STOOL FORMED, BUT POROUS & AIRYWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Stool formed, but porous & airy'?
Have you ever seen air bubbles in your poop? Aerated stools may imply fermentation of food in the gut. Fermentation releases carbon dioxide, which creates bubbles and ultimately gas. Fermentation is a sign of sourness and toxicity. Fermented foods such as sauerkraut are intensely sour, and a similar process happens in your body when digestion is poor. When food is left sitting in the gut, it ends up fermenting. When fermentation occurs, the bad bacteria in the gut conquer the good bacteria. This creates toxicity (ama). This fermentation produces CO2, which is then released in the form of gas. Long story short, bubbles in poop are the result of impaired digestion. The result is malabsorption syndrome. You may have intense hunger that never feels completely satisfied, no matter what you eat. Fermented stools are toxic to your system - some of the food particles that are fermented or not completely digested are absorbed into the blood. This irritates your internal organs, especially the liver and kidneys. Toxins cause inflammation which irritate the delicate tissue mucus membranes. Common causes of bubbles in poop include overeating, poor food combinations, eating too many heavy, rich foods, etc. Signs of fermentation other than bubbles in poop include a sour smelling poop and smelly gas. Ayurvedic Remedies
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STOOL FORMED, BUT POROUS & AIRY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'STOOL FORMED, BUT POROUS & AIRY'HERBS & PRODUCTS FOR 'STOOL FORMED, BUT POROUS & AIRY'![]() MORE POOP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'STOOL FORMED, BUT POROUS & AIRY'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Stool formed, but porous & airy'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Stool formed, but porous & airy'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Stool formed, but porous & airy', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Digestive DIGESTIVEHerbs that encourage healthy digestion.General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Antibacterial , ANTIBACTERIALHerbs that kill bacteria or slow their growth.Antimicrobial ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ADDRESS ISSUES IN STAGE OF DISEASE 1STOOL FORMED, BUT POROUS & AIRY IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Stool formed, but porous & airy'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 5,555 People Reporting Stool formed, but porous & airyOn average the biocharacteristics of people reporting Stool formed, but porous & airy were less aggravated than 56% of other symptoms. From the 5,555 people who reported Stool formed, but porous & airy in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult Sign
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98.0%
37.8% (2,102)
8,532 have Difficult constitution
Sour Sign
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97.6%
29.4% (1,634)
7,528 have Sour constitution
Pungent Sign
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91.5%
24.5% (1,362)
6,802 have Pungent constitution
Vata Sign
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65.2%
33.5% (1,862)
11,554 have Vata constitution
52.4%
22.6% (1,255)
7,949 have Hot constitution
Light
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51.2%
25.1% (1,396)
9,391 have Light constitution
Pitta
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46.0%
29.6% (1,642)
10,540 have Pitta constitution
45.6%
24.4% (1,355)
9,009 have Dry constitution
42.9%
25.4% (1,409)
9,587 have Oily constitution
Bitter
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35.6%
23.0% (1,276)
8,626 have Bitter constitution
Kapha
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34.8%
29.3% (1,626)
12,745 have Kapha constitution
Toxic
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33.4%
27.5% (1,527)
7,099 have Toxic constitution
Salty
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31.6%
24.2% (1,347)
7,179 have Salty constitution
Sweet
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29.8%
25.2% (1,402)
9,650 have Sweet constitution
Heavy
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27.8%
26.4% (1,464)
9,738 have Heavy constitution
Astringent
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26.8%
13.6% (753)
8,068 have Astringent constitution
25.5%
20.3% (1,130)
8,107 have Cold constitution
Risk Factors of Stool formed, but porous & airy
People who reported the symptoms below were also more likely to report Stool formed, but porous & airy.
