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AYURVEDIC HEALTH REMEDIES
STOCKY, ROUND, BROAD OR LARGEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Stocky, round, broad or large'?
Kapha individuals tend to be short and stocky. They easily gain weight. Due to thick fluids and poor circulation, limbs are short and tapering.
WHAT HAS ALREADY HELPED YOU HEAL STOCKY, ROUND, BROAD OR LARGE?Improve the accuracy of your recommendations by letting us know what is working.WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES STOCKY, ROUND, BROAD OR LARGE SAY ABOUT YOUR BODY?CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Stocky, round, broad or large' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Stocky, round, broad or large'?
BALANCE YOUR BODY WITH DIET, LIFESTYLE & HERBS HAVING THESE BIOCHARACTERISTICSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Stocky, round, broad or large', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Stocky, round, broad or large'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 19,065 People Reporting Stocky, round, broad or largeOn average the biocharacteristics of people reporting Stocky, round, broad or large were less aggravated than 69% of other symptoms. From the 19,065 people who reported Stocky, round, broad or large in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily Sign
 
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100.0%
25.4% (4,841)
9,587 have Oily constitution
Kapha Sign
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100.0%
31.4% (5,983)
12,745 have Kapha constitution
Heavy Sign
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100.0%
25.6% (4,875)
9,738 have Heavy constitution
Salty Sign
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100.0%
20.8% (3,973)
7,179 have Salty constitution
100.0%
24.4% (4,654)
9,650 have Sweet constitution
Gooey Related
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97.8%
15.1% (2,881)
7,069 have Gooey constitution
45.2%
13.8% (2,626)
7,099 have Toxic constitution
20.9%
11.9% (2,269)
7,949 have Hot constitution
Pungent
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16.6%
5.4% (1,029)
6,802 have Pungent constitution
9.8%
11.7% (2,223)
7,528 have Sour constitution
Difficult
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8.8%
13.4% (2,552)
8,532 have Difficult constitution
2.9%
10.2% (1,939)
8,107 have Cold constitution
1.5%
8.9% (1,690)
10,540 have Pitta constitution
Bitter
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0.3%
2.7% (522)
8,626 have Bitter constitution
Astringent
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0.3%
7.9% (1,501)
8,068 have Astringent constitution
0.1%
2.8% (540)
9,391 have Light constitution
0.1%
2.3% (446)
9,009 have Dry constitution
Risk Factors of Stocky, round, broad or large
People who reported the symptoms below were also more likely to report Stocky, round, broad or large.
Overall, 25.26% of 74,671 surveyed in this research study reported Stocky, round, broad or large.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 25.26% Gastric bypass surgery (437)
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310
70.9%
+2.8 times
Diabetes (Adult Onset Type II) (1568)
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946
60.3%
+2.4 times
Broad, large chest (20688)
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12155
58.8%
+2.3 times
Sleep Apnea (2359)
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1314
55.7%
+2.2 times
Wide, Heavy Hips (20459)
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11197
54.7%
+2.2 times
Carbuncle (209)
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111
53.1%
+2.1 times
Fatty Liver (2700)
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1410
52.2%
+2.1 times
High Blood Sugar (1860)
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971
52.2%
+2.1 times
Insulin Resistance (2202)
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1139
51.7%
+2.0 times
Defensive (225)
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116
51.6%
+2.0 times
Boils (1160)
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570
49.1%
+1.9 times
High Blood Pressure (5699)
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2789
48.9%
+1.9 times
Gall Bladder Removed (3116)
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1511
48.5%
+1.9 times
Edema (2527)
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1222
48.4%
+1.9 times
Feel judged for my weight (9359)
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4510
48.2%
+1.9 times
High Triglycerides (3447)
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1659
48.1%
+1.9 times
Ashamed of weight (11921)
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5701
47.8%
+1.9 times
Multiple weight loss programs (10770)
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5071
47.1%
+1.9 times
Difficulty finding clothes that fit (9502)
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4475
47.1%
+1.9 times
Gout (451)
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210
46.6%
+1.8 times
Low metabolism (11201)
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5205
46.5%
+1.8 times
Abdominal surgery (1336)
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619
46.3%
+1.8 times
Bulky muscles (2089)
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962
46.1%
+1.8 times
Trauma-induced overeating (1603)
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738
46%
+1.8 times
Gain weight easily (35031)
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16017
45.7%
+1.8 times
Avoid social events due to appearance (7275)
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3324
45.7%
+1.8 times
Diet pills, gums (5926)
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2696
45.5%
+1.8 times
Fat on back (9429)
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4285
45.4%
+1.8 times
Snoring (8271)
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3703
44.8%
+1.8 times
Indiscriminate eating (3113)
