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STEADY TONGUE

Symptoms / Blood and Circulation / Tongue Body / Steady Tongue

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Steady Tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL STEADY TONGUE?

Improve the accuracy of your recommendations by letting us know what is working.
TONGUE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 6 - SIGN OF HEALTH

Signs in this category indicate health, resiliency, or balance.(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP

HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS

'Steady Tongue' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA KAPHA FOODS MAY CAUSE AN IMBALANCE
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Steady Tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Biocharacteristics of 7,301 People Reporting Steady Tongue

On average the biocharacteristics of people reporting Steady Tongue were less aggravated than 95% of other symptoms. From the 7,301 people who reported Steady Tongue in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Kapha Sign
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88.5% avg client level
40.1% (2,925) of cases
12,745 have Kapha constitution
Oily
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79.4% avg client level
28.0% (2,046) of cases
9,587 have Oily constitution
Salty
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68.4% avg client level
20.1% (1,468) of cases
7,179 have Salty constitution
Sweet
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63.3% avg client level
28.4% (2,070) of cases
9,650 have Sweet constitution
Hot
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59.5% avg client level
23.5% (1,715) of cases
7,949 have Hot constitution
Bitter
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50.4% avg client level
21.8% (1,595) of cases
8,626 have Bitter constitution
Light
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48.8% avg client level
25.1% (1,833) of cases
9,391 have Light constitution
Dry
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46.8% avg client level
23.3% (1,702) of cases
9,009 have Dry constitution
Heavy
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44.8% avg client level
28.1% (2,055) of cases
9,738 have Heavy constitution
Astringent
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43.3% avg client level
22.1% (1,614) of cases
8,068 have Astringent constitution
Pungent
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39.4% avg client level
20.4% (1,489) of cases
6,802 have Pungent constitution
Difficult
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38.6% avg client level
22.6% (1,653) of cases
8,532 have Difficult constitution
Pitta
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37.1% avg client level
30.2% (2,205) of cases
10,540 have Pitta constitution
Gooey
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34.8% avg client level
19.5% (1,427) of cases
7,069 have Gooey constitution
Cold
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27.8% avg client level
21.2% (1,551) of cases
8,107 have Cold constitution
Sour
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26.8% avg client level
21.1% (1,537) of cases
7,528 have Sour constitution
Toxic
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21.5% avg client level
19.4% (1,413) of cases
7,099 have Toxic constitution
Vata
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20.3% avg client level
28.6% (2,087) of cases
11,554 have Vata constitution

Risk Factors of Steady Tongue

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady Tongue. Overall, 19.95% of people surveyed in this research study reported Steady Tongue.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.95%

Review These Common Risk Factors

Feel underweight (2358)
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334 cases with both
14.2% of cases
30% less often
Feel overweight (25362)
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4749 cases with both
18.7% of cases
10% less often
Hyperactive, quick (19615)
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1841 cases with both
9.4% of cases
50% less often
Fatigue / tired (16721)
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3178 cases with both
19% of cases
insignificant difference
Male (1336)
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308 cases with both
23.1% of cases
20% more often
Female (26227)
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5364 cases with both
20.5% of cases
insignificant difference
Show All
Clear / absent tongue coating (6104)
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1965 cases with both
32.2% of cases
60% more often
Pliable / elastic skin (6272)
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1915 cases with both
30.5% of cases
50% more often
Small pores (4951)
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1370 cases with both
27.7% of cases
40% more often
Warm to touch (7183)
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1948 cases with both
27.1% of cases
40% more often
Thick skin (2260)
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596 cases with both
26.4% of cases
30% more often
Bright red tongue (2039)
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535 cases with both
26.2% of cases
30% more often
Implant / Prosthesis (787)
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205 cases with both
26% of cases
30% more often
Enlarged Prostate (BPH) (205)
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53 cases with both
25.9% of cases
30% more often
Flat rash (526)
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134 cases with both
25.5% of cases
30% more often
Blood light in color (3938)
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998 cases with both
25.3% of cases
30% more often
Love cold climates (6021)
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1517 cases with both
25.2% of cases
30% more often
Slow Heartbeat (1851)
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465 cases with both
25.1% of cases
30% more often
Croup (176)
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44
Small number of cases
cases with both
25% of cases
30% more often
Thin coating tongue (12649)
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3132 cases with both
24.8% of cases
20% more often
Excited / Inspired (1285)
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319 cases with both
24.8% of cases
20% more often
Rheumatic Fever (146)
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36
Small number of cases
cases with both
24.7% of cases
20% more often
Recent broken bone (182)
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45
Small number of cases
cases with both
24.7% of cases
20% more often
Thin mucus (5019)
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1234 cases with both
24.6% of cases
20% more often
Strong muscles (13670)
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3356 cases with both
24.6% of cases
20% more often
Cardiac Insufficiency (139)
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34
Small number of cases
cases with both
24.5% of cases
20% more often
Smooth complexion (13581)
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3322 cases with both
24.5% of cases
20% more often
Carbuncle (209)
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51 cases with both
24.4% of cases
20% more often
Search for perfect bite (3999)
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974 cases with both
24.4% of cases
20% more often
Indiscriminate eating (3113)
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756 cases with both
24.3% of cases
20% more often
Hepatitis (Past/Current) (790)
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191 cases with both
24.2% of cases
20% more often
Tight / inelastic skin (1824)
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441 cases with both
24.2% of cases
20% more often
House dry (5671)
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1371 cases with both
24.2% of cases
20% more often
Clear mucus (9678)
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2336 cases with both
24.1% of cases
20% more often
Pale menstrual blood (461)
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111 cases with both
24.1% of cases
20% more often
Feel pain less than other people (5522)
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1324 cases with both
24% of cases
20% more often
Red tip of tongue (4014)
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958 cases with both
23.9% of cases
20% more often
Smooth patches on tongue surface (1253)
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300 cases with both
23.9% of cases
20% more often
Thin tongue (986)
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236 cases with both
23.9% of cases
20% more often
Heart Attack (188)
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45
Small number of cases
cases with both
23.9% of cases
20% more often
Blood dark in color (10219)
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2440 cases with both
23.9% of cases
20% more often
Blue Ring Around Iris (1793)
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426 cases with both
23.8% of cases
20% more often
Pink skin (6880)
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1636 cases with both
23.8% of cases
20% more often
Semen discharge in urine (130)
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31
Small number of cases
cases with both
23.8% of cases
20% more often
Lean muscles (7844)
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1863 cases with both
23.8% of cases
20% more often
Stroke (from clot) (139)
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33
Small number of cases
cases with both
23.7% of cases
20% more often
Epilepsy (190)
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45
Small number of cases
cases with both
23.7% of cases
20% more often
Scabies (211)
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50 cases with both
23.7% of cases
20% more often
Scars (Past) (10320)
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2440 cases with both
23.6% of cases
20% more often
Night-time Ejaculation (369)
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87 cases with both
23.6% of cases
20% more often
Sturdy, thick bones (19695)
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4652 cases with both
23.6% of cases
20% more often
Stole food or money to buy food (1041)
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246 cases with both
23.6% of cases
20% more often
Pain relieved by arching / twisting (2938)
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689 cases with both
23.5% of cases
20% more often
Multiple Sclerosis (179)
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42
Small number of cases
cases with both
23.5% of cases
20% more often
Hyperparathyroid (166)
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39
Small number of cases
cases with both
23.5% of cases
20% more often
Bleed less than other people (637)
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150 cases with both
23.5% of cases
20% more often
Have step children (2052)
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483 cases with both
23.5% of cases
20% more often
White mucus (4086)
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954 cases with both
23.3% of cases
20% more often
Brown sclera (white part of eyes) (176)
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41
Small number of cases
cases with both
23.3% of cases
20% more often
Atherosclerosis (189)
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44
Small number of cases
cases with both
23.3% of cases
20% more often
Joint pain after eating (712)
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166 cases with both
23.3% of cases
20% more often
Voiding large quantity of stool (4675)
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1084 cases with both
23.2% of cases
20% more often
No mucus (8171)
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1896 cases with both
23.2% of cases
20% more often
Empathetic / Compassionate (3242)
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751 cases with both
23.2% of cases
20% more often
Erectile Dysfunction (Impotence) (534)
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124 cases with both
23.2% of cases
20% more often
Sensitive to Poison Ivy (4129)
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959 cases with both
23.2% of cases
20% more often
Love dry climates (8987)
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2085 cases with both
23.2% of cases
20% more often
Skin growths - other (619)
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143 cases with both
23.1% of cases
20% more often
Thalassemia Minor (169)
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39
Small number of cases
cases with both
23.1% of cases
20% more often
Pain in testicles (251)
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58 cases with both
23.1% of cases
20% more often
Eating vegetables to suppress hunger (9352)
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2164 cases with both
23.1% of cases
20% more often
Far Sighted (7223)
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1664 cases with both
23% of cases
20% more often
Seborrheic keratoses (1221)
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281 cases with both
23% of cases
20% more often
Under a physician's care (5319)
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1224 cases with both
23% of cases
20% more often
Bulky muscles (2089)
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481 cases with both
23% of cases
20% more often
Love humid climates (3476)
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799 cases with both
23% of cases
20% more often
Pretend Eating / Playing with Food (461)
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106 cases with both
23% of cases
20% more often
Sweet taste on tongue (1286)
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294 cases with both
22.9% of cases
10% more often
Calluses (5116)
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1172 cases with both
22.9% of cases
10% more often
Knee surgery (1915)
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438 cases with both
22.9% of cases
10% more often
Thermostat set below 64 (2156)
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494 cases with both
22.9% of cases
10% more often
Past Chemotherapy (447)
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102 cases with both
22.8% of cases
10% more often
Eye surgery (2708)
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618 cases with both
22.8% of cases
10% more often
Soft, flexible, oval shaped nails (12026)
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2747 cases with both
22.8% of cases
10% more often
Other pets (3084)
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704 cases with both
22.8% of cases
10% more often
Moths in house (1228)
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280 cases with both
22.8% of cases
10% more often
Clear urine (19057)
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4324 cases with both
22.7% of cases
10% more often
Pain relieved by exercise (1996)
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454 cases with both
22.7% of cases
10% more often
Poor discernment of temperature (1393)
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316 cases with both
22.7% of cases
10% more often
Can breathe through nose (20643)
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4679 cases with both
22.7% of cases
10% more often
Pale nail-beds (3202)
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728 cases with both
22.7% of cases
10% more often
Prolapsed Bladder (690)
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156 cases with both
22.6% of cases
10% more often
Sinking stool (13557)
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3058 cases with both
22.6% of cases
10% more often
Laryngitis (906)
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205 cases with both
22.6% of cases
10% more often
Insufficient cleanliness (4471)
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1012 cases with both
22.6% of cases
10% more often
At odds with nationality / culture (212)
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48
Small number of cases
cases with both
22.6% of cases
10% more often
Dry cough (4384)
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986 cases with both
22.5% of cases
10% more often
Sausage or snake stool with smooth surface (11645)
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2618 cases with both
22.5% of cases
10% more often
Pain relieved by doubling over (2537)
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571 cases with both
22.5% of cases
10% more often
Taking Western pharmaceuticals (6618)
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1490 cases with both
22.5% of cases
10% more often
Thick, strong, broad nails (9160)
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2061 cases with both
22.5% of cases
10% more often

