STEADY, MODERATE APPETITEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Steady, moderate appetite'?
A steady, moderate appetite is a measure of balanced Kapha's stamina and resiliency. Unless a Kapha person has a habit of frequent snacking, they enjoy steady, stable blood sugar levels. When you snack between meals, your body slowly forgets how to burn fats. Fasting between meals is essential for building stable blood sugar and fat metabolism.
WHAT HAS ALREADY HELPED YOU HEAL STEADY, MODERATE APPETITE?Improve the accuracy of your recommendations by letting us know what is working.DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES STEADY, MODERATE APPETITE SAY ABOUT YOUR BODY?HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS'Steady, moderate appetite' is a sign of the following doshas and biocharacteristics.![]() SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Steady, moderate appetite'?
TYPE 6 - SIGN OF HEALTHSigns in this category indicate health, resiliency, or balance.RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Steady, moderate appetite'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 34,418 People Reporting Steady, moderate appetiteOn average the biocharacteristics of people reporting Steady, moderate appetite were less aggravated than 99% of other symptoms. From the 34,418 people who reported Steady, moderate appetite in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Healthy Oily
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91.2%
13.8% (4,757)
9,587 have Oily constitution
Healthy Kapha
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87.5%
18.5% (6,358)
12,745 have Kapha constitution
84.9%
8.3% (2,869)
7,179 have Salty constitution
Healthy Sweet
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81.6%
13.5% (4,643)
9,650 have Sweet constitution
65.9%
13.7% (4,723)
9,738 have Heavy constitution
48.0%
10.0% (3,432)
7,069 have Gooey constitution
47.2%
9.0% (3,111)
8,626 have Bitter constitution
35.6%
9.3% (3,212)
9,009 have Dry constitution
Astringent
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33.7%
9.2% (3,158)
8,068 have Astringent constitution
33.4%
9.9% (3,407)
7,528 have Sour constitution
32.6%
9.9% (3,411)
9,391 have Light constitution
Healthy Hot
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32.3%
10.1% (3,468)
7,949 have Hot constitution
Difficult
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32.3%
8.4% (2,876)
8,532 have Difficult constitution
32.3%
7.3% (2,528)
7,099 have Toxic constitution
24.5%
7.8% (2,692)
6,802 have Pungent constitution
20.9%
9.8% (3,361)
8,107 have Cold constitution
19.5%
13.2% (4,544)
10,540 have Pitta constitution
Risk Factors of Steady, moderate appetite
People who reported the symptoms below were also more likely to report Steady, moderate appetite.
Overall, 48.30% of 74,671 surveyed in this research study reported Steady, moderate appetite.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 48.30% Good at keeping a routine (25745)
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15583
60.5%
+1.3 times
Steady emotions (23042)
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13779
59.8%
+1.2 times
Calm, greedy, stagnant (14004)
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7722
55.1%
+1.1 times
Steady, strong digestion (23579)
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12738
54%
+1.1 times
Sleep well, average length (33477)
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17920
53.5%
+1.1 times
Steady, high stamina (12236)
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6502
53.1%
+1.1 times
Medium stamina (35108)
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18292
52.1%
+1.1 times
Rarely Thirsty (20226)
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10404
51.4%
+1.1 times
Slow, monotonous speech (13707)
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6931
50.6%
+1.0 times
Caring, calm, patient (32300)
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16302
50.5%
+1.0 times
Rich, holds onto money (7957)
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4010
50.4%
+1.0 times
Constant weight (37068)
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18509
49.9%
+1.0 times
Large, calm, loving eyes (29647)
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14712
49.6%
+1.0 times
Moderate pace, goal oriented activity (44857)
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22208
49.5%
+1.0 times
Medium, symmetrical with good muscle development (44431)
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21791
49%
+1.0 times
Friendships are long lasting, sincere (51180)
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25058
49%
+1.0 times
Large, smooth lips (26721)
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13059
48.9%
+1.0 times
Rheumatic Fever (146)
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71
48.6%
+1.0 times
Medium wealth, spends on luxuries (51799)
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25145
48.5%
+1.0 times
Thick, wavy hair (28003)
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13542
48.4%
+1.0 times
Avoids humidity (30828)
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14911
48.4%
+1.0 times
Warm & rosy skin (40808)
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19653
48.2%
+1.0 times
Medium chest (45729)
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22041
48.2%
+1.0 times
Medium hips (42202)
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20347
48.2%
+1.0 times
