060) of cases

7,069 have Gooey constitution

Cold Aggravates

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75.8% avg client level

25.6% (1,265) of cases

8,107 have Cold constitution

Toxic Aggravates

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69.8% avg client level

36.7% (1,812) of cases

7,099 have Toxic constitution

Sour

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67.4% avg client level

23.0% (1,137) of cases

7,528 have Sour constitution

Vata

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64.8% avg client level

35.5% (1,756) of cases

11,554 have Vata constitution

Astringent

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64.4% avg client level

20.5% (1,015) of cases

8,068 have Astringent constitution

Heavy Aggravates

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62.9% avg client level

30.1% (1,488) of cases

9,738 have Heavy constitution

Dry

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59.5% avg client level

27.9% (1,380) of cases

9,009 have Dry constitution

Pitta

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57.9% avg client level

32.1% (1,587) of cases

10,540 have Pitta constitution

Light

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53.2% avg client level

24.5% (1,210) of cases

9,391 have Light constitution

Sweet Aggravates

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50.4% avg client level

28.4% (1,404) of cases

9,650 have Sweet constitution

Pungent

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43.6% avg client level

17.8% (879) of cases

6,802 have Pungent constitution

Difficult

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43.3% avg client level

39.1% (1,933) of cases

8,532 have Difficult constitution

Hot

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42.9% avg client level

19.4% (960) of cases

7,949 have Hot constitution

Bitter

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40.1% avg client level

24.1% (1,192) of cases

8,626 have Bitter constitution

Oily

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30.5% avg client level

25.0% (1,237) of cases

9,587 have Oily constitution

Kapha Aggravates

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26.8% avg client level

30.1% (1,486) of cases

12,745 have Kapha constitution

Salty

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19.5% avg client level

28.7% (1,418) of cases

7,179 have Salty constitution

Risk Factors of Sore throat

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sore throat. Overall, 14.31% of people surveyed reported Sore throat.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 14.31%

Review These Common Risk Factors

Feel underweight (2358)

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411 cases with both

17.4% of cases

20% more often

Feel overweight (25362)

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3250 cases with both

12.8% of cases

10% less often

Hyperactive, quick (19615)

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1608 cases with both

8.2% of cases

40% less often

Fatigue / tired (16721)

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3188 cases with both

19.1% of cases

30% more often

Male (1336)

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189 cases with both

14.1% of cases

insignificant difference

Female (26227)

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3715 cases with both

14.2% of cases

insignificant difference

Show All

Laryngitis (906)

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474 cases with both

52.3% of cases

270% more often

Strep Throat (1657)

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815 cases with both

49.2% of cases

240% more often

Whooping Cough (232)

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102 cases with both

44% of cases

210% more often

Blood or pus in mucus (462)

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196 cases with both

42.4% of cases

200% more often

Croup (176)

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71 cases with both

40.3% of cases

180% more often

Fever (Current) (294)

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108 cases with both

36.7% of cases

160% more often

Convulsions (156)

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54 cases with both

34.6% of cases

140% more often

Green mucus (1730)

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586 cases with both

33.9% of cases

140% more often

Lungs Irritated / Inflamed (1038)

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332 cases with both

32% of cases

120% more often

Cough with mucus / wet cough (3294)

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1043 cases with both

31.7% of cases

120% more often

Chronic Infection (1413)

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448 cases with both

31.7% of cases

120% more often

Burning / painful urination (1010)

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318 cases with both

31.5% of cases

120% more often

Lump in throat (2115)

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658 cases with both

31.1% of cases

120% more often

Yellow mucus (3355)

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1039 cases with both

31% of cases

120% more often

Painful rash (516)

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156 cases with both

30.2% of cases

110% more often

Chronic cough (1911)

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576 cases with both

30.1% of cases

110% more often

Blisters (609)

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180 cases with both

29.6% of cases

110% more often

Swollen lymph nodes - neck (5244)

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1553 cases with both

29.6% of cases

110% more often

Large amounts of mucus (2491)

