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AYURVEDIC HEALTH REMEDIES
STEADY, MODERATE APPETITE
Table of ContentsAre you prone to a problem with 'Steady, moderate appetite'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON STEADY, MODERATE APPETITEA steady, moderate appetite is a measure of balanced Kapha's stamina and resiliency. Unless a Kapha person has a habit of frequent snacking, they enjoy steady, stable blood sugar levels. When you snack between meals, your body slowly forgets how to burn fats. Fasting between meals is essential for building stable blood sugar and fat metabolism.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STEADY, MODERATE APPETITE?Improve the accuracy of your recommendations by letting us know what is working.DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 6 - SIGN OF HEALTHSigns in this category indicate health, resiliency, or balance.HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS'Steady, moderate appetite' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Steady, moderate appetite'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Steady, moderate appetite'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.AppetiteSteady, moderate appetite
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Energy-VitalitySteady, high stamina Risk Factor: 10% more often Complication: +1.0 times as often
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Emotional TendenciesCaring, calm, patient Risk Factor: insignificant difference Complication: +1.2 times as often
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Steady emotions Risk Factor: 20% more often Complication: +1.2 times as often
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Small IntestineLactose Intolerant Risk Factor: 20% less often Complication: +0.5 times as often
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Tongue BodySteady Tongue Risk Factor: insignificant difference Complication: +0.5 times as often
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WorkSlow and steady activity Risk Factor: insignificant difference Complication: +1.1 times as often
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Good at keeping a routine Risk Factor: 30% more often Complication: +1.3 times as often
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Biocharacteristics of 34,418 People Reporting Steady, moderate appetiteOn average the biocharacteristics of people reporting Steady, moderate appetite were less aggravated than 99% of other symptoms. From the 34,418 people who reported Steady, moderate appetite in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Healthy Oily
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91.2%
13.8% (4,757)
9,587 have Oily constitution
Healthy Kapha
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87.5%
18.5% (6,358)
12,745 have Kapha constitution
Salty
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84.9%
8.3% (2,869)
7,179 have Salty constitution
Healthy Sweet
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81.6%
13.5% (4,643)
9,650 have Sweet constitution
Heavy
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65.9%
13.7% (4,723)
9,738 have Heavy constitution
Gooey
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48.0%
10.0% (3,432)
7,069 have Gooey constitution
Bitter
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47.2%
9.0% (3,111)
8,626 have Bitter constitution
Dry
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35.6%
9.3% (3,212)
9,009 have Dry constitution
Astringent
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33.7%
9.2% (3,158)
8,068 have Astringent constitution
Sour
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33.4%
9.9% (3,407)
7,528 have Sour constitution
Light
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32.6%
9.9% (3,411)
9,391 have Light constitution
Healthy Hot
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32.3%
10.1% (3,468)
7,949 have Hot constitution
Difficult
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32.3%
8.4% (2,876)
8,532 have Difficult constitution
Toxic
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32.3%
7.3% (2,528)
7,099 have Toxic constitution
Pungent
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24.5%
7.8% (2,692)
6,802 have Pungent constitution
Cold
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20.9%
9.8% (3,361)
8,107 have Cold constitution
Risk Factors of Steady, moderate appetite
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady, moderate appetite.
Overall, 48.30% of people surveyed in this research study reported Steady, moderate appetite.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 48.30%Review These Common Risk Factors Feel underweight (2358)
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627
26.6%
40% less often
Feel overweight (25362)
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11181
44.1%
10% less often
Hyperactive, quick (19615)
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7242
36.9%
20% less often
Fatigue / tired (16721)
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6326
37.8%
20% less often
Male (1336)
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553
41.4%
10% less often
Female (26227)
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11312
43.1%
10% less often
Good at keeping a routine (25745)
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15583
60.5%
30% more often
Steady emotions (23042)
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13779
59.8%
20% more often
Calm, greedy, stagnant (14004)
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7722
55.1%
10% more often
Steady, strong digestion (23579)
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12738
54%
10% more often
Sleep well, average length (33477)
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17920
53.5%
10% more often
Steady, high stamina (12236)
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6502
53.1%
10% more often
Medium stamina (35108)
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18292
52.1%
10% more often
Rarely Thirsty (20226)
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10404
51.4%
10% more often
Slow, monotonous speech (13707)
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6931
50.6%
insignificant difference
Caring, calm, patient (32300)
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16302
50.5%
insignificant difference
Rich, holds onto money (7957)
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4010
50.4%
insignificant difference
Constant weight (37068)
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18509
49.9%
insignificant difference
Large, calm, loving eyes (29647)
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14712
49.6%
insignificant difference
Moderate pace, goal oriented activity (44857)
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22208
49.5%
insignificant difference
Medium, symmetrical with good muscle development (44431)
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21791
49%
insignificant difference
Friendships are long lasting, sincere (51180)
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25058
49%
insignificant difference
Large, smooth lips (26721)
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13059
48.9%
insignificant difference
Rheumatic Fever (146)
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71
48.6%
insignificant difference
Medium wealth, spends on luxuries (51799)
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25145
48.5%
insignificant difference
Thick, wavy hair (28003)
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13542
48.4%
insignificant difference
Avoids humidity (30828)
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14911
48.4%
insignificant difference
Warm & rosy skin (40808)
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19653
48.2%
insignificant difference
Medium chest (45729)
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22041
48.2%
insignificant difference
Medium hips (42202)
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20347
48.2%
insignificant difference
Clear / absent tongue coating (6104)
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2938
48.1%
insignificant difference
Slow and steady activity (21744)
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10351
47.6%
insignificant difference
Steady Tongue (7301)
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3471
47.5%
insignificant difference
Broad, large chest (20688)
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9801
47.4%
insignificant difference
Food builds strength & endurance (19418)
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9186
47.3%
insignificant difference
Post Menopausal (6871)
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3239
47.1%
insignificant difference
Stocky, round, broad or large (19065)
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8920
46.8%
insignificant difference
Wide, Heavy Hips (20459)
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9576
46.8%
insignificant difference
Alcohol 2+ times / week (13863)
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6464
46.6%
insignificant difference
Smooth complexion (13581)
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6300
46.4%
insignificant difference
Skin cancer (1006)
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467
46.4%
insignificant difference
Raw Food / Salads (24167)
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11213
46.4%
insignificant difference
Goiter (482)
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222
46.1%
insignificant difference
Food exists for health (22667)
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10443
46.1%
insignificant difference
Glaucoma (430)
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198
46%
insignificant difference
Fine, straight, light or reddish hair (32420)
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14907
46%
insignificant difference
3+ children (5534)
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2543
46%
insignificant difference
Sausage / banana shaped stool (12838)
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5907
46%
insignificant difference
Sturdy, thick bones (19695)
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9066
46%
insignificant difference
Home clean (18750)
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8628
46%
insignificant difference
Have children (17857)
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8197
45.9%
insignificant difference
Strong muscles (13670)
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6281
45.9%
insignificant difference
High fiber diet (11140)
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5110
45.9%
insignificant difference
Fruits with meals/yogurt (14270)
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6528
45.7%
10% less often
Gain weight easily (35031)
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16014
45.7%
10% less often
Married (17581)
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8036
45.7%
10% less often
Liposuction (652)
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298
45.7%
10% less often
Clear urine (19057)
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8686
45.6%
10% less often
Drink lots of water (22730)
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10370
45.6%
10% less often
Thick, strong, broad nails (9160)
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4175
45.6%
10% less often
1-2 bowel movements a day (22449)
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10224
45.5%
10% less often
No mucus (8171)
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3721
45.5%
10% less often
Broccoli, Cauliflower, Cabbage (24983)