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1370
44%
+1.7 times
Gallstones / Attack (1914)
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841
43.9%
+1.7 times
Eating without realizing it (4049)
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1769
43.7%
+1.7 times
Hiding wrappers / packaging (4619)
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2015
43.6%
+1.7 times
Fat back of arms (12643)
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5481
43.4%
+1.7 times
Fatty deposits/lipoma (2372)
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1029
43.4%
+1.7 times
Flabby muscles / Poor tone (10049)
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4359
43.4%
+1.7 times
Feet or Ankles Swelling (8846)
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3819
43.2%
+1.7 times
Overeat more than 2x/week (8274)
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3572
43.2%
+1.7 times
Chronic Kidney Disease (242)
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104
43%
+1.7 times
Soda / corn syrup (5096)
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2185
42.9%
+1.7 times
Uncontrollable compulsion to eat (4198)
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1779
42.4%
+1.7 times
Wheezing (2488)
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1052
42.3%
+1.7 times
Slow and steady activity (21744)
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9189
42.3%
+1.7 times
Fast food 2+ times / week (6974)
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2946
42.2%
+1.7 times
Congestive Heart Failure (CHF) (194)
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81
41.8%
+1.7 times
Skin tags numerous (5681)
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2335
41.1%
+1.6 times
Poor diet (11384)
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4643
40.8%
+1.6 times
Puffy / swollen skin (3944)
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1603
40.6%
+1.6 times
Hide food (3231)
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1312
40.6%
+1.6 times
Heart Attack (188)
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76
40.4%
+1.6 times
Ankle pain (4184)
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1692
40.4%
+1.6 times
Hirsutism (1304)
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524
40.2%
+1.6 times
Urinary incontinence (3117)
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1250
40.1%
+1.6 times
Hysterectomy (3069)
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1232
40.1%
+1.6 times
Artificial sweeteners (8589)
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3447
40.1%
+1.6 times
Immobilized Due to Injury (3400)
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1358
39.9%
+1.6 times
Thick skin (2260)
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899
39.8%
+1.6 times
High Cholesterol (6934)
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2755
39.7%
+1.6 times
Secretive eating (8337)
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3295
39.5%
+1.6 times
Foods, drinks, or supplements to lose weight (13052)
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5157
39.5%
+1.6 times
Swollen joints (2624)
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1033
39.4%
+1.6 times
Self-loathing (6841)
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2695
39.4%
+1.6 times
Lumps on Surface of Belly (713)
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280
39.3%
+1.6 times
Blood thick / Congested lymph (1069)
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419
39.2%
+1.6 times
Binging more than 1x monthly (5063)
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1983
39.2%
+1.6 times
Puffy hands (5957)
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2329
39.1%
+1.5 times
Not attractive enough (1759)
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688
39.1%
+1.5 times
Burgers/Hot Dogs (8841)
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3437
38.9%
+1.5 times
Muscles heavy / tired (6435)
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2505
38.9%
+1.5 times
Chronic cough (1911)
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744
38.9%
+1.5 times
Feel overweight (25362)
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9809
38.7%
+1.5 times
Rebel against food limitations (3798)
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1470
38.7%
+1.5 times
Diverticulosis / Diverticulitis (1940)
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748
38.6%
+1.5 times
Goiter (482)
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186
38.6%
+1.5 times
Overeat because of spouse / kids (2718)
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1049
38.6%
+1.5 times
Exercising as punishment (2175)
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839
38.6%
+1.5 times
Feel like a failure after overeating (9279)
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3569
38.5%
+1.5 times
Buy food for others then eat it (2759)
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1063
38.5%
+1.5 times
Eat when lonely / depressed (9688)
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3722
38.4%
+1.5 times
Diuretics to lose weight (2085)
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800
38.4%
+1.5 times
Can't touch toes (5978)
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2289
38.3%
+1.5 times
Water Retention (10907)
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4169
38.2%
+1.5 times
Osteoarthritis (3252)
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1241
38.2%
+1.5 times
Prolapsed Bladder (690)
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262
38%
+1.5 times
Pancreatitis (498)
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189
38%
+1.5 times
Can't stop eating once I start (4901)
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1862
38%
+1.5 times
Baggy / sagging skin (4442)
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1682
37.9%
+1.5 times
Fibromyalgia (3094)
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1170
37.8%
+1.5 times
Gall Bladder Inflammation (1070)
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403
37.7%
+1.5 times
Stress overeater (17964)
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6743
37.5%
+1.5 times
Stretch marks (16705)
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6256
37.4%
+1.5 times
Currently/recently on a diet (11960)
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4470
37.4%
+1.5 times
Restricting Water Intake (650)
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243
37.4%
+1.5 times
Bronchitis (3856)
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1437
37.3%
+1.5 times
Exercise aggravates symptoms (5106)
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1903
37.3%
+1.5 times
Diarrhea quickly after eating (3488)
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1299
37.2%
+1.5 times
Puffy face (6516)
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2424
37.2%
+1.5 times
Large portions (14369)
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5333
37.1%
+1.5 times
Emphysema (124)
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46 Small number of cases 37.1%
+1.5 times
Ruddy complexion (3145)
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1165
37%
+1.5 times
Difficulty expectorating (1399)
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516
36.9%
+1.5 times
Complications of Those Reporting Stocky, round, broad or large
In this research study, people who report Stocky, round, broad or large were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Broad, large chest
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12155
+2.3 times
64%
27.74% (20,688 cases)
Wide, Heavy Hips
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11197
+2.2 times
59%
26.4% (20,459 cases)
Gain weight easily
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16017
+1.9 times
84%
43.99% (35,031 cases)
Slow, heavy digestion
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7994
+1.8 times
42%
22.89% (21,898 cases)
Slow and steady activity
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9189
+1.7 times
48%
28.24% (21,744 cases)
Gastric bypass surgery
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310
+1.6 times
2%
1.26% (437 cases)
Avoids heat
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7818
+1.4 times
41%
28.35% (23,304 cases)
Conflict makes me depressed, lazy
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7196
+1.4 times
38%
27.54% (21,522 cases)
Avoids humidity
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10226
+1.4 times
54%
39.48% (30,828 cases)
Sleep deep & long, trouble waking up
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5754
+1.3 times
30%
22.53% (17,371 cases)
Diabetes (Adult Onset Type II)
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946
+1.3 times
5%
3.79% (1,568 cases)
Short bursts of energy
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10510
+1.3 times
55%
42.15% (34,156 cases)
Slow, monotonous speech
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4372
+1.3 times
23%
18.39% (13,707 cases)
Strong hunger
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9285
+1.2 times
49%
39.61% (31,540 cases)
Large, smooth lips
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8350
+1.2 times
44%
35.64% (26,721 cases)
Calm, greedy, stagnant
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4460
+1.2 times
23%
18.84% (14,004 cases)
Abdominal surgery
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619
+1.2 times
3%
2.47% (1,336 cases)
Caring, calm, patient
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9249
+1.2 times
49%
40.69% (32,300 cases)
Poor, spends frivolously
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6740
+1.2 times
35%
29.13% (21,285 cases)
Rarely Thirsty
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5638
+1.2 times Small increase 30%
25.96% (20,226 cases)
Large, calm, loving eyes
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8831
+1.2 times Small increase 46%
39.93% (29,647 cases)
Prolonged bleeding when cut (Poor clotting)
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398
+1.1 times Small increase 2%
1.74% (1,259 cases)
Long workday
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6245
+1.1 times Small increase 33%
28.99% (22,260 cases)
Thick, wavy hair
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7868
+1.1 times Small increase 41%
36.12% (28,003 cases)
Friends are work related, change with job
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6172
+1.1 times Small increase 32%
28.54% (22,284 cases)
Irregular schedule / eating times
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11136
+1.1 times Small increase 58%
52.98% (41,193 cases)
Intense emotions
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10816
+1.1 times Small increase 57%
52.25% (42,048 cases)
Dry, dark, frizzy hair
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6358
+1.1 times Small increase 33%
30.27% (24,799 cases)
Mood changes quickly
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8033
+1.1 times Small increase 42%
38.86% (31,189 cases)
Anxiety, fear, uncertainty
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11981
+1.1 times Small increase 63%
58.66% (47,291 cases)
Gas, irregular digestion
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11853
+1.1 times Small increase 62%
58.32% (47,247 cases)
Anger, irritable, ambitious, analytical
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11073
+1.1 times Small increase 58%
54.66% (42,924 cases)
Conflict makes me angry, irritable
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10058
+1.1 times Small increase 53%
49.95% (38,158 cases)
Warm & rosy skin
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10991
+1.1 times Small increase 58%
54.7% (40,808 cases)
Artificial sweeteners
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3447
+1.1 times Small increase 18%
17.04% (8,589 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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