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727 cases with both

29.2% of cases

100% more often

Dry cough (4384)

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1276 cases with both

29.1% of cases

100% more often

Flat rash (526)

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153 cases with both

29.1% of cases

100% more often

Ear pain/infection (5405)

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1560 cases with both

28.9% of cases

100% more often

Difficulty expectorating (1399)

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403 cases with both

28.8% of cases

100% more often

Sinus Infection (5489)

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1583 cases with both

28.8% of cases

100% more often

Chest Pain (2589)

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742 cases with both

28.7% of cases

100% more often

Pretend Eating / Playing with Food (461)

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132 cases with both

28.6% of cases

100% more often

Swollen lymph nodes (2365)

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667 cases with both

28.2% of cases

100% more often

Sinus pain in cheeks (4378)

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1222 cases with both

27.9% of cases

90% more often

Sores on tongue (2144)

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593 cases with both

27.7% of cases

90% more often

Parasite passed in stool (353)

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97 cases with both

27.5% of cases

90% more often

Mucus Congestion (5422)

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1486 cases with both

27.4% of cases

90% more often

Ringworm (712)

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195 cases with both

27.4% of cases

90% more often

Dysentery (203)

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55 cases with both

27.1% of cases

90% more often

Heaviness in heart area (2680)

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725 cases with both

27.1% of cases

90% more often

At odds with nationality / culture (212)

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57 cases with both

26.9% of cases

90% more often

Sinus Headache (Pain in forehead) (7064)

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1858 cases with both

26.3% of cases

80% more often

Stuffed nose (can't breathe) (6645)

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1737 cases with both

26.1% of cases

80% more often

Sore eye muscles (2328)

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607 cases with both

26.1% of cases

80% more often

Wheezing (2488)

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646 cases with both

26% of cases

80% more often

Sinus pain around eyes (7066)

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1839 cases with both

26% of cases

80% more often

Vomiting (1149)

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298 cases with both

25.9% of cases

80% more often

Neuralgia (784)

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202 cases with both

25.8% of cases

80% more often

Joint pain after eating (712)

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183 cases with both

25.7% of cases

80% more often

Bronchitis (3856)

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988 cases with both

25.6% of cases

80% more often

Weakness / Debility (3964)

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1016 cases with both

25.6% of cases

80% more often

Tickle in nose (3451)

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881 cases with both

25.5% of cases

80% more often

Pressure in eye (2299)

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586 cases with both

25.5% of cases

80% more often

Hoarse Voice (4563)

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1160 cases with both

25.4% of cases

80% more often

Tense or Aching jaw (5411)

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1372 cases with both

25.4% of cases

80% more often

Bones brittle / break easily (575)

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146 cases with both

25.4% of cases

80% more often

Frequent Nose Bleeds (1500)

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381 cases with both

25.4% of cases

80% more often

Guarding area of pain (886)

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222 cases with both

25.1% of cases

80% more often

Non-healing sore / ulcer (816)

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205 cases with both

25.1% of cases

80% more often

Scabies (211)

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53 cases with both

25.1% of cases

80% more often

Chronic Peeling Skin (1173)

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293 cases with both

25% of cases

70% more often

Defensive (225)

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56 cases with both

24.9% of cases

70% more often

Food Poisoning (1032)

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256 cases with both

24.8% of cases

70% more often

Rheumatic Fever (146)

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Small number of cases

cases with both

24.7% of cases

70% more often

Jaundice (568)

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140 cases with both

24.6% of cases

70% more often

Abdominal pain continuous (1145)

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282 cases with both

24.6% of cases

70% more often

Poor discernment of temperature (1393)

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342 cases with both

24.6% of cases

70% more often

Pale menstrual blood (461)

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113 cases with both

24.5% of cases

70% more often

White mucus (4086)

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997 cases with both

24.4% of cases

70% more often

Shortness of Breath (6434)

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1562 cases with both

24.3% of cases

70% more often

Seizures (452)

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110 cases with both

24.3% of cases

70% more often

Acne - painful (1966)

