SOUR SWEATWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Sour sweat'?
Sour sweat is a sign of a Pitta Kapha condition with ama (damp-heat in Chinese medicine). Circulation may be blocked or stagnant. This condition typically occurs alongside red-puffy skin and well developed muscles.
WHAT HAS ALREADY HELPED YOU HEAL SOUR SWEAT?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SOUR SWEAT'WATER REGULATION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'SOUR SWEAT'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sour sweat'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Sour sweat'?
Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Deodorant DEODORANTAn herb that reduces odor.Blood Thinner BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.Lowers Blood Sugar LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.ADDRESS ISSUES IN STAGE OF DISEASE 2SOUR SWEAT IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sour sweat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 2,316 People Reporting Sour sweatOn average the biocharacteristics of people reporting Sour sweat were more aggravated than 91% of other symptoms. From the 2,316 people who reported Sour sweat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Toxic Sign
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100.0%
45.1% (1,045)
7,099 have Toxic constitution
99.8%
35.8% (830)
7,528 have Sour constitution
99.5%
29.0% (671)
7,949 have Hot constitution
Pungent Sign
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98.9%
19.3% (447)
6,802 have Pungent constitution
Pitta Sign
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95.7%
36.1% (837)
10,540 have Pitta constitution
Gooey Sign
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84.9%
15.5% (360)
7,069 have Gooey constitution
Sweet Sign
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80.0%
32.0% (740)
9,650 have Sweet constitution
Kapha Sign
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68.8%
31.8% (736)
12,745 have Kapha constitution
46.4%
31.5% (729)
9,738 have Heavy constitution
33.0%
27.9% (646)
9,587 have Oily constitution
31.6%
33.4% (773)
7,179 have Salty constitution
26.8%
40.4% (936)
8,532 have Difficult constitution
19.5%
24.8% (574)
11,554 have Vata constitution
12.7%
17.5% (406)
8,626 have Bitter constitution
6.8%
14.9% (344)
8,107 have Cold constitution
4.0%
18.4% (427)
9,391 have Light constitution
3.8%
20.2% (468)
9,009 have Dry constitution
Astringent
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1.8%
9.7% (224)
8,068 have Astringent constitution
Risk Factors of Sour sweat
People who reported the symptoms below were also more likely to report Sour sweat.
Overall, 6.13% of 35,629 surveyed in this research study reported Sour sweat.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 6.13% Strong body odor (4228)
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960
22.7%
+3.7 times
Oozing Sores on Skin (292)
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51
17.5%
+2.9 times
Uterine Congestion (227)
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37 Small number of cases 16.3%
+2.7 times
Non-healing sore / ulcer (816)
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128
15.7%
+2.6 times
Blood thick / Congested lymph (1069)
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167
15.6%
+2.5 times
Painful rash (516)
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79
15.3%
+2.5 times
Poor discernment of temperature (1393)
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209
15%
+2.4 times
Sticky saliva (2391)
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339
14.2%
+2.3 times
Brown sclera (white part of eyes) (176)
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25 Small number of cases 14.2%
+2.3 times
32 Small number of cases 14.2%
+2.3 times
Parasite passed in stool (353)
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50
14.2%
+2.3 times
Skin problems on nipples (827)
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115
13.9%
+2.3 times
Joint pain after eating (712)
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99
13.9%
+2.3 times
Liver Sore (883)
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122
13.8%
+2.3 times
82
13.5%
+2.2 times
Tongue frothy on edges (739)
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99
13.4%
+2.2 times
70
13.3%
+2.2 times
Yellow eyes / sclera (552)
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73
13.2%
+2.2 times
Blood or pus in mucus (462)
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61
13.2%
+2.2 times
Clammy Skin (2812)
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369
13.1%
+2.1 times
Swollen lymph nodes - hips (899)
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118
13.1%
+2.1 times
Guarding area of pain (886)
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115
13%
+2.1 times
Stole food or money to buy food (1041)
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135
13%
+2.1 times
Swollen lymph nodes (2365)
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305
12.9%
+2.1 times
Hot in torso/chest area (3892)
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504
12.9%
+2.1 times
Heaviness in heart area (2680)
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347
12.9%
+2.1 times
Sore eye muscles (2328)
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300
12.9%
+2.1 times
Sour Taste in Mouth (2940)
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376
12.8%
+2.1 times
Vengeful / spiteful (383)
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49 Small number of cases 12.8%
+2.1 times
Swollen lymph nodes - arm pits (2014)
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257
12.8%
+2.1 times
Enlarged Spleen (328)
