of other symptoms.
From the
people who reported Steady, strong digestion
average deviation in biocharacteristic levels were the following:
Salty![]()
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85.3% avg client level
5.7% (1,352) of cases
7,179 have Salty constitution
Hot![]()
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81.6% avg client level
11.6% (2,725) of cases
7,949 have Hot constitution
Oily![]()
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80.2% avg client level
12.0% (2,831) of cases
9,587 have Oily constitution
Bitter![]()
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76.7% avg client level
9.5% (2,234) of cases
8,626 have Bitter constitution
Kapha![]()
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76.1% avg client level
15.4% (3,630) of cases
12,745 have Kapha constitution
Sweet![]()
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72.2% avg client level
10.7% (2,528) of cases
9,650 have Sweet constitution
Light![]()
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60.6% avg client level
11.0% (2,594) of cases
9,391 have Light constitution
Pitta Sign![]()
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58.3% avg client level
14.8% (3,501) of cases
10,540 have Pitta constitution
Pungent![]()
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42.1% avg client level
7.5% (1,764) of cases
6,802 have Pungent constitution
Gooey![]()
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40.9% avg client level
8.4% (1,984) of cases
7,069 have Gooey constitution
Sour![]()
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40.9% avg client level
9.8% (2,299) of cases
7,528 have Sour constitution
Dry![]()
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32.3% avg client level
8.7% (2,057) of cases
9,009 have Dry constitution
Toxic![]()
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30.2% avg client level
4.8% (1,134) of cases
7,099 have Toxic constitution
Heavy![]()
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24.8% avg client level
10.2% (2,397) of cases
9,738 have Heavy constitution
Astringent![]()
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17.4% avg client level
7.5% (1,780) of cases
8,068 have Astringent constitution
Vata![]()
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8.1% avg client level
10.5% (2,480) of cases
11,554 have Vata constitution
Cold![]()
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4.3% avg client level
7.0% (1,655) of cases
8,107 have Cold constitution
Difficult![]()
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1.4% avg client level
3.8% (896) of cases
8,532 have Difficult constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady, strong digestion.
Overall,
34.58% of people surveyed reported Steady, strong digestion.
Review These Common Risk Factors
Feel underweight (2358)
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529 cases with both
22.4% of cases
40% less often
Feel overweight (25362)
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6316 cases with both
24.9% of cases
30% less often
Hyperactive, quick (19615)
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6067 cases with both
30.9% of cases
10% less often
Fatigue / tired (16721)
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3354 cases with both
20.1% of cases
40% less often
Male (1336)
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485 cases with both
36.3% of cases
insignificant difference
Female (26227)
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6902 cases with both
26.3% of cases
20% less often
Show All
Steady, high stamina (12236)
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5618 cases with both
45.9% of cases
30% more often
Steady emotions (23042)
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9183 cases with both
39.9% of cases
20% more often
Sleep well, average length (33477)
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13325 cases with both
39.8% of cases
20% more often
Calm, greedy, stagnant (14004)
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5348 cases with both
38.2% of cases
10% more often
Good at keeping a routine (25745)
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9773 cases with both
38% of cases
10% more often
Warm & rosy skin (40808)
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15411 cases with both
37.8% of cases
10% more often
Constant weight (37068)
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13788 cases with both
37.2% of cases
10% more often
Steady, moderate appetite (34418)
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12738 cases with both
37% of cases
10% more often
Night-time Ejaculation (369)
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136 cases with both
36.9% of cases
10% more often
Rich, holds onto money (7957)
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2909 cases with both
36.6% of cases
10% more often
Medium stamina (35108)
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12799 cases with both
36.5% of cases
10% more often
193 cases with both
36.1% of cases
insignificant difference
15797 cases with both
35.6% of cases
insignificant difference
15970 cases with both
35.6% of cases
insignificant difference
6379 cases with both
35.1% of cases
insignificant difference
Sharp language (32070)
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11212 cases with both
35% of cases
insignificant difference
Thick Hair (28003)
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9619 cases with both
34.3% of cases
insignificant difference
Strong muscles (13670)
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4682 cases with both
34.3% of cases
insignificant difference
Macrobiotic diet (1127)
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384 cases with both