Complications of Those Reporting Steady Tongue

In this research study, people who report Steady Tongue were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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2770 cases with both
+1.8 times more likely
38% of cases
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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222 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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2760 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Abdominal surgery
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260 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Restricting Food Intake
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3181 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Clear / absent tongue coating
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1965 cases with both
+1.5 times more likely
27% of cases
17.5% (6,104 cases)
Pliable / elastic skin
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1915 cases with both
+1.5 times more likely
26% of cases
16.89% (6,272 cases)
Yellow bump on eye
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112 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Small pores
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1370 cases with both
+1.4 times more likely
19% of cases
13.51% (4,951 cases)
Pale menstrual blood
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111 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Warm to touch
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1948 cases with both
+1.4 times more likely
27% of cases
19.94% (7,183 cases)
Show All
Artificial sweeteners
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1679 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Bright red tongue
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535 cases with both
+1.3 times more likely
7% of cases
5.19% (2,039 cases)
Gastrointestinal Bleeding
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110 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Conflict makes me restless
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5059 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Flat rash
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134 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Blood light in color
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998 cases with both
+1.3 times more likely
14% of cases
10.72% (3,938 cases)
Hepatitis (Past/Current)
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191 cases with both
+1.3 times more likely
3% of cases
2.31% (790 cases)
Pain relieved by doubling over
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571 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Exercising after eating too much
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482 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Currently/recently on a diet
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2275 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Appendectomy
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557 cases with both
+1.3 times more likely
8% of cases
6.26% (2,496 cases)
Caring, calm, patient
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3787 cases with both
+1.3 times more likely
52% of cases
40.69% (32,300 cases)
Long workday
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2737 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Thick skin
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596 cases with both
+1.3 times more likely
8% of cases
6.32% (2,260 cases)
Guarding area of pain
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187 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Thin coating tongue
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3132 cases with both
+1.2 times more likely
43% of cases
34.7% (12,649 cases)
Strong hunger
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3597 cases with both
+1.2 times more likely
49% of cases
39.61% (31,540 cases)
Pain lower back
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3988 cases with both
+1.2 times more likely
55% of cases
44.53% (19,881 cases)
Erectile Dysfunction (Impotence)
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124 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
Gain weight easily
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3924 cases with both
+1.2 times more likely
54% of cases
43.99% (35,031 cases)
Feel pain less than other people
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1324 cases with both
+1.2 times more likely
18% of cases
14.69% (5,522 cases)
Smooth patches on tongue surface
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300 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Blue Ring Around Iris
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426 cases with both
+1.2 times more likely
6% of cases
4.91% (1,793 cases)
Love cold climates
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1517 cases with both
+1.2 times more likely
21% of cases
17.22% (6,021 cases)
Tense muscles when stressed
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1883 cases with both
+1.2 times more likely
26% of cases
21.33% (9,005 cases)
Voiding large quantity of stool
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1084 cases with both
+1.2 times more likely
15% of cases
12.33% (4,675 cases)
Fatty fried food
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2256 cases with both
+1.2 times more likely
31% of cases
25.49% (11,744 cases)
Have step children
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483 cases with both
+1.2 times more likely
7% of cases
5.76% (2,052 cases)
Pain sudden onset
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857 cases with both
+1.2 times more likely
12% of cases
9.9% (3,992 cases)
Scars (Past)
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2440 cases with both
+1.2 times more likely
33% of cases
27.33% (10,320 cases)
Jaundice
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118 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Exercising without eating
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1487 cases with both
+1.2 times more likely
20% of cases
16.67% (7,501 cases)
Abdominal pain relieved by eating
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335 cases with both
+1.2 times more likely
5% of cases
4.17% (1,562 cases)
Compulsive exercising
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336 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Canned/frozen food
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2600 cases with both
+1.2 times more likely
36% of cases
30.1% (13,186 cases)
Implant / Prosthesis
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205 cases with both
+1.2 times more likely
3% of cases
2.51% (787 cases)
Rarely Thirsty
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2230 cases with both
+1.2 times more likely
31% of cases
25.96% (20,226 cases)
Skin red after mild abrasion
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2032 cases with both
+1.2 times more likely
28% of cases
23.45% (9,164 cases)
Sharp language
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3554 cases with both
+1.2 times more likely
49% of cases
41.08% (32,070 cases)
Sweet taste on tongue
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294 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters
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135 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other