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42 Small number of cases 12.8%
+2.1 times
Dilated Pupil (518)
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66
12.7%
+2.1 times
Bluish / Purple Tongue (472)
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60
12.7%
+2.1 times
Bleed less than other people (637)
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81
12.7%
+2.1 times
Yellow tongue coating (2286)
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289
12.6%
+2.1 times
Smelly urine (5235)
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659
12.6%
+2.1 times
Chronic Infection (1413)
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176
12.5%
+2.0 times
Liver Degeneration (200)
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25 Small number of cases 12.5%
+2.0 times
Prolonged bleeding when cut (Poor clotting) (1259)
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158
12.5%
+2.0 times
Chronic Peeling (1173)
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147
12.5%
+2.0 times
Burning/painful urination (1010)
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125
12.4%
+2.0 times
Thick coating tongue (4758)
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585
12.3%
+2.0 times
Foul taste on tongue (3794)
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468
12.3%
+2.0 times
Raised & bumpy rash (1605)
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197
12.3%
+2.0 times
At odds with local community (1665)
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205
12.3%
+2.0 times
Skin infections other (608)
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74
12.2%
+2.0 times
Puffy / swollen skin (3944)
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480
12.2%
+2.0 times
Famine / Underfed in Childhood (1923)
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235
12.2%
+2.0 times
Red sclera (white part of eyes) (1249)
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151
12.1%
+2.0 times
Oppressed / disempowered (3669)
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443
12.1%
+2.0 times
Sweaty palms (3063)
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371
12.1%
+2.0 times
Pressure in eye (2299)
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279
12.1%
+2.0 times
Orange / Rubbery Stool (1013)
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122
12%
+2.0 times
Multiple chemical sensitivity (MCS) (2279)
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273
12%
+2.0 times
Tension in eyes (3219)
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386
12%
+2.0 times
Chronic Kidney Disease / Renal Disease (242)
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29 Small number of cases 12%
+2.0 times
Trauma-induced overeating (1603)
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192
12%
+2.0 times
138
11.9%
+1.9 times
Manic / giddy (2385)
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283
11.9%
+1.9 times
Tarry black stools (1494)
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177
11.8%
+1.9 times
Gray sclera (white part of eye) (231)
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27 Small number of cases 11.7%
+1.9 times
50
11.7%
+1.9 times
83
11.7%
+1.9 times
Many bubbles after urinating (1033)
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121
11.7%
+1.9 times
Sweat often (8870)
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1029
11.6%
+1.9 times
Fever (current) (294)
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34 Small number of cases 11.6%
+1.9 times
Stinging Eyes (2850)
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330
11.6%
+1.9 times
Chest Pain (2589)
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301
11.6%
+1.9 times
Acne - painful (1966)
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228
11.6%
+1.9 times
Hot / Burning Feet (3220)
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372
11.6%
+1.9 times
Moths in house (1228)
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142
11.6%
+1.9 times
Eat when abdomen painful (2767)
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322
11.6%
+1.9 times
Staph infection (1066)
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123
11.5%
+1.9 times
Dislocated shoulder / ribs / etc (1069)
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123
11.5%
+1.9 times
Tongue deviates to right/left (484)
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55
11.4%
+1.9 times
Shiny / oily / fatty stools (2645)
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301
11.4%
+1.9 times
385
11.4%
+1.9 times
Unsupportive environment (3565)
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405
11.4%
+1.9 times
Burning sense of shame (3769)
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429
11.4%
+1.9 times
Recurrent Vomiting (817)
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92
11.3%
+1.8 times
Skin problems on genitals (2395)
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270
11.3%
+1.8 times
Food Poisoning (1032)
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117
11.3%
+1.8 times
322
11.3%
+1.8 times
Tickle in nose (3451)
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391
11.3%
+1.8 times
Cloudy urine (3984)
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447
11.2%
+1.8 times
Difficulty expectorating (1399)
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157
11.2%
+1.8 times
Trembling Tongue (1699)
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190
11.2%
+1.8 times
Lumps on Surface of Belly (713)
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80
11.2%
+1.8 times
88
11.2%
+1.8 times
Skin problems entire body (1396)
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156
11.2%
+1.8 times
Gray skin/lacking lustre (1056)
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118
11.2%