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477 cases with both

24.3% of cases

70% more often

Morning Sickness (1146)

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277 cases with both

24.2% of cases

70% more often

Pelvic Congestion Syndrome (227)

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55 cases with both

24.2% of cases

70% more often

Raised & bumpy rash (1605)

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388 cases with both

24.2% of cases

70% more often

Shaky / Jitters (4508)

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1091 cases with both

24.2% of cases

70% more often

Cockroaches in house (1453)

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351 cases with both

24.2% of cases

70% more often

Dilated Pupil (518)

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125 cases with both

24.1% of cases

70% more often

Runny nose (6350)

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1528 cases with both

24.1% of cases

70% more often

Pressure / popping ears (7211)

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1740 cases with both

24.1% of cases

70% more often

Pain on left side above heart (1752)

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423 cases with both

24.1% of cases

70% more often

Oozing Sores on Skin (292)

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70 cases with both

24% of cases

70% more often

Fainting (2169)

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519 cases with both

23.9% of cases

70% more often

Swallowing mucus (6324)

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1511 cases with both

23.9% of cases

70% more often

Staph infection (1066)

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255 cases with both

23.9% of cases

70% more often

Pain in testicles (251)

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60 cases with both

23.9% of cases

70% more often

Gray sclera (white part of eye) (231)

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55 cases with both

23.8% of cases

70% more often

Stinging Eyes (2850)

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679 cases with both

23.8% of cases

70% more often

Multiple chemical sensitivity (MCS) (2279)

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542 cases with both

23.8% of cases

70% more often

Tension in eyes (3219)

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763 cases with both

23.7% of cases

70% more often

Chronic Fatigue Syndrome (CFS) (4107)

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968 cases with both

23.6% of cases

60% more often

Tense chest (3234)

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759 cases with both

23.5% of cases

60% more often

Skin Infection (608)

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142 cases with both

23.4% of cases

60% more often

Thick mucus (7806)

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1808 cases with both

23.2% of cases

60% more often

Hives (2397)

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556 cases with both

23.2% of cases

60% more often

Skin problems on ears (1503)

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347 cases with both

23.1% of cases

60% more often

Recurrent Vomiting (817)

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188 cases with both

23% of cases

60% more often

Abdominal pain relieved by eating (1562)

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360 cases with both

23% of cases

60% more often

Tooth ache (2997)

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688 cases with both

23% of cases

60% more often

Kidney Infection (1649)

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378 cases with both

22.9% of cases

60% more often

Nipple Fissures / Candida / Skin Problems (827)

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189 cases with both

22.9% of cases

60% more often

Complications of Those Reporting Sore throat

People who report Sore throat were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Laryngitis

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474 cases with both

+3.6 times more likely

10% of cases

2.78% (906 cases)

Strep Throat

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815 cases with both

+3.4 times more likely

16% of cases

4.74% (1,657 cases)

Prolonged bleeding when cut (Poor clotting)

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270 cases with both

+2.9 times more likely

5% of cases

1.74% (1,259 cases)

Blood or pus in mucus

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196 cases with both

+2.7 times more likely

4% of cases

1.49% (462 cases)

Lungs Irritated / Inflamed

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332 cases with both

+2.4 times more likely

7% of cases

2.86% (1,038 cases)

Blisters

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180 cases with both

+2.4 times more likely

4% of cases

1.68% (609 cases)

Painful menstruation & menstrual cramps

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2524 cases with both

+2.4 times more likely

51% of cases

21.59% (13,471 cases)

Chronic Infection

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448 cases with both

+2.3 times more likely

9% of cases

3.94% (1,413 cases)

Green mucus

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586 cases with both

+2.3 times more likely

12% of cases

5.27% (1,730 cases)

Swollen lymph nodes - neck

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1553 cases with both

+2.3 times more likely

31% of cases

13.69% (5,244 cases)

Difficulty expectorating

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403 cases with both

+2.2 times more likely

8% of cases

3.62% (1,399 cases)

Show All

Dilated Pupil

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125 cases with both

+2.2 times more likely

3% of cases

1.38% (518 cases)