Overall, 15.37% of 36,981 surveyed in this research study reported Stool formed, but porous & airy.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 15.37% Frothy Stool / with Bubbles (1804)
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576
31.9%
+2.1 times
Orange / Rubbery Stool (1013)
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308
30.4%
+2.0 times
Pus in stool (292)
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82
28.1%
+1.8 times
Croup (176)
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49 Small number of cases 27.8%
+1.8 times
Gray Stool (528)
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146
27.7%
+1.8 times
Groove in length of stool (1322)
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348
26.3%
+1.7 times
Yellow stool (3438)
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895
26%
+1.7 times
Frequent urge to defecate (2843)
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722
25.4%
+1.7 times
Pale menstrual blood (461)
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117
25.4%
+1.7 times
Floating stool (7815)
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1936
24.8%
+1.6 times
Shiny / oily / fatty stools (2645)
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649
24.5%
+1.6 times
Undigested food in stool (7390)
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1799
24.3%
+1.6 times
Liver Sore (883)
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213
24.1%
+1.6 times
Stool entirely liquid, no solid pieces (3898)
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932
23.9%
+1.6 times
Dilated Pupil (518)
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122
23.6%
+1.5 times
3+ bowel movements a day (5038)
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1175
23.3%
+1.5 times
Pencil stool - thin & long (6437)
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1490
23.1%
+1.5 times
Explosive elimination (5685)
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1310
23%
+1.5 times
Abdominal pain relieved by eating (1562)
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359
23%
+1.5 times
Oozing Sores on Skin (292)
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67
22.9%
+1.5 times
Stool in mushy pieces mixed with liquid (9556)
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2177
22.8%
+1.5 times
Fecal Incontinence (1138)
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259
22.8%
+1.5 times
Voiding large quantity of stool (4675)
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1064
22.8%
+1.5 times
Dysentery (203)
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46 Small number of cases 22.7%
+1.5 times
Solid foods aggravate abdominal pain (1417)
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320
22.6%
+1.5 times
Tongue deviates to right/left (484)
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109
22.5%
+1.5 times
Uterine Congestion (227)
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51
22.5%
+1.5 times
Guarding area of pain (886)
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198
22.3%
+1.5 times
Blood or pus in mucus (462)
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103
22.3%
+1.5 times
Flat rash (526)
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117
22.2%
+1.4 times
Green stool (4522)
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1000
22.1%
+1.4 times
Pain relieved by pressure (2280)
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503
22.1%
+1.4 times
Anal Spasm (1145)
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252
22%
+1.4 times
Many bubbles after urinating (1033)
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227
22%
+1.4 times
Painful rash (516)
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113
21.9%
+1.4 times
Parasite passed in stool (353)
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77
21.8%
+1.4 times
Joint pain after eating (712)
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155
21.8%
+1.4 times
Tarry black stools (1494)
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324
21.7%
+1.4 times
Non-healing sore / ulcer (816)
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176
21.6%
+1.4 times
Swollen lymph nodes (2365)
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509
21.5%
+1.4 times
Tongue frothy on edges (739)
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159
21.5%
+1.4 times
Poor discernment of temperature (1393)
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300
21.5%
+1.4 times
Premature Ejaculation (591)
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127
21.5%
+1.4 times
Malabsorption (4275)
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917
21.5%
+1.4 times
Diarrhea (4657)
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998
21.4%
+1.4 times
Alternating Diarrhea / Constipation (7701)
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1637
21.3%
+1.4 times
Scabies (211)
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45 Small number of cases 21.3%
+1.4 times
Soft Stool (10720)
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2272
21.2%
+1.4 times
Even liquid foods aggravate abdominal pain (1126)
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239
21.2%
+1.4 times
Hirsutism (1304)
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277
21.2%
+1.4 times
Manic / giddy (2385)
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505
21.2%
+1.4 times
Mucus on stool (6422)
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1355
21.1%
+1.4 times
Sore eye muscles (2328)
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491
21.1%
+1.4 times
Prolapsed colon (272)
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57
21%
+1.4 times
Tight/tense chest (3234)
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679
21%
+1.4 times
Strong abdominal pulse (2630)
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550
20.9%
+1.4 times
Burning abdominal pain (2301)
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480
20.9%
+1.4 times
Location of abdominal pain moves (5432)
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1138
20.9%
+1.4 times
Gastrointestinal Bleeding (555)
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116
20.9%
+1.4 times
Cloudy urine (3984)
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830
20.8%
+1.4 times
Sticky saliva (2391)
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497
20.8%
+1.4 times
Pain relieved by doubling over (2537)
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528
20.8%
+1.4 times
Blood thick / Congested lymph (1069)
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222
20.8%
+1.4 times
Tight/tense abdomen (2454)
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511
20.8%
+1.4 times
Eat when abdomen painful (2767)
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575
20.8%
+1.4 times
Chronic Infection (1413)
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293
20.7%
+1.3 times
Purpura (429)
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89
20.7%
+1.3 times
Difficulty expectorating (1399)
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288
20.6%
+1.3 times
Abdominal pain continuous (1145)
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236
20.6%
+1.3 times
Ringworm (712)
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147
20.6%
+1.3 times
Oppressed / disempowered (3669)
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757
20.6%
+1.3 times
Swollen lymph nodes - hips (899)
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185
20.6%
+1.3 times
Lumps on Surface of Belly (713)
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146
20.5%
+1.3 times
Gray skin/lacking lustre (1056)
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217
20.5%
+1.3 times
Red sclera (white part of eyes) (1249)
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255
20.4%
+1.3 times
Sour sweat (2316)
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473
20.4%
+1.3 times
Yellow eyes / sclera (552)
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112
20.3%
+1.3 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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718
20.3%
+1.3 times
Blisters (609)
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123
20.2%
+1.3 times
Tension in eyes (3219)
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649
20.2%
+1.3 times
Fever (current) (294)
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59
20.1%
+1.3 times
Intestinal colic / spasm / cramping (5234)
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1050
20.1%
+1.3 times
Stinging Eyes (2850)
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574
20.1%
+1.3 times
Diarrhea quickly after eating (3488)
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701
20.1%
+1.3 times
Stool thick mud (7384)
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1480
20%
+1.3 times
Pain with sense of fullness (4736)
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945
20%
+1.3 times
Skin problems on knees (1119)
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224
20%
+1.3 times
Sweaty palms (3063)
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612
20%
+1.3 times
Burning/painful urination (1010)
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201
19.9%
+1.3 times
Gray sclera (white part of eye) (231)
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46 Small number of cases 19.9%
+1.3 times
Foul odorous stool (9495)
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1891
19.9%
+1.3 times
Dull ache in abdomen (5023)
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998
19.9%
+1.3 times
Raised & bumpy rash (1605)
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319
19.9%
+1.3 times
Moths in house (1228)
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244
19.9%
+1.3 times
Pressure in eye (2299)
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458
19.9%
+1.3 times
Abdominal pain worse after eating (3850)
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764
19.8%
+1.3 times
Orangish skin (495)
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98
19.8%
+1.3 times
At odds with local community (1665)
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330
19.8%
+1.3 times
Tickle in nose (3451)
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683
19.8%
+1.3 times
Bloody stools (1021)
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201
19.7%
+1.3 times
Abdominal pain relieved by rest (4012)
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789
19.7%
+1.3 times
Complications of Those Reporting Stool formed, but porous & airy
In this research study, people who report Stool formed, but porous & airy were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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213
+2.3 times
4%
1.74% (1,259 cases)
Orange / Rubbery Stool
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308
+2.1 times
6%
2.82% (1,013 cases)
Frothy Stool / with Bubbles
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576
+2.0 times
10%
5.02% (1,804 cases)
Gray Stool
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146
+2.0 times
3%
1.52% (528 cases)
Painful menstruation & menstrual cramps
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2265
+1.9 times
41%
21.59% (13,471 cases)
Purpura
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89
+1.8 times
2%
1.11% (429 cases)
Slow, heavy digestion
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2305
+1.8 times
41%
22.89% (21,898 cases)
Anal Spasm
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252
+1.7 times
5%
2.91% (1,145 cases)
Liver Sore
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213
+1.7 times
4%
2.35% (883 cases)
Stool entirely liquid, no solid pieces
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932
+1.7 times
17%
10.11% (3,898 cases)
Guarding area of pain
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198
+1.7 times
4%
2.38% (886 cases)
Yellow stool
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895
+1.7 times
16%
9.6% (3,438 cases)
Shiny / oily / fatty stools
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649
+1.7 times
12%
7.25% (2,645 cases)
Floating stool
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1936
+1.6 times
35%
21.5% (7,815 cases)
Fecal Incontinence
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259
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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528
+1.6 times
10%
6.2% (2,537 cases)
Frequent urge to defecate
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722
+1.6 times
13%
8.09% (2,843 cases)
Undigested food in stool
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1799
+1.6 times
32%
19.95% (7,390 cases)
Explosive elimination
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1310
+1.6 times
24%
14.98% (5,685 cases)
Solid foods aggravate abdominal pain
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320
+1.6 times
6%
3.75% (1,417 cases)
Groove in length of stool
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348
+1.6 times
6%
3.76% (1,322 cases)
Tongue deviates to right/left
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109
+1.6 times
2%
1.26% (484 cases)
Stool in mushy pieces mixed with liquid
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2177
+1.6 times
39%
24.65% (9,556 cases)
Lumps on Surface of Belly
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146
+1.6 times
3%
1.93% (713 cases)
Voiding large quantity of stool
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1064
+1.5 times
19%
12.33% (4,675 cases)
Pencil stool - thin & long
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1490
+1.5 times
27%
17.55% (6,437 cases)
Pancreatitis
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87
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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159
+1.5 times
3%
1.96% (739 cases)
Pain relieved by pressure
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503
+1.5 times
9%
5.91% (2,280 cases)
Hirsutism
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277
+1.5 times
5%
3.29% (1,304 cases)
Burning abdominal pain
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480
+1.5 times
9%
5.97% (2,301 cases)
Sore eye muscles
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491
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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201
+1.5 times
4%
2.66% (1,021 cases)
3+ bowel movements a day
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1175
+1.5 times
21%
14.01% (5,038 cases)
Restricting Food Intake
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2349
+1.5 times
42%
28.12% (15,613 cases)