+1.8 times
Pain in testicles (251)
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28 Small number of cases 11.2%
+1.8 times
Frequent Hiccup (2477)
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276
11.1%
+1.8 times
Thick skin (2260)
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251
11.1%
+1.8 times
267
11.1%
+1.8 times
Self Mutilation (1881)
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208
11.1%
+1.8 times
Red dots on tongue (3391)
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372
11%
+1.8 times
Skin problems on buttocks (3512)
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385
11%
+1.8 times
Inflamed skin (2135)
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235
11%
+1.8 times
Tooth ache (2997)
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330
11%
+1.8 times
Puffy face (6516)
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717
11%
+1.8 times
Complications of Those Reporting Sour sweat
In this research study, people who report Sour sweat were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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158
+4.0 times
7%
1.74% (1,259 cases)
Strong body odor
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960
+3.6 times
41%
11.4% (4,228 cases)
Bluish / Purple Tongue
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60
+2.9 times
3%
1.04% (472 cases)
Non-healing sore / ulcer
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128
+2.7 times
6%
2.25% (816 cases)
82
+2.4 times
4%
1.68% (609 cases)
Poor discernment of temperature
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209
+2.4 times
9%
3.82% (1,393 cases)
Sticky saliva
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339
+2.4 times
15%
6.38% (2,391 cases)
Blood thick / Congested lymph
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167
+2.3 times
7%
3% (1,069 cases)
Clammy Skin
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369
+2.2 times
16%
7.24% (2,812 cases)
Skin problems on nipples
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115
+2.2 times
5%
2.28% (827 cases)
Sour Taste in Mouth
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376
+2.2 times
16%
7.33% (2,940 cases)
Sore eye muscles
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300
+2.2 times
13%
5.97% (2,328 cases)
Dilated Pupil
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66
+2.2 times
3%
1.38% (518 cases)
Hot in torso/chest area
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504
+2.2 times
22%
10.17% (3,892 cases)
Painful menstruation & menstrual cramps
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1076
+2.1 times
46%
21.59% (13,471 cases)
Liver Sore
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122
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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115
+2.1 times
5%
2.38% (886 cases)
Puffy / swollen skin
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480
+2.1 times
21%
10.17% (3,944 cases)
Slow, heavy digestion
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1085
+2.1 times
47%
22.89% (21,898 cases)
Tongue frothy on edges
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99
+2.0 times
4%
1.96% (739 cases)
Foul taste on tongue
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468
+2.0 times
20%
9.82% (3,794 cases)
Chronic Infection
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176
+2.0 times
8%
3.94% (1,413 cases)
Stole food or money to buy food
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135
+2.0 times
6%
2.96% (1,041 cases)
Swollen lymph nodes
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305
+2.0 times
13%
6.44% (2,365 cases)
Blood or pus in mucus
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61
+2.0 times
3%
1.49% (462 cases)
Tarry black stools
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177
+2.0 times
8%
4.02% (1,494 cases)
Painful rash
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79
+2.0 times
3%
1.51% (516 cases)
Swollen lymph nodes - arm pits
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257
+2.0 times
11%
5.54% (2,014 cases)
Thick coating tongue
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585
+2.0 times
25%
12.6% (4,758 cases)
Parasite passed in stool
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50
+2.0 times
2%
1.01% (353 cases)
Tension in eyes
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Please login to see research statistics filtered on Sour sweat and Tension in eyes.
386
+2.0 times
17%
8.6% (3,219 cases)
Heaviness in heart area
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Please login to see research statistics filtered on Sour sweat and Heaviness in heart area.
347
+2.0 times
15%
7.6% (2,680 cases)
Recurrent Vomiting
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Please login to see research statistics filtered on Sour sweat and Recurrent Vomiting.
92
+2.0 times
4%
2.03% (817 cases)
Pressure in eye
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Please login to see research statistics filtered on Sour sweat and Pressure in eye.
279
+2.0 times
12%
6.09% (2,299 cases)
70
+2.0 times
3%
1.53% (526 cases)
Raised & bumpy rash
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Please login to see research statistics filtered on Sour sweat and Raised & bumpy rash.
197
+1.9 times
9%
4.62% (1,605 cases)
138
+1.9 times
6%
3.08% (1,160 cases)
Swollen lymph nodes - hips
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Please login to see research statistics filtered on Sour sweat and Swollen lymph nodes - hips.
118
+1.9 times
5%
2.58% (899 cases)
Pain relieved by doubling over
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Please login to see research statistics filtered on Sour sweat and Pain relieved by doubling over.