Clear / absent tongue coating (6104)
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2938
48.1%
+1.0 times
Slow and steady activity (21744)
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10351
47.6%
+1.0 times
Steady Tongue (7301)
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3471
47.5%
+1.0 times
Broad, large chest (20688)
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9801
47.4%
+1.0 times
Food builds strength & endurance (19418)
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9186
47.3%
+1.0 times
Post Menopausal (6871)
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3239
47.1%
+1.0 times
Stocky, round, broad or large (19065)
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8920
46.8%
+1.0 times
Wide, Heavy Hips (20459)
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9576
46.8%
+1.0 times
Alcohol 2+ times / week (13863)
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6464
46.6%
+1.0 times
Smooth complexion (13581)
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6300
46.4%
+1.0 times
Skin cancer (1006)
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467
46.4%
+1.0 times
Raw Food / Salads (24167)
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11213
46.4%
+1.0 times
Goiter (482)
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222
46.1%
+1.0 times
Food exists for health (22667)
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10443
46.1%
+1.0 times
Glaucoma (430)
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198
46%
+1.0 times
Fine, straight, light or reddish hair (32420)
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14907
46%
+1.0 times
3+ children (5534)
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2543
46%
+1.0 times
Sausage / banana shaped stool (12838)
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5907
46%
+1.0 times
Sturdy, thick bones (19695)
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9066
46%
+1.0 times
Home clean (18750)
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8628
46%
+1.0 times
Have children (17857)
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8197
45.9%
+1.0 times
Strong muscles (13670)
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6281
45.9%
+1.0 times
High fiber diet (11140)
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5110
45.9%
+1.0 times
Fruits with meals/yogurt (14270)
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6528
45.7%
+0.9 times
Gain weight easily (35031)
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16014
45.7%
+0.9 times
Married (17581)
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8036
45.7%
+0.9 times
Liposuction (652)
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298
45.7%
+0.9 times
Clear urine (19057)
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8686
45.6%
+0.9 times
Drink lots of water (22730)
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10370
45.6%
+0.9 times
Thick, strong, broad nails (9160)
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4175
45.6%
+0.9 times
1-2 bowel movements a day (22449)
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10224
45.5%
+0.9 times
No mucus (8171)
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3721
45.5%
+0.9 times
Broccoli, Cauliflower, Cabbage (24983)
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11379
45.5%
+0.9 times
Peri-Menopausal (4251)
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1936
45.5%
+0.9 times
Thin lips (32184)
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14614
45.4%
+0.9 times
Variety in food is fun (24158)
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10956
45.4%
+0.9 times
Sausage or snake stool with smooth surface (11645)
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5276
45.3%
+0.9 times
Shingles (1445)
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655
45.3%
+0.9 times
Brown Rice (12922)
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5849
45.3%
+0.9 times
Taking 3+ Supplements (16668)
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7543
45.3%
+0.9 times
Have step children (2052)
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930
45.3%
+0.9 times
Sharp language (32070)
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14504
45.2%
+0.9 times
Conflict makes me restless (43701)
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19765
45.2%
+0.9 times
Eat many small meals throughout the day (8014)
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3620
45.2%
+0.9 times
Macrobiotic diet (1127)
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509
45.2%
+0.9 times
Trying to lose weight (25373)
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11470
45.2%
+0.9 times
Conflict makes me depressed, lazy (21522)
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9701
45.1%
+0.9 times
Intelligent, efficient, perfectionist (45483)
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20494
45.1%
+0.9 times
Water after meals (16151)
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7267
45%
+0.9 times
Drink coffee 3+ times a week (24070)
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10842
45%
+0.9 times
Sharp, gray, green, light brown eyes (34930)
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15717
45%
+0.9 times
Eat out when traveling (17347)
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7801
45%
+0.9 times
Slow, heavy digestion (21898)
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9826
44.9%
+0.9 times
Pliable / elastic skin (6272)