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143 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Red tip of tongue
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958 cases with both
+1.2 times more likely
13% of cases
10.94% (4,014 cases)
Anemia
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1353 cases with both
+1.2 times more likely
19% of cases
16.04% (6,770 cases)
Diverticulosis / Diverticulitis
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416 cases with both
+1.2 times more likely
6% of cases
5.07% (1,940 cases)
Smooth complexion
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3322 cases with both
+1.2 times more likely
46% of cases
38.89% (13,581 cases)
Intermittent abdominal pain
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1450 cases with both
+1.2 times more likely
20% of cases
16.93% (6,963 cases)
Hot in torso/chest area
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877 cases with both
+1.2 times more likely
12% of cases
10.17% (3,892 cases)
Skin Infection
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127 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Sore eye muscles
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479 cases with both
+1.2 times more likely
7% of cases
5.97% (2,328 cases)
Exercise aggravates symptoms
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959 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
Sinking stool
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3058 cases with both
+1.2 times more likely
42% of cases
35.89% (13,557 cases)
Intense emotions
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4434 cases with both
+1.2 times more likely
61% of cases
52.25% (42,048 cases)
Gas, irregular digestion
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5000 cases with both
+1.2 times more likely
68% of cases
58.32% (47,247 cases)
Tight / inelastic skin
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441 cases with both
+1.2 times more likely
6% of cases
5.15% (1,824 cases)
Swollen lymph nodes - hips
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183 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
Sausage or snake stool with smooth surface
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2618 cases with both
+1.2 times more likely
36% of cases
30.97% (11,645 cases)
Overwhelmed by responsibilities
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3489 cases with both
+1.2 times more likely
48% of cases
41.32% (19,304 cases)
Blood dark in color
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2440 cases with both
+1.2 times more likely
33% of cases
28.41% (10,219 cases)
Far Sighted
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1664 cases with both
+1.2 times more likely
23% of cases
19.85% (7,223 cases)
Friends are work related, change with job
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2389 cases with both
+1.2 times more likely
33% of cases
28.54% (22,284 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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640 cases with both
+1.2 times more likely
9% of cases
7.8% (3,400 cases)
Abdominal pain relieved by rest
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855 cases with both
+1.2 times more likely
12% of cases
10.41% (4,012 cases)
Seborrheic keratoses
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281 cases with both
+1.2 times more likely
4% of cases
3.47% (1,221 cases)
Pain relieved by arching / twisting
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689 cases with both
+1.2 times more likely
9% of cases
7.81% (2,938 cases)
Keloids
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344 cases with both
+1.2 times more likely
5% of cases
4.34% (1,593 cases)
Food is romantic / passionate
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1869 cases with both
+1.1 times more likely
26% of cases
22.61% (9,067 cases)
Excess saliva
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483 cases with both
+1.1 times more likely
7% of cases
6.09% (2,222 cases)
Pressure in eye
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477 cases with both
+1.1 times more likely
7% of cases
6.09% (2,299 cases)
Gallbladder Removed
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662 cases with both
+1.1 times more likely
9% of cases
7.83% (3,116 cases)
Calluses
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1172 cases with both
+1.1 times more likely
16% of cases
13.94% (5,116 cases)
Skin Allergy / Contact dermatitis
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411 cases with both
+1.1 times more likely
6% of cases
5.23% (1,872 cases)
Pain relieved by heat
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776 cases with both
+1.1 times more likely
11% of cases
9.59% (3,723 cases)
Bulky muscles
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481 cases with both
+1.1 times more likely
7% of cases
6.11% (2,089 cases)
Heart Murmur
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639 cases with both
+1.1 times more likely
9% of cases
7.86% (2,889 cases)
Dental Surgery or Missing Teeth
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2312 cases with both
+1.1 times more likely
32% of cases
27.99% (11,164 cases)
Pale nail-beds
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728 cases with both
+1.1 times more likely
10% of cases
8.76% (3,202 cases)
Thin tongue
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236 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Exercising more than 1 hour a day
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922 cases with both
+1.1 times more likely
13% of cases
11.43% (4,529 cases)
Exercising 6+ times per week
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1166 cases with both
+1.1 times more likely
16% of cases
14.07% (6,093 cases)
Poor diet
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2018 cases with both
+1.1 times more likely
28% of cases
24.63% (11,384 cases)
Skip meals more than 2x/week
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2963 cases with both
+1.1 times more likely
41% of cases
36.1% (15,623 cases)
Exercising when emotional
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1087 cases with both
+1.1 times more likely
15% of cases
13.22% (5,575 cases)
Irregular/small appetite
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1999 cases with both
+1.1 times more likely
27% of cases
23.81% (20,509 cases)
Purging Food
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590 cases with both
+1.1 times more likely
8% of cases
7.06% (2,856 cases)
Workaholic
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1069 cases with both
+1.1 times more likely
15% of cases
13.24% (5,855 cases)
Hot / Burning Feet
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696 cases with both
+1.1 times more likely
10% of cases
8.83% (3,220 cases)
Sensitive to Poison Ivy
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959 cases with both
+1.1 times more likely
13% of cases
11.49% (4,129 cases)
Flushes Easily
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2621 cases with both
+1.1 times more likely
36% of cases
31.82% (12,421 cases)
Premature Ejaculation
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125 cases with both
+1.1 times more likely
2% of cases
1.77% (591 cases)

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Art of Ayurvedic Tongue Diagnosis

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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