Steady, High Stamina Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
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Biocharacteristics of 12,236 People Reporting Steady, high stamina

On average the biocharacteristics of people reporting Steady, high stamina were less aggravated than 100% of other symptoms. From the 12,236 people who reported Steady, high stamina average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily

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85.5% avg client level

12.8% (1,561) of cases

9,587 have Oily constitution

Kapha Related

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71.6% avg client level

16.3% (1,992) of cases

12,745 have Kapha constitution

Salty

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70.9% avg client level

6.4% (786) of cases

7,179 have Salty constitution

Bitter

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70.5% avg client level

10.5% (1,286) of cases

8,626 have Bitter constitution

Light

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61.4% avg client level

13.4% (1,637) of cases

9,391 have Light constitution

Hot

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57.9% avg client level

11.7% (1,435) of cases

7,949 have Hot constitution

Sweet

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56.7% avg client level

11.2% (1,376) of cases

9,650 have Sweet constitution

Dry

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49.2% avg client level

10.2% (1,252) of cases

9,009 have Dry constitution

Astringent

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46.8% avg client level

9.5% (1,164) of cases

8,068 have Astringent constitution

Sour

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40.9% avg client level

10.0% (1,229) of cases

7,528 have Sour constitution

Pungent

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36.3% avg client level

9.6% (1,180) of cases

6,802 have Pungent constitution

Difficult

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35.2% avg client level

7.4% (900) of cases

8,532 have Difficult constitution

Pitta

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30.9% avg client level

14.5% (1,778) of cases

10,540 have Pitta constitution

Toxic

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27.4% avg client level

6.1% (751) of cases

7,099 have Toxic constitution

Vata

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18.9% avg client level

13.6% (1,659) of cases

11,554 have Vata constitution

Heavy

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11.1% avg client level

10.5% (1,282) of cases

9,738 have Heavy constitution

Gooey

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10.9% avg client level

7.6% (927) of cases

7,069 have Gooey constitution

Cold

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8.1% avg client level

8.4% (1,029) of cases

8,107 have Cold constitution

Risk Factors of Steady, high stamina

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady, high stamina. Overall, 18.61% of people surveyed reported Steady, high stamina.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.61%

Review These Common Risk Factors

Feel underweight (2358)

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290 cases with both

12.3% of cases

30% less often

Feel overweight (25362)

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3314 cases with both

13.1% of cases

30% less often

Hyperactive, quick (19615)

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4750 cases with both

24.2% of cases

30% more often

Fatigue / tired (16721)

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1415 cases with both

8.5% of cases

50% less often

Male (1336)

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285 cases with both

21.3% of cases

10% more often

Female (26227)

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3904 cases with both

14.9% of cases

20% less often

Show All

Exercising more than 1 hour a day (4529)

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1285 cases with both

28.4% of cases

50% more often

Exercising 6+ times per week (6093)

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1690 cases with both

27.7% of cases

50% more often

Rich, holds onto money (7957)

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1980 cases with both

24.9% of cases

30% more often

Strong muscles (13670)

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3297 cases with both

24.1% of cases

30% more often

Steady, strong digestion (23579)

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5618 cases with both

23.8% of cases

30% more often

Steady emotions (23042)

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5321 cases with both

23.1% of cases

20% more often

Slow Heartbeat (1851)

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408 cases with both

22% of cases

20% more often

Feel pain less than other people (5522)

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1202 cases with both

21.8% of cases

20% more often

Good at keeping a routine (25745)

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5529 cases with both

21.5% of cases

20% more often

Calm, greedy, stagnant (14004)

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2969 cases with both

21.2% of cases

10% more often

Workaholic (5855)

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1243 cases with both

21.2% of cases

10% more often

Bulky muscles (2089)

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440 cases with both

21.1% of cases

10% more often

High fiber diet (11140)

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2339 cases with both

21% of cases

10% more often

Daily physical labor (4606)

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965 cases with both

21% of cases

10% more often

Strong desire to exercise (17654)

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3702 cases with both

21% of cases

10% more often

Night-time Ejaculation (369)

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77 cases with both

20.9% of cases

10% more often

Excited / Inspired (1285)

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262 cases with both

20.4% of cases

10% more often

Macrobiotic diet (1127)

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230 cases with both

20.4% of cases

10% more often

Sleep well, average length (33477)

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6720 cases with both

20.1% of cases

10% more often

Frequent travel (2968)

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595 cases with both

20% of cases

10% more often

Enlarged Prostate (BPH) (205)

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Small number of cases

cases with both

20% of cases

10% more often

Erectile Dysfunction (Impotence) (534)

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107 cases with both

20% of cases

10% more often

Exercising when emotional (5575)

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1115 cases with both

20% of cases

10% more often

Slender, thin hips (13570)

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2699 cases with both

19.9% of cases

10% more often

Dysentery (203)

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Small number of cases

cases with both

19.7% of cases

10% more often

Hyperactive when stressed (5530)

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1090 cases with both

19.7% of cases

10% more often

Premature Ejaculation (591)

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116 cases with both

19.6% of cases

10% more often

Food builds strength & endurance (19418)

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3800 cases with both

19.6% of cases

10% more often

Pain relieved by exercise (1996)

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390 cases with both

19.5% of cases

insignificant difference

Thick skin (2260)

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440 cases with both

19.5% of cases

insignificant difference

Compulsive exercising (1909)

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373 cases with both

19.5% of cases

insignificant difference

Lean muscles (7844)

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1521 cases with both

19.4% of cases

insignificant difference

Inguinal hernia (411)

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79 cases with both

19.2% of cases

insignificant difference

Lose weight easily (13037)

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2503 cases with both

19.2% of cases

insignificant difference

Medium, symmetrical with good muscle development (44431)

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8451 cases with both

19% of cases

insignificant difference

Bleed less than other people (637)

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121 cases with both

19% of cases

insignificant difference

Constant weight (37068)

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6993 cases with both

18.9% of cases

insignificant difference

Steady, moderate appetite (34418)

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6502 cases with both

18.9% of cases

insignificant difference

Long workday (22260)

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4206 cases with both

18.9% of cases

insignificant difference

Like constant adventure / excitement (4985)

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940 cases with both

18.9% of cases

insignificant difference

Pain in testicles (251)

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Small number of cases

cases with both

18.7% of cases

insignificant difference

Thick Hair (28003)

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5200 cases with both

18.6% of cases

insignificant difference

Thick, strong, broad nails (9160)

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1707 cases with both

18.6% of cases

insignificant difference

Friendships are long lasting, sincere (51180)

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9482 cases with both

18.5% of cases

insignificant difference

Exercising after eating too much (2548)

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472 cases with both

18.5% of cases

insignificant difference

Dark/tan for my ethnicity (2743)

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503 cases with both

18.3% of cases

insignificant difference

Large, calm, loving eyes (29647)

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5412 cases with both

18.3% of cases

insignificant difference

Smooth complexion (13581)

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2492 cases with both

18.3% of cases

insignificant difference

Food is romantic / passionate (9067)

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1662 cases with both

18.3% of cases

insignificant difference

Feel unhealthy when skip exercise (17772)

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3233 cases with both

18.2% of cases

insignificant difference

Home clean (18750)

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3391 cases with both

18.1% of cases

insignificant difference

Clear / absent tongue coating (6104)

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1101 cases with both

18% of cases

insignificant difference

Love humid climates (3476)

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625 cases with both

18% of cases

insignificant difference

Moderate pace, goal oriented activity (44857)

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8012 cases with both

17.9% of cases

insignificant difference

Exercising without eating (7501)

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1341 cases with both

17.9% of cases

insignificant difference

Large, smooth lips (26721)

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4761 cases with both

17.8% of cases

insignificant difference

Intelligent, efficient, perfectionist (45483)

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8109 cases with both

17.8% of cases

insignificant difference

Vegetarian (13417)

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2373 cases with both

17.7% of cases

insignificant difference

No mucus (8171)

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1449 cases with both

17.7% of cases

insignificant difference

Warm & rosy skin (40808)

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7242 cases with both

17.7% of cases

insignificant difference

Sharp language (32070)

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5661 cases with both

17.7% of cases

insignificant difference

Warm to touch (7183)

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1273 cases with both

17.7% of cases

insignificant difference

Semen discharge in urine (130)

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Small number of cases

cases with both

17.7% of cases

insignificant difference

Rarely Thirsty (20226)

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3565 cases with both

17.6% of cases

10% less often

Caring, calm, patient (32300)

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5673 cases with both

17.6% of cases

10% less often

Steady Tongue (7301)

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1275 cases with both

17.5% of cases

10% less often

Anger, irritable, ambitious, analytical (42924)

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7508 cases with both

17.5% of cases

10% less often

Pliable / elastic skin (6272)

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1098 cases with both

17.5% of cases

10% less often

Medium wealth, spends on luxuries (51799)

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9010 cases with both

17.4% of cases

10% less often

Drink lots of water (22730)

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3934 cases with both

17.3% of cases

10% less often

Food exists for health (22667)

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3932 cases with both

17.3% of cases

10% less often

Whooping Cough (232)

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Small number of cases

cases with both

17.2% of cases

10% less often

Long tongue (3055)

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525 cases with both

17.2% of cases

10% less often

Strong/frequently thirsty (34827)

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5995 cases with both

17.2% of cases

10% less often

Orangish skin (495)

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85 cases with both

17.2% of cases

10% less often

Sturdy, thick bones (19695)

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3383 cases with both

17.2% of cases

10% less often

Love dry climates (8987)

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1546 cases with both

17.2% of cases

10% less often

Sensitive to Poison Ivy (4129)

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707 cases with both

17.1% of cases

10% less often

Alcohol 2+ times / week (13863)

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2361 cases with both

17% of cases

10% less often

Sharp, gray, green, light brown eyes (34930)

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5935 cases with both

17% of cases

10% less often

Medium hips (42202)

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7182 cases with both

17% of cases

10% less often

Thermostat set below 64 (2156)