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2809
44.8%
+0.9 times
Sensitive to Poison Ivy (4129)
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1850
44.8%
+0.9 times
Exercise to lose weight (22332)
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10014
44.8%
+0.9 times
Tomatoes (23795)
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10646
44.7%
+0.9 times
Lichen planus (206)
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92
44.7%
+0.9 times
Children live at home (8379)
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3745
44.7%
+0.9 times
Thick skin (2260)
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1008
44.6%
+0.9 times
Hip surgery (410)
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183
44.6%
+0.9 times
Fat back of arms (12643)
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5625
44.5%
+0.9 times
Colon surgery (416)
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185
44.5%
+0.9 times
Avoids cold (39501)
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17594
44.5%
+0.9 times
Eye surgery (2708)
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1206
44.5%
+0.9 times
Small pores (4951)
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2204
44.5%
+0.9 times
Meat every day (16723)
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7420
44.4%
+0.9 times
Thin mucus (5019)
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2226
44.4%
+0.9 times
Strong/frequently thirsty (34827)
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15467
44.4%
+0.9 times
Conflict makes me angry, irritable (38158)
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16933
44.4%
+0.9 times
Protein Shakes (10190)
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4521
44.4%
+0.9 times
Pink skin (6880)
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3051
44.3%
+0.9 times
Beans (20101)
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8895
44.3%
+0.9 times
Love tropical climates (13599)
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6021
44.3%
+0.9 times
Exercising 6+ times per week (6093)
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2697
44.3%
+0.9 times
Spicy food (16819)
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7439
44.2%
+0.9 times
Can breathe through nose (20643)
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9118
44.2%
+0.9 times
Complications of Those Reporting Steady, moderate appetite
In this research study, people who report Steady, moderate appetite were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Good at keeping a routine
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15583
+1.3 times
45%
35.39% (25,745 cases)
Slow, heavy digestion
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9826
+1.3 times
29%
22.89% (21,898 cases)
Rich, holds onto money
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4010
+1.2 times
12%
9.64% (7,957 cases)
Steady emotions
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13779
+1.2 times
40%
32.93% (23,042 cases)
Calm, greedy, stagnant
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7722
+1.2 times Small increase 22%
18.84% (14,004 cases)
Rarely Thirsty
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10404
+1.2 times Small increase 30%
25.96% (20,226 cases)
Caring, calm, patient
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16302
+1.2 times Small increase 47%
40.69% (32,300 cases)
Sleep well, average length
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17920
+1.1 times Small increase 52%
45.77% (33,477 cases)
Medium stamina
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18292
+1.1 times Small increase 53%
48.43% (35,108 cases)
Conflict makes me restless
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19765
+1.1 times Small increase 57%
52.33% (43,701 cases)
Avoids humidity
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14911
+1.1 times Small increase 43%
39.48% (30,828 cases)
Slow, monotonous speech
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6931
+1.1 times Small increase 20%
18.39% (13,707 cases)
Thick, wavy hair
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13542
+1.1 times Small increase 39%
36.12% (28,003 cases)
Large, calm, loving eyes
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14712
+1.1 times Small increase 43%
39.93% (29,647 cases)
Steady, strong digestion
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12738
+1.1 times Small increase 37%
34.58% (23,579 cases)
Gain weight easily
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16014
+1.1 times Small increase 47%
43.99% (35,031 cases)
Large, smooth lips
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13059
+1.1 times Small increase 38%
35.64% (26,721 cases)
Moderate pace, goal oriented activity
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22208
+1.1 times Small increase 65%
60.97% (44,857 cases)
Slow and steady activity
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10351
+1.1 times Small increase 30%
28.24% (21,744 cases)
Wide, Heavy Hips
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9576
+1.1 times Small increase 28%
26.4% (20,459 cases)
Constant weight
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18509
+1.1 times Small increase 54%
51.17% (37,068 cases)
Medium wealth, spends on luxuries
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25145
+1.1 times Small increase 73%
69.51% (51,799 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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