College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

SPENDING ALL DAY IN THE KITCHEN

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'SPENDING ALL DAY IN THE KITCHEN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Spending all day in the kitchen', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Appetite Suppressant

APPETITE-SUPPRESSANT

Suppresses hunger without causing weight gain.

SEE ALL 'APPETITE-SUPPRESSANT' FOODS / HERBS

Antidepressant

ANTIDEPRESSANT

Herbs that lift feelings of depression, benefit the mind and improve mental function.

SEE ALL 'ANTIDEPRESSANT' FOODS / HERBS

Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

SPENDING ALL DAY IN THE KITCHEN IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Spending all day in the kitchen' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Spending all day in the kitchen'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Spending all day in the kitchen'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ
The following symptoms & habits may be related to 'Spending all day in the kitchen'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,076 People Reporting Spending all day in the kitchen

On average the biocharacteristics of people reporting Spending all day in the kitchen were less aggravated than 57% of other symptoms. From the 3,076 people who reported Spending all day in the kitchen in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sour
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70.2% avg client level
26.5% (816) of cases
7,528 have Sour constitution
Light
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58.7% avg client level
25.4% (780) of cases
9,391 have Light constitution
Bitter
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58.3% avg client level
25.2% (775) of cases
8,626 have Bitter constitution
Cold
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55.2% avg client level
25.2% (775) of cases
8,107 have Cold constitution
Oily
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54.0% avg client level
28.1% (864) of cases
9,587 have Oily constitution
Vata
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54.0% avg client level
34.2% (1,051) of cases
11,554 have Vata constitution
Kapha
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52.8% avg client level
34.8% (1,069) of cases
12,745 have Kapha constitution
Pitta
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49.6% avg client level
32.5% (1,001) of cases
10,540 have Pitta constitution
Hot
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48.8% avg client level
23.0% (708) of cases
7,949 have Hot constitution
Causes Heavy
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48.0% avg client level
30.2% (929) of cases
9,738 have Heavy constitution
Dry
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47.6% avg client level
26.0% (800) of cases
9,009 have Dry constitution
Causes Sweet
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46.8% avg client level
28.8% (887) of cases
9,650 have Sweet constitution
Pungent
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46.4% avg client level
20.7% (638) of cases
6,802 have Pungent constitution
Difficult
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43.6% avg client level
33.6% (1,035) of cases
8,532 have Difficult constitution
Astringent
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43.6% avg client level
19.4% (598) of cases
8,068 have Astringent constitution
Salty
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36.7% avg client level
27.4% (843) of cases
7,179 have Salty constitution
Causes Gooey
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32.6% avg client level
19.7% (606) of cases
7,069 have Gooey constitution
Toxic
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24.2% avg client level
29.4% (905) of cases
7,099 have Toxic constitution

Risk Factors of Spending all day in the kitchen

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Spending all day in the kitchen. Overall, 9.25% of people surveyed in this research study reported Spending all day in the kitchen.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.25%

Review These Common Risk Factors

Feel underweight (2358)
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231 cases with both
9.8% of cases
10% more often
Feel overweight (25362)
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2127 cases with both
8.4% of cases
10% less often
Hyperactive, quick (19615)
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1017 cases with both
5.2% of cases
40% less often
Fatigue / tired (16721)
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1655 cases with both
9.9% of cases
10% more often
Male (1336)
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75 cases with both
5.6% of cases
40% less often
Female (26227)
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2412 cases with both
9.2% of cases
insignificant difference
Show All
Frequent baking (2956)
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950 cases with both
32.1% of cases
250% more often
Trips to food stores daily (4340)
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999 cases with both
23% of cases
150% more often
Preoccupied with food (5772)
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1173 cases with both
20.3% of cases
120% more often
Stole food or money to buy food (1041)
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208 cases with both
20% of cases
120% more often
Buy food for others then eat it (2759)
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520 cases with both
18.8% of cases
100% more often
Search for perfect bite (3999)
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741 cases with both
18.5% of cases
100% more often
Chewing and spitting food (1294)
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235 cases with both
18.2% of cases
100% more often
Trauma-induced overeating (1603)
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291 cases with both
18.2% of cases
100% more often
Uneasy when food unavailable (4533)
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811 cases with both
17.9% of cases
90% more often
Eat when abdomen painful (2767)
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495 cases with both
17.9% of cases
90% more often
Liver Degeneration (200)
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35
Small number of cases
cases with both
17.5% of cases
90% more often
Joint pain after eating (712)
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123 cases with both
17.3% of cases
90% more often
Can't afford to buy food (1909)
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328 cases with both
17.2% of cases
90% more often
Scabies (211)
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36
Small number of cases
cases with both
17.1% of cases
80% more often
Uncontrollable compulsion to eat (4198)
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712 cases with both
17% of cases
80% more often
Enlarged Spleen (328)
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54 cases with both
16.5% of cases
80% more often
Rebel against food limitations (3798)
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628 cases with both
16.5% of cases
80% more often
Eating without realizing it (4049)
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663 cases with both
16.4% of cases
80% more often
Overeat because of spouse / kids (2718)
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446 cases with both
16.4% of cases
80% more often
Scheduling time alone to eat (3314)
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540 cases with both
16.3% of cases
80% more often
Pretend Eating / Playing with Food (461)
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73 cases with both
15.8% of cases
70% more often
Parasite passed in stool (353)
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55 cases with both
15.6% of cases
70% more often
Can't stop eating once I start (4901)
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761 cases with both
15.5% of cases
70% more often
Hide food (3231)
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502 cases with both
15.5% of cases
70% more often
Angry when someone eats my food (7138)
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1108 cases with both
15.5% of cases
70% more often
Defensive (225)
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34
Small number of cases
cases with both
15.1% of cases
60% more often
Purging Food (2856)
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427 cases with both
15% of cases
60% more often
Painful rash (516)
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77 cases with both
14.9% of cases
60% more often
Swollen lymph nodes - hips (899)
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134 cases with both
14.9% of cases
60% more often
Homesick (2646)
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392 cases with both
14.8% of cases
60% more often
Manic / giddy (2385)
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354 cases with both
14.8% of cases
60% more often
Self Mutilation (1881)
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279 cases with both
14.8% of cases
60% more often
Croup (176)
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26
Small number of cases
cases with both
14.8% of cases
60% more often
Whooping Cough (232)
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34
Small number of cases
cases with both
14.7% of cases
60% more often
Burning / painful urination (1010)
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146 cases with both
14.5% of cases
60% more often
Oppressed / disempowered (3669)
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533 cases with both
14.5% of cases
60% more often
Binging more than 1x monthly (5063)
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732 cases with both
14.5% of cases
60% more often
Cardiac Insufficiency (139)
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20
Small number of cases
cases with both
14.4% of cases
60% more often
Famine / Underfed in Childhood (1923)
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277 cases with both
14.4% of cases
60% more often
Flat rash (526)
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75 cases with both
14.3% of cases
50% more often
Guarding area of pain (886)
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126 cases with both
14.2% of cases
50% more often
Chronic Peeling Skin (1173)
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165 cases with both
14.1% of cases
50% more often
At odds with local community (1665)
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235 cases with both
14.1% of cases
50% more often
Insufficient Breast Milk (1651)
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232 cases with both
14.1% of cases
50% more often
Prolapsed colon (272)
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38
Small number of cases
cases with both
14% of cases
50% more often
Indiscriminate eating (3113)
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436 cases with both
14% of cases
50% more often
Restricting Water Intake (650)
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91 cases with both
14% of cases
50% more often
Panic about size, shape or weight (6563)
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915 cases with both
13.9% of cases
50% more often
Preoccupied with healthy eating (10868)
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1514 cases with both
13.9% of cases
50% more often
Macrobiotic diet (1127)
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156 cases with both
13.8% of cases
50% more often
Burning sense of shame (3769)
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521 cases with both
13.8% of cases
50% more often
Unsupportive environment (3565)
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490 cases with both
13.7% of cases
50% more often
Moths in house (1228)
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168 cases with both
13.7% of cases
50% more often
Poor discernment of temperature (1393)
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188 cases with both
13.5% of cases
50% more often
Liver Sore (883)
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119 cases with both
13.5% of cases
50% more often
Hiding wrappers / packaging (4619)
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624 cases with both
13.5% of cases
50% more often
Laxatives to lose weight (2812)
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379 cases with both
13.5% of cases
50% more often
Family prevents career development (3992)
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534 cases with both
13.4% of cases
40% more often
Pale menstrual blood (461)
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62 cases with both
13.4% of cases
40% more often
Secretive eating (8337)
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1115 cases with both
13.4% of cases
40% more often
Smoking to suppress appetite (3891)
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522 cases with both
13.4% of cases
40% more often
Feel like a failure after overeating (9279)
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1234 cases with both
13.3% of cases
40% more often
Exercising as punishment (2175)
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289 cases with both
13.3% of cases
40% more often
Need constant social activity (1756)
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231 cases with both
13.2% of cases
40% more often
Tongue frothy on edges (739)
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97 cases with both
13.1% of cases
40% more often
Bulky muscles (2089)
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274 cases with both
13.1% of cases
40% more often
Yellow eyes / sclera (552)
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72 cases with both
13% of cases
40% more often
Blisters (609)
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79 cases with both
13% of cases
40% more often
Mold in house (2546)
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331 cases with both
13% of cases
40% more often
Body dysmorphia / Distorted self-image (5887)
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765 cases with both
13% of cases
40% more often
Vomiting (1149)
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148 cases with both
12.9% of cases
40% more often
Neuralgia (784)
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101 cases with both
12.9% of cases
40% more often
Tense chest (3234)
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417 cases with both
12.9% of cases
40% more often
Overeat more than 2x/week (8274)
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1069 cases with both
12.9% of cases
40% more often
Sore eye muscles (2328)
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300 cases with both
12.9% of cases
40% more often
Eating vegetables to suppress hunger (9352)
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1205 cases with both
12.9% of cases
40% more often
Gallbladder Inflammation (1070)
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137 cases with both
12.8% of cases
40% more often
Pelvic Congestion Syndrome (227)
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29
Small number of cases
cases with both
12.8% of cases
40% more often
Staph infection (1066)
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136 cases with both
12.8% of cases
40% more often
Ringworm (712)
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91 cases with both
12.8% of cases
40% more often
House dark (3837)
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492 cases with both
12.8% of cases
40% more often
Self-loathing (6841)
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873 cases with both
12.8% of cases
40% more often
Diuretics to lose weight (2085)
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267 cases with both
12.8% of cases
40% more often
Fasting during daytime hours / bingeing at night (5367)
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685 cases with both
12.8% of cases
40% more often
Exercising after eating too much (2548)
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325 cases with both
12.8% of cases
40% more often
Chronic Infection (1413)
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179 cases with both
12.7% of cases
40% more often
Fecal Incontinence (1138)
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144 cases with both
12.7% of cases
40% more often
Distress when sweets unavailable (4006)
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509 cases with both
12.7% of cases
40% more often
Drinking coffee to replace food (7337)
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929 cases with both
12.7% of cases
40% more often
Compulsive exercising (1909)
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242 cases with both
12.7% of cases
40% more often
Frequent urge to defecate (2843)
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359 cases with both
12.6% of cases
40% more often
Pain relieved by arching / twisting (2938)
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369 cases with both
12.6% of cases
40% more often
Multiple chemical sensitivity (MCS) (2279)
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288 cases with both
12.6% of cases
40% more often
Feel judged / criticized (8498)
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1071 cases with both
12.6% of cases
40% more often
Preoccupied with sex / lust (2530)
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319 cases with both
12.6% of cases
40% more often

Complications of Those Reporting Spending all day in the kitchen

In this research study, people who report Spending all day in the kitchen were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Frequent baking
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950 cases with both
+3.7 times more likely
31% of cases
8.47% (2,956 cases)
Prolonged bleeding when cut (Poor clotting)
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141 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Stole food or money to buy food
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208 cases with both
+2.4 times more likely
7% of cases
2.96% (1,041 cases)
Trips to food stores daily
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999 cases with both
+2.4 times more likely
32% of cases
13.59% (4,340 cases)
Chewing and spitting food
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235 cases with both
+2.3 times more likely
8% of cases
3.47% (1,294 cases)
Painful menstruation & menstrual cramps
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1436 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Preoccupied with food
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1173 cases with both
+2.1 times more likely
38% of cases
17.94% (5,772 cases)
Search for perfect bite
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741 cases with both
+2.1 times more likely
24% of cases
11.6% (3,999 cases)
Exercising as punishment
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289 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Exercising after eating too much
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325 cases with both
+2.0 times more likely
11% of cases
5.47% (2,548 cases)
Painful rash
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77 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Show All
Purging Food
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427 cases with both
+2.0 times more likely
14% of cases
7.06% (2,856 cases)
Parasite passed in stool
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55 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Buy food for others then eat it
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520 cases with both
+2.0 times more likely
17% of cases
8.6% (2,759 cases)
Uneasy when food unavailable
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811 cases with both
+2.0 times more likely
26% of cases
13.17% (4,533 cases)
Slow, heavy digestion
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1391 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Can't afford to buy food
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328 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
Trauma-induced overeating
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291 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Compulsive exercising
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242 cases with both
+1.9 times more likely
8% of cases
4.18% (1,909 cases)
Joint pain after eating
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123 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Eat when abdomen painful
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495 cases with both
+1.9 times more likely
16% of cases
8.44% (2,767 cases)
Fistula
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51 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Blisters
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79 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Uncontrollable compulsion to eat
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712 cases with both
+1.8 times more likely
23% of cases
12.89% (4,198 cases)
Restricting Food Intake
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1529 cases with both
+1.8 times more likely
50% of cases
28.12% (15,613 cases)
Manic / giddy
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354 cases with both
+1.8 times more likely
12% of cases
6.75% (2,385 cases)
Vomiting
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148 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Angry when someone eats my food
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1108 cases with both
+1.8 times more likely
36% of cases
20.45% (7,138 cases)
Eating without realizing it
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663 cases with both
+1.8 times more likely
22% of cases
12.55% (4,049 cases)
Overeat because of spouse / kids
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446 cases with both
+1.7 times more likely
14% of cases
8.03% (2,718 cases)
Macrobiotic diet
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156 cases with both
+1.7 times more likely
5% of cases
2.87% (1,127 cases)
Self Mutilation
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279 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Family prevents career development
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534 cases with both
+1.7 times more likely
17% of cases
9.83% (3,992 cases)
Scheduling time alone to eat
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540 cases with both
+1.7 times more likely
18% of cases
10.44% (3,314 cases)
Famine / Underfed in Childhood
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277 cases with both
+1.7 times more likely
9% of cases
5.25% (1,923 cases)
Rebel against food limitations
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628 cases with both
+1.7 times more likely
20% of cases
11.72% (3,798 cases)
Liver Sore
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119 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Smoking to suppress appetite
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522 cases with both
+1.7 times more likely
17% of cases
9.99% (3,891 cases)
Insufficient Breast Milk
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232 cases with both
+1.7 times more likely
8% of cases
4.74% (1,651 cases)
Homesick
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392 cases with both
+1.7 times more likely
13% of cases
7.73% (2,646 cases)
Guarding area of pain
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126 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
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300 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
At odds with local community
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235 cases with both
+1.7 times more likely
8% of cases
4.83% (1,665 cases)
Hide food
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502 cases with both
+1.6 times more likely
16% of cases
9.78% (3,231 cases)
Childcare draining
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694 cases with both
+1.6 times more likely
23% of cases
14.12% (5,700 cases)
Can't stop eating once I start
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761 cases with both
+1.6 times more likely
25% of cases
15.42% (4,901 cases)
Abdominal surgery
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112 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Binging more than 1x monthly
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732 cases with both
+1.6 times more likely
24% of cases
14.86% (5,063 cases)
Burning / painful urination
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146 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
Fecal Incontinence
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144 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Pain relieved by doubling over
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305 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Currently/recently on a diet