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367 cases with both

17% of cases

10% less often

Impulsive / extroverted (5201)

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885 cases with both

17% of cases

10% less often

Clear urine (19057)

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3224 cases with both

16.9% of cases

10% less often

Bright red lips, face or palms (18182)

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3077 cases with both

16.9% of cases

10% less often

Raw Food / Salads (24167)

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4087 cases with both

16.9% of cases

10% less often

Protein Shakes (10190)

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1724 cases with both

16.9% of cases

10% less often

Medium chest (45729)

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7684 cases with both

16.8% of cases

10% less often

Brown Rice (12922)

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2168 cases with both

16.8% of cases

10% less often

Post Menopausal (6871)

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1147 cases with both

16.7% of cases

10% less often

Talks quickly (40295)

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6716 cases with both

16.7% of cases

10% less often

Olive or Sallow Skin (6542)

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1092 cases with both

16.7% of cases

10% less often

Bright red tongue (2039)

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340 cases with both

16.7% of cases

10% less often

Knee surgery (1915)

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320 cases with both

16.7% of cases

10% less often

Love cold climates (6021)

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1005 cases with both

16.7% of cases

10% less often

Complications of Those Reporting Steady, high stamina

People who report Steady, high stamina were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Rich, holds onto money

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1980 cases with both

+1.7 times more likely

16% of cases

9.64% (7,957 cases)

Hyperactive, quick

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4750 cases with both

+1.6 times more likely

39% of cases

24.83% (19,615 cases)

Steady, strong digestion

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5618 cases with both

+1.3 times more likely

46% of cases

34.58% (23,579 cases)

Steady emotions

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5321 cases with both

+1.3 times more likely

43% of cases

32.93% (23,042 cases)

Calm, greedy, stagnant

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2969 cases with both

+1.3 times more likely

24% of cases

18.84% (14,004 cases)

Good at keeping a routine

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5529 cases with both

+1.3 times more likely

45% of cases

35.39% (25,745 cases)

Lose weight easily

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2503 cases with both

+1.2 times more likely

20% of cases

16.19% (13,037 cases)

Sleep well, average length

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6720 cases with both

+1.2 times more likely

55% of cases

45.77% (33,477 cases)

Long workday

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4206 cases with both

+1.2 times more likely

34% of cases

28.99% (22,260 cases)

Thick Hair

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5200 cases with both

+1.2 times more likely

42% of cases

36.12% (28,003 cases)

Slender, thin hips

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2699 cases with both

+1.2 times more likely

22% of cases

18.94% (13,570 cases)

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Medium, symmetrical with good muscle development

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8451 cases with both

+1.1 times more likely

69% of cases

60.28% (44,431 cases)

Caring, calm, patient

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5673 cases with both

+1.1 times more likely

46% of cases

40.69% (32,300 cases)

Conflict makes me restless

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7222 cases with both

+1.1 times more likely

59% of cases

52.33% (43,701 cases)

Intelligent, efficient, perfectionist

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8109 cases with both

+1.1 times more likely

66% of cases

58.9% (45,483 cases)

Sharp language

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5661 cases with both

+1.1 times more likely

46% of cases

41.08% (32,070 cases)

Rarely Thirsty

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3565 cases with both

+1.1 times more likely

29% of cases

25.96% (20,226 cases)

Anger, irritable, ambitious, analytical

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7508 cases with both

+1.1 times more likely

61% of cases

54.66% (42,924 cases)

Constant weight

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6993 cases with both

+1.1 times more likely

57% of cases

51.17% (37,068 cases)

Friendships are long lasting, sincere

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9482 cases with both

+1.1 times more likely

77% of cases

69.83% (51,180 cases)

Large, calm, loving eyes

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5412 cases with both

+1.1 times more likely

44% of cases

39.93% (29,647 cases)

Steady, moderate appetite

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6502 cases with both

+1.1 times more likely

53% of cases

48.3% (34,418 cases)

Large, smooth lips

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4761 cases with both

+1.1 times more likely

39% of cases

35.64% (26,721 cases)

Warm & rosy skin

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7242 cases with both

+1.1 times more likely

59% of cases

54.7% (40,808 cases)

Moderate pace, goal oriented activity

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8012 cases with both

+1.1 times more likely

65% of cases

60.97% (44,857 cases)

Medium wealth, spends on luxuries

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9010 cases with both

+1.1 times more likely

74% of cases

69.51% (51,799 cases)

Strong/frequently thirsty

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5995 cases with both

+1.1 times more likely

49% of cases

46.26% (34,827 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

STEADY, HIGH STAMINA

Table of Contents

AYURVEDA PERSPECTIVE ON STEADY, HIGH STAMINA

WHAT HAS ALREADY HELPED YOU HEAL STEADY, HIGH STAMINA?

TYPE 5 - CONSTITUTIONAL SIGN

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

Status Unknown

Biocharacteristics of 12,236 People Reporting Steady, high stamina

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Steady, high stamina

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.61%

Review These Common Risk Factors

Complications of Those Reporting Steady, high stamina

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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