Steady, Moderate Appetite Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	KAPHA FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	HOT FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	OILY FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	SWEET FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

Are you prone to a problem with 'Steady, moderate appetite'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

The following symptoms & habits may be related to 'Steady, moderate appetite'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Appetite

Steady, moderate appetite

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Energy-Vitality

Steady, high stamina

Risk Factor: 10% more often
Complication: +1.0 times as often

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Mood & Emotions

Caring, calm, patient

Risk Factor: insignificant difference
Complication: +1.2 times as often

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Steady emotions

Risk Factor: 20% more often
Complication: +1.2 times as often

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Small Intestine

Lactose Intolerant

Risk Factor: 20% less often
Complication: +0.5 times as often

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Tongue Body

Steady Tongue

Risk Factor: insignificant difference
Complication: +0.5 times as often

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Work

Slow and steady activity

Risk Factor: insignificant difference
Complication: +1.1 times as often

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Good at keeping a routine

Risk Factor: 30% more often
Complication: +1.3 times as often

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Biocharacteristics of 34,418 People Reporting Steady, moderate appetite

On average the biocharacteristics of people reporting Steady, moderate appetite were less aggravated than 99% of other symptoms. From the 34,418 people who reported Steady, moderate appetite average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Healthy Oily

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91.2% avg client level

13.8% (4,757) of cases

9,587 have Oily constitution

Healthy Kapha

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87.5% avg client level

18.5% (6,358) of cases

12,745 have Kapha constitution

Salty

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84.9% avg client level

8.3% (2,869) of cases

7,179 have Salty constitution

Healthy Sweet

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81.6% avg client level

13.5% (4,643) of cases

9,650 have Sweet constitution

Heavy

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65.9% avg client level

13.7% (4,723) of cases

9,738 have Heavy constitution

Gooey

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48.0% avg client level

10.0% (3,432) of cases

7,069 have Gooey constitution

Bitter

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47.2% avg client level

9.0% (3,111) of cases

8,626 have Bitter constitution

Dry

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35.6% avg client level

9.3% (3,212) of cases

9,009 have Dry constitution

Astringent

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33.7% avg client level

9.2% (3,158) of cases

8,068 have Astringent constitution

Sour

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33.4% avg client level

9.9% (3,407) of cases

7,528 have Sour constitution

Light

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32.6% avg client level

9.9% (3,411) of cases

9,391 have Light constitution

Healthy Hot

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32.3% avg client level

10.1% (3,468) of cases

7,949 have Hot constitution

Difficult

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32.3% avg client level

8.4% (2,876) of cases

8,532 have Difficult constitution

Toxic

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32.3% avg client level

7.3% (2,528) of cases

7,099 have Toxic constitution

Pungent

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24.5% avg client level

7.8% (2,692) of cases

6,802 have Pungent constitution

Cold

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20.9% avg client level

9.8% (3,361) of cases

8,107 have Cold constitution

Pitta

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19.5% avg client level

13.2% (4,544) of cases

10,540 have Pitta constitution

Vata

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11.7% avg client level

12.4% (4,271) of cases

11,554 have Vata constitution

Risk Factors of Steady, moderate appetite

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady, moderate appetite. Overall, 48.30% of people surveyed reported Steady, moderate appetite.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 48.30%

Review These Common Risk Factors

Feel underweight (2358)

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627 cases with both

26.6% of cases

40% less often

Feel overweight (25362)

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11181 cases with both

44.1% of cases

10% less often

Hyperactive, quick (19615)

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7242 cases with both

36.9% of cases

20% less often

Fatigue / tired (16721)

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6326 cases with both

37.8% of cases

20% less often

Male (1336)

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553 cases with both

41.4% of cases

10% less often

Female (26227)

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11312 cases with both

43.1% of cases

10% less often

Show All

Good at keeping a routine (25745)

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15583 cases with both

60.5% of cases

30% more often

Steady emotions (23042)

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13779 cases with both

59.8% of cases

20% more often

Calm, greedy, stagnant (14004)