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11379
45.5%
10% less often
Peri-Menopausal (4251)
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1936
45.5%
10% less often
Thin lips (32184)
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14614
45.4%
10% less often
Variety in food is fun (24158)
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10956
45.4%
10% less often
Sausage or snake stool with smooth surface (11645)
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5276
45.3%
10% less often
Shingles (1445)
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655
45.3%
10% less often
Brown Rice (12922)
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5849
45.3%
10% less often
Taking 3+ Supplements (16668)
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7543
45.3%
10% less often
Have step children (2052)
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930
45.3%
10% less often
Sharp language (32070)
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14504
45.2%
10% less often
Conflict makes me restless (43701)
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19765
45.2%
10% less often
Eat many small meals throughout the day (8014)
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3620
45.2%
10% less often
Macrobiotic diet (1127)
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509
45.2%
10% less often
Trying to lose weight (25373)
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11470
45.2%
10% less often
Conflict makes me depressed, lazy (21522)
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9701
45.1%
10% less often
Intelligent, efficient, perfectionist (45483)
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20494
45.1%
10% less often
Water after meals (16151)
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7267
45%
10% less often
Drink coffee 3+ times a week (24070)
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10842
45%
10% less often
Sharp, gray, green, light brown eyes (34930)
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15717
45%
10% less often
Eat out when traveling (17347)
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7801
45%
10% less often
Slow, heavy digestion (21898)
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9826
44.9%
10% less often
Pliable / elastic skin (6272)
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2809
44.8%
10% less often
Sensitive to Poison Ivy (4129)
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1850
44.8%
10% less often
Exercise to lose weight (22332)
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10014
44.8%
10% less often
Tomatoes (23795)
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10646
44.7%
10% less often
Lichen planus (206)
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92
44.7%
10% less often
Children live at home (8379)
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3745
44.7%
10% less often
Thick skin (2260)
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1008
44.6%
10% less often
Hip surgery (410)
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183
44.6%
10% less often
Fat back of arms (12643)
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5625
44.5%
10% less often
Colon surgery (416)
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185
44.5%
10% less often
Avoids cold (39501)
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17594
44.5%
10% less often
Eye surgery (2708)
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1206
44.5%
10% less often
Small pores (4951)
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2204
44.5%
10% less often
Meat every day (16723)
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7420
44.4%
10% less often
Thin mucus (5019)
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2226
44.4%
10% less often
Strong/frequently thirsty (34827)
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15467
44.4%
10% less often
Conflict makes me angry, irritable (38158)
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16933
44.4%
10% less often
Protein Shakes (10190)
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4521
44.4%
10% less often
Complications of Those Reporting Steady, moderate appetite
In this research study, people who report Steady, moderate appetite were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Good at keeping a routine
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15583
+1.3 times
45%
35.39% (25,745 cases)
Slow, heavy digestion
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9826
+1.3 times
29%
22.89% (21,898 cases)
Rich, holds onto money
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4010
+1.2 times
12%
9.64% (7,957 cases)
Steady emotions
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13779
+1.2 times
40%
32.93% (23,042 cases)
Calm, greedy, stagnant
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7722
+1.2 times
22%
18.84% (14,004 cases)
Rarely Thirsty
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10404
+1.2 times
30%
25.96% (20,226 cases)
Caring, calm, patient
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16302
+1.2 times
47%
40.69% (32,300 cases)
Sleep well, average length
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17920
+1.1 times
52%
45.77% (33,477 cases)
Medium stamina
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18292
+1.1 times
53%
48.43% (35,108 cases)
Conflict makes me restless
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19765
+1.1 times
57%
52.33% (43,701 cases)
Avoids humidity
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14911
+1.1 times
43%
39.48% (30,828 cases)
Slow, monotonous speech
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6931
+1.1 times
20%
18.39% (13,707 cases)
Thick, wavy hair
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13542
+1.1 times
39%
36.12% (28,003 cases)
Large, calm, loving eyes
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Large, calm, loving eyes.
14712
+1.1 times
43%
39.93% (29,647 cases)
Steady, strong digestion
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Steady, strong digestion.
12738
+1.1 times
37%
34.58% (23,579 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Gain weight easily.
16014
+1.1 times
47%
43.99% (35,031 cases)
Large, smooth lips
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Large, smooth lips.
13059
+1.1 times
38%
35.64% (26,721 cases)
Moderate pace, goal oriented activity
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Moderate pace, goal oriented activity.
22208
+1.1 times
65%
60.97% (44,857 cases)
Slow and steady activity
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Slow and steady activity.
10351
+1.1 times
30%
28.24% (21,744 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Wide, Heavy Hips.
9576
+1.1 times
28%
26.4% (20,459 cases)
Constant weight
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Constant weight.
18509
+1.1 times
54%
51.17% (37,068 cases)
Medium wealth, spends on luxuries
Please login or create a free account to see research statistics filtered on Steady, moderate appetite and Medium wealth, spends on luxuries.
25145
+1.1 times
73%
69.51% (51,799 cases)
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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