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1189 cases with both
+1.6 times more likely
39% of cases
24.25% (11,960 cases)
Anorexia, past or current
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461 cases with both
+1.6 times more likely
15% of cases
9.45% (4,050 cases)
Tongue deviates to right/left
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50 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Burning sense of shame
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521 cases with both
+1.6 times more likely
17% of cases
10.82% (3,769 cases)
Poor discernment of temperature
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188 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Strong hunger
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1896 cases with both
+1.6 times more likely
62% of cases
39.61% (31,540 cases)
Trembling Tongue
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200 cases with both
+1.6 times more likely
7% of cases
4.5% (1,699 cases)
Lumps on Surface of Belly
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82 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Swollen lymph nodes - hips
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134 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Food is romantic / passionate
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1083 cases with both
+1.5 times more likely
35% of cases
22.61% (9,067 cases)
Bulimia, past or current
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411 cases with both
+1.5 times more likely
13% of cases
8.43% (3,506 cases)
Bright red tongue
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231 cases with both
+1.5 times more likely
8% of cases
5.19% (2,039 cases)
Hives
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298 cases with both
+1.5 times more likely
10% of cases
6.49% (2,397 cases)
Pancreatitis
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55 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Abdominal pain relieved by rest
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478 cases with both
+1.5 times more likely
16% of cases
10.41% (4,012 cases)
Pain relieved by arching / twisting
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369 cases with both
+1.5 times more likely
12% of cases
7.81% (2,938 cases)
Tongue frothy on edges
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97 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Unsupportive environment
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490 cases with both
+1.5 times more likely
16% of cases
10.49% (3,565 cases)
Chronic Infection
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179 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Pain relieved by pressure
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267 cases with both
+1.5 times more likely
9% of cases
5.91% (2,280 cases)
Body dysmorphia / Distorted self-image
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765 cases with both
+1.5 times more likely
25% of cases
16.44% (5,887 cases)
Hirsutism / Female Facial Hair on Chin
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161 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Yellowish skin
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335 cases with both
+1.5 times more likely
11% of cases
7.29% (2,733 cases)
Panic about size, shape or weight
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915 cases with both
+1.5 times more likely
30% of cases
19.92% (6,563 cases)
Sores on tongue
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264 cases with both
+1.5 times more likely
9% of cases
5.98% (2,144 cases)
Oppressed / disempowered
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533 cases with both
+1.5 times more likely
17% of cases
11.3% (3,669 cases)
Need constant social activity
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231 cases with both
+1.5 times more likely
8% of cases
5.33% (1,756 cases)
Sour Taste in Mouth
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330 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Food Poisoning
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118 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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208 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Strong body odor
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521 cases with both
+1.5 times more likely
17% of cases
11.4% (4,228 cases)
Tense chest
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417 cases with both
+1.5 times more likely
14% of cases
9.4% (3,234 cases)
Sweet taste on tongue
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143 cases with both
+1.5 times more likely
5% of cases
3.36% (1,286 cases)
Restricting Water Intake
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91 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Frequent urge to defecate
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359 cases with both
+1.5 times more likely
12% of cases
8.09% (2,843 cases)
Recurrent Vomiting
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99 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Pressure in eye
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263 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Strep Throat
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202 cases with both
+1.5 times more likely
7% of cases
4.74% (1,657 cases)
Overwhelmed by responsibilities
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1861 cases with both
+1.5 times more likely
61% of cases
41.32% (19,304 cases)
Malabsorption
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515 cases with both
+1.5 times more likely
17% of cases
11.52% (4,275 cases)
Bulky muscles
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274 cases with both
+1.5 times more likely
9% of cases
6.11% (2,089 cases)
Sour sweat
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266 cases with both
+1.5 times more likely
9% of cases
6.13% (2,316 cases)
Gray teeth
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112 cases with both
+1.5 times more likely
4% of cases
2.73% (1,031 cases)
Peanut allergy
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89 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Feel underweight
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231 cases with both
+1.5 times more likely
8% of cases
5.47% (2,358 cases)
Swollen lymph nodes - neck
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602 cases with both
+1.5 times more likely
20% of cases
13.69% (5,244 cases)
Preoccupied with healthy eating
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1514 cases with both
+1.5 times more likely
49% of cases
33.71% (10,868 cases)
Impacted Fecal Matter
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141 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Tense muscles when stressed
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955 cases with both
+1.5 times more likely
31% of cases
21.33% (9,005 cases)
Tooth ache
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326 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)

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Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

What are some of the reasons why you include 'spending all day in the kitchen' in your life? Is there something else you'd like to know about 'spending all day in the kitchen'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.