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AYURVEDIC HEALTH REMEDIES
STEADY TONGUE
Table of ContentsAre you prone to a problem with 'Steady Tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STEADY TONGUE?Improve the accuracy of your recommendations by letting us know what is working.TONGUE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 6 - SIGN OF HEALTHSigns in this category indicate health, resiliency, or balance.HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS'Steady Tongue' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Steady Tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: Biocharacteristics of 7,301 People Reporting Steady TongueOn average the biocharacteristics of people reporting Steady Tongue were less aggravated than 95% of other symptoms. From the 7,301 people who reported Steady Tongue in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Kapha Sign
 
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88.5%
40.1% (2,925)
12,745 have Kapha constitution
Oily
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79.4%
28.0% (2,046)
9,587 have Oily constitution
Salty
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68.4%
20.1% (1,468)
7,179 have Salty constitution
Sweet
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63.3%
28.4% (2,070)
9,650 have Sweet constitution
Hot
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59.5%
23.5% (1,715)
7,949 have Hot constitution
Bitter
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50.4%
21.8% (1,595)
8,626 have Bitter constitution
Light
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48.8%
25.1% (1,833)
9,391 have Light constitution
Dry
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46.8%
23.3% (1,702)
9,009 have Dry constitution
Heavy
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44.8%
28.1% (2,055)
9,738 have Heavy constitution
Astringent
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43.3%
22.1% (1,614)
8,068 have Astringent constitution
Pungent
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39.4%
20.4% (1,489)
6,802 have Pungent constitution
Difficult
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38.6%
22.6% (1,653)
8,532 have Difficult constitution
Pitta
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37.1%
30.2% (2,205)
10,540 have Pitta constitution
Gooey
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34.8%
19.5% (1,427)
7,069 have Gooey constitution
Cold
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27.8%
21.2% (1,551)
8,107 have Cold constitution
Sour
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26.8%
21.1% (1,537)
7,528 have Sour constitution
Risk Factors of Steady Tongue
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady Tongue.
Overall, 19.95% of people surveyed in this research study reported Steady Tongue.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 19.95%Review These Common Risk Factors Feel underweight (2358)
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334
14.2%
30% less often
Feel overweight (25362)
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4749
18.7%
10% less often
Hyperactive, quick (19615)
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1841
9.4%
50% less often
Fatigue / tired (16721)
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3178
19%
insignificant difference
Male (1336)
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308
23.1%
20% more often
Female (26227)
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5364
20.5%
insignificant difference
Clear / absent tongue coating (6104)
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1965
32.2%
60% more often
Pliable / elastic skin (6272)
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1915
30.5%
50% more often
Small pores (4951)
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1370
27.7%
40% more often
Warm to touch (7183)
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1948
27.1%
40% more often
Thick skin (2260)
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596
26.4%
30% more often
Bright red tongue (2039)
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535
26.2%
30% more often
Implant / Prosthesis (787)
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205
26%
30% more often
Enlarged Prostate (BPH) (205)
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53
25.9%
30% more often
Flat rash (526)
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134
25.5%
30% more often
Blood light in color (3938)
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998
25.3%
30% more often
Love cold climates (6021)
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1517
25.2%
30% more often
Slow Heartbeat (1851)
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465
25.1%
30% more often
Croup (176)
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44 Small number of cases 25%
30% more often
Thin coating tongue (12649)
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3132
24.8%
20% more often
Excited / Inspired (1285)
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319
24.8%
20% more often
Rheumatic Fever (146)
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36 Small number of cases 24.7%
20% more often
Recent broken bone (182)
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45 Small number of cases 24.7%
20% more often
Thin mucus (5019)
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1234
24.6%
20% more often
Strong muscles (13670)
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3356
24.6%
20% more often
Cardiac Insufficiency (139)
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34 Small number of cases 24.5%
20% more often
Smooth complexion (13581)
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3322
24.5%
20% more often
Carbuncle (209)
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51
24.4%
20% more often
Search for perfect bite (3999)
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974
24.4%
20% more often
Indiscriminate eating (3113)
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756
24.3%
20% more often
Hepatitis (Past/Current) (790)
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191
24.2%
20% more often
Tight / inelastic skin (1824)
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441
24.2%
20% more often
House dry (5671)
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1371
24.2%
20% more often
Clear mucus (9678)
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2336
24.1%
20% more often
Pale menstrual blood (461)
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111
24.1%
20% more often
Feel pain less than other people (5522)
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1324
24%
20% more often
Red tip of tongue (4014)
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958
23.9%
20% more often
Smooth patches on tongue surface (1253)
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300
23.9%
20% more often
Thin tongue (986)
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236
23.9%
20% more often
Heart Attack (188)
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45 Small number of cases 23.9%
20% more often
Blood dark in color (10219)
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2440
23.9%
20% more often
Blue Ring Around Iris (1793)
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426
23.8%
20% more often
Pink skin (6880)
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1636
23.8%
20% more often
Semen discharge in urine (130)
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31 Small number of cases 23.8%
20% more often
Lean muscles (7844)
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1863
23.8%
20% more often
Stroke (from clot) (139)
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33 Small number of cases 23.7%
20% more often
Epilepsy (190)
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45 Small number of cases 23.7%
20% more often
Scabies (211)
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50
23.7%
20% more often
Scars (Past) (10320)
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2440
23.6%
20% more often
Night-time Ejaculation (369)
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87
23.6%
20% more often
Sturdy, thick bones (19695)
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4652
23.6%
20% more often
Stole food or money to buy food (1041)
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246
23.6%
20% more often
Pain relieved by arching / twisting (2938)
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689
23.5%
20% more often
Multiple Sclerosis (179)
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42 Small number of cases 23.5%
20% more often
Hyperparathyroid (166)
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39 Small number of cases 23.5%
20% more often
Bleed less than other people (637)
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150
23.5%
20% more often
Have step children (2052)
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483
23.5%
20% more often
White mucus (4086)
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954
23.3%
20% more often
Brown sclera (white part of eyes) (176)
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41 Small number of cases 23.3%
20% more often
Atherosclerosis (189)
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44 Small number of cases 23.3%
20% more often
Joint pain after eating (712)
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166
23.3%
20% more often
Voiding large quantity of stool (4675)
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1084
23.2%
20% more often
No mucus (8171)
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1896
23.2%
20% more often
Empathetic / Compassionate (3242)
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751
23.2%
20% more often
Erectile Dysfunction (Impotence) (534)
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124
23.2%
20% more often
Sensitive to Poison Ivy (4129)
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959
23.2%
20% more often
Love dry climates (8987)
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2085
23.2%
20% more often
Skin growths - other (619)
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143
23.1%
20% more often
Thalassemia Minor (169)
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39 Small number of cases 23.1%
20% more often
Pain in testicles (251)
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58
23.1%
20% more often
Eating vegetables to suppress hunger (9352)
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2164
23.1%
20% more often
Far Sighted (7223)
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1664
23%
20% more often
Seborrheic keratoses (1221)
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281
23%
20% more often
Under a physician's care (5319)
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1224
23%
20% more often
Bulky muscles (2089)
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481
23%
20% more often
Love humid climates (3476)
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799
23%
20% more often
Pretend Eating / Playing with Food (461)
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106
23%
20% more often
Sweet taste on tongue (1286)
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294
22.9%
10% more often
Calluses (5116)
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1172
22.9%
10% more often
Knee surgery (1915)
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438
22.9%
10% more often
Thermostat set below 64 (2156)
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494
22.9%
10% more often
Past Chemotherapy (447)
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102
22.8%
10% more often
Eye surgery (2708)
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618
22.8%
10% more often
Soft, flexible, oval shaped nails (12026)
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2747
22.8%
10% more often
Other pets (3084)
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704
22.8%
10% more often
Moths in house (1228)
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280
22.8%
10% more often
Clear urine (19057)
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4324
22.7%
10% more often
Pain relieved by exercise (1996)
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454
22.7%
10% more often
Poor discernment of temperature (1393)
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316
22.7%
10% more often
Can breathe through nose (20643)
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4679
22.7%
10% more often
Pale nail-beds (3202)
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728
22.7%
10% more often
Prolapsed Bladder (690)
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156
22.6%
10% more often