Tarry black stools
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324
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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203
+1.5 times
4%
2.68% (1,032 cases)
Recurrent Vomiting
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159
+1.5 times
3%
2.03% (817 cases)
Intermittent abdominal pain
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1366
+1.5 times
25%
16.93% (6,963 cases)
Malabsorption
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917
+1.5 times
17%
11.52% (4,275 cases)
Green stool
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1000
+1.5 times
18%
12.23% (4,522 cases)
Diarrhea
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998
+1.5 times
18%
12.26% (4,657 cases)
Sour sweat
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473
+1.5 times
9%
6.13% (2,316 cases)
Alternating Diarrhea / Constipation
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1637
+1.5 times
29%
19.8% (7,701 cases)
Peanut allergy
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147
+1.5 times
3%
2.05% (788 cases)
Location of abdominal pain moves
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1138
+1.5 times
20%
13.68% (5,432 cases)
Strong abdominal pulse
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550
+1.5 times
10%
6.85% (2,630 cases)
Dilated Pupil
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122
+1.4 times
2%
1.38% (518 cases)
Ringworm
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147
+1.4 times
3%
2.07% (712 cases)
Yellow bump on eye
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99
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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359
+1.4 times
6%
4.17% (1,562 cases)
Soft Stool
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2272
+1.4 times
41%
28.58% (10,720 cases)
Tonsil Stones
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466
+1.4 times
8%
5.58% (2,415 cases)
Intestinal colic / spasm / cramping
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1050
+1.4 times
19%
13.28% (5,234 cases)
88
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
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155
+1.4 times
3%
2.1% (712 cases)
Vomiting
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209
+1.4 times
4%
2.82% (1,149 cases)
Pain sudden onset
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761
+1.4 times
14%
9.9% (3,992 cases)
Dull ache in abdomen
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998
+1.4 times
18%
12.73% (5,023 cases)
Sticky saliva
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497
+1.4 times
9%
6.38% (2,391 cases)
Mucus on stool
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1355
+1.4 times
24%
17.07% (6,422 cases)
Lungs Irritated / Inflamed
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205
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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509
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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649
+1.4 times
12%
8.6% (3,219 cases)
Diarrhea quickly after eating
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701
+1.4 times
13%
9.32% (3,488 cases)
Macrobiotic diet
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196
+1.4 times
4%
2.87% (1,127 cases)
Ulcerative Colitis
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108
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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420
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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117
+1.4 times
2%
1.44% (461 cases)
Abdominal pain worse after eating
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764
+1.4 times
14%
10.09% (3,850 cases)
Pain with sense of fullness
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945
+1.4 times
17%
12.26% (4,736 cases)
Gray coating tongue
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258
+1.4 times
5%
3.61% (1,345 cases)
Clammy Skin
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536
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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288
+1.4 times
5%
3.62% (1,399 cases)
Gallbladder Inflammation
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196
+1.4 times
4%
2.9% (1,070 cases)
Anorexia, past or current
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699
+1.4 times
13%
9.45% (4,050 cases)
Sharp abdominal pain
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1079
+1.4 times
19%
13.92% (5,537 cases)
Exercising as punishment
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320
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
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362
+1.4 times
7%
5.17% (1,881 cases)
Exercise aggravates symptoms
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840
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
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202
+1.4 times
4%
2.96% (1,041 cases)
Foul odorous stool
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1891
+1.3 times
34%
25.22% (9,495 cases)
Red sclera (white part of eyes)
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255
+1.3 times
5%
3.71% (1,249 cases)
Abdominal pain relieved by rest
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789
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite
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1789
+1.3 times
32%
23.81% (20,509 cases)
Stool thick mud
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1480
+1.3 times
27%
20.09% (7,384 cases)
Blood or pus in mucus
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103
+1.3 times
2%
1.49% (462 cases)
Pain left upper abdomen
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603
+1.3 times
11%
8.2% (3,172 cases)
Hyperacidity
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813
+1.3 times
15%
11.19% (4,450 cases)
Burping relieves stomach pain
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634
+1.3 times
11%
8.22% (3,413 cases)
Conflict makes me restless
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3864
+1.3 times
70%
52.33% (43,701 cases)
Gas, irregular digestion
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4333
+1.3 times
78%
58.32% (47,247 cases)
Fatty fried food
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1862
+1.3 times
34%
25.49% (11,744 cases)
Appendicitis
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208
+1.3 times
4%
3% (1,169 cases)
Blood thick / Congested lymph
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222
+1.3 times
4%
3% (1,069 cases)
Trembling Tongue
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311
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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176
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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505
+1.3 times
9%
6.75% (2,385 cases)
Fissures
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440
+1.3 times
8%
6.02% (2,415 cases)
Staph infection
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210
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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116
+1.3 times
2%
1.51% (555 cases)
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