268
+1.9 times
12%
6.2% (2,537 cases)
Difficulty expectorating
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Please login to see research statistics filtered on Sour sweat and Difficulty expectorating.
157
+1.9 times
7%
3.62% (1,399 cases)
83
+1.9 times
4%
2.07% (712 cases)
Multiple chemical sensitivity (MCS)
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Please login to see research statistics filtered on Sour sweat and Multiple chemical sensitivity (MCS).
273
+1.9 times
12%
6.22% (2,279 cases)
Tooth Infection
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Please login to see research statistics filtered on Sour sweat and Tooth Infection.
179
+1.9 times
8%
4.17% (1,644 cases)
Famine / Underfed in Childhood
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Please login to see research statistics filtered on Sour sweat and Famine / Underfed in Childhood.
235
+1.9 times
10%
5.25% (1,923 cases)
Joint pain after eating
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Please login to see research statistics filtered on Sour sweat and Joint pain after eating.
99
+1.9 times
4%
2.1% (712 cases)
61
+1.9 times
3%
1.58% (604 cases)
Yellow tongue coating
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Please login to see research statistics filtered on Sour sweat and Yellow tongue coating.
289
+1.9 times
12%
6.33% (2,286 cases)
Red sclera (white part of eyes)
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Please login to see research statistics filtered on Sour sweat and Red sclera (white part of eyes).
151
+1.9 times
7%
3.71% (1,249 cases)
Sweaty palms
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Please login to see research statistics filtered on Sour sweat and Sweaty palms.
371
+1.9 times
16%
8.54% (3,063 cases)
Chest Pain
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Please login to see research statistics filtered on Sour sweat and Chest Pain.
301
+1.9 times
13%
6.96% (2,589 cases)
Frequent Hiccup
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Please login to see research statistics filtered on Sour sweat and Frequent Hiccup.
276
+1.9 times
12%
6.43% (2,477 cases)
Food Poisoning
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Please login to see research statistics filtered on Sour sweat and Food Poisoning.
117
+1.9 times
5%
2.68% (1,032 cases)
At odds with local community
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Please login to see research statistics filtered on Sour sweat and At odds with local community.
205
+1.9 times
9%
4.83% (1,665 cases)
Yellow eyes / sclera
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Please login to see research statistics filtered on Sour sweat and Yellow eyes / sclera.
73
+1.9 times
3%
1.62% (552 cases)
Tooth ache
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Please login to see research statistics filtered on Sour sweat and Tooth ache.
330
+1.8 times
14%
7.57% (2,997 cases)
Skin problems on genitals
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Please login to see research statistics filtered on Sour sweat and Skin problems on genitals.
270
+1.8 times
12%
6.49% (2,395 cases)
267
+1.8 times
12%
6.49% (2,397 cases)
Metallic Taste in Mouth
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Please login to see research statistics filtered on Sour sweat and Metallic Taste in Mouth.
429
+1.8 times
19%
10.29% (3,927 cases)
Sweat often
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Please login to see research statistics filtered on Sour sweat and Sweat often.
1029
+1.8 times
44%
23.97% (8,870 cases)
142
+1.8 times
6%
3.29% (1,304 cases)
385
+1.8 times
17%
9.34% (3,366 cases)
Hot / Burning Feet
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Please login to see research statistics filtered on Sour sweat and Hot / Burning Feet.
372
+1.8 times
16%
8.83% (3,220 cases)
Exercising as punishment
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Please login to see research statistics filtered on Sour sweat and Exercising as punishment.
195
+1.8 times
8%
4.43% (2,175 cases)
39
+1.8 times
2%
1.11% (425 cases)
50
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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Please login to see research statistics filtered on Sour sweat and Exercise aggravates symptoms.
453
+1.8 times
20%
11.1% (5,106 cases)
Acne - painful
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Please login to see research statistics filtered on Sour sweat and Acne - painful.
228
+1.8 times
10%
5.56% (1,966 cases)
Shiny / oily / fatty stools
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Please login to see research statistics filtered on Sour sweat and Shiny / oily / fatty stools.
301
+1.8 times
13%
7.25% (2,645 cases)
Tonsil Stones
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Please login to see research statistics filtered on Sour sweat and Tonsil Stones.
227
+1.8 times
10%
5.58% (2,415 cases)
Puffy face
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Please login to see research statistics filtered on Sour sweat and Puffy face.
717
+1.8 times
31%
17.32% (6,516 cases)
Stinging Eyes
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Please login to see research statistics filtered on Sour sweat and Stinging Eyes.
330
+1.8 times
14%
7.84% (2,850 cases)
Inguinal hernia
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Please login to see research statistics filtered on Sour sweat and Inguinal hernia.
35
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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Please login to see research statistics filtered on Sour sweat and Skin growths - other.
66
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
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Please login to see research statistics filtered on Sour sweat and Kidney Infection.
177
+1.8 times
8%
4.49% (1,649 cases)
Trembling Tongue
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Please login to see research statistics filtered on Sour sweat and Trembling Tongue.
190
+1.8 times
8%
4.5% (1,699 cases)
Manic / giddy
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Please login to see research statistics filtered on Sour sweat and Manic / giddy.
283
+1.8 times
12%
6.75% (2,385 cases)
Fatty Liver
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Please login to see research statistics filtered on Sour sweat and Fatty Liver.
272
+1.8 times
12%
6.76% (2,700 cases)
118
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
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Please login to see research statistics filtered on Sour sweat and Orange / Rubbery Stool.
122
+1.8 times
5%
2.82% (1,013 cases)
Skin infections other
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Please login to see research statistics filtered on Sour sweat and Skin infections other.
74
+1.8 times
3%
1.7% (608 cases)
Puffy hands
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Please login to see research statistics filtered on Sour sweat and Puffy hands.
638
+1.8 times
28%
15.87% (5,957 cases)
Smelly urine
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Please login to see research statistics filtered on Sour sweat and Smelly urine.
659
+1.8 times
28%
15.87% (5,235 cases)
Interstitial Cystitis
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Please login to see research statistics filtered on Sour sweat and Interstitial Cystitis.
87
+1.8 times
4%
2.27% (878 cases)
Thick mucus
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Please login to see research statistics filtered on Sour sweat and Thick mucus.
840
+1.8 times
36%
20.46% (7,806 cases)
Burning sense of shame
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Please login to see research statistics filtered on Sour sweat and Burning sense of shame.
429
+1.8 times
19%
10.82% (3,769 cases)
322
+1.8 times
14%
7.99% (2,856 cases)
Lungs Irritated / Inflamed
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Please login to see research statistics filtered on Sour sweat and Lungs Irritated / Inflamed.
112
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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Please login to see research statistics filtered on Sour sweat and Chronic Fatigue Syndrome (CFS).
434
+1.7 times
19%
10.87% (4,107 cases)
Impacted Fecal Matter
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Please login to see research statistics filtered on Sour sweat and Impacted Fecal Matter.
133
+1.7 times
6%
3.44% (1,293 cases)
Self Mutilation
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Please login to see research statistics filtered on Sour sweat and Self Mutilation.
208
+1.7 times
9%
5.17% (1,881 cases)
Thick skin
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Please login to see research statistics filtered on Sour sweat and Thick skin.
251
+1.7 times
11%
6.32% (2,260 cases)
Eating after midnight
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Please login to see research statistics filtered on Sour sweat and Eating after midnight.
368
+1.7 times
16%
9.2% (3,846 cases)
Bluish nail-beds
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Please login to see research statistics filtered on Sour sweat and Bluish nail-beds.
231
+1.7 times
10%
5.76% (2,239 cases)
Bright red tongue
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Please login to see research statistics filtered on Sour sweat and Bright red tongue.
202
+1.7 times
9%
5.19% (2,039 cases)
Bad breath
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Please login to see research statistics filtered on Sour sweat and Bad breath.
1039
+1.7 times
45%
25.96% (10,654 cases)
Trauma-induced overeating
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Please login to see research statistics filtered on Sour sweat and Trauma-induced overeating.
192
+1.7 times
8%
4.62% (1,603 cases)
Skin problems on buttocks
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Please login to see research statistics filtered on Sour sweat and Skin problems on buttocks.
385
+1.7 times
17%
9.82% (3,512 cases)
Red dots on tongue
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Please login to see research statistics filtered on Sour sweat and Red dots on tongue.
372
+1.7 times
16%
9.25% (3,391 cases)
Skin problems entire body
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Please login to see research statistics filtered on Sour sweat and Skin problems entire body.
156
+1.7 times
7%
4.06% (1,396 cases)
Gallbladder Inflammation
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Please login to see research statistics filtered on Sour sweat and Gallbladder Inflammation.
114
+1.7 times
5%
2.9% (1,070 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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