Chest Pain

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742 cases with both

+2.2 times more likely

15% of cases

6.96% (2,589 cases)

Ear pain/infection

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1560 cases with both

+2.1 times more likely

32% of cases

14.98% (5,405 cases)

Vomiting

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298 cases with both

+2.1 times more likely

6% of cases

2.82% (1,149 cases)

Lump in throat

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658 cases with both

+2.1 times more likely

13% of cases

6.17% (2,115 cases)

Large amounts of mucus

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727 cases with both

+2.1 times more likely

15% of cases

7.22% (2,491 cases)

Yellow mucus

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1039 cases with both

+2.1 times more likely

21% of cases

10.2% (3,355 cases)

Chronic cough

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576 cases with both

+2.1 times more likely

12% of cases

5.83% (1,911 cases)

Cough with mucus / wet cough

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1043 cases with both

+2.0 times more likely

21% of cases

10.28% (3,294 cases)

Pretend Eating / Playing with Food

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132 cases with both

+2.0 times more likely

3% of cases

1.48% (461 cases)

Swollen lymph nodes

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667 cases with both

+2.0 times more likely

13% of cases

6.44% (2,365 cases)

Sore eye muscles

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607 cases with both

+2.0 times more likely

12% of cases

5.97% (2,328 cases)

Sores on tongue

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593 cases with both

+2.0 times more likely

12% of cases

5.98% (2,144 cases)

Painful rash

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156 cases with both

+2.0 times more likely

3% of cases

1.51% (516 cases)

Parasite passed in stool

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97 cases with both

+2.0 times more likely

2% of cases

1.01% (353 cases)

Morning Sickness

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277 cases with both

+2.0 times more likely

6% of cases

3.04% (1,146 cases)

Heaviness in heart area

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725 cases with both

+2.0 times more likely

15% of cases

7.6% (2,680 cases)

Recurrent Vomiting

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188 cases with both

+2.0 times more likely

4% of cases

2.03% (817 cases)

Pressure in eye

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586 cases with both

+2.0 times more likely

12% of cases

6.09% (2,299 cases)

Slow, heavy digestion

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2225 cases with both

+2.0 times more likely

45% of cases

22.89% (21,898 cases)

Sinus Infection

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1583 cases with both

+2.0 times more likely

32% of cases

16.29% (5,489 cases)

Dry cough

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1276 cases with both

+2.0 times more likely

26% of cases

13.26% (4,384 cases)

Flat rash

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153 cases with both

+2.0 times more likely

3% of cases

1.53% (526 cases)

Abdominal pain continuous

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282 cases with both

+1.9 times more likely

6% of cases

3.09% (1,145 cases)

Burning / painful urination

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318 cases with both

+1.9 times more likely

6% of cases

3.1% (1,010 cases)

Shortness of Breath

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1562 cases with both

+1.9 times more likely

32% of cases

16.54% (6,434 cases)

Ringworm

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195 cases with both

+1.9 times more likely

4% of cases

2.07% (712 cases)

Frequent Nose Bleeds

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381 cases with both

+1.9 times more likely

8% of cases

4.14% (1,500 cases)

Sinus pain in cheeks

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1222 cases with both

+1.9 times more likely

25% of cases

12.95% (4,378 cases)

Hoarse Voice

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1160 cases with both

+1.9 times more likely

23% of cases

11.92% (4,563 cases)

Bluish / Purple Tongue

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105 cases with both

+1.9 times more likely

2% of cases

1.04% (472 cases)

Pain on left side above heart

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423 cases with both

+1.9 times more likely

9% of cases

4.69% (1,752 cases)

Joint pain after eating

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183 cases with both

+1.9 times more likely

4% of cases

2.1% (712 cases)

Food Poisoning

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256 cases with both

+1.9 times more likely

5% of cases

2.68% (1,032 cases)

Sinus Headache (Pain in forehead)

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1858 cases with both

+1.9 times more likely

38% of cases

20.44% (7,064 cases)

Tooth ache

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688 cases with both

+1.8 times more likely

14% of cases

7.57% (2,997 cases)

Tense or Aching jaw

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1372 cases with both

+1.8 times more likely

28% of cases

15.16% (5,411 cases)

Chronic Fatigue Syndrome (CFS)

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968 cases with both

+1.8 times more likely

20% of cases

10.87% (4,107 cases)

Difficulty Swallowing

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677 cases with both

+1.8 times more likely

14% of cases

7.64% (2,999 cases)

Poor discernment of temperature

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342 cases with both

+1.8 times more likely

7% of cases

3.82% (1,393 cases)

Frequent Nausea

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1137 cases with both

+1.8 times more likely

23% of cases

12.57% (5,021 cases)

Mucus Congestion

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1486 cases with both

+1.8 times more likely

30% of cases

16.51% (5,422 cases)

Thick mucus

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1808 cases with both

+1.8 times more likely

37% of cases

20.46% (7,806 cases)

Jaundice

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140 cases with both

+1.8 times more likely

3% of cases

1.66% (568 cases)

Exercising as punishment

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390 cases with both

+1.8 times more likely

8% of cases

4.43% (2,175 cases)

Sinus pain around eyes

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1839 cases with both

+1.8 times more likely

37% of cases

20.49% (7,066 cases)

Weakness / Debility

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1016 cases with both

+1.8 times more likely

21% of cases

11.64% (3,964 cases)

Fistula

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80 cases with both

+1.8 times more likely

2% of cases

1.11% (425 cases)

Purpura

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85 cases with both

+1.8 times more likely

2% of cases

1.11% (429 cases)

Acne - painful

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477 cases with both

+1.8 times more likely

10% of cases

5.56% (1,966 cases)

Tonsil Stones

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501 cases with both

+1.8 times more likely

10% of cases

5.58% (2,415 cases)

Stuffed nose (can't breathe)

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1737 cases with both

+1.8 times more likely

35% of cases

19.57% (6,645 cases)

Fibromyalgia

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698 cases with both

+1.8 times more likely

14% of cases

7.84% (3,094 cases)

Stinging Eyes

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679 cases with both

+1.8 times more likely

14% of cases

7.84% (2,850 cases)

Sores inside mouth

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1072 cases with both

+1.8 times more likely

22% of cases

12.32% (4,704 cases)

Tickle in nose

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881 cases with both

+1.8 times more likely

18% of cases

10.1% (3,451 cases)

Kidney Infection

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378 cases with both

+1.8 times more likely

8% of cases

4.49% (1,649 cases)

Non-healing sore / ulcer

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205 cases with both

+1.8 times more likely

4% of cases

2.25% (816 cases)

Pain relieved by doubling over

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551 cases with both

+1.8 times more likely

11% of cases

6.2% (2,537 cases)

Multiple chemical sensitivity (MCS)

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542 cases with both

+1.8 times more likely

11% of cases

6.22% (2,279 cases)

Bronchitis

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988 cases with both

+1.8 times more likely

20% of cases

11.33% (3,856 cases)

Skin Infection

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142 cases with both

+1.8 times more likely

3% of cases

1.7% (608 cases)

Interstitial Cystitis

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180 cases with both

+1.8 times more likely

4% of cases

2.27% (878 cases)

Nipple Fissures / Candida / Skin Problems

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189 cases with both

+1.8 times more likely

4% of cases

2.28% (827 cases)

Thick coating tongue

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1070 cases with both

+1.7 times more likely

22% of cases

12.6% (4,758 cases)

Tension in eyes

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763 cases with both

+1.7 times more likely

15% of cases

8.6% (3,219 cases)

Tarry black stools

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322 cases with both

+1.7 times more likely

7% of cases

4.02% (1,494 cases)

Self Mutilation

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424 cases with both

+1.7 times more likely

9% of cases

5.17% (1,881 cases)

Rheumatoid Arthritis

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272 cases with both

+1.7 times more likely

6% of cases

3.45% (1,204 cases)

Bluish nail-beds

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474 cases with both

+1.7 times more likely

10% of cases

5.76% (2,239 cases)

Raised & bumpy rash

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388 cases with both

+1.7 times more likely

8% of cases

4.62% (1,605 cases)

Wheezing

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646 cases with both

+1.7 times more likely

13% of cases

7.51% (2,488 cases)

Gallbladder Inflammation

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230 cases with both

+1.7 times more likely

5% of cases

2.9% (1,070 cases)

Pain sudden onset

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828 cases with both

+1.7 times more likely

17% of cases

9.9% (3,992 cases)

Citrus allergy

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133 cases with both

+1.7 times more likely

3% of cases

1.75% (670 cases)

Exercise aggravates symptoms

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922 cases with both

+1.7 times more likely

19% of cases

11.1% (5,106 cases)

Cockroaches in house

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351 cases with both

+1.7 times more likely

7% of cases

4.09% (1,453 cases)

Frequent Hiccup

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530 cases with both

+1.7 times more likely

11% of cases

6.43% (2,477 cases)

Dizzy / Light-headed

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2460 cases with both

+1.7 times more likely

50% of cases

29.32% (11,401 cases)

Bones brittle / break easily

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146 cases with both

+1.7 times more likely

3% of cases

1.76% (575 cases)

Liver Sore

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201 cases with both

+1.7 times more likely

4% of cases

2.35% (883 cases)

Hives

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556 cases with both

+1.7 times more likely

11% of cases

6.49% (2,397 cases)

Pain relieved by pressure

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484 cases with both

+1.7 times more likely

10% of cases

5.91% (2,280 cases)

Guarding area of pain

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222 cases with both

+1.7 times more likely

4% of cases

2.38% (886 cases)

Abdominal pain relieved by eating

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360 cases with both

+1.7 times more likely

7% of cases

4.17% (1,562 cases)

Burning abdominal pain

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504 cases with both

+1.7 times more likely

10% of cases

5.97% (2,301 cases)

Pain wakes you up at night

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324 cases with both

+1.7 times more likely

7% of cases

4.18% (1,604 cases)

Restricting Food Intake

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2325 cases with both

+1.7 times more likely

47% of cases

28.12% (15,613 cases)

Staph infection

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255 cases with both

+1.7 times more likely

5% of cases

3.01% (1,066 cases)

Feel pain more than other people

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1041 cases with both

+1.7 times more likely

21% of cases

12.65% (4,736 cases)

WHAT'S NEXT?

Ayurvedic Care of the Mouth

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

SORE THROAT

Table of Contents

AYURVEDA PERSPECTIVE ON SORE THROAT

WHAT HAS ALREADY HELPED YOU HEAL SORE THROAT?

DIET REMEDIES FOR 'SORE THROAT'

Neutral (Tridoshic)

Reduces

Reduces

Reduces

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Burns Toxins BURNS-TOXINS An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them. SEE ALL 'BURNS-TOXINS' FOODS / HERBS

BURNS-TOXINS

Antimicrobial ANTIMICROBIAL An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals. SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

ANTIMICROBIAL

Decongestant DECONGESTANT An herb that reduces mucus production often by restricting blood flow to mucus membranes. SEE ALL 'DECONGESTANT' FOODS / HERBS

DECONGESTANT

Analgesic ANALGESIC Pain reliever, reduces pain without eliminating sensation. Also known as anodyne. SEE ALL 'ANALGESIC' FOODS / HERBS

ANALGESIC

Demulcent DEMULCENT Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane. SEE ALL 'DEMULCENT' FOODS / HERBS

DEMULCENT

Soothes Throat SOOTHES-THROAT Soothes throat discomfort, including from a sore or ticklish throat. SEE ALL 'SOOTHES-THROAT' FOODS / HERBS

SOOTHES-THROAT

Antitussive ANTITUSSIVE Cough suppressant, particularly for dry coughs or a tickle in your throat. SEE ALL 'ANTITUSSIVE' FOODS / HERBS

