School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

SORES ON TONGUE

Are you prone to a problem with 'Sores on tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Disclaimer: Conditions such as 'Sores on tongue' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL SORES ON TONGUE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SORES ON TONGUE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SORES ON TONGUE
OR, GET A GENERAL DIET FOR BALANCING SORES ON TONGUE

HERBS & SUPPLEMENTS FOR 'SORES ON TONGUE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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TONGUE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

SORES ON TONGUE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sores on tongue'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sores on tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sores on tongue'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,144 People Reporting Sores on tongue

On average the biocharacteristics of people reporting Sores on tongue were more aggravated than 89% of other symptoms. From the 2,144 people who reported Sores on tongue in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign
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98.9%
31.1% (666)
7,528 have Sour constitution
Pungent Sign
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97.8%
23.9% (513)
6,802 have Pungent constitution
Hot Sign
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97.8%
25.8% (553)
7,949 have Hot constitution
Pitta Sign
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93.7%
36.3% (778)
10,540 have Pitta constitution
Vata Sign
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81.3%
35.0% (751)
11,554 have Vata constitution
Toxic
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68.4%
39.2% (841)
7,099 have Toxic constitution
Difficult Aggravates
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54.0%
42.4% (909)
8,532 have Difficult constitution
Gooey
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47.2%
15.4% (331)
7,069 have Gooey constitution
Astringent
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38.6%
14.5% (311)
8,068 have Astringent constitution
Dry
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36.3%
26.4% (565)
9,009 have Dry constitution
Heavy
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30.9%
29.7% (636)
9,738 have Heavy constitution
Sweet
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29.8%
27.1% (580)
9,650 have Sweet constitution
Cold
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29.1%
17.5% (376)
8,107 have Cold constitution
Bitter
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23.6%
23.8% (511)
8,626 have Bitter constitution
Light
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23.3%
24.1% (516)
9,391 have Light constitution
Salty
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22.4%
32.8% (704)
7,179 have Salty constitution
Oily
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19.2%
24.3% (520)
9,587 have Oily constitution
Kapha
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17.4%
25.8% (553)
12,745 have Kapha constitution

Risk Factors of Sores on tongue

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sores on tongue. Overall, 5.98% of people surveyed in this research study reported Sores on tongue.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.98%