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7722 cases with both

55.1% of cases

10% more often

Steady, strong digestion (23579)

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12738 cases with both

54% of cases

10% more often

Sleep well, average length (33477)

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17920 cases with both

53.5% of cases

10% more often

Steady, high stamina (12236)

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6502 cases with both

53.1% of cases

10% more often

Medium stamina (35108)

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18292 cases with both

52.1% of cases

10% more often

Rarely Thirsty (20226)

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10404 cases with both

51.4% of cases

10% more often

Slow, monotonous speech (13707)

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6931 cases with both

50.6% of cases

insignificant difference

Caring, calm, patient (32300)

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16302 cases with both

50.5% of cases

insignificant difference

Rich, holds onto money (7957)

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4010 cases with both

50.4% of cases

insignificant difference

Constant weight (37068)

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18509 cases with both

49.9% of cases

insignificant difference

Large, calm, loving eyes (29647)

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14712 cases with both

49.6% of cases

insignificant difference

Moderate pace, goal oriented activity (44857)

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22208 cases with both

49.5% of cases

insignificant difference

Medium, symmetrical with good muscle development (44431)

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21791 cases with both

49% of cases

insignificant difference

Friendships are long lasting, sincere (51180)

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25058 cases with both

49% of cases

insignificant difference

Large, smooth lips (26721)

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13059 cases with both

48.9% of cases

insignificant difference

Rheumatic Fever (146)

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71 cases with both

48.6% of cases

insignificant difference

Medium wealth, spends on luxuries (51799)

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25145 cases with both

48.5% of cases

insignificant difference

Thick Hair (28003)

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13542 cases with both

48.4% of cases

insignificant difference

Avoids humidity (30828)

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14911 cases with both

48.4% of cases

insignificant difference

Warm & rosy skin (40808)

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19653 cases with both

48.2% of cases

insignificant difference

Medium chest (45729)

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22041 cases with both

48.2% of cases

insignificant difference

Medium hips (42202)

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20347 cases with both

48.2% of cases

insignificant difference

Clear / absent tongue coating (6104)

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2938 cases with both

48.1% of cases

insignificant difference

Slow and steady activity (21744)

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10351 cases with both

47.6% of cases

insignificant difference

Steady Tongue (7301)

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3471 cases with both

47.5% of cases

insignificant difference

Broad, large chest (20688)

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9801 cases with both

47.4% of cases

insignificant difference

Food builds strength & endurance (19418)

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9186 cases with both

47.3% of cases

insignificant difference

Post Menopausal (6871)

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3239 cases with both

47.1% of cases

insignificant difference

Stocky, round, broad or large (19065)

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8920 cases with both

46.8% of cases

insignificant difference

Wide, Heavy Hips (20459)

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9576 cases with both

46.8% of cases

insignificant difference

Alcohol 2+ times / week (13863)

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6464 cases with both

46.6% of cases

insignificant difference

Smooth complexion (13581)

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6300 cases with both

46.4% of cases

insignificant difference

Skin cancer (1006)

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467 cases with both

46.4% of cases

insignificant difference

Raw Food / Salads (24167)

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11213 cases with both

46.4% of cases

insignificant difference

Goiter (482)

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222 cases with both

46.1% of cases

insignificant difference

Food exists for health (22667)

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10443 cases with both

46.1% of cases

insignificant difference

Glaucoma (430)

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198 cases with both

46% of cases

insignificant difference

Fine, straight, light or reddish hair (32420)

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14907 cases with both

46% of cases

insignificant difference

3+ children (5534)

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2543 cases with both

46% of cases

insignificant difference

Sausage / banana shaped stool (12838)

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5907 cases with both

46% of cases

insignificant difference

Sturdy, thick bones (19695)

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9066 cases with both

46% of cases

insignificant difference

Home clean (18750)

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8628 cases with both

46% of cases

insignificant difference

Have children (17857)

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8197 cases with both

45.9% of cases

insignificant difference

Strong muscles (13670)

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6281 cases with both

45.9% of cases

insignificant difference

High fiber diet (11140)