Sinking stool (13557)
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3058
22.6%
10% more often
Laryngitis (906)
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205
22.6%
10% more often
Insufficient cleanliness (4471)
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1012
22.6%
10% more often
At odds with nationality / culture (212)
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48 Small number of cases 22.6%
10% more often
Dry cough (4384)
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986
22.5%
10% more often
Sausage or snake stool with smooth surface (11645)
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2618
22.5%
10% more often
Pain relieved by doubling over (2537)
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571
22.5%
10% more often
Taking Western pharmaceuticals (6618)
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1490
22.5%
10% more often
Thick, strong, broad nails (9160)
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2061
22.5%
10% more often
Complications of Those Reporting Steady Tongue
In this research study, people who report Steady Tongue were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Painful menstruation & menstrual cramps
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2770
+1.8 times
38%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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222
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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2760
+1.7 times
38%
22.89% (21,898 cases)
Abdominal surgery
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260
+1.6 times
4%
2.47% (1,336 cases)
Restricting Food Intake
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3181
+1.6 times
44%
28.12% (15,613 cases)
Clear / absent tongue coating
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1965
+1.5 times
27%
17.5% (6,104 cases)
Pliable / elastic skin
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1915
+1.5 times
26%
16.89% (6,272 cases)
Yellow bump on eye
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112
+1.4 times
2%
1.39% (535 cases)
Small pores
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1370
+1.4 times
19%
13.51% (4,951 cases)
Pale menstrual blood
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111
+1.4 times
2%
1.44% (461 cases)
Warm to touch
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1948
+1.4 times
27%
19.94% (7,183 cases)
Artificial sweeteners
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1679
+1.3 times
23%
17.04% (8,589 cases)
Bright red tongue
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535
+1.3 times
7%
5.19% (2,039 cases)
Gastrointestinal Bleeding
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110
+1.3 times
2%
1.51% (555 cases)
Conflict makes me restless
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5059
+1.3 times
69%
52.33% (43,701 cases)
Flat rash
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134
+1.3 times
2%
1.53% (526 cases)
Blood light in color
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998
+1.3 times
14%
10.72% (3,938 cases)
Hepatitis (Past/Current)
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191
+1.3 times
3%
2.31% (790 cases)
Pain relieved by doubling over
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571
+1.3 times
8%
6.2% (2,537 cases)
Exercising after eating too much
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482
+1.3 times
7%
5.47% (2,548 cases)
Currently/recently on a diet
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2275
+1.3 times
31%
24.25% (11,960 cases)
Appendectomy
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557
+1.3 times
8%
6.26% (2,496 cases)
Caring, calm, patient
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3787
+1.3 times
52%
40.69% (32,300 cases)
Long workday
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2737
+1.3 times
37%
28.99% (22,260 cases)
Thick skin
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596
+1.3 times
8%
6.32% (2,260 cases)
Urticaria
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113
+1.3 times
2%
1.58% (604 cases)
Guarding area of pain
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187
+1.3 times
3%
2.38% (886 cases)
Thin coating tongue
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3132
+1.2 times
43%
34.7% (12,649 cases)
Strong hunger
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3597
+1.2 times
49%
39.61% (31,540 cases)
Pain lower back
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3988
+1.2 times
55%
44.53% (19,881 cases)
Erectile Dysfunction (Impotence)
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124
+1.2 times
2%
1.62% (534 cases)
Gain weight easily
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3924
+1.2 times
54%
43.99% (35,031 cases)
Feel pain less than other people
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1324
+1.2 times
18%
14.69% (5,522 cases)
Smooth patches on tongue surface
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300
+1.2 times
4%
3.27% (1,253 cases)
Blue Ring Around Iris
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426
+1.2 times
6%
4.91% (1,793 cases)
Love cold climates
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1517
+1.2 times
21%
17.22% (6,021 cases)
Tense muscles when stressed
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1883
+1.2 times
26%
21.33% (9,005 cases)
Voiding large quantity of stool
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1084
+1.2 times
15%
12.33% (4,675 cases)
Fatty fried food
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2256
+1.2 times
31%
25.49% (11,744 cases)
Have step children
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483
+1.2 times
7%
5.76% (2,052 cases)
Pain sudden onset
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857
+1.2 times
12%
9.9% (3,992 cases)
Scars (Past)
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2440
+1.2 times
33%
27.33% (10,320 cases)
Jaundice
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118
+1.2 times
2%
1.66% (568 cases)
Exercising without eating
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1487
+1.2 times
20%
16.67% (7,501 cases)
Abdominal pain relieved by eating
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335
+1.2 times
5%
4.17% (1,562 cases)
Compulsive exercising
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336
+1.2 times
5%
4.18% (1,909 cases)
Canned/frozen food
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2600
+1.2 times
36%
30.1% (13,186 cases)
Implant / Prosthesis
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205
+1.2 times
3%
2.51% (787 cases)
Rarely Thirsty
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2230
+1.2 times
31%
25.96% (20,226 cases)
Skin red after mild abrasion
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2032
+1.2 times
28%
23.45% (9,164 cases)
Sharp language
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3554
+1.2 times
49%
41.08% (32,070 cases)
Sweet taste on tongue
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294
+1.2 times
4%
3.36% (1,286 cases)
Blisters
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135
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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143
+1.2 times
2%
1.68% (619 cases)
Red tip of tongue
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958
+1.2 times
13%
10.94% (4,014 cases)
Anemia
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1353
+1.2 times
19%
16.04% (6,770 cases)
Diverticulosis / Diverticulitis
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416
+1.2 times
6%
5.07% (1,940 cases)
Smooth complexion
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3322
+1.2 times
46%
38.89% (13,581 cases)
Intermittent abdominal pain
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1450
+1.2 times
20%
16.93% (6,963 cases)
Hot in torso/chest area
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877
+1.2 times
12%
10.17% (3,892 cases)
Skin infections other
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127
+1.2 times
2%
1.7% (608 cases)
Sore eye muscles
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479
+1.2 times
7%
5.97% (2,328 cases)
Exercise aggravates symptoms
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959
+1.2 times
13%
11.1% (5,106 cases)
Sinking stool
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3058
+1.2 times
42%
35.89% (13,557 cases)
Intense emotions
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4434
+1.2 times
61%
52.25% (42,048 cases)
Gas, irregular digestion
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5000
+1.2 times
68%
58.32% (47,247 cases)
Tight / inelastic skin
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441
+1.2 times
6%
5.15% (1,824 cases)
Swollen lymph nodes - hips
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183
+1.2 times
3%
2.58% (899 cases)
Sausage or snake stool with smooth surface
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2618
+1.2 times
36%
30.97% (11,645 cases)
Overwhelmed by responsibilities
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3489
+1.2 times
48%
41.32% (19,304 cases)
Blood dark in color
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2440
+1.2 times
33%
28.41% (10,219 cases)
Far Sighted
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1664
+1.2 times
23%
19.85% (7,223 cases)
Friends are work related, change with job
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2389
+1.2 times
33%
28.54% (22,284 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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640
+1.2 times
9%
7.8% (3,400 cases)
Abdominal pain relieved by rest
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855
+1.2 times
12%
10.41% (4,012 cases)
Seborrheic keratoses
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281
+1.2 times
4%
3.47% (1,221 cases)
Pain relieved by arching / twisting
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689
+1.2 times
9%
7.81% (2,938 cases)
Keloids
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344
+1.2 times
5%
4.34% (1,593 cases)
Food is romantic / passionate
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1869
+1.1 times
26%
22.61% (9,067 cases)
Excess saliva
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483
+1.1 times
7%
6.09% (2,222 cases)
Pressure in eye
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477
+1.1 times
7%
6.09% (2,299 cases)
Gallbladder Removed
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662
+1.1 times
9%
7.83% (3,116 cases)
Calluses
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1172
+1.1 times
16%
13.94% (5,116 cases)
Contact dermatitis
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411
+1.1 times
6%
5.23% (1,872 cases)
Pain relieved by heat
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776
+1.1 times
11%
9.59% (3,723 cases)
Bulky muscles
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481
+1.1 times
7%
6.11% (2,089 cases)
Heart Murmur
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639
+1.1 times
9%
7.86% (2,889 cases)
Dental Surgery or Missing Teeth
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2312
+1.1 times
32%
27.99% (11,164 cases)
Pale nail-beds
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728
+1.1 times
10%
8.76% (3,202 cases)
Thin tongue
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236
+1.1 times
3%
2.63% (986 cases)
Exercising more than 1 hour a day
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922
+1.1 times
13%
11.43% (4,529 cases)
Exercising 6+ times per week
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1166
+1.1 times
16%
14.07% (6,093 cases)
Poor diet
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2018
+1.1 times
28%
24.63% (11,384 cases)
Skip meals more than 2x/week
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2963
+1.1 times
41%
36.1% (15,623 cases)
Exercising when emotional
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1087
+1.1 times
15%
13.22% (5,575 cases)
Irregular/small appetite
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1999
+1.1 times
27%
23.81% (20,509 cases)
Purging Food
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590
+1.1 times
8%
7.06% (2,856 cases)
Workaholic
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1069
+1.1 times
15%
13.24% (5,855 cases)
Hot / Burning Feet
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696
+1.1 times
10%
8.83% (3,220 cases)
Sensitive to Poison Ivy
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959
+1.1 times
13%
11.49% (4,129 cases)
Flushes Easily
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2621
+1.1 times
36%
31.82% (12,421 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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