Review These Common Risk Factors

Feel underweight (2358)
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157
6.7%
10% more often
Feel overweight (25362)
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1396
5.5%
10% less often
Hyperactive, quick (19615)
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713
3.6%
40% less often
Fatigue / tired (16721)
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1278
7.6%
30% more often
Male (1336)
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86
6.4%
10% more often
Female (26227)
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1587
6.1%
insignificant difference
Show All
Sores inside mouth (4704)
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1174
25%
320% more often
Convulsions (156)
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29
Small number of cases
18.6%
210% more often
Non-healing sore / ulcer (816)
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150
18.4%
210% more often
Fever (Current) (294)
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50
17%
180% more often
Painful rash (516)
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83
16.1%
170% more often
Chronic Infection (1413)
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221
15.6%
160% more often
Blood or pus in mucus (462)
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72
15.6%
160% more often
Oozing Sores on Skin (292)
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45
Small number of cases
15.4%
160% more often
Blisters (609)
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92
15.1%
150% more often
Enlarged Spleen (328)
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49
Small number of cases
14.9%
150% more often
Carbuncle (209)
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31
Small number of cases
14.8%
150% more often
Palpable Mass in Abdomen (267)
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39
Small number of cases
14.6%
140% more often
Liver Sore (883)
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127
14.4%
140% more often
Skin Infection (608)
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87
14.3%
140% more often
Tongue frothy on edges (739)
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105
14.2%
140% more often
Joint pain after eating (712)
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101
14.2%
140% more often
Croup (176)
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25
Small number of cases
14.2%
140% more often
Tongue deviates to right/left (484)
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67
13.8%
130% more often
Neuralgia (784)
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108
13.8%
130% more often
Flat rash (526)
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72
13.7%
130% more often
Smooth patches on tongue surface (1253)
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171
13.6%
130% more often
Fistula (425)
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58
13.6%
130% more often
Burning / painful urination (1010)
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136
13.5%
130% more often
Purple/blue lips (658)
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85
12.9%
120% more often
Swollen lymph nodes (2365)
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302
12.8%
110% more often
Laryngitis (906)
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116
12.8%
110% more often
Raised & bumpy rash (1605)
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206
12.8%
110% more often
Sore eye muscles (2328)
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299
12.8%
110% more often
Dilated Pupil (518)
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66
12.7%
110% more often
Lumps on Surface of Belly (713)
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90
12.6%
110% more often
Many cracks on tongue (1809)
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226
12.5%
110% more often
Tarry black stools (1494)
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186
12.4%
110% more often
Chest Pain (2589)
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322
12.4%
110% more often
Pressure in eye (2299)
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286
12.4%
110% more often
Bluish / Purple Tongue (472)
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58
12.3%
110% more often
Dysentery (203)
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25
Small number of cases
12.3%
110% more often
Red dots on tongue (3391)
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415
12.2%
100% more often
Kidney Infection (1649)
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201
12.2%
100% more often
Stinging Eyes (2850)
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347
12.2%
100% more often
Gastrointestinal Bleeding (555)
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67
12.1%
100% more often
Poor discernment of temperature (1393)
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169
12.1%
100% more often
Emphysema (124)
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15
Small number of cases
12.1%
100% more often
Lungs Irritated / Inflamed (1038)
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126
12.1%
100% more often
Sore throat (4943)
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593
12%
100% more often
Chronic Peeling Skin (1173)
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141
12%
100% more often
Short Bowel Syndrome (201)
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24
Small number of cases
11.9%
100% more often
Guarding area of pain (886)
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105
11.9%
100% more often
Swollen lymph nodes - hips (899)
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107
11.9%
100% more often
Thick coating tongue (4758)
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562
11.8%
100% more often
Crohn's Disease (341)
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40
Small number of cases
11.7%
100% more often
Skin problems on genitals (2395)
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280
11.7%
100% more often
Purpura (429)
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50
11.7%
100% more often
Staph infection (1066)
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125
11.7%
100% more often
Whooping Cough (232)
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27
Small number of cases
11.6%
90% more often
Even liquid foods aggravate abdominal pain (1126)
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131
11.6%
90% more often
Strep Throat (1657)
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193
11.6%
90% more often
Swollen lymph nodes - arm pits (2014)
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233
11.6%
90% more often
Weakness / Debility (3964)
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461
11.6%
90% more often
Nerve Damage (293)
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34
Small number of cases
11.6%
90% more often
Liver Degeneration (200)
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23
Small number of cases
11.5%
90% more often
Boils (1160)
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133
11.5%
90% more often
Trauma-induced overeating (1603)
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184
11.5%
90% more often
Vomiting (1149)
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130
11.3%
90% more often
Jaundice (568)
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64
11.3%
90% more often
Sticky saliva (2391)
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270
11.3%
90% more often
Gallbladder Inflammation (1070)
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121
11.3%
90% more often
Blood thick / Congested lymph (1069)
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121
11.3%
90% more often
Tension in eyes (3219)
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363
11.3%
90% more often
Large amounts of mucus (2491)
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278
11.2%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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255
11.2%
90% more often
Lichen planus (206)
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23
Small number of cases
11.2%
90% more often
Food Poisoning (1032)
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116
11.2%
90% more often
Pain on left side above heart (1752)
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196
11.2%
90% more often
Wheezing (2488)
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276
11.1%
90% more often
Fragile skin/breaks easily (1846)
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204
11.1%
90% more often
Swollen lymph nodes - neck (5244)
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583
11.1%
90% more often
Bones brittle / break easily (575)
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64
11.1%
90% more often
Clammy Skin (2812)
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309
11%
80% more often
Bloody stools (1021)
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112
11%
80% more often
Pus in stool (292)
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32
Small number of cases
11%
80% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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138
11%
80% more often
Interstitial Cystitis (878)
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97
11%
80% more often
Chronic cough (1911)
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211
11%
80% more often
Tense or Aching jaw (5411)
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589
10.9%
80% more often
Scabies (211)
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23
Small number of cases
10.9%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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447
10.9%
80% more often
Manic / giddy (2385)
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260
10.9%
80% more often
Swollen joints (2624)
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285
10.9%
80% more often
Gray sclera (white part of eye) (231)
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25
Small number of cases
10.8%
80% more often
Intestinal Obstruction (352)
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38
Small number of cases
10.8%
80% more often
Fibromyalgia (3094)
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333
10.8%
80% more often
Bluish Skin (1150)
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124
10.8%
80% more often
Herpes - Mouth / Facial (3056)
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331
10.8%
80% more often
Shingles (1445)
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156
10.8%
80% more often
Pretend Eating / Playing with Food (461)
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50
10.8%
80% more often

Complications of Those Reporting Sores on tongue

In this research study, people who report Sores on tongue were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Sores inside mouth
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1174
+4.5 times
55%
12.32% (4,704 cases)
Prolonged bleeding when cut (Poor clotting)
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138
+3.4 times
6%
1.74% (1,259 cases)
Non-healing sore / ulcer
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150
+3.1 times
7%
2.25% (816 cases)
Bluish / Purple Tongue
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58
+2.9 times
3%
1.04% (472 cases)
Fistula
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58
+2.7 times
3%
1.11% (425 cases)
Painful rash
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83
+2.6 times
4%
1.51% (516 cases)
Liver Sore
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127
+2.6 times
6%
2.35% (883 cases)
Tongue frothy on edges
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105
+2.6 times
5%
1.96% (739 cases)
Chronic Infection
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221
+2.5 times
10%
3.94% (1,413 cases)
Smooth patches on tongue surface
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171
+2.4 times
8%
3.27% (1,253 cases)
Abdominal surgery
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121
+2.4 times
6%
2.47% (1,336 cases)
Show All
Blisters
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92
+2.4 times
4%
1.68% (609 cases)
Tongue deviates to right/left
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67
+2.4 times
3%
1.26% (484 cases)
Joint pain after eating
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101
+2.4 times
5%
2.1% (712 cases)
Skin Infection
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87
+2.4 times
4%
1.7% (608 cases)
Sore eye muscles
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299
+2.3 times
14%
5.97% (2,328 cases)
Tarry black stools
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186
+2.2 times
9%
4.02% (1,494 cases)
Interstitial Cystitis
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97
+2.2 times
5%
2.27% (878 cases)
Dilated Pupil
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66
+2.2 times
3%
1.38% (518 cases)
Swollen lymph nodes
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302
+2.2 times
14%
6.44% (2,365 cases)
Raised & bumpy rash
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206
+2.2 times
10%
4.62% (1,605 cases)
Chest Pain
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322
+2.2 times
15%
6.96% (2,589 cases)
Many cracks on tongue
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226
+2.1 times
11%
5.12% (1,809 cases)
Pressure in eye
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286
+2.1 times
13%
6.09% (2,299 cases)
Painful menstruation & menstrual cramps
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982
+2.1 times
46%
21.59% (13,471 cases)
Purple/blue lips
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85
+2.1 times
4%
1.88% (658 cases)
Vomiting
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130
+2.1 times
6%
2.82% (1,149 cases)
Guarding area of pain
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105
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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126
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
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169
+2.1 times
8%
3.82% (1,393 cases)
Lumps on Surface of Belly
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90
+2.1 times
4%
1.93% (713 cases)
Gallbladder Inflammation
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121
+2.1 times
6%
2.9% (1,070 cases)
Thick coating tongue
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562
+2.1 times
26%
12.6% (4,758 cases)
Anal Spasm
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119
+2.1 times
6%
2.91% (1,145 cases)
Red dots on tongue
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415
+2.1 times
19%
9.25% (3,391 cases)
Fibromyalgia
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333
+2.0 times
16%
7.84% (3,094 cases)
Stinging Eyes
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347
+2.0 times
16%
7.84% (2,850 cases)
Sticky saliva
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270
+2.0 times
13%
6.38% (2,391 cases)
Blood or pus in mucus
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72
+2.0 times
3%
1.49% (462 cases)
Kidney Infection
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201
+2.0 times
9%
4.49% (1,649 cases)
Skin problems on genitals
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280
+2.0 times
13%
6.49% (2,395 cases)
Blood thick / Congested lymph
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121
+2.0 times
6%
3% (1,069 cases)
Staph infection
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125
+2.0 times
6%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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67
+2.0 times
3%
1.51% (555 cases)
Swollen lymph nodes - arm pits
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233
+2.0 times
11%
5.54% (2,014 cases)
Parasite passed in stool
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33
+2.0 times
2%
1.01% (353 cases)
Tension in eyes
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363
+2.0 times
17%
8.6% (3,219 cases)
Morning Sickness
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118
+2.0 times
6%
3.04% (1,146 cases)
Swollen lymph nodes - neck
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583
+2.0 times
27%
13.69% (5,244 cases)
Recurrent Vomiting
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80
+2.0 times
4%
2.03% (817 cases)
Neuralgia
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108
+2.0 times
5%