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5110 cases with both

45.9% of cases

insignificant difference

Fruits with meals/yogurt (14270)

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6528 cases with both

45.7% of cases

10% less often

Gain weight easily (35031)

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16014 cases with both

45.7% of cases

10% less often

Married (17581)

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8036 cases with both

45.7% of cases

10% less often

Liposuction (652)

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298 cases with both

45.7% of cases

10% less often

Clear urine (19057)

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8686 cases with both

45.6% of cases

10% less often

Drink lots of water (22730)

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10370 cases with both

45.6% of cases

10% less often

Thick, strong, broad nails (9160)

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4175 cases with both

45.6% of cases

10% less often

1-2 bowel movements a day (22449)

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10224 cases with both

45.5% of cases

10% less often

No mucus (8171)

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3721 cases with both

45.5% of cases

10% less often

Broccoli, Cauliflower, Cabbage (24983)

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11379 cases with both

45.5% of cases

10% less often

Peri-Menopausal (4251)

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1936 cases with both

45.5% of cases

10% less often

Thin lips (32184)

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14614 cases with both

45.4% of cases

10% less often

Variety in food is fun (24158)

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10956 cases with both

45.4% of cases

10% less often

Sausage or snake stool with smooth surface (11645)

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5276 cases with both

45.3% of cases

10% less often

Shingles (1445)

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655 cases with both

45.3% of cases

10% less often

Brown Rice (12922)

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5849 cases with both

45.3% of cases

10% less often

Taking 3+ Supplements (16668)

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7543 cases with both

45.3% of cases

10% less often

Have step children (2052)

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930 cases with both

45.3% of cases

10% less often

Sharp language (32070)

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14504 cases with both

45.2% of cases

10% less often

Conflict makes me restless (43701)

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19765 cases with both

45.2% of cases

10% less often

Eat many small meals throughout the day (8014)

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3620 cases with both

45.2% of cases

10% less often

Macrobiotic diet (1127)

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509 cases with both

45.2% of cases

10% less often

Trying to lose weight (25373)

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11470 cases with both

45.2% of cases

10% less often

Conflict makes me depressed, lazy (21522)

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9701 cases with both

45.1% of cases

10% less often

Intelligent, efficient, perfectionist (45483)

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20494 cases with both

45.1% of cases

10% less often

Water after meals (16151)

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7267 cases with both

45% of cases

10% less often

Drink coffee 3+ times a week (24070)

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10842 cases with both

45% of cases

10% less often

Sharp, gray, green, light brown eyes (34930)

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15717 cases with both

45% of cases

10% less often

Eat out when traveling (17347)

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7801 cases with both

45% of cases

10% less often

Slow, heavy digestion (21898)

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9826 cases with both

44.9% of cases

10% less often

Pliable / elastic skin (6272)

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2809 cases with both

44.8% of cases

10% less often

Sensitive to Poison Ivy (4129)

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1850 cases with both

44.8% of cases

10% less often

Exercise to lose weight (22332)

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10014 cases with both

44.8% of cases

10% less often

Tomatoes (23795)

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10646 cases with both

44.7% of cases

10% less often

Lichen planus (206)

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92 cases with both

44.7% of cases

10% less often

Children live at home (8379)

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3745 cases with both

44.7% of cases

10% less often

Thick skin (2260)

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1008 cases with both

44.6% of cases

10% less often

Hip surgery (410)

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183 cases with both

44.6% of cases

10% less often

Fat back of arms (12643)

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5625 cases with both

44.5% of cases

10% less often

Colon surgery (416)

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185 cases with both

44.5% of cases

10% less often

Avoids cold (39501)

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17594 cases with both

44.5% of cases

10% less often

Eye surgery (2708)

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1206 cases with both

44.5% of cases

10% less often

Small pores (4951)

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2204 cases with both

44.5% of cases

10% less often

Meat every day (16723)

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7420 cases with both

44.4% of cases

10% less often

Thin mucus (5019)