ANTITUSSIVE

Antiseptic ANTISEPTIC Capable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems. SEE ALL 'ANTISEPTIC' FOODS / HERBS

ANTISEPTIC

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Gooey GOOEY Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. SEE ALL 'GOOEY' FOODS / HERBS

GOOEY

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Acrid ACRID Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee. SEE ALL 'ACRID' FOODS / HERBS

ACRID

Sour SOUR Sour refers to anything fermented or acidic. SEE ALL 'SOUR' FOODS / HERBS

SOUR

HERBS & SUPPLEMENTS FOR 'SORE THROAT'

Neutral (Tridoshic)

Reduces

Reduces

Reduces

Reduces

Reduces

Reduces

Incomplete

Decongestant DECONGESTANT An herb that reduces mucus production often by restricting blood flow to mucus membranes. SEE ALL 'DECONGESTANT' FOODS / HERBS

DECONGESTANT

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Demulcent DEMULCENT Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane. SEE ALL 'DEMULCENT' FOODS / HERBS

DEMULCENT

Soothes Throat SOOTHES-THROAT Soothes throat discomfort, including from a sore or ticklish throat. SEE ALL 'SOOTHES-THROAT' FOODS / HERBS

SOOTHES-THROAT

Analgesic ANALGESIC Pain reliever, reduces pain without eliminating sensation. Also known as anodyne. SEE ALL 'ANALGESIC' FOODS / HERBS

ANALGESIC

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Burns Toxins
BURNS-TOXINS
An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.
SEE ALL 'BURNS-TOXINS' FOODS / HERBS

Antimicrobial
ANTIMICROBIAL
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

Decongestant
DECONGESTANT
An herb that reduces mucus production often by restricting blood flow to mucus membranes.
SEE ALL 'DECONGESTANT' FOODS / HERBS

Analgesic
ANALGESIC
Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.
SEE ALL 'ANALGESIC' FOODS / HERBS

Demulcent
DEMULCENT
Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.
SEE ALL 'DEMULCENT' FOODS / HERBS

Soothes Throat
SOOTHES-THROAT
Soothes throat discomfort, including from a sore or ticklish throat.
SEE ALL 'SOOTHES-THROAT' FOODS / HERBS

Antitussive
ANTITUSSIVE
Cough suppressant, particularly for dry coughs or a tickle in your throat.
SEE ALL 'ANTITUSSIVE' FOODS / HERBS

Antiseptic
ANTISEPTIC
Capable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.
SEE ALL 'ANTISEPTIC' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Decongestant
DECONGESTANT
An herb that reduces mucus production often by restricting blood flow to mucus membranes.
SEE ALL 'DECONGESTANT' FOODS / HERBS

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Demulcent
DEMULCENT
Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.
SEE ALL 'DEMULCENT' FOODS / HERBS

Soothes Throat
SOOTHES-THROAT
Soothes throat discomfort, including from a sore or ticklish throat.
SEE ALL 'SOOTHES-THROAT' FOODS / HERBS

Analgesic
ANALGESIC
Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.
SEE ALL 'ANALGESIC' FOODS / HERBS

Antimicrobial
ANTIMICROBIAL
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

Burns Toxins
BURNS-TOXINS
An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.
SEE ALL 'BURNS-TOXINS' FOODS / HERBS

Antitussive
ANTITUSSIVE
Cough suppressant, particularly for dry coughs or a tickle in your throat.
SEE ALL 'ANTITUSSIVE' FOODS / HERBS

Immune Stimulant
IMMUNE-STIMULANT
Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.
SEE ALL 'IMMUNE-STIMULANT' FOODS / HERBS

Hydrotherapy
HYDROTHERAPY
Uses water in various forms (liquid, steam, or ice) to promote health and wellness. Includes baths, steam, etc.
SEE ALL 'HYDROTHERAPY' FOODS / HERBS

Antiseptic
ANTISEPTIC
Capable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.
SEE ALL 'ANTISEPTIC' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Salty
SALTY
Salty refers to anything with salt, or high mineral content.
SEE ALL 'SALTY' FOODS / HERBS