2.54% (784 cases)
Slow, heavy digestion
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966
+2.0 times
45%
22.89% (21,898 cases)
Even liquid foods aggravate abdominal pain
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131
+2.0 times
6%
3.06% (1,126 cases)
Flat rash
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72
+2.0 times
3%
1.53% (526 cases)
Sore throat
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593
+2.0 times
28%
14.31% (4,943 cases)
Bluish Skin
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124
+1.9 times
6%
3.08% (1,150 cases)
Boils
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133
+1.9 times
6%
3.08% (1,160 cases)
Trauma-induced overeating
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184
+1.9 times
9%
4.62% (1,603 cases)
Swollen lymph nodes - hips
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107
+1.9 times
5%
2.58% (899 cases)
Burning / painful urination
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136
+1.9 times
6%
3.1% (1,010 cases)
Foul taste on tongue
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398
+1.9 times
19%
9.82% (3,794 cases)
Clammy Skin
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309
+1.9 times
14%
7.24% (2,812 cases)
Difficulty expectorating
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148
+1.9 times
7%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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447
+1.9 times
21%
10.87% (4,107 cases)
Multiple chemical sensitivity (MCS)
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255
+1.9 times
12%
6.22% (2,279 cases)
Pain on left side above heart
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196
+1.9 times
9%
4.69% (1,752 cases)
Pain wakes you up at night
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163
+1.9 times
8%
4.18% (1,604 cases)
Stomach Ulcer
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147
+1.9 times
7%
3.67% (1,449 cases)
Chronic Peeling Skin
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141
+1.9 times
7%
3.68% (1,173 cases)
Strep Throat
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193
+1.9 times
9%
4.74% (1,657 cases)
Exercise aggravates symptoms
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444
+1.9 times
21%
11.1% (5,106 cases)
Weakness / Debility
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461
+1.9 times
22%
11.64% (3,964 cases)
Fragile skin/breaks easily
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204
+1.9 times
10%
5.3% (1,846 cases)
Bloody stools
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112
+1.9 times
5%
2.66% (1,021 cases)
Puffy / swollen skin
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410
+1.9 times
19%
10.17% (3,944 cases)
Solid foods aggravate abdominal pain
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148
+1.9 times
7%
3.75% (1,417 cases)
Frequent Hiccup
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264
+1.9 times
12%
6.43% (2,477 cases)
Food Poisoning
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116
+1.9 times
5%
2.68% (1,032 cases)
Candida / Yeast Infection / Thrush
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745
+1.9 times
35%
18.78% (7,286 cases)
Herpes - Mouth / Facial
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331
+1.9 times
15%
8.06% (3,056 cases)
Tooth ache
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304
+1.8 times
14%
7.57% (2,997 cases)
Frequent Nausea
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494
+1.8 times
23%
12.57% (5,021 cases)
Gallstones / Attack
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188
+1.8 times
9%
4.95% (1,914 cases)
Pain sudden onset
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383
+1.8 times
18%
9.9% (3,992 cases)
Shortness of Breath
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640
+1.8 times
30%
16.54% (6,434 cases)
Fast Heartbeat
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334
+1.8 times
16%
8.83% (3,232 cases)
Intestinal colic / spasm / cramping
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520
+1.8 times
24%
13.28% (5,234 cases)
Jaundice
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64
+1.8 times
3%
1.66% (568 cases)
Exercising as punishment
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165
+1.8 times
8%
4.43% (2,175 cases)
Purpura
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50
+1.8 times
2%
1.11% (429 cases)
Large amounts of mucus
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278
+1.8 times
13%
7.22% (2,491 cases)
Laryngitis
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116
+1.8 times
5%
2.78% (906 cases)
Acne - painful
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204
+1.8 times
10%
5.56% (1,966 cases)
Sharp abdominal pain
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527
+1.8 times
25%
13.92% (5,537 cases)
Tonsil Stones
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218
+1.8 times
10%
5.58% (2,415 cases)
Inguinal hernia
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36
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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63
+1.8 times
3%
1.68% (619 cases)
Irregularly shaped nails
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321
+1.8 times
15%
8.4% (3,138 cases)
Tense or Aching jaw
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589
+1.8 times
27%
15.16% (5,411 cases)
Manic / giddy
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260
+1.8 times
12%
6.75% (2,385 cases)
Orange / Rubbery Stool
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107
+1.8 times
5%
2.82% (1,013 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'sores on tongue' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'sores on tongue'?

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