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2226 cases with both

44.4% of cases

10% less often

Strong/frequently thirsty (34827)

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15467 cases with both

44.4% of cases

10% less often

Conflict makes me angry, irritable (38158)

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16933 cases with both

44.4% of cases

10% less often

Protein Shakes (10190)

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4521 cases with both

44.4% of cases

10% less often

Complications of Those Reporting Steady, moderate appetite

People who report Steady, moderate appetite were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Good at keeping a routine

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15583 cases with both

+1.3 times more likely

45% of cases

35.39% (25,745 cases)

Slow, heavy digestion

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9826 cases with both

+1.3 times more likely

29% of cases

22.89% (21,898 cases)

Rich, holds onto money

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4010 cases with both

+1.2 times more likely

12% of cases

9.64% (7,957 cases)

Steady emotions

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13779 cases with both

+1.2 times more likely

40% of cases

32.93% (23,042 cases)

Calm, greedy, stagnant

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7722 cases with both

+1.2 times more likely

22% of cases

18.84% (14,004 cases)

Rarely Thirsty

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10404 cases with both

+1.2 times more likely

30% of cases

25.96% (20,226 cases)

Caring, calm, patient

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16302 cases with both

+1.2 times more likely

47% of cases

40.69% (32,300 cases)

Sleep well, average length

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17920 cases with both

+1.1 times more likely

52% of cases

45.77% (33,477 cases)

Medium stamina

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18292 cases with both

+1.1 times more likely

53% of cases

48.43% (35,108 cases)

Conflict makes me restless

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19765 cases with both

+1.1 times more likely

57% of cases

52.33% (43,701 cases)

Avoids humidity

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14911 cases with both

+1.1 times more likely

43% of cases

39.48% (30,828 cases)

Show All

Slow, monotonous speech

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6931 cases with both

+1.1 times more likely

20% of cases

18.39% (13,707 cases)

Thick Hair

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13542 cases with both

+1.1 times more likely

39% of cases

36.12% (28,003 cases)

Large, calm, loving eyes

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14712 cases with both

+1.1 times more likely

43% of cases

39.93% (29,647 cases)

Steady, strong digestion

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12738 cases with both

+1.1 times more likely

37% of cases

34.58% (23,579 cases)

Gain weight easily

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16014 cases with both

+1.1 times more likely

47% of cases

43.99% (35,031 cases)

Large, smooth lips

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13059 cases with both

+1.1 times more likely

38% of cases

35.64% (26,721 cases)

Moderate pace, goal oriented activity

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22208 cases with both

+1.1 times more likely

65% of cases

60.97% (44,857 cases)

Slow and steady activity

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10351 cases with both

+1.1 times more likely

30% of cases

28.24% (21,744 cases)

Wide, Heavy Hips

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9576 cases with both

+1.1 times more likely

28% of cases

26.4% (20,459 cases)

Constant weight

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18509 cases with both

+1.1 times more likely

54% of cases

51.17% (37,068 cases)

Medium wealth, spends on luxuries

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25145 cases with both

+1.1 times more likely

73% of cases

69.51% (51,799 cases)

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

STEADY, MODERATE APPETITE

Table of Contents

AYURVEDA PERSPECTIVE ON STEADY, MODERATE APPETITE

WHAT HAS ALREADY HELPED YOU HEAL STEADY, MODERATE APPETITE?

TYPE 6 - SIGN OF HEALTH

HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS

Status Unknown

ABOUT HOT BIOCHARACTERISTIC

Status Unknown

ABOUT OILY BIOCHARACTERISTIC

Status Unknown

ABOUT SWEET BIOCHARACTERISTIC

Status Unknown

RELATED SYMPTOMS & HABITS

Appetite

Energy-Vitality

Mood & Emotions

Small Intestine

Tongue Body

Work

Biocharacteristics of 34,418 People Reporting Steady, moderate appetite

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Steady, moderate appetite

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 48.30%

Review These Common Risk Factors

Complications of Those Reporting Steady, moderate appetite

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

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HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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About the Author

Spring Diet

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