34.1% of cases
insignificant difference
17587 cases with both
34% of cases
insignificant difference
High fiber diet (11140)
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3793 cases with both
34% of cases
insignificant difference
Medium hips (42202)
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14295 cases with both
33.9% of cases
insignificant difference
Strong/frequently thirsty (34827)
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11791 cases with both
33.9% of cases
insignificant difference
Excited / Inspired (1285)
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435 cases with both
33.9% of cases
insignificant difference
1-2 bowel movements a day (22449)
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7578 cases with both
33.8% of cases
insignificant difference
17283 cases with both
33.8% of cases
insignificant difference
Medium chest (45729)
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15337 cases with both
33.5% of cases
insignificant difference
2040 cases with both
33.4% of cases
insignificant difference
Caring, calm, patient (32300)
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10791 cases with both
33.4% of cases
insignificant difference
Lose weight easily (13037)
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4345 cases with both
33.3% of cases
insignificant difference
2029 cases with both
33.3% of cases
insignificant difference
Large, calm, gentle eyes (29647)
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9794 cases with both
33% of cases
insignificant difference
11507 cases with both
32.9% of cases
insignificant difference
4219 cases with both
32.9% of cases
insignificant difference
6393 cases with both
32.9% of cases
insignificant difference
Full, smooth lips (26721)
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8749 cases with both
32.7% of cases
10% less often
1480 cases with both
32.7% of cases
10% less often
10569 cases with both
32.6% of cases
10% less often
13972 cases with both
32.6% of cases
10% less often
14798 cases with both
32.5% of cases
10% less often
Warm to touch (7183)
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2338 cases with both
32.5% of cases
10% less often
12342 cases with both
32.3% of cases
10% less often
Semen discharge in urine (130)
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32.3% of cases
10% less often
Slender, thin hips (13570)
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4364 cases with both
32.2% of cases
10% less often
Steady Tongue (7301)
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2344 cases with both
32.1% of cases
10% less often
Premature Ejaculation (591)
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190 cases with both
32.1% of cases
10% less often
2913 cases with both
32.1% of cases
10% less often
Rarely Thirsty (20226)
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6432 cases with both
31.8% of cases
10% less often
No mucus (8171)
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2598 cases with both
31.8% of cases
10% less often
Avoids humidity (30828)
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9781 cases with both
31.7% of cases
10% less often
Pliable / elastic skin (6272)
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1986 cases with both
31.7% of cases
10% less often
Long workday (22260)
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7027 cases with both
31.6% of cases
10% less often
Lean muscles (7844)
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2453 cases with both
31.3% of cases
10% less often
3639 cases with both
31.2% of cases
10% less often
Creative, imaginative (37804)
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11781 cases with both
31.2% of cases
10% less often
Avoids heat (23304)
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7220 cases with both
31% of cases
10% less often
Thick, strong, broad nails (9160)
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2823 cases with both
30.8% of cases
10% less often
Daily physical labor (4606)
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1419 cases with both
30.8% of cases
10% less often
Strong desire to exercise (17654)
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5441 cases with both
30.8% of cases
10% less often
Strong hunger (31540)
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9608 cases with both
30.5% of cases
10% less often
Food exists for health (22667)
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6888 cases with both
30.4% of cases
10% less often
Vegetarian (13417)
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4066 cases with both
30.3% of cases
10% less often
Intense emotions (42048)
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12729 cases with both
30.3% of cases
10% less often
Smooth complexion (13581)
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4111 cases with both
30.3% of cases
10% less often
Drink lots of water (22730)
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6862 cases with both
30.2% of cases
10% less often
Conflict makes me restless (43701)
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13142 cases with both
30.1% of cases
10% less often
Talks quickly (40295)
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12105 cases with both
30% of cases
10% less often
4363 cases with both
30% of cases
10% less often
Love cold climates (6021)
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1805 cases with both
30% of cases
10% less often
6657 cases with both
29.9% of cases
10% less often
Raw Food / Salads (24167)
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7236 cases with both
29.9% of cases
10% less often
1056 cases with both
29.9% of cases
10% less often
Broad, wide chest (20688)
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6172 cases with both
29.8% of cases
10% less often
Brown Rice 1+ times / week (12922)
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3857 cases with both
29.8% of cases
10% less often
Enlarged Prostate (BPH) (205)
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61 cases with both
29.8% of cases
10% less often
Beans 2+ times / week (20101)
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5970 cases with both
29.7% of cases
10% less often
Sturdy, thick bones (19695)
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5846 cases with both
29.7% of cases
10% less often
Variety in food is fun (24158)
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7180 cases with both
29.7% of cases
10% less often
Clear urine (19057)
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5644 cases with both
29.6% of cases
10% less often
Avoids cold (39501)
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11701 cases with both
29.6% of cases
10% less often
Slow, monotonous speech (13707)
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4040 cases with both
29.5% of cases
10% less often
Rheumatic Fever (146)
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29.5% of cases
10% less often
3545 cases with both
29.5% of cases
10% less often
7363 cases with both
29.5% of cases
10% less often
Frequent travel (2968)
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872 cases with both
29.4% of cases
10% less often
1626 cases with both
29.4% of cases
10% less often
Fruits with meals/yogurt (14270)
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4167 cases with both
29.2% of cases
20% less often
Thin lips (32184)
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9401 cases with both
29.2% of cases
20% less often
Bright red tongue (2039)
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595 cases with both
29.2% of cases
20% less often
Exercising when emotional (5575)
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1629 cases with both
29.2% of cases
20% less often
4349 cases with both
29.1% of cases
20% less often
Spicy food 2+ times / week (16819)
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4894 cases with both
29.1% of cases
20% less often
Pink skin (6880)
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2003 cases with both
29.1% of cases
20% less often
Orangish skin (495)
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144 cases with both
29.1% of cases
20% less often
Home clean (18750)
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5454 cases with both
29.1% of cases
20% less often
People who report Steady, strong digestion were likely to report the following:
Steady, high stamina ![]()
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5618 cases with both
+1.3 times more likely
24% of cases
18.61% (12,236 cases)
13325 cases with both
+1.2 times more likely
57% of cases
45.77% (33,477 cases)
Rich, holds onto money ![]()
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2909 cases with both
+1.2 times more likely
12% of cases
9.64% (7,957 cases)
Calm, greedy, stagnant ![]()
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5348 cases with both
+1.2 times more likely
23% of cases
18.84% (14,004 cases)
Warm & rosy skin ![]()
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15411 cases with both
+1.2 times more likely
65% of cases
54.7% (40,808 cases)
Steady emotions ![]()
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9183 cases with both
+1.2 times more likely
39% of cases
32.93% (23,042 cases)
Sharp language ![]()
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11212 cases with both
+1.2 times more likely
48% of cases
41.08% (32,070 cases)
9773 cases with both
+1.2 times more likely
41% of cases
35.39% (25,745 cases)
Thick Hair ![]()
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9619 cases with both
+1.1 times more likely
41% of cases
36.12% (28,003 cases)
Constant weight ![]()
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13788 cases with both
+1.1 times more likely
58% of cases
51.17% (37,068 cases)
Caring, calm, patient ![]()
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10791 cases with both
+1.1 times more likely
46% of cases
40.69% (32,300 cases)
Show All
6379 cases with both
+1.1 times more likely
27% of cases
23.94% (18,182 cases)
12738 cases with both
+1.1 times more likely
54% of cases
48.3% (34,418 cases)
15970 cases with both
+1.1 times more likely
68% of cases
60.97% (44,857 cases)
Medium stamina ![]()
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12799 cases with both
+1.1 times more likely
54% of cases
48.43% (35,108 cases)
Lose weight easily ![]()
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4345 cases with both
+1.1 times more likely
18% of cases
16.19% (13,037 cases)
15797 cases with both
+1.1 times more likely
67% of cases
60.28% (44,431 cases)
Avoids heat ![]()
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7220 cases with both
+1.1 times more likely
31% of cases
28.35% (23,304 cases)
11791 cases with both
+1.1 times more likely
50% of cases
46.26% (34,827 cases)
13972 cases with both
+1.1 times more likely
59% of cases
54.66% (42,924 cases)
17587 cases with both
+1.1 times more likely
75% of cases
69.51% (51,799 cases)
13142 cases with both
+1.1 times more likely
56% of cases
52.33% (43,701 cases)
14798 cases with both
+1.1 times more likely
63% of cases
58.9% (45,483 cases)
Medium hips ![]()
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14295 cases with both
+1.1 times more likely
61% of cases
57.64% (42,202 cases)
Large, calm, gentle eyes ![]()
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9794 cases with both
+1.1 times more likely
42% of cases
39.93